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Tell Her This — Personal Journals
Tell Her This

Tell Her This is a podcast of honest, heartfelt, and real stories from women and for women who live real lives and are as messy and complex as they are beautiful.

No advice. No self-help. Just stories.

Copyright: © 2023 Tell Her This

Latest Episodes:

Deep Abiding Joy Ft. Cris Logan May 15, 2024

Cris Logan is a self-taught visual artist with a thriving business, a beautiful family, and a drive for life and faith. Hear her stories about the less visible layers of her life, revealing her battle with addiction beneath the surface of her flourishing career as a mother, wife, and entrepreneur. These are her stories, a candid recollection of the struggle and the pivotal moments that led to her recovery and her commitment to deep abiding joy.
Tell Her This is a podcast of honest, heartfelt, and real stories from women and for women who live real lives and are as messy and complex as they are beautiful.
No advice. No self-help. Just perspective and stories.
Buy Me a Coffee and support Tell Her This
This episode includes music by Maya Rogers.
To learn more about today's storyteller, Cris Logan, please visit crislogan.com or find her on social media @crisclapplogan
Thanks for listening! Please subscribe, leave a rating, and follow Tell Her This on all platforms @tellherthispodcast

Support the show

Support the show

This episode includes music by Maya Rogers. Click here to hear more from Maya and support her new project, Orion and The Remembering Tree!

Thanks for listening! Please subscribe, leave a rating, and follow Tell Her This on all platforms @tellherthispodcast

The Women We Will Rise Ft. Karan Casey- S2Ep8 Apr 24, 2024

Singer, songwriter, and activist, Karan Casey has had a career that has spanned decades and continents. Whether rallying voices for women’s rights or creating music that holds the masses, she has crafted and shaped her own way…except when she hasn’t. These are her stories of self-reflection, grief, and a life full of living.

Recorded in an intimate nook backstage before a show, settle in for stories from Karan Casey, a woman brimming with life and wisdom.

Tell Her This is a podcast of honest, heartfelt, and real stories from women and for women who live real lives and are as messy and complex as they are beautiful.
No advice. No self-help. Just perspective and stories.
Buy Me a Coffee and support Tell Her This
This episode includes music by Maya Rogers and today’s guest storyteller, Karan Casey
To hear more from Karan Casey, please visit karancasey.com
Thanks for listening! Please subscribe, leave a rating, and follow Tell Her This on all platforms @tellherthispodcast

Support the show

Support the show

This episode includes music by Maya Rogers. Click here to hear more from Maya and support her new project, Orion and The Remembering Tree!

Thanks for listening! Please subscribe, leave a rating, and follow Tell Her This on all platforms @tellherthispodcast

The Loverboy Episode Ft. Be Steadwell- S2Ep7 Feb 14, 2024

Be Steadwell is a music artist, creator, and above all, a lover. Sometimes the hardest person to confront is yourself, especially when acknowledging your flaws within the context of relationships. This episode takes you through a raw tale of self-discovery, as Be recounts the end of a significant relationship due to her own destructive behaviors, the fight with addiction, and the life-changing embrace of sobriety. Love stories aren't just about the butterflies; they're about the unpredictable twists of true connection. From the rush of a first kiss to the depth of platonic bonds, Be shares personal stories that highlight the transformative power of love.
Tell Her This is a podcast of honest, heartfelt, and real stories from women and for women who live real lives and are as messy and complex as they are beautiful.
No advice. No self-help. Just perspective and stories.
We’d like to hear from you! Send us your recording of a short stories answering this prompt “Tell me a story about a woman who changed your life.” Stories should be 3 mins or less and you can send them to tellherthispodcast@gmail.com
Buy Me a Coffee and support Tell Her This
This episode includes music by Maya Rogers and today’s guest storyteller, Be Steadwell.
To hear more from Be Steadwelll, please visit besteadwell.com
If you'd like to hear more from Maya and support her new project, Orion and The Remembering Tree click here!
Thanks for listening! Please subscribe, leave a rating, and follow Tell Her This on all platforms @tellherthispodcast

Support the show

This episode includes music by Maya Rogers. Click here to hear more from Maya and support her new project, Orion and The Remembering Tree!

Thanks for listening! Please subscribe, leave a rating, and follow Tell Her This on all platforms @tellherthispodcast

THT Classic: The Greatest Love Story Ever Told- S2Ep6 Feb 07, 2024

This week’s episode is an extra special Tell Her This Classic, a re-air of one of our favorite episodes, and the perfect way to kick off Black History Month!
Have you ever felt the warmth of a story that wraps around you like a beloved grandmother's quilt, stitched with threads of strength, endurance, and love? That's exactly what you'll experience as we journey with our guest, Peggy Lorraine Howell, through the chapters of her life. Peggy, at 72-years young, embodies a nurturing spirit, molded by her experiences as a middle child and fortified by an unwavering faith in God's love. Her captivating anecdotes take us from theatrical May Day plays to heartfelt reflections at a 40th class reunion, reminding us to embrace the joy and innocence of our inner child. As we honor Black History Month, Peggy's narrative becomes a beacon, celebrating the influential women who've shaped not only her world but ours.
We’d like to hear from you! Send us your recording of a short story answering this prompt “Tell me a story about a woman who changed your life.” Stories should be 3 mins or less and you can send them to tellherthispodcast@gmail.com
Buy Me a Coffee and support Tell Her This
This episode includes music by Maya Rogers. If you'd like to hear more from Maya and support her new project, Orion and The Remembering Tree click here!
Thanks for listening! Please subscribe, leave a rating, and follow Tell Her This on all platforms @tellherthispodcast

Support the show

This episode includes music by Maya Rogers. Click here to hear more from Maya and support her new project, Orion and The Remembering Tree!

Thanks for listening! Please subscribe, leave a rating, and follow Tell Her This on all platforms @tellherthispodcast

For Those Who Get Back Up Again- S2Ep5 Jan 24, 2024

Jillian is vibrant and talented, and like many of us, is doing her best to navigate life. Listen as she opens her heart about her greatest challenges, including a traumatic assault and a major professional setback. Her story is a raw testament to the strength found in vulnerability and clear perspective.
If you’re still on the journey, if you need a new perspective, if you don’t give up, this one’s for you
**This episode includes explicit language and includes references to traumatic assault. Sensitive listeners are advised.**
Tell Her This is a podcast of honest, heartfelt, and real stories from women and for women who live real lives and are as messy and complex as they are beautiful.
No advice. No self-help. Just perspective and stories.
Buy Me a Coffee and support Tell Her This
This episode includes music by Maya Rogers. If you'd like to hear more from Maya and support her new project, Orion and The Remembering Tree click here!
Thanks for listening! Please subscribe, leave a rating, and follow Tell Her This on all platforms @tellherthispodcast

Support the show

This episode includes music by Maya Rogers. Click here to hear more from Maya and support her new project, Orion and The Remembering Tree!

Thanks for listening! Please subscribe, leave a rating, and follow Tell Her This on all platforms @tellherthispodcast

For Those Who Are Survivors- S2Ep4 Jan 10, 2024

Alicia is powerful, bubbly, and shining, but that sparkle came at a cost. As a child, with no real rights and no voice, she learned to navigate the complexities of an abusive home and what could have been a life-crushing experience. She learned to survive—on her terms. Now, navigating through parenthood and a career in social justice, she must continue her journey to liberation and healing.
If you are a parent, if you are a generational curse-breaker, if you are a survivor, this one’s for you.
When Alicia sits down on her pink couch to recount her 40 years of life, she doesn't just share a story—she hands us the keys to her soul. We're given an unfiltered glimpse into her evolution from a young activist impassioned by a movie, to an adult deeply committed to justice and longing to leave a legacy of good ancestry. Her early endeavors to fight for what's right, illuminated by a candid reflection on her journey, encourage us all to be fully present in our pursuit of a better world.
Tell Her This is a podcast of honest, heartfelt, and real stories from women and for women who live real lives and are as messy and complex as they are beautiful.
No advice. No self-help. Just perspective and stories.

Buy Me a Coffee and support Tell Her This

This episode includes music by Maya Rogers. If you'd like to hear more from Maya and support her new project, Orion and The Remembering Tree click here!

Thanks for listening! Please subscribe, leave a rating, and follow Tell Her This on all platforms @tellherthispodcast

Support the show

This episode includes music by Maya Rogers. Click here to hear more from Maya and support her new project, Orion and The Remembering Tree!

Thanks for listening! Please subscribe, leave a rating, and follow Tell Her This on all platforms @tellherthispodcast

The Holiday Episode- S2Ep3 Dec 27, 2023

The Holiday Episode- S2Ep3

The holidays are a time of celebration, lights, and precious memories…or at least that’s what the greeting cards say. Whether your season is merry and bright or another entree into the dreary days of winter, settle in for an extraordinary call-in episode with stories from a few of my friends.

Tell Her This is a podcast of honest, heartfelt, and real stories from women and for women who live real lives and are as messy and complex as they are beautiful. No advice. No self-help. Just perspective and stories.

Buy Me a Coffee and support Tell Her This

This episode includes music by Maya Rogers. Click here to hear more from Maya and support her new project, Orion and The Remembering Tree!
Thanks for listening! Please subscribe, leave a rating, and follow Tell Her This on all platforms @tellherthispodcast

Support the show

This episode includes music by Maya Rogers. Click here to hear more from Maya and support her new project, Orion and The Remembering Tree!

Thanks for listening! Please subscribe, leave a rating, and follow Tell Her This on all platforms @tellherthispodcast

For Those Who Need to Walk Away- S2 Ep2 Dec 13, 2023

Jalisa was a high-achieving, goal-driven leader in the nonprofit philanthropy sector. Still, after a season of deep familial loss, professional challenges, and more than a decade in the field, she had a decision to make: lose herself to the cause or learn how to get free.

Tell Her This is a podcast of honest, heartfelt, and real stories from women and for women who live real lives and are as messy and complex as they are beautiful.
No advice. No self-help. Just perspective and stories.

Buy Me a Coffee and support Tell Her This

Support the show

This episode includes music by Maya Rogers. Click here to hear more from Maya and support her new project, Orion and The Remembering Tree!

Thanks for listening! Please subscribe, leave a rating, and follow Tell Her This on all platforms @tellherthispodcast

For Those Who Are Healing- S2 Ep 1 Nov 29, 2023

Nistha is dazzling, accomplished, and self-sufficient. But, her journey to this place of steadiness was hard-earned and deeply traumatic. Spanning across continents, generations, spirituality, and pain are her stories of survival and her journey to acceptance.

**Content Advisory: This episode includes stories of physical and psychological abuse. Sensitive listeners are advised.**

Tell Her This is a podcast of honest, heartfelt, and real stories from women and for women who live real lives and are as messy and complex as they are beautiful.
No advice. No self-help. Just perspective and stories.
Buy Me a Coffee and support Tell Her This

This episode includes music by Maya Rogers and Nistha Raj. Click here to hear more from Maya and support her new project, Orion and The Remembering Tree! To hear more from Nistha, click here!

Thanks for listening! Please subscribe, leave a rating, and follow Tell Her This on all platforms @tellherthispodcast

Featured music and artists:
“Be That” by Maya Rogers
The following songs are by Nistha Raj from her debut release, Exit 1
“Adje Jano”
“Bhairavi Beatbox”
“Alibi Charukeshi Jor Jhala”
“Ek Pyar Ka Nagma Hi”
“Jayanthi”

Support the show

This episode includes music by Maya Rogers. Click here to hear more from Maya and support her new project, Orion and The Remembering Tree!

Thanks for listening! Please subscribe, leave a rating, and follow Tell Her This on all platforms @tellherthispodcast

S1Ep15: Planted Here to Love You (Season Finale!) Apr 12, 2023

Season Finale with Grammy Award Nominated Supergroup, säje!
Sara Gazarek, Amanda Taylor, Johnaye Kendrick, and Erin Bentlage are celebrated and award-winning music artists in their own right, but when their powers combine, they create music that has entranced a huge following of music lovers. They settled in with Tell Her This to share stories you’ve never heard before!
To learn more about säje and their new single, "(You Are) The Oracle," visit https://sajevoices.com
For more on BOOKed Trips visit www.bookedtrips.com
Tell Her This is a podcast of honest, heartfelt, and real stories covering everything from sex across the lifespan to family estrangement; from painful childhood memories to near-death experiences.

No advice. No self-help. Just perspective and stories.

Support the show

This episode includes music by Maya Rogers. Click here to hear more from Maya and support her new project, Orion and The Remembering Tree!

Thanks for listening! Please subscribe, leave a rating, and follow Tell Her This on all platforms @tellherthispodcast

S1Ep14: For Mothers, For Daughters Mar 29, 2023

To close out Women’s History Month we hear from the inspiration for Tell Her This Podcast and invite you to go back to the last time you felt invincible! This extra special episode is for all ages!

For more on BOOKed Trips visit www.bookedtrips.com
Love the music in this episode? Check the links below.
Finding Rhythm Collective “Soul Beat Connection”
Maya Rogers “Be That”
Rochelle Rice “Wonder”
Tell Her This is a podcast of honest, heartfelt, and real stories covering everything from sex across the lifespan to family estrangement; from painful childhood memories to near-death experiences.

No advice. No self-help. Just perspective and stories.

Support the show

This episode includes music by Maya Rogers. Click here to hear more from Maya and support her new project, Orion and The Remembering Tree!

Thanks for listening! Please subscribe, leave a rating, and follow Tell Her This on all platforms @tellherthispodcast

S1Ep13: But What do I Have Left for Me? (part 2) Mar 18, 2023

Picking up where we left off with Rhonda as she looks back on her early years and the dangers of being a woman in a world of men and the women who saved her.
Tell Her This is a podcast of honest, heartfelt, and real stories covering everything from sex across the lifespan to family estrangement; from painful childhood memories to near-death experiences. No advice. No self-help. Just perspective and stories.
For more information on BOOKed Trips, including staying updated on the latest trips, newsletter, and more, please visit www.bookedtrips.com

Support the show

This episode includes music by Maya Rogers. Click here to hear more from Maya and support her new project, Orion and The Remembering Tree!

Thanks for listening! Please subscribe, leave a rating, and follow Tell Her This on all platforms @tellherthispodcast

S1Ep12: But What do I Have Left for Me? (pt. 1) Mar 01, 2023

Rhonda finds herself in a new chapter of life. Her children are adults, she has cared for aging parents. When you've been raised for the role of caring for others, at what point do you decide to turn that care to yourself?
Tell Her This is a podcast of honest, heartfelt, and real stories covering everything from sex across the lifespan to family estrangement; from painful childhood memories to near-death experiences.No advice. No self-help. Just perspective and stories.

Support the show

This episode includes music by Maya Rogers. Click here to hear more from Maya and support her new project, Orion and The Remembering Tree!

Thanks for listening! Please subscribe, leave a rating, and follow Tell Her This on all platforms @tellherthispodcast

Bonus: Season Update! Feb 22, 2023

Hi Friends! We've had a delay in production, but we'll be back next week with the next Tell Her This episode!
To stay in the know, please subscribe to Tell Her This and follow @tellherthispodcast on IG and facebook!
Tell Her This is a podcast of honest, heartfelt, and real stories covering everything from sex across the lifespan to family estrangement; from painful childhood memories to near-death experiences.
No advice. No self-help. Just perspective and stories.
New episodes biweekly!

Support the show

This episode includes music by Maya Rogers. Click here to hear more from Maya and support her new project, Orion and The Remembering Tree!

Thanks for listening! Please subscribe, leave a rating, and follow Tell Her This on all platforms @tellherthispodcast

S1 Ep11: Been Through the Fire, but Don't Smell Like Smoke Feb 09, 2023

Nicole's path to healing and understanding her own identity has been long and winding. Healing takes courage, and sometimes you can't journey forward without facing the most painful parts of your past.
*Sensitive listeners, please be advised.
Tell Her This is a podcast of honest, heartfelt, and real stories covering everything from sex across the lifespan to family estrangement; from painful childhood memories to near-death experiences.
No advice. No self-help. Just perspective and stories.

Support the show

This episode includes music by Maya Rogers. Click here to hear more from Maya and support her new project, Orion and The Remembering Tree!

Thanks for listening! Please subscribe, leave a rating, and follow Tell Her This on all platforms @tellherthispodcast

S1 EP10: Courage Under Fire Jan 25, 2023

Sunny is dazzling, vibrant, and successful on most counts. Put a mountain in front of her, and she will find a way past it. But, when she was placed in intensive care, she found herself in the fight of her life, for her life.
Tell Her This is a podcast of honest, heartfelt, and real stories covering everything from sex across the lifespan to family estrangement; from painful childhood memories to near-death experiences.

No advice. No self-help. Just perspective and stories.
New episodes every WEDNESDAY

Support the show

This episode includes music by Maya Rogers. Click here to hear more from Maya and support her new project, Orion and The Remembering Tree!

Thanks for listening! Please subscribe, leave a rating, and follow Tell Her This on all platforms @tellherthispodcast

S1 Ep 9: For Those Who Are Exhausted Jan 18, 2023

Her family was toxic and she didn't want to end up in an early grave. So, she made the decision of a lifetime. Roots run deep, but even the deepest of ties can be broken.
For those who are exhausted, for those who’ve had enough, this one's for you.
Tell Her This is a podcast of honest, heartfelt, and real stories covering everything from sex across the lifespan to family estrangement; from painful childhood memories to near-death experiences.

Support the show

This episode includes music by Maya Rogers. Click here to hear more from Maya and support her new project, Orion and The Remembering Tree!

Thanks for listening! Please subscribe, leave a rating, and follow Tell Her This on all platforms @tellherthispodcast

S1 Ep 8: The Greatest Love Story Ever Told (part 2) Jan 11, 2023

In part 2 of The Greatest Love Story Ever Told, Peggie and Bobby's story is tested in a journey through aging and illness. Love, trust, and the greatest of these, communication.
Tell Her This is a podcast of honest, heartfelt, and real stories covering everything from sex across the lifespan to family estrangement; from painful childhood memories to near-death experiences.

No advice. No self-help. Just perspective and stories.

Support the show

This episode includes music by Maya Rogers. Click here to hear more from Maya and support her new project, Orion and The Remembering Tree!

Thanks for listening! Please subscribe, leave a rating, and follow Tell Her This on all platforms @tellherthispodcast

S1 Ep 7: The Greatest Love Story Ever Told (part 1) Jan 04, 2023

When Peggie met Bobby, her whole life got flipped upside down, but first, a marriage that just didn't gel, a missed chance at the Olympics, and an oversized watermelon.
Tell Her This is a podcast of honest, heartfelt, and real stories covering everything from sex across the lifespan to family estrangement; from painful childhood memories to near-death experiences. Follow host, Rochelle Rice, as she travels more than 6,000 miles around the country collecting stories from women who are as brilliant and messy as they are beautiful.

No advice. No self-help. Just perspective and stories

Support the show

This episode includes music by Maya Rogers. Click here to hear more from Maya and support her new project, Orion and The Remembering Tree!

Thanks for listening! Please subscribe, leave a rating, and follow Tell Her This on all platforms @tellherthispodcast

S1 Ep 6: The Holiday Episode Dec 14, 2022

When things don't go as planned and the "busy" sets in, it must be the holidays! Lean in for the coziest, most relatable stories yet...plus a story from Tell Her This host and show creator, Rochelle Rice.
Tell Her This: a podcast of honest, heartfelt, and real stories covering everything from sex across the lifespan to family estrangement; from painful childhood memories to near-death experiences. from women. for women. by women.

For updates and episodes visit www.tellherthispodcast.com and follow Tell Her This @tellherthis on social platforms

Support the show

This episode includes music by Maya Rogers. Click here to hear more from Maya and support her new project, Orion and The Remembering Tree!

Thanks for listening! Please subscribe, leave a rating, and follow Tell Her This on all platforms @tellherthispodcast

S1 Ep5: Stuck in the Middle...and I'm not Done. Dec 07, 2022

Perimenopause is a whirlwind. Perimenopause while navigating sex, grief, identity, and race, well that's enough to take the best of us down.
Tell Her This: a podcast of honest, heartfelt, and real stories covering everything from sex across the lifespan to family estrangement; from painful childhood memories to near-death experiences.

from women. for women. by women.

For updates and episodes visit www.tellherthispodcast.com and follow Tell Her This @tellherthis on social platforms

Support the show

This episode includes music by Maya Rogers. Click here to hear more from Maya and support her new project, Orion and The Remembering Tree!

Thanks for listening! Please subscribe, leave a rating, and follow Tell Her This on all platforms @tellherthispodcast

S1 Ep 4: If You're Not Feeling Me From Jump, You're Not For Me! Nov 23, 2022

What do you get when you mix a West Coast girl with a bit of East Coast drive? Perhaps a little more than you thought! Follow this 20-something as she deals with death, growth, and sexuality.

Support the show

This episode includes music by Maya Rogers. Click here to hear more from Maya and support her new project, Orion and The Remembering Tree!

Thanks for listening! Please subscribe, leave a rating, and follow Tell Her This on all platforms @tellherthispodcast

S1 Ep 3: If I Could Go Back, I Would Do It All Over Again Nov 16, 2022

Sometimes, hindsight is 20/20, and when you're in a more seasoned chapter of life, your vision is so much clearer.
Tell Her This: a podcast of honest, heartfelt, and real stories covering everything from sex across the lifespan to family estrangement; from painful childhood memories to near-death experiences.

from women. for women. by women.

For updates and episodes visit www.tellherthispodcast.com and follow Tell Her This @tellherthis on social platforms

Support the show

This episode includes music by Maya Rogers. Click here to hear more from Maya and support her new project, Orion and The Remembering Tree!

Thanks for listening! Please subscribe, leave a rating, and follow Tell Her This on all platforms @tellherthispodcast

S1 Ep 2: Trust and Spontaneity...and a Capricorn Nov 09, 2022

Sparkly, effusive, and bright...with a side of sadness and a family secret.
Tell Her This: a podcast of honest, heartfelt, and real stories covering everything from sex across the lifespan to family estrangement; from painful childhood memories to near-death experiences.

from women. for women. by women.

For updates and episodes visit tellherthispodcast.com and follow @tellherthispodcast on social platforms.

Support the show

This episode includes music by Maya Rogers. Click here to hear more from Maya and support her new project, Orion and The Remembering Tree!

Thanks for listening! Please subscribe, leave a rating, and follow Tell Her This on all platforms @tellherthispodcast

S1Ep1: The Work Isn't Done Nov 01, 2022

Childhood trauma, money, marriage, and finally accepting greatness. What they don't tell you about healing, is that it's a winding, bumpy path.
Tell Her This: a podcast of honest, heartfelt, and real stories covering everything from sex across the lifespan to family estrangement; from painful childhood memories to near-death experiences.

from women. for women. by women.

For updates and episodes visit www.tellherthispodcast.com and follow Tell Her This @tellherthis on social platforms

Support the show

This episode includes music by Maya Rogers. Click here to hear more from Maya and support her new project, Orion and The Remembering Tree!

Thanks for listening! Please subscribe, leave a rating, and follow Tell Her This on all platforms @tellherthispodcast

S1Ep1(bonus): In Search of a Crowd Nov 01, 2022

A story of addiction we don't always hear and the gift of the reassurance of a lifetime.
Tell Her This: a podcast of honest, heartfelt, and real stories covering everything from sex across the lifespan to family estrangement; from painful childhood memories to near-death experiences.

from women. for women. by women

For updates and episodes visit www.tellherthispodcast.com and follow Tell Her This @tellherthis on social platforms

Support the show

This episode includes music by Maya Rogers. Click here to hear more from Maya and support her new project, Orion and The Remembering Tree!

Thanks for listening! Please subscribe, leave a rating, and follow Tell Her This on all platforms @tellherthispodcast

Introducing: Tell Her This Oct 19, 2022

Follow host, Rochelle Rice, as she travels more than 6,000 miles around the US collecting stories from women who are as nuanced and complex as they are beautiful. Tell Her This: a podcast of honest, heartfelt, and real stories covering everything from sex across the lifespan to family estrangement; from painful childhood memories to near-death experiences. Created by award-winning singer-songwriter, Rochelle Rice

For women, from women, by women.

Support the show

This episode includes music by Maya Rogers. Click here to hear more from Maya and support her new project, Orion and The Remembering Tree!

Thanks for listening! Please subscribe, leave a rating, and follow Tell Her This on all platforms @tellherthispodcast

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