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    Arts

    The Art of Becoming Visible

    Welcome to The Art of Becoming Visible – where midlife isn’t a crisis… it’s a reclamation.

    I’m Mary Michele Nidiffer – Master Style + Life coach, author, speaker, and The Visibility Stylist™. I help midlife women stop shrinking, stop apologizing, and start showing up fully expressed – in their style, their voice, and their lives.

    This is the space where we dismantle outdated rules about aging, beauty, and midlife…
    Where we trade pressure for presence.
    Where visibility becomes an act of self-respect.

    Each episode blends powerful conversations on identity, nervous system healing, self-image reinvention, French-inspired confidence, and embodied style. Because becoming visible isn’t about being louder.

    It’s about coming home to the truth of who you are.

    If you’ve ever felt invisible, irrelevant, or like the best parts of you were quietly edited out – this podcast is your invitation back.

    Back to your radiance.
    Back to your magnetism.
    Back to the woman who was never meant to disappear.

    Pour a cup of tea.
    Take a breath.
    And step into the next chapter – the one where you are seen, heard, and unforgettable.

    This is The Art of Becoming Visible.

    Let’s do this!

    Advertise

    Copyright: © 2021

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    41. Regret-Proof Your Life with Life Coach, Kwavi Nov 18, 2021
    Show notes

    Kwavi is a Certified Life Coach, International Speaker and Author of the Book, 50 Questions to Answer When You Reach 50 (Purchase here: https://www.amazon.com/Questions-Answer-When-You- Reach/dp/173631193X/ref=sr_1_2?dchild=1&keywords=kwavi&qid=1631481433&sr=8- 2). She is passionate about promoting a positive narrative for midlife women and empowers them to rediscover their purpose and passion by sharing powerful tools and resources to help them take control of their lives on their own terms and embrace midlife as a fascinating and exciting journey.

    Kwavi is a wife and mother to 2 teenage boys. She is a blogger with the Huffington Post and Thrive and has been featured on CBS, NBC, Best Self Magazine and the Atlanta Journal Constitution and most recently won the Ms. Classic Georgia Title, a lifelong dream for her.

    In this episode you'll discover:

    • How so many women struggle with feeling invisible and how to overcome it
    • How to live life on your terms with zero apologies
    • Why you should never wait until the fear goes away before you take a risk
    • That you're never too old to pursue your dreams and why you need to now

    Meet Kwavi and learn more about her: https://kwavi.com/

    Follow Kwavi on TikTok: https://www.tiktok.com/search?q=kwavi&t=1635897177657

    Follow Kwavi on Instagram: https://www.instagram.com/kwavi_tv/

    Follow Kwavi on YouTube: https://www.youtube.com/c/KwaviTV

    https://www.amazon.com/Questions-Answer-When-You- Reach/dp/173631193X/ref=sr_1_2?dchild=1&keywords=kwavi&qid=1631481433&sr=8-2

    Be sure to share this with a friend! And don't forget to leave me a review. Merci.��

    Follow me on Instagram: https://www.instagram.com/stylebymarymichele/

    Follow me on Tiktok: https://www.tiktok.com/@stylebymarymichele?

    Join the StyleFinder School of Style: https://sfschoolofstyle.com/join49186980

    Connect with me on Facebook: https://www.facebook.com/groups/stylefindervipgroup

    Shop our boutique: https://shopstylefinder.com/

    Download the StyleFinder APP for iPhone:

    https://apps.apple.com/us/app/stylefinder-boutique/id1525834450

    Download the StyleFinder APP for Android:

    https://play.google.com/store/apps/details?id=com.CSstylefinder.android&hl=en_US&gl =US Use code PODCASTLOVE to save 20% off your first purchase


    40. 7 Easy Steps to Creating Your Signature Style Nov 16, 2021
    Show notes

    "A personal style is like handwriting - it happens as the byproduct of our way of seeing things, enriched by the experiences of everything around us."

    - Mossimo Vignelli

    When you have a signature style, it means that you have created a memorable image of yourself and have established a lasting impression on others. Having a signature look says that you know what you like and you know who you are.

    In this episode you'll discover:

    • Why you need a signature style
    • Secrets your style icons know that can help you
    • How your signature style will save you time, money and frustration
    • What steps to take stat to cultivate your signature style
    • The key style elements that really matter

    Don't forget to leave me a 5-star review and be sure to share this with a friend! Merci.��

    Follow me on Instagram: https://www.instagram.com/stylebymarymichele/

    Follow me on Tiktok: https://www.tiktok.com/@stylebymarymichele?

    Join the StyleFinder School of Style: https://sfschoolofstyle.com/join49186980

    Connect with me on Facebook: https://www.facebook.com/groups/stylefindervipgroup

    Shop our boutique: https://shopstylefinder.com/

    Download the StyleFinder APP for iPhone: https://apps.apple.com/us/app/stylefinder-boutique/id1525834450

    Download the StyleFinder APP for Android:

    https://play.google.com/store/apps/details?id=com.CSstylefinder.android&hl=en_US&gl =US


    39. Ditch the Diet Mindset with Nutritionist, Juliana Leamen Nov 11, 2021
    Show notes

    Juliana Leamen MSc, CHN, FDN, BFRP, the creator of Naturally Joyous Inc., is a Mind-Body Weight Release Expert, Nutritionist & Podcaster.

    University-trained with a Master's degree in Science, certified as a Holistic Nutritionist and Functional Diagnostic Nutrition Practitioner, Juliana is on a mission to provide a new model of care for weight loss, what she calls Weight Release, moving away from the 'diet mindset' and helping women find confidence from within.

    With over 11 years of experience in the Nutrition field, Juliana helps women over 40 make the shift towards weight release so they can balance their hormones naturally, release excess weight and regain their confidence.

    In this episode you'll discover:

    • How tossing your 'skinny jeans' can boost your confidence
    • Why letting go of the diet mindset can help you lose more weight
    • How making friends with fat can work to your advantage
    • The truth about diets and why they don't work

    Learn more about Juliana and her programs: https://www.naturallyjoyous.ca/program

    Follow Juliana on Instagram: https://www.instagram.com/naturally.joyous/

    Follow Juliana on YouTube: https://www.youtube.com/c/naturallyjoyous

    Be sure to share this with a friend! And don't forget to leave me a review. Merci.��

    Follow me on Instagram: https://www.instagram.com/stylebymarymichele/ Follow me on Tiktok: https://www.tiktok.com/@stylebymarymichele? Join the StyleFinder School of Style: https://sfschoolofstyle.com/join49186980 Connect with me on Facebook: https://www.facebook.com/groups/stylefindervipgroup Shop our boutique: https://shopstylefinder.com/ Download the StyleFinder APP for iPhone: https://apps.apple.com/us/app/stylefinder-boutique/id1525834450 Download the StyleFinder APP for Android: https://play.google.com/store/apps/details?id=com.CSstylefinder.android&hl=en_US&gl =US Use code PODCASTLOVE to save 20% off your first purchase


    38. Dress to Win with Executive CoachTerry McDougall Nov 04, 2021
    Show notes

    Terry McDougall is an executive and career coach, speaker and best-selling author of the book, Winning the Game of Work: Career Happiness and Success on Your Own Terms. (grab your copy here: www.tinyurl.com/gameofworkbook)

    She works with high-achievers who are successful, but not satisfied, supporting clients who are creating change, driving innovation, and navigating transitions.

    After 30 years of corporate experience, Terry became a coach to empower leaders to fully step into their potential to have impactful careers and more satisfying lives.

    In this episode you'll discover:

    • Style setbacks that limit your career and how to avoid them
    • How elevating your style can help you climb the corporate ladder
    • Blind spots to your professional style you've never thought about
    • How truth in labeling is imperative to your career success

    Meet Terry and learn more about how she can help you take your career to new heights at https://terrybmcdougall.com/

    Connect with Terry on LinkedIn: https://www.linkedin.com/in/terrybmcdougall/

    Be sure to share this with a friend! And don't forget to leave me a review. Merci.��

    Follow me on Instagram: https://www.instagram.com/stylebymarymichele/ Follow me on Tiktok: https://www.tiktok.com/@stylebymarymichele? Join the StyleFinder School of Style: https://sfschoolofstyle.com/join49186980 Connect with me on Facebook: https://www.facebook.com/groups/stylefindervipgroup Shop our boutique: https://shopstylefinder.com/ Download the StyleFinder APP for iPhone: https://apps.apple.com/us/app/stylefinder-boutique/id1525834450 Download the StyleFinder APP for Android: https://play.google.com/store/apps/details?id=com.CSstylefinder.android&hl=en_US&gl =US Use code PODCASTLOVE to save 20% off your first purchase


    37. Top 5 Things to Add to your Closet Right Now Oct 28, 2021
    Show notes

    Quick, the seasons have changed and it's time to add a few pieces to your wardrobe. But where to start? It can be easy to get overwhelmed and feel that you need to start from square one, but I want to give you a shortcut. Here are my top 5 recommendations to bring in a few of the current trends and help you look on point. You may even have a few of these in your closet right now!

    Have you left me a review yet? I thank you so much for taking the time to let me know how you're enjoying the podcast!

    Connect with me on Instagram https://www.instagram.com/stylebymarymichele/ & https://www.instagram.com/shopstylefinder/

    Follow me on TikTok: https://www.tiktok.com/@stylebymarymichele?

    Join the School of Style waiting list: https://sfschoolofstyle.com/join49186980

    Join our private Facebook Group: https://www.facebook.com/groups/stylefindervipgroup


    36. Catherine Ewing on Finding Your Passion & Purpose Oct 26, 2021
    Show notes

    Catherine Ewing, LCSW, MDiv, founder of Sacred Heart Alchemy, is a spiritually focused Women's Transformational Life Coach and Mentor, EFT Practitioner, Minister of Spiritual Peacemaking, psychotherapist, and energy healing practitioner. A student of the mind/body/spirit connection for over 25 years, and expert in trauma and loss, she is a TEDx speaker, co-author of the book Incredible Life, and a workshop and retreat leader.

    In addition to her work with individuals and groups, Catherine trains mental health professionals in the use of alternative modalities in psychotherapy and offers workshops and retreats on a variety of topics related to the mind/body/spirit connection, spiritual awakening and women's transformation at midlife. She is passionate about helping those she works with to release old beliefs, behaviors and emotions that keep them physically, mentally and emotionally unhealthy and unfulfilled and helping women in midlife to birth their brilliance!

    In this episode you'll discover:  What to do when you feel that there's more to life  How to awaken to who we are meant to be  How trauma can affect women in midlife  The connection between trauma & purpose  Why it's so difficult to change old patterns and what it really takes Connect with Catherine here:

    Website: www.sacredheartalchemy.com

    TEDx talk: https://youtu.be/2TiRhydTdEc

    FB Group: https://bit.ly/DivinelyInspiredFeminineLeaders

    Instagram: @cewing144

    youtube: https://m.youtube.com/c/CatherineEwing

    Have you left me a review yet? I thank you so much for taking the time to let me know how you're enjoying the podcast!

    Connect with me on Instagram

    https://www.instagram.com/stylebymarymichele/ & https://www.instagram.com/shopstylefinder/

    Follow me on TikTok: https://www.tiktok.com/@stylebymarymichele?

    Join the School of Style waiting list: https://sfschoolofstyle.com/join49186980

    Join our private Facebook Group: https://www.facebook.com/groups/stylefindervipgroup


    35. 5 Easy Steps to Get Jeans that Fit Oct 21, 2021
    Show notes

    Ah, the perfect pair of jeans. Every woman wants to own that pair that makes her feel gorgeous, chic and sexy! Yet actually finding them can be like finding a needle in a haystack. Yet once you do, it's magical. In this episode you'll discover: What you need to know to get jeans that fit How technology can help your jeans fit better The #1 thing to think about when shopping for jeans What to do before you go shopping for jeans What to avoid when shopping for jeans Be sure to share this with a friend! And don't forget to leave me a review. Merci.�� Join me for a free MasterClass and discover The Secret Power of Color: https://stylefinder.clickfunnels.com/the-secret-power-of-color Follow me on Instagram: @stylebymarymichele Follow me on Tiktok: @stylebymarymichele Join the StyleFinder School of Style: https://sfschoolofstyle.com/join49186980 Connect with me on Facebook: https://www.facebook.com/groups/stylefindervipgroup Shop our boutique: https://shopstylefinder.com/ Download the StyleFinder APP for iPhone: https://apps.apple.com/us/app/stylefinder-boutique/id1525834450 Download the StyleFinder APP for Android: https://play.google.com/store/apps/details?id=com.CSstylefinder.android&hl=en_US&gl=US


    34. Deanna Kuempel on Finding the Courage to Start Over Oct 19, 2021
    Show notes

    Deanna Kuempel's story is one of struggle, determination, fortitude, faith – and fashion. Born & raised in the Chicagoland area and she studied Business & Accounting at Harper College. She went on to become an entrepreneur, simultaneously running 4 different businesses and closing multi-million dollar contracts. In 2013, Deanna's best friend and husband Richard became critically ill, and they set out on a very difficult battle with his health… one that was all too soon lost. Following open heart surgery and in need of a kidney transplant, Deanna dedicated herself to caring for her husband. Serving as a caregiver in those final days of Richard's life was a true awakening for Deanna. In an instant, she realized the preciousness of this one life we are given, and that we all must live out our legend. After Richard died, Deanna was forced to start over. She always had a passion for fashion and in 2017, embraced the mantra be yourself – be fierce – be fashion by launching the Deanna Marie Label. She designed, produced and launched 3 collections over the course of a few years and was named a finalist for Style Chicago's Design Challenge Presented by Cadillac. In 2019 Deanna read an article on how to start a podcast and just decided to go for it. Having overcome much abuse & trauma she decided on the name Label Free. Label Free Podcast, a show that highlights stories of people breaking free of the confines of societal labels to live a life that is truly fulfilling. In this episode you'll discover: How dressing well helped Deanna to reclaim her power during a difficult time What it means to live label-free How to find the courage to start over after loss How clothes can help you shift your mindset Be sure to share this with a friend! And don't forget to leave me a review. Merci.�� Join me for a free MasterClass and discover The Secret Power of Color: https://stylefinder.clickfunnels.com/the-secret-power-of-color Connect with Deanna here: www.labelfreepodcast.com www.instagram.com/labelfreepodcast www.facebook.com/labelfreepodcast www.facebook.com/deanna.kuempel.9 www.linkedin.com/in/deanna-kuempel/ https://www.youtube.com/channel/UC5t_ELs5dkqBxa0DLxegKsw

    Follow me on Instagram: @stylebymarymichele Follow me on Tiktok: @stylebymarymichele Join the StyleFinder School of Style: https://sfschoolofstyle.com/join49186980 Connect with me on Facebook: https://www.facebook.com/groups/stylefindervipgroup Shop our boutique: https://shopstylefinder.com/ Download the StyleFinder APP for iPhone: https://apps.apple.com/us/app/stylefinder-boutique/id1525834450 Download the StyleFinder APP for Android: https://play.google.com/store/apps/details?id=com.CSstylefinder.android&hl=en_US&gl=US


    33. Kim Becker (Hello Gorgeous) on Restoring Beauty through Breast Cancer Oct 14, 2021
    Show notes

    In this interview we'll discuss  Finding your purpose  The power of seeing yourself as beautiful  Beauty/style is a powerful tool for transformation  How Kim has trained salons around the country to give treatments to cancer patients  Why you need a power outfit Kim Becker is a motivational and inspirational speaker and an award-winning author of two books about beauty, cancer and the amazing scope of the human spirit. Kim is a dynamic communicator with an incredible story of faith, hope and service to others, and the Co-Founder of Hello Gorgeous! of HOPE, Inc., a non-profit organization that restores the beauty that cancer steals. Kim has been a business owner and national educator for more than 30 years. Through her many experiences in the for-profit and non-profit business worlds, Kim has become a business woman, fundraiser, event planner, educator, public speaker, Podcast host and the face of Hello Gorgeous! Kim received the Mom`s Choice Award for her first book, "Hello Gorgeous!: A Journey of Faith, Love and Hope". Kim received the 2011 Spirit of Women award, the American Cancer Society 2014 Coaches Verses Cancer Inspirational Award, she received the prestigious George H. W. Bush, Points of Light award in 2015 and in 2019 Kim received the Shero Award from Zeta Phi Beta Society Be sure to share this with a friend! And don't forget to leave a review. Merci.�� Make a donation to Hello Gorgeous! https://www.hellogorgeous.org/donate Listen to the Hello Gorgeous podcast: https://www.hellogorgeous.org/radio-show Buy the Book – 'the 'what to expect when you have breast cancer' book that all women battling this disease need - https://www.hellogorgeous.org/our-book https://www.facebook.com/HelloGorgeousIN/ https://www.linkedin.com/in/kibecker/ Visit the site: www.hellogorgeous.org Follow on Instagram: https://www.instagram.com/hellogorgeousin/

    I want to personally invite you to join me for my Fr*ee MasterClass 'How to Find Your Fabulous Fall Colors' on Thursday, October 7 th at 8pm ET. Sign up here: https://sfschoolofstyle.com/fall-color-webinar-sign-up1632492051624 Follow my own personal style journey on Instagram https://www.instagram.com/stylebymarymichele Shop our boutique https://www.instagram.com/shopstylefinder/ For more style inspiration and support, come join us over in the SF School of Style (https://sfschoolofstyle.com/join49186980) and let's take your style to new heights! You'll be the first to hear when the doors open. Want personal assistance? Work with me! Grab a spot on my calendar and let's chat! https://calendly.com/marymichelenidiffer

    Join in the fun in our StyleFinder VIP Facebook Group (https://www.facebook.com/groups/stylefindervipgroup)


    32. The Empowered Woman's Toolbox Oct 13, 2021
    Show notes

    As women, we can do hard things, and we are stronger than we know. But at some point every woman needs a few tools in her toolbox when it comes to managing the challenges life throws our way. As a highly sensitive woman, these tools have helped me to adapt and overcome every challenging situation that has come my way. Something doesn't go my way, I have an argument with my man, my energy levels are challenged, I'm having hot flashes…whatever it is, I have leaned on these tools time and time again to get me through and to help me live my beautiful life. Have a stressful day? Instead of reaching for a glass of wine, try meditating, taking a walk in nature or calling a friend…. Angry at your spouse? Instead of fuming and acting in destructive ways, try Elegant Acceptance, EFT (tapping), breathwork or putting on some kick-ass music and moving your body to work through it! Feeling overwhelmed and anxious? Meditation, yoga, calming music, and breathwork can help. These are the tools that have kept me grounded, feeling connected to myself, and fuel me to live my best each day. Over the years I've added to this list and, after talking with so many women and sharing many of these, I wanted to share them with you in hopes they can help to empower you to get through any situation that may come up. ** Please consult your doctor before taking any vitamins, supplements or adaptogens. 1/ Connection to God/Spirit/Source This is your foundation and the key to living a purpose-filled life. Connect to God through:  Prayer  Meditation  Mindfulness 2/ Physical Movement Moving your body helps to ground you, keep you connected to yourself and keep you lithe and agile. Plus, it reduces stress, increases your feel-good vibes and keeps your stamina high. Find something you love and do it everyday!  Walking  Yoga  Spin class  Treadmill  Dance  Weights  HIIT  Swimming 3/ Nutrition Eat to fuel your body, mind and spirit

     Fresh vegetables  Lean protein  Whole Grains  Limit Sugar + Alcohol  Fresh juices + Smoothies  Cooking, meal prep 4/ Journaling Journaling keeps your memory sharp, boosts your mood and helps you to manage your emotions  Daily gratitude practice  Journal daily  Journal to process, to flesh out ideas, to dream 5/ Energy Work We all get out of alignment at times and taking time out to have your chakras balanced can go a long way to leading a productive and happy life.  Reiki  EFT (tapping)  Healing Touch 6/ Body Work Reduce stress, create balance Massage, PT, facial, craniosacral, Acupuncture 7/ Morning Routine Whether yours takes 10 minutes or an hour doesn't matter, what matters is that you start your day off in the way that works for you to set your day up for success.  Meditation  Breathing  Prayer  Journaling  Stretching  Affirmations  Visualization 8/ Music Music is a powerful force that can motivate you, help you bust out of a funk and put some fun into an otherwise boring day. Play music whenever you need a lift, when you need to focus or when you want to relax. 9/ Support System Surround yourself with friends, family and mentors who pump you up, soothe you and help you get back up when you're feeling flat.

    10/ Media Indulge yourself in books, podcasts, shows and movies that nourish your mind and feed your soul. Find things that inspire you to be a better version of yourself. 11/ Elegant Acceptance Helps you go from victim to victor. 12/ Supplements** These help you boost your energy, overcome stress and maintain health naturally. Always seek professional guidance before taking anything.  Vitamins  Minerals  Adaptogens  Botanical Medicinals 13/ Power Clothes Having pieces that help you feel like a badass can boost your confidence and feel more like yourself when you need an extra edge.  Power Jacket  Jeans that feel like a second skin  Jewelry that helps you feel supercharged  Shoes/boots Be sure to share this with a friend! And don't forget to leave a review. Merci.�� I want to personally invite you to join me for my Fr*ee MasterClass 'How to Find Your Fabulous Fall Colors' on Thursday, October 7 th at 8pm ET. Sign up here: https://sfschoolofstyle.com/fall-color-webinar-sign-up1632492051624 Follow my own personal style journey on Instagram https://www.instagram.com/stylebymarymichele Shop our boutique https://www.instagram.com/shopstylefinder/ For more style inspiration and support, come join us over in the SF School of Style (https://sfschoolofstyle.com/join49186980) and let's take your style to new heights! You'll be the first to hear when the doors open. Want personal assistance? Work with me! Grab a spot on my calendar and let's chat! https://calendly.com/marymichelenidiffer

    Join in the fun in our StyleFinder VIP Facebook Group (https://www.facebook.com/groups/stylefindervipgroup)


    Previous 1 26 27 28 29 30 32 Next

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