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    Arts

    The Afro Beets Podcast

    The Afro Beets Podcast is your source for garden-to-table content inspired by culture and soul. We use food and nature as a tool to explore the African Diaspora and connect back to the land. Take a listen as Christin navigates his health and wellness journey one bite at a time.

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    Copyright: © Christin Riddick

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    Latest Episodes:
    26: Growing Your Sense Of Abundance (feat. Engaged Ecology) Apr 17, 2020
    Show notes

    In this week's episode, I sit down with the Engaged Ecology crew to talk about abundance is the home despite the space you have to work with. We all have more than we can ever imagine realizing our dreams and potential, but the journey to reaching that potential starts within. Take a step back with us to meditate and truly see the opportunities that are meant for you when growing food in a small space.

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    Resources for the Episode

    #5 "Abundance" - Engaged Ecology Community Experiences


    25: Africa Is Within You (feat. Afro Veg) Apr 10, 2020
    Show notes

    On this week's podcast, we interviewed Chef Mari of Afro-Veg who specializes in scrumptious alkaline/African vegan platters and weekly meal prep. When she’s not slaying it in the kitchen she’s also a spiritual speaker leading women to live their best life through healing circles and providing the knowledge to help them reach their higher vibrations.

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    24: The Complex Food Culture of Afro-Latinos (feat. Coco Verde Vegan) Apr 04, 2020
    Show notes

    In this week's episode, we interview two Afro-Dominican chefs whose mission is to help make including vegan options into your diet easier, fun, and affordable all with a Latino twist. Through their business, Coco Verde Vegan, they make every meal count while not straying too far away from the flavors and roots they grew up with.

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    Resources for the Episode

    Coco Verde Vegan Website

    Coco Verde Vegan Instagram

    Coco Verde Vegan Twitter

    Coco Verde Vegan LinkedIn




    23: Garden Refuge in Times of Pandemic Mar 27, 2020
    Show notes

    In this week's episode, we go over the things you need to think about before you sow your first seed of the spring during times of a pandemic. There's a crisis going on, and it may have taken us by surprise. But now is not the time to sit and reflect on what we didn't do. Now more than ever we have the time to set up our home growing systems that will provide value to ourselves and the community around us. Do you have what it takes to build a garden sanctuary among the chaos?

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    22: Vegan Basics to Surviving the Coronavirus Mar 13, 2020
    Show notes

    In the midst of the pandemic that is the coronavirus, I decided to sit down in the safety of my own home to do a little Q&A with the tribe. The same thing that caused the virus in the first place, is going to be the same thing that leads to our eventual salvation. In this episode, I go through questions that may get you thinking about how to get your body and home prepared for the worst.

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    Resources for the Episode

    Vegan Soul Kitchen - Bryant Terry

    This Cheese is Nuts - Julie Piatt

    Black Girl Baking - Jerrelle Guy

    Sweet Potato Soul - Jenne Claiborne

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    21: I Want to be Black as Hell (feat. The African Diaspora Alliance) Mar 07, 2020
    Show notes

    In this week's episode, I sit down with Jasmine and Michael of The African Diaspora Alliance (ADA). ADA holistically connects descendants of Africa to the global African community through their international excursions, youth programs and workshops. In a world where we as a people are oppressed and killed based on our mere existence, it is more important now than ever to connect to our brothers and sisters of the diaspora. After really exploring where our roots and foundation really comes from, I think you'll be surprised to learn we are not as different as we appear.

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    Resources for the Episode

    The African Diaspora Alliance Website

    The African Diaspora Alliance Instagram

    Michael's Instagram

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    20: How to Make Vegetable-Based Meat Substitutes Feb 28, 2020
    Show notes

    In this week's episode, we discuss how to replace meat without relying on processed meat substitutes. With the surge of new "fake" meats hitting the market we need to take a step back and connect to the land with what we know to be true. Regardless of what you eat, plants are the foundation for a healthy and nutritious human experience. Getting creative with vegetables really does change our food landscape for the better, and creates a new standard for what good food is.

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    Resources for the Episode

    17 Mushroom Swaps

    Shouk

    How Beyond Meat is Made

    Sweet Potato Soul Chickpea Crab Cakes

    Rachel Ama Vegan Jerk Recipes

    Chocolate Vegan Eggplant Lasagna

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    19: Cape Verde Dinner Table (feat. cattsmeowww) Feb 22, 2020
    Show notes

    In this episode, I look back at the inaugural podcast segment Soul Food Sunday. A segment where I interview a guest from the African Diaspora and talk food. To me true soul food is a dish with a story and culture. My guess Cat and I talk about the brief history of the different Cape Verde islands, growing up in America racially ambiguous and how Cape Verdians throw down in the kitchen during celebrations.

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    media handle in the review so we can shout you out.

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    18: Building Plant-Based Environments (feat. Thee Plant Daddy) Feb 14, 2020
    Show notes

    Thee Plant Daddy's fascination with nature dates back to his childhood where he would build naturalistic enclosures for amphibians/reptiles and spend the majority of his time in nature learning as much as I could about the world around him. In a world where concrete jungles are increasingly prevalent, his aim is to assist in stimulating the instinctive desire that humans have for nature. Tune in on this incredible throwback interview from the Edible Activist podcast hosted by Melissa L. Jones.

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    Resources for the Episode

    Edible Activist Podcast

    Thee Plant Shop

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    17: Leaving Your Spices on the Table (feat. Vegan Feast by V) Feb 07, 2020
    Show notes

    In this week's episode, we travel down memory lane with the time I did a takeover on the Edible Activist Podcast hosted by Melissa L. Jones. In this episode with Chef V, we get into this amazing chef's Salvadorian roots, why she became vegan, sourcing local ingredients from black and brown vendors and the judgment that comes with switching to a plant-based lifestyle.

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    Resources for the Episode

    Edible Activist Podcast

    Vegan Feast by V

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