The Adam Ragusea Podcast

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Is it bad to stare at your phone while eating? Thoughts on protests in Iran? (EP 34) Nov 26, 2022

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Thanks to Harry's for sponsoring this episode! Get your Harry’s Starter Set today and you’ll also get a free travel-sized body wash: https://harrys.com/RAGUSEA

Thanks to Masterworks for sponsoring this episode! Skip the waitlist and invest in blue-chip art for the very first time by signing up for Masterworks: https://masterworks.art/ragusea Purchase shares in great masterpieces from artists like Pablo Picasso, Banksy, Andy Warhol, and more.

See important Masterworks disclosures: http://masterworks.io/cd

00:24 - Is it bad to stare at your phone while eating?

18:14 - Thoughts on protests in Iran?

Why is European butter so much better? Is sourdough bread healthier than other bread? (E33) Nov 19, 2022

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Thanks to Indeed for sponsoring this episode! Start hiring now with a $75 sponsored job credit to sponsor your job post at https://indeed.com/ragusea | Offer good for a limited time.

As of this upload, there are some Adam Ragusea chef knives for sale: https://adamragusea.com

00:18 - Why is European butter so much better than American butter?

31:47 - Is sourdough bread healthier than normal bread?

1:03:14 - Follow-up on "natural" testosterone boosters

Why do Americans eat turkey cold? Can you boost testosterone with food/supplements? (E32) Nov 12, 2022

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Thanks to Raycon for sponsoring this episode! Go to https://buyraycon.com/raguseashow to get 20% off site wide with code EARLYBF. Or save 30% on Raycon's holiday bundles.

Thanks to MeUndies for sponsoring this episode! Go to https://meundies.com/ragusea to get 20% off your first order, free shipping, and a 100% satisfaction guarantee.

00:18 - Why do Americans eat turkey cold?

29:26 - Do "natural" testosterone boosters work?

47:42 - How do you get a book published? (Question for Lauren)

How much protein you should eat and when, with Dr. Mike Israetel (E31) Nov 05, 2022

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Thanks to Raycon for sponsoring this episode! Go to https://buyraycon.com/raguseashow to get 20% off site wide with code EARLYBF. Or save 30% on Raycon's holiday bundles.

Thanks to Trade Coffee for sponsoring this episode! Go to https://drinktrade.com/adamshow for $30 off your subscription plus free shipping.

Thanks to Dr. Mike Israetel of Renaissance Periodization for being on the show! Check out Dr. Mike on YouTube: https://www.youtube.com/c/RenaissancePeriodization

Can alcohol actually be good for you? Are supplements good as food for vegans? (E30) Oct 30, 2022

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Thanks so MyHeritage for sponsoring this episode! Click here https://bit.ly/AdamRagusea_MH and sign up for a 14-day free trial and enjoy all the amazing features MyHeritage has to offer. If you decide to continue your subscription, you’ll get a 50% discount.

Thanks to Indeed for sponsoring this episode! Start hiring now with a $75 sponsored job credit to sponsor your job post at https://indeed.com/ragusea | Offer good for a limited time.

00:33 - What's the healthiest way to drink alcohol?

21:35 - Why do light drinkers live longer than non-drinkers?

39:23 - Are supplements good as food for vegans?

BONUS: TFW he can cook Oct 22, 2022

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Enjoy this pod-feed only episode! Thanks for subscribing! The pod is back here and on YT next week.

Are white potatoes actually healthy? Why does tap water taste bad at the beach? (E29) Oct 15, 2022

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Thanks to Trade Coffee for sponsoring this episode! Right now, Trade is offering you a total of $30 off your subscription plus free shipping: https://drinktrade.com/adamshow

00:15 - Are white potatoes actually healthy?

18:45 - Why does tap water taste bad at the beach?

Champagne problems and the nature of happiness (E28) Oct 08, 2022

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Thanks to Raycon for sponsoring this episode! Go to https://buyraycon.com/ADAMR15 for 15% off your order!

Thanks to Shaker & Spoon for sponsoring this episode! Go to https://www.shakerandspoon.com/ragusea and use code ragusea to get $20 off your first box!

BONUS: Adam and Lauren's good bad news Oct 01, 2022

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Enjoy this pod-feed only episode! Thanks for subscribing! The pod is back here and on YT next week.

Is salt actually bad for you? Why do some people like salt way more than others do? (E27) Sep 24, 2022

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Thanks to Trade Coffee for sponsoring this episode! Go to https://drinktrade.com/adamshow for $30 off your subscription to the best coffees in the country.

Thanks to Policygenius for sponsoring this episode! Head to https://policygenius.com to get your free life insurance quotes and see how much you could save.

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