Stay ConnectedIs anxiety taking over your thoughts, your body, or your everyday life? Join Dennis Simsek, The Anxiety Guy, for practical conversations about anxiety recovery, panic attacks, health anxiety, overthinking, and fear of symptoms. Learn to recognize anxious patterns, practice different responses, and bring more freedom into everyday life.
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How many times have you looked for the right anxiety life coach or therapist and came up short, sometimes very short. The bond wasn't there, the skills weren't provided, the understanding wasn't present, and you lost all hope in healing your anxiety. I've been there and I don't want you to make similar mistakes to me again and again, which is why I made this powerful list.
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Today we're diving deep into the mental side of things when it comes to health anxiety healing. We now recognize that things can happen very quickly within a person when they become physiologically, emotionally, and spiritually sensitive. I'd like to break down the structure to how someone becomes so highly sensitized to their bodily sensations, and why they allow their minds to dictate their actions.
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