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    Education

    The Art of Manliness

    The Art of Manliness Podcast aims to deepen and improve every area of a man’s life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world’s most interesting doers and thinkers drop the fluff and filler to glean guests’ very best, potentially life-changing, insights.

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    Copyright: © The Art of Manliness

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    Latest Episodes:
    #218: The Lost Arts of Modern Civilization Jul 18, 2016
    Show notes

    Hosting guests, letter writing, and going out on real dates are often seen as old-fashioned practices that are no longer needed in an age when folks can book an Airbnb room instead of crashing at your pad, you can communicate instantaneously via email or text, and your next girlfriend is just a Tinder swipe away.
    But my guest today argues that the refinement of civilization requires that we still continue these supposedly old-fashioned practices. His name is Mitchell Kalpakgian and he’s the author of "The Lost Arts of Modern Civilization: How to Taste and See the Abundance of Life."
    Today on the show, we discuss what Homer can teach us about being a good host, why writing letters by hand will always beat email, and why you might consider resurrecting the forgotten art of courtship.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #217: The Importance of Having a Tribe Jul 14, 2016
    Show notes

    What if belonging to a tight-knit group that requires loyalty and self-sacrifice is the key to feeling fulfilled and wholly human?
    That’s the argument that my guest makes in his latest book. His name is Sebastian Junger. In his book, "Tribe," Junger uses his firsthand experience as a war reporter as a starting point in exploring the vital human need to belong to a group. In today’s show, Sebastian and I discuss how humans are wired for tribalism, how males bond, and whether or not it’s possible to recapture tribe in a large and prosperous society.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #216: How Men Evolved for Fighting Jul 13, 2016
    Show notes

    One of the things that makes humans, well, human is the ability to make a fist. Other primates can’t do this. The commonly accepted theory as to why humans developed the ability to make a fist is that they needed to do so in order to grasp tools.
    But research conducted by my guests today have led them to posit a very different theory. They argue that the reason we can make a fist is so we can give better knuckle sandwiches.
    Their names are Dr. David Carrier and Dr. Michael Morgan. Today on the show, we discuss that idea and the theory that human bodies, especially male bodies, evolved for fighting.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #215: Becoming an Individual in an Age of Distraction Jul 06, 2016
    Show notes

    A common complaint of the modern age is the sense of distraction and lack of focus that pervades our lives. We typically blame technology like the internet or smartphones for our inability to concentrate on the task at hand. But my guest today argues that the culture of distraction we face runs much deeper than that and actually began several hundred years ago with the Enlightenment.
    His name is Matthew Crawford, and he’s the author of Shop Class as Soulcraft as well as his latest book The World Beyond Your Head: On Becoming Human in an Age of Distraction. Today on the show, Matthew and I discuss the origins of our distracted culture and the deeper implications of lives lived totally inside our own heads.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #214: How to Have a Good Day, Every Day Jun 30, 2016
    Show notes

    We've all had those days where everything seems to go just right. We set goals for ourselves and we accomplish them. Instead of frittering away our time on YouTube, we're focused and get work done. It's easy to attribute these sorts of days to luck, but my guest today argues that research from behavioral economics and psychology can show us how we can consistently have more of these good days.
    Her name is Caroline Webb and she's the author of How to Have a Good Day. Today on the show, we discuss how to set goals in the morning and put them into action, how to reduce cognitive overload so you can make better decisions, and how to deal with irksome people and setbacks so they don't ruin your day.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #213: Undoing the Damage of Chronic Sitting Jun 28, 2016
    Show notes

    If you're like most men who work a 9-5 job at an office, you're probably spending a lot of that time sitting down at a desk. Then when you get home, you might be a little active, but then you'll sit down at your desk in your home office, or you'll sit on the couch and watch TV. All that sitting is not good for your body. Some doctors even say it does as much damage to your body as smoking does.
    My guest today highlights all this research in a new book called Deskbound. In the show, Kelly Starrett and I discuss the dangers of sitting, and what you can do to un-do all that damage. There are a lot of great action steps that you can take right away. Don't miss it!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #212: Ego is the Enemy Jun 23, 2016
    Show notes

    In the quest to become the men we want to be, we're often our own worst enemy, especially when it comes to our egos. Our ego is prevents us from being humble and teachable when we're first starting out on an endeavor, it blinds us to our own weaknesses in times of success, and it can cause us to wallow in self-pity when we fail.
    My guest today is Ryan Holiday and in his latest book, Ego is the Enemy, he discusses how ego can thwart our personal progress and success as men. Today on the show we look at examples from history of men whose hubris caused their downfall and other men who were able to successfully harness their ego to attain greatness. Along the way we provide actionable steps to prevent ego from becoming your enemy.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #211: Ask Frances - Difficult Conversations, Small Talk, and Charisma Jun 20, 2016
    Show notes

    A few months back, we had Frances Cole Jones on the show. She's the author of How to Wow: Proven Strategies for Selling Your Brilliant Self in Any Situation.
    At the end of that show, Frances directed our listeners to her website to ask her any question about how to better present oneself. She was flooded with questions from AoM podcast listeners, and today I have Frances back on the show to answer some of those.
    We cover difficult conversations, how to bolster your small talk skills, and specific tips for developing your charisma.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #210: Got Grit? Jun 16, 2016
    Show notes

    Why are some people more successful than others? It's a tough question to answer because it relies on a number of factors, many which are out of our control -- like genetics and plain old luck. But there are a few factors that we have a say in -- one of those being the ability to persevere even in the face of setbacks. Otherwise known as grit.
    My guest today, Professor Angela Duckworth, has spent her career researching this trait, and in today's show we discuss her new book, Grit, and the ways we can increase this trait in our ives.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #209: Raising Men: What Navy SEALs Teach Their Sons Jun 13, 2016
    Show notes

    A special Father's Day edition of the art of Manliness Podcast. Retired Navy SEAL Eric Davis talks to us about his book Raising Men: Lessons Navy SEALs Learned from Their Training and Taught Their Sons. We discuss lessons from SEAL training on teaching your kids personal responsibility, mental toughness, and leadership.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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