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    Health

    The Awake With Jake Show

    The Awake With Jake Show was created to help you break through your mental barriers, gain clarity and awaken your power so you can live a free and fulfilling life.

    Join Jake as he dives into the nuances of masculine and feminine dynamics of dating and relationships to help you find deeper connection and understanding.

    Advertise

    Copyright: © Jake Woodard Coaching Inc. All Rights Reserved.

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    #56: 9 Ways To Change Your Life Feb 11, 2019
    Show notes

    Welcome to episode number 56!

    "9 Ways To Change Your Life"

    1. Become aware of your words, thoughts, feelings and beliefs.

    2. Be conscious of the the foods you eat.

    3. Develop a beginners mind, where you always remain curious and you keep learning.

    4. Release suppressed emotions.

    5. Learn to trust you intuition.

    6. Meditate. This will help you to see where your mind is trapped. It's not about shutting off your mind, it's about creating stillness within.

    7. Practice conscious breathing. Change your breath, change your emotions.

    8. Do not try to prove others wrong.

    9. Do things you love everyday.

    Follow me on instagram for more inspiration!

    www.instagram.com/_jakewoodard


    #55-8 Reasons Why People Are Unhappy Feb 08, 2019
    Show notes

    Welcome to episode #55!

    8 Reasons Why People Are Unhappy

    1. They worry about about the past or future.
    2. They seek external happiness through food, sex, money, drugs, shopping, etc.
    3. They compare themselves to other people.
    4. They allow negative people to influence their way of life instead of listening to their own inner voice.
    5. They are always chasing the next best thing.
    6. They focus on the negative and not the positive.
    7. They don't appreciate what they have.
    8. They take things too seriously and have forgotten their childlike innocence.

    Follow me on Instagram for more inspiration!

    www.instagram.com/_jakewoodard

    sign up for the newsletter at www.jakewoodard.com!


    #54-Why You Should Work On You Feb 04, 2019
    Show notes

    Welcome to episode #54!

    Do not spend another week working 40-50 hours for someone else and 0 hours working on yourself. If you want freedom, you need to start making shifts now. Not tomorrow. Not next week. Now.

    This came from my heart. I was stuck for a very long time. If you found value in this episode, share it with someone you love.

    Sending you love!


    #53-How To Deal With Negative Energy Jan 29, 2019
    Show notes

    Welcome to episode #53!

    Negative energy? Resistance? Frustration?

    I believe these are all things brought to us, to teach us. They are the energy that we get to work with in that moment. The contrast we experience in life, helps us uncover more of who we are. We come deeper into soul awareness.

    Think about the times in life you experienced pain and how much that triggered your growth...That was the universe calling you to step into your next phase of life. Sometimes we ignore it and the pain from us ignoring it becomes very great.

    I choose to accept all energy as my teacher.

    Mantra: "Today I am taking ownership of my life"

    Sending love


    #52: Dr. Nicole LePera-Gut Health, Anxiety, Healing Yourself Jan 25, 2019
    Show notes

    Welcome to episode number 52!

    Dr. Nicole LePera trained in Psychology at Cornell University and The New School for Social Research in New York City. She practices as a holistic psychologist and is founder of the Mindful Healing Center in Philadelphia. Her work addresses then connection between the mind and body and incorporates nutrition, lifestyle and psychological wellness practices.

    Connect with her here!

    https://www.instagram.com/the.holistic.psychologist/

    https://yourholisticpsychologist.com/


    #51: The Awakened Man Jan 22, 2019
    Show notes

    Welcome to episode #51!

    On this episode I dive deep on what it means to be an awakened man vs. a wounded man. I choose to live in my spiritual heart. I was once a wounded man. Now I acknowledge my feelings and go deep into my soul.

    Connect with me on instagram!

    www.instagram.com/_jakewoodard


    #50: Elana Meta- Sex, Relationships, Healing, Intimacy, Orgasms Jan 17, 2019
    Show notes

    Welcome to episode #50!

    Elana Meta is a beautiful soul!

    "With over 15 years of intensive training through different embodiment techniques, indigenous teachings, healing modalities and personal development work, I have been gearing me up to hold and amplify the power of our wild-pleasure and unleash it to the world! With these trainings, developing my two companies, being on TV, commercials and massive stages, and teaching thousands worldwide, I have cultivated an insight into the deeper undertones of energetics at play in all of our lives. Throughout my experience as a dancer and student of the natural elements (fire, water, earth and air =meta), I feel capable of shifting the atmosphere of a room, even before I open my mouth. the discipline of my body and mind in collaboration with spirit, and the devotion I have to the urgency of this work, I am ready to share what I've learned over the years with fierceness, balance, and love."

    Connect with her deeper:

    https://www.elanameta.com/

    https://www.instagram.com/metamethod/

    https://www.youtube.com/user/Elanasays


    #49-Guided Meditation For Letting Go And Healing The Past Jan 13, 2019
    Show notes

    This is a guided mediation to help you let go and heal the past!

    Be sure to follow me on instagram for more inspiration!

    https://www.instagram.com/_jakewoodard/

    If you are looking for further guidance you can fill out my coaching application at www.jakewoodard.com


    #48: Ranim Talih-Opitimzing Your Health And Tapping Into Your Higher Self Jan 11, 2019
    Show notes

    Welcome to episode number 48!

    Ranim Talih focuses primarily on holistic health, harmonizing the triad of mind, body, & soul. After all, everything is interconnected in a fusion of thoughts, feelings, perceptions and physicality.

    Her purpose is to unlock (not so hidden) ancient healthy practices and put them into action in her daily life and to those who seek it. She believes knowledge is nothing without putting it to good use. She dedicates her time to help people optimize their health and live up to their highest selves.

    Connect more with her!

    https://www.instagram.com/ranim_t/

    https://www.ranimtalih.com/about-1/


    #47-Shifting Into Financial Abundance | Alok Appadurai Jan 08, 2019
    Show notes

    Welcome to episode #47!

    Alok Appadurai is a spiritual business coach, social entrepreneur, and proud dad. He has dedicated his life to uplifting humanity. Alok's past projects include giving 500,000 emergency meals to people in need through his ethical fashion company, launching a global media platform to reshape body image in mass media, and a clean energy company that converted garbage into electricity and fuel. Now as a coach, Alok inspires other purpose-driven entrepreneurs through soulful sales & marketing training to grow their companies and touch more lives.

    Connect with him on social media!

    https://www.instagram.com/alokappadurai/

    www.Alok.Life

    https://www.facebook.com/alok.appadurai


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