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    Health

    The Anxiety Guy Podcast

    Is anxiety taking over your thoughts, your body, or your everyday life? Join Dennis Simsek, The Anxiety Guy, for practical conversations about anxiety recovery, panic attacks, health anxiety, overthinking, and fear of symptoms. Learn to recognize anxious patterns, practice different responses, and bring more freedom into everyday life.

    Explore recovery programs and coaching:

    The Anxiety Guy – Eliminate Anxiety, Panic and Stress Naturally

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    Copyright: The Anxiety Guy © 2021

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    Latest Episodes:
    TAGP 231: The One Reason Your Anxiety War Seems Never-ending Mar 15, 2020
    Show notes

    5 Things You Must Do After A Panic Attack Mar 08, 2020
    Show notes

    Ready to end your panic disorder for good? Begin your healing Right Here.

    Of course, our main goal for people suffering from panic disorder is to learn how to direct their minds, behaviours, internal imagery in order to have less chance of a panic attack. Since there's always a reason (conscious or unconscious) for panic attacks we can tap into those reasons and lessen its strength over us.


    Indecision Anxiety - The Causes And Solutions Mar 02, 2020
    Show notes

    Ready to put all anxiety elements behind you for good? Click Here.

    Indecision anxiety is a thorn in the back of almost every anxiety sufferer in the world today. A constant and relentless habit that eats away at a persons self worth day after day.

    Honestly, you have to live it to truly understand. This may very well be the most frustrating symptom of an overwhelmed and under-prioritized anxiety sufferer.


    TAGP 228: 5 Nature Lessons That Will Help To Heal Your Anxiety Feb 24, 2020
    Show notes

    TAGP 227: How To And How Not To Speak About Your Anxiety Feb 17, 2020
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    TAGP 226: Making The Most Of Your Anxiety Support People Feb 10, 2020
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    TAGP 225: How To Deal With Your Coronavirus Anxiety Feb 03, 2020
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    TAGP 224: The Biggest Morning Mistake Leading To That Anxiety Feeling Jan 27, 2020
    Show notes

    TAGP 223: My 5 Best Anxiety And Mental Health Apps For 2020 Jan 20, 2020
    Show notes

    TAGP 222: Are You A Highly Sensitive Person (HSP)? Find Out Now Jan 13, 2020
    Show notes

    Previous 1 33 34 35 36 37 58 Next

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