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    Games & Hobbies

    The Beet: A Podcast For Plant Lovers

    The Beet started its existence as the Epic Gardening Podcast but has grown into a one-stop shop for plant lovers. Each week, we explore topics ranging from beginner gardening tips to in-depth discussions with industry and science experts. Here, we’ll open up new gardening horizons, inspire you to greater heights, share new and exciting discoveries in agriculture, and fill your mind with freshly harvested information you can apply to your own gardening journey.

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    Copyright: © Copyright Kevin Espiritu

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    Latest Episodes:
    The Bulk Density of Your Soil Jan 27, 2020
    Show notes

    Bulk density is a phrase I hadn’t heard in relation to soil mixes, so on today’s show Paul from Aliki Gardens explains what it is and why it’s important to know. Connect With Paul Filomena: Paul is the owner of Aliki Gardens, a local San Diego soil company with a focus on creating high-quality soils to support a regenerative agriculture approach. He’s also been involved in cannabis cultivation for 10+ years.

    • Aliki Gardens
    Buy Birdies Garden Beds Use code EPICPODCAST for 10% off your first order of Birdies metal raised garden beds, the best metal raised beds in the world. They last 5-10x longer than wooden beds, come in multiple heights and dimensions, and look absolutely amazing.
    • Click here to shop Birdies Garden Beds
    Buy My Book My book, Field Guide to Urban Gardening, is a beginners guide to growing food in small spaces, covering 6 different methods and offering rock-solid fundamental gardening knowledge:
    • Order on Amazon
    • Order a signed copy
    Follow Epic Gardening
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    Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Importance of Aeration and Pore Size and Moisture Jan 26, 2020
    Show notes

    As we get deeper into soil science and mix creation, Paul talks about why aeration, pore size, and optimal moisture percentages matter so much. Connect With Paul Filomena: Paul is the owner of Aliki Gardens, a local San Diego soil company with a focus on creating high-quality soils to support a regenerative agriculture approach. He’s also been involved in cannabis cultivation for 10+ years.

    • Aliki Gardens
    Buy Birdies Garden Beds Use code EPICPODCAST for 10% off your first order of Birdies metal raised garden beds, the best metal raised beds in the world. They last 5-10x longer than wooden beds, come in multiple heights and dimensions, and look absolutely amazing.
    • Click here to shop Birdies Garden Beds
    Buy My Book My book, Field Guide to Urban Gardening, is a beginners guide to growing food in small spaces, covering 6 different methods and offering rock-solid fundamental gardening knowledge:
    • Order on Amazon
    • Order a signed copy
    Follow Epic Gardening
    • YouTube
    • Instagram
    • Pinterest
    • Facebook
    • Facebook Group

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Making a Soil Mix Jan 25, 2020
    Show notes

    Ever wondered how a commercial soil company creates a mix? Wonder no more, as Paul from Aliki Gardens outlines how he came up with his most popular blend, Freyja’s Mix. Connect With Paul Filomena: Paul is the owner of Aliki Gardens, a local San Diego soil company with a focus on creating high-quality soils to support a regenerative agriculture approach. He’s also been involved in cannabis cultivation for 10+ years.

    • Aliki Gardens
    Buy Birdies Garden Beds Use code EPICPODCAST for 10% off your first order of Birdies metal raised garden beds, the best metal raised beds in the world. They last 5-10x longer than wooden beds, come in multiple heights and dimensions, and look absolutely amazing.
    • Click here to shop Birdies Garden Beds
    Buy My Book My book, Field Guide to Urban Gardening, is a beginners guide to growing food in small spaces, covering 6 different methods and offering rock-solid fundamental gardening knowledge:
    • Order on Amazon
    • Order a signed copy
    Follow Epic Gardening
    • YouTube
    • Instagram
    • Pinterest
    • Facebook
    • Facebook Group

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    My Explosive Cabbage Growth Jan 24, 2020
    Show notes

    I grew cabbages this past fall that absolutely blew up, thanks in part to some soil that I was testing from a local San Diego company, Aliki Gardens. I got Paul from Aliki on the show to talk about what happened. Connect With Paul Filomena: Paul is the owner of Aliki Gardens, a local San Diego soil company with a focus on creating high-quality soils to support a regenerative agriculture approach. He’s also been involved in cannabis cultivation for 10+ years.

    • Aliki Gardens
    Buy Birdies Garden Beds Use code EPICPODCAST for 10% off your first order of Birdies metal raised garden beds, the best metal raised beds in the world. They last 5-10x longer than wooden beds, come in multiple heights and dimensions, and look absolutely amazing.
    • Click here to shop Birdies Garden Beds
    Buy My Book My book, Field Guide to Urban Gardening, is a beginners guide to growing food in small spaces, covering 6 different methods and offering rock-solid fundamental gardening knowledge:
    • Order on Amazon
    • Order a signed copy
    Follow Epic Gardening
    • YouTube
    • Instagram
    • Pinterest
    • Facebook
    • Facebook Group

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Creative Ways to Cook from the Garden Jan 23, 2020
    Show notes

    Let’s think beyond basic garden salads in the kitchen, and who better to tell us than Chris Starkus, who has been a professional chef for over 25 years. He shares a few of his favorite creative ways to use your garden produce in the kitchen. Connect With Chris Starkus: After being a professional chef for 25 years, Chris Starkus pivoted his career and became an eco-entrepreneur, partner and CSO of Boss Defrost. He is also a Journeyman beekeeper, Organic Farmer, committed to 360-degree sustainability and transparency.

    • Boss Defrost (Instagram)
    • Chris Starkus' Instagram | Twitter
    • Lost Creek Microfarm | Instagram |Twitter
    Buy Birdies Garden Beds Use code EPICPODCAST for 10% off your first order of Birdies metal raised garden beds, the best metal raised beds in the world. They last 5-10x longer than wooden beds, come in multiple heights and dimensions, and look absolutely amazing.
    • Click here to shop Birdies Garden Beds
    Buy My Book My book, Field Guide to Urban Gardening, is a beginners guide to growing food in small spaces, covering 6 different methods and offering rock-solid fundamental gardening knowledge:
    • Order on Amazon
    • Order a signed copy
    Follow Epic Gardening
    • YouTube
    • Instagram
    • Pinterest
    • Facebook
    • Facebook Group

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Food Preservation Techniques From an Executive Chef Jan 22, 2020
    Show notes

    Food preservation is key if you’re a gardener. Even if you’re planning your garden well, you’ll end up with extra produce - and that’s fantastic...as long as you know how to preserve it. Chris Starkus joins us to share a few of his favorite ways to preserve food. Connect With Chris Starkus: After being a professional chef for 25 years, Chris Starkus pivoted his career and became an eco-entrepreneur, partner and CSO of Boss Defrost. He is also a Journeyman beekeeper, Organic Farmer, committed to 360-degree sustainability and transparency.

    • Boss Defrost (Instagram)
    • Chris Starkus' Instagram | Twitter
    • Lost Creek Microfarm | Instagram |Twitter
    Buy Birdies Garden Beds Use code EPICPODCAST for 10% off your first order of Birdies metal raised garden beds, the best metal raised beds in the world. They last 5-10x longer than wooden beds, come in multiple heights and dimensions, and look absolutely amazing.
    • Click here to shop Birdies Garden Beds
    Buy My Book My book, Field Guide to Urban Gardening, is a beginners guide to growing food in small spaces, covering 6 different methods and offering rock-solid fundamental gardening knowledge:
    • Order on Amazon
    • Order a signed copy
    Follow Epic Gardening
    • YouTube
    • Instagram
    • Pinterest
    • Facebook
    • Facebook Group

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Appalling Water Waste in the Kitchen Jan 21, 2020
    Show notes

    Did you know a common defrosting method in commercial kitchens uses 125 gallons of water per pound frozen food? That’s appalling, and Chris Starkus quite literally changed his career to become the Chief Sales Officer of Boss Defrost, an innovative way to defrost food using 98.5% less water. Connect With Chris Starkus: After being a professional chef for 25 years, Chris Starkus pivoted his career and became an eco-entrepreneur, partner and CSO of Boss Defrost. He is also a Journeyman beekeeper, Organic Farmer, committed to 360-degree sustainability and transparency.

    • Boss Defrost (Instagram)
    • Chris Starkus' Instagram | Twitter
    • Lost Creek Microfarm | Instagram |Twitter
    Buy Birdies Garden Beds Use code EPICPODCAST for 10% off your first order of Birdies metal raised garden beds, the best metal raised beds in the world. They last 5-10x longer than wooden beds, come in multiple heights and dimensions, and look absolutely amazing.
    • Click here to shop Birdies Garden Beds
    Buy My Book My book, Field Guide to Urban Gardening, is a beginners guide to growing food in small spaces, covering 6 different methods and offering rock-solid fundamental gardening knowledge:
    • Order on Amazon
    • Order a signed copy
    Follow Epic Gardening
    • YouTube
    • Instagram
    • Pinterest
    • Facebook
    • Facebook Group

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Going Beyond Farm to Table Jan 20, 2020
    Show notes

    It’s always a good idea to use as much of your own produce in your kitchen. After all, that’s why we grow it, right? But what about other ways we can use the plants that we grow in the garden? Chris Starkus joins us to discuss some of his favorite ways. Connect With Chris Starkus: After being a professional chef for 25 years, Chris Starkus pivoted his career and became an eco-entrepreneur, partner and CSO of Boss Defrost. He is also a Journeyman beekeeper, Organic Farmer, committed to 360-degree sustainability and transparency.

    • Boss Defrost (Instagram)
    • Chris Starkus' Instagram | Twitter
    • Lost Creek Microfarm | Instagram |Twitter
    Buy Birdies Garden Beds Use code EPICPODCAST for 10% off your first order of Birdies metal raised garden beds, the best metal raised beds in the world. They last 5-10x longer than wooden beds, come in multiple heights and dimensions, and look absolutely amazing.
    • Click here to shop Birdies Garden Beds
    Buy My Book My book, Field Guide to Urban Gardening, is a beginners guide to growing food in small spaces, covering 6 different methods and offering rock-solid fundamental gardening knowledge:
    • Order on Amazon
    • Order a signed copy
    Follow Epic Gardening
    • YouTube
    • Instagram
    • Pinterest
    • Facebook
    • Facebook Group

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Urban Population Growth And Food Security Jan 19, 2020
    Show notes

    Today we zoom out and talk about larger issues than our veggie gardens: urban popular growth and how that impacts food security and sourcing in urban centers. Of course, one good solution is to grow more of your own...but is that enough? Connect With Chris Starkus: After being a professional chef for 25 years, Chris Starkus pivoted his career and became an eco-entrepreneur, partner and CSO of Boss Defrost. He is also a Journeyman beekeeper, Organic Farmer, committed to 360-degree sustainability and transparency.

    • Boss Defrost (Instagram)
    • Chris Starkus' Instagram | Twitter
    • Lost Creek Microfarm | Instagram |Twitter
    Buy Birdies Garden Beds Use code EPICPODCAST for 10% off your first order of Birdies metal raised garden beds, the best metal raised beds in the world. They last 5-10x longer than wooden beds, come in multiple heights and dimensions, and look absolutely amazing.
    • Click here to shop Birdies Garden Beds
    Buy My Book My book, Field Guide to Urban Gardening, is a beginners guide to growing food in small spaces, covering 6 different methods and offering rock-solid fundamental gardening knowledge:
    • Order on Amazon
    • Order a signed copy
    Follow Epic Gardening
    • YouTube
    • Instagram
    • Pinterest
    • Facebook
    • Facebook Group

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Dry Farming and Water Security Jan 18, 2020
    Show notes

    We’re living in interesting, volatile times in terms of our global climate, and water sourcing and scarcity is a major part of that. Learn what dry farming is, and how Chris Starkus approaches water security on his farm, Lost Creek Micro Farm. Connect With Chris Starkus: After being a professional chef for 25 years, Chris Starkus pivoted his career and became an eco-entrepreneur, partner and CSO of Boss Defrost. He is also a Journeyman beekeeper, Organic Farmer, committed to 360-degree sustainability and transparency.

    • Boss Defrost (Instagram)
    • Chris Starkus' Instagram | Twitter
    • Lost Creek Microfarm | Instagram |Twitter
    Buy Birdies Garden Beds Use code EPICPODCAST for 10% off your first order of Birdies metal raised garden beds, the best metal raised beds in the world. They last 5-10x longer than wooden beds, come in multiple heights and dimensions, and look absolutely amazing.
    • Click here to shop Birdies Garden Beds
    Buy My Book My book, Field Guide to Urban Gardening, is a beginners guide to growing food in small spaces, covering 6 different methods and offering rock-solid fundamental gardening knowledge:
    • Order on Amazon
    • Order a signed copy
    Follow Epic Gardening
    • YouTube
    • Instagram
    • Pinterest
    • Facebook
    • Facebook Group

    Learn more about your ad choices. Visit megaphone.fm/adchoices

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