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    Health

    The Angry Therapist Podcast

    Audio-Only Episodes. Captain’s Log: No guests. No fluff. Just me, the mic, and whatever’s clawing at my insides. Think audio journaling meets back-of-the-bar confessions. Less psychobabble, more soul bleed. Raw, real, and mostly for me.

    Audio + Video Episodes. You ask, I riff. Therapy meets real talk. More structure, more insight, more of the good stuff on love, dating, and tools we need to build a healthy relationship. Awesome guests. Less navel-gazing, more crowd-serving. This one’s for you.

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    Copyright: © 2024

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    Latest Episodes:
    A Real Couples Session - Trauma Bonds & "Wait, You Didn't Tell Him This Was Going To Be Recorded?!" Feb 16, 2024
    Show notes

    In this real couples session, John speaks with Bri about her on-and-off relationship with Doug. They discuss their trauma bond, the challenges they faced, and the possibility of giving their relationship another chance. Bri expresses her desire to heal past hurts, build trust, and set boundaries. John emphasizes the importance of open communication, understanding triggers, and creating new experiences to lay the foundation for a healthy relationship.


    Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.


    Meet him at -> https://www.theangrytherapist.com


    Join his private communities -> https://theangrytherapist.circle.so/home


    Get his daily texts here -> https://www.theangrytherapist.com/text

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    What Are Cognitive Distortions? Feb 14, 2024
    Show notes

    In this episode, John talks about negative thinking and gives examples of the different types of cognitive distortions everyone has, or have experienced. He also talks about his own experience with them, and gives tips on how to catch yourself spiraling down certain cognitive distortions and what to do to stop the spiral.


    Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.


    Meet him at -> https://www.theangrytherapist.com


    Join his private communities -> https://theangrytherapist.circle.so/home


    Get his daily texts here -> https://www.theangrytherapist.com/text

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Passport to Shame with Sam Louie Feb 12, 2024
    Show notes

    In this episode, John brings on his old friend, Sam Louie, to discuss the topic of shame. They share their personal experiences growing up with shame, including racial discrimination and cultural differences. They also discuss the impact of early exposure to pornography, the coping mechanisms they developed, the role of shame in their adult lives, particularly in the context of divorce, and discuss strategies for working through shame and the importance of sharing one's story.


    Sam Louie has a private practice specializing in multicultural issues, trauma, and sex addiction. Prior to receiving his Master’s degree in Clinical Psychology, Sam worked more than twelve years as a television journalist where he researched, produced, and reported on a number of stories related to psychotherapy, relationships, and recovery. He garnered two Los Angeles Emmy Awards. Sam is the author is Author of: Passport to Shame: From Asian Immigrant to American Addict and Spoken not Broken: Healing through Poetry. You can find out more about Sam by following him on Instagram @SamLouieTherapy


    Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.


    Meet him at -> https://www.theangrytherapist.com


    Join his private communities -> https://theangrytherapist.circle.so/home


    Get his daily texts here -> https://www.theangrytherapist.com/text

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    A Real Couples Session - Married Young with 3 Kids and Allowing This Marriage To Die So a New One Can Be Born Feb 09, 2024
    Show notes

    In this real couples session, John explores the challenges faced by a couple in their marriage and their journey towards personal growth and rebuilding their relationship. The couple discusses their struggles with work-life balance, the impact of cultural and religious expectations, and the need for self-discovery and self-love. They share their experiences of moving back and forth between countries, the importance of taking time apart, and the process of reevaluating priorities. John highlights the significance of communication, supporting each other's growth, and finding individual happiness in order to create a healthier and more fulfilling relationship.


    Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.


    Meet him at -> https://www.theangrytherapist.com


    Join his private communities -> https://theangrytherapist.circle.so/home


    Get his daily texts here -> https://www.theangrytherapist.com/text

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    What is Codependency? Feb 07, 2024
    Show notes

    In this episode, John and Vanessa do a deep dive on codependency. They define it, give examples on what it looks like in relationships, talk about how they struggle with codependency in their own and previous relationships, and end with a homework assignment for their listeners.


    Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.


    Meet him at -> https://www.theangrytherapist.com


    Join his private communities -> https://theangrytherapist.circle.so/home


    Get his daily texts here -> https://www.theangrytherapist.com/text

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Do You F*cking Mind with Alexis Fernandez Feb 05, 2024
    Show notes

    In this episode, John interviews Alexis, the host of the podcast 'Do You F*ckin' Mind?' They discuss Alexis' journey of personal growth and overcoming heartbreak. Alexis shares her struggle to switch off and find peace in her daily life. She also emphasizes the importance of managing social media use, being intentional about where we place our attention, and highlights the value of purpose, encouraging listeners to find small ways to make a positive impact on others. You can find more information about Alexis on her website: https://www.dyfmpod.com or follow her podcast on Instagram @dyfmpodcast


    Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.


    Meet him at -> https://www.theangrytherapist.com


    Join his private communities -> https://theangrytherapist.circle.so/home


    Get his daily texts here -> https://www.theangrytherapist.com/text

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    A Real Couples Session - Infidelity, Broken Trust, & Empty Nesters Feb 02, 2024
    Show notes

    In this couples session, John talks with Laura and Martin have been together for 22 years and have faced multiple betrayals and traumas in their relationship. Laura has been unfaithful on multiple occasions, while Martin had his own secret infidelity. The couple has spent years in secrecy and deception, leading to a lack of trust and respect. They are now working on rebuilding their relationship and changing their behavior. Laura emphasizes the need for Martin to prioritize showing respect and kindness, while Martin acknowledges his past mistakes and commits to improving his actions. Both partners are focused on personal growth and self-care as they strive to create a healthier and more fulfilling relationship.


    Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.


    Meet him at -> https://www.theangrytherapist.com


    Join his private communities -> https://theangrytherapist.circle.so/home


    Get his daily texts here -> https://www.theangrytherapist.com/text

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ask Angry - How Do I Stop Being Sexually Upset With My Partner? Jan 31, 2024
    Show notes

    In this episode, John answers and gives advice on two listeners' questions: how do I stop being sexually mad at my partner, and should I tell her before we go on vacation? And how do I let go of a break up that I can't get over?


    Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.


    Meet him at -> https://www.theangrytherapist.com


    Join his private communities -> https://theangrytherapist.circle.so/home


    Get his daily texts here -> https://www.theangrytherapist.com/text

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Know Your Love Patterns Jan 29, 2024
    Show notes

    In this episode, John talks about how you can bring more to the table in your relationships by knowing what your love patterns are. He also talks about how loving with our past creates unhealthy behaviors and can subtly destroy our relationships, how to resolve conflict, and whether you're holding or grabbing in your relationship.


    Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.


    Meet him at -> https://www.theangrytherapist.com


    Join his private communities -> https://theangrytherapist.circle.so/home


    Get his daily texts here -> https://www.theangrytherapist.com/text

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    A Real Couples Session - Unseen / Unappreciated with Two Kids, & Helping with Mental Loads Jan 26, 2024
    Show notes

    In this powerful conversation, John does a live couples session with Jenny and Sean and discuss the challenges they face as parents and partners. They explore topics such as struggling with identity and grief, balancing work and parenting, communicating and resolving conflict, past trauma and insecurities, the impact of previous relationships, the desire for appreciation and validation, recognizing each other's needs, improving communication and understanding, feeling invisible and overlooked, seeking acknowledgment and respect, creating space and showing appreciation, and prioritizing each other.


    Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.


    Meet him at -> https://www.theangrytherapist.com


    Join his private communities -> https://theangrytherapist.circle.so/home


    Get his daily texts here -> https://www.theangrytherapist.com/text

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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