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    Education

    The Art of Manliness

    The Art of Manliness Podcast aims to deepen and improve every area of a man’s life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world’s most interesting doers and thinkers drop the fluff and filler to glean guests’ very best, potentially life-changing, insights.

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    Copyright: © The Art of Manliness

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    Latest Episodes:
    #318: Exploring Life's Trails, Literally and Metaphorically Jul 03, 2017
    Show notes

    My guest today is Robert Moor, author of "On Trails: An Exploration."
    ______________
    One of my favorite things to do in life is to find and hike a trail out in the wilds. I love how a good trail gently leads you through nature. You don’t have to think much about where you’re going, so it gives you time to think about other things. It's great for chewing on deep issues and getting new insights, but it also causes you to take the trail for granted. For example, I sometimes forget that a group of people blazed the trail I’m enjoying and that another group continues to maintain it without any fanfare.
    My guest today decided to stop taking trails for granted and to explore them in-depth -- both literally and metaphorically -- after his own hike on the Appalachian Trail. His name is Robert Moor and he’s the author of the book "On Trails: An Exploration." Today on the show, Robert shares why he decided to hike the entire Appalachian Trail after he graduated from college and why that experience led him to diving into the deeper meaning of trails.
    We then discuss why following a trail is so existentially satisfying and how trails are embedded in human thought and communication and provide us with a sense of place and orientation in our lives.
    We end our conversation talking about the idealistic origins of the Appalachian Trail, the movement to extend the Appalachian Trail to Morocco (yes, Morocco), and what a perpetual hiker named Nimblewill Nomad can teach us about the limits of freedom.
    If you’re a hiker, you’re going to love this show. If you’re not a hiker, it’s going to inspire you to find a trail this weekend and become one.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #317: Why Your First Impression Matters & How to Improve It Jun 29, 2017
    Show notes

    My guest today is a psychologist who specializes in the science of first impressions and has written the most useful and thorough book on the topic that I've come across. Her name is Ann Demarais and her book is "First Impressions: What You Don’t Know About How Others See You." Today on the show, Ann explains how quickly we make a first impression and the psychological biases that influence how people judge you (and how you judge others).
    We then dig into what you should focus on during a first interaction to give a good impression and the behaviors you may think come off as neutral or positive but actually read in a negative way. For example, you may think you’re giving off a relaxed vibe during a social interaction, but others might see you as aloof. Ann explains how to find these blind spots in your self-awareness and what to do about them.
    We end our conversation by going through some actionable tips to become more charismatic, like how to keep a conversation going when your first meet someone, how to show interest in someone without looking creepy, and the common mistakes men make with their first impressions. And if you happen to blow your first impression, Ann shares how to recover.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #316: An Introduction to Stoicism Jun 27, 2017
    Show notes

    Interest in Stoicism has experienced a renaissance in recent years. Yet despite the increasing popularity of this ancient philosophy, misconceptions still abound about it. For example, many people assume that to be Stoic means to not feel or express any emotion, including happiness, and that Stoicism requires one to live a bland and spartan lifestyle. My guest on the show today debunks these myths and shows that Stoicism can actually enrich our lives and allow us to experience real happiness. His name is Bill Irvine and he’s a professor of philosophy and the author or A Guide to the Good Life: The Ancient Art of Stoic Joy.
    In our discussion, Bill shares the origins of Stoicism and how the Romans modified Greek Stoicism to fit their culture. We then get into specific Stoic practices you can implement today to start improving your life. Bill shares the power of negative visualization, how to approach things you have some, but not complete control over, and how to purposely inject discomfort into your life to increase your grit. Bill then explains the Stoic duty of socializing and how to maintain your Stoic serenity even with the most difficult of people. We then discuss what the Stoics would have thought of political correctness and microaggressions and some of the critiques of Stoicism.
    If you've been wanting to understand Stoicism more, but haven't known how to get started, this podcast is a great introduction and is packed with not just background information but actionable advice.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #315: The Power of Small Experiments to Supercharge Your Success Jun 22, 2017
    Show notes

    Today on the show, Noah Kagan shares what it was like getting fired from Facebook right before it went public and losing out on a $185 million pay day, and how he bounced back from that blow. He then digs into the process he goes through in testing if a business idea is viable and how he used that process to start several successful ventures. Noah then shares the difference between founding a business and managing it, and why managers get the short shrift in today’s start-up focused world. We end our conversation by talking about how you can run personal experiments to create a better life and how to run a diagnostic test on yourself in order to make every day a great one.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #314: Building Better Citizens Through Rucking Jun 20, 2017
    Show notes

    Today on the show, I talk to GORUCK founder Jason McCarthy, who started the company after serving as a Green Beret in Iraq. What began as a backpack company has morphed into a tight-knit community of people looking to push themselves through what Jason calls "Good livin." Today on the show, Jason and I discuss where the idea for the GORUCK events came from and what a man can learn about leadership, teamwork, and community by doing hard things with other people.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #313: How Leaders Build Great Teams Jun 15, 2017
    Show notes

    My guest is Chris Fussell, author of "One Mission: How Leaders Build a Team of Teams."
    Today on the show, Chris and I discuss why traditional top-down leadership organizations aren’t effective today either in the world of military or business and how civilian organizations can apply the lessons he learned during combat. We discuss the legacy of John Boyd’s OODA Loop philosophy and how McChrystal took that idea and scaled it to the large and often bureaucratic armed forces. Chris then delves into how to develop a sense of “shared consciousness” in an organization and how to empower subordinates to make decisions to move a goal forward without having to ask for permission from a superior. We then discuss why complete decentralization isn't a cure-all and why it’s important to have the structure of top-down leadership.
    Whether you’re a corporate manager, business owner, or a leader in a non-profit, you’re going to walk away with some actionable advice to make your organization better.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #312: The Costs of Light Pollution and the Benefits of Darkness Jun 13, 2017
    Show notes

    My guest today is Paul Bogard, author of "The End of Night: Searching for Natural Darkness in an Age of Artificial Light."
    Today on the show, Paul and I discuss what true darkness actually looks like and the type of un-dark night most modern folks experience. He then shares the last few spots in America and Europe where you can still experience true darkness and what the sky in those places looks like. We then delve into what we miss out on spiritually by not experiencing true darkness and the health detriments that come with being exposed to artificial light 24 hours a day. Paul also shares some of the common myths about darkness, such as the idea that darkness is more dangerous than light.
    This show is going to inspire you to seek out a remote area of wilderness so you can experience the beauty that comes with a truly dark night.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #311: The Meaning of Beards Jun 09, 2017
    Show notes

    The ability to grow a beard is what separates boys from men and except for a few rare instances of bearded ladies, men from women. Because it’s a uniquely masculine feature, facial hair has played an important role in forming our ideas about manhood. Today on the show, I talk to a cultural historian who specializes in the history of facial hair about the cultural, political, and religious history of the beard. His name is Christopher Oldstone-Moore and in his latest book Of Beards and Men he takes readers on a tour through the history of facial hair starting with cavemen and going all the way to the hipster beard of the 21st century.
    We begin our conversation talking about why male humans grow beards in the first place and then take a look at the spiritual and political significance of beards and shaving beginning with the ancient Sumerians through medieval Europeans. We then discuss why the Greeks were big on beards until Alexander the Great and why the Ancient Romans were bare-faced until the days of the early empire. We also discuss Jesus’ beard and why many early Christians actually depicted him as clean shaven. We end our conversation talking about the great beards of the 19th century, why clean shaveness took precedence in the 20th (and no, it’s not because of the military's use of gas masks) and the cultural meanings of facial hair today. Whether you’re bearded or bare-faced, this podcast is going to leave you with lots of new insights about the hair that grows on your masculine mug.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #310: War and the Changing Nature of Masculinity Jun 06, 2017
    Show notes

    One of the primary roles of men across time and culture is that of the warrior. Indeed, how we define masculinity at its core is centrally shaped by warfare. The virtues we think of as manly, like courage, physical strength, and daring, are vital in battle, and because men have primarily been the ones doing the fighting for thousands of years, we expect men to possess those masculine virtues.
    But the way war is waged has changed throughout human history. If warfare informs our ideas of manhood, do the changes in war change our ideas about what it means to be a man?
    My guest today on the show answers this question in the affirmative. His name is Leo Braudy. He’s a cultural historian and film critic and the author of several in-depth and engaging cultural histories. In his book "From Chivalry to Terrorism: War and the Changing Nature of Masculinity," Leo delves deep into the cultural history of warfare in the West and shows how the changes in battlefield weaponry and tactics have changed our ideas of manhood. Leo and I discuss how the different ways Achilles and Odysseus fought battles created competing ideas of manhood among the Ancient Greeks and how we see that competition still going on today.
    We then dig deep into the chivalric code of the Middle Ages and how aristocratic warriors combined Christian piety with pagan warrior fierceness. Leo then walks us through how the rise of the democratic nation-state changed warfare and manliness. We end our conversation talking about how the current war on terror is subtly changing our ideas of masculinity today.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #309: Going Blind to See More Clearly Jun 01, 2017
    Show notes

    My guest today is Isaac Lidsky, author of the new book "Eyes Wide Open: Overcoming Obstacles and Recognizing Opportunities in a World That Can’t See Clearly."
    Today on the show, Isaac and I discuss how he went blind and his initial reaction to losing his sight. We then dig into insights he gained about resilience, humility, and Theodore Roosevelt’s “Man in the Arena” speech that allowed him to move forward in life.
    Among his accomplishments since going blind are graduating from Harvard Law School, clerking at the U.S. Supreme Court, working at a high-powered corporate law firm in NYC, and turning around a struggling construction business that now earns over $70 million in yearly revenue. Oh, and while he was doing all that, he was also busy being the dad of triplets.
    If you feel like your ability to move forward in life is hamstrung by limitations, or you struggle with being resilient to setbacks both big and small, Isaac is going to show you that it’s all in your mind, as well as what you can do to see things as they really are.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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