The 1000 Hours Outside Podcast

Latest Episodes:

1KHO 885: The Courage to Keep Going | Max Lucado, Unshakeable Courage Aug 11, 2026

Show notes

Life gets heavy for everyone. Max Lucado returns to the podcast for a conversation about resilience, purpose, burnout, and what keeps people moving forward when life feels uncertain. We talk about why seasons of waiting often shape us more than seasons of success, how remembering past victories builds confidence for future challenges, the surprising value of solitude in an always-connected world, and why courage is usually quieter than we imagine. It's a conversation about playing the long game in faith, family, and life.

Get your copy of Unshakeable Courage here !

Learn more about your ad choices. Visit megaphone.fm/adchoices

1KHO 884: Schedule in Time for Adventures | Alastair Humphreys, Unwilded Aug 10, 2026

Show notes

Ginny Yurich sits down with National Geographic Adventurer of the Year Alastair Humphreys for a conversation that will change the way you see the world just outside your front door. From spending just fifteen intentional minutes outdoors each day to noticing the trees, birds, and forgotten places we've stopped seeing, Alastair shares why adventure begins with paying attention. This episode is full of hopeful, practical ideas for families who want to reconnect with nature, raise curious kids, and rediscover wonder in ordinary places. You'll never look at your neighborhood the same way again. Alastair also shares stories from his beautiful new book Unwilded: Finding Our Way Back to Nature, along with simple habits that prove meaningful change starts surprisingly close to home.

LINKS:

• Alastair Humphreys: https://alastairhumphreys.com • Unwilded: Finding Our Way Back to Nature • Blackwell's (free US shipping): https://blackwells.co.uk

Learn more about your ad choices. Visit megaphone.fm/adchoices

1KHO 883: The Good News Outweighs The Bad News | Susie Larson, More Than You Can Imagine Aug 09, 2026

Show notes

What if the hardest parts of your story aren't the end—but the beginning of God's redemption?

In this deeply moving conversation, Ginny sits down with bestselling author and radio host Susie Larson to explore how trust in God can transform even the most painful circumstances. Susie shares the remarkable story of overcoming childhood trauma, chronic illness, and decades of fear to discover a faith that is stronger than suffering. Together, they discuss why healing begins with knowing you're deeply loved, how the words we believe shape our lives, and why God's promises often become clearest in life's darkest seasons.

From the restorative power of time outdoors to the courage to reject fear, release shame, and keep walking in faith when nothing seems to be changing, this conversation offers hope for anyone facing impossible circumstances. If you've ever wondered whether God can redeem your story, this episode is a powerful reminder that He is still writing it.

Get Susie's book here!

A huge thank you to our sponsors! Check them out below:

BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month.
Quince - Visit www.quince.com/outside and get free shipping and 365 day returns
IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership
Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop www.whisker.com/1000HOURS
Muzzle Sleep Tape - Go to MuzzleSleep.com and use code 1000HOURS for 10% off.
Zenni Optical- Go to www.zenni.com/podcast and use code PODCAST15 for 15% off your first order, plus free shipping on all U.S. orders over $65.
Active Skin Repair - Don’t forget to put this in your first aid kit! Visit ActiveSkinRepair.com and use the code 1000HOURS to save 20% on all Active Skin Repair products.
KT by Knix - Go to www.KnixTeen.com , and use code 1000HOURS for 15 percent off.

Learn more about your ad choices. Visit megaphone.fm/adchoices

1KHO 882: Helping Parents Navigate Digital Landscapes | Leslie Tyler, Pinwheel Aug 08, 2026

Show notes

Ginny sits down with Leslie Tyler of Pinwheel to talk about helping children develop self-control, good judgment, and genuine connection long before they ever have unrestricted access to technology. From the myth of finding the "perfect age" for a first phone to practical ways families can build healthy digital habits together, this conversation is packed with hopeful, realistic wisdom that leaves parents feeling equipped instead of overwhelmed. If you've ever wondered how to prepare your kids for a world that didn't exist when you were growing up, this episode will help!

Learn more about your ad choices. Visit megaphone.fm/adchoices

1KHO 881: School Should Start Much Later | Dr. Joseph Dzierzewski, The National Sleep Foundation Aug 07, 2026

Show notes

Some of the biggest challenges facing kids today have less to do with motivation and more to do with biology. Sleep scientist Dr. Joseph Dzierzewski from the National Sleep Foundation explains why nearly half of American children aren't getting the sleep they need, why teenagers are being asked to learn at the worst possible time of day, and how a lack of sleep affects everything from mood and learning to mental health and even car accidents. Ginny and Dr. Dzierzewski also dive into daylight saving time, homeschooling, outdoor light, screen habits, and the connection between getting outside and better sleep.

Find more resources at https://thensf.org !

Learn more about your ad choices. Visit megaphone.fm/adchoices

1KHO 880: The Great Dopamine Extraction | Dr. Jeremy Heffner, Proof of the Impossible Aug 06, 2026

Show notes

Everyone is talking about what AI can do but this is an episode about what AI might be doing to us... and also why it tries to be so engaging. Trauma surgeon Dr. Jeremy Heffner shares the remarkable story behind his new book, Proof of the Impossible, weaving together his own recovery from PTSD with thousands of conversations he had with today's leading AI models. We explore why these systems are designed to keep us engaged, how they learn to mirror and influence human behavior, why authenticity may become our most valuable resource, and what every parent should understand before AI becomes a child's favorite companion. This conversation left me thinking about attention, purpose, struggle, and what it truly means to be human in an age of machines.

Learn more about your ad choices. Visit megaphone.fm/adchoices

1KHO 879: Should Parents Trust Their Gut More? | Andy Stanley, What Great Leaders Do Aug 05, 2026

Show notes

Leadership isn't just for CEOs, pastors, or business owners—it begins at home.

In this conversation, Ginny sits down with bestselling author and leadership expert Andy Stanley to explore the timeless principles from his new book, What Great Leaders Do. While written for organizational leaders, Andy shares why these lessons may be just as transformative for parents.

Together they discuss the difference between problems that can be solved and tensions that must be managed, why trusting intuition often matters more than having all the answers, how to pursue clarity when certainty isn't possible, and why the strongest leaders play to their strengths instead of trying to become well-rounded. Andy also offers practical wisdom on protecting family over career, resisting the dangers of ego and entitlement, surrounding yourself with people who tell the truth, and building a life defined by character rather than achievement.

Whether you're leading a family, a team, a business, or simply trying to become a wiser, more intentional person, this conversation is filled with practical insights that can shape the way you make decisions, build relationships, and leave a lasting legacy.

Get Andy's latest book here.

For more on Andy Stanley, visit:

YouTube: https://www.youtube.com/c/AndyStanleyOfficial
Instagram: https://www.instagram.com/andy_stanley/
X: https://x.com/AndyStanle
Your Move: https://yourmove.is
Andy Stanley Leadership Podcast

A huge thank you to our sponsors! Check them out below:

BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month.
Quince - Visit www.quince.com/outside and get free shipping and 365 day returns
IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership
Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop www.whisker.com/1000HOURS
Muzzle Sleep Tape - Go to MuzzleSleep.com and use code 1000HOURS for 10% off.
Zenni Optical- Go to www.zenni.com/podcast and use code PODCAST15 for 15% off your first order, plus free shipping on all U.S. orders over $65.
Active Skin Repair - Don’t forget to put this in your first aid kit! Visit ActiveSkinRepair.com and use the code 1000HOURS to save 20% on all Active Skin Repair products.
KT by Knix - Go to www.KnixTeen.com , and use code 1000HOURS for 15 percent off.

Learn more about your ad choices. Visit megaphone.fm/adchoices

1KHO 878: Trying to Be Happy Is Making Kids Miserable | Jonathan Eckert, The Happiness Crisis Aug 04, 2026

Show notes

Children today have more comfort, more entertainment, more therapy, and more technology than any generation before them so why are they struggling so deeply? Jonathan Eckert, director of the Baylor Center for School Leadership and author of The Happiness Crisis, shares a perspective every parent needs to hear: the relentless pursuit of happiness may actually be standing in the way of joy. We talk about why struggle is essential, how overprotecting children can leave them less resilient, why community matters more than ever, what AI and social media are doing to the next generation, and how simple things like hospitality, outdoor play, meaningful work, and shared meals can change the trajectory of a child's life. This conversation is hopeful, practical, and full of ideas you'll want to carry into your own family.

Get your copy of The Happiness Crisis here

Learn more about your ad choices. Visit megaphone.fm/adchoices

1KHO 877: Raise Kids Who Don't Crack Under Pressure | Brandon Webb, Puddle Jumpers Aug 03, 2026

Show notes

Brandon Webb knows what it takes to perform under extreme pressure. As a combat-decorated Navy SEAL sniper instructor, entrepreneur, and bestselling author, he's spent a lifetime studying resilience. But in this conversation, he explains why the greatest test of leadership isn't on the battlefield—it's at home.

Drawing from his new book Puddle Jumpers, Brandon shares the practical parenting principles that helped him raise independent, confident, and emotionally resilient children. He and Ginny explore why kids need opportunities to fail, how small acts of independence build lifelong confidence, the surprising power of visualization and positive psychology, and why parents should prepare children for the world instead of trying to protect them from it. They also discuss the importance of mentors, creating a home your adult children want to return to, choosing family over career, and how sharing your own failures can become one of the greatest gifts you give your kids.

Whether you're raising toddlers, teenagers, or launching young adults into the world, this conversation is packed with memorable stories and practical wisdom for building resilient families in an increasingly fragile culture.

Get Brandon's new book here!

Learn more about your ad choices. Visit megaphone.fm/adchoices

1KHO 876: The Freedom Of Trying Less Hard | Sally Llyod-Jones, Jesus Storybook Bible Aug 02, 2026

Show notes

Twenty years after the release of The Jesus Storybook Bible, Sally Lloyd-Jones joins Ginny for a heartfelt conversation about the unexpected journey behind one of the most beloved children's Bibles ever written, and why the way we tell children about God matters more than we often realize.

Sally shares the personal experiences that shaped her writing, from growing up with an image of a demanding God to discovering the overwhelming kindness and love at the heart of the gospel. Together, they explore why stories have the power to reach children (and adults) in ways that lessons never can, how wonder and imagination nurture lifelong faith, and why simplifying truth is one of the hardest—and most important—tasks of a writer.

The conversation also looks ahead to the upcoming 20th anniversary Jesus Storybook Bible tour, the creative process behind Sally's books, the importance of preserving childhood in an age of screens, and why reading great stories aloud continues to shape hearts across generations.

Whether you're a parent, grandparent, educator, writer, or simply someone longing to rediscover childlike wonder, this episode is a beautiful reminder that God's story has always been a story of grace, and that the best stories don't just teach us, they change us.

Get your copy of the renowned Jesus Storybook Bible here

Learn more about your ad choices. Visit megaphone.fm/adchoices

Our TOPPODCAST Picks

Follow Us

Stay Connected

The 1000 Hours Outside Podcast

Related Podcasts

Links

Stay Connected