Show notes
Michelle Pruett, M.Ed., Ed.S., LPC, is a licensed counselor in private practice in Birmingham, AL. For more than 20 years, she has worked to make a difference for individuals, families, and couples by helping them to heal from trauma and to build healthy attachment. Michelle provides therapy, training, and therapist supervision in order to share her passion for helping people of all ages find healing. Michelle is trained in Eye Movement Reprocessing and Desensitization (EMDR), Trust-Based Relational Intervention (TBRI), and Emotionally Focused Therapy (EFT), as well as recently earning her Art of Growth certification.
www.pruettcounseling.com
Resources:
Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love, by Amir Levine and Rachel Heller
Hold Me Tight: Seven Conversations for a Lifetime of Love by Dr. Sue Johnson Ed.D.
Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive by Daniel J. Siegel
The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships by Annie Chen LMFT
Videos that might be helpful:
Co-Regulation: Why It’s Important and How to Do It with Dr. Tina Payne Bryson: thttps://youtu.be/dRMaei_XUGo
Rescuing a Terrified Abandoned Dog https://youtu.be/xhLriN3nBdE
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