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    A call-in show from author Nora McInerny that lets real people get real honest about how they’re really doing. Operators(me) are standing by to take your calls.

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    Copyright: © 2024 Feelings & Co.

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    Latest Episodes:
    Prescription for a Widow Oct 07, 2025
    Show notes

    When can a widow date again? Would you believe it if we told you that the answer lies in the Real Housewives of New York? Today, that’s what Nora’s doing – using Season 7 of the renowned reality TV show as a lens for dating after losing your partner.

    Watch us on YouTube here!

    Get this episode ad-free here!

    Listen to Geoffrey’s album on Spotify and Apple!


    Sponsors:

    Shop my favorite bras and underwear at SKIMS.com. After you place your order, be sure to let them know I sent you! Select "podcast" in the survey and be sure to select my show in the dropdown menu that follows.

    Go to Indeed.com/TFA for all of your hiring needs!

    Head to cozyearth.com and use my code NORA for up to 20% off!

    Find your fall staples at Quince.com/TFA!


    Check out Nora's books It's Okay to Laugh (Crying is Cool Too) and No Happy Endings .


    You can find Nora's TED talk here.


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    22 & Struggling (is it just me??) Sep 30, 2025
    Show notes

    Even if you have not been 22 with an abusive ex-boyfriend, broke, homesick, and friendless in a new city, you have, at one point or another, felt like today’s texter – certain that you are alone and forever lost in uncontrollable chaos. Nora’s here to remind you that we are not the worst thing that happened to us. We are not our mistakes. We are infinite and expansive. And there is always hope for tomorrow.

    Watch us on YouTube here!


    Get this episode ad-free here!


    Listen to Geoffrey’s album on Spotify and Apple!


    Shop my favorite bras and underwear at ⁠⁠⁠SKIMS.com⁠⁠⁠. After you place your order, be sure to let them know I sent you! Select "podcast" in the survey and be sure to select my show in the dropdown menu that follows.


    Check out ⁠⁠⁠Indeed.com⁠⁠⁠ for all your hiring needs!


    Protect your data and privacy with ⁠⁠Nord VPN.



    Learn more about your ad choices. Visit megaphone.fm/adchoices


    You’re Not Too Old, It’s Not Too Late Part 2(with Cheryl Sparks) Sep 23, 2025
    Show notes

    Last week, Nora set out to prove that no one is ever too old and it's never too late to try something entirely new. The mailbox was so full of amazing, inspiring stories that Nora knew there had to be a second part with Cheryl Sparks, an amazing fashion influencer who got her start later than you might think (@ifitstuesday on Instagram).


    Watch us on Youtube here!


    Get this episode ad-free here!


    Listen to Geoffrey’s album on Spotify and Apple!


    Shop my favorite bras and underwear at ⁠⁠SKIMS.com⁠⁠. After you place your order, be sure to let them know I sent you! Select "podcast" in the survey and be sure to select my show in the dropdown menu that follows.

    Check out ⁠⁠Indeed.com⁠⁠ for all your hiring needs!


    Protect your data and privacy with ⁠Nord VPN.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    You're Not Too Old, It's Not Too Late(with Jamie Golden) Sep 16, 2025
    Show notes

    Nora recently got a question that asked, “Is 31 too old to pivot into a new career?” The short answer: NO! You’re not too old and it’s not too late to decide to live your life exactly how you want to. Nora’s joined by Jamie Golden, host of The Pop Cast, to hear your stories about making fresh starts and pivots – because no matter where you are, there’s always an option, and there’s always more life to live.

    Watch us on YouTube here!

    Get this episode ad-free here!

    Listen to Geoffrey’s album on Spotify and Apple!

    Shop my favorite bras and underwear at ⁠SKIMS.com⁠. After you place your order, be sure to let them know I sent you! Select "podcast" in the survey and be sure to select my show in the dropdown menu that follows.

    Check out ⁠Indeed.com⁠ for all your hiring needs!


    Protect your data and privacy with Nord VPN.


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Gen Z Dating is Weird: Your Calls Sep 12, 2025
    Show notes

    What matters to you matters to me. That’s why I make sure to take time to do live calls and answer your questions. In this episode, we talk Gen Z dating rules, life postpartum, invisible strings, and dealing our internal and external sadnesses and pressures. Grab a snack and buckle in – let’s chat.

    Listen to Geoffrey’s album on Spotify and Apple!

    Watch us on YouTube here!


    Get the episode ad-free and become part of the community here!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Dead People Lore Sep 09, 2025
    Show notes

    Have you ever heard something really weird about someone… but at their funeral? I found out that allegedly my dad RODE A MOTORCYCLE. I wanted to hear about the craziest lore that’s been dropped about people you knew after they died, and you delivered: handcuffs, bathtub gin, and secret pregnancies.

    Listen to Geoffrey’s album on Spotify and Apple!

    Watch us on YouTube here!

    Listen to this episode ad-free here!


    Shop my favorite bras and underwear at SKIMS.com. After you place your order, be sure to let them know I sent you! Select "podcast" in the survey and be sure to select my show in the dropdown menu that follows.


    Check out Indeed.com for all your hiring needs!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Patients Over Profits Sep 01, 2025
    Show notes

    Nurses are the backbone of healthcare. From tending to patients to dealing with doctors, nurses do all the things. In honor of Labor Day, our favorite producer Marcel Malekebu interviews Tracie Ducksworth, a union chair for the Minnesota Nurses Association.

    Watch us on YouTube here!

    Get this episode ad-free here!

    Listen to Geoffrey’s album on Spotify and Apple!Shop my favorite bras and underwear at SKIMS.com. After you place your order, be sure to let them know I sent you! Select "podcast" in the survey and be sure to select my show in the dropdown menu that follows.


    Check out Indeed.com for all your hiring needs!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    TFA x IMO: Michelle Obama Told Me I'm Not a Loser! Aug 29, 2025
    Show notes

    In this brief episode, Nora poses a question to Craig Robinson and Michelle Obama. And boy do they deliver!


    Watch us on YouTube here!

    Get this episode ad-free here!

    Listen to Geoffrey’s album on Spotify and Apple!


    Check out our sponsors here:

    Indeed.com/TFA

    Foriawellness.com/THANKS

    Function Health.com/tfa

    Quince.com/TFA

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    The Widower (Girl, run) Aug 25, 2025
    Show notes

    Every once and a while, we get an email that Nora just can’t resist making an entire episode about. This week’s subject is dating a widower – but is she really? It seems like the connection is fading fast. Relationships are complicated, and sometimes, we all need a little tough love to remind us what we’re worth.


    This episode is available ad-free on Substack.


    Have something you want to talk about? You can call or text us any time at 612.568.4441 or email thanks@feelingsand.co


    Listen to Geoffrey's album on Spotify and Apple!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Hysterectomies, Health Insurance, and Husbands: TFA Live-Call In #1 Aug 19, 2025
    Show notes

    Nora started this show because she wants to talk to YOU, the listener, about what matters to you. So today, she talks to listeners about it all : getting a hysterectomy, a battle with cancer and health insurance companies (and how much we all hate health insurance companies!), and feeling invisible in a marriage.

    Listen to the ad-free version on https://substack.com/inbox/post/171308128https://substack.com/inbox/post/171308128!

    If you’re interested in being part of the next call-in, leave us a text or voicemail at 612.568.4441.

    Follow our Youtube here


    Geoffrey Lamar Wilson's album on Spotify and Apple!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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