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    Religion & Spirituality

    a line within podcast

    The a line within podcast explores what it means to live authentically, trust the intelligence of the body, and follow the guidance that already exists within.

    Hosted by Ashley Hämäläinen, the show shares her stories, the ups and the downs, channels the Akashic Records, and explores the work taught at a line within. Through it all, the focus is on learning to receive intuitive guidance through the body and releasing the layers of performance and protection that keep us from living our ultimate design.

    A look at the work, the life, and what it really means to live authentically.

    Advertise

    Copyright: © A Line Within 2019

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Let's Talk About Blind Spots and Your Full Potential Mar 02, 2026
    Show notes

    Surprise! This episode is being releaed two days early because there are some time sensitive things to share. After doing some reflecting this past weekend, Ashley speaks about how much she has changed over the past few months and a common theme that is both simple but confronting: our greatest fear is not failure. It is our own light.

    Ashley also shares some things that have been inspiring her lately (links below) and well, this episode wasn't planned to be shared this way, it just was. May it meet you in the heart and be felt throughout your entire being. **********

    • The North Node: Take One of the Last Spots (beginning March 4)
    • Full Moon Session with Juuso (March 3)
    • ALN Live Events through March
    • Fascia Flossing: the video Ashley has been doing daily
    • Awaken your inner guide within our GUIDED membership
    • Book a Journey Home Akashic Records Reading with Faith O'Higgins
    • Path to Home on iOS
    • Path to Home on Android
    • How to do the Line Activation
    • Receive a FREE Line Activation
    • Follow on Instagram @alnwithin and TikTok @alnwithin

    MARCH Akashic Guidance: Your Most Powerful Choice Feb 25, 2026
    Show notes

    The Akashic Guidance for March is here, and it may surprise you. With change moving quickly for many of us, the Akashic Records offer a different perspective for this month. The image that comes through is the swan. Beneath the surface, there is a lot of movement and adjustment, but on the surface, we are invited to move without rush, with steadiness, elegance, and clarity.

    "The energy has shifted," Ashley channels. And with that shift comes the most powerful choice available to you right now: where you place your energy. It may feel as though you don't have a choice, but you do. Where your attention goes matters. What you focus on shapes how this moment is lived.

    This episode is a timely mid–eclipse season check-in, offering perspective, grounding, and a clear reminder of where your agency truly lies.

    Enjoy.

    Applications for The North Node are Open - 2 spots left The Clearing, new workshop, is available today inside GUIDED.

    * * * * * * * * * * * *

    • APPLY for The North Node beginning March 4th
    • The GUIDED Membership: Awaken Your Inner Guide — workshops, live satsang, tools and community all in one place.
    • BOOK Journey Home Akashic Records Reading with Faith O'Higgins
    • Path to Home on iOS
    • Path to Home on Android
    • How to do the Line Activation
    • Receive a FREE Line Activation
    • SHOP Juuso's Paintings
    • Learn more about our work, offerings, and upcoming events at alnwithin.com
    • Follow on Instagram @alnwithin and TikTok @alnwithin

    This is the Reminder You Were Asking For Feb 11, 2026
    Show notes

    While sitting on the beach meditating and knitting, Ashley heard that this is what you need to hear today -- and so, the episode was made. In this short episode, Ashley explores the relationship between the nervous system and intuition.

    When the body is in survival mode, clear consciousness is unavailable. Intuition cannot rise above urgency, pressure, or chronic activation. In a world that rewards anger, reaction, and constant engagement, choosing peace is a powerful act.

    This episode is a reminder to rest, to slow down, to feel what is present without overwhelm, and to create space by saying no, asking for help, delegating, and stepping back from what keeps the system activated.

    A regulated nervous system creates clarity. From that clarity, intuition becomes strong, trustworthy, and grounded.

    Applications for The North Node are Open - 2 spots left The Clearing, new workshop, is available today inside GUIDED.

    * * * * * * * * * * * *

    • APPLY for The North Node beginning Febraury 25th
    • The GUIDED Membership: Awaken Your Inner Guide — workshops, live satsang, tools and community all in one place.
    • BOOK Journey Home Akashic Records Reading with Faith O'Higgins
    • Path to Home on iOS
    • Path to Home on Android
    • How to do the Line Activation
    • Receive a FREE Line Activation
    • SHOP Juuso's Paintings
    • Learn more about our work, offerings, and upcoming events at alnwithin.com
    • Follow on Instagram @alnwithin and TikTok @alnwithin

    The Body Doesn't Lie | Choosing Intuition Over Fear When the Atmosphere Feels Heavy Feb 04, 2026
    Show notes

    In today's shorter episode, Ashley shares a grounded check-in for the month ahead. She explores the three areas she feels are most important to focus on right now: intuition, a healthy body, and a regulated, grounded nervous system. Drawing from a brief personal story and Akashic guidance for February, this episode invites listeners to slow down and turn inward.

    Ashley also encourages listeners to receive current world events with both compassion and curiosity, and to ask themselves, "what am I being shown right now?" This opens a deeper level of healing and a different way of navigating energy that can feel dense and heavy. Short, powerful, lighthearted and fun, this episode is a reminder that the body never lies and that intuition becomes clear when the nervous system feels safe.

    Applications for The North Node are open! The Clearing, new workshop, is available today inside GUIDED.

    * * * * * * * * * * * *

    • APPLY for The North Node beginning Febraury 25th
    • The GUIDED Membership: Awaken Your Inner Guide — workshops, live satsang, tools and community all in one place.
    • BOOK Journey Home Akashic Records Reading with Faith O'Higgins
    • Path to Home on iOS
    • Path to Home on Android
    • How to do the Line Activation
    • Receive a FREE Line Activation
    • SHOP Juuso's Paintings
    • Learn more about our work, offerings, and upcoming events at alnwithin.com
    • Follow on Instagram @alnwithin and TikTok @alnwithin

    FEBRUARY Akashic Guidance: Embodied Sovereignty Jan 28, 2026
    Show notes

    Save this episode. Listen to it carefully. Return to it often throughout February and the rest of 2026. February 1st, according to the Akashic Records, is the Energetic New Year and the energy of this month really sets the stage, tone and direction for the remainder of the year. The Akashic Guidance spoke clearly - "You must feel. Is your spine straight? You can be both compassionate and home within yourself."

    In today's episode, Ashley begins by channeling the Akashic Guidance from the Akashic Records for the month. Then, she invites Faith on to look at the era-definining astrology that's opening in February and what we are to learn from all of this. Grounding. Embodiment. Soverignty.

    Finally, Ashley and Faith annouce that they are opening a second offering of The North Node, beginning February 25th. Although only three weeks in the first round (which is half way) this offering is too powerful to not share again. No matter where you're at, if your soul is calling YES, apply. There are only four spots open.

    Enjoy this episode - and as mentioned, save it. Listen to it more than once. Allow yourself to feel, feel, feel it all. And listen to the inner guide -- this is your lighthouse for 2026 and beyond. * * * * * * * * * * * *

    • APPLY for The North Node beginning Febraury 25th
    • The GUIDED Membership: Awaken Your Inner Guide — workshops, live satsang, tools and community all in one place.
    • BOOK Journey Home Akashic Records Reading with Faith O'Higgins
    • Path to Home on iOS
    • Path to Home on Android
    • How to do the Line Activation
    • Receive a FREE Line Activation
    • SHOP Juuso's Paintings
    • Learn more about our work, offerings, and upcoming events at alnwithin.com
    • Follow on Instagram @alnwithin and TikTok @alnwithin

    The One Thing That Changes Everything Jan 21, 2026
    Show notes

    Have you noticed that at the moment, everyone is either trying to predict what is going to happen this year or holding strong nostalgia for the 90's or 2016? There's a reason for this -- remaining is the most profound spiritual work one can do -- and also the hardest. Recorded under a New Moon before the most powerful Solar Storm we've had in over 20 years (!), Ashley speaks about our habit of jumping into the future with worry, or back into the past through nostalgia, and how true peace lives only in the now.

    This episode is a replay from a recent satsang inside GUIDED, where Ashley talks about awakening as a messy, honest process. Awakening is not instant, sparkly perfection. It is opening, feeling, being triggered, and learning from what arises. She explores how we are moving into a time of feeling rather than thinking, and how awakening is happening both personally and collectively.

    Ashley also shares how knitting has become a spiritual practice for her. A way to slow down, soften perfectionism, build patience, and remember joy through simple, imperfect creation.

    This episode is an invitation to stay. To feel. To be where you are.

    * * * * * * * * * * * *

    • The GUIDED Membership: Everyday Support for Your Awakening — workshops, live satsang, tools and community all in one place.
    • BOOK Journey Home Akashic Records Reading with Faith O'Higgins
    • Path to Home on iOS
    • Path to Home on Android
    • How to do the Line Activation
    • Receive a FREE Line Activation
    • SHOP Juuso's Paintings
    • Learn more about our work, offerings, and upcoming events at alnwithin.com
    • Follow on Instagram @alnwithin and TikTok @alnwithin

    Trust the Season You're In Jan 14, 2026
    Show notes

    We move in cycles, seasons and spirals and in today's episode, Ashley speaks on the importance of trusting the timing of your life. She shares how, after ten years of being an entrepreneur, she's starting this year different. For the first time, she's not doing anything she doesn't want to do. She shares how deeply this has shifted her frequency already and also how it didn't arrive quickly -- it's been a process to get to this point of trust, ease and release.

    She closes with one simple question that, if kept close in your awareness, will change your life.

    * * * * * * * * * * * *

    • The GUIDED Membership: Everyday Support for Your Awakening — workshops, live satsang, tools and community all in one place.
    • BOOK Journey Home Akashic Records Reading with Faith O'Higgins
    • Path to Home on iOS
    • Path to Home on Android
    • How to do the Line Activation
    • Receive a FREE Line Activation
    • SHOP Juuso's Paintings
    • Learn more about our work, offerings, and upcoming events at alnwithin.com
    • Follow on Instagram @alnwithin and TikTok @alnwithin

    Beyond Aliens: My Real-Life Physical Encounters with Higher Dimensional Beings Jan 07, 2026
    Show notes

    What a way to begin 2026! In today's episode, Ashley shares something she has never spoken about publicly before. In this deeply human, grounded, and important episode, she opens four personal stories of physical, real-world encounters she has had with higher dimensional beings.

    The point of this conversation is to remember that we are not isolated humans living on a lonely planet, but expressions of one universal consciousness, living alongside many forms of intelligent life who are also residents of this universe. This is not about about fear, division, or sensational "disclosure."

    Through these stories, Ashley speaks to the truth that contact does not have to be dramatic, hierarchical, or frightening. It can be gentle. It can be loving. It can be profoundly normal and, still, miraculous. When we remember this, the narrative of "us versus them" — the same consciousness that fuels systemic division, superiority, racism, and fear — begins to dissolve.

    Ashley invites you to listen with an open heart, grounded presence, and curiosity for what becomes possible when we see life beyond the limits of the human mind.

    * * * * * * * * * * * *

    • The North Node: A Map Back Home to Yourself : APPLY HERE
    • Codes of Destiny workshop
    • Attend Ben's Silent Meditation on Jan 12
    • The GUIDED Membership: Everyday Support for Your Awakening — workshops, live satsang, tools and community all in one place.
    • BOOK Journey Home Akashic Records Reading with Faith O'Higgins
    • Path to Home on iOS
    • Path to Home on Android
    • How to do the Line Activation
    • Receive a FREE Line Activation
    • SHOP Juuso's Paintings
    • Learn more about our work, offerings, and upcoming events at alnwithin.com
    • Follow on Instagram @alnwithin and TikTok @alnwithin

    JANUARY Akashic Guidance: Allow Yourself to Be Seen Jan 01, 2026
    Show notes

    Happy New Year! January arrives as a bridge between worlds — a month of grounding, witnessing, integrating, and allowing ourselves to be seen! In this episode, Ashley channels the Akashic Guidance for January and explores the energetic landscape we are collectively moving through. Energetically, the new year begins on Febraury 1st. Until then, we are invited to root, stabilize, witness, and also courageously take centre stage. This is the month to allow yourself to be seen.

    After sharing the channeled message and energetic interpretation, Ashley is joined by Faith for a powerful and insightful conversation about the astrology of January. Together, they weave cosmic movement with soul guidance, offering clarity, grounding, and inspiration for what this month is inviting us into.

    This episode supports anyone ready to steady their energy, trust divine timing, and shine more openly in their truth.

    * * * * * * * * * * * *

    • The North Node: A Map Back Home to Yourself : APPLY HERE
    • The GUIDED Membership: Everyday Support for Your Awakening — workshops, live satsang, tools and community all in one place.
    • BOOK Journey Home Akashic Records Reading with Faith O'Higgins
    • Path to Home on iOS
    • Path to Home on Android
    • How to do the Line Activation
    • Receive a FREE Line Activation
    • SHOP Juuso's Paintings
    • Learn more about our work, offerings, and upcoming events at alnwithin.com
    • Follow on Instagram @alnwithin and TikTok @alnwithin

    Closing Out the Years: A Guided Ceremony to Clear, Let Go and Open to New Dec 31, 2025
    Show notes

    Happy New Year! This episode isn't a regular episode, it's a ceremony. Over the past few years, so many of us have carried weight, change, grief, growth, and deep transformation. Closing out 2025 (and truly, the past five years) feels not only important but necessary before stepping into the energy of 2026. In this episode, Ashley guides listeners through a powerful closing ritual to help release what has been held, reconnect to truth, and open to what comes next.

    Ashley guides you thorugh this deeply powerful ceremoyn that can quantum leap your energy and leave you feeling clear, present and heart-open. Ashley will guide you on how to prepare your space for this ceremony, guide you through a Line Activation and then begin the ceremony. You'll need more time than an hour for this episode to fully sink into the experience. You will also need a pen and a journal, as well as anything else to create a beautiful space -- Ashley will guide you through everything. Enjoy!

    Journaling Prompts

    1. What did these years ask of me that I didn't know I had?
    2. Where was I stretched, humbled, softened, or broken open?
    3. What identities did I outgrow — even if I clung to them for safety?
    4. What am I finally ready to release from this cycle of my life?
    5. What truths surfaced that I can no longer ignore?
    6. Where did I abandon myself — and where did I return?
    7. What blessings arrived disguised as disruptions?
    8. What have I learned about who I am when everything falls away?
    9. What am I proud of, even if it felt messy or incomplete?
    10. What am I grateful for that I didn't see clearly until now?
    11. What part of me is ready to rise again?
    12. What is opening that I can finally allow myself to receive?
    13. What feels like light on the horizon in my life?
    14. What would it feel like to stop dimming myself?
    15. What am I committed to honouring within myself this year?
    16. What am I officially declaring complete?
    17. What am I leaving behind with love, gratitude, and release?
    18. What am I stepping into with open hands and an open heart?

    Your Heart's Desires - Categories

    Home Love, Relationships + Family Body + Health Soul Expression Career + Finances Joy + Pleasure Spiritual Devotion Service

    * * * * * * * * * * * *

    • The North Node: A Map Back Home to Yourself : APPLY HERE
    • The GUIDED Membership: Everyday Support for Your Awakening — workshops, live satsang, tools and community all in one place.
    • BOOK Journey Home Akashic Records Reading with Faith O'Higgins
    • Path to Home on iOS
    • Path to Home on Android
    • How to do the Line Activation
    • Receive a FREE Line Activation
    • SHOP Juuso's Paintings
    • Learn more about our work, offerings, and upcoming events at alnwithin.com
    • Follow on Instagram @alnwithin and TikTok @alnwithin

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