The Balanced, Beautiful and Abundant Show - Rebecca Whitman

Latest Episodes:

The Secret to Avoiding Burnout and Winning at Life — with Mitchell Osmond Oct 12, 2025

Show notes

In this powerful conversation, Mitchell Osmond—leadership consultant, executive coach, and host of The Dad Nation Podcast (34K+ monthly listeners)—shares how he lost 60 pounds, redefined success, and built a mission to help men win in every area of life.

We explore:

🔥 The moment that sparked his transformation and why he created The Dad Nation Podcast

⚖️ How high-performing men can avoid burnout while still achieving at a high level

💪 The performance habits that create the biggest long-term impact

❤️ What he hopes his “eulogy moment” will be—and why it matters for every man

🧠 How to lead with purpose at work and at home

With over 15 years in senior leadership, Mitchell helps executives and entrepreneurs bridge the gap between career success and personal fulfillment. His message reminds us that true high performance starts from within—and that the legacy we leave begins with how we live today.

#DadNationPodcast #HighPerformanceHabits #MensLeadership #AvoidBurnout #MindsetMatters #PurposeDrivenLife #LeadWithPurpose #PersonalGrowthJourney #WorkLifeBalance #LegacyBuilding

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Ageless Attitude with Gwen Gottlieb: Reinventing Life, Style & Success at Any Age Sep 28, 2025

Show notes

What does it really mean to reinvent yourself—and do it with style? Meet Gwen Gottlieb, content creator and founder of Gwen Lives Well, the lifestyle brand inspiring women to embrace fashion, wellness, travel, and life with an ageless attitude.

After years in corporate PR and marketing, Gwen pivoted into blogging and social media, building a brand that’s bold, sassy, and all about living well. She’s partnered with powerhouses like L’Oreal, QVC, Walmart, and Chicos, while staying authentic, funny, and true to herself.

In this episode, Gwen shares:

✨ The secret to embracing reinvention at any age

💃 Why an ageless attitude is a woman’s superpower

😂 How humor and authenticity fuel her content

👩‍👧‍👦 The art of balancing family, career, and creativity

If you’re ready to laugh, be inspired, and learn how to reinvent yourself with confidence, Gwen’s story will show you that it’s never too late to live well.

✨ Tune in and discover how to thrive at every stage—with positivity, courage, and a little sass.

#FaithAndBusiness #WealthBuilding #FitnessAndFaith #LeadershipGrowth #BreakthroughMindset #BishopKevinForeman #RebeccaWhitman #MultipleStreamsOfIncome #TransformationJourney #SpiritualSuccess

✨ CONNECT WITH REBECCA ✨

💫 Events and happenings

https://pillar.io/rebeccaewhitman

💫 Grab the balanced beautiful bundle

https://balancedbeautifulabundant.com/tier-1-bbb

💫Romantic Reset 15 min free coaching call

https://calendly.com/rebeccaelizabethwhitman/touch-base-call

💫Help me plan my next retreat

https://my.trovatrip.com/public/l/survey-rebecca-whitman

💫Neucollagen with $10 off link

https://amare.com/g10/2088608/p/ncol

📱 FOLLOW REBECCA:

YouTube: https://www.youtube.com/@rebeccaewhitman

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Facebook: https://www.facebook.com/rebecca.whitman

LinkedIn: https://www.linkedin.com/in/rebeccaewhitman

TikTok: https://www.tiktok.com/@magnetic.midlife

Website: https://Rebeccawhitman.com

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From Faith to Fitness to Finances: How Bishop Kevin Foreman Breaks Every Limit Sep 25, 2025

Show notes

Step into a powerful conversation with Bishop Kevin Foreman—pastor, author, entrepreneur, and cultural architect who’s redefining what it means to lead, build, and transform. As the leader of Harvest Church, one of America’s most diverse churches with a global digital reach, Bishop Kevin has spent over 20 years raising up leaders who disrupt the norm and shape the future.

In this episode, Bishop Kevin opens up about:

💼 Creating multiple streams of income and why financial diversification is essential

🧠 His bold approach to risk-taking and decision-making

⚡ Losing 100+ pounds and staying spiritually and physically strong

⏰ The time management strategies that keep him focused and productive

🦋 The butterfly breakthrough analogy that redefines what it means to feel “stuck”

🙏 A personal story of adversity—including a real estate setback that became a divine setup for something greater

This episode is full of wisdom on faith, business, and breakthrough. If you’ve ever felt ready for the next level but unsure how to get there, Bishop Kevin’s insights will show you how to push past limits and step boldly into transformation.

✨ Listen now and discover what it really takes to evolve and lead with vision!

#FaithAndBusiness #WealthBuilding #FitnessAndFaith #LeadershipGrowth #BreakthroughMindset #BishopKevinForeman #RebeccaWhitman #MultipleStreamsOfIncome #TransformationJourney #SpiritualSuccess

✨ CONNECT WITH REBECCA ✨

💫 Events and happenings

https://pillar.io/rebeccaewhitman

💫 Grab the balanced beautiful bundle

https://balancedbeautifulabundant.com/tier-1-bbb

💫Romantic Reset 15 min free coaching call

https://calendly.com/rebeccaelizabethwhitman/touch-base-call

💫Help me plan my next retreat

https://my.trovatrip.com/public/l/survey-rebecca-whitman

💫Neucollagen with $10 off link

https://amare.com/g10/2088608/p/ncol

📱 FOLLOW REBECCA:

YouTube: https://www.youtube.com/@rebeccaewhitman

Instagram: https://www.instagram.com/rebeccaewhitman

Facebook: https://www.facebook.com/rebecca.whitman

LinkedIn: https://www.linkedin.com/in/rebeccaewhitman

TikTok: https://www.tiktok.com/@magnetic.midlife

Website: https://Rebeccawhitman.com

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Master Your Energy & Manifest Your Best Life with Christy Whitman Sep 14, 2025

Show notes

In this powerful conversation, I’m joined by Christy Whitman—a two-time New York Times bestselling author, transformational leader, and energy mastery coach who has been teaching manifestation and universal laws for over 25 years.

We dive into:

✨ When Christy first discovered the Law of Attraction

🚫 The most common blocks people face when manifesting

⚡ Christy’s definition of energy mastery and her top practices to cultivate it

📚 Her bestselling books and how to apply their principles in everyday life

🔑 Five ways to master your energy starting today

🎭 The “drama triangle” and how to step out of it to reclaim your power

Christy has appeared on The Today Show, TEDx, The Morning Show, The Hallmark Channel, and her work has been featured in People Magazine, Seventeen, Woman’s Day, Goalcast, Teen Vogue, and more.

She is the author of 7 books, including:

The Art of Having It All

Quantum Success

The Desire Factor

The Flow Factor: How To Master Your Energy And Enter A State of Flow

🌐 Connect with Christy Whitman:

Free Program: WatchYourWords.com

Latest Book: TheFlowFactorBook.com

Christy has also trained and certified over 3,000 Law of Attraction coaches, helping thousands unlock their innate power to manifest the life they desire.

This episode will leave you inspired to shift your energy, master manifestation, and finally step into your “having it all” life.

#ChristyWhitman #LawOfAttraction #EnergyMastery #ManifestYourLife #QuantumSuccess #TheDesireFactor #TheFlowFactor #SpiritualGrowthJourney #ManifestAbundance #UniversalLaws

✨ CONNECT WITH REBECCA ✨

💫 Events and happenings

https://pillar.io/rebeccaewhitman

💫 Grab the balanced beautiful bundle

https://balancedbeautifulabundant.com/tier-1-bbb

💫Romantic Reset 15 min free coaching call

https://calendly.com/rebeccaelizabethwhitman/touch-base-call

💫Help me plan my next retreat

https://my.trovatrip.com/public/l/survey-rebecca-whitman

💫Neucollagen with $10 off link

https://amare.com/g10/2088608/p/ncol

📱 FOLLOW REBECCA:

YouTube: https://www.youtube.com/@rebeccaewhitman

Instagram: https://www.instagram.com/rebeccaewhitman

Facebook: https://www.facebook.com/rebecca.whitman

LinkedIn: https://www.linkedin.com/in/rebeccaewhitman

TikTok: https://www.tiktok.com/@magnetic.midlife

Website: https://Rebeccawhitman.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

From Farmer’s Wife to Faith-Driven Financial Success with Kim Holland Sep 12, 2025

Show notes

In this inspiring episode, I sit down with my dear friend of 30 years, Kim Holland—a faith-driven financial professional with nearly three decades of experience guiding families and business owners toward financial clarity and long-term prosperity.

Kim shares her incredible journey from being a farmer’s wife to building a seven-figure financial business, and how the 2008 financial crisis became the catalyst for her success.

We dive into:

💰 The most common mistakes people make with their money

🌱 How to start small when finances feel overwhelming (yes—even simple savings count!)

📈 Why coaching is essential for growth in both life and business

🙏 How biblical wisdom and financial stewardship go hand in hand

🌴 Why Kim chose to join me on my Luxury Wellness Retreat

Kim’s story is a beautiful reminder that no matter where you begin, faith, wisdom, and action can lead to extraordinary transformation.

#FaithBasedFinance #ChristianMoneyMindset #BiblicalWealth #FinancialClarity #SmartVestorPro #WealthWithWisdom #MoneyGodsWay #FinancialStewardship #ChristianEntrepreneur #KingdomWealth

✨ CONNECT WITH REBECCA ✨

💫 Events and happenings

https://pillar.io/rebeccaewhitman

💫 Grab the balanced beautiful bundle

https://balancedbeautifulabundant.com/tier-1-bbb

💫Romantic Reset 15 min free coaching call

https://calendly.com/rebeccaelizabethwhitman/touch-base-call

💫Help me plan my next retreat

https://my.trovatrip.com/public/l/survey-rebecca-whitman

💫Neucollagen with $10 off link

https://amare.com/g10/2088608/p/ncol

📱 FOLLOW REBECCA:

YouTube: https://www.youtube.com/@rebeccaewhitman

Instagram: https://www.instagram.com/rebeccaewhitman

Facebook: https://www.facebook.com/rebecca.whitman

LinkedIn: https://www.linkedin.com/in/rebeccaewhitman

TikTok: https://www.tiktok.com/@magnetic.midlife

Website: https://Rebeccawhitman.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How to Align with Love, Purpose & Soulmate Energy with Irina Portnova Sep 09, 2025

Show notes

If you’ve ever wondered how to use manifestation to transform love and life, this episode is for you.

I’m joined by Irina Portnova, a manifestation coach who went from accountant to empowerment guide after manifesting both the healing of her marriage—and later, the soulmate love that truly aligned with her growth.

In this conversation, we dive into:

🌟 How Irina used manifestation to save her marriage before divorce

💌 What it really takes to call in soulmate love

🚫 The biggest misconceptions about finding “the one”

✨ Why you’re always manifesting—and how to do it with purpose

🔑 Simple manifestation practices you can start today

If you’re ready to stop leaving love and life to chance, and start creating with clarity and intention, this episode will show you the way.

https://www.lifepalette.net/3-proven-secrets-attract-true-love

#RebeccaWhitman #Manifestation #SoulmateLove #DivorceHealing #AlignedLiving #ManifestYourLife #SpiritualGrowth #EmpowermentJourney #IntentionalLiving #HealingThroughManifestation

✨ CONNECT WITH REBECCA ✨

💫 Events and happenings

https://pillar.io/rebeccaewhitman

💫 Grab the balanced beautiful bundle

https://balancedbeautifulabundant.com/tier-1-bbb

💫Romantic Reset 15 min free coaching call

https://calendly.com/rebeccaelizabethwhitman/touch-base-call

💫Help me plan my next retreat

https://my.trovatrip.com/public/l/survey-rebecca-whitman

💫Neucollagen with $10 off link

https://amare.com/g10/2088608/p/ncol

📱 FOLLOW REBECCA:

YouTube: https://www.youtube.com/@rebeccaewhitman

Instagram: https://www.instagram.com/rebeccaewhitman

Facebook: https://www.facebook.com/rebecca.whitman

LinkedIn: https://www.linkedin.com/in/rebeccaewhitman

TikTok: https://www.tiktok.com/@magnetic.midlife

Website: https://Rebeccawhitman.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How to Be Happy for No Reason with Marci Shimoff Sep 05, 2025

Show notes

In this inspiring episode, I sit down with Marci Shimoff — #1 New York Times bestselling author, transformational teacher, and one of the world’s leading experts on happiness, unconditional love, and miracles.

Marci has sold over 16 million books worldwide, including Happy for No Reason, Love for No Reason, and the beloved Chicken Soup for the Woman’s Soul series. She has been featured in The Secret, hosted the PBS special Happy for No Reason, and now leads Your Year of Miracles, empowering thousands across 80+ countries to create miraculous, joy-filled lives.

In this conversation, we dive into:

✨ Why Marci chose a mission to help people discover lasting happiness

✨ The divine defining moment that shifted her life forever

✨ Her groundbreaking discovery on the happiness set point

✨ How we can raise our own happiness regardless of circumstances

✨ Why love is not just a relationship, but a state of being

✨ What it truly means to live in the Miracle Zone

This episode is a must-listen if you’re ready to experience more joy, love, and miracles in your everyday life.

👉 Tune in now and discover how you, too, can be happy for no reason and open the door to a miraculous life.

#MarciShimoff #HappyForNoReason #LoveForNoReason #MiracleZone #YourYearOfMiracles #SpiritualGrowth #HappinessCoach #PersonalTransformation #LawOfAttraction #JoyfulLiving #RebeccaWhitman

✨ CONNECT WITH REBECCA ✨

💫 Events and happenings

https://pillar.io/rebeccaewhitman

💫 Grab the balanced beautiful bundle

https://balancedbeautifulabundant.com/tier-1-bbb

💫Romantic Reset 15 min free coaching call

https://calendly.com/rebeccaelizabethwhitman/touch-base-call

💫Help me plan my next retreat

https://my.trovatrip.com/public/l/survey-rebecca-whitman

💫Neucollagen with $10 off link

https://amare.com/g10/2088608/p/ncol

📱 FOLLOW REBECCA:

YouTube: https://www.youtube.com/@rebeccaewhitman

Instagram: https://www.instagram.com/rebeccaewhitman

Facebook: https://www.facebook.com/rebecca.whitman

LinkedIn: https://www.linkedin.com/in/rebeccaewhitman

TikTok: https://www.tiktok.com/@magnetic.midlife

Website: https://Rebeccawhitman.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Weight Loss And Fitness for Busy Professionals with Coach Alan Dyck Sep 02, 2025

Show notes

In this episode, Coach Alan Dyck shares his incredible journey of losing over 120 pounds—going from 370 lbs to 180 lbs

and how that transformation shaped his coaching philosophy.

We dive deep into:

✅ Why nutrition should be personalized (including his Eat Right for Your Blood Type approach)

✅ How busy professionals can still make time for the gym without sacrificing family or business

✅ His “Four B’s” framework for building the best body of your life

✅ Why Whole Foods + resistance training beat fad diets every time

✅ The truth about Ozempic and weight loss misconceptions

✅ Simple, science-backed strategies to sustain results long-term

Alan is on a mission to help entrepreneurs and professionals create elite-level health and fitness without burning out.

If you’re ready to unlock a stronger body, sharper mind, and unstoppable energy—this conversation will show you the path forward.

👉 Tune in now and discover how to transform your health without giving up your freedom.

#FitnessTransformation #WeightLossJourney #EatRightForYourType #BusyProfessionalFitness #WholeFoodsLifestyle #ResistanceTraining #EntrepreneurHealth #SustainableWeightLoss #CoachAlanDyck #MindBodyPerformance #RebeccaWhitman

✨ CONNECT WITH REBECCA ✨

💫 Events and happenings

https://pillar.io/rebeccaewhitman

💫 Grab the balanced beautiful bundle

https://balancedbeautifulabundant.com/tier-1-bbb

💫Romantic Reset 15 min free coaching call

https://calendly.com/rebeccaelizabethwhitman/touch-base-call

💫Help me plan my next retreat

https://my.trovatrip.com/public/l/survey-rebecca-whitman

💫Neucollagen with $10 off link

https://amare.com/g10/2088608/p/ncol

📱 FOLLOW REBECCA:

YouTube: https://www.youtube.com/@rebeccaewhitman

Instagram: https://www.instagram.com/rebeccaewhitman

Facebook: https://www.facebook.com/rebecca.whitman

LinkedIn: https://www.linkedin.com/in/rebeccaewhitman

TikTok: https://www.tiktok.com/@magnetic.midlife

Website: https://Rebeccawhitman.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How to Break Free from Limiting Beliefs & Create Lasting Success with Shelly Lefkoe Aug 25, 2025

Show notes

What if the only thing standing between you and the life you want… is a belief? 💡

In this transformative episode, Shelly Lefkoe — coach, speaker, and co-founder of the Lefkoe Institute — shares how to permanently eliminate limiting beliefs that sabotage success, happiness, and fulfillment. With over 30 years of experience helping thousands worldwide, Shelly’s methods unlock your full potential by breaking unconscious patterns at their root.

💡 In this conversation, you’ll learn:

📚 The meaning behind her bestselling book Hitting the Wall and what it reveals about high-achieving women

🌀 How beliefs create recurring patterns — and how to break them for good

🧩 The difference between “meaning” and “belief” (and why it matters)

👶 How inherited beliefs from parents shape your life — and how to rewrite them

🛠️ The most common limiting beliefs and simple steps to eliminate them

🚀 How to replace survival strategies with empowering core beliefs

Shelly proves that when you change your beliefs, you change your reality — permanently.

🌐 Learn more about the Lefkoe Institute → lefkoeinstitute.com

🎧 Listen now and start breaking free from the beliefs holding you back.

#LimitingBeliefs

#MindsetShift

#PersonalGrowth

#BreakTheCycle

#ShellyLefkoe

#SuccessMindset

#BeliefChange

#EmotionalFreedom

#HighAchievingWomen

#InnerTransformation

#RebeccaWhitman

✨ CONNECT WITH REBECCA ✨

💫 Events and happenings

https://pillar.io/rebeccaewhitman

💫 Grab the balanced beautiful bundle

https://balancedbeautifulabundant.com/tier-1-bbb

💫Romantic Reset 15 min free coaching call

https://calendly.com/rebeccaelizabethwhitman/touch-base-call

💫Help me plan my next retreat

https://my.trovatrip.com/public/l/survey-rebecca-whitman

💫Neucollagen with $10 off link

https://amare.com/g10/2088608/p/ncol

📱 FOLLOW REBECCA:

YouTube: https://www.youtube.com/@rebeccaewhitman

Instagram: https://www.instagram.com/rebeccaewhitman

Facebook: https://www.facebook.com/rebecca.whitman

LinkedIn: https://www.linkedin.com/in/rebeccaewhitman

TikTok: https://www.tiktok.com/@magnetic.midlife

Website: https://Rebeccawhitman.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How to Heal Scarcity & Create True Wealth from Within with Jewels Lamm Aug 21, 2025

Show notes

What if the secret to building wealth wasn’t more hustle… but deep self-connection? 🌿💖

In this empowering episode, Jewels Lamm — founder of Interior Wealth Design and seasoned creative entrepreneur with over 20 years of experience — shares how to create true wealth from the inside out 💎. From her journey from Russia to America 🇷🇺➡️🇺🇸, to guiding women to unlearn hustle and heal scarcity at its root, Jewels’ approach transforms both business and life.

In this conversation, you’ll learn:

🌍 Jewels’ inspiring journey from Russia to America

🧠 Why rich output can still lead to bankrupt self-connection

🚫 The most common ways women sabotage their wealth

🔍 The biggest myths women believe about wealth creation

🌀 How somatics, nervous system science, and emotional rewiring can change your financial reality

🌟 Why restructuring your inner capital is the key to a wealthy life you actually love

If you’re ready to step into your most abundant life, start with Jewels’ transformative book L.O.V.E. 📖 → Get your copy here

Want personal guidance? Book your Free Wealth Audit Session with Jewels here → Wealth Audit Link

✨ Learn more about Jewels’ work, coaching programs, and resources at → jewelcoaching.com

Your business should fund your wealthy life — not the other way around.

🎧 Listen now to discover how to align your inner and outer wealth for lasting success.

#InteriorWealthDesign

#WealthFromWithin

#MoneyMindset

#HealScarcity

#WealthyLife

#JewelsLamm

#WomenInBusiness

#InnerCapital

#MindsetMatters

#AbundanceMindset

✨ CONNECT WITH REBECCA ✨

💫 Events and happenings

https://pillar.io/rebeccaewhitman

💫 Grab the balanced beautiful bundle

https://balancedbeautifulabundant.com/tier-1-bbb

💫Romantic Reset 15 min free coaching call

https://calendly.com/rebeccaelizabethwhitman/touch-base-call

💫Help me plan my next retreat

https://my.trovatrip.com/public/l/survey-rebecca-whitman

💫Neucollagen with $10 off link

https://amare.com/g10/2088608/p/ncol

📱 FOLLOW REBECCA:

YouTube: https://www.youtube.com/@rebeccaewhitman

Instagram: https://www.instagram.com/rebeccaewhitman

Facebook: https://www.facebook.com/rebecca.whitman

LinkedIn: https://www.linkedin.com/in/rebeccaewhitman

TikTok: https://www.tiktok.com/@magnetic.midlife

Website: https://Rebeccawhitman.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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