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    Kids & Family

    The 1000 Hours Outside Podcast

    The 1000 Hours Outside Podcast is the megaphone for the global 1000 Hours Outside movement, created to help people embrace hands-on living in a tech-saturated world. Hosted by bestselling author and founder Ginny Yurich, each episode explores the countercultural idea that kids – and adults – thrive when they choose real-world options over virtual ones.   Featuring conversations with leading voices in parenting, nature, education, mental health, neuroscience, faith, and free play, and rooted in research and rich with practical encouragement, the show invites listeners to slow down, step outside, and join a growing movement committed to reclaiming childhood, reconnecting families, and restoring mental health – one hour at a time.

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    Latest Episodes:
    1KHO 575: My Life Changed When I Started Growing My Own Food | Bailey Van Tassel, Kitchen Garden Living Sep 17, 2025
    Show notes

    What if the antidote to our frantic, hyper-scheduled lives is a single pot of herbs on the back step? In this deeply honest conversation, returning guest Bailey Van Tassel shares how planting one container cracked open a new way of living—rewiring how she mothers, works, and measures “success.”

    We talk about the joy of learning again as an adult, the “just-enoughness” a garden offers in every season, and why kids (and parents) come alive when we co-create with nature. You’ll hear the city-to-soil story behind Bailey’s new book Kitchen Garden Living, and the surprising ways a messy bed of flowers can mirror a beautiful, resilient family life. Listen and let your shoulders drop.

    Then we get practical: pollinator borders that invite life, trap crops that protect your veggies, companion planting that keeps pests in check, trellises and hoops that make space, and Bailey’s simple “poker planting” method so you know what to grow, where, and how much. We also swap soul-feeding ideas—family foraging maps, pressed-flower pasta, homegrown teas and salves—and make the case to start small today.

    Follow Bailey and explore her resources at baileyvantassel.com. Listen in and then share this one with a friend who’s craving a gentler pace—and maybe a tomato that tastes like summer.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1KHO 574: Raising Daughters Who Stand Strong in an Age of Instant Influence | Kari Kampikas, Is Your Daughter Ready? Sep 16, 2025
    Show notes

    This conversation is a deep breath and a practical roadmap for a time when parenting has become so challening. Bestselling author Kari Kampakis (mom of four girls) joins Ginny to share what truly equips daughters for today’s pressures—friendship shifts, online comparison, dating drama, and the “conformity engine” that can steal childhood wonder.

    Kari’s hope-forward framework is simple and memorable: use the drip-drip-drip approach to big topics, teach girls to cast a wide net socially, and help them leave relationships with dignity. You’ll hear why urgency often backfires, how to avoid the “bitter barn,” and how to plant short, sticky phrases your daughter will actually remember. Explore more of Kari’s work here: karikampakis.com and her new book Is Your Daughter Ready? 10 Ways to Empower Your Girl for an Age of New Challenges here.

    This episode balances heart and horsepower. You’ll get language for hard moments (including party safety, peer pressure, and tech boundaries), plus the comforting truth that seeds you’ve planted can’t be unplanted. If you’re parenting a girl—from elementary through college—this one is equal parts perspective shift and playbook. Share it with a friend who needs encouragement today.


    A huge thank you to our sponsors! Check them ALL out below:

    • Select Quote: Head to www.selectquote.com/1000hours to learn more.
    • BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month.
    • Quince - Visit www.quince.com/outside and get free shipping and 365 day returns
    • NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life.
    • Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours
    • NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping.
    • Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home.
    • Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1KHO 573: Life is Good Today | Danielle Kartes, The Best Kids Cookbook Sep 15, 2025
    Show notes

    In our most light and peppy episode to date, Danielle Kartes reminds us that joy is available today—not if or when. In this upbeat, heart-forward conversation, the celebrity chef behind Rustic Joyful Food shares how a closed restaurant, tight budgets, and a whole lot of grit became the soil for fourteen books, national TV appearances, and a ministry of encouragement.

    We swap stories about building a resilient family culture around the table, the healing power of rhythm and routine, and why “Dear dinnertime, we love you!” can change a home’s atmosphere.

    Explore Danielle’s world (and her recipes by season) at RusticJoyfulFood.com

    Parents, you’ll love the practicals: getting kids confident in the kitchen, “flip it or skip it” ingredient swaps, toddler-tapas starters, and the lost skills every child can master—multiplying a recipe, seasoning with savvy, and knowing when a cake is done. Danielle’s brand-new book The Best Kids Cookbook is a joyful on-ramp to all of it.

    Also, check out the other books mentioned in this episode!

    Your Were Always There

    Meant to Share

    If this conversation encouraged you, share the link with a friend—your text might be the bright spot in their day.


    A huge thank you to our sponsors! Check them ALL out below:

    • Select Quote: Head to www.selectquote.com/1000hours to learn more.
    • BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month.
    • Quince - Visit www.quince.com/outside and get free shipping and 365 day returns
    • NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life.
    • Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours
    • NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping.
    • Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home.
    • Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1KHO 572: There Are So Many Ways to Be Smart | Maeve Jemison, Home is Where the Truth Is Sep 14, 2025
    Show notes

    This special September Sunday episode is a deep breath for weary and wondering parents. Ginny welcomes author and podcaster Maeve Jemison to dismantle the most persistent homeschool myths—socialization, schedules, screens, “I’m not patient enough,” “we both work,” single parenting homeschool, and more—and to show why home can be the ultimate individualized education plan.

    Maeve shares how she pulled her daughter mid-year, moved from all-online to books on the couch, and discovered what so many families eventually see: kids thrive when we protect curiosity, right-size academics, build life skills, and make room for joy. It’s practical, eye-opening, and deeply affirming—exactly the reset you need heading into a new homeschool week.

    You’ll leave with concrete, calming takeaways: flexible rhythms that work for dual-income and single-parent homes, why functional literacy doesn’t require full-time school hours, and how embracing many ways to be smart unlocks confidence for every learner. This conversation is part of our September Sunday series designed to help you start each week steady and supported. Listen, share with a friend who’s on the fence, and keep the encouragement coming.
    • Get Maeve’s book: Home Is Where the Truth Is: Why You Can and Should Homeschool Your Child
    • Listen to Maeve’s podcast: Homeschooling for Catholic Parents — Listen on Amazon Music


    A huge thank you to our sponsors! Check them ALL out below:

    • Select Quote: Head to www.selectquote.com/1000hours to learn more.
    • BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month.
    • Quince - Visit www.quince.com/outside and get free shipping and 365 day returns
    • NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life.
    • Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours
    • NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping.
    • Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home.
    • Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1KHO 571: Strengthening the Family Base Camp in a High-Pressure World | Luis Fernando Llosa, Emotionally Resilient Tweens and Teens Sep 12, 2025
    Show notes

    Beloved guest Luis Fernando Llosa returns with a simple, gritty rescue plan for modern families: rebuild the family base camp so your kids can handle pressure, bullying, and performance culture without losing their joy. We dig into free play over frenzy, why most kids quit organized sports by 13, and how to prepare your child for the possibility of many job changes in adulthood.

    Resources:

    Emotionally Resilient Tweens and Teens by Luis Fernando Llosa and Kim John Payne

    Beyond Winning: Smart Parenting in a Toxic Sports Environment by Luis Fernando Llosa, Kim John Payne, and Scott Lancaster

    Whole Child Sports


    A huge thank you to our sponsors! Check them ALL out below:

    • Select Quote: Head to www.selectquote.com/1000hours to learn more.
    • BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month.
    • Quince - Visit www.quince.com/outside and get free shipping and 365 day returns
    • NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life.
    • Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours
    • NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping.
    • Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home.
    • Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.



    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1KHO 570: The Grandfather Effect | Ted Page, Good Grandpa Sep 11, 2025
    Show notes

    In this heart-opening conversation, Ted Page and Ginny explore why grandfathers are oddly absent from popular culture—and why their presence might be exactly what modern families are missing. Drawing on Ted’s new book, Good Grandpa: Stories from the Heart of Grandfatherhood, and voices from grandpas across cultures and generations, they unpack the joy (chocolate for breakfast!), the work (moving rocks, building character), and the legacy (forever letters, shared stories) that knit families together. Learn more about Ted’s work and community at GoodGrandpa.com and find his book there, too.

    Ted makes a compelling case that today’s grandparents are the first to inherit the internet—and can use it to reduce screens, not increase them: FaceTime for connection, emails as “forever letters,” and then power down for books, brooks, clay pits, and tree climbs. You’ll leave with a simple mantra from Aunt Lois—“be there for them”—and practical ideas for welcoming grandparents in as allies who protect childhood, strengthen parents, and pass down love that outlives us. If this encourages you, share it with a grandparent (or grandparent-to-be), and grab more nature-rich family resources at 1000HoursOutside.com.


    A huge thank you to our sponsors! Check them ALL out below:

    • Select Quote: Head to www.selectquote.com/1000hours to learn more.
    • BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month.
    • Quince - Visit www.quince.com/outside and get free shipping and 365 day returns
    • NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life.
    • Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours
    • NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping.
    • Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home.
    • Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1KHO 569: The Words That Build a Child | Amy Hughes, Words Like Honey Sep 10, 2025
    Show notes

    In this heart-lifting conversation, Ginny sits down with author and mama of nine Amy Hughes to explore how ordinary phrases shape extraordinary childhoods—often more than we realize. From the “funny” comment a six-year-old takes as literal truth, to why “be careful” and “calm down” backfire, Amy shows simple swaps that lower fear, raise connection, and help kids think for themselves.

    You’ll hear practical ideas like creating a cozy “time-in” spot, ordering the environment instead of the child, and aiming for a five-to-one ratio of encouragement to correction—plus the courage to say the most powerful two words in a family: “I’m sorry.” Learn more about Amy’s work and find her gentle, faith-filled voice here: Words Like Honey (book), @simplelittleamy, and simplelittleamy.com.

    We also wade into the tender dance of letting go as kids grow and how to grant real autonomy while staying a safe, steady place to land. It’s a conversation for parents who want fewer ultimatums, more wisdom, and a home atmosphere that heals. If you’ve ever wondered how to speak life into your family when emotions run high, this episode will meet you right where you are and give you language you can use today. Share it with a friend who needs a hopeful nudge.

    A huge thank you to our sponsors! Check them ALL out below:

    • Select Quote: Head to www.selectquote.com/1000hours to learn more.

    • BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month.

    • Quince - Visit www.quince.com/outside and get free shipping and 365 day returns

    • NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life.

    • Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours

    • NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping.

    • Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home.

    • Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.



    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1KHO 568: Reviving Daring Boys in the Age of Indoor Childhood | Rebekah Lovell, Resurrecting Boyhood Sep 09, 2025
    Show notes

    What if boyhood isn’t a problem to fix—but a strength to steward? In this energizing, tender conversation, Ginny Yurich and author Rebekah Lovell dismantle the myth that lively boys need taming. From a golf-cart rescue on Rebekah’s farm to the everyday habits that build courage and character, they name what our culture gets wrong: over-scheduling, medicating drive, and treating noise, dirt, and risk like defects. They also offer a hopeful path back with ideas like service before entertainment, real responsibility, and wide-open hours outside.

    You’ll leave with a practical playbook for reviving boyhood at any age: daily read-alouds, purposeful risk (trees, tools, real work), and simple rhythms that turn “busy” into brave. Start Rebekah’s free Outdoor Reading Club to pair books with sunshine, then use this episode as your nudge to cut screen clutter, unschedule a little, and watch initiative bloom. If you’ve sensed that childhood is being tamed indoors, this is your permission and your plan to bring back wonder, grit, joy and lots of dirt.

    Get your copy of Boyhood Resurrected here

    Explore the mission the ⁠Warrior Poet Society⁠.


    A huge thank you to our sponsors! Check them ALL out below:

    • Select Quote: Head to www.selectquote.com/1000hours to learn more.

    • BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month.

    • Quince - Visit www.quince.com/outside and get free shipping and 365 day returns

    • NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life.

    • Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours

    • NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping.

    • Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home.

    • Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1KHO 567: How to Resist a Hyperactive Worldview | Kay Toombs, Changing Our Minds Sep 08, 2025
    Show notes

    Philosopher and author Dr. Kay Toombs joins Ginny to name the thing so many parents feel but can’t quite describe—a hyperactive worldview that trains us (and our kids) to crave instant results and reject slow, quiet, real life. Drawing on her brilliantly researched book, Changing Our Minds (get the book), and decades living in an intergenerational, agrarian community, Kay explains how always-on tech reshapes attention, dulls imagination, and erodes empathy, while crafts and time outdoors rebuild patience the old-fashioned way. From the contagious joy of teens knitting their first headbands to kids discovering where dinner actually comes from, this conversation makes a compelling case for trading dopamine-on-demand for the deep satisfaction of making, tending, and waiting.

    It’s also a practical playbook for families on the edge of burnout. Kay and Ginny outline how to replace screens with compelling alternatives, form a small tribe of like-minded families, and trust kids with real responsibility—steps that restore attention, confidence, and connection.

    If your home feels like it’s speeding up while patience is wearing thin, start here: explore resources at 1000 Hours Outside, then queue the episode and share it with a friend (listen on Apple Podcasts or listen on Spotify). This is a hopeful, hands-on roadmap for resisting hurry and raising children who can notice, wait, wonder, and love well.


    A huge thank you to our sponsors! Check them ALL out below:

    • Select Quote: Head to www.selectquote.com/1000hours to learn more.

    • BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month.

    • Quince - Visit www.quince.com/outside and get free shipping and 365 day returns

    • NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life.

    • Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours

    • NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping.

    • Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home.

    • Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1KHO 566: Let Kids Be Kids | Raven Kramer Sep 07, 2025
    Show notes

    In this bonus Sunday episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with unschooling mom Raven Kramer to make a beautifully simple case: when we let kids be kids, learning takes root.

    Raven shares how healing her own story shaped a “life schooling” approach where play isn’t fluff - it’s physics, literacy, fractions, and emotional intelligence in disguise. From board-game math and baking-as-fractions to skatepark conversations with people of all ages, Ginny and Raven reframe socialization, champion boredom as the doorway to creativity, and offer sane screen habits that put curiosity back in charge.

    Follow Raven on Instagram at @ravennkramer and learn more about her nature-based community at Wild School of Tampa Bay.

    You’ll also hear practical rhythms for dual-working households, why “outside” is a classroom, and how to make homeschool more affordable—from museum discounts to the fourth-grade Every Kid Outdoors pass (link).

    Want to go deeper? Ginny references Peter Gray’s Free to Learn and Angela Hanscom’s Balanced & Barefoot .


    A huge thank you to our sponsors! Check them ALL out below:

    • Select Quote: Head to www.selectquote.com/1000hours to learn more.

    • BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month.

    • Quince - Visit www.quince.com/outside and get free shipping and 365 day returns

    • NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life.

    • Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours

    • NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping.

    • Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home.

    • Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.


    Learn more about your ad choices. Visit megaphone.fm/adchoices


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