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    Education

    That Girl Radio

    Are you constantly daydreaming about the person you aspire to become? Do you crave the dream job, the ideal partner, and to feel the absolute best you’ve ever felt? Then you’re in the right place. That Girl Radio is here to support and guide you on your journey to realizing your true potential.

    Here we don’t settle for mediocrity; we pursue “that” life you’ve always envisioned. Hosted by Rikki Lee, your that life coach and bestie, explores a wide range of topics, including personal development, spiritual growth, physical wellness, and mental resilience. 

    Tune in to That Girl Radio with Rikki Lee every Sunday, and start making the positive changes that will help you transform into the best version of yourself.

    Your dream life is just one episode away. Subscribe now, and let’s embark on this transformative journey together. 

    Advertise

    Copyright: © 2024 That Girl Radio

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    Latest Episodes:
    The Pivot is Pivotal Apr 08, 2024

    When my phone met its sandy demise on the shores of Destin, Florida, it became a catalyst for a revelation about adaptability. This episode of That Girl Radio, which marks a joyous milestone of 100,000 downloads, is all about celebrating the pivot – how the unexpected twists can lead to saving grace, both in personal mishaps and our broader life journey. Join me as I recount the significance of flexibility after my beachfront blunder, and how my encounters with remarkable women on this brand trip reinforced my passion for content creation. It's a story of how patience, rather than haste, can sometimes shield us from stress and unnecessary costs, guiding you to apply this principle to various facets of your life.
    Shifting our perspective from what we lose to what we gain is a powerful form of alchemy that can bring peace and trust into our lives. As we explore this concept, I share a personal struggle with anxiety, and the strength I found in letting go of control. This talk is a heart-to-heart on how we can support ourselves with kindness and assurance, much like we would do for a dear friend. By the close of our session, you'll feel empowered to embrace your community, faith, and inner resilience as pillars of strength. And remember, our setbacks are often cleverly disguised setups for something bigger and better.

    Did you enjoy today's episode? Leave Rikki a voicemail about what you took away to be featured on the next episode.
    https://www.speakpipe.com/ThatGirlRadio
    Follow That Girl Radio
    https://www.instagram.com/thatgirlradio/
    Follow our host Rikki Lee
    https://www.instagram.com/rikkilee.co/
    Ready to plan that life? Grab a digital That Life Planner
    https://www.therikkilee.com/product-page/2024-that-life-planner
    Ready to build that savings? Grab a That Life Financial Planner
    https://www.therikkilee.com/product-page/money-green-financial-planner
    Love to journal? Grab the Mindfull Journal
    https://www.therikkilee.com/product-page/be-mindfull-journal

    Who's That Girl? Blake Lawren's Blazing the Path from Drafts to Destiny Apr 03, 2024

    Ever wonder what it takes to carve out a successful career in the glitzy world of beauty and fashion journalism? Blake Newby joins us on That Girl Radio to illuminate her path from uncertainty to industry powerhouse, revealing the turning points that defined her journey. She pulls back the curtain on the emotional whirlwind that comes with putting your work out there, finding purpose, and the strength that emerges from a community rallying behind you.
    Tackling the beast that is imposter syndrome, Blake and I get real about the high-pressure stakes of networking and the vitality of authentic connections. We reflect on how kindness and professionalism can launch you to new heights, while sharing anecdotes that underscore the value of a sterling reputation. Blake's narrative is a playbook on evolving career ambitions, balancing personal goals with professional strides, and why nurturing both aspects is crucial for a fulfilling life.
    To cap off, we take a joyride through Blake's upcoming plans, infusing our listeners with a dose of ambition to 'hit publish' on their dreams. The episode wraps with laughter and a shared excitement for what's next, assuring you that embracing new trends can be just as exhilarating as honoring your roots.
    Follow Blake on Instagram https://www.instagram.com/blakelawren/
    Follow Blake on TikTok https://www.tiktok.com/@blakenewby_

    Did you enjoy today's episode? Leave Rikki a voicemail about what you took away to be featured on the next episode.
    https://www.speakpipe.com/ThatGirlRadio
    Follow That Girl Radio
    https://www.instagram.com/thatgirlradio/
    Follow our host Rikki Lee
    https://www.instagram.com/rikkilee.co/
    Ready to plan that life? Grab a digital That Life Planner
    https://www.therikkilee.com/product-page/2024-that-life-planner
    Ready to build that savings? Grab a That Life Financial Planner
    https://www.therikkilee.com/product-page/money-green-financial-planner
    Love to journal? Grab the Mindfull Journal
    https://www.therikkilee.com/product-page/be-mindfull-journal

    Just Hit Publish Mar 31, 2024

    Ever found yourself hovering over the 'publish' button, heart racing, mind swirling with what-ifs? That's the cliff edge where creativity meets courage, and on this episode of That Girl Radio, we're peeling back the layers of self-doubt and fear that often plague us as we stand on the brink of sharing our true selves with the world.
    Together, we navigate the journey of authentic expression, confronting the giants of misunderstanding and the incessant quest for perfection that can paralyze even the bravest of souls. This episode is not just a conversation; it's a call to action—an empowerment session to help you break the chains of inner criticism and societal pressures. It's time to step into the light of vulnerability and hit publish on your life's manuscript, knowing that every draft has the potential to inspire, connect, and resonate with others in ways you may never have imagined.

    Did you enjoy today's episode? Leave Rikki a voicemail about what you took away to be featured on the next episode.
    https://www.speakpipe.com/ThatGirlRadio
    Follow That Girl Radio
    https://www.instagram.com/thatgirlradio/
    Follow our host Rikki Lee
    https://www.instagram.com/rikkilee.co/
    Ready to plan that life? Grab a digital That Life Planner
    https://www.therikkilee.com/product-page/2024-that-life-planner
    Ready to build that savings? Grab a That Life Financial Planner
    https://www.therikkilee.com/product-page/money-green-financial-planner
    Love to journal? Grab the Mindfull Journal
    https://www.therikkilee.com/product-page/be-mindfull-journal

    It's Not Over Mar 25, 2024

    Have you ever been smacked with a 'no' that felt like the end of your dream quest, only to realize it was just the beginning of a different path? That's the heart of this week's supplement on That Girl Radio, where we dissect the beauty of resilience in the pursuit of dreams. Join me as we sift through the good, the 'God things,' and the downright gritty truths of chasing what sets our souls on fire.
    This episode takes more than just a leap of faith; it dives deep into the spiritual pool where we find the courage to embrace patience and obedience to a higher calling. Sharing personal stories of when 'good' opportunities weren't quite right, I bare my soul about the kind of fulfillment that comes not from material success but from aligning with God's plan. There's a joy that comes from walking a path paved with purpose, and I'm here to walk you through the highs and lows of what it means to live a truly blessed life.
    The conversation turns to a heartwarming tale of a swimming lesson that taught more about bravery than strokes and kicks. Just as I helped young Barbara find her courage in the water, I'm here to remind you that with a little irrational faith and a community of support, you, too, can navigate through life's storms.

    Did you enjoy today's episode? Leave Rikki a voicemail about what you took away to be featured on the next episode.
    https://www.speakpipe.com/ThatGirlRadio
    Follow That Girl Radio
    https://www.instagram.com/thatgirlradio/
    Follow our host Rikki Lee
    https://www.instagram.com/rikkilee.co/
    Ready to plan that life? Grab a digital That Life Planner
    https://www.therikkilee.com/product-page/2024-that-life-planner
    Ready to build that savings? Grab a That Life Financial Planner
    https://www.therikkilee.com/product-page/money-green-financial-planner
    Love to journal? Grab the Mindfull Journal
    https://www.therikkilee.com/product-page/be-mindfull-journal

    Move In The Spirit, Not In Silence Mar 18, 2024

    Ever chuckled at the irony of 'moving in silence' while broadcasting every step on social media? That's just one of the playful paradoxes we're unpacking on That Girl Radio. We're dissecting the Biblical blueprints of transformative storytelling. With a blend of humor and candid reflection, I'm opening up about the delicate dance of maintaining authenticity on my platform, all while threading the needle between hard-earned success and unwavering faith.
    Strap in for an empowering ride as we champion the notion of 'Moving In The Spirit.' It's all about breaking molds, voicing our dreams with conviction, and leaning into faith for life's fulfillment. As a woman of color, I resonate deeply with the pressure to play small – but not today. I'm sharing heartfelt anecdotes and inviting you to leave your indelible mark confidently. This episode is a clarion call for all, especially women of color, to take up space unapologetically, allowing our individual stories to inspire and testify to the vibrant tapestry of grace that weaves through our lives.

    Did you enjoy today's episode? Leave Rikki a voicemail about what you took away to be featured on the next episode.
    https://www.speakpipe.com/ThatGirlRadio
    Follow That Girl Radio
    https://www.instagram.com/thatgirlradio/
    Follow our host Rikki Lee
    https://www.instagram.com/rikkilee.co/
    Ready to plan that life? Grab a digital That Life Planner
    https://www.therikkilee.com/product-page/2024-that-life-planner
    Ready to build that savings? Grab a That Life Financial Planner
    https://www.therikkilee.com/product-page/money-green-financial-planner
    Love to journal? Grab the Mindfull Journal
    https://www.therikkilee.com/product-page/be-mindfull-journal

    Who's That Girl: Jenna Klopfenstein's Guide to Unlocking Your Next Level Mar 13, 2024

    Discover the keys to unlocking your mental edge and personal growth with Jenna Kloppenstein, a coach who embodies the transformation from high-level athlete to an empowering guide for others. Our conversation takes you on a journey through the crafting of morning rituals that launch your day into a trajectory of success, the balancing act of being an attentive parent and partner, and the inspiring tales of individuals who've bravely reshaped their lives. Jenna's unique blend of sports discipline and medical expertise fuels her passion for fostering change and unlocking the potential within us all.
    Feel the burnout creeping in? Let's navigate the transitions that come with it and the pivotal moments that beckon us toward a life more aligned with our deepest desires. I get personal about my evolution from orthopedic PA to someone who chases fulfillment, with an emphasis on cherishing time above all else. We discuss the bold moves made by those who dared to follow their bliss, serving as a reminder that it's never too late to seek out joy and satisfaction in our endeavors.
    Wrapping up, we delve into the actionable steps that can catapult you into the life you imagine for yourself. With insights on committing to your growth journey and the tools for intentional living, such as time blocking, we set the stage for a life that's not just about achieving but thriving. Join us as we examine the power of non-negotiables in daily life and invite you to the transformative Next Level U Live event, where leaders come together to supercharge their mindsets in a community of visionaries. Jenna Kloppenstein's perspective is not just thought-provoking—it's a catalyst for the change you've been waiting for.
    Follow Jenna
    https://www.instagram.com/jenna.klopfenstein/
    If you're interested in stepping into your next level, grab a ticket to Next Level You LIVE in Columbus, Oh April 19-20th
    https://www.jennaklopfenstein.com/nextlevelyoulive

    Did you enjoy today's episode? Leave Rikki a voicemail about what you took away to be featured on the next episode.
    https://www.speakpipe.com/ThatGirlRadio
    Follow That Girl Radio
    https://www.instagram.com/thatgirlradio/
    Follow our host Rikki Lee
    https://www.instagram.com/rikkilee.co/
    Ready to plan that life? Grab a digital That Life Planner
    https://www.therikkilee.com/product-page/2024-that-life-planner
    Ready to build that savings? Grab a That Life Financial Planner
    https://www.therikkilee.com/product-page/money-green-financial-planner
    Love to journal? Grab the Mindfull Journal
    https://www.therikkilee.com/product-page/be-mindfull-journal

    Become A Bare Maximum Babe Mar 10, 2024

    Join me this week as we pilot through the art of becoming a 'bare maximum babe', where going above and beyond becomes your new norm. Together, we'll unearth the philosophy of setting personal thresholds that align with the results you truly desire. It's not just about meal prepping versus takeout; it's about infusing your life with actions that spark vitality and satisfaction. We'll navigate the nuances of matching your energy with your ambitions, and how shedding the comfort of minimal effort can liberate you to thrive.
    In the spirit of playing to your strengths, this episode is your invitation to leverage what makes you unique. Forget the comparison game and focus on your innate abilities. Discover how superheroes from the Hulk to Iron Man harness their gifts to surmount life's obstacles. I'll share why embracing initial discomfort can pave the way to incredible feats and how centering on your 'superpowers' is key in tackling challenges. Plus, keep up with my journey and the candid behind-the-scenes from my final semester in college by subscribing to my YouTube channel where I just dropped my first vlog of the year.

    Did you enjoy today's episode? Leave Rikki a voicemail about what you took away to be featured on the next episode.
    https://www.speakpipe.com/ThatGirlRadio
    Follow That Girl Radio
    https://www.instagram.com/thatgirlradio/
    Follow our host Rikki Lee
    https://www.instagram.com/rikkilee.co/
    Ready to plan that life? Grab a digital That Life Planner
    https://www.therikkilee.com/product-page/2024-that-life-planner
    Ready to build that savings? Grab a That Life Financial Planner
    https://www.therikkilee.com/product-page/money-green-financial-planner
    Love to journal? Grab the Mindfull Journal
    https://www.therikkilee.com/product-page/be-mindfull-journal

    Who's That Girl: Brittany Antoinette's Blueprint to Being Well in Business Mar 06, 2024

    Welcome Brittany Antoinette, the founder of The Idea Girl and Not so CEO as she joins us on That Girl Radio to celebrate Women's History Month in our series "Who's that Girl." Brittany unpacks her entrepreneurial journey, emphasizing the synergy between gratitude, meditation, and journaling to create the perfect storm for both personal and professional growth. Her daily routines set a powerful precedent for a conversation swirling with the importance of self-care, discipline, and how learning French dances into her vibrant lifestyle.
    Brittany and I waltz through the evolution of our careers, reflecting on the shifts from fashion to brand design and from freelancer to founder. She reveals the strategies she's adopted for personal balance and wellness, noting the vital role of practices such as meditation, journaling, and maintaining physical health for mental clarity. The conversation pivots to the empowering tale of Brittany's The Idea Girl, emphasizing the crucial role of community in her success and the importance of setting boundaries, seeking internal peace, and the transformational journey from a freelancer to a CEO.
    As we wrap up, our discussion crescendos with empowering dialogues on building wealth, navigating burnout, and the art of creative inspiration. Brittany's poignant account of her company's challenges and triumphs underscores the importance of sound management and the value of learning from failure. We close with an exploration of community building, designing a life that mirrors one's creativity and spirit, and how personal connections can be the bedrock of professional growth. Tune in to an episode that offers powerful stories, strategies for self-care, and the inspiring journeys of women crafting their own unique paths.
    Follow Brittany
    https://www.instagram.com/shesthatbritt/
    Follow The Idea Girl
    https://www.instagram.com/theideagirl.co/
    Follow No So CEO
    https://www.instagram.com/notsoceo/

    Did you enjoy today's episode? Leave Rikki a voicemail about what you took away to be featured on the next episode.
    https://www.speakpipe.com/ThatGirlRadio
    Follow That Girl Radio
    https://www.instagram.com/thatgirlradio/
    Follow our host Rikki Lee
    https://www.instagram.com/rikkilee.co/
    Ready to plan that life? Grab a digital That Life Planner
    https://www.therikkilee.com/product-page/2024-that-life-planner
    Ready to build that savings? Grab a That Life Financial Planner
    https://www.therikkilee.com/product-page/money-green-financial-planner
    Love to journal? Grab the Mindfull Journal
    https://www.therikkilee.com/product-page/be-mindfull-journal

    It's Time to Hit Reset or Refresh Mar 03, 2024

    Feeling stuck in a rut? Struggle no more, as this episode is your ticket to pressing the reset button on your life. With my patented Sunday reset day and a life-changing quarterly audit, complete with the Venn diagram exercise from my Be MindfullJournal, I'll guide you on how to take stock and make the necessary tweaks—or sometimes a complete overhaul—to live the life you've always dreamed of. This isn't a mere checklist; it's about taking radical responsibility for the direction your life is heading and ensuring you're on the path to joy, growth, and fulfillment.
    Transform your living quarters into a sanctuary that mirrors your essence and supports your peace of mind. I'll share with you my own rollercoaster journey through numerous moves, and how I've crafted spaces that truly resonate with my identity, as seen in my viral TikTok and YouTube transformations. Discover how an environment that aligns with who you are can significantly enhance your well-being, and learn why orderliness and style are more than just vanity—they are vital commitments to a lifestyle that lifts you up every single day.
    I'll recount how shifting from superficial tidying to embracing the 'reset' has not only decluttered my space but also my mind. It's surprising how simple changes like reorganizing a closet or opting for ambient lighting can transform your space from chaos to comfort. For those feeling the burden of disarray, I'm here to share practical steps to start with manageable updates that can dramatically boost your mental clarity and personal productivity. So come along, and let's spark joy and functionality in our homes, reflecting the ever-evolving journey of our lives.

    Did you enjoy today's episode? Leave Rikki a voicemail about what you took away to be featured on the next episode.
    https://www.speakpipe.com/ThatGirlRadio
    Follow That Girl Radio
    https://www.instagram.com/thatgirlradio/
    Follow our host Rikki Lee
    https://www.instagram.com/rikkilee.co/
    Ready to plan that life? Grab a digital That Life Planner
    https://www.therikkilee.com/product-page/2024-that-life-planner
    Ready to build that savings? Grab a That Life Financial Planner
    https://www.therikkilee.com/product-page/money-green-financial-planner
    Love to journal? Grab the Mindfull Journal
    https://www.therikkilee.com/product-page/be-mindfull-journal

    That’s Not Your Friend Feb 27, 2024

    After experiencing a painful breakup with a close friend, I learned some invaluable lessons about toxic friendship dynamics. In this heartfelt episode, I share my raw and emotional journey, delving into the seven archetypes of women who may appear as friends but act otherwise. We explore the importance of aligning actions with words and the difficult decision to love someone from a distance for our own personal growth. Join me as we navigate the complexities of friendships and discover how to surround ourselves with uplifting relationships that truly have our best interests at heart. Discover the difference between 'placeholders' and 'pillars' in our inner circle and learn how to cultivate relationships that plant seeds of purpose, encouragement, and confidence.
    Tune in for an empowering and heartfelt conversation about seeking and maintaining enriching relationships while staying true to our own journeys.

    Did you enjoy today's episode? Leave Rikki a voicemail about what you took away to be featured on the next episode.
    https://www.speakpipe.com/ThatGirlRadio
    Follow That Girl Radio
    https://www.instagram.com/thatgirlradio/
    Follow our host Rikki Lee
    https://www.instagram.com/rikkilee.co/
    Ready to plan that life? Grab a digital That Life Planner
    https://www.therikkilee.com/product-page/2024-that-life-planner
    Ready to build that savings? Grab a That Life Financial Planner
    https://www.therikkilee.com/product-page/money-green-financial-planner
    Love to journal? Grab the Mindfull Journal
    https://www.therikkilee.com/product-page/be-mindfull-journal

    You Are Made New Feb 18, 2024

    Have you ever found yourself standing at the foot of a mountain called 'Change', unsure of how to take that first step? As we reflect on the powerful lessons from our 31-day challenge, I invite you on a journey to declutter your life, both physically and mentally, while fostering a spirit of gratitude and joy from the moment you open your eyes each morning.
    There are no guests this episode — just us, our shared experiences, and a commitment to turn the ordinary into the extraordinary, one sunrise at a time. So, come along as we redefine what it means to live with purpose.

    Did you enjoy today's episode? Leave Rikki a voicemail about what you took away to be featured on the next episode.
    https://www.speakpipe.com/ThatGirlRadio
    Follow That Girl Radio
    https://www.instagram.com/thatgirlradio/
    Follow our host Rikki Lee
    https://www.instagram.com/rikkilee.co/
    Ready to plan that life? Grab a digital That Life Planner
    https://www.therikkilee.com/product-page/2024-that-life-planner
    Ready to build that savings? Grab a That Life Financial Planner
    https://www.therikkilee.com/product-page/money-green-financial-planner
    Love to journal? Grab the Mindfull Journal
    https://www.therikkilee.com/product-page/be-mindfull-journal

    JanYouary: Sophisticated Is The New Sexy Jan 29, 2024

    Today, we're stripping away the high society clichés to reveal sophistication in its truest form – living with authenticity and purpose. Discover how embracing experiences over possessions, trusting your intuition instead of pleasing others, and cultivating self-appreciation rather than being ensnared by self-doubt, can transform you into the epitome of modern elegance. Listen in as we celebrate the art of personal standards and resilience, proving that age is no barrier to sophistication and that the real competition is the person in the mirror.
    In a world where self-critique often overshadows self-love, we'll discuss the transformative power of positive self-talk and the importance of rituals in nurturing well-being. We'll applaud the trailblazing women who've turned their dreams into reality, and how their stories inspire us to harness our own resilience. By the end of our chat, you'll understand why sophistication is the new sexy and how it's not about being stuck-up, but about shining brightly and lifting others as we climb.

    Did you enjoy today's episode? Leave Rikki a voicemail about what you took away to be featured on the next episode.
    https://www.speakpipe.com/ThatGirlRadio
    Follow That Girl Radio
    https://www.instagram.com/thatgirlradio/
    Follow our host Rikki Lee
    https://www.instagram.com/rikkilee.co/
    Ready to plan that life? Grab a digital That Life Planner
    https://www.therikkilee.com/product-page/2024-that-life-planner
    Ready to build that savings? Grab a That Life Financial Planner
    https://www.therikkilee.com/product-page/money-green-financial-planner
    Love to journal? Grab the Mindfull Journal
    https://www.therikkilee.com/product-page/be-mindfull-journal

    JanYouary: 8 Steps to Self Soothe and Calm Your Anxious Thoughts Jan 28, 2024

    As I navigate the twists and turns of managing anxiety, I've unearthed some life-altering strategies that I'm eager to pass along. Drawing from the wisdom of my mother, a seasoned therapist, I'll share the transformative power of positive affirmations and the courage to disrupt old patterns that hold us back from experiencing true freedom. Together, we'll venture beyond the glass box of anxiety, discovering how to face each day with a refreshed heart and mind.
    Our environments shape us, but we also have the power to shape them. I delve into the emotional landscapes of our lives, examining how we can sprinkle joy into the spaces we inhabit—be it at work or during a solitary date with ourselves. By embracing the beauty of our own company and fostering opinions untainted by the crowd, we can unlock a world of creativity and connection.
    From the simple act of touching grass to the bold steps of making independent decisions, I'll guide you on elevating your perspective and breaking free of your anxiety.

    Did you enjoy today's episode? Leave Rikki a voicemail about what you took away to be featured on the next episode.
    https://www.speakpipe.com/ThatGirlRadio
    Follow That Girl Radio
    https://www.instagram.com/thatgirlradio/
    Follow our host Rikki Lee
    https://www.instagram.com/rikkilee.co/
    Ready to plan that life? Grab a digital That Life Planner
    https://www.therikkilee.com/product-page/2024-that-life-planner
    Ready to build that savings? Grab a That Life Financial Planner
    https://www.therikkilee.com/product-page/money-green-financial-planner
    Love to journal? Grab the Mindfull Journal
    https://www.therikkilee.com/product-page/be-mindfull-journal

    JanYouary: Allow Me To Reintroduce That Girl Jan 26, 2024

    Chaos and comfort found a unique dance in the homes that raised me. Each house whispered a lesson, and through my tales of 11 childhood homes, I invite you to find solace in the symphony of life's imperfections. My story isn't just about the addresses that marked the chapters of a young girl's life; it’s a celebration of resilience, a testament to the power of transformation, and a thank-you note to the chaos that taught me to create harmony in the discord.
    As we journey through the rooms of my past—from Burkart, where a tumble down the stairs met with my first taste of growing pains, to Pleasant Ridge, where my voice found its melody—I share with you the choreography of turning stumbling blocks into stepping stones. Together, we'll laugh, maybe shed a tear, and certainly cheer each other on as we embrace the disarray that shapes us. No expert guests, just us and my story, raw and unfiltered, encouraging you to dance through your own mess and find the beauty in the mayhem. Let's raise a glass to the homes that built us and the messes that made us.

    Did you enjoy today's episode? Leave Rikki a voicemail about what you took away to be featured on the next episode.
    https://www.speakpipe.com/ThatGirlRadio
    Follow That Girl Radio
    https://www.instagram.com/thatgirlradio/
    Follow our host Rikki Lee
    https://www.instagram.com/rikkilee.co/
    Ready to plan that life? Grab a digital That Life Planner
    https://www.therikkilee.com/product-page/2024-that-life-planner
    Ready to build that savings? Grab a That Life Financial Planner
    https://www.therikkilee.com/product-page/money-green-financial-planner
    Love to journal? Grab the Mindfull Journal
    https://www.therikkilee.com/product-page/be-mindfull-journal

    JanYouary: The Intentional Bird Gets the Worm Jan 24, 2024

    This episode isn't just about getting up before runrise; it's a deeper exploration into crafting a morning routine that transcends the pursuit of hustle culture's badge of honor. We'll unpack the beauty of grace-filled mornings, where the pursuit of progress trumps the illusion of perfection. Together, we'll learn how initiating our day with mindful practices like prayer and affirmations can lead to a life that feels productive and profoundly satisfying.
    Join me in redefining what it means to rise and shine as we tailor our mornings to be the cornerstone of a well-lived day.

    Did you enjoy today's episode? Leave Rikki a voicemail about what you took away to be featured on the next episode.
    https://www.speakpipe.com/ThatGirlRadio
    Follow That Girl Radio
    https://www.instagram.com/thatgirlradio/
    Follow our host Rikki Lee
    https://www.instagram.com/rikkilee.co/
    Ready to plan that life? Grab a digital That Life Planner
    https://www.therikkilee.com/product-page/2024-that-life-planner
    Ready to build that savings? Grab a That Life Financial Planner
    https://www.therikkilee.com/product-page/money-green-financial-planner
    Love to journal? Grab the Mindfull Journal
    https://www.therikkilee.com/product-page/be-mindfull-journal

    JanYouary: 9 Steps to Trust the Process Jan 23, 2024

    Let's unravel the art of trusting the process and dismantle the myths of grind culture. Discover a pathway to a life that's both purposeful and joyous, grounded in the belief that stability and rest are not only possible in our hustle but essential. We'll traverse the wisdom of Psalm 125:1, learning that an unshakeable life is anchored in trust in the Lord. Prepare to adopt a growth mindset, manage your perceptions, and fully engage with the present, as these steps guide us toward patience and faith in our personal and professional growth.
    Experience the rhythm of life's seasons and grasp the power of radical self-responsibility. By sharing personal anecdotes, I'll show you how single-minded focus and celebrating the minutiae of success can lead to exponential growth. We'll confront adversity head-on, understanding that it is not an impediment but a catalyst for resilience. You're invited to join this narrative that champions taking sabbaticals for creative rejuvenation and encourages you to step toward your dreams boldly.

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    JanYouary: It's Okay Not to Be Okay, But It's Never Okay To Give Up On Yourself Jan 22, 2024

    It's with a sincere heart that I return to you after a brief hiatus, a testament to the juggling act of senior year.At the crossroads of student leadership, internships, and meaty agency projects, the art of balance becomes more than just a concept—it’s a daily practice. In this candid conversation, I extend my apology for the brief silence and invite you to walk with me through the peaks and valleys of personal growth.
    Shifting gears, we’ll reflect on the notion of destiny and the importance of embracing our roles with courage and tenacity. Together, we'll uncover the silver linings in life's trials and the importance of perseverance, not just for self-fulfillment but as an homage to the grand design that shapes our journey.

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    JanYouary: Being a Favored Girl Ain't Fair Jan 19, 2024

    Ever feel like some people just have all the luck? I'm not just talking about good fortune; I'm talking about living with intention and being able to distinguish between opportunities that are merely attractive and those that are divinely appointed. Get ready to tune into your own frequency of favor and learn how to be poised for when God's call arrives in your life.
    This episode is a heartfelt call to amplify your life's blessings through a combination of deep spiritual connection and humility. We'll discuss the transformative power of being a vessel of favor, not just for ourselves but for those around us and our communities at large. Expect to leave this episode with affirmations that will strengthen your sense of favor and encourage you to shine your light as a beacon of positivity. Whether you're in search of personal enlightenment or looking to uplift those around you, this conversation is your invitation to a life where blessings and purpose meet in perfect harmony.

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    JanYouary: Promise Is In The Wait Jan 18, 2024

    Have you ever found yourself pacing the floor, waiting for that one email or phone call that could change everything? We're talking about the heavy cloak of anticipation, and let me tell you, it's not just about killing time—it's about enriching every moment with patience and faith. So, sit back and get ready to discover how your mindset in these suspense-filled intervals can be the magic ingredient for the success you crave.
    In this heartfelt discussion, we strip away the frustration of the waiting game and replace it with a spirit of resilience. I'll be sharing tales from my own life where faith and a supportive community became my lifeline. We'll explore how embracing the waiting seasons with grace can sculpt us into living testaments of our deepest desires and dreams. It's not just about enduring; it's about thriving in the uncertainty and coming out stronger on the other side.

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    JanYouary: Ask, and You Shall Receive Jan 17, 2024

    We're not meant to walk our paths unaided, and sometimes the guidance we need comes from a simple prayer. In today’s episode, we unravel the serenity that accompanies surrendering our challenges to God, as exemplified by the scriptures in Philippians 4:6-7. Prepare to be inspired by tales of opened doors and broken protocols, all stemming from the courage to ask and the faith to believe in divine intervention.

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    JanYouary: I'm Done Being Nice Jan 15, 2024

    Have you ever realized that your eagerness to please could be the very thing that's chipping away at who you are? I found myself grappling with this truth in the most alarming way—through an anxiety attack that landed me in the ER. On our latest episode, I pull back the curtain on the high price of being too accommodating and the journey towards reclaiming my own happiness.
    Treading the fine line between self-care and obligation often feels like walking a tightrope. It's time to break free from the cycle of people-pleasing and reshape our relationships and work environments into spaces where our needs are met with the same enthusiasm we've always extended to others. Say goodbye to the 'too nice' persona and welcome a more balanced, assertive you.

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    JanYouary: Is He Him? Jan 15, 2024

    Is He?
    Our hearts crave love in a world that is so deprived of it. Dating in my 20s has been nothing short of crazy ups and downs but with a newfound understanding of what an Ephesians 5:2 man looks like, I find myself a little more hopeful. Let's unpack what it takes to be him together.

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    JanYouary: Q&A Finding Balance, Dating, Imposter Syndrome, + Imposter Syndrome Jan 14, 2024

    Discover your 'thrive zone' and redefine success on your terms as I, Rikki Lee, guide you through what That Girl would do for today's Q&A session. We'll reveal how to set boundaries and prioritize effectively, ensuring you don't just survive the juggling act, but you thrive in each aspect of your life. I'll share insights into speaking up and taking space, overcoming biases, and exuding the confidence to showcase your true greatness to the world. Alongside this, we'll tackle the transformative power of divine love over lust, the redefinition of relationships, and how to enter your influencer era.
    Wrap up this session with a candid discussion on overcoming setbacks and refocusing for success. A personal story of academic hurdles turns a lens on the universal experience of finding purpose and strength in struggle. And remember, your subscription and sharing breathe life into the That Girl community; we're here to uplift and inspire each other. So, embrace this call to action, join our family, and let's grow together.

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    JanYouary: Hard Habits to Live a Soft Life Jan 12, 2024

    Have you ever found yourself teetering on the edge of burnout, searching for that elusive balance between discipline and self-care? I'll take you through the misconceptions surrounding the intense 75 Hard challenge and pivot towards a philosophy where small, persistent actions lead to monumental gains. You'll hear about my own experiences where I chose to be strict with my routines, not as a form of punishment, but as stepping stones to a life filled with ease and opportunity.
    This episode isn't just about the hard choices; it's a celebration of the rich life that unfolds as a result. From the sound of the morning alarm to the last thoughts before sleep, every decision we make can be a catalyst for success. I share the tough calls I've made—from refining morning rituals to cutting back on the indulgences that don't serve me—painting a picture of a life that gets softer as you get stronger. Whether it's glowing skin, business acumen, or spiritual growth, the power lies in the daily, deliberate choices that build a foundation for triumph.
    We wrap up by relating personal evolution to the tender nurturing of a garden, each of us blooming at our own pace in our own time. You'll be inspired to think of your life's endeavors as accounts, where consistent deposits of effort and self-discipline accumulate and eventually pay off in ways you might not imagine. As we close, I extend an invitation to continue this conversation on social media, championing each other as we forge paths toward lives that are not only successful but deeply fulfilling.

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    JanYouary: Know Your Roles Jan 11, 2024

    Navigating the stormy seas of platonic relationships requires a keen sense of self and the courage to anchor down with the right crew. You're not alone if you've ever felt the weight of trying to be all things to all people, and in this heart-to-heart, I'll share how I learned to differentiate between those who drain us and those who sustain us. My mother's legacy of love through service has been my compass in seeking out relationships that are reciprocal, and I'll divulge how maintaining grace amidst pettiness has brought about an empowering sense of self-worth.
    Every friend is a choice, and some choices are tougher to make than others. In the throes of life's challenges, we all need our 'sisters in Christ'—the ones who hold us accountable and push us toward our potential. I'll take you through the intricate dance of vulnerability and communication that builds these irreplaceable bonds, and I'll get candid about when it's time to release the 'dead weight' friends who keep us anchored in the past. The art of friendship is a two-way street, and I'll reveal why selective access to our lives is vital for nurturing a community of mutual respect and care.
    Lastly, we'll chart a course for surrounding ourselves with the shining stars in our galaxy. It's about trusting in a higher power to guide our judgments and learning to set boundaries that protect our peace. Let's ponder the roles people play in our lives—some fleeting, some permanent—and why not every departure needs its press release. This episode isn't just talk; it's a lifeline to those ready to refine their circle with intentionality.

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    JanYouary: Ctrl Alt Delete Jan 10, 2024

    I once found myself at the mercy of a relentless need for control, trapped in a cycle where the opinions of others dictated my self-esteem. But through a transformative journey, I've unearthed the art of living with intention, and I'm thrilled to share my story. Our conversation ventures into the realm of habit stacking, blending spiritual growth with physical wellness to kickstart the day with unabashed empowerment.
    This episode isn't just about the morning coffee and to-do lists; it's a deeper exploration of the mindset metamorphosis critical for personal evolution. Discover the significance of a personalized morning ritual, intertwining spiritual practice and physical vigor to craft a day that resonates with your soul. We'll traverse the challenging landscapes of altering thought patterns, particularly in the face of adversity, and underscore the importance of a nurturing community in validating our self-worth. As we wrap up, I reflect on the essence of being a purposeful woman, one who makes decisions with a deep-seated belief in divine guidance.

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    JanYouary: Fuel Your Fire Jan 09, 2024

    Have you ever felt the searing heat of ambition only to find yourself burned out mere weeks into the new year? This episode is a call to arms against the ticking time bomb of our relentless aspirations, guiding you through the art of maintaining a slow and sustainable burn. Imagine your goals as a candle's flame – a delicate dance of light and heat that, when tended with care, can illuminate the whole year. I'll reveal how trimming the wick of our lives, with its myriad threads of appearance, mental health, and more, ensures a measured and radiant burn through life's obstacles.
    Join us in a heartfelt conversation centered on mindfulness, patience, and the beauty of slow progress. Picture your dreams unfurling as naturally and fragrantly as a candle's scent when given time to permeate. With every daily habit we establish, we build a foundation for continuous growth, and I'll share insights on creating routines that keep us from the exhaustion that comes from life's relentless pace. Through biblical narratives and personal reflections, we celebrate the journey of self-discovery, the struggles with self-doubt, and the power of faith in guiding us to our purpose.

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    JanYouary: Set Yourself Apart Jan 08, 2024

    Have you ever stood at a crossroads, where one path blends into the crowd and the other sets you boldly apart? Today's episode is a heart-to-heart—a sharing of that tender space where spiritual integrity meets the pulsing beat of everyday life. Through stories close to my heart, I recount the moments where I chose boundaries over blending in, inspired by the profound lyrics of Jonathan Reynolds' "No Gray." There's a power in the choices we make, and sometimes, those decisions demand the courage to be our most authentic selves, even when it means walking a path less trodden.
    Let's talk about worth—yours, mine, and the beauty in recognizing it. As your host, I take a personal dive into the evolution of self-discovery, from the sheltering experiences that safeguarded me from life's harsher realities, to the enriching understanding of divine timing in our lives. There's a loneliness that may shadow us when we set ourselves apart, but it's only a temporary companion. I assure you, as we journey through moments of authenticity, we lay the groundwork for relationships that surpass convenience, offering a depth that truly feels like home. This episode is our affirmation to trust in our unique paths and in those intentional connections that are yet to come.
    Wrapping up, we step into the life-altering realizations that blossom when you dare to distinguish yourself. I invite you on this continuous journey of living authentically, a practice that may not always win acceptance but will always command respect. Through my reflections, I hope to inspire you to hold steadfast in your individual story, taking your time and honoring your own name. Remember, your light shines brightest when it's true to you, and that's worth every moment of courage.

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    JanYouary: How to Plan According to God's Timing Jan 07, 2024

    In an era where the rush of achievements can often lead us astray, I invite you to join me in a conversation that promises to reshape how you perceive success through the lens of faith. We'll delve into the essence of patient trust in the grand divine plan, sharing insights from personal experiences and the revitalizing power of a disciplined, yet spiritually harmonious, lifestyle.
    I'll guide you through strategies that can transform your daily grind into a harmonious blend of ambition and spiritual fulfillment. Prepare to be inspired as we discuss the balance of hustle with the sacred pauses for rest and reflection, ensuring every action you take is infused with meaning and direction.
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    JanYouary: Let Them and Let God Jan 06, 2024

    Have you ever felt shackled by the weight of others' expectations or judgments? It's time to break free. This episode is all about reclaiming your peace of mind by adopting the 'let them and let God' philosophy. Drawing inspiration from the ever-so-relatable TikTok content creator Alex Elle, we delve into the concept of letting others be wrong about us. Together, we uncover the empowering process of disconnecting from the need to control narratives and the transformative effect it has on living authentically.
    During our heart-to-heart, I open up about the personal challenges of managing a public persona and the profound sense of freedom that comes when you stop overvaluing others' perceptions. I'll share how we can refocus on our heart and intentions, and why letting the weight of external judgments fall away is crucial for self-acceptance. It’s about understanding that our worth isn’t tied to others’ opinions but rooted in the knowledge of our divine creation.

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    JanYouary: 2024 Ins and Outs Jan 05, 2024

    This episode is all about defining our personal "In's and Out's," a transformative concept that will challenge you to embrace growth, faith, and the courage to be your authentic self. From sharing my own experiences of trading screen time for faith time in the mornings to the power of taking decisive action, this episode will inspire you to clarify your vision and make choices that align with your highest self.
    As someone who's felt the sting of burnout, I'm passionate about teaching you the art of pacing. Overextending ourselves is a surefire path to exhaustion, and I've been there—a month jam-packed with vlogs, campaigns, and leadership roles taught me the hard way. That's why I'm introducing you to the That Life Planner, my very own creation to help you break down those big dreams into achievable steps. In this episode, you'll learn how to keep God at the center of your plans and why mono-tasking can be your best friend in the pursuit of a balanced life.
    But it's not all serious business—we'll also explore the fun of baking, my newfound love for 'stoval' nails, and the chic simplicity of gold accessories. And as we discuss emerging beauty trends and the importance of digital wellness, remember, we're all about living a vibrant life that's true to us, not the influences of unqualified opinions. So, grab your favorite snack and let's step into a year of living with intention and flair.

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    JanYouary: How to become the 5-Dimensional HER Jan 04, 2024

    Have you ever stood before a mirror, not just to admire the reflection, but to connect deeply with the spirit residing within? That's where we kick off today's heartfelt journey on That Girl Radio—a soulful exploration into becoming the five-dimensional HER. Drawing from the wisdom of Colossians 3:12, we venture into the virtues that sculpt our inner beauty: compassion, kindness, humility, gentleness, and patience. Forget the fleeting allure of the 'it girl'; we're cultivating a life that thrives on authenticity and the kind of vibrancy that lights up every room.
    Straddling the line between self-expression and societal expectations can feel like walking a tightrope, especially for Black women whose voices are often muted. Today, we share space with the fierce, unapologetic souls who navigate these challenges with grace and tenacity. We talk about maintaining your unique 'fragrance'—that essence which makes you, unmistakably you—and how it influences the life you lead.
    Rounding out our session, the conversation turns to the tangible touchstones of living authentically. Your environment, the choices you make, the scents you wear, and the care you invest in yourself all converge to define your personal brand.

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    JanYouary: Clarify Your Vision Jan 03, 2024

    Join us on That Girl Radio and let's walk hand-in-hand towards a 2024 that's not just another year, but a milestone in our collective journey of fulfillment and growth. Today we're diving into the steps to clarifying your vision for 2024.
    Your path towards a vivid, sensory-rich future is just a play button away, with guidance on how to craft a version of yourself that resonates through sight, sound, smell, taste, and touch.
    Stay tuned for tomorrow's episode on how to unleash the five-dimensional her.

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    JanYOUary: Dead that Sh*t Sis and Step Into Your Power in 2024 Jan 02, 2024

    Happy You Year! That Girl Radio is back and better than ever to kick off our new series: JanYOUary! For the next 31 days we will be doing the little things to design your best life. So buckle up and get ready to listen to daily episodes as you take your hot girl walks, morning showers, and commutes to work. And hopefully at the end of this journey you'll have rebirthed the best version of yourself.
    We're starting off by tackling the tough love aspect of personal growth - cutting out the things keeping us shackled. I'll share my insights on discerning the necessary from the detrimental and making those hard-hitting decisions.
    From overwhelming social media notifications to well-meaning but misaligned advice, it's imperative to filter the noise to maintain a balanced life. I delve into my personal strategy for selecting the right counsel - it's all about their foundation in love, God, and credentials. By tapping into our inner discernment, we ensure that our path remains uncluttered by the chaos over the next 31 days.
    Cap off this transformative journey with me as we explore the magic that lies in self-belief and the potent allure of positive self-talk. I'll recount the watershed moments from my own story that led to the birth of ambitious projects and a thriving business before even hitting the quarter-century mark. Together, we'll challenge the limits and turn perceived weaknesses into stepping stones for success.

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    For When You Are Close Nov 19, 2023

    Picture this: You're standing on the edge of a thrilling new chapter, your heart is pounding with anticipation and fear. This is the journey I share with you in this podcast episode, as I explore the exhilarating yet uneasy feeling of being close to something great, symbolized perfectly by Marvin Sapp's song 'Close'. It's a journey of self-discovery, culminating in my college graduation and the realization of who I truly am. My hope is that my experiences will resonate with young women poised at similar crossroads in their lives.
    As we draw near to the New Year, let's remind ourselves to keep our eyes on the prize and not be sidetracked by the happenings around us. I'll share the importance of prayer, fasting, and finding solace in God's word, and how a simple shift in perspective can infuse positivity and joy into our lives. Join me as I explore the power of holding onto your personal power, and how you can regain it by keeping your word and surrounding yourself with positive influences. I will also delve into my experience as a woman of faith and an entrepreneur, discussing the challenges and rewards of showing up and living your purpose, even when it's not easy. I'm excited to have you on this journey to live our best lives. Tune in and let's conquer the world together!

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    Navigating Life's Storm: Coping with Anxiety and Welcoming Rebirth Nov 12, 2023

    You and I, we've both faced our share of challenges, haven't we? Battling anxiety is like trying to navigate an unpredictable storm - but in this week's episode, we're leaning into that storm headfirst. I'll share my own journey - from a tough start in life to where I am now, and all the intricacies in between. We're talking hard truths about living with anxiety, the importance of accepting changes, and the beauty of a rebirth process that reshapes us into stronger beings.
    What if I told you that it's okay to admit when you're not okay? Remember, it's not happening to us - it's happening for us. We'll explore strategies to relieve the pressure and listen to our bodies when they tell us something's off. More importantly, we'll emphasize the importance of faith and trusting the Holy Spirit, even when it seems like the world is spinning out of control.
    Finally, let's talk about love. It's the very essence of our existence, yet it's so often lacking in our world. Together, we'll address global issues stemming from a love deficiency and discuss the transformative power of hope, forgiveness, and opening our hearts to abundance. Above all, we're reminding each other that no matter the storms we face, no one can shake us if we stay rooted in our core selves. It's time to live fearlessly, take back control of our lives, and always lead with love. Listen in, subscribe, and rate us on your favourite platform - together, we're on a journey to reclaim our lives from anxiety.

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    Beyond the Surface: Holistic Skin & Body Care with Laser Specialist and OB/GYN Dr. Tiffany Hall Nov 05, 2023

    As an OBGYN specializing in facial laser hair removal, Dr. Tiffany Hall's journey from humble beginnings to renowned professional is nothing short of extraordinary. This week we delve into her inspiring story, discussing her passion for aesthetics and her dedication to helping women with unwanted hair. We explore the unique challenges black women face in medical settings and Dr. Hall's drive to improve representation in the medical industry, born from her own struggles with unwanted hair as a teen.
    Together, we navigate the journey of starting from scratch when building a brand. Dr. Hall shares how her background in economics and the importance of having a business acumen have been instrumental in the growth of her brand, Choosi Skin. But it's not all business - we also discuss the importance of a supportive community, family, and faith when starting from the ground up, and how Dr. Hall has fostered a dialogue between her and her patients that is open and honest.
    Lastly, we unearth the secrets of vaginal health and pubic hair care, discussing the role of self-care in our overall wellbeing. Dr. Hall provides insightful tips on establishing a relationship with a gynecologist, what to expect from a pap smear, and the importance of understanding the anatomy of the vulva. And if that wasn't enough, we also explore the emotional impact of unwanted facial hair, misconceptions around laser hair removal, and even the long-term goals for Choosi Skin. Trust us, you won't want to miss out on this enlightening conversation.

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    Just Do It: 6 Steps to Turn Your Ideas into Impact Oct 29, 2023

    Have you ever dreamt of turning your ideas into reality but find yourself stuck in the fear of taking risks? Are you surrounded by naysayers who disregard your ideas or goals? Welcome to this episode of That Girl Radio where we open the door to the world of possibilities, embrace risk-taking and the power of self-belief. Drawing from my own experience of building a successful digital marketing agency, I share insights on how to step beyond your comfort zone, chase your dreams, and convert your ideas into impact.
    You'll unravel how important it is to surround yourself with people who support your vision, and the invaluable role they play in guiding your decisions. We dive into the concept of selective listening and self-belief and discuss why it’s essential to trust your instincts over the opinions of others. We'll also shed light on the practice of patience, trust, and passionate purpose. Learn how I started from ground zero, doing pro bono work, working for less than my worth, but stayed patient and trusted my journey. This episode will help you realize your worth is not defined by your initial salary, but by your passion and purposeful pursuits.
    Yet, success isn’t just about turning ideas into reality or working tirelessly towards your goals. It's about maintaining a well-rounded life that gives equal importance to your mental and physical well-being. We'll touch upon the significance of balance in your life and let you in on why it's okay to step back, recharge, and sometimes quit. Remember, every step you take, every risk you embrace, and every decision you make contributes to building your purpose and balance in life. Tune in, and let's start planting the seeds for you to live that life.
    Watch the episode on YouTube

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    Bye Bye Busy: Escape the Busyness Trap for a Purposeful Life Oct 22, 2023

    Are you mistaking busyness for productivity? Join me, Rikki Lee, as we dismantle this common misconception, examining the significant gap between being busy and being truly productive. Discover how prioritizing tasks and remaining present in the moment can drastically increase productivity.
    We'll also be scrutinizing the essentiality of focus and purpose in life. Discard the view of life as a race and embrace patience, trusting in a higher power to lift you to the next level. Learn the importance of commitment to your calling and how to set boundaries when flooded with opportunities. See how productive individuals, with a clear mission for their lives, outshine those who are merely busy with no apparent purpose.
    Finally, let's delve into the underrated topic of sleep hygiene and efficient time management. Hear about the novel changes I've integrated into my sleep routine for a rejuvenating rest, and learn about the profound impact of hormone levels on your sleep. Peek into how a life planner and a smart multitasking strategy can be transformative tools for maximizing productivity.
    So, buckle up, sit back, and prepare for a masterclass in productivity and purpose.
    That Girl Supplement Picks in today's show:
    Sunrise Lamp: https://amzn.to/3M0FDjU
    Bamboo Memory Foam Pillows: https://amzn.to/46tilvg

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    Giveaways, Gratitude, Growth: A Triumphant Podcast Journey Oct 20, 2023

    *THE GIVEAWAY IS NOW CLOSED*
    Let's reflect on the 41,061 downloads worldwide and the resilient community we've built together! My personal quest to become the best version of myself is the heartbeat of every episode, and to celebrate our milestones, I've planned something special for my loyal listeners!
    To show my appreciation for your continued support, I've got $25 Starbucks gift card, That Life Planner, That Life Financial Tracker, and On the Dailee Gratitude Journal for THREE lucky winners!
    To enter the giveaway:

    1. Repost your favorite podcast episode to your story (this can be a video clip from our account @thatgirlradio OR a screenshot of your favorite episode from a previous season) AND share what That Girl Radio means to you
    2. Follow and tag @thatgirlradio, @rikkilee.co and #thatgirlradio

    To enter to win a SECRET gift:

    1. Leave a rating for the podcast wherever you listen!
    2. Send a screenshot to @thatgirlradio

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    Single is the new Solid: A New Perspective on Singleness Oct 15, 2023

    Welcome to another enlightening episode of That Girl Radio with host Rikki Lee. What if I told you being single is a time for self-discovery, self-development, setting boundaries, and finding joy outside of a relationship?
    We begin our journey by examining how redefining love can lead to healing and growth. We'll talk about the importance of building solid relationships, managing our energy, and maintaining our sense of self. We'll also uncover the significance of safe spaces in love, holding ourselves accountable to our values and standards, and the role of consistency. It's all about investing in ourselves, learning from others, and realizing that we should be our own safe space.
    Further on, we'll unpack the concept of being a 'woman of abundance,' stressing the importance of patience, and focusing on career, passions, family, and community. We'll dive into setting boundaries in relationships, the power of prayer, and recognizing when it's time to move on.
    This episode promises to not only redefine your perspective on singleness but also empower you to find strength in it.
    Submit your answer to the #ThatGirlSupplement hereon our Instagram.

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    Secure The Bag: Turn Everyday Experiences into Career Opportunities Oct 08, 2023

    What if your professional journey could be eased by looking at it from a different perspective? This week Rikki Lee dives into the art of securing the bag with ease.
    Have you ever thought about how embracing your identity in the workplace can be a game-changer? It’s time to replace code-switching with unique perspectives and challenge the status quo. We'll also delve into the concept of identity capital and how fine-tuning your soft skills can make you an irresistible choice for recruiters and a go-to person in your company. Don't hide in the shadows of societal norms; instead, let's make a difference – not just for ourselves, but for everyone around us.
    Internships, though often unpaid, carry immense value and can be stepping stones to soaring heights in your career. My personal story is a testament to this. By leveraging the power of networking and existing resources, I was able to gain access to a myriad of opportunities. And I've learned so much from the ambitious individuals around me – friends, mentors, sponsors, all playing pivotal roles in shaping my journey. Let's dissect the contrast between mentorship and sponsorship, and how each can play a crucial role in your career trajectory. Prepare to be inspired, empowered, and equipped with practical advice and tools that will guide you toward success in your professional life!

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    You Are The Axis Oct 01, 2023

    Curious about becoming the center of your own world, amidst life's constant spins and turns? This week Rikki Lee explores the concept that we are the heartbeat of our universe, and it's crucial that we align our existence around our purpose. Reflecting on life's constant motion, akin to Earth's rotation on its axis, we discuss how this empowers you to be the steadfast center of your world, even as seasons shift and change.
    Going further, we venture into the delicate art of setting personal priorities and the paramount importance of not sidelining ourselves while tending to others. We shed light on the immense pressure women often encounter to prioritize everyone else's needs before their own. We're not just talking about self-care; it's about reclaiming your time and focusing on personal growth while still serving those around you. Join us as we reflect on finding a balance between serving others and serving yourself. Step in to discover how to embrace your purpose, find equilibrium, and stand firm as the axis of your own world.

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    Get Your Life Together in 6 Steps May 28, 2023

    Get your life together today with @rikkilee.co's 6 simple steps to living better not only for you, but also for others.
    On the other side of the mountain that is you, is uncharted territory for you to begin planting your seeds of purpose. Come along as Rikki Lee discusses the mindset shift needed to get your life together with tips ranging from just simpling setting boundaries all the way to learning to give with a willing heart.

    If you liked today’s episode make sure to share it with a friend.


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    Entering my "Normal" Girl Era May 28, 2023

    Becoming that girl was amazing, being that girl was even better–but if I’m being honest I’m tired.
    Performing, dressing, speaking, doing, talking, and everything else that falls under the sun becomes exhausting when it has to be done to perfection.
    What does one do when they still want to be that girl but don’t want to be ridiculed for doing things less than standard? What does one do when she doesn’t feel like showing up as HER? Listen to Rikki Lee unpack her battle with becoming, being, and doing all at once and how she’s balancing her youthfulness with her desire to have and do it all.


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    Enjoy The Ride May 23, 2023

    As I wait on God, my power is renewed. – Isaiah 40:31
    Sometimes when we’re stuck, we forget to embrace the scenic qualities of our current lives. In this week's episode, Rikki Lee shares her testimony to learning to embrace the journey. Throughout our development, we will endure hardships, failure, heartbreak, and a multitude of other difficult emotions that make enduring the battle of life nearly impossible. But with the peace and comfort of our Lord, we can learn to embrace the journey and begin to enjoy the ride.
    Sign up for the waitlist to join All Things Editing here.


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    THATfirmations to Strengthen Your Faith May 14, 2023

    Happy Mother's Day and welcome back for the mid-season premiere of That Girl Radio.
    I’ve started a new series here called "Thatffirmations". Self-affirmations can be used as “a tool for self-defense” against psychological threats. Monthly we will be taking on a new list of affirmations to really hone in on and begin believing so we can live a more joyful and mindful life.
    This month's THATfirmation list focuses on strengthening your faith with 57 Positive Biblical affirmations.
    With this series, I hope to plant a positive ear seed for you to go about your day and/or your week with the spiritual food to replenish your spirit.
    Be sure to share this episode with a friend that may need it.

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    Curate Community Feb 19, 2023

    This week Rikki dives into what it takes to curate community that is fruitful and purposeful for you to thrive.

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    Love Your Youth Feb 12, 2023

    This week Rikki discusses what it feels like to truly love your youth.
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    Have The Audacity Jan 15, 2023

    This week Rikki discusses what it looks like to have the audacity and live a boundless life.

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    Control Your Climate Jan 08, 2023

    This week Rikki discusses what it looks like to control your climate.

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    Show Up As Her Jan 01, 2023

    I'm back and better than ever for Season 2 of That Girl Radio! This week Rikki dissects what it looks and feels like to show up as her in 2023. What's stopping you from showing up?

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    https://www.therikkilee.com/product-page/2024-that-life-planner
    Ready to build that savings? Grab a That Life Financial Planner
    https://www.therikkilee.com/product-page/money-green-financial-planner
    Love to journal? Grab the Mindfull Journal
    https://www.therikkilee.com/product-page/be-mindfull-journal

    Get Out of Your Own Way Jun 26, 2022

    What’s stopping you from reaching your potential? Are you in your own way? Are you staying in your lane? This week Rikki dives into the necessary steps to getting out of your own way.

    Did you enjoy today's episode? Leave Rikki a voicemail about what you took away to be featured on the next episode.
    https://www.speakpipe.com/ThatGirlRadio
    Follow That Girl Radio
    https://www.instagram.com/thatgirlradio/
    Follow our host Rikki Lee
    https://www.instagram.com/rikkilee.co/
    Ready to plan that life? Grab a digital That Life Planner
    https://www.therikkilee.com/product-page/2024-that-life-planner
    Ready to build that savings? Grab a That Life Financial Planner
    https://www.therikkilee.com/product-page/money-green-financial-planner
    Love to journal? Grab the Mindfull Journal
    https://www.therikkilee.com/product-page/be-mindfull-journal

    Check Your SELF May 15, 2022

    Are you living selflessly or selfishly? This week Rikki dissects the vast difference between the two and how she's discovered the perfect balance.

    Did you enjoy today's episode? Leave Rikki a voicemail about what you took away to be featured on the next episode.
    https://www.speakpipe.com/ThatGirlRadio
    Follow That Girl Radio
    https://www.instagram.com/thatgirlradio/
    Follow our host Rikki Lee
    https://www.instagram.com/rikkilee.co/
    Ready to plan that life? Grab a digital That Life Planner
    https://www.therikkilee.com/product-page/2024-that-life-planner
    Ready to build that savings? Grab a That Life Financial Planner
    https://www.therikkilee.com/product-page/money-green-financial-planner
    Love to journal? Grab the Mindfull Journal
    https://www.therikkilee.com/product-page/be-mindfull-journal

    Moving with Grace and Grit Apr 17, 2022

    This week Rikki dives into the practice of moving with grace and grit. People may never remember what you wore, how you smelled, or even what you said but they'll always remember how you made them feel.

    How do you move with grace and grit?

    Did you enjoy today's episode? Leave Rikki a voicemail about what you took away to be featured on the next episode.
    https://www.speakpipe.com/ThatGirlRadio
    Follow That Girl Radio
    https://www.instagram.com/thatgirlradio/
    Follow our host Rikki Lee
    https://www.instagram.com/rikkilee.co/
    Ready to plan that life? Grab a digital That Life Planner
    https://www.therikkilee.com/product-page/2024-that-life-planner
    Ready to build that savings? Grab a That Life Financial Planner
    https://www.therikkilee.com/product-page/money-green-financial-planner
    Love to journal? Grab the Mindfull Journal
    https://www.therikkilee.com/product-page/be-mindfull-journal

    Chasing Purpose, Not Paper Apr 03, 2022

    This week Rikki dives into the idea of chasing purpose rather than paper. To chase paper is to be lack fulfillment for life, but to chase purpose is to have fulfillment for life. Listen as she shares her journey to finding her purpose.
    What are you chasing? Purpose or paper?

    Did you enjoy today's episode? Leave Rikki a voicemail about what you took away to be featured on the next episode.
    https://www.speakpipe.com/ThatGirlRadio
    Follow That Girl Radio
    https://www.instagram.com/thatgirlradio/
    Follow our host Rikki Lee
    https://www.instagram.com/rikkilee.co/
    Ready to plan that life? Grab a digital That Life Planner
    https://www.therikkilee.com/product-page/2024-that-life-planner
    Ready to build that savings? Grab a That Life Financial Planner
    https://www.therikkilee.com/product-page/money-green-financial-planner
    Love to journal? Grab the Mindfull Journal
    https://www.therikkilee.com/product-page/be-mindfull-journal

    Booked And Busy or Blessed With No Stress? Mar 27, 2022

    This week Rikki dives into the reality of being booked and busy. In a society that tells us to work endlessly to be successful, Rikki thinks it's better to work in moderation and practice mindful rest. On one end of the spectrum is hustle and grind culture and on the other end are the big dreamers that never do the work. Along this spectrum right in the middle are the people that are blessed with no stress and in alignment with their purpose.
    Do you think you are booked and busy or blessed with no stress?

    Did you enjoy today's episode? Leave Rikki a voicemail about what you took away to be featured on the next episode.
    https://www.speakpipe.com/ThatGirlRadio
    Follow That Girl Radio
    https://www.instagram.com/thatgirlradio/
    Follow our host Rikki Lee
    https://www.instagram.com/rikkilee.co/
    Ready to plan that life? Grab a digital That Life Planner
    https://www.therikkilee.com/product-page/2024-that-life-planner
    Ready to build that savings? Grab a That Life Financial Planner
    https://www.therikkilee.com/product-page/money-green-financial-planner
    Love to journal? Grab the Mindfull Journal
    https://www.therikkilee.com/product-page/be-mindfull-journal

    Who is "That" Girl? Mar 20, 2022

    I am so excited to finally be starting That Girl Radio! It's been a long time coming but this week I am diving into the truth about becoming "that" girl. On That Girl Radio, the journey is beyond the look of things, we're diving into the inner work that will produce everlasting joy and allow us to truly take up space.
    Join me on our 21 Day That Girl Reset to becoming the best version of yourself starting April 1st. Between now and then you can begin doing your Life Audit and purchase the That Girl Planner and To Do List.
    Purchase the "That" Girl Planner and the "That" Girl To-Do List

    https://www.therikkilee.com/shop

    Follow my socials:

    Instagram: @rikkilee.co

    Tiktok: @therikkilee

    Did you enjoy today's episode? Leave Rikki a voicemail about what you took away to be featured on the next episode.
    https://www.speakpipe.com/ThatGirlRadio
    Follow That Girl Radio
    https://www.instagram.com/thatgirlradio/
    Follow our host Rikki Lee
    https://www.instagram.com/rikkilee.co/
    Ready to plan that life? Grab a digital That Life Planner
    https://www.therikkilee.com/product-page/2024-that-life-planner
    Ready to build that savings? Grab a That Life Financial Planner
    https://www.therikkilee.com/product-page/money-green-financial-planner
    Love to journal? Grab the Mindfull Journal
    https://www.therikkilee.com/product-page/be-mindfull-journal

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