The Ancients

Latest Episodes:

The World's Oldest Letters Nov 27, 2025

Show notes

What do the world’s first letters reveal about life in the Bronze Age?

Tristan Hughes is joined by Dr Amanda Podany to uncover the remarkable written culture of ancient Mesopotamia, when clay tablets carried messages across vast distances and a proto-postal system linked cities like Ur and Babylon. From royal correspondence and diplomatic negotiations to worried family notes and furious consumer complaints -including the iconic rant against the merchant Ea-Nasir for terrible copper - these texts offer a vivid, relatable window into everyday life 4,000 years ago. Step into the earliest age of writing and discover how humanity first learned to communicate across time and space.

Translations in this episode taken from A. Leo Oppenheim, Letters from Mesopotamia (1967) & J. M. Sasson, From the Mari Archives (2015).

Presented by Tristan Hughes. Audio editor is Aidan Lonergan. The producer is Joseph Knight. The senior producer is Anne-Marie Luff.

All music courtesy of Epidemic Sounds

The Ancients is a History Hit podcast.

Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week. Sign up at https://www.historyhit.com/subscribe.

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Emperor Tiberius: Monster or Misunderstood? Nov 23, 2025

Show notes

*WARNING: This podcast contains adult themes and discussion of paedophilia*

A brilliant general. A brooding autocrat. A recluse surrounded by scandal. Few Roman emperors divide opinion like Tiberius. But was he truly a monster, or the victim of centuries of salacious storytelling?

In this episode of The Ancients, Tristan Hughes is joined by Dr Daisy Dunn to uncover the real man behind the myths. From Tiberius’ early brilliance on campaign to his troubled and bloody reign in Rome, and finally his notorious withdrawal to Capri, they explore how much of this lurid legacy holds up. Was Tiberius an underrated statesman undone by grief and politics, or the twisted tyrant historians have claimed? Join us to dive into the truth behind Rome’s most tragic emperor.

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Agrippa and Augustus: The Golden Age

The Rise of Nero

Watch this episode on our NEW YouTube channel: @TheAncientsPodcast

Presented by Tristan Hughes. Audio editor is Aidan Lonergan. The producer is Joseph Knight. The senior producer is Anne-Marie Luff.

All music courtesy of Epidemic Sounds

The Ancients is a History Hit podcast.

Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week. Sign up at https://www.historyhit.com/subscribe.

You can take part in our listener survey here:

https://insights.historyhit.com/history-hit-podcast-always-on

Hosted on Acast. See acast.com/privacy for more information.

Zoroastrianism Nov 20, 2025

Show notes

A faith born in the distant prehistoric past, rooted in ancient Iranian texts over 4,000 years old, Zoroastrianism is one of the world’s oldest living religions. and one that shaped empires.

In this episode of The Ancients, Tristan Hughes is joined by Professor Almut Hintze to explore the origins, beliefs, and enduring legacy of Zoroastrianism. From the teachings of the prophet Zarathustra and the central role of Ahura Mazda, to holy fire and its influence on the Achaemenid and Sasanian worlds, join us to discover how this ancient religion helped shape ancient empires and Persian identity for millennia

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The Wise Men

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Persia Reborn: Rise of the Sasanians

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Presented by Tristan Hughes. Audio editor is Aidan Lonergan, the producer is Joseph Knight. The senior producer is Anne-Marie Luff.

Theme music from Motion Array, all other music from Epidemic Sounds

The Ancients is a History Hit podcast.

Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week. Sign up at https://www.historyhit.com/subscribe.

You can take part in our listener survey here:

https://uk.surveymonkey.com/r/6FFT7MK

Hosted on Acast. See acast.com/privacy for more information.

Decline & Fall of the Ancient World Nov 16, 2025

Show notes

Tristan Hughes invites Matt Lewis, host The Ancients's sister podcast Gone Medieval, for a lively debate with about the blurred boundary between the ancient and medieval worlds. Can Tristan champion Roman Emperor Justinian as an Ancient? What about Charlemagne? Which period can lay claim to the worst year in history? And was there a single moment when people woke up and realised they'd entered a new era?

Watch this episode on our NEW YouTube channel: @TheAncientsPodcast

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541 AD: The Worst Year in History

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The Fall of Rome: Origins

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Presented by Tristan Hughes. Audio editors are Rob Weinberg and Aidan Lonergan, the producer is Joseph Knight. The senior producer is Anne-Marie Luff.

All music courtesy of Epidemic Sounds

The Ancients is a History Hit podcast.

Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week. Sign up at https://www.historyhit.com/subscribe.

You can take part in our listener survey here:

https://insights.historyhit.com/history-hit-podcast-always-on

Hosted on Acast. See acast.com/privacy for more information.

Roman Toilets Nov 13, 2025

Show notes

They built roads, aqueducts, and bathhouses but what about toilets?

Tristan Hughes is joined by Dr Hannah Platts, to uncover the surprisingly fascinating world of Roman toilets, faeces and sewers. From communal latrines and ancient plumbing to what really happened with the “sponge on a stick,” discover what it was like to do your business in ancient Rome - smells, small talk, and all.

Roman Aqueducts

Roman Roads

Presented by Tristan Hughes. Audio editor is Aidan Lonergan, the producer is Joseph Knight. The senior producer is Anne-Marie Luff.

All music courtesy of Epidemic Sounds

The Ancients is a History Hit podcast.

Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week. Sign up at https://www.historyhit.com/subscribe.

You can take part in our listener survey here:

https://insights.historyhit.com/history-hit-podcast-always-on

Hosted on Acast. See acast.com/privacy for more information.

The Ancients Recommends: History Daily Nov 11, 2025

Show notes

Today in this bonus episode Tristan introduces us to History Daily podcast, where host Lindsay Graham takes us back in time to explore a momentous event that happened ‘on this day’ in history.

Whether it’s to remember the tragedy of December 7th, 1941, the day “that will live in infamy,” or to celebrate that 20th day in July, 1969, when mankind reached the moon, History Daily is there to tell the true stories of the people and events that shaped our world—one day at a time.

A co-production from award-winning podcasters Airship and Noiser.

In this episode:

The Loch Ness Photograph: April 21, 1934. The Daily Mail publishes an alleged photo of the Loch Ness Monster, sparking an international sensation around one of the world’s most enduring modern legends.

The First Meteorite To Strike a Person: November 30, 1954. Alabama resident Ann Hodges becomes the first person struck by a meteorite, an event that will upend the 34-year-old’s life.

Listen to History Daily here

Hosted on Acast. See acast.com/privacy for more information.

Antony and Cleopatra Nov 09, 2025

Show notes

Rome. Egypt. Love. War. Over 2,000 years ago, the fates of two ancient worlds collided in one of history’s most legendary love stories: Antony and Cleopatra.

In this episode of The Ancients, Tristan Hughes is joined by Dr Daisy Dunn to uncover the truth behind the myth - from their first meeting at Tarsus to the political intrigue that scandalised Rome. It was an affair that ignited a civil war, forged an empire that lasted for an age and gave rise to one of world history's most dramatic and tragic deaths, so join us to discover how passion, ambition, and betrayal reshaped the ancient Mediterranean world.

Watch this episode on our NEW YouTube channel: @TheAncientsPodcast

The Cleopatras

The Rise of Mark Antony

Presented by Tristan Hughes. Audio editor is Aidan Lonergan, the producer is Joseph Knight. The senior producer is Anne-Marie Luff.

All music courtesy of Epidemic Sounds

The Ancients is a History Hit podcast.

Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week and ad-free podcasts. Sign up at https://www.historyhit.com/subscribe.

You can take part in our listener survey here:

https://insights.historyhit.com/history-hit-podcast-always-on

Hosted on Acast. See acast.com/privacy for more information.

Proto-Vikings: The Nordic Bronze Age Nov 06, 2025

Show notes

Who were the Vikings' ancient ancestors? In this episode Tristan Hughes explores the fascinating maritime culture, sophisticated trade networks and social hierarchies of the Nordic Bronze Age c. 1800–700 BC.

Joined by Professor Johan Ling, they shed light on how proto-Viking societies of ancient Scandinavia imported essential metals, crafted stunning rock art using bronze tools and operated complex trade routes extending to Britain, Iberia and beyond. Enigmatic religious practices and the pivotal role played by elite kinship networks are brought to life through remarkable archaeological finds such as horned helmets and a golden sun chariot to reveal the remarkable complex societies that preceded the Viking Age.

The Bronze Age Collapse

Mycenae: Cradle of Bronze Age Greece

Presented by Tristan Hughes. Audio editor is Aidan Lonergan, the producer is Joseph Knight. The senior producer is Anne-Marie Luff.

All music courtesy of Epidemic Sounds

The Ancients is a History Hit podcast.

Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week and ad-free podcasts. Sign up at https://www.historyhit.com/subscribe.

You can take part in our listener survey here:

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Hosted on Acast. See acast.com/privacy for more information.

Fall of Babylon Nov 02, 2025

Show notes

The year is 539 BC. The greatest city of the ancient world has fallen. Babylon has opened it's gates to a new conqueror: the mighty Persian king Cyrus the Great.

In this episode of The Ancients, Tristan Hughes is joined once again by friend of the show Professor Lloyd Llewellyn-Jones to uncover the dramatic fall of Babylon and the ascent of Persia’s Achaemenid empire. From the final decades of Babylonian rule to Cyrus’ blood-stained triumph and the city’s remarkable survival under a new regime, they discover how one of history’s most iconic capitals lost its crown - a seismic chapter in the tumultuous story of the Ancient Near East.

Watch this episode on our NEW YouTube channel: @TheAncientsPodcast

The Walls of Babylon

Cyrus the Great

Presented by Tristan Hughes. Audio editor is Aidan Lonergan, the producer is Joseph Knight. The senior producer is Anne-Marie Luff.

All music courtesy of Epidemic Sounds

The Ancients is a History Hit podcast.

Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week and ad-free podcasts. Sign up at https://www.historyhit.com/subscribe.

You can take part in our listener survey here:

https://insights.historyhit.com/history-hit-podcast-always-on

Hosted on Acast. See acast.com/privacy for more information.

Origins of Yoga Oct 30, 2025

Show notes

Warrior, Cobra, Downward Dog. If you do Yoga today, those are poses you’re surely aware of. But where and when did Yoga originate?

In this episode of The Ancients, Tristan Hughes is joined by Dr Jim Mallinson to uncover the ancient roots of yoga - a tradition stretching back over 3,000 years. From the meditative practices of the Indus Valley Civilisation to the spiritual seekers of early India, they discover how yoga evolved from a path of divine discipline and self-realisation into one of the world’s most influential philosophies and practices.

The Origins of Buddhism

The Chinese Zodiac

Presented by Tristan Hughes. Audio editor is Aidan Lonergan, the producer is Joseph Knight. The senior producer is Anne-Marie Luff.

All music courtesy of Epidemic Sounds

The Ancients is a History Hit podcast.

Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week and ad-free podcasts. Sign up at https://www.historyhit.com/subscribe.

You can take part in our listener survey here:

https://insights.historyhit.com/history-hit-podcast-always-on

Hosted on Acast. See acast.com/privacy for more information.

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