Stay ConnectedThe Baddie B Mindset Podcast is the perfect dose of self-concept, identity transformation, mindset, manifestation, and glow-up content to keep female entrepreneurs, influencers, businesswomen, and baddies aligned with their vision.
Every single Wednesday, expect a juicy episode that will keep you on track to stepping into your highest self. Subscribe to the podcast so you don’t miss a thing!
Welcome back to the podcast, beautiful!
In today’s episode, get ready to transform your mundane routines into something extraordinary.
This past weekend, I received an amazing question from someone in my Rehearsal program: "How can I persist in my new identity throughout the day, not just during my morning routine?"
I loved this question because the answer lies in those magical pockets of time when you’re doing the everyday things.
Tune in to this week's episode to hear all about it!
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Welcome back to the podcast, ladies!
In today's episode, we are diving into one of the most pinnacle topics in the law of assumption community, and that is 'persisting' in the state of our new identity.
Persisting simply means dwelling in an emotional state. Therefore, you are always persisting—the question is, are you persisting in a state of awareness that is manifesting your dreams or your nightmares?
Manifestation is an emotional journey, girl, and the faster you master your emotions, the faster you actualize your desires. In this episode, I’m sharing five tips that I personally use to persist in my new identity, so you can stay aligned with your desires too.
Listen in to hear all about it!
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You've heard about the 75 Hard Challenge and the winter arc, but have you heard about the 40 Days to HER challenge? 😌
In today's episode, I want to share my very own spin on these Q4 challenges you've seen all over TikTok (and if you haven't seen them yet, you're in for a treat!)
40 Days to HER is a challenge I want to invite you to embody over the next 40 days. Why 40 days, you may ask? Because it takes approximately 40 days to reprogram your subconscious mind, the gateway to manifesting your desires.
Your subconscious mind has been programmed with stories and beliefs that are creating your reality! If you want to start reprogramming your mind for success, begin telling yourself a NEW story.
Tune in to this week's episode and DOWNLOAD a FREE follow-along PDF by clicking HERE.
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Welcome back to the podcast, beautiful!
In today’s episode, we’re diving into one of the most essential concepts for recreating your 3D reality and stepping into your power as a conscious creator—reclaiming your narrative.
Just like a captivating novel, you have your own story playing out in your mind, a "book of life" filled with beliefs, stories, and even delusions that are shaping your reality.
So, what narrative have you been telling yourself? What story do you relive every day?
If you're ready to change your reality, it starts with rewriting the story you’ve been living by.
Tune in to learn how to reclaim your narrative and transform your life!
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Welcome back to the podcast, beautiful!
On today's episode, I have an amazing guest speaker and friend, Lisa! 🩷
Lisa Tran is the founder of La Par, a luxury non-toxic nail polish and lifestyle brand. Born and raised in the nail industry, she received a degree in psychology and child development and worked in education for 15 years.
Her passion is to help educate others about the nail industry and support individuals in maximizing their potential.
In this episode, we cover what it truly means to live life above the bar, focusing on elevating your energy, nail game, and consciousness!
We also discuss topics such as how to love yourself, ground yourself in routines, nail health, and so much more!
PLUS! We have an amazing surprise for you at the end! (;
Tune in to hear all about it.
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Are you constantly feeling uneasy, anxious, or overstimulated?
If so, girl, I want you to hit replay on this episode a few times until it really sinks in—because this is where your journey to reprogramming your mind and body for relaxation begins.
You are meant to thrive! You deserve to feel safe, calm, and empowered in your own skin.
Tune in to today’s episode and start creating that shift now! Your journey to feeling good in your body starts here.
Welcome back to the podcast, girlfriend!
In today’s episode, I’m breaking down self-concept and manifestation with one key word: preparation.
Think about how you’d prepare for a big event, like a wedding or birthday party—your dream reality and identity are no different.
It’s easy to want your desires, but how ready are you to actually receive your manifestation?
When you prepare like your manifestation is already on its way, you start showing up differently—you’re more confident, intentional, and aligned with the version of yourself who already has what she wants.✨
Listen in to hear all about it!
The fourth and final quarter of the year is coming in hot, so you know what that means—it's time for a new glow-up plan!
In today’s podcast episode, I’ll help you craft your very own glow-up plan for Q4, starting with the most important step: getting clear on who you need to become.
To make this easier, I’ve broken the episode down into three key areas: your Inner Glow-Up, Outer Glow-Up, and Lifestyle Glow-Up.
If you’ve been feeling weighed down by an old personality trait you’ve been carrying, get excited! Now you’ll know exactly what to work on as we close out 2024.
When you practice deliberately being the woman you aspire to be, you quickly realize in hindsight how fast you truly are becoming HER.
Tune in to hear all about it!
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A self-concept I want you to begin to integrate into your identity work is the self-concept of the "overflowing Baddie".
The overflowing Baddie is the name I gave to the identity that represents the most ABUNDANT version of yourself. This version of you doesn't just have enough; she has more than enough—overflowing with confidence, love, wealth, creativity, and opportunities!
She lives in a state of surplus, where her cup is always full, and her energy is magnetic.✨
What if you were to begin to live your life through this sublime state? The state of abundance, having more than enough, and reveling in the joy of being alive!
I'm sure that if you begin to live your life in this state, your reality WILL shift into a timeline where that is exactly what you are experiencing—overflow.
Listen in to hear all about it.
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Welcome back to the podcast, beautiful! 🩷
Today’s episode is all about a powerful visualization tool that has personally transformed my life—Walking Affirmations. This technique has been a game-changer for me, helping me manifest my biggest goals in just a few months, and I'm so excited to share it with you!
Walking Affirmations is more than just repeating positive statements while you walk. It’s about stepping into your dream reality as if it’s already done. By combining movement with affirmations and visualization, you’ll not only boost your mood and energy but also align your mind and body with the reality you desire.
Walking Affirmations is just one of the 20 powerful visualization games in my Visualization Playbook, which is a FREE bonus when you join REHEARSAL.
Tune in to learn all about it.
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Welcome back to the podcast, beautiful! 🩷
I am so excited to bring you this episode today because it’s inspired by my very own manifestation story!
Recently, I found myself tired of dealing with something in my reality that I no longer enjoyed. So, what did I do? I changed it—and I did it in just 2 months with NO EFFORT.
What is something in your current reality that you are DONE dealing with and would like to change?
It could be your current income, health and body goals, relationship goals, career goals—anything!
Whatever that thing is, YOU get to start changing it right here, right now with this episode.
Tune in to hear all about it!
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Welcome back to the podcast Baddie!
On today's episode we're diving into one of the most powerful energies you can embody: being magnetic.✨🧲
When you tap into your magnetic energy, you not only open yourself up to receiving blessings and love but also become adept at attracting those big desires you're excited to manifest!
We'll explore how stepping into this energy can accelerate the manifestation of your desires, allowing them to come to fruition more quickly. To illustrate this concept, we'll use a real-life magnet as an example.
Tune in to learn how to harness your magnetic energy and start attracting the life you’ve always dreamed of!
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Welcome back to the podcast, beautiful!
On today's episode, I wanted to create something that you can refer back to whenever you feel like you're going through it but still want to persist in your new identity.
I know that you're currently practicing showing up as THAT girl, and if you're also feeling like life just hit you with a boulder and you're unsure of how to persist...this episode was made just for you.
Tune in to hear all about it.
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Ever struggle to show up as your highest self? Does persisting in the identity of your ideal woman seem difficult to you? Because let's be real—you've never been her before?
On today's podcast episode, I am shining some light on a term that helped me manifest my BIG desires, and that term is: Familiarization.
Familiarization is the name of the game when it comes to dwelling in this powerful state!
Familiarization means knowing the contents of your dream reality SO WELL that you can call them up at will.
Think about how WELL you know this current reality—you know it so well that you can call up its state at any moment. In fact, this is what you’re doing all day!
All day you are calling up past memories and problems of the day which only dwell you in the state that you don't want to fulfill anymore.
To truly persist in the wish fulfilled, you need to be as clear about your dream reality as you are about your current one.
Listen in to hear all about it.
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Welcome back to the podcast, girl! I am so excited to be bringing you another juicy manifestation episode!
This week's episode is all about working in partnership with your highest self.
If you've watched the movie Ratatouille before, then this episode is going to make total sense. Similar to the rat controlling the chef's movements, your highest self will give you urges and impulses that lead you to your dream reality, and that is important.
Listen in to hear all about it.
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Welcome back to the podcast, gorg!
On today's episode, I want to shine some light on a sneaky trait that I believe the majority of society operates from, and that is operating from CONTROL MODE.
Baddie, how many times do you consistently try to control the outcome of things (your career, relationship, thoughts, etc.) and end up creating more resistance in your life?
How many times do you try to control the timing of when you believe your manifestations should be here?
You are always operating from either one of two modes: Control mode or Surrender mode.
You know you are in control mode when you are in a state of worry, anxiety, fear, doubt, mistrust, anger, etc.
You know you are in surrender mode when you are in a state of ease, peace, overflow, trust, gratitude, joy, etc.
The truth is, in order to get in a state of receiving our manifestations and well-being, we must learn to operate in surrender mode. I also love to see this as operating from the feminine energy.
Listen in to hear all about it.
Feminine Energy Creators on YouTube: @awwlexis, @Margarita.Nazarenko,
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In today’s episode, I am thrilled to share another gem that will help you persist in your new summer identity.
Relief is the emotion we all seek, whether we realize it or not. Think about how you'll feel when your manifestation arrives—it’s going to feel like RELIEF, right? So start vibrating at that frequency now girlfriend!
What is it that pulls you out of alignment each week? What is the very thing that you are doing that is effing up your manifestations? & begin ask yourself: “What can I do to feel relief?”
Start doing those things! When you feel relief, you align yourself vibrationally with your desires. 🌟
Listen in to hear all about it.
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Welcome back to the podcast, beautiful!
Are you sick and tired of being unable to break the habit of being your old self?
Well, if so, girlfriend, today's podcast episode is going to bring in SO much perspective and clarity on things!🔑We're diving deep into the power of slowing down and how it can transform your mindset and life.
I want you to consider this:
How would you turn a train that is going 100 mph one way, in the opposite direction?
You would SLOW IT DOWN, right? Well, your thoughts are no different, girl. You must learn to slow down your thoughts if you wish to fully embody the contents of your dream girl.
Slowing down looks different for so many people, so personalize it to your fitting, but the most important thing here is to make slowing down an everyday thing you do!
In this episode, we'll explore practical tips and techniques to help you slow down and create space for growth and transformation.
Listen in to hear all about it.
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Summer is here, and what better time to glow than now, when the weather is nice and we are out trying new ventures!
It's also quarter 3!
Which means we have some goals to check off, systems to put in place, and self-concepts to fulfill! 👑💅🏼
On today's podcast episode, I want to lay out 5 easy steps for you to focus on this summer so that you can hone in on bridging the gap between where you are now and where you want to be by the end of the summer!
So much can happen in 3 months and I want you to experience that for your damn self this summer, and revel in the joy of creating it!!
SO! Whip out your journal, take some notes, and get ready to craft a plan for yourself.
Budgeting template: https://coplenty.com/?ref=smileycitrus
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Hey girl hey!
Today's podcast episode was majorly inspired by a bible verse that I heard while driving back home!
This verse says:
"Forgetting those things which are behind, and reaching forth unto those things which are before, I press toward the mark for the prize of the high calling of God in Christ Jesus." Philippians 3:13-14.
This verse holds the key to your manifestations when you see it from the lens of self-concept.
When it comes to recreating your self-concept, embodying the identity “of already being” is everything...
Yet, why so many people fail at manifesting their desires is because they are not persisting in their new identity and the assumptions that follow that identity. They flip-flop between their “familiar” self and their “higher” self, not persisting in being the new one.
After listening to this week's episode, you'll become way more conscious to the 3D distractions that are truly preventing you from leveling up.
Listen in to hear all about it.
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Another bonus episode for you on this lovely Friday!!
I want you to do me a favor right now and pretend that you are actually the version of you that's living in your dream reality.
And once you get present with this feeling ask yourself:
"What kind of rooms, tables, conversations, memberships, etc is my highest self in?"
One thing that I want to remind you of during this episode is: There is a version of you out there who is sitting at the table with different people... Girlfriend, start bridging the gap!
What inspired action can you take this week that will consistently place you in rooms and at the tables where you get to tap into your best self!
-Can you get yourself a new gym membership?
-Can you join on a program or online membership?
This is exactly why I have decided to create a 12-week group coaching program for the Baddies who are ready to hone in on their self-concept and manifestation journey. Check out the details below! ⬇️ (We start in 2 weeks!! LAST CHANCE TO SIGN UP IS 6/16)
CLICK HERE TO SIGN-UP FOR MY 12-WEEK GROUP COACHING OFFER (WE START IN 2 WEEKS!)🩷
Listen in to hear all about it.
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Hello Beautiful! Welcome back!
I am so excited to be speaking to you today about the 4th dimension of space... yes, we're getting a little bit quantum today, but I promise it'll make total sense and will be a huge GEM that you can start applying right away to your manifestations.
"The 3D is not real."
This quote reminds us that what we see in our 3D reality is simply previous states of thinking and feeling. But what is actually creating your tomorrow is your imagination... the 4D!
Where is your attention the majority of the day?
What thoughts are you always thinking to yourself?
Who is always getting the best of you?
Begin to take note of these things and realize that by focusing on them, you are only perpetuating more of the same.
Gradually make the shift into the new you because moment by moment, you get to decide what to create next. ✨✨
CLICK HERE TO SIGN-UP FOR MY 12-WEEK GROUP COACHING OFFER (WE START IN 2 WEEKS!)🩷
Listen in to hear all about it.
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Surprise! A bonus episode on this beautiful Friday!
In this short and sweet episode, I am sharing with you the mantra that helped me manifest my apartment in only five months!
This mantra is incredibly powerful, girlfriend! It allows you to tap into the self-concept of your dream girl really fast, and with enough time and repetition, you'll soon see evidence of your new self-concept manifesting in your reality.
I am so excited for you to give this a try!
CLICK HERE TO SIGN-UP FOR MY 12-WEEK GROUP COACHING OFFER (WE START IN 2 WEEKS!)🩷
Listen in to hear all about it.
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Welcome back, beautiful! Today's episode is a JUICY one because it is going to MAJORLY UP-LEVEL your life.
In this week's episode, I am talking all about states (no, not the ones in your country)...I'm talking about the states that are creating your reality!
In this week's episode we are diving into what states are, why they’re important when it comes to manifestation, and how you can begin to consciously apply them in your life.
If you are a Baddie who is feeling frustrated, stuck, and OVER IT when it comes to your manifestations...then this episode was tailor-made just for you.🩷
I know firsthand the agony and frustration there is in actualizing your manifestations. Therefore, it is in my highest love that you receive the missing key in your manifestation journey, through this episode.
This is what did it for me and many of my clients, and I know it can work for you!
Listen in to hear all about it.
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Surprise! A BONUS episode for you on a Friday, and this episode is for the Baddies who are interested in starting a business, podcast, or something similar to Baddie B Mindset!
One of my goals is to always give back and ensure I pave a clearer path for the Baddies who are looking for that guidance. So I am so excited to be able to give back.🩷
In today's podcast episode, I answer some of the juicy questions you ladies asked me on my Instagram.
Questions include:
All of this is included in this episode!
Let me know if you’d like more content like this; I don't mind creating another episode (Or even a bizbaddie series??). Let me know. ❤️
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Welcome back to the podcast, gorgeous!
In today's episode, I'm excited to share a personal breakthrough I experienced last week during my training, Illuminate.
This breakthrough and part of the training was all about following your intuition, higher self-alignment, and taking inspired action steps.
Well, while answering my Day 3 workbook questions, I connected deeply with my new identity and suddenly felt compelled to drop a project I had planned.
At first, this left me shocked and uncomfortable, but it ultimately brought me immense relief.
I can't wait for you to listen and draw inspiration from this experience so that you can apply it to your own journey.
We conclude this episode with four amazing tips to strengthen your relationship with your higher self and higher mind.
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Do you want to know the best indication to determine whether you're on track to manifesting your desires or not? It's your emotions!
You know you're on track to manifesting your desires when you feel good, and you know you're not on track when you feel bad.
Of course, it's 100% okay to have bad days, but overall, if you are predominantly vibrating on the frequency of anger, resentment, jealousy, etc., then you're always going to be creating from that place, and that is NOT your truth. Therefore, you are not in alignment with your higher self, and listening to the callings of your soul is going to be difficult.
This is a topic that is truly the KEY to manifesting your dream reality, so I can't wait for you to listen in!
By the way, inside this training, I mention the emotional chart a lot, so for reference, here it is. Identify where you are on this scale and push play!
Hello, beautiful! Ahh! I JUST MANIFESTED MY DREAM APARTMENT! ❤️ I am so happy and grateful for this breakthrough moment in my life. As I share in this week's episode, manifesting my dream home has always been the biggest manifestation in the works for me.
Besides manifesting my business, I have always wanted my own space that I can call my own! Well, lo and behold, with only 5 1/2 months of putting in the self-concept, manifestation, and identity work... I manifested my apartment.
I am so excited for you to push play and feel motivated to keep going! (I promise, you're going to get there!) 🩷
Listen in to hear all about it.
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Welcome back to the podcast beautiful!
I kept my word and created a 12-Day LOVE challenge that is completely FREE and ready for you to access NOW! ⬇️🩷
Welcome back to the podcast, beautiful!
This week's episode was inspired by my client's breakthrough and coaching call that we had this past weekend.
A powerful reminder that came through during this coaching call was the reminder of INCLUSION.
The law of attraction is all about inclusion.
This means that whatever you focus on (whether you want the thing or not), you INCLUDE it in your vibrational field, and thus attract it into your reality.
This topic left my coaching call with a literal mouth drop, so be sure to listen in and pay extra close attention to what you are including in your vibrational field.
The formula that is going to help you remember this is:
Your focus = including it in your vibrational field = asking for more of it = receiving more of it.
Listen in to hear all about it. DOWNLOAD FREE N.L.P Tool--> S.W.I.S.H
Ready to undergo an identity transformation? Looking to majorly upgrade your personal development this year?--> Join my 6-WEEK 1-ON-1 COACHING PACKAGE!🎉
Welcome back to the podcast, beautiful!
The theme this month has very much been realigning your focus on those 2024 goals and thus proper habits that are going to move the needle forward for you this year.
But more often than not, building proper habits feels like a constant pull and push of being consistent and then falling off... Well, after listening to this episode, you can say goodbye to the frustration and lack of consistency when it comes to habits.
On today's episode, I am sharing with you the exact same process that I take clients through when BUILDING new habits.
Emphasis on BUILDING, girl! You don't just wake up one day and all of a sudden fully and consistently become a 5am baddie when you've been a 9am baddie for the last year...
Real sustainable change occurs on an identity level.
The best part of this 'habit-building method' is that you get to build new habits at your own pace and expand, thereby integrating the identity transformation part.
Tune in to this week's episode to hear all about it! **Download FREE Baddie Habit Tracker**
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Welcome back to the podcast episode beautiful!
It’s officially quarter 2 in the year and MAN can we just talk about how fast Q1 flew by? Like umm how is there only 3 q’s left? LOL
If you know me then girl you know that I don’t plan out goals in a yearly fashion, but in a quarterly fashion.
What does this mean?
This means that I view each and every quarter as a brand new year.
I set my goals in a span of 3 months, instead of overwhelming myself with the whole year.
Well in today’s episode I am walking you through the exact steps that I take myself through when planning my Q2.
Grab your journal and pen because this is going to be GOOD.
Welcome back to the podcast beautiful! On this week's episode, I am challenging you to take a massive inspired action towards your dream life.
Why this is going to massively propel you forward in your manifestation journey is because inspired actions, are the stepping stones that lead you to your manifestations.
We all have a purpose to fulfill, and our soul is here to make sure that we fulfill that purpose, and it’s when we’re not in alignment with that purpose that we feel bitter and miserable AF.
Your higher self/ Godly self (because the creator is within you), is doing the work and IT knows exactly how to accomplish your dream life! The question is, are you trusting that inner, wise, voice? Or are you ignoring it?
Girlfriend those glitters that you feel, urging you take inspired action, ARE GOLD. Follow those glitters, and your dream life will quickly magnetize.
Listen in to hear all about it.
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Want to know what's the most MAGNETIC energy in the world?
It's DOING YOU.🧲⚡️
If you are a baddie who is devoting all of your precious time and energy to your boyfriend, friends, family drama, your annoying co-worker, or even social media, etc., you are not doing you; you are doing THEM.
With time, not only does this become the most repelling energy in the world, but it’s also the most detrimental energy for your self-concept.
Think about a clingy girlfriend who is constantly nagging her boyfriend, dumping her trauma on him, being skeptical about him, getting mad if he's out with friends, etc.
That energy is REPELLING. NO ONE LIKES THAT ENERGY.
When you are doing you, you are showing yourself and others that you have a life. You know your worth. And that YOU are your own Roman empire.
‘Doing you’ is much easier than you think as you’ll soon see that you’ll naturally begin to feel “glitter” in your heart around the things that fill your cup.
Listen in to hear all about it!
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Hello, girl, and welcome back to the podcast! 💋 We've discussed various self-concepts here on the podcast over the last few months, and one particular self-concept that I want to help you shine some light on today is insecurities.
Overcoming your insecurities is simple (perhaps not always easy). The way you overcome embodying the self-concept of being an insecure woman is by building ultimate confidence.
On today's episode, I list out 6 things that have helped me build ultimate confidence. Those 6 things are:
1) I invested in my mindset
2) I strengthened my relationship with God/Me
3) Set 3 small daily goals
4) Positive Self-Talk
5) Did me
6) Choosing to believe that no matter what: I am always ok.
Listen in to hear all about it!
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A BONUS episode just for you, beautiful! By the way, Happy International Women's Day! 🩷 (Enjoy 20% off all programs⬇️⬇️)
On this episode, I felt compelled to grab the mic and speak to the Baddies out there who might be "sulking" in a puddle of misery.
Feeling like less than a woman... isn't an option for you this year.
Feeling like a belittled little 'thing'... isn't an option for you this year.
Feeling like life is happening to you and is out of your control... ISN'T AN OPTION FOR YOU THIS YEAR.
This is the year that you are going to fix your crown, REMEMBER who you are, and reclaim your life.
I believe in you, girl.
Push play to hear a quick pep-talk on ditching that victimhood mindset. 💋
ENJOY 20% OFF ALL DIGITAL PRODUCTS BY USING CODE: 'WOMENSDAY20'
⬇️⬇️⬇️⬇️⬇️
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Welcome back to the podcast, beautiful! 🩷
Are you on a mission to become your best self this year? (Duh, I know you are!) Well, if so, don't forget to RELEASE the old you, girlfriend!
It's so easy to get distracted by affirming the new affirmations and taking the inspired actions that will lead us to our manifestations... However, if you are still holding onto things that are not serving you, it's almost as good as useless.
This is because who you must become is someone entirely NEW, and that oftentimes requires you to release/shed/let go of the things that are tied to the current you.
What are you not releasing that is getting in your way?
Because on this week's podcast episode, you are going to RELEASE the things that you KNOW are not serving you but that you are still carrying around (and have been carrying for long enough now).
It's time to drop the old story…
It's time to drop the old identity…
It's time to drop the old routine…
It's time to drop the old relationship…
DROP ALL OF IT (or at the very least, ONE) BECAUSE THAT IS EXACTLY WHY YOU AREN’T SEEING ANY DESIRABLE MOVEMENT IN YOUR REALITY.
What most people don’t realize is that, for each and every one of those “things” that aren’t serving you, you hold a particular self-concept.
You have a set of assumptions for each of those things…
And those assumptions are creating your reality.
Listen in to hear all about it!
👑CLICK HERE to Register for my FREE TRAINING-Becoming HER.👑
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It's hot girl hibernation, and that means time for some inner reflecting, self-care, rituals, pouring into yourself, and truly using this time as a season of GLOWING from the inside out.
On today's episode, I thought I might share some of the top things that are helping me place myself on the pedestal and truly grow into my best self during this awkward period of waiting for summer to kick in!
The top 5 things are:
1) Starting and Ending Days Slower—Softer
2) Buying Myself Flowers and Taking Myself Out on Dates
3) Truly Looking in the Mirror and Sending Love to My Body
4) Investing in my Physical Appearance Glow Up
5) Increasing my Prices & standards!
Products mentioned in this episode:
👑CLICK HERE to Register for my FREE TRAINING-Becoming HER.👑
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Are you one of the Baddies that are tired of not seeing any inch of change in your 3D reality?
Perhaps you’ve been at this manifestation thing for a while now but still are just NOT seeing any change in your 3D reality.
Well, if so, Baddie, then I want you to take your time listening to this episode because I am about to walk you through the exact steps that have helped my clients and myself SHIFT into a new reality in a matter of days.
The four steps to change your identity (& thus reality) are👇🏼:
Step #1: See yourself as the queen of your reality
Step #2: Put a stop to rehearsing the old self
Step #3: Begin rehearsing the new self
Step #4: Manifest your BEST life
I am constantly reminding my students that if they ever feel “Stuck” in their manifestation journey, to come back to these 4 steps, as these are truly the only 4 steps you need to SHIFT your identity and thus reality.
Practice makes perfect, girlfriend, so don’t get frustrated when the old self begins to take over; gently return to the new self and go on with rehearsing your NEW you.
Again, this is exactly why I created REHEARSAL. So that I can give you the tips and tricks on keeping a steady focus on Rehearsing your NEW you & manifesting your BEST life yet.👇🏼
Or make 2 easy payments of $277.50/month
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Happy V-day, beautiful! ❣️ On this week's episode, I am shedding some light on the daily, subconscious identity that may be holding you back from manifesting your best life.
We often encounter much content on the top manifestation techniques, but not nearly enough on the actual mistakes that are so easy to fall into and that truly dictate your entire reality/3D experience.
Top 4 Manifestation Mistakes:
Not changing on an identity level - still doing and being the same as you've always been.
Dwelling on the past - whether that be something that happened 5 minutes ago or 5 years ago.
Getting lost in negative hypnosis - filled with negative self-talk about yourself, others, and the world in general.
Hyperfixating on the unfavorable things occurring in your reality - forgetting that you are the co-creator and can, moment by moment, choose to create a new reality.
After listening to this episode, I promise you that you will be much more aware of these mistakes, and with awareness comes the power to change them.
Tune in to hear all about it.🎧
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Welcome back to the podcast, gorg!💋 On today's episode, I am answering a question that was asked from a Baddie who participated in my FREE Training, "Becoming HER: How to become the woman of your dreams and manifest your THAT woman year "(Click HERE to sign up!).
The question was: "What if it's hard to embody the main character energy?"
This is a question that you may find yourself facing! You're listening to the podcast episodes, you're reinventing your self-concept, but now you're having a hard time embodying that main character energy in one or more areas of your life.
Well, in this week's episode, I'm answering this question for you and ensuring that you end this episode with actionable advice to keep you on track.
Tune in to hear all about it.🎧
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Girlfriend! Today's episode is so juicy; you're going to want to grab some coffee, matcha, or your favorite beverage because we are getting quantum today.
One of the biggest mistakes I believe anyone can make when it comes to manifesting their best life is dwelling on the past, unfavorable circumstances, or things happening in their reality.
Why is that? Because MATTER DOESN'T MATTER, girl! Moment by moment, you are creating your reality; therefore, the only thing that matters is how you feel in the generous present moment, in the now.
After listening to this episode, you're never going to want to be stuck on the past or the things that aren't going your way, etc., and begin to place your conscious power in the end state of the wish fulfilled.
Listen in to hear all about it!
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Welcome back to the podcast, beautiful!
On this week’s podcast episode, we are transforming your inner dialogue!
We hear it time and time again - your inner world is creating your outer world. Well, a main component that shapes your inner world is your inner conversations.
Your inner conversations are creating your reality, and you may not even be consciously aware that they are keeping you locked into a hypnosis.
Your inner conversations are hypnotizing you on a day-to-day basis; therefore, always be sure to engage in beautiful inner conversations that match the ideal you wish to manifest.
This week’s episode is a transformational one, so be sure to grab your favorite beverage and listen in.
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Welcome back to another amazing self-concept/ identity transformation episode Baddie! This week on the Baddie B Mindset Podcast, you are becoming HER by fully shifting into the body of the version of yourself that is living in your dream reality.
What are your 2024 goals? Better yet, WHO is the version of yourself that has accomplished these goals/lives in her desired reality?
THAT is the body that I want you to begin dropping into and rehearsing. THAT is the identity that I want you to begin embodying.
Listen in to hear all about it.
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Learn more about becoming THAT WOMAN👑 inside REHEARSAL: Self Concept x Manifestation Program: https://baddiebmindset.lpages.co/self-concept/
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Welcome back to the podcast, gorgeous! In today's episode, I'm here to assist you in establishing a strong foundation for the year 2024 by ensuring that you place yourself on that pedestal.
You are the queen of your life, Baddie; YOU are the creator deciding what unfolds next. So, place yourself on that pedestal by radiating that main character energy and summoning what you want to see happen in your life.
Radiating that main character energy is all about the 'feeling state.' When you feel like the main character of your life, you naturally embody that essence and see your entire world respond in that way.
Radiate that main character energy to train your mind & body to make the feeling state of being THAT woman, your new norm.
Listen in to hear all about it.
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Learn more about becoming THAT WOMAN👑 inside REHEARSAL: Self Concept x Manifestation Program: https://baddiebmindset.lpages.co/self-concept/
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The Baddie B Mindset Podcast is back with some amazing new episodes in 2024, and WOW, did I miss this podcast!
You're like family, Baddie, and as always, I LOVE to share with you what I am currently going through in my life, and this episode is definitely one of those.
On today's podcast, I share with you one of the biggest curveballs and losses that I faced in the last quarter of the year, as well as how that has turned me into the baddest version of myself yet.
Today's episode is a personal life update Baddie, but rest assured that you will always find value and inspiration from every single episode.
Listen in to hear all about it!
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Need help setting your 2024 goals? Click HERE to purchase my Goal Setting Masterclass that I just hosted inside my Coaching Membership-Embodied AF. Use discount code: 'PODCAST7' at check out to receive $7 off!
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Welcome back to the podcast, beautiful!
On today's podcast episode, I am dispelling the intimidation and pressure that you may be feeling around your manifestations or when things aren't going your way.
The Bridge of Incidents is a term created by Neville Goddard, which describes the natural unfolding of events that occurs so that your manifestations can come true.
Think about those difficult moments in life where things just seemed to NOT be going your way.
Well, what the bridge of incidents implies is that those inconveniences, L's, failures, and setbacks are all creating a bridge that takes you to your desired reality.
Everything is happening FOR you.
All Universal Laws manifest through you, and when you live in the state of knowing that everything is happening for you, you allow the laws to work magic in your life.
This is the proper labeling I want you to assign to your 3D reality... REGARDLESS of what you see.
Listen in to hear all about it!
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Welcome back to the podcast, beautiful!
Get better at shifting into the in-state of your manifestations by realizing that who you are (who you TRULY are) at your core, is pure consciousness.
You are not your body and you are not your mind. You are consciousness. You are awareness.
By knowing this, you get to choose which reality and which self-concept you wish you live in by simply shifting your consciousness to the desired state you wish to live in.
If you desire to change your self-concept, then simply shift your consciousness from this version of you--to that version of you.
Listen in to hear all about it!
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Today's podcast episode has the power to be transformational for so many people!
Actions are the stepping stones between the life you have now and the desired reality you wish to obtain. However taking action doesn't mean any action! Boring action! Or action that feels like a chore!
We are talking about aligned, inspired action that you are being urged to take via your intuition aka higher self & that feels REALLY good and exciting to be taking.
Well on today's podcast episode we are wrapping up our 'personality aka personal reality' creation series that we began back in episode 148-with ACTIONS.
It's time to start following those urges that you've been getting girlfriend! 💫
I can't wait for you to listen to this episode!
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Welcome back to the podcast beautiful!
We are back with another self-concept episode and this time we are shining the light on your reactions!
Remaining faithful to the in-state of your manifestations is of the utmost importance! Yet how many times throughout the day do we get out of alignment by reacting to every little thing that isn't in our favor.
How are you allowing the external world to get the best of you? Perhaps you're reacting to:
-bills and payments by moaning and groaning
-difficult people by letting then trigger you
-other people's success on social media by feeling envy
-life by complaining
Whatever you are letting get the best of you, it's time to change that on today's podcast episode.
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Today's podcast episode is seriously, so juicy! 💦
This week on the Baddie B Mindset Podcast, we are diving into all things emotions!
If you are familiar with the world of manifestation, then you know that emotions are literally the bread & butter of the manifestation process.
Your emotions are the magnet that call in on the things you desire (and don't desire for that matter).
-Are you dominantly vibrating on the frequency of lack? Sadness? Resentful? Guilt? Fearful?
-Or are you dominantly vibrating on the frequency of abundance? Joy? Forgiveness? LOVE?
I can assure you that the version of you that is manifesting her desires, she is feeling GOOD.
She is vibrating on the frequency of joy!
So tap into joy on a daily basis! Tap into feel good emotions on a day to day basis, SO THAT you can open up the floodgates to good things happening in your life.
I can't wait for you to listen to this episode!
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Get ready to feel unstoppable and completely re-owned with today's podcast episode, launching our exciting Self-Concept Series. 🎉
With these next few episodes, get ready to recreate your personality aka your personal reality!
Your personality is creating your personal reality and if you are READ-Y to manifest your desires- this podcast series is going to be magical for you. ✨✨
In today's episode, we kick off the series by delving deep into your thoughts.
Your thoughts are the very beginning of the manifestation process. They are the foundation of your personality- everything else stems from there.
So what consists of your personality? Your thoughts, emotions, reactions, and actions!
What we are doing in this podcast series is putting a stop to the current thoughts, emotions, reactions, and actions that you are engaging in...And creating NEW thoughts, emotions, reactions, and actions that are actually going to magnetize your desires.
Listen to this week's podcast episode to initiate your new personality. 👑
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Have you felt lately in life that no matter how hard you go, you can't seem to see an ounce of change in your life!?
Are you paying attention to how nothing has changed in your outside reality?
Does it feel like-no matter how hard you go, nothing shifts!?
If this feeling touches home girlfriend, trust me when I say that there is MAGIC happening underneath the surface! BUT you must keep going!
This past weekend I had the honor of speaking at B.L.U.S.H, a young women's empowerment event that was full of badass women!
Well one guest speaker in particular by the name of Goo Goo Atkins- was speaking to me! And she did so by using a Bamboo analogy!
So much of the time we think that there is no magic happening...that our manifestations, visualizations, and affirmations are bullsh*t and aren't doing anything for us...but what if they in fact ARE.
What if everything is working out for you!? That with time- you WILL shift into your desired timeline!?
After listening to today's podcast episode, you'll want to continue going and come back stronger than ever.
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I am so excited to be sharing with you today's podcast episode because it is truly a blissful moment for me and such FULL circle!
As many of you know, this past August was a dark period for me in terms of business and mental health. WELL...in the midst of seeking help and trying to get better, I intuitively let my urges and natural instincts lead me to the perfect book that would help me!
Well long and behold the Universe answered my prayers by placing 'The Comfort Zone' Book by Kristen Butler right in front of me.
I read the first chapter and thought to myself: 'This girl is going to have the answers I seek' and it couldn't have been any more than the truth.
Interesting how the Universe has a way of working things out right!?
If it wasn't for my set back, I would have NEVER come across her book and would have never met such an amazing soul such as Kristen's.
In this episode, get ready to dive into all things COMFORT ZONE.
"Say what!???"
YES girl, your comfort zone.
Kristen is a trailblazing queen and is clearing the path to teach us and the entire world how!
I'm really excited for you to listen in!
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'The Comfort Zone' Book By Kristen: https://thecomfortzonebook.com/
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If you've been contemplating a trip to Starbucks (or your favorite coffee shop for that matter), consider this your sign because today's podcast episode is simply irresistible.✨✨
Today's podcast has the potential to be life-changing for you!
After listening to today's episode, you will feel a shift, a sense of- "Ahhh. This is my missing puzzle piece!"🪷
Today on the podcast we are diving into all things assumptions! ✨
What are the assumptions that you have about yourself? What do you assume is likely to happen to you?
The Law of Assumption (which works harmoniously with MANY other laws including the Law of Attraction) states: Whatever you assume to be true will become your reality.
If you're familiar with the concept of 'Lucky Girl Syndrome,' then you're already on the same wavelength as the Law of Assumption!
It's time to start assuming the very best for yourself.
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Are you the type of person who walks through life playing small, dimming your light, being the shy person, apologizing for everything, holding your voice back, not putting your beautiful soul out there?
Are you the person who is always talking herself down- "I’m too broke. I’m too tall. Too skinny. Too fat. My face isn’t pretty enough. "
OR perhaps saying things like- "I could never do that. I can’t get that home. I don’t lose weight."
If you do, then you're NOT going to want to miss today's episode!
How you view yourself is everything...from shaping your relationships, your business, your weight, to shaping the way people treat you.
The way you see yourself is the utmost important step when manifesting yet it is a MASSIVELY unlooked step.
Your self-concept is filtering your everyday life in accordance to how you see yourself to be.
If you have a low self-esteem, dislike your self-image, or are down talking yourself...you are filtering & seeing life through a very very very VERY narrow lens Baddie and I would love to widen your lens today.
Allow this episode to change your life because it will.
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Play and repeat outloud these affirmations every morning and night to place yourself on the pedestal, to value, and to LOVE everything about yourself.
Affirm to yourself that YOU ARE THAT GIRL. Cause 'feel good' emotions about yourself and watch how your entire world responds to you.
Enjoy<3
I'm back with another solo-cast and this one is a juicy one!🫦
It's been a transformative month for me and on this week's podcast I am sharing with you my new "it girl" era, with hopes to inspire you to step into your very own 'It Girl' era.
In this episode, we'll explore the concept of your 'It Girl' era—an identity that you'll gain clarity on and start embodying right here!(;
Tune in to hear all about it!
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Welcome back to the podcast, Baddie! I've got a special treat for you today as we welcome back the one and only Bianey, also known as the 5th Dimension Princess and my best friend, for round 2!
It's been a whole two years since Bianey graced the podcast, and trust me when I say it's a long awaited update! In this episode, we're diving deep into: segment manifesting, the art of embracing your alter ego, and harnessing that undeniable main character energy to unapologetically chase after the life you've always dreamed of!
Imagine dividing your day into bite-sized segments, and in each of these segments, you go all in, energetically aligning yourself with your deepest desires. It's like a daily power-up for your goals, and we're here to let you know how you can make this transformative practice work for you!
But that's not all – B is also going to let us in on her personal playbook for embracing that main character energy. You know, that unstoppable, larger-than-life version of yourself that you sometimes daydream about? She's got the keys to unlock it, and she's going to share them with us!
Listen in to hear all about it!
Follow Bianey on Instagram:
https://instagram.com/5thdimensionprincess?igshid=MzRlODBiNWFlZA==
Listen to 5th Dimension Princess Music:
Spotify: https://open.spotify.com/artist/42Uh2ZihCnuobKeIY3KyG8?si=uDjAQx1OSSGcLz4htEMVNw
Apple Music: https://music.apple.com/us/artist/5th-dimension-princess/1688599601
YouTube: https://youtu.be/5DpKDMD3XAA?si=RtCpUCtB8_b8zr70
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Welcome back to the podcast Baddie!
On today's episode I am reminding you exactly who you are, what you are made of, and how to bring yourself back, during those moments in life where you are ready to collapse and give up.
We are more resourced than ever before! The amount of tools that we can access at any point in our day, via just the internet alone, is crazy!
YOU know there are tools out there.
YOU KNOW there is a book, a teacher, a coach, a breathwork video, a hypnosis, a workout class, etc just waiting for you to tap into for guidance and support.
STAND UP!
I can't wait for you to listen into this episode girl, it's a juicy one!
Joyce Meyers Ministries: https://www.joycemeyer.org/todaysshow
Kristen Butler Instagram: https://www.instagram.com/positivekristen/?hl=en
'The Comfort Zone' Book By Kristen: https://www.amazon.com/Comfort-Zone-Create-Really-Stress/dp/140197144X/ref=sr_1_1?crid=2J9JWO74SKMHS&keywords=the+comfort+zone&qid=1693380092&sprefix=the+comfort+zone%2Caps%2C412&sr=8-1
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Welcome back to the podcast, beautiful!
On today's podcast episode I am coming in here and making sure that you are living a life of design NOT default.
After feeling a sense of burnout and defeat from my latest launch, I have entered a phase in my life where I am shifting out of operating my business from pressure, discipline, sacrifice, hustle, etc to pleasure, intuition, nurturing, and resting.
When you work from a state of pressure, you almost forget more and more who you truly are. You lose sight of discovering and playing with energies that actually feel good to YOU because ultimately you are people-pleasing!
By "people-pleasing," I don't just refer to individual interactions, but also to conforming to the established traditions, rituals, and formulas set by others.
When you begin to operate your life and make decisions from a place of please, intuition, rest- you really do witness the unfolding of who you truly are.
"Who is me to begin with!?"
This is a question that you're going to find yourself playing with after listening to today's episode.
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Welcome back to the podcast beautiful!
It seems like there is a massive wave of change in the air! Old doors are closing and new doors are opening up and I can’t help but to feel a combination of “Bring it on baby!” & “Hold up Universe!”
I'm sure you're also sensing a fresh, invigorating energy making its way in!✨
In this week's podcast episode, I'm excited to share the significant shifts that I've been undergoing. My hope is that by sharing, you'll experience a sense of connection and renewal, knowing that you're not alone in this transformative phase. We're all on a journey of evolution!🦋
After wrapping up the recent launch of Baddie B University, things hit me like a tidal wave of OVERWHELM.
I reached a point of burnout quickly.
The effort seemed to outweigh the results, and this launch ranked among my least successful ones. :(
While we did have sign-ups – and I'm sending so much love to these wonderful women – it flopped in comparison to our past successes.
The feelings of failure, confusion, overwhelm, and anxiety about the uncertain future raced through my mind like race cars on a speedway! 🚗
Thoughts like:
"Do I even have what it takes?"
"Is there a demand for what I offer?"
"Could my business be on the brink of closure?"
"Time to dust off the ol' resume and go 9-5?"
"Have I let my team down?"
.
.
.
They say answers come during moments of silence, and girl, has that proven true for me.
SO MUCH CLARITY HAS CAME IN.
This period of feeling in “down mode” has compelled me to sit and REALLY reflect.
I've been diving into how my business operates, where the business can expand, how we can better support our students, and where I, as a leader, can improve.
And yes, I have to mention that old traumas have resurfaced in major ways this week! Yucky/ unsexy personality traits have been luring in.
All of my challenges, insecurities, and unresolved issues have risen to the surface, leaving me with no choice but to confront them, one by one.
I've been facing them head-on, seeking to understand what emotions God/ Universe is asking me to feel and heal through right now…
And most crucially, I've been deciding that none of these challenges will hold power over me. They won't define who I am.
So, how did I manage to turn things around and make this latest launch my most SUCCESSFUL one yet?
I'm sharing it with you inside today's episode!
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We've arrived at Day 5 of this exhilarating Podcast Series, Baddie! 🤩
I just have to take a moment to express how immensely proud I am of you for taking the massive step of signing up for this podcast series! The momentum you've built is not a coincidence.
You were meant to be a part of this epic and transformational program, which has equipped you with the tools you need to absolutely thrive this year. I have no doubt that 2023 will be the year of monumental change and success for you.
Keep that fire burning, and don't let anything extinguish your progress girlfriend!
As I mentioned before, beautiful, remember that there are accompanying workbook questions, audios, and screensavers that enhance your experience with the podcast series. To access them, please create an account with Baddie B Mindset by registering for the event HERE.
If you’ve already registered, wonderful! You’re good to go!
Pro Tip: For convenient access to your bonuses from your phone, kindly download the Thinkific App by clicking here. Once downloaded, enter 'baddiebmindset' as one word and you'll be prompted to log in.
Today's affirmation to carry with you is: "Moving in the direction towards my dreams, feels good and expansive to me." ✨ Embrace this empowering affirmation throughout the program, allowing it to guide you on your path to transformation every single day.
You know the drill... hit that play button!
📢 SPECIAL ANNOUNCEMENT: DOORS TO BADDIE B UNIVERSITY OPEN ON MONDAY, JULY 31ST! 🎉
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We've reached Day 4 of this incredible podcast series! Time really flies when you’re ‘Rising And REVELING’ in the beauty of becoming! 🤩
Leading this podcast series with you amazing ladies has been an absolute blast, and it has become a cherished part of my morning routine. I've had so much fun, and I don't want it to end!
Today, we'll tap into the magic that lies within you as a co-creator of your own destiny!
Get ready to learn how to speak magic over your life, embrace your inner parent / inner coach, shower yourself with self-love, and fully accept every aspect of your being. It's time to truly revel in your unique and incredible self.
Remember, you possess an extraordinary power within you, and today we'll unlock it even further. Embrace your journey, Baddie, and let your magic shine!
As I mentioned earlier, beautiful, remember that there are accompanying workbook questions, audios, and screensavers that enhance your experience with the podcast series. To access them, please create an account with Baddie B Mindset by registering for the event HERE.
If you’ve already registered, wonderful! You’re good to go!
Pro Tip: For convenient access to your bonuses from your phone, kindly download the Thinkific App by clicking here. Once downloaded, enter 'baddiebmindset' as one word and you'll be prompted to log in.
Today's affirmation to carry with you is: "The more I love and accept myself, the more I effortlessly embody my truest, highest self." ✨ Embrace this empowering affirmation throughout the program, allowing it to guide you on your path to transformation every single day.
You know the drill... hit that play button!
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We are just about half way through the series Baddie! Could you believe it?! I've been having so much fun connecting with you ladies all week long and have been getting excited to see how much you too are enjoying this podcast series!
Today is one of my favorite things to talk about- recreating yourself anew!(; This is really where YOU are calling the shots in your life and are honing down on recreating your habits, traits, and of course-vision!
As I mentioned earlier, beautiful, remember that there are accompanying workbook questions, audios, and screensavers that enhance your experience with the podcast series. To access them, please create an account with Baddie B Mindset by registering for the event HERE.
If you’ve already registered, wonderful! You’re good to go!
Pro Tip: For convenient access to your bonuses from your phone, kindly download the Thinkific App by clicking here. Once downloaded, enter 'baddiebmindset' as one word and you'll be prompted to log in.
Today's affirmation to carry with you is: "I can and I will. Watch me." ✨ Embrace this empowering affirmation throughout the program, allowing it to guide you on your path to transformation every single day.
You know the drill... hit that play button!
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How did Day One of the workshop go, Baddie!? Did you fearlessly assess which areas in your life are calling for growth?
I hope you officially closed the book on the old you, because the real fun is just beginning! 😎
Today is a powerful day, as we embark on a journey of clearing, forgiving, and releasing the limiting beliefs that have held you back. Get ready to level up and ignite your growth!
This day is a true game-changer, so give it your all.
As I mentioned before, beautiful, remember that there are accompanying workbook questions, audios, and screensavers that enhance your experience with the podcast series. To access them, please create an account with Baddie B Mindset by registering for the event HERE.
If you’ve already registered, wonderful! You’re good to go!
Pro Tip: For convenient access to your bonuses from your phone, kindly download the Thinkific App by clicking here. Once downloaded, enter 'baddiebmindset' as one word and you'll be prompted to log in.
Today's affirmation to carry with you is: "I am no longer energetically available for things that represent the old me." ✨ Embrace this empowering affirmation throughout the program, allowing it to guide you on your path to transformation every single day.
You know the drill... hit that play button!
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Are you ready to kick off the highly anticipated 5-Day Rise and Revel Podcast Series? Today is the day we've been waiting for! 🤩
I'm thrilled to announce that the very first episode is now live and ready for you to dive into! Get ready to initiate the new YOU..
As I mentioned earlier, beautiful, remember that there are accompanying workbook questions, audios, and screensavers that enhance your experience with the podcast series. To access them, please create an account with Baddie B Mindset by registering for the event HERE.
If you’ve already registered, wonderful! You’re good to go!
IMPORTANT NOTICE: For convenient access to your bonuses from your phone, kindly download the Thinkific App by clicking here. Once downloaded, enter 'baddiebmindset' as one word and you'll be prompted to log in.
To make the most of this journey, here are a few success tips:
Set the intention to wholeheartedly to engage and participate in every podcast this week
Find an accountability bestie to support you throughout the series.
Put your phone on Do Not Disturb mode to eliminate distractions.
Remember to reward yourself after each episode, acknowledging your progress.
Today's affirmation to carry with you is: "A NEW era of me is here." ✨ Remind yourself of this empowering affirmation throughout the program and carry it with you throughout your day.
Alright Baddie! Get cozy, grab your favorite beverage, pen and paper, and hit that play button!
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SIGN UP FOR MY FREE 5-DAY PODCAST SERIES: RISE AND REVEL HAPPENING 7/24-7/28
Welcome back to the podcast Baddie!
In today's episode, I am thrilled to unveil the 10 irresistible traits of a Baddie. 💕 While there are numerous other remarkable traits that define a Baddie, these 10 traits represent the very essence of the Baddie B Mindset—the core values and identities we proudly stand behind.
Get excited beautiful because these 10 traits are not only the pillars of my 10-Week Transformational program, Baddie B University, but they are also the key to unlocking your true potential.
My intention is for you to embrace these 10 traits as guiding principles, the very core values that will shape and elevate every aspect of your life. With these grounding principles, you'll find it easier to stay aligned and avoid any unnecessary detours.
Get ready to absorb all the juicy details! Tune in to this episode and allow the magic of these 10 traits to guide your inner power.
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Welcome back to the podcast, beautiful! Today, I'm absolutely thrilled to dive into some of the juiciest questions you've sent my way. Trust me when I say that this episode is a true game-changer, and in just 20 minutes, you'll be soaking in a wealth of invaluable wisdom and experiencing the warmth of a heart-to-heart conversation.
In this week's episode we dive into questions such as:
Strategies for overcoming fear
Techniques for shedding reactive energy
Letting go of people who no longer align with your vision
Finding like-minded friends
Cultivating self-love and reducing comparison to others
Balancing the boss baddie life with your romantic relationship
Valuable tips for starting your own podcast
Identifying when you're resisting the fine-tuning process and recognizing misalignment
Spread this episode throughout your commute if you have to baddie, this one is a GEM.
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www.baddiebmindset.com
Welcome back to the podcast Baddie! On today's podcast episode we are delving into the beauty of "finding yourself" or, as I like to call it, "Fine-tuning yourself"!
Many of you reached out on my Instagram this week, expressing your desire to reconnect with your true selves. Feeling disconnected, confused, or uncertain about life is something we all experience at some point, and that's why I wanted to dedicate this episode to exploring the concept of finding oneself.
Join me on this journey of self-discovery, as we delve into the idea that finding yourself isn't a destination, but rather a transformative JOURNEY filled with valuable lessons and personal growth.
If you've ever felt lost, confused, or feeling "WTF" about life, then this episode is a must-listen!
Push play to hear all about it!
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Welcome back, baddie! In today's episode, we're diving into helping you achieve crystal clarity on your highest expression - your innermost dream girl, your ultimate baddie!
Within my transformative 10-week program, Baddie B University, I've noticed that many women struggle with truly understanding and embodying their highest self...
It can be challenging to envision who that version of themselves is when they have no idea who that version is to begin with!
If you resonate, then this podcast episode is for you!
Tune in as I share the power that there is in the polarity that life throws at you and how it helps you unlock clarity within yourself.
Listen in as we uncover the blueprint for your highest, most badass self.
It's time to step into the realm of crystal clarity on who you truly are - your ultimate dream girl, your innermost baddie.
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Welcome back to the Baddie podcast!
On this week's episode we are kicking off Baddie B University Season, my exciting 10-Week transformational program! In this episode, we delve into the core premise of BBU: SELF-MASTERY.
Life can often throw unpredictable challenges our way, but by mastering the art of creating your own inner sanctuary and taking control of your emotions, you can weather any storm. Imagine being cozy inside your sanctuary, sipping tea, even when there's a full-blown storm outside.
Listen in as we explore the concept of self-mastery and share valuable insights and strategies to empower you on your journey towards personal growth and fulfillment.
Tune in and unlock the potential within you!
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Another empowering affirmations audio is here, and I know how much you ladies love them—I'm obsessed too! Get ready to infuse your mornings with pure magic by indulging in our brand new Baddie Morning Affirmations audio.
These affirmations are designed to uplift and empower you from the moment you wake up. They'll set the tone for a day filled with positivity, self-belief, and unshakeable confidence. It's time to speak magic over your life and unleash your inner baddie!
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Baddie do you ever feel like you just don't have enough hours in the day or sometimes even on weekends to actually get to work on your goals?
Do you feel like you waste so much of your precious energy on mindless little things that end up adding up to taking up the majority of your day? Mental space? And energy?
Well on today's podcast episode I am shining some light on one of the easiest ways to boost your productivity: LIFE AUTOMATION.
Right now I am currently at a phase in my life where I am elevating my role (aka ascending my identity) as an entrepreneur and Baddie, SO THAT my business and my life can continue to grow and flourish.
One of the things that I am realizing is that I can not be everywhere at the same time!
I only have so much energy throughout the day and if I'm out spending a lot of time and energy on little tasks that can essentially be done by a machine, person, or computer- taking up 60% of my battery (my energy)- then where does that leave my business?
With the remaining 40%?
That's a F!
I refuse to show up in my business at a F...
Maybe you don't have a business but I know you sure do have some goals!
My intention with this episode is that you gain awareness of what areas in your life are perhaps taking up way too much mental, emotion, or physical energy!
This one is a good one 😉
Listen in to hear all about it.
Click here to sign up for my 3-month 1:1 coaching: https://baddiebmindset.thinkific.com/courses/3-month-1-1-coaching
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Welcome back to the podcast Baddie!
If you have been feeling like your 2023 goals have been stagnant and are not moving in the direction you'd hoped for by this time in the year, then this podcast episode is for you.
And even if you are checking off some 2023 goals, perhaps there is still that one area in your life that you could improve?
On today's episode I am bringing you 5 things that could be stopping you from manifesting your 2023 goals.
You ladies know me, I love to constantly ground the community every quarter in the year in the big picture goal and vision for the year.
Therefore with this podcast episode, reflect on your goals! What has been feeling stagnant? What is preventing you from actualizing your goals? Is it that you are operating from the same mindset and therefore projecting old patterns and habits?
Is it that you perhaps still haven't released the things that are not serving you?
Is it that you are being too vague with your goals and are not focusing on that ONE domino goal that would absolutely mind blow you, if achieved by the end of 2023?
Or is it perhaps that you are trying to figure this out all alone rather than signing up for a program or coaching offer of some sort that will shortcut the way for you?
My intention is that after you listen in to this podcast episode, you become aware of a blind spot and begin to shift this subconscious block that is preventing you from going after everything you desire.
Gentle reminder: It's not about getting it all right and crushing many goals in a year, it's about becoming<3.
Listen in to hear all about it.
Click here to sign up for my 3-month 1:1 coaching: https://baddiebmindset.thinkific.com/courses/3-month-1-1-coaching
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Welcome back to the podcast Baddie!
Coaches go have breakdowns all the time! Everyone does and on today's podcast episode I am pulling back the curtains and giving you an inside point of view to what I am currently working through in my personal life and biz as well as how I have been moving past it.
Uplevling into your next you WILL require you to let go of all of the things that are no longer serving you (which is why the breakdown is happening in the first place).
It will require you to call in on new manifestations but also let go of current ones.
Think about the things that are currently siphoning your precious life force energy...
Whatever things just popped into your mind, I want you to seriously consider LETTING them GO.
Releasing them.
And know that when you release these things, you will also be releasing an old part of you that is associated with that thing/person/habit/environment/etc.
A new you is born anew! (; Listen in to hear all about it.
Click here to sign up for my 3-month 1:1 coaching: https://baddiebmindset.thinkific.com/courses/3-month-1-1-coaching
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Welcome back to the podcast Baddie!
On today’s podcast episode I am giving you a 6-month alcohol FREE update!
I honestly never knew if I would get to a place where I would confidently be (and actually DESIRE to be) alcohol FREE.
Alcohol is a huge part of socializing and it was always something that made me excited about getting ready, going out, and vibing out with friends.
Well, it wasn’t until the end of last year, that I decided to really let go of alcohol FOR GOOD.
If you are thinking to yourself ‘But I can handle my liquor’…
I invite you to tune into this week’s episode and see beyond just handling the liquor and more so about awakening to your super powers when you are alcohol free.
Tune in to hear all about it.
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Welcome back to the podcast Baddie!
Have you ever voted for a beauty pageant? Whether that be voting for your favorite Miss Universe, Mi Belleza Latina, or America's next top Model…have you ever voted?
The reason why I ask this question is because similar to how Miss Universe gets voted as winner, I want you to begin casting votes for the version of YOU that you can't stop thinking ab out…(;
Your inner dream girl.
Your expression of Miss Universe.
Your innermost winner.
I want you to begin casting votes for HER.
Most Baddies are completely unconscious to the fact that everyday, they are voting for either a wanted or unwanted identity through their habits!
Whether it be voting for the identity of “I eat junk food.” by eating crap food everyday…
Voting for the identity of “I never pay my bills on time.” by never paying their bills on time…
Or voting the identity of “I don’t have what it takes to go after my dream life.” by never going after their dreams! People are constantly casting votes for an identity that is either exciting them or keeping them stagnant.
So with this week's episode, it’s time for you to vote for your desired LIMITLESS identity! 💫🦋
This is a concept that I will be diving WAY deeper into inside my 3-Day Workshop, Unlock Your Limitless Potential so be sure to sign up for that! 👇🏼
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Welcome back to the podcast Baddie!
If you have been feeling like your dreams are FAR-FETCHED and can't seem to see how everything is going to align for you, this episode is for you!
I have been talking to clients, friends, and family and I have been noticing a common theme going around and that theme is unfulfill-ness.
Either they are unfulfilled at their job...
Or they are unfulfilled in their current environment...
Or they are in an unfulfilling relationship...
This honestly excites me because just 2 years ago, that was me! I would look at influencers on my brake and see yet again another Bali vacation while I was at work on my 10 minute break, trying to eat my food as quickly as possible, unfulfilled AF.
So trust me when I say that if I was able to change my reality in just under 2 years...so can you.
You are limitless and I want to prove that to you!
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Welcome back to the podcast Baddie!
On today's podcast episode I am sharing with you 5 amazing energy/ imagination hacks that are going to help you reprogram your subconscious mind to attract more success & abundance!
These energy hacks are mini-rituals that are ridiculously simple to do and help reprogram your mind to be one that sees beauty<3.
These rituals are some of my favorite energy hacks that I embody on a daily basis and that continue to bring me abundance and prosperity in my business and personal life.
Your subconscious mind is the most POWERFUL tool that you have to create your reality!
But do you know which language your subconscious mind speaks?
IMAGINATION!
Could simple visuals that we used to imagine when children, really help us reprogram the subconscious mind?
Tune into this week's episode to find out (;
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Welcome back to the podcast Baddie!
On today's podcast episode I am coming to you live from the Wynn in Las Vegas with a paradigm shifting episode all around LUXURY.<3
Luxury to me is being able to feel like you have more than enough money, food, ideas, energy, etc and can MORE than afford the things that matter to you most.
If you currently drive a Toyota Corolla but can MORE than afford a BMW…that is luxury to me.
Now if you get a BMW but always feel like you're just meeting ends…that doesn’t feel luxurious to me.
Don’t feel bad for slightly sacrificing the finer things in life….ideally you’re NOT sacrificing anything!
You are actually creating MORE abundance in your life because by choosing to not hurry and get the BMW, you are creating WAY more abundance to invest in your business, your self care, your mindset, your investment accounts & savings accounts, etc!
And by continuously feeling abundant…you will naturally begin to attract more and more abundance.
Listen in to hear all about it.
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Welcome back to the podcast beautiful!
Per usual, I have yet another amazing download for you that is going to help you heal your feminine energy and get into that receiving state (you know... that state that you are in when you RECEIVE your manifestations😉).
Working out that receiving muscle is so crucial in the manifestation process!
However, could it be that you are subconsciously pushing away- receiving?
On today's podcast episode, I want to offer that you RECEIVE your "bad" days...Meaning, receive your problems. Dont place a "bad" life label on them and accept them for how they are.
When you trust in the Universe and effortlessly accept all curve balls, why wouldn't accepting your manifestations be a breeze?
Your ability to receive the "bad" determines your ability to receive the "good".
Listen in to hear all about it.
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Welcome back to the podcast Baddie!
On today's episode I am dropping a GEM that is more so of an ENERGY that I invite all Baddies to tap into on a daily basis, which is BEING YOUR OWN PARENT.
Like the essence of a parent, your innermost awakened Baddie is always grounding you in the truth of who you truly are...a worthy AF soul.
This parent is here to pull you back into your truth whenever you doubt yourself, are too hard on yourself, or are doubting your inner magic and capabilities.
This loving parent is within ALL of us, ready to assist us in times of need. However, because of the dominant conditioning most of us are exposed to, most people tend to get stuck in an unresourceful state for days, weeks, sometimes even years.
BUT..when you know how to tap into the voice of your awakened woman..your higher self..your inner Baddie, there is nothing that can stop you from living your best life...not even YOU!
Listen in to hear all about it.
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Welcome back to the podcast Baddie!
As the first quarter of 2023 quickly reaches its grand finale this week, I am coming in your ear to remind/ reground you on those goals that you set in the beginning of this year!
Whether you are on track to manifesting your 2023 goals or not, the ego is something that is UNAVOIDABLE and will always be there...ready to assist us in making sure we are kept ALIVE.
Therefore it is so important that in today's episode we address some of the unconscious ways in which you may be stuck, living in survival mode.
Baddie- you can not thrive and stay accountable with your goals when you are running on straight survival mode/stay alive mode!
The 4 types of survival modes are:
1) Fight
2) Flight
3) Freeze
4) Fawn
Which survival mode are you constantly in? Always running away from your bills? Your business? Feeling like you have to fight your co-workers daily? Procrastinating on your goals? Being a bit too accommodating?
Tune into this week's episode to find out!
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Welcome back to the podcast Baddie!
If you have been feeling chaotic or have been working through some personal struggles lately, then this podcast is for you.
You may be feeling frustrated, fearful, or insecure and that is ok! All of that your emotions are VALID. But what is perhaps not in your highest good, is what you believe it means about you.
Perspective is everything and when you are being a conscious Goddess, you are embodying your innermost LOVING frequencies that keep you grounded in this truth REGARDLESS of what is going on.
I know, I know!
Much easier said than done! But after listening to today's episode, I promise you that this is going to begin feeling like a clear and conscious practice.
Listen in to hear all about it.
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Welcome back to the podcast Baddie!
Today on the podcast we are talking all about GODFIDENCE!
This week's episode was highly inspired by a question that a family member asked me this weekend which was- "Steph, how did you stop being broke? How did you stop living pay check to pay check and being in survival mode around money?"
I stayed quiet for a moment because this was a question I used to ask around when I was financially out of alignment. So I wanted to be sure I actually gave it some thought and after I did, the answer that came to me was GODFIDENCE.
I embodied Godfidence .
Godfidence: knowing with out of shadow of a doubt that everything is working out in your favor and trusting the process. Having absolute FAITH and CERTAINTY that everything that is happening to you, is happening FOR YOU. So that you can learn the lessons you are meant to learn and be able to handle the next level of success.
Now I know what your thinking...
"This is a lot easier said than done!" Well this is exactly why I am dropping this weeks episode.
Tune in to hear all about it.
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Welcome back to the podcast Baddie!
On today's podcast episode, I am sharing with you ladies a HUGE lesson and life hack that has skyrocketed my productivity within the last week!
It's simple but not easy...
That life hack has been TRAINING myself to seek feeling MAJOR discomfort via hot yoga.
If you follow me on Instagram (@baddiebmindset), then you've seen that all of 2023, I have been going to various hot yoga classes.
Well ever since embarking on this new journey, I have been on FIRE!
I am no longer overthinking things, I'm getting things on my to-do list DONE, and I am showing up so much more boldly, confidently, and authentically in my business and day to day life.
Hulk (Baddie) mode- activated
Baddie I have zero doubts that after listening to this podcast episode, you're going to be able to melt off so much resistance around your goals and get your booty into head turning action!
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Welcome back to the podcast Baddie!
I just got back from Sedona Arizona & WOWZERS…do I have an incredible lesson to share with you on the podcast today!
If you have been following me on Instagram then you saw that I went floating at a float therapy spa.
Yes girl...just floating!
Well who would've thought that simply floating in a pod with 1,000 lbs of epsom salt could induce so much fear and pressure!
On today's podcast episode, I want to share with you a powerful lesson that I learned and embodied inside my float therapy which is FEEL the FEAR.
Have you ever heard the saying "Feel it to heal it?" Well that is exactly what happened in this experience.
After listening to this episode, I have zero doubts that you will begin to actively seek and embody fear in your life and as a result go after everything you have been procrastinating on.
Listen in to hear all about it.
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Happy Angel Number 111 Baddie!!
I am so incredibly excited to be releasing this episode because I have been looking forward to releasing an angel number podcast episode, since the very first day I started a podcast!
So of course- you know I had to make this week's episode a juicy one!
On today's podcast episode I am hopefully shaking you up a bit or triggering you a little bit into the action that you know you should be taking in 2022.
Since first embarking on my self-improvement/ entrepreneurship journey, I have learned SO MUCH (& i know I still have so much more to learn!) about what it takes to get to the next level...about the key players that you should have in your corner to continue powering through.
As always, I have zero doubts that you're going to LOVE this episode!
Thank you so much for being a part of this community and for continuing to never give up on becoming the best version of yourself.
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Welcome back to the podcast Baddie!
OKAY! This episode is seriously so juicy because it's bringing together a spiritual awakening and sign that I have been receiving from the Universe since early December of last year.
That sign is a rainbow!
If you've been following me on the gram (@baddiebmindset) then you know that I have been posting rainbows like crazy! I see them on signs, mirrors, glass cups, and even in the sky!
In fact- the very FIRST day of this year I saw a rainbow. So this sign has been sign-ing for me lol.
However, just the other day as I was reading (my new favorite book of all time) Conversations With God By Neale Donald Walsch, this sign came FULL CIRCLE.
In today's podcast episode I am sharing this beautiful message that the Universe has communicated with me so that you too can begin to accept everything that encompasses who you are and where you are in your journey.
I have zero doubts that after listening to this podcast episode, you're going to be so much less resistant through your lows in life and much more open to the beauty of it all.
Tune in to hear all about it.
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Welcome back to the podcast Baddie!
On today's podcast episode I am bringing on one of my previous client who seriously POPPED OFF since working together for the last half of 2022.
Olivia Verbit is fitness and mindset coach that helps women heal their unhealthy obsession with health and fitness while falling in love with themselves. She also has her own business called Flourish Coaching Academy that helps bridge the two.
In this podcast episode Olivia talks all about her breakthrough and realizations that it took for her to reclaim her innermost Baddie and truly POP OFF coming into 2023.
This episode is a juicy episode so grab your coffee, matcha, or tea and let's get into it!
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Listen to The Internal Glow Podcast
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Welcome back to the podcast Baddie!
On today's podcast episode I am talking all about BEING...this may sound simple and it is! But it is also actually a MAJOR key component to consciously manifesting a life on YOUR terms.
Manifestation has become a more popularized topic and I know when first diving into Law of Attraction and Manifestation, it can seem confusing and hard to wrap your head around!
Bur if you stay with me throughout this entire episode, I promise you it'll make so much more sense and soon you'll be much more conscious of the reality you are creating as a co-creator.
Just so you know... when I talk about your state of being, I am talking about essentially your ENERGY. The frequency that you are emitting everyday via your thoughts, emotions, actions, habits, behaviors, etc!
All of this is truly what determines the Baddie that you are being and thus the reality that you are attracting.
I know this is a big can of worms and if you're confused I promise you, this episode will clear up any confusion for you and will make A TON of sense.
Tune into this week's episode to hear all about it.
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Welcome back to the podcast Baddie!
With today's podcast episode, we are kicking off Baddie B University Season! *woo woo woo*
Baddie B University Season is the season that we have here on the podcast 2x a year in honor of my 10-week inner discovery program, Baddie B University.
The purpose is to remind and reground ourselves in the messaging of what this podcast and overall brand stands for which is being the full embodiment of who the f*ck you truly are. This of course entails re-branding, re-inventing, and re-membering who the F you are.
Baddie B University Season is HERE girlfriend so get ready for some juicy podcast episodes all around recreating yourself into the Baddie of your dreams!
With this first episode I felt inspired to talk about a popular topic right now-the matrix. The matrix is what I like to think of as the simulation or the video game that is essentially being created by the systems that are in place in our society and world as a whole.
These systems then create a set of beliefs in the collective that lead us to live a life that is not truly one that feels good to us on a soul level. Systems like- go to school and pick a realistic career, never learning about money in school, being broadcasted by the news constant fear, etc.
It's a lot that we can get into here but what I wanted you to get out of this podcast is that- you have the power to create your OWN matrix.
That you are always calling the shots over your life...because you girlfriend- are the SOURCE.
Tune into this week's episode to hear all about it.
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Welcome back to the podcast Baddie!
On today's podcast episode, I am sharing with you one question that has the potential to be the key ingredient that you need to drastically step into a new version of yourself this year.
And that question is- What is one drastically different thing that you can do everyday?
This is a question that I have been asking myself everyday when I wake up and it has been 100% GAME-CHANGER. The amount of focus and uncomfortable growth that I have been shifting my identity into has been higher self energy ALL THE WAY.
Tune into this week's episode to hear all about it.
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Okay! You know that I normally do not post 2 episodes in a week but this episode I COULD NOT RESIST MYSELF. It's so good and inspiring yet also very very woo woo but I know you roll that way. (;
On today's podcast episode, I am sharing with you a powerful practice that I have been doing lately and that practice is to simply have a conversation with God. This is something that was inspired to me by the book Conversations with God By Neal Donald Walsch where the author is having a back and forth conversation with God.
Neal asks a question and God responds.
So I thought to myself: Well let me give this a try but out loud! As if I was actually conversing with God while on my way home.
I gave this powerful practice a try during my 2 hour commute and the results were life changing.✨ So I'm sharing this with you today!
I hope after listening to this practice you too feel invited to open up the conversation with God.
Listen in to hear all about it!
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Welcome back to the podcast Baddie!
As we ring in the New Year and the first podcast of 2023 here on the Baddie B Mindset podcast, I thought I would bring it back home to our core message and promise here on the podcast and BBM community...which is- helping women (and men) return back home to who they truly are.
"Who you truly are '' is a big statement that could be triggering to some people however, if you are on a spiritual self help journey then I know that you are already tapping into this wisdom through your own healing and inner work.
You are already awakening to this power via the work that we do inside this podcast.
You see the key to experiencing the full fruition of who you truly are, is by facing adversity. It is thanks to adversity that we can grow into the baddest versions of ourselves and begin to live a more soul aligned life.
This is a dense subject that has been covered over the course of 104 episodes so I'll let you hit the play button and get clearer on that yourself.
Listen in to hear all about it!
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Welcome back for part 2 of this reinvention mini series here on the podcast Baddie!
Last week on the podcast I had you ladies get really clear on the woman you must step into in order to actually accomplish your 2023 goals.
Well on this week's podcast episode I want to break down last week's episode into DAILY habits that are going to help you in your 2023 reinvention. The daily habits are REALLY the things that set up your success or failure.
Every single day is a new day to get one step closer to reinventing yourself therefore use each day intentionally to your highest good! This podcast episode is sure to do that for you!(;
Listen in to hear all about it!
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Welcome back to the podcast Baddie!
2023 is here and if you still haven't gotten clear on who that 2023 version of you is, get ready girl because in this week's episode I am helping you reinvent yourself into an entirely new baddie.
Perhaps your soul is craving a makeover or a do-over of some sort. You want to start fresh, have a clean slate, and BE someone entirely new!
That's definitely been the theme for me since turning 26 last week and reflecting back on the woman I was at 25 and the woman I am determined on stepping into at 26. This practice was sooo good, gave me a tone of clarity, and is helping me transform into my highest and best self.
I have zero doubt that this podcast episode is going to be just as impactful for you<3
Ready to crush your 2023 goals and step into the BADDEST YOU? Sign up for my 12-week 1-on-1 coaching program! Click here to find out all about it: https://baddiebmindset.thinkific.com/courses/3-month-1-1-coaching
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Welcome back to the podcast Baddie!
Have you been feeling a bit down lately because you haven't manifested your 2022 goals? Or perhaps you just experienced a downfall and are looking for that motivation and inspiration that you need to move forward with your life!
Well if so, I have the perfect episode for you!
In today's podcast episode I am talking all about the power of NEUTRALITY. Neutrality is the art of not putting a label on anything that happens in your life. It's the practice of not labeling anything as neither "good" nor "bad" but rather neutral.
Things happen for a reason and although in the moment we may label it as good or bad, in reality it just is. Everything is neutral and there is no meaning to anything until WE decide to give a meaning. This practice is honestly the most powerful place to work from because it allows you to remain grounded in your truth.
Listen in to hear all about it...you're going to LOVE this one.
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Welcome back to the podcast Baddie!
I am super excited to drop this podcast episode into your earbuds or stereo because this episode is a GEM.
As 2023 is coming in HOT, something that I love to do around this time of year is reflect back on the woman that I was one year ago. I love to do this so that I can actually pause from the everyday goal setting and crushing and actually reflect back on the things that are actually working and for my highest good AND reflect on the things that I still need to work on, let go, and/or heal.
I advise that you take yourself through this episode to listen in on some of the lessons I learned in my life and business so that you don't have to repeat them. After you're done, sit down and reflect on the lessons that 2022 gifted you...that way when you set your 2023 goals you know exactly what you can clean up and amplify.
I typically never record hour long episodes so I have ZERO doubts that you are going to gain massive value!
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Welcome back to the podcast Baddie!
On today's podcast episode I am coming on with absolutely no notes and am more so free styling and being a channel of downloads to the woman who need to hear this podcast episode today.
Vibe out with me in this week's episode where I talk all about stepping into the NEW YOU by thinking, feeling, and acting like the version of yourself that is killing it.
Listen in to hear all about it!
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Welcome back to the podcast Baddie!
On today's podcast episode I am giving you 3 practical money tips that have the potential to completely change your life, if you decide so of course!
These 3 steps are a solid foundation to the overview of what helped me shift out of my worker mentality, and actually live a life that I desire to live.
If you're a Baddie who has been praying for some guidance on how her money story can change FOR GOOD, then this episode is perfect for you!
Listen in to hear all about it!
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Enjoy this recording that I pulled out from my Facebook LIVE morning tapping and affirmations 10am PST session!
From now until November 13th 2022, I will be going live every single morning to help you tap away and rewire your limiting beliefs about money!
CLICK HERE TO SIGN UP FOR MY 5-DAY WORKSHOP- BREAKTHROUGH TO MONEY HAPPENING 11/14-11/18!
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Welcome back to the podcast Baddie!
On today's podcast episode, we are following along our money season by breaking through some more limiting beliefs about money.
Money is simply just a NEUTRAL tool! THAT'S IT.
Similar to how a car and a spatula are also tools that are completely neutral and that you don't feel anxious around, money is also a neutral tool. Well, why is it that we feel so many heightened emotions around money and not calm and neutral around it?
It's because of the deep conditioning that us as a collective have placed on money. Money throughout the years has been given this personality that is scaring, confusing, and limiting WAY TOO MANY PEOPLE.
So in this episode, I invite you to listen in and open yourself up to the limiting beliefs that I talk about in this episode. You never know, maybe you'll expose a limiting belief that was hiding in your shadow and preventing you from tapping into MORE abundance.
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BONUS episode for you this week on the podcast because I'm THAT stoked to be kicking off this money series here inside the BBM community!
On today's podcast episode I've got a JUICY visualization for you that will help you understand how you may be subconsciously building an imaginary wall around you, that is preventing you from experiencing the flow of abundance.
This wall is built with bricks called your limiting beliefs, traumas, interpretations, and perceptions all about money.
Although bricks can be cemented tightly, this doesn't mean that they are permanent...it doesn't mean that you are doomed forever.
This just means that you've got some work to do!
Listen in to hear all about it!=
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www.baddiebmindset.com
Let the series begin Baddie!
It's officially Money Season here on the podcast and you are invited to take a DEEP and THOROUGH look at the current relationship that you have with money.
From now until the end of November, expect to unpack and recreate the current relationship you have with money!
It's no doubt that the collective consciousness has a very dense relationship with money. One that is centered mostly around fear and lack, causing us to have a certain interpretation about money.
But that's all is it...it's just an interpretation! And it is this interpretation that you have around money that will determine how you experience, feel, attract, and manage your money.
This first episode is all about assessing the current relationship that you have with money!
Are you demonizing money? It's time to unpack your fears.
Listen in to hear all about it.
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Welcome back to the podcast Baddie!
Ever wanted to rebuild the relationship you have with money and tap into feeling really good and proud around your finances?
Well in this week's podcast episode I am introducing one of many money topics that I plan on bringing onto the podcast that will help you do just that!
Money is one of the most, if not the most important tool that we need in order to live a comfortable life. Well, as important as it is, it's also the least taught topic!
It's important that we begin to feel really good around money and that all begins with talking about it! During these last few weeks of October and November especially, you can expect to hear more about money on this podcast.
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www.baddiebmindset.com
Welcome back to the podcast Baddie!
On today's podcast episode I have a fun and juicy topic and that topic is MANIFESTATION/ LAW OF ATTRACTION.
With Law of attraction taking a big leap during quarantine, I thought it'd be fun to trace back my manifestations since I really started taking it seriously in 2019.
From then up until now I can say that manifestation is REAL y'all. It exists and if you are a Baddie who is on the fence about this woo woo topic, then today's podcast episode will be sure to kick you into serious gear.
Listen in to hear all about it.
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www.baddiebmindset.com
Are you feeling...I don't know, DEFEATED by money?
Are you clenching your stomach thinking about all of the things you desire but are no where near achieving because all you're working for is paying your bills and surviving?
I recently answered a few Q&A's on my story this week and one particular question that I answered received the most amount of hearts and DMs!
That question was: "What is the BEST thing to do right now if you are broke?"
Well you guys know just how much I admire asking you ladies good questions so of course my response was: Ask yourself- "What are all of the benefits that I am gaining from being broke?"
You're probably like: "WTF are you talking about Steph, there is absolutely nothing beneficial about me being broke?!"
But bare with me here because on today's podcast episode I am explaining exactly how you may be subconsciously blocking yourself from the flow of money!
Listen in to hear all about it!
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www.baddiebmindset.com
Welcome back to the podcast Baddie!
Girl have you been wearing a mask around people, your audience, or online? Have you been holding yourself back from showing the world your TRUE self?
On today's podcast episode I am bringing on one of the PILLAR topics behind Baddie B Mindset and that topic is AUTHENTICITY.
My entire business and podcast is built off of ONE belief...being AUTHENTIC. Well what if I told you that I too, struggle with this level after level in my business and personal life?
Yep, I sure do! But that is why I feel so lit up and inspired to open up about this topic so that you too can gain value from the breakthroughs and lessons that I receive and apply it to your life!
So that you too can unleash your truest and baddest self!
Listen in to hear all about it!
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www.baddiebmindset.com
Welcome back to the podcast Baddie!
On today's podcast episode I have a friendly reality check that is sure to kick your butt into ACTION gear!
We would all prefer to stay in our comfort zones where we don't have to put our selves out there, fail in front of everyone and get laughed at...we would all prefer to avoid feeling the discomfort if we could.
However, what I want to offer you in this podcast episode is a reality check that is sure to shift the energy you have around staying in your comfort zone!
Trust me Baddie, after listening to this episode you won't ever want slack off on your goals again!
Listen in to hear all about it!
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www.baddiebmindset.com
Welcome back to the podcast Baddie!
Okay you guys KNOW I absolutely love to create my podcast episodes off of inspiration based off of my own personal breakthroughs and realizations!
Well today's podcast is super special because this breakthrough was one that one of my clients had during our 1-on-1 coaching session.
During our session, I noticed that this Biz Baddie kept postponing her success for LATER. Meaning, she was not allowing herself to FEEL successful now.
In other words, she was battling the famous "When I have syndrome" that SO many of us make the innocent mistake of making at some point in our lives.
This podcast episode is a BEAUTIFUL reminder of coming back to the basics of asking yourself "Am I creating a life from ego? Or from LOVE?"
Listen in to hear all about it!
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www.baddiebmindset.com
Welcome back to the podcast Baddie!
On today's podcast episide we are bringing back a topic that is near and dear to my heart...MONEY.
I always enjoy and love sharing with my audience what I am currently working through in my life so that I can add VALUE into yours.
Welp this episode is no different.
Recently as I was journaling out where I want to take the Baddie B Mindset Podcast, and I noticed that a topic I always want to talk about but AVOID is money.
Although I can say my money story has turned around for the better since cleaning up my money mindset in 2019, I recently noticed that I still have limiting beliefs around money!
To be specific, it was the limiting belief "Money is evil."
This is a limiting belief that I NEVER thought I held and yet discovered it barely now...years later, so I am super excited to drop this episode so that you too can perhaps shine some light on those limiting beliefs.
Listen in to hear all about it!
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Welcome back to the podcast Baddie!
On today's podcast episode I am bringing on a long awaited topic that has been one of my most highly requested podcast episodes!
The dark feminine energy is a topic that I first heard about back in December of last year when one of my listeners asked if I could bring this topic onto the podcast...And at first I had no idea what they were talking about.
Welp, fast forward to today...I know exactly what this is now. I am currently experiencing my dark feminine era and want to share my personal experience with it and how it is actually really magical!
There is mystery and magic in being a woman and the dark feminine energy is definitely an enhancer.
Listen in to hear all about it!
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www.baddiebmindset.com
Welcome back to the podcast Baddie!
On today's podcast episode I am bringing back yet another BBU alumni to share their experience!
Alana joined BBU in March of this year (2022) and since joining has reclaimed her authenticity!
From tuning into her divine femininity, to healing old wounds, to manifesting an amazing travel opportunity, and quitting an unfulfilling career...Alana shares it inside today's episode!
If you're currently feeling chaotic and overwhelmed about who you are and what your purpose is...this is your sign that you are close. Keep at it<3
Connect with Alana on Instagram: @alana7e
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www.baddiebmindset.com
Welcome back to the podcast Baddie!
On today's podcast episode I am bringing on one of my previous BBU students, Lisandra Rubalcava!
Lisandra joined BBU in March of this year (2022) and has shared her experience since joining BBU! From overcoming victimhood, to manifesting a NEW career, to confidently expressing her own definition of a Baddie...Lisandra shares it all inside today's episode!
If you are currently limiting yourself or playing small in anyway, this is your sign to PIVOT. CHANGE. Move differently and you will receive differently.
Tune in to hear all about it.
Connect with Lisandra on:
IG: @LisandraRubalcava Facebook: https://bit.ly/HealthyBalancedandEmpowered YouTube: https://bit.ly/LisandraRubalcava Link tree: @LatinxHealth24
TikTok: @LisandraRubalcava
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www.baddiebmindset.com
Hey there Baddie and welcome back to the podcast!
On today's podcast episode I am coming on live on Instagram and podcasting at the same time!
You ladies asked some questions about my 5-day workshop Discover Your Inner Baddie (DYIB), and I'm here to answer!
Even if you are not planning on signing up for the workshop, there is still a ton of value that I drop inside this episode!
Vibe with the baddies on Instagram: @baddiebmindset
www.baddiebmindset.com
Welcome back to the podcast Baddie!
Did you ever play video games growing up and feel super cool and undefeated whenever you reached a new level in the game? Girl I know I did with my Mario video games and even my Bratz dolls video games lol.
Well your growth is no different!
There are levels to this Baddie sh*t and on this week’s podcast episode, I want to clear it up for you.
I realize that as I level up in life, there are a new set of fears, worries, doubts, and insecurities that await me. And this is really good news because it is through those fear, worries, and doubts that I get to unlock the doors to the next badder, stronger, and wiser Steph!
Just like the video games, it is when you overcome the challenges at the level you are at, that you get to move onto the next level and UPGRADE.
Listen in to hear all about it!
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www.baddiebmindset.com
Hey there beautiful! Welcome back to the podcast!
On today's podcast episode we are talking all about inspired action! There is a big hype around the Law of attraction nowadays... BUT, do you know what is the most under-appreciated Universal Law?
It's the Law of Action!
The Law of Action is a Universal Law that works harmoniously with other Universal Laws (including the Law of Attraction). Well, in order to manifest your desires it's important that you are considering all the Universal Laws, not just the L.O.A.
Now, I'm not talking about taking random action that keeps you busy..I am talking about INSPIRED ACTION. Action that you take based off of the downloads you are receiving via your higher self/intuition.
Tune into this episode and I'll tell you all about it!
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www.baddiebmindset.com
Welcome back to the podcast Baddie!
This week on the podcast I am bringing it back to the core essence of Baddie B Mindset.
I am bringing it back home to what this podcast and this business stands for which is helping other Baddies discover their own inner Baddie!
For years, discovering my inner Baddie felt like a never ending cycle of me chasing the clothes, the shoes, the hair, the nails, the followers but never actually FEELING like a Baddie.
This podcast episode Is a culmination of what I have gained since discovering my inner Baddie.
Ready to Discover Your Inner Baddie?
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www.baddiebmindset.com
Hello Beautiful and welcome to the podcast!
Have you ever noticed how much athletes and MVP players train for the sport they are playing for? They practice for hours a day, for many days (if not every day) in a row!
Well, I want you to start thinking of your life in this way. What are you training yourself for? What reality are you training yourself to live and embody, every single day?
I've said this on the podcast many times before....thoughts create your reality. Whatever you believe and think every day is what you will manifest into your reality.
Well...realize this, by thinking and feeling the same thoughts and emotions everyday...you are subconsciously training yourself aka conditioning yourself to think the same thoughts everyday and thus experience similar results for yourself.
Your subconscious mind is the most powerful tool that you have! It can either help you create the life of your wildest dreams, or distract you from creating the life of your wildest dreams.
Listen in to hear all about it.
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www.baddiebmindset.com
Hey there beautiful and welcome back to the podcast!
Okay, I have a question for you..How are you playing small in one or more areas in your life?
Deep down, what is something that you know you could be playing bigger at?
Baddie, I KNOW that if you are listening to this podcast, that you truly do have goals for yourself or are at least considering them!
Whatever you are intuitively feeling right now...this is your sign to go for it!
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www.baddiebmindset.com
Hey girl hey! Welcome back to the podcast!
Okay there has been a handy dandy mantra that has been 10x my business, my relationships, revenue, and growth!
And that mantra is...CHAOS BREEDS OPPORTUNITY.
It's no surprise that life..be life'n and problems, bad days, losses, downfalls, and failures are unavoidable.
However, what if those downfalls are secretly disguised as gifts..super powers, clarity, change, and transformation?
Baddie, whatever you are going through..I want you to ask yourself: How is this chaos breeding an opportunity in my life?
Find the opportunity Baddie...because you are 10 seconds away from having a breakthrough.
Listen in to hear all about it.
Vibe with the baddies on Instagram: @baddiebmindset
www.baddiebmindset.com
Hello beautiful and welcome back to the podcast!
We're half way through 2022 Baddie! And as your Bad B***h Coach, I am coming into your ear to help you check yourself and check in on the goals you set for yourself back in December/January.
Have you been crushing your goals? Procrastinating? Not sure if it's REALLY what you want? Not sure how to get back on track?
Well on today's podcast episode I am kicking your butt Into high gear for the next 6 months!
It's totally fine if you fell off your goals...this happens to the best of us lol.
BUT nonetheless, this should not mean that you surrender and settle for a life that you truly do not wish to live.
Having a goal is NON-NEGOTIABLE for Baddies!
This is because when Baddies do not have a goal...they will perish. I've seen it time after time again and again...the people who have no goals or aspirations in life, tend to fall off track.
They tend to let themselves go, are more prone to snapping, give way too many fucks about everything and everyone but themselves, feel a sense of unhappiness, are petty, feel unfulfilled, etc etc etc...
When you have a goal...you get more than just the goal...you get something BETTER...
You get to become the Baddest, wisest, most aligned version of yourself.
Listen in to hear all about it!
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www.baddiebmindset.com
Welcome back to the Money Making May series here on the podcast beautiful!
One of the key factors to recreating your money story is rewiring those pesky, limiting beliefs that are causing you to identify yourself as a broke baddie and therefore keeping you broke.
The subconscious beliefs and emotions you feel everyday truly to create your reality and if you want to start attracting more money, then creating a new identity for yourself is a MUST.
Play these affirmations for 21 days straight and see what unfolds for you.
If you are interested in joining Money Making Baddies, get ready because there's going to be a TON of more money audios and resources that I provide you with.
AND you are also going to be recording your OWN affirmations!
JOIN MONEY MAKING BADDIES
Ready to take your money mindset to the next level? Join my new 6-week program, Money Making Baddies, where you will be shedding your old money identity and creating a new, abundant, money making baddie identity.
Here is just a SNIPPET of what you'll learn inside:
Girlfriend, it is time to release the beliefs, the limitations, the judgements, the guilt, shame and anger that you feel around money, and watch it snowball into your life easily and effortlessly.
Click the link below to sign up NOW!
>>I'M SO IN! I'M READY TO BE A MONEY MAKING BADDIE
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Welcome back to the Money Making May series here on the podcast Baddie!
In honor of my new 6-week program, Money Making Baddies launching this month (which btw doors close THIS FRIDAY girl), we are bringing on some juicy podcast episodes all around the topic of money.
On this podcast episode we are talking all about what it REALLY takes to unleash your innermost, Money Making Baddie.
So much of what this podcast teaches women is really how to decondition themselves and recondition themselves in a way that is in alignment with the truest versions of themselves.
It's about self-love, self-worth, healing, ascension, evolution, growth, forgiveness, self-acceptance, self-confidence and self-belief.
It’s THESE things that bring us the inner peace we need to heal our money mindsets.
It’s THESE things that improve not just our finances, but literally every single area of our lives.
MMB is about healing our wounds, loving ourselves on the deepest level, and raising our vibration in the process.
Listen in to hear all about it.
Welcome back to our mini money series here on the podcast Beautiful! For the entire month of May we are talking all about MONEY!
On today's podcast episode I am bringing you some limiting phrases that you should never say, if you want to start shifting your limiting beliefs around money and start attracting the income that you desire.
These phrases could be the very things that are truly preventing you from making money! The language you use around money doesn't just describe your reality, it actually CREATES it.
Listen in to hear all about it!
Start tracking your money with this expenses calendar!
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www.baddiebmindset.com
It's Money Making May here inside the Baddie B Mindset Community!
Which means that this is YOUR perfect opportunity to begin shifting your money story FOR GOOD.
We're continuing off this series by talking about your focus muscle...aka your reticular activity system (RAS)...aka the thing responsible for creating your reality.
Your RAS is located inside..you guess it, YOUR SUBCONSCIOUS MIND.
It is responsible for filtering out the things that are important to you. It knows so, by taking note of the things you choose to FOCUS on. By taking note of the things you spend the majority of your attention on.
When it comes to money, where do you spend the majority of your attention? Towards lack or abundance?
Listen in to hear all about it!
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Get ready Baddie because on today's podcast episode we are talking all about money! In honor of Money Making Baddies launching this month, I want to bring on a ton of money episodes and have declared May to be a Money Month here inside the Baddie B Mindset Community!
In this episode we are kicking off money month by diving into 5 ways that you may be acting broke/ operating from lack and thus demonizing money.
You see, the more you identify yourself as a broke person, act broke, and talk broke...the more you attract the identity of being broke.
Listen in to hear all about it!
Vibe with the baddies on Instagram: @baddiebmindset
www.baddiebmindset.com
Hello Beautiful! Welcome back to the podcast!
On today's episode I am sharing with you a very important tool that every Baddie needs to strap on her tool belt and that tool is REFRAMING.
Reframing what Steph!?
Reframing your outlook on life via your daily thoughts/beliefs.
Pretty much, your state of BEING.
Your state of being (how you think and feel) is what determines your reality. In other words, you are the only one you can truly get in the way of your own success.
Reframing low quality thoughts such as "I hate my body" into "I have a body" or "I accept my body for how it is today" will shift your energy, mood, and mindset into a more aligned state of being and thus your external reality will soon be a reflection of that.
Listen in to hear all about it!
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www.baddiebmindset.com
It's back BADDIE! After a good month of launching, resting, and reflecting I am pleased to announce that I am back on the podcast!
And what better way than to kick off the comeback with a good o spiritual awakening story!
Although I do not get into the specifics, I want to share with you a breakthrough that I had during my BBU launch week! This breakthrough is all around overcoming FEAR. How I noticed that I was showing up in my business and life in general, through the lens of fear.
Listen in to learn how you too can begin to recognize the voices in your mind so that you can create a life that stems from love NOT fear.
Vibe with the baddies on Instagram: @baddiebmindset
www.baddiebmindset.com
Welcome back to the podcast Baddie!
I have a SPECIAL podcast episode and I'm SO excited for you to listen in.
Finding your purpose aka your dharma can be so frustrating to those of us who have been through some heavy duty conditioning.
Back in 2019 when I was first healing and starting to get really serious about finding my purpose, I PROMISED myself that the minute I found my purpose, I would create a bomb ass podcast episode sharing my experience so that woman don't have to feel as chaotic as I did.
Took me longer than expected but hey...68 episodes later and I truthfully feel inspired and in a position to provide the value and insight woman need in order to find their dharma.
Listen in to hear all about it.
Vibe with the baddies on Instagram: @baddiebmindset
www.baddiebmindset.com
Hey there Baddie, welcome back to the podcast!
Today on the podcast I am sharing my personal growth story! YES! The long awaited/ most requested podcast episode is finally here. So many of you ladies have been reaching out to me on Instagram saying that you are interested in knowing more about my spiritual/personal growth journey because you are personally on one and would love some insight!
After today's podcast episode I hope that you receive the trust and inspiration you need to KEEP GOING.
Listen in and hear all about it.
Save the date Baddie! Doors to my signature program, Baddie B University is relaunching on 4/4/22! Baddie B University is my 10 week, DEEP dive, signature program that walks you step by step on how to reclaim your personal power, strength, and confidence back.
If you are a Baddie who is searching endlessly for her purpose in life then you may not already know this but what you are actually looking for is yourself...your true self that is. The part of you that is not conditioned by society. The you that is limitless.
Vibe with the baddies on Instagram: @baddiebmindset
www.baddiebmindset.com
Welcome back to the podcast Baddie!
It's no secret that the human mind can either be one of the best tools available to us or it can be one of the worst/detrimental tools available to us if not managed properly. Science has revealed that there are 2 parts to our mind, there is the conscious mind and the subconscious mind.
The conscious mind is the part of our mind that solves problems and sets goals, this controls 5% of our reality. Now, the subconscious mind is really where it's at because this controls 95% of our reality! The subconscious mind is the part of our mind that has memories, emotions, beliefs, traumas, and habits that are the driving forces behind everything that we do or do not do.
On today's podcast episode we are diving deep into these subconscious filters that determine whether you kill it this year or procrastinate this year. Trust me you're gonna want to take notes on this one cause these gems are game changer.
Listen in to hear all about it.
Vibe with the baddies on Instagram: @baddiebmindset
www.baddiebmindset.com
Girl I get it...you're getting your shit together and are making THIS year the year that you recreate yourself and reclaim your Divine Bad Bitch power!
However, you may begin to notice some challenges begin to come up to the surface.
Perhaps you are not feeling your utmost best self. You are attracting some hardships, insecurities, and procrastination. Or maybe you feel pressured to find your life purpose. Or perhaps you suffer from the fear of judgment and neglect your goals which then causes you to down talk yourself even more.
If this is you currently let me be the first one to tell you that you are in what is called a transitioning state.
You are shedding off old layers of yourself so that you can step into this new and evolved version of yourself.
Now, before you beat yourself up, and down talk yourself into believing that you are making no progress and that your manifestations are not working...I want to offer you some clarity.
Your manifestations are working....
You see, most people believe that manifestations and the law of attraction is ONLY in effect when you are manifesting good.
They believe that when they attract good things that means their manifestations are working and when they attract “bad” things that means their manifestations aren’t working.
What most people don’t understand is that those “bad” days/things are YOUR MANIFESTATIONS WORKING.
Where you are heading, you have never been before therefore you MUST step into this new version of yourself and in order to do THAT you first must let go of things that are not serving you.
It is often times through chaos that the Universe rearranges your life so that it can answer your prayers!
Listen in to hear all about it.
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Welcome back to the podcast Baddie!
Recently, inside my private Facebook Group and in my DM's, I have been noticing a common theme of Baddies feeling extremely disempowered, insecure, and belittled due to social media. As amazing as a tool social media is, there are also a lot of energies on there that can rock you over the edge if you are not mentally strong about it.
Today on the podcast, I am sharing 8 things that I noticed would lower my vibe when I decided to put myself out there back in 2020. About 2 years ago when I started Baddie B Mindset, I decided that I would also take my personal Instagram more seriously. As I went out and did my thang, I noticed SO MANY internal things started to pop up. "Negative" emotions that felt heavy and were difficult to process. After many journal prompts, meditation, and stepping away moments, I can confidently say that I have mastered my energy around social media. I hope the value you gain from this episode helps you master your own energy around social media.
Listen in to hear all about it.
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Hello my loves and welcome back to the podcast!
So you want to get into your personal development but have no fucking clue where to start! There are crystals, journals, sage, candles, essential oils, etc but where the hell does one get started!?
Today on the podcast I am giving you the tips you need to start glowing up internally. These things are all inexpensive af and are going to get you the internal shifts you need to glow the f*ck up this year.
This episode is especially for the women who are read-y to start listening to themselves, taking care of themselves, and healing themselves!
May this episode find the woman who needs to hear this the most<3
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*Requested by popular demand*
Getting out of a difficult financial situation like being broke, can be overwhelming, scary, and sucky AF! Luckily, I have been there myself girlfriend and am able to shine some value into your life.
On today's podcast episode, I am sharing one of the biggest and scariest life lessons I learned back in 2018 (& still learning). From having negative -$250 in my bank account, to not paying my bills on time and piling up interest, having collections blowing me up asking for their money, to me now being able to work from home building my business...I am sharing it all with you today.
If you are a Baddie who is READ-Y to turn around her money story for good, then trust me when I say you're not gonna want to miss out on this episode.
Inside you'll hear all about the woo-woo energy ways that I began to incorporate into my relationship with money and was able to get out of the stinking hole I was in.
DOWNLOAD YOUR MONTHLY EXPENSES CALENDAR: https://baddiebmindset.ck.page/f986a6a41e
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HAPPY NEW YEAR BADDIE!
How are we already on the 5th day of January 2022!? This year is already flying by so mf fast, which is perfect for today's episode! Today on the podcast we are creating and planning your 2022 goals.
I know setting goals can feel like this overwhelming and daunting task therefore I have made it super easy and have created a
CLICK HERE TO RECEIVE YOUR FREE 2022 PDF Download:
Enter your email, download your copy, follow along through this episode and I promise you will feel so much more grounded and clearer about where you are heading this year.
I affirm 2022 brings you nothing but growth, transformation, abundance, and happiness! <3
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Today on the pod we are talking all about intuition!
In a world that is heavily governed by logic and reasoning, it can be difficult to listen to the voice within you that says "quit your job" or "drop out of school" or "move to a different country" etc. because we have been trained our entire lives to weigh out the options and play it safe.
As a result, most people then end up settling for a lifetime of misery because they continue living in fear and play things safe. Although they have this intuitive desire to start a business, they will completely ignore this intuitive message and listen to their rational mind.
Our mind is an amazing tool but it is conditioned. It has limitations imposed by society. Your intuition however is not conditioned and that shit NEVER lies. Although things like dropping out of school, moving to a different country, breaking up with your boyfriend, not accepting a promotion, etc may not make logical sense right away..to your soul it makes perfect fucking sense.
Listen in to hear all about it.
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In this episode, I am bringing yet another BBU alumni onto the podcast to share some more amazing takeaways and breakthroughs that BBU can offer you!
In this interview, I am interviewing the beautiful Kaylani! Kaylani Wilson is the owner of Clean Beauty CLT and is a natural Baddie by nature! In this episode Kaylani opens up and shares about her previous situation prior to signing up for BBU, her self love journey as well as where she stands currently.
Tune in to hear all about it!
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Follow Clean Beauty CLT On IG: https://www.instagram.com/cleanbeautyclt/
Follow Kaylani's Hair Page: https://www.instagram.com/styledbykaylani/
Follow Kaylani's Nail Page:
https://www.instagram.com/brownbabenailss/
Subscribe to Kaylani's YouTube Channel: https://www.youtube.com/channel/UCoTpSX0PTGLzzMkp0dtBbIg?view_as=subscriber
https://baddiebmindset.thinkific.com/courses/baddie-b-university-spring-2022
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With doors to Baddie B University quickly closing within the next 24 hours, I decided to bring on one of my best success stories from the previous launch onto the podcast!
Today on the podcast I am interviewing Bianey Mercado aka my best friend! In this interview, Bianey opens up and shares her biggest takeaways, transformations, and breakthroughs that she gained since working with Baddie B Mindset.
From moving to Los Angeles, getting out of a relationship, leaving her corporate job, to now coming out in music videos, losing 30+ pounds, and embodying her authentic most baddest self...It's safe to say that Bianey is GLOWING BABY.
I'm super excited for you to listen to this episode! It's one for the books<3
Follow Bianey On Instagram:
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You're invited to attend my FREE 5-Day Workshop, Awaken The Baddie Within!
So many of you ladies have been DMing me over on IG asking if I offer any free content and besides my podcast, this 5-day workshop is the only other free content I currently offer.
If your soul is craving a makeover, I got you covered girl!
This workshop is going down November 15-November 19 2021 and will be led by me LIVE on Zoom! If you can't make it live, no worries...the entire thing will be recorded and stored inside your student portal where you can cozy up and rewatch it WHENEVER.
Here's the link to sign up babe: https://baddiebmindset.thinkific.com/courses/ATBW
LAST DAY TO SIGN UP IS SUNDAY NOVEMBER 14 @ 11:59 PM PST.
See ya inside the program<3!
Sign up for my DEEP DIVE 8-Week Transformational program BADDIE B UNIVERSITY!!!
https://baddiebmindset.thinkific.com/courses/BBU
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Listen, we have all felt insecure about something at some point in our lives. Insecurities are completely normal and it's ok to go through them but above all every woman should feel sexy and confident in her own skin. This is so much easier said than done but little steps everyday are what make a quantum difference.
Today on the podcast I share with you babes an easy asf exercise that will shift the energy you have around your insecurities as well as help boost your confidence and self love!
This week's episode is short but very powerful so make sure to listen through and take inspired action on it.
DOWNLOAD YOUR SELF LOVE HANDBOOK: https://baddiebmindset.ck.page/3dbe407e7b
Inside this handbook you will find:
(You can also download this handbook by clicking the link on my IG bio<3)
I have zero doubts that this handbook will enhance your self love practice and allow for you to tap into your truest self.
Let me know what you discover! I LOVE YOU GIRL!!
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On today's episode we are following along my FREE 26 page Self Love Handbook. This is a PDF I created for the baddies that are extra serious about locking in their self love practice.
If you haven't listened to Episode 51: How to love yourself, go ahead and listen to that episode first before listening to this one as this episode is a follow up .
Feel free to follow along with this episode or simply download the handbook to do this on your own time<3
DOWNLOAD YOUR SELF LOVE HANDBOOK: https://baddiebmindset.ck.page/3dbe407e7b
Inside this handbook you will find:
(You can also download this handbook by clicking the link on my IG bio<3)
I have zero doubts that this handbook will enhance your self love practice and allow for you to tap into your truest self.
Let me know what you discover! I LOVE YOU GIRL!!
Vibe with the baddies on Instagram: @baddiebmindset
www.baddiebmindset.com
By far the most frequently asked question I see popping in and out of my DM's is "Steph how tf can I start to love myself?"
Coming from someone who used to STAY Googling and YouTubing: How to love yourself, trust me when I say that I FEEEEEL you on this one!! I remember being left so mf annoyed at the fact that even after watching endless videos and reading countless blogs, I was always left feeling the exact same way ..insecure AF.
Today's episode does not list out steps 1-10 on how to love yourself because loving yourself isn't a step-wise process. Today's episode is about becoming aware and more intentional with all of the ways you can start to selfishly love yourself. On today's pod I share 4 things that I wished I would have known back in 2017 when I was Googling: How to love yourself.
These include:
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Bad Bitch Brain Work Action Step: sign up for my FREE Self Love Handbook -->https://baddiebmindset.ck.page/3dbe407e7b
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Back by popular demand...we are talking about your womb/pussy again! Many of you baddies were ringing in the DMs asking about information on how to heal traumas with your pussy, how to connect with your pussy, and how to begin to build a relationship with your pussy.
When you get out of your head and into your body, you begin to FEEL your way through life instead of THINKING your way through life. The rational mind can only access so much wisdom due to each person's unique set of beliefs and programs therefore it is so important that we learn how to access the deep rooted intuitive feelings that our pussy holds.
It all begins with awareness. Become aware that you are more powerful than you know. Become aware that it is safe for you to trust your intuitive feelings. Become aware that you do not need to look for external validations because all of the answers are within you!
& most importantly, begin to build a relationship with your pussy. Like a partner, your womb wants attention, wants to be talked to sweetly, wants to be caressed, and wants to be touched. Take yourself seriously and give your pussy the queen treatment that she rightfully deserves! I laid out a lot for you guys in the episode so just take action on the first thing or tip that caught your attention today.
Let me know what you find<3
ACTIONABLE STEPS: Set the intention to connect with your yoni this week. You can connect with your yoni by simply looking at her in-front of the mirror, by doing some womb journaling, or by creating and saying positive pussy affirmations.
FREE PU$$Y AFFIRMATIONS PDF: https://baddiebmindset.ck.page/645e904a09
Sign up for my DEEP DIVE 8-Week Transformational program BADDIE B UNIVERSITY!!!
https://baddiebmindset.thinkific.com/courses/BBU
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www.baddiebmindset.com
Today's podcast episode was highly inspired by my recent experience cutting off everything that was no longer serving me or lighting me up. From breaking off relationships, to quitting my job, and dropping out of college.. I feel FREE. For the first time ever I have actually allowed myself to do whatever the F I want to do! & no it was not easy btw :').
Being selfish af means doing whatever the fuck you want to do and not doing the things you don't want to do, UNAPOLOGETICALLY. Being selfish af is also a love language you express towards yourself because when you are purely doing the things your soul craves, you are telling yourself that you are important and that you take your desires seriously.
This is your sign to be selfish! (; Can't wait for you to tune in<3.
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Yes you read the title correctly lmfao. Your yoni/womb/pussy has POWER. As much as a big advocate I am for working on your mindset, our bodies hold so much wisdom that our rational mind simply cannot access. Specifically our Yoni, which in Sanskrit translates to sacred space, holds so much power and intuitive wisdom.
In this week's podcast episode, I decided to finally talk about the long awaited pussy power episode! This summer has been a roller coaster of emotions, one breakthrough after another but one of the amazing pieces I picked up along the way was the relationship I finally started to build with my body, especially my pussy. I started by simply looking at my pussy in the mirror and looking at her. Then I started talking to her and saying beautiful affirmations to her (CHECK OUT PUSSY AFFIRMATIONS PDF BELOW), I touched her and gradually started to build a relationship with her and LISTEN TO HER.
The level of self love, connection, intuitive wisdom and manifestations I have received ever since this journey is like none other. I have never felt so in line with my divine feminine strength as I do since incorporating these practices. This episode is an introduction to our Yoni but expect more future podcast episodes on this topic cause it’s just too- damn-good not to talk about! Enjoy<3
FREE PUSSY AFFIRMATIONS DOWNLOAD: https://baddiebmindset.ck.page/645e904a09
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Feeling low vibes AF!? Girlfriend...I got you covered! Today's podcast episode does not include any specific tips and tricks however it is a super duper eye opening episode so pay attention to how this may serve you!
For the majority of this summer I have been feeling "ehh". And although I have been journaling my emotions the F out...it still felt like I was not receiving the lesson I needed to learn, so that I can overcome this breakthrough.
Well after many intention settings and conversations with my higher self, I got the download that the reason why I was feeling low vibe AF was because my soul needed to experience those emotions in order to get to where I am DESTINED to go... to where I DESIRE to go. OF COURSE I did some research online and ran into the term soul contracts. Soul contracts is a contract that your soul makes before reincarnating into your body. These contracts were made along with other souls, to ultimately teach you all of the lessons you need to learn this lifetime.
If you're like "Steph. WTF are you talking about sis!?" LMFAO I got you covered girl..listen in to hear all about it!
*SHOUT OUT TO MY HIGHER SELF FOR THIS ONE!*
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Hello my beautiful Baddies and welcome back to the Baddie B Mindset Podcast! I hope you ladies are getting some sun and enjoying this summer to its fullest!
Today on the pod I'm bringing 10 things that may be lowering your vibe without you necessarily noticing it or realizing that it is doing so. From scrolling on social media, to neglecting your self care, engaging in gossip, etc it's all low vibe AF.
As many of you guys know, I am in the process of creating my signature program, Baddie B University (psssst next launch is coming in September) and one thing that comes along with it has been being nailed down to my laptop all day, everyday which obviously was lowering my vibe little by little and eventually led me to burn out and to sickness!
Of course, I was forced to rest and relax which led me to making a list of all the crap that may be lowering my vibe. So much clarity came from this experience that I decided to whip out the mic and chat about it with you cause I know you can relate! I have zero doubts that you will gain so much from this podcast and can't wait for you to hear it!
P.S. If you absolutely loved this episode, please leave me a review on Apple Podcast OR screen shot it and tag me on Instagram so I can keep up the good stuff!
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Happy Bad B**ch Brainwork Wednesday Baddies, I hope you are enjoying your summer and kicking off the middle of the week with some personal time <3
Journaling is not something new here on the Baddie B Mindset Podcast however it is still one of those things that seems like a drag to do. Trust me I feel it -_- .
However, my most recent breakthrough came during a journaling session where I wrote out my thoughts on paper and realized how silly they were!
With the mind producing around 60,000 thoughts per day, it is extremely important that we are keeping tabs on our thoughts. Most of those thoughts are illusions of the mind that oftentimes are self destructing and disempowering AF.
As Brooke Castillo said it herself:
"An unsupervised mind is a two year old toddler running around the house with a knife."
Listen in to hear all about it.
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On today's episode we are talking about traumas that are stored in our body. Yes you read that right...your body holds screen shots of all of the traumatic and unprocessed emotions you have felt from childhood up until now.
Trapped emotions manifest into the physical plane through depression, anxiety, fear, feelings of unworthiness, diseases, body pains, and SO MUCH MORE.
These stored emotions are oftentimes younger versions of ourselves trapped in our bodies, screaming to be released. What's scary is that when these 8, 12, 13 year old versions of ourselves come out.. we start to think, feel, and act as if we were that age again.
Moving the physical body and calming down the nervous system is where it's at! By incorporating physical activities such as dancing, shaking, skating, running, deep breathing, etc you can heal and release these traumas that our body has been holding onto for sooo long.
DOWNLOAD YOUR COPY OF MAPPING YOUR EMOTIONS BY CLICKING LINK BELOW:
https://baddiebmindset.ck.page/486b853eaf
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You see it all the time on my IG stories..INTENTION CANDLES ARE MY GO TO! Before embarking on a new journey, project, launch, vacation, etc I set my intentions by lighting up an intention candle!
However, just recently I have been getting the download to set intentions for EVERYTHING.
Yes girl...when I wake up, shower, go on a walk, drink my water, eat my meal, wash my car.. everything! And let me tell you, they are GAME CHANGERS.
Setting intentions allows for you to set the tone for the energy in which you wish to approach something with. Whether that be sitting in silence, releasing old energies, connecting to yourself, loving yourself, relaxing, surrendering, etc
Set more intentions more often, and I promise you will be shook at how powerful these babies are.. and so easy!
Tune into this week's episode to hear all about it!<3
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On today's episode I am sharing my spiritual self care shower ritual that I do at least 3x a week!
The intentions behind these spiritual self care showers, is mainly to reground myself to my TRUE, AUTHENTIC SELF. It is to reconnect and recharge to my divine feminine power.
In a culture where working, grinding, building, and providing is the norm, it is very important that we don’t exhaust ourselves by tapping way too much into our masculine energy and not enough into our feminine energy.
The feminine energy is all about relaxation, surrender, release, receive, and reconnection to your Self, which is what this shower ritual is all about.
After giving this shower ritual a try, you won't want to go back to the plain showers.
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www.baddiebmindset.com
On today's bonus episode, I am sharing with you guys one of my latest manifesting tools that works wonders!
I don't know about you but growing up, I have these vivid memories of me as a kid, asking God to pretty please grant my wishes and desires. I would say things like "Oh please please please grant this for me!" The problem with this statement is that it is coming from an energy of begging, desperation, and LACK.
As an adult now, I have practiced many other ways I communicate with God/ Universe/ Angels/ Higher Self, etc and have found that when I DECLARE AND DEMAND the things I want, they can't help but come true!
Demanding and declaring the things you wish to see in your reality is not greedy, rude, or aggressive but rather embodying confidence, FAITH, trust, and determination that it will come true..and that is powerful!
After hearing this episode, go ahead and give a try for yourself!(;
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Seeking validation is one of those pesky things that slips by us and goes unnoticed because it is so subconscious!
From raising our hand, asking permission to go to the bathroom when we were little, to asking a friend for advice if we should or shouldn't do something are all signs of you subconsciously seeking validation.
I'm all up for some friendly advice but ultimately WE should be the ones to make the final decision...and that takes some mad practice!
Listen in on today's episode to hear all about it!
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www.baddiebmindset.com
It is Friday so you know I'm hitting you with yet another bonus episode!
On today's bonus episode we are talking about saving 10% of your check for someone in need, a charity, your community, or even to treat your friend some Starbucks.
Listen in on today's episode to start raising your level of contribution.
Vibe with the baddies on Instagram: @baddiebmindset
www.baddiebmindset.com
Today on the podcast, we are chatting all about taking messy, massive, and inspired action.
Inspired, messy, massive action does not have to be hard action at all. You do not have to break a sweat or even work hard and long.
Messy massive action is about taking that next step, that leap of faith that although scares the crap out of you..takes you to that next best step in your business, life, relationship, whatever.
Messy massive action allows for us to let go of the need to have everything perfect and really focus on the things that are important and are going to move the needle forward.
Listen in on today's episode to hear all about it!
Check out current programs and offers with Baddie B Mindset: https://baddiebmindset.thinkific.com/
Vibe with the baddies on Instagram @baddiebmindset
As promised on last week's episode, I am feeling super inspired this summer to drop bonus episodes throughout the week!
On this first bonus episode we are kicking off with my top 5 favorite spirituality tools! You ladies know how much I love my crystals, wisdom cards, intention candles, etc.
Listen in on today's episode to hear all about it!
Check out current programs and offers with Baddie B Mindset: https://baddiebmindset.thinkific.com/
Vibe with the baddies on Instagram @baddiebmindset
Today on the podcast we are talking all about thoughts! Those pesky sentences that live rent free in our mind.
Thoughts do not describe your reality, they actually CREATE your reality. Becoming more intentional with what we allow ourselves to believe and think on a daily basis is key.
It's all rigged In your favor.
Check out current programs and offers with Baddie B Mindset: https://baddiebmindset.thinkific.com/
Vibe with the baddies on Instagram @baddiebmindset
Today on the podcast I am checking in on you ladies and making sure you are still on track to hitting those goals you set back in January! Fell off?
No worries! On today's episode we are hopping back on and getting back in alignment!
Listen in on today's episode to learn how to set a 6 month goal that you actually hit by December 2021 so that you can BLOW your own mind.
Check out current programs and offers with Baddie B Mindset: https://baddiebmindset.thinkific.com/
Vibe with the baddies on Instagram @baddiebmindset
Hey there Baddies! On today's podcast episode we are talking all about standing in your personal power.
As baddies, I believe it's important to constantly ask ourselves if we are living life as the CEO or the employee?
Are you truly standing in your power and creating the life you wish to live or are you always trying to please others and worry about what others will say?
Listen in on today's episode to hear all about it.
Check out current programs and offers with Baddie B Mindset: https://baddiebmindset.thinkific.com/
Vibe with the baddies on Instagram @baddiebmindset
Hey there Baddies! I am sooo ready to kick off this hot, healed, and bad b*tch summer! Thank you so much for being patient while I got through finals and the DYIB workshop last week!
Today we are talking about downloads (inspired messages) that come from your Higher Self/ the Universe.
We've all gotten those inspired thoughts that nudge us towards the direction we were meant to go on. Thoughts like: start the business, quit your job, start YouTubing, etc come through your higher self.
Listen in on today's episode to start taking your downloads more seriously and start taking physical action on them!
Check out current programs and offers with Baddie B Mindset: https://baddiebmindset.thinkific.com/
Vibe with the baddies on Instagram @baddiebmindset
Remembering/ rediscovering your highest, most baddest essence is a beautiful journey that ALL women (& men) should embark on.
It's not the easiest journey and oftentimes requires some ugly crying, healing, and honoring the old version of yourself so that you can welcome in the new and badder version of you who truly are. I promise you, it is all worth it.
Check out current programs and offers with Baddie B Mindset: https://baddiebmindset.thinkific.com/
Vibe with the baddies on Instagram @baddiebmindset
Hey there baddies <3! This week's episode is FUN!
We are diving into embodying the version of yourself who already made it, who already achieved the goal, who is living her best mothereffing life!
What is something that you really want but you haven't achieved yet? Is it the dream home, car, vacation?
Get ready cause on this week's episode we are tapping into the frequency all of those desires are vibrating at!
Check out current programs and offers with Baddie B Mindset: https://baddiebmindset.thinkific.com/
Vibe with the baddies on Instagram @baddiebmindset
Hey there Baddies! As I'm sure you noticed, the Law of Attraction gets sooo much hype these days and although I am a believer in manifesting and applying the LOA...I do not think It is helpful simply knowing only about 1 law.
There are so many other laws that govern this Universe that many people are not even aware of. Trust me this episode is going to be a game changer for you!
Check out current programs and offers with Baddie B Mindset: https://baddiebmindset.thinkific.com/
Vibe with the baddies on Instagram @baddiebmindset
Alrighty Baddies, this week on the podcast we are doing the real work we came here to do. We are talking all about the shadow self that is within all of us and how it affects our everyday lives.
Tune into today's episode to get started.
Check out current programs and offers with Baddie B Mindset: https://baddiebmindset.thinkific.com/
Vibe with the baddies on Instagram @baddiebmindset
Hey there Baddie! Ooo do I have a special episode in storage for you this week. This week's episode is the nucleus to the BBM podcast because we are talking all about defining what being a Baddie TRULY is.
You see, there is a ton of information out there that teaches us how to look like a Baddie on the outside but there is not enough information on how to actually BE a Baddie from the inside and out! How to actually FEEL just as amazing as you look on the outside.
Trust me babe, you're not going to want to miss out on this week's episode. Grab your cup of tea, matcha, or coffee and get comfortable for this one!
Check out current programs and offers with Baddie B Mindset: https://baddiebmindset.thinkific.com/
Vibe with the baddies on Instagram @baddiebmindset
Hey there Baddies! In today's episode I am on the HOT SEAT. I open up completely and share with you ladies how I found out I had an imbalanced solar plexus chakra.
The solar plexus is your fire element. It's where you hold your confidence, power, and purpose (SOMETHING I THOUGHT I HAD FIGURED OUT).
Listen in on today's episode where I share how I discovered my imbalance and how I dealt with it and how I'm still dealing with it.
Check out current programs and offers with Baddie B Mindset: https://baddiebmindset.thinkific.com/
Vibe with the baddies on Instagram @baddiebmindset
On today's episode Stephanie talks about distinguishing the ego and the higher self in everything we do. Whether that be pursuing our life mission or simply dealing with day to day encounters.
Learning how to quiet down the ego and tap into your highest, most badass self, is the key to living a life in alignment with the life you wish to create.
Listen in to start noticing where your ego might be keeping you trapped and how you can start to practice living life from your higher self.
Check out current programs and offers with Baddie B Mindset: https://baddiebmindset.thinkific.com/
Vibe with the baddies on Instagram @baddiebmindset
On today's episode we are getting into some questions that I get asked repeatedly on Instagram. I went ahead and picked out four of the top questions that really spoke out to me and created an entire podcast episode!
I loved this Q&A episode because it felt like a real conversation with my baddies where you asked a question and I delivered.
In this listen you will find conversations surrounding self love, spirituality, dealing with a breakup, as well as some personal BBM questions that I get asked.
Tap in to get started <3
Check out current programs and offers with Baddie B Mindset: https://baddiebmindset.thinkific.com/
Vibe with the baddies on Instagram @baddiebmindset
Woke up to 3 more reviews on iTunes! WOW. Thank you ladies for all of your kind words, I LOVE Y'ALL SO MUCH<3!
On today's episode I share with you 5 habits that I use daily so that I can train my brain to work for me and not against me.
Our mind is one of the greatest tools yet can be the most destructive machine in all of humanity if not conditioned properly.
Tap into today's episode to start creating habits that get a handle on your brain.
Check out current programs and offers with Baddie B Mindset: https://baddiebmindset.thinkific.com/
Vibe with the baddies on Instagram @baddiebmindset
Emotions are internal alarms alerting you that something is either working or that something is not working!
Negative emotions are my favorite (not while I'm experiencing them of course lol) because they offer the biggest opportunity for growth.
Negative emotions are quantum leaps in disguise yet so many of us are taught to resist/ push away emotions, which only pushes the good further away.
Listen in on today's episode to start embracing BOTH the good and the bad days(;
Check out current programs and offers with Baddie B Mindset: https://baddiebmindset.thinkific.com/
Vibe with the baddies on Instagram @baddiebmindset
Paradigms are the lens through which we see the world. Everyone wears their own unique set of lenses because we were all conditioned uniquely.
Is the cup half full or is the cup half empty?
Listen in on today's episode to recreate definitions for what it means to be successful, wealthy, sexy, grateful and more.
Check out current programs and offers with Baddie B Mindset: https://baddiebmindset.thinkific.com/
Vibe with the baddies on Instagram @baddiebmindset
On today's episode we are getting creative with all of the ways in which we can begin to think, feel, and behave like the version of ourselves who is already living the life of her dreams!
Listen in to get started<3
Check out current programs and offers with Baddie B Mindset: https://baddiebmindset.thinkific.com/
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On today’s episode I share the greatest lessons I have learned from one of my greatest teachers, and the baddest baddie, Byron Katie.
After waking up from a depression, Byron Katie realized that all of her pain and suffering came from arguing with reality. Her biggest preach is to realize that there is nothing wrong with everything going on EXTERNALLY, it’s everything going on INTERNALLY that needs to change.
Loving what is, is one of those reads that you enter thinking one way and after reading it, come out thinking a whole new way!
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Today's listen is all about breaking down our mind into the left brain and right brain aka conscious vs subconscious mind.
Our beliefs, emotions, and habits come directly from our subconscious mind based off of the programs that were built in us from age 0-7.
Science is revealing that 95% of our day is being controlled by the subconscious mind while only 5% of our day is being controlled by our conscious mind (YIKES)!
Ever wonder why change is so hard? Tap into today's episode to understand why you do the things you do and how you can begin to rewire your subconscious mind to work for you not against you.
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When I picked up the book: The Subtle Art of Not Giving a F*ck by Mark Manson back in 2018, I had no idea how much of my f*cks I was handing out like free candy!
Not giving a f*ck doesn't mean you shouldn't care about taxes, your dreams, or desires...it means not giving a f*ck about everything that is UNIMPORTANT.
Tap into today's episode to start giving a f*ck only about the things that keep you aligned to the vision.
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Happy sweet 16th episode Baddies!
On today's episode we get into emotional TRIGGERS. I'm talking about those reactive emotions that come out when someone does or says something that angered you.
Listen in on today's episode to start paying attention to what really ticks you the f*ck off because there lies your GPS for being un-f*ck-with-able.
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Universal signs are at every turn. They are messages/signs of confirmations, letting you know that they have your back and you are on the right track.
Listen in on today's episode where Stephanie names a few ways the Universe may be contacting you through!
Check out current programs and offers with Baddie B Mindset: https://baddiebmindset.thinkific.com/
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In today's episode Stephanie talks about the self discovery that unfolds when you practice a morning and right routine!
Rituals are essential to your health and sanity. They are the channels to finding our way back home. To center. To source. To love. To us. They help us create space to tune into ourselves (reconnect).
Three main areas that are important to take care of are your Mind, Body, and Spirit. Routines do not have to be long and complicated they just have to feel really good for YOU.
Tap into today's episode to get started on your rituals!
Check out current programs and offers with Baddie B Mindset: https://baddiebmindset.thinkific.com/
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Hey there Baddies! After having an amazing challenge I am read-y to start kicking off this podcast!
Today's episode is all about saying good-bye to 2020 and hello to 2021! Stephanie will walk you through 9 easy steps that you can get started on TODAY to start planning your best year to come!
Get your FREE tutorial: https://baddiebmindset.ck.page/9789735e0e
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How is it day 12 already!? Holy moly I am incredibly proud of you Baddies for making it this far. Thank you for pushing yourself out of your comfort zone and raising the vibrations of all!
Let's finish off strong.
Day 12 is all about treating yourself but before you do that I want you to create a morning and a night ritual.
Tap into today's episode to get started!
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Only 1 day left of the Raise Your Vibrations Challenge and we are taking inspired action towards a goal!
Stephanie & Melanie talk about how essential goals are to helping us feel complete!
Check out current programs and offers with Baddie B Mindset: https://baddiebmindset.thinkific.com/
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Imagine an unplugged cable that keeps flopping around and tripping you every time you walk by.
This is exactly how we are when we disconnect from Mother Nature. We feel lost and separated from source/God/Universe.
Stephanie talks about the importance of connecting ourselves to Mother Nature and how by simply "grounding" ourselves we can feel mentally clear and energetically aligned to the vision!
Check out current programs and offers with Baddie B Mindset: https://baddiebmindset.thinkific.com/
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Day 9 WOO WOO WOO! Today we are MOVING DAT BODY GIRLFRIEND!
With covid going on I know it has been challenging to move your body but because we are constantly in doors we need to make sure we are moving the energy in our body now more than ever.
Moving the body does not require you to run a mile or lift heavy weights. Moving the energy in your body can be stretching, yoga, walking, getting a massage, or even just running in place!
Tap into today's episode to get started on your day 9 challenge.
Check out current programs and offers with Baddie B Mindset: https://baddiebmindset.thinkific.com/
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It is Day 8 of the Raise Your Vibrations Challenge and it's time we talk about the things we allow our mind to consume.
Thoughts create your reality and if you are feeding your brain garbage (watching the news, reading celebrity gossip, or even hanging out with low vibe people) then it is no wonder why you aren't vibrating at the level you wish to vibrate at.
Tap into today's challenge to get inspired and start feeding your brain good food!
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I can't believe it has already been 1 week of the Raise Your Vibrations Challenge!
Day 7 is all about doing something nice for someone! Stephanie talks about how by doing something nice for others you are not only raising your vibrations but also the vibrations for the good of all!
Tap into today's episode to get started!
Check out current programs and offers with Baddie B Mindset: https://baddiebmindset.thinkific.com/
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This episode is sweet, short, but very effective!
Day 6 is all about doing something that will bring you joy, happiness, love, or gratitude (these emotions hold the highest vibrations!).
Check out current programs and offers with Baddie B Mindset: https://baddiebmindset.thinkific.com/
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It is Day 5 of the Raise Your Vibrations Challenge and we are affirming the things we want to manifest into our reality!
More and more people are beginning to realize how much power the mind holds! Thoughts create your reality and if you are constantly telling yourself negative things on a constant basis, then you WILL bring more of those negative situations into your life.
Due to social conditioning our minds tend to repeat negative affirmations to us. Things like: I'm not good enough, I'm fat, I am ugly, I am a failure constantly run through our minds.
It is then our job to reprogram our mind by creating positive affirmations so that we can begin to attract a reality that we love!
Tap into today's episode where Stephanie gives you some tips on getting started with your affirmations!
Download your FREE affirmations PDF: https://baddiebmindset.ck.page/ad0571a6b3
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It is Day 4 of the Raise Your Vibrations Challenge and we are buzzing!
Day 4 is all about silencing your mind through meditation and/or breathwork.
Stephanie explains the power of separating yourself from your mind so that you can train your mind to work for you and not against you!
Click the links below to get started!
Breathwork Video: https://www.youtube.com/watch?v=1LWi8oTZ8ew
Guided Meditation: https://mindyourbusiness.libsyn.com/episode-123-grounding-meditation-with-elena-lipson
Check out current programs and offers with Baddie B Mindset: https://baddiebmindset.thinkific.com/
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Day 3 of the Raise Your Vibrations Challenge is all about being grateful!
Gratitude is one of the highest vibrations you can tap into at ANY time of the day!
Stephanie talks about how by simply shifting your focus from lack to abundance you can vibrate at the level of your dreams!
Check out current programs and offers with Baddie B Mindset: https://baddiebmindset.thinkific.com/
Vibe with the baddies on Instagram @baddiebmindset
www.baddiebmindset.com
Continuing with the Raise Your Vibrations Challenge...
Day 2 is all about cleaning the INTERNAL clutter we tend to hold onto.
Forgiveness is all about YOU. Stephanie explains how forgiveness is for YOURSELF (not for the other person) and how it can set you FREE from all the pain from the past.
Join the Baddies as we elevate our energy so that we can say goodbye to 2020 and hello to 2021!
Check out current programs and offers with Baddie B Mindset: https://baddiebmindset.thinkific.com/
Vibe with the baddies on Instagram @baddiebmindset
www.baddiebmindset.com
Welcome to the Baddie B Mindset Podcast!
We are kicking off the first episode of the podcast by ringing in the last month of 2020 with the Raise Your Vibrations Challenge!
Day 1 of the challenge is cleaning out the PHYSICAL clutter we tend to hoard onto.
Stephanie talks about the importance of clearing out stagnant energy so that you can set the intention of letting go of the old and welcoming in all of the NEW in 2021! <3
Check out current programs and offers with Baddie B Mindset: https://baddiebmindset.thinkific.com/
Vibe with the baddies on Instagram @baddiebmindset
www.baddiebmindset.com
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