TED Talks Daily - TED - TopPodcast.com

The poetry of everyday language | Julián Delgado Lopera Jun 01, 2023

In a captivating, poetic ode to the beauty and strength of mixed languages, writer Julián Delgado Lopera paints a picture of immigrant and queer communities united not by their refinement of language but by the creative inventions that spring from their mouths. They invite everyone to reconsider what "proper" English sounds like – and imagine a blended future where those on the margins are able to speak freely.

5 steps to fix any problem at work | Anne Morriss May 31, 2023

In a practical, playful talk, leadership visionary Anne Morriss reinvents the playbook for how to lead through change -- with a radical, one-week plan to build trust and fix problems by following a step per day.

Your right to mental privacy in the age of brain-sensing tech | Nita Farahany May 30, 2023

Neurotechnology, or devices that let you track your own brain activity, could help you deeply understand your health. But without privacy protections, your innermost thoughts, emotions and desires could be at risk of exploitation, says neurotech and AI ethicist Nita Farahany. She details some of the field's promising potential uses -- like tracking and treating diseases from depression to epilepsy -- and shares concerns about who collects our brain data and how they plan to use it, ultimately calling for the legal recognition of "cognitive liberty" as we connect our brains and minds to technology.

Could we treat Alzheimer's with light and sound? | Li-Huei Tsai May 29, 2023

What if we could use brain waves to treat Alzheimer's? Professor and neuroscientist Li-Huei Tsai details a promising new approach to artificially stimulate gamma brain waves using light and sound therapy, to increase connectivity and synchrony and delay the onset of this deadly disease. This non-invasive therapy has already been shown to work in mice -- now it's on to human clinical trials, with the potential to usher in a brighter future for everyone. (Followed by a Q&A with head of TED Chris Anderson)

The dinosaur detectives of real-life Jurassic parks | Martin Lockley May 26, 2023

Dinosaur tracks can teach us more about the day-to-day behavior of creatures like T. rex or the Stegosaurus than their skeletons ever could, says paleontologist Martin Lockley. From a "dinosaur's lover's lane" in Colorado to the rocky shores of South Korea, Lockley explores what we can learn from the traces of some of the most impressive creatures ever to walk the Earth.

Are life-saving medicines hiding in the world's coldest places? | Normand Voyer May 25, 2023

Could the next wonder drug be somewhere in Canada's snowy north? Take a trip to this beautiful, frigid landscape as chemist Normand Voyer explores the mysterious molecular treasures found in plants thriving in the cold. These scarcely investigated organisms could hold immense medical promise, he says – so long as we work quickly enough to discover them.

A foster care system where every child has a loving home | Sixto Cancel May 24, 2023

In the US, youth in foster care are nearly twice as likely as war veterans to suffer from PTSD. Placed in foster care at just 11 months old, 2023 Audacious Project grantee Sixto Cancel experienced the faults of the system firsthand. Now, he's the founder of Think of Us, an organization working to reform child welfare by centering kinship care, or placing a child with an extended family member or a familiar adult. Learn more about his plan to help thousands of kids searching for a loving home with one simple, systemic switch. (This ambitious idea is a part of the Audacious Project, TED's initiative to inspire and fund global change.)

Is someone you love suffering in silence? Here's what to do | Gus Worland May 23, 2023

Lots of people talk about the need to be physically fit, but mentally fit? Not as much. In a powerful talk, mental health advocate Gus Worland shares how an experience of deep grief from his own life sparked his mission to advocate for suicide prevention -- and shows why "looking after your own village" can be as simple as sending a text message, right now, to the person you cannot imagine living without.

The timeless, ancient language of art | Wangechi Mutu May 22, 2023

Using found materials and mesmerizing structures that unearth deep-rooted emotions, Wangechi Mutu's visual creations celebrate our collective history and explore how art communicates into the future. From ancient rock carvings in the Sahel to her own chimeric abstractions, she shares her journey of self-discovery and reminds us all that we already speak the most ancient language of all.

The incredible creativity of deepfakes -- and the worrying future of AI | Tom Graham May 19, 2023

AI-generated media that looks and sounds exactly like the real world will soon permeate our lives. How should we prepare for it? AI developer Tom Graham discusses the extraordinary power of this rapidly advancing technology, demoing cutting-edge examples -- including real-time face swaps and voice cloning -- live from the TED stage. In conversation with head of TED Chris Anderson, Graham digs into the creative potential of this hyperreal content (often referred to as "deepfakes") as well as its risk for exploitation and the new legal rights we'll need in order to maintain control over our photorealistic AI avatars.

What makes a "good college" -- and why it matters | Cecilia M. Orphan May 18, 2023

Why are "good colleges" often the ones that accept the fewest students? Exposing the harmful consequences of society's obsession with highly rejective (and expensive) universities, educator Cecilia M. Orphan asks us to rethink what makes institutions "prestigious" and consider directing funds and attention to where they're needed most: regional public universities that serve all students. A call for schools to be judged by the opportunities they create -- not the ones they stifle.

Lessons from losing my mind | Andy Dunn May 17, 2023

Neurodiversity and innovation often go hand in hand, but does that mean visionary entrepreneurs get a free pass to say and do anything they want? Bonobos founder and mental health advocate Andy Dunn shares his experience navigating bipolar I in the midst of running a successful startup, offering lessons learned on his journey to wellness and steps to create a future where everyone is able to "dream crazy dreams" -- while being held accountable.

3 ways your money can fight climate change | Veronica Chau May 16, 2023

What if we could solve the climate and housing crises at the same time? Financial institutions have pledged trillions to transform the economy and accelerate climate action -- but right now, that money is not flowing at the speed it needs to, says sustainable investing expert Veronica Chau. Illuminating the links between climate change and affordable housing, she suggests a playbook of moves to start mobilizing big money and transform climate financing challenges into opportunities.

What the world can learn from China's innovation playbook | Keyu Jin May 15, 2023

In the last few decades, China has gone from technological scarcity to abundance. What sparked this shift? Economist Keyu Jin explores how China has fostered a model of innovation unlike any other and shows why understanding its competitive, collaborative approach could benefit the world -- and perhaps demystify some contradictions.

The urgent risks of runaway AI -- and what to do about them | Gary Marcus May 12, 2023

Will truth and reason survive the evolution of artificial intelligence? AI researcher Gary Marcus says no, not if untrustworthy technology continues to be integrated into our lives at such dangerously high speeds. He advocates for an urgent reevaluation of whether we're building reliable systems (or misinformation machines), explores the failures of today's AI and calls for a global, nonprofit organization to regulate the tech for the sake of democracy and our collective future. (Followed by a Q&A with head of TED Chris Anderson)

Does working hard really make you a good person? | Azim Shariff May 11, 2023

Around the world, people who work hard are often seen as morally good -- even if they produce little to no results. Social psychologist Azim Shariff analyzes the roots of this belief and suggests a shift towards a more meaningful way to think about effort, rather than admiring work for work's sake.

How "second chance" laws could transform the US justice system | Sheena Meade May 10, 2023

More than 30 million people in the US are eligible to have their arrest and conviction records cleared -- but most people who qualify either can't afford it or simply don't know it's an option. In this gripping talk, second chance advocate and 2023 Audacious Project grantee Sheena Meade makes the case for "clean slate" laws that streamline this complicated process, increasing access to work, housing and education opportunities for millions of people. Learn how her team at the Clean Slate Initiative has already helped pass these laws in six US states and how they're now working to unlock record clearance for millions more, so everyone can get a true shot at becoming their best selves. (This ambitious plan is a part of the Audacious Project, TED's initiative to inspire and fund global change.)

The disappearing computer -- and a world where you can take AI everywhere | Imran Chaudhri May 09, 2023

In this exclusive preview of groundbreaking, unreleased technology, former Apple designer and Humane cofounder Imran Chaudhri envisions a future where AI enables our devices to "disappear." He gives a sneak peek of his company's new product -- shown for the first time ever on the TED stage -- and explains how it could change the way we interact with tech and the world around us. Witness a stunning vision of the next leap in device design.

4 ways to have healthy conversations about race | Afrika Afeni Mills May 08, 2023

Learning how to have productive conversations about race is a necessary part of the human experience. Educator Afrika Afeni Mills says the best place to start is in the classroom -- because the earlier these skills are taught, the fewer biases there are to unlearn. She shares four actionable lessons to help people overcome their fear and take on these conversations at any age.

"Woman, Life, Freedom" in Iran -- and what it means for the rest of the world | Golshifteh Farahani May 05, 2023

In this poetic and moving reflection, actor, musician and activist Golshifteh Farahani honors those who have fought for "Woman, Life, Freedom" following Mahsa Amini's death at the hands of Iran's religious morality police. Calling upon our shared humanity, she urges everyone to take a stand against violence inflicted on innocent people around the world.

How poetry unlocked my superpowers | Keenan Scott II May 04, 2023

Keenan Scott Il's passion for words, stories and superheroes fueled his journey to becoming a celebrated playwright, producer, director and actor. Showing how language can illuminate the superhero in all of us, Scott performs three spoken word pieces that seamlessly weave together literary devices like simile, assonance and slant rhyme, sharing the talent he's cultivated despite the obstacles (read: kryptonite).

3 money lessons from infamous scam artists | J Mase III May 03, 2023

Scam artists know something about money that you don't -- and artist J Mase III is here to shed some light. From Elizabeth Holmes's false medical tech promises to Anna "Delvey" Sorokin's fake trust fund and more, Mase shares examples of infamous scams along with three crucial lessons on how money functions for the wealthy, why it flows in the direction it does and how to start spotting scams in your own life.

The science behind how parents affect child development | Yuko Munakata May 02, 2023

Parents, take a deep breath: how your kids turn out isn't fully on you. Of course, parenting plays an important role in shaping who children become, but psychologist Yuko Munakata offers an alternative, research-backed reality that highlights how it's just one of many factors that influence the chaotic complexity of childhood development. A rethink for anyone wondering what made them who they are today and what it means to be a good parent.

How AI could save (not destroy) education | Sal Khan May 01, 2023

Sal Khan, the founder and CEO of Khan Academy, thinks artificial intelligence could spark the greatest positive transformation education has ever seen. He shares the opportunities he sees for students and educators to collaborate with AI tools -- including the potential of a personal AI tutor for every student and an AI teaching assistant for every teacher -- and demos some exciting new features for their educational chatbot, Khanmigo.

Why AI is incredibly smart and shockingly stupid | Yejin Choi Apr 28, 2023

Computer scientist Yejin Choi is here to demystify the current state of massive artificial intelligence systems like ChatGPT, highlighting three key problems with cutting-edge large language models (including some funny instances of them failing at basic commonsense reasoning.) She welcomes us into a new era in which AI is becoming almost like a new intellectual species -- and identifies the benefits of building smaller AI systems trained on human norms and values. (Followed by a Q&A with head of TED Chris Anderson)

The story that shapes your relationship with nature | Damon Gameau Apr 27, 2023

Are we separate and superior to nature? This question has been a driving force behind humanity's industrialization and economic progress for centuries -- but it's brought us to the brink of an ecological crisis, says filmmaker Damon Gameau. In an impassioned talk, he calls for a new story that recognizes our interconnectedness with nature and moves towards a thriving, regenerative future.

Pussy Riot's powerful message to Vladimir Putin | Nadya Tolokonnikova Apr 26, 2023

Nadya Tolokonnikova, founding member of the anti-Putin resistance group Pussy Riot, was named a top enemy of Russia for speaking out against Vladimir Putin's dictatorship throughout the last decade. In this inspiring talk, she tells the story of her ongoing fight for freedom, sharing what motivates her resistance and delivering a powerful message to Putin himself.

TikTok's CEO on its future -- and what makes its algorithm different | Shou Chew Apr 25, 2023

TikTok CEO Shou Chew dives into how the trend-setting video app and cultural phenomenon works — from what distinguishes its algorithm and drives virality to the challenges of content moderation and digital addiction. In a wide-ranging conversation with head of TED Chris Anderson, he tells stories about the TikTok creators he loves and digs into thorny issues like data privacy and government manipulation — as well as speaking personally about his commitment to inspiring creativity and building community.

How modern audiences can talk about aging art | Margaret Hall Apr 24, 2023

Some works of art stand the test of time; others don't age as well. Using American musical theater as her case study, theater historian Margaret Hall shares a framework of five categories to talk about how art does (and doesn't) remain useful across generations -- encouraging us to address the "growing pains" that all art faces as time and culture moves on.

Kelli - "How do I deal with a communication breakdown?" | Fixable Apr 23, 2023

This is an episode of Fixable, a new business call-in podcast from the TED Audio Collective hosted by Harvard Business professor Frances Frei and CEO and best-selling author Anne Morriss. Kelli is a nurse at a leading teaching hospital where communication issues are not only leading to resentment – they could also be affecting patient care. After hearing from Kelli about the larger problems at play in the healthcare space, Anne and Frances discuss the link between communication and transparency and guide Kelli into taking matters into her own hands. If you want to be on Fixable, call the hotline at 234-Fixable (that's 234-349-2253) to leave Anne and Frances a voicemail with your workplace problem -- or email them at fixable@ted.com

How to feng shui your fridge -- and other happy climate hacks | Jiaying Zhao Apr 21, 2023

Is it possible for taking action on climate change to make you feel happy? Behavioral scientist Jiaying Zhao believes that's the only way we'll create lasting, sustainable change. From treat meals to feng shui fridges, she offers eight life hacks to lower your carbon emissions while increasing your joy and fulfillment.

The inside story of ChatGPT's astonishing potential | Greg Brockman Apr 20, 2023

In a talk from the cutting edge of technology, OpenAI cofounder Greg Brockman explores the underlying design principles of ChatGPT and demos some mind-blowing, unreleased plug-ins for the chatbot that sent shockwaves across the world. After the talk, head of TED Chris Anderson joins Brockman to dig into the timeline of ChatGPT's development and get Brockman's take on the risks, raised by many in the tech industry and beyond, of releasing such a powerful tool into the world.

How to help employees with disabilities thrive | Tiffany Yu Apr 19, 2023

What can we do to make workplaces more welcoming to people living with disabilities? Representation advocate Tiffany Yu shares three ways that employers can change and tap into every worker's skills and gifts.

Mangroves, storm walls and other ways to protect coasts from climate change | Dave Sivaprasad Apr 18, 2023

Nearly 40 percent of humanity lives near a coast -- and no two coasts are the same. How can these communities build resilience to the increasing risks of climate change? Climate advisor Dave Sivaprasad outlines how to tackle this complex challenge through an approach that looks for the right mix of solutions to fit each local context, from restoring mangrove forests to building storm barriers and beyond.

Why your life needs novelty, no matter your age | Kenneth Chabert Apr 17, 2023

To truly savor life, pursue "powerful first experiences," says storyteller and nonprofit founder Kenneth Chabert. Learn more about how to create these meaningful moments, where mundane routine is broken by novel experiences in small but significant ways -- no matter how old you are.

4 kinds of regret -- and what they teach you about yourself | Daniel H. Pink Apr 14, 2023

Regret is one of our most powerful emotions -- and also one of the most misunderstood. Over the past two years, author Daniel H. Pink has collected a trove of more than 16,000 regrets from people in 105 countries in an effort to better understand this mysterious emotion. He shares the key patterns that emerged (it all boils down to the same four core regrets, he says) and explains how to transform your own regrets in order to create the life you've always wanted to live. (This talk and conversation, hosted by TED current affairs curator Whitney Pennington Rodgers, was part of an exclusive TED Membership event. Visit ted.com/membership to become a TED Member.)

Language shouldn't be a barrier to climate action | Sophia Kianni Apr 13, 2023

Most scientific literature is written only in English, creating an alarming knowledge gap for the 75 percent of the world who don't speak it. That's a big problem for climate change -- because it's hard to take action on something you don't understand. With Climate Cardinals, an international youth-led nonprofit that's working to make the climate movement more accessible, activist and social entrepreneur Sophia Kianni is furthering the global transfer of knowledge by translating and sourcing crucial climate resources into more than 100 languages. A barrier-breaking talk about the collective effort we'll need to protect the future of our planet.

4 ways to make hybrid work better for everyone | Tsedal Neeley Apr 12, 2023

How can we rethink hybrid work so it brings out the best in both in-person and distributed employees? Leadership expert Tsedal Neeley shares the changes that we need to make in order to create workplaces that actually work -- no matter where you're located.

What to do when there's a polar bear in your backyard | Alysa McCall Apr 11, 2023

As Arctic ice melts, polar bears are being forced on land -- and they're hungry. With the apex predators frequently turning to human junkyards for a snack, northern towns have had to get creative in order to keep both their people and wildlife safe. Biologist and conservationist Alysa McCall shares lessons from the field on how to safely navigate contact with these magnificent animals and plan for a future where climate change forces us all a little closer.

Are you an ethical true crime fan? 4 questions to ask | Lindsey A. Sherrill Apr 10, 2023

From the Salem witch trials to Jack the Ripper, humanity's historic fascination for true crime content can be traced back to the Middle Ages. But is it ethical to consume these real-life dramas in the way we do? Researcher Lindsey A. Sherrill shares four questions to ask yourself to be a mindful fan of this provocative cultural obsession -- so you can direct your attention away from the exploitative "ugly side" of true crime and to those that are doing useful work in the genre.

The rise of the "trauma essay" in college applications | Tina Yong Apr 07, 2023

As if college applications aren't stressful enough, disadvantaged youth are often encouraged to write about their darkest traumas in their admissions essays, creating a marketable story of resilience that turns "pain into progress," says politics student Tina Yong. She brings this harrowing norm to light, exploring its harms and offering a more equitable process for colleges everywhere.

What will the dream car of the future be like? | Alex Koster Apr 06, 2023

Fasten your seat belt as software engineer Alex Koster takes us on a journey in what he calls the "software dream car" of the future. He breaks down how massive technological shifts are transforming the automotive industry and paints a vivid picture of where cars are headed -- from AI drivers to interiors and exteriors shaped by augmented and virtual reality.

5 steps to building a personal brand you feel good about | Marcos Salazar Apr 05, 2023

Whether you realize it or not, you have a personal brand, says social entrepreneur Marcos Salazar -- and you have the power to shape what it is. Here's how you can create a brand that captures who you are, who you'd like to be and how you want to make an impact on the world.

A faster way to get to a clean energy future | Ramez Naam Apr 04, 2023

When it comes to cost, clean energy is bound to beat out fossil fuels, says technologist Ramez Naam. But the hesitancy to build amid the prevalence of "not in my backyard" campaigns is preventing the creation of our sustainable future. Naam outlines the changes we need to make to get out of our own way and create a stronger, more reliable renewable energy grid. "It is time for us to build," he says.

3 questions to build resilience -- and change the world | Sister True Dedication Apr 03, 2023

Every moment of movement is a chance to become more aware of yourself and the world around you, says Zen Buddhist nun Sister True Dedication. Guiding us through the art of "mindful walking," she shares three essential questions to ask yourself to awaken your strength, build resilience and discover your inner peace.

Mind, Body, Spirit -- Part 1 | TED Radio Hour Apr 02, 2023

For millennia, we have debated the mind, body, spirit connection. But today, it sounds trite, #selfcare. In this special series on the TED Radio Hour, we explore fresh ideas on how we think, move, and feel. Up first: the mind. In this segment, neurotech entrepreneur Tom Oxley joins host Manoush Zomorodi to talk about an implantable brain-computer interface that can change the way we think. To listen to the whole episode, find TED Radio Hour wherever you're listening to this. And explore the world of the TED Audio Collective at audiocollective.ted.com.

Why autism is often missed in women and girls | Kate Kahle Mar 31, 2023

Women and girls with autism spectrum disorder often don't display the behaviors people typically associate with neurodivergence, greatly impacting when, how -- and if -- they are diagnosed. Autism acceptance advocate Kate Kahle makes the case for more research into this gender discrepancy, sharing her personal experience with masking, being diagnosed as a teenager and how it allowed her to better understand herself. "Autism is not a disease, and it doesn't need to be cured," she says. "It's just a different way some brains can work."

Does AI actually understand us? | Alona Fyshe Mar 30, 2023

Is AI as smart as it seems? Exploring the "brain" behind machine learning, neural networker Alona Fyshe delves into the language processing abilities of talkative tech (like the groundbreaking chatbot and internet obsession ChatGPT) and explains how different it is from your own brain -- even though it can sound convincingly human.

The unexpected key to boosting your productivity | Dan Shipper Mar 29, 2023

Ever wished you could stop procrastinating and just be as efficient as a machine? Since you're a human, that's not going to happen -- but that's OK, says entrepreneur Dan Shipper. Here's how you can use awareness, observation and experimentation to clear your own way to getting more done.

How music can help you find peace after loss | Steven Sharp Nelson Mar 28, 2023

Music can act as a guide, says cellist Steven Sharp Nelson. It has the power to unlock the mind, tap into the heart and bring light in the darkest times. Take a deep breath as Nelson takes you on a melodic, meditative journey that could reconnect you with your closest loved ones -- no matter how near or far they may be.

How do we get the world off fossil fuels quickly and fairly? | TED Countdown Mar 27, 2023

What are the realistic pathways off of fossil fuels and towards a world of abundant clean energy? TED Countdown gathered for its second Dilemma Series -- events designed to look at some of the tricky challenges of climate change, where diverging positions have stalled progress -- to answer this core question of the climate crisis. Through TED Talks and conversations with experts, activists and leading voices in the space, this film delves into the tension between the necessity to extricate ourselves from fossil fuels, which endanger our collective future, and the equally paramount necessity of a stable and secure supply of energy for everyone. (Featuring, in order of appearance: Catherine Abreu, Tessa Khan, Laurence Tubiana, Hisham Mundol, Hongqiao Liu, Rebekah Shirley, Vijaya Ramachandran, Zoë Knight, Mary Robinson, Lindsay Levin, David Biello, Adair Turner, Jérôme Schmitt, Ramez Naam, Tzeporah Berman, Luisa Neubauer, Emily Grubert and Jade Begay)

Why all dogs are good dogs | Alexandra Horowitz Mar 24, 2023

Canine cognition expert Alexandra Horowitz offers a peek inside the mind of your dog, sharing solutions to common "misbehaviors" that are often simply the result of a pup's attempt to communicate in a world that's very different from their own. Hear about the evolution and psychology behind your dog's actions -- and how to give them a happier, healthier life.

How to keep your hometown from becoming a ghost town | John Paget Mar 23, 2023

"My very first film was about a town that disappeared," says documentarian John Paget. It was the beginning of a lifelong fascination with cities and towns across the US that experienced slow-motion declines -- but managed to stage a comeback after an era of demise. From the closure of the iconic Route 66 to the roller-coaster history of Buffalo, New York, Paget reveals the power of sharing your town's "civic story" to spark local revitalization.

How to calm your anxiety, from a neuroscientist | Wendy Suzuki Mar 22, 2023

What if you could transform your anxiety into something you can actually use during your work day? Neuroscientist Wendy Suzuki shares two evidence-based activities -- breathing and movement -- that can soothe your nervous system and fuel creativity and connection.

What happens to gas stations when the world goes electric? | Emily Grubert Mar 21, 2023

When the world goes fully electric, what happens to the cars, tools and livelihoods that rely on fossil fuels? Civil engineer and environmental sociologist Emily Grubert visualizes what a clean energy future will look like, outlining the considerations everyone needs to undertake now as the critical, decades-long transition begins.

You deserve the right to repair your stuff | Gay Gordon-Byrne Mar 20, 2023

A self-declared "repair geek," Gay Gordon-Byrne is a driving force behind the right-to-repair movement, which aims to empower people to fix their stuff. She describes how the movement is gaining legislative momentum and breaks down how the global shift away from "throwaway society" can literally turn trash into treasure in a circular economy -- so we can all experience that "Yes! I fixed it!" feeling.

3 skills every middle school boy needs | Jerome Hunter Mar 17, 2023

Middle school is a time like no other, as significant biological and emotional changes coincide with profound personal growth, says educator Jerome Hunter. The middle school for boys that he founded centers on a program that helps redefine masculinity through what he calls the three "Cs" -- confidence, communication and community. He shares the growth he's seen when boys are encouraged to explore their own empathy -- and how it could lead to a more just world.

The surprising psychology behind your urge to break the rules | Paul Bloom Mar 16, 2023

We all experience it: that desire to do something wrong just for the sake of it. Whether it's walking on manicured grass or sticking your finger in a friend's ice cream, psychologist Paul Bloom invites us to see the clever, creative and beautiful side of these minor impulses to do bad. He dives into the psychology behind this all-too-human condition -- and proposes that it helps make our world a little more unpredictable and fun.

Your 3-step guide to setting better boundaries at work | Nedra Glover Tawwab Mar 15, 2023

Know you should establish clear limits at work but not sure how to do it? Here are a few strategies from relationship therapist and author Nedra Glover Tawwab that can help you feel more empowered and less overwhelmed, both on and off the job.

Who owns the internet of the future? | Ordinary Things Mar 14, 2023

The emergence of data-driven mass surveillance "is threatening to turn privacy into a relic of the 20th century," says the anonymous YouTube creator known as Ordinary Things. Meanwhile, state-funded troll farms are spreading disinformation and curating chaos on platforms meant to connect us and revolutionize the way we live. Ordinary Things gives an enlightening account of the internet's strengths and weaknesses, warning that the fight for a free internet is a fight for our collective future.

3 elements of true fun -- and how to have more of it | Catherine Price Mar 13, 2023

What comes to mind when you think about the most fun moments of your life? Science journalist Catherine Price asked thousands of people across the world this question, and their answers led her to a new definition of "true" fun: a special confluence of playfulness, connection and flow. Hear her thoughts on why having fun is good for your mental and physical health and how to identify the tell-tale signs of "fake" fun -- as well as actionable tips for identifying what brings you joy. (This conversation, hosted by TED science curator David Biello, was part of an exclusive TED Membership event. Visit ted.com/membership to become a TED Member.)

How to be a team player -- without burning out | Rob Cross Mar 11, 2023

Collaboration in the workplace is more important than ever -- but it's making us less productive in some ways. Here's what collaboration pioneer Rob Cross says is driving us to take on way too much -- and how we can reclaim our time and our peace of mind.

Gourmet food for the final frontier | Phnam Bagley Mar 10, 2023

What does an in-flight meal look like when you're traveling to Mars? Designer Phnam Bagley envisions a future where astronauts have nourishing, flavorful food reminiscent of home -- a giant leap from their current staple of "goop-in-a-bag." Learn more about her team's gourmet creations for galactic travel and how these innovations can improve life here on Earth.

How video games can level up the way you learn | Kris Alexander Mar 09, 2023

Video games naturally tap into the way we learn: they focus our attention and track our progress as we head toward a clear goal. Kris Alexander, a professor of video game design and passionate gamer himself, thinks the same elements should be used in traditional education to cater to different learning styles and engage students across the world, both in-person and online.

What if women built the world they want to see? | Emily Pilloton-Lam Mar 08, 2023

Only four percent of construction workers are female -- that's totally unacceptable, but it's also a huge opportunity both for women and for the trades, says youth educator and builder Emily Pilloton-Lam. She makes the case for putting power (and power tools) into the hands of young women and gender-expansive youth, dreaming of inclusive construction sites and daring to ask: What if women built the world they want to see? (Plus, Pilloton-Lam dazzles with a live demo of her own woodworking skills ... while giving the talk.)

The clean energy hub of the future | Rebekah Shirley Mar 07, 2023

Why aren't more people investing in Africa's green energy? Environmental researcher Rebekah Shirley outlines the continent's immense potential for renewable power and calls for collaborative international investment -- and partnership -- in Africa's climate future. "Let's cut past the talk and focus on unleashing the avalanche of a clean energy future that Africa is ready to deliver," says Shirley.

The fantastically weird world of photosynthetic sea slugs | Michael Middlebrooks Mar 06, 2023

Meet the fantastically colorful and astonishingly adaptable sea slugs that found a way to photosynthesize (or create energy from sunlight) like plants. Diving deep into these often overlooked creatures, invertebrate zoologist Michael Middlebrooks introduces the solar-powered slugs that lost their shells -- but gained the ability to directly harness the power of the sun.

How to quit your job -- without ruining your career | Gala Jackson Mar 04, 2023

Stuck in an unfulfilling or stagnant job? To achieve a smooth departure without burning bridges, try this three-step exit strategy from career coach Gala Jackson. She'll help you move on to your next position with courage, confidence and clarity.

How one small idea led to $1 million of paid water bills | Tiffani Ashley Bell Mar 03, 2023

When programmer Tiffani Ashley Bell learned that thousands of people in Detroit were facing water shutoffs because they couldn't afford to pay their bills, she decided to take action -- in the simplest, most obvious way possible. It's an inspiring story of how one person with tenacity and an idea can create monumental change -- and a demonstration that each of us can find our own way to help the world, even if it means starting without all the answers.

How to escape the cynicism trap | Jamil Zaki Mar 02, 2023

Some days, it's hard to be optimistic. But cynicism -- the idea that people are inherently selfish, greedy and dishonest -- is making humanity lonelier and more divided, says psychologist Jamil Zaki. Presenting fascinating research on cooperation, empathy and trust, Zaki makes the scientific case for optimism and shows us how to break out of the cynicism trap.

The nostalgia behind your favorite Chinese food | Vincent Yeow Lim Mar 01, 2023

As a proud and passionate restaurant owner, Vincent Yeow Lim takes after his father and grandfather in the family tradition of Chinese cooking. Lim makes a delicious case to elevate the reputation of Chinese food, sharing why the comforting flavors behind iconic dishes -- like a hearty helping of perfectly made fried rice -- come from a long line of love, nostalgia and mastery that deserves to be recognized.

The fascinating physics of insect pee | Saad Bhamla Feb 28, 2023

Scientist Saad Bhamla is on a mission to answer a question most people don't think to ask: How do insects pee? Taking inspiration from the incredible "butt flickers" of the glassy-winged sharpshooter, Bhamla presents a fascinating study of the physics behind how bugs take care of business and invites us to be more curious about the seemingly mundane.

3 steps to getting what you want in a negotiation | Ruchi Sinha Feb 27, 2023

We negotiate all the time at work -- for raises, promotions, time off -- and we usually go into it like it's a battle. But it's not about dominating, says organizational psychologist Ruchi Sinha. It's about crafting a relationship, understanding your needs and the other person's. Her three key steps will help you master this essential skill.

What girls and women in sports need to unlock their potential | Kate Ackerman Feb 24, 2023

As a sports scientist, athlete and director of the Female Athlete Program at Boston Children's Hospital, Kate Ackerman understands that women athletes need more than pretty sports bras or new sneakers to achieve peak performance -- they need true investment committed to their health and well-being. Ackerman advocates for a long overdue sports medical system that's dedicated to the study and development of women athletes, supporting lifelong success on and off the field.

The surprising climate benefits of sharing your stuff | Tessa Clarke Feb 23, 2023

There's something simple we can all do to help the planet -- and it's probably not what you think. With one-third of all the food we produce globally each year being thrown away, entrepreneur Tessa Clarke believes that sharing more and wasting less is an underrated solution to the climate crisis. Learn more about how you can join the growing movement reducing waste and building community worldwide.

4 proven ways to kick your procrastination habit | Ayelet Fishbach Feb 22, 2023

You've got a long list of things you want to do, but there's just one problem: you can't seem to get -- or stay -- motivated. Social psychologist Ayelet Fishbach is here to help. She offers insights on the science of motivation along with tips and cognitive tricks to help you reach your goals while staying happy, healthy and engaged. (This conversation, hosted by TED current affairs curator Whitney Pennington Rodgers, was part of an exclusive TED Membership event. Visit ted.com/membership to become a TED Member.)

The massive machines removing carbon from Earth's atmosphere | Jan Wurzbacher Feb 21, 2023

To restrain global warming, we know we need to drastically reduce pollution. The very next step after that: using both natural and technological solutions to trap as much excess carbon dioxide from the air as possible. Enter Orca, the world's first large-scale direct air capture and storage plant, built in Iceland by the team at Climeworks, led by climate entrepreneur Jan Wurzbacher. This plant is capable of removing 4,000 tons of carbon dioxide from the air each year. With affordability and scalability in mind, Wurzbacher shares his vision for what comes after Orca, the future of carbon removal tech -- and why these innovations are crucial to stop climate change.

3 rules to help you build a successful business | Julissa Prado Feb 20, 2023

Have an idea you're yearning to turn into a business? Julissa Prado, founder and CEO of Rizos Curls, explains how she was inspired by the Latino and immigrant communities she grew up in -- and shares 3 principles that guide her in her work.

3 steps to help kids process traumatic events | Kristen Nguyen Feb 17, 2023

What do we say to kids when intensely traumatic events interrupt everyday life? Whether you're a teacher, parent or community builder, educator Kristen Nguyen provides three research-backed steps for navigating these difficult conversations, restoring a sense of safety and facilitating collective healing.

What if buildings created energy instead of consuming it? | Ksenia Petrichenko Feb 16, 2023

Buildings are bad news for the climate -- but they don't have to be. While our structures are currently responsible for a third of global energy consumption and emissions, a future where they create more energy than they consume is possible. Energy policy analyst Ksenia Petrichenko has a three-tiered strategy for thinking differently about buildings, transforming them from passive users to active players in the energy system and bringing us closer to our climate targets.

How everyday interactions shape your future | Mesmin Destin Feb 15, 2023

A few words can change the course of a life; they have the power to shrink, expand or transform someone's identity -- even your own. Social psychologist Mesmin Destin explores how everyday interactions and experiences play a powerful part in who we become, sharing the key moments and messages that can inspire us to grow into our best selves.

The science of falling in love | Shannon Odell Feb 14, 2023

Love is often described as heartwarming, heart-wrenching, or even heartbreaking— and your brain is responsible for all these feelings. The journey from first spark to the last tear is guided by a symphony of neurochemicals and brain systems. Shannon Odell explores what happens in your brain when you fall in love, how it responds to a relationship, and how it reacts to a breakup. [Directed by Biljana Labović, narrated by Alexandra Panzer, music by Samuel Bellingham].

3 steps of anxiety overload -- and how you can take back control | Lisa Damour Feb 13, 2023

Anxiety is a normal part of life, so why are we so afraid of it? Psychologist Lisa Damour breaks down how to recognize when anxiety is helpful and when it's harmful, offering simple solutions for calming yourself and taking back control when you feel it slipping away. (This conversation, hosted by TED science curator David Biello, was part of an exclusive TED Membership event. Visit ted.com/membership to become a TED Member.)

What working parents really need from workplaces | Angela Garbes Feb 12, 2023

What if we started treating parenting like the real work it is? Podcast host and CEO Angela Garbes details how working families have evolved -- and how companies haven't -- and gives insight into what parents really need from their colleagues and workplaces.

Something in the Water: Where Do Great Athletes Come From? | Good Sport Feb 10, 2023

"Muck City," Florida. Kinston, North Carolina. The courts of New York City in the 80s and 90s. These places share one unique trait: they found a way to produce a particular kind of great athlete, over and over. Is there something in the water – or is it something else? In our first episode, host Jody Avirgan talks to sports journalist Bomani Jones and Olympic table tennis coach Rajul Sheth about talent "hotbeds," the role opportunity and access play in crafting success, and the important distinction between having talent and achieving greatness.

Is democracy doomed? The global fight for our future | Timothy Snyder Feb 08, 2023

If you think democracy is some kind of inevitable, default setting for the world, then you aren't going to have it for very long, says historian and author Timothy Snyder. From World War I to the Russian invasion of Ukraine, Snyder dives into the structures that uplift and tear down political systems, offering a historical perspective on the current state of democracy around the world as well as the patterns of thought that lead to tyranny. Learn more about a new approach to democracy that could help create and protect a future of freedom. (This conversation, hosted by TED current affairs curator Whitney Pennington Rodgers, was part of an exclusive TED Membership event. Visit ted.com/membership to become a TED Member.)

A for-profit mindset for nonprofit success | Tolu Oyekan Feb 07, 2023

How can nonprofits accelerate their impact and move the needle on intractable problems? Looking to bring the urgency of a profit motive to every initiative, inclusive finance promoter Tolu Oyekan shows how scalable, data-driven solutions are expanding access to banking and financial services across Africa -- and shares the mindset that can help any business meet its goals with speed and precision.

5 tips for dealing with meeting overload | Cindy Solomon Feb 06, 2023

Could this meeting have been an email? The phenomenon of "calendar creep," where meetings completely take over your work days, is wasting time, energy and productivity -- but you can take back control. Leadership expert Cindy Solomon shares her five tips for clearing up your schedule and getting your calendar to work for you, not against you.

Could fungi actually be the key to humanity's survival? | David Andrew Quist Feb 03, 2023

After a billion years of evolution, fungi are masters of invention and resilience. What wisdom can we draw from their long, remarkable existence? Mycologist David Andrew Quist explores how fungi's innate biointelligence, penchant for collaboration and incredible regeneration abilities can show us new ways to think about complex problems -- and may hold the secret to humanity's survival on Earth.

The secret to making new friends as an adult | Marisa G. Franco Feb 02, 2023

Making friends as an adult can feel like a baffling obstacle course. Why was it so much easier to connect as kids? To help you find well-rounded and fulfilling friendships, psychologist Marisa Franco discusses science-backed tips on how to make (and keep) friends, like the optimism-inducing "acceptance prophecy" and the shame-reducing "theory of chums." Learn more about the power of platonic love and how it can help you experience the full richness and complexity of who you are. (This conversation, hosted by TED current affairs curator Whitney Pennington Rodgers, was part of an exclusive TED Membership event. Visit ted.com/membership to become a TED Member.)

How Black queer culture shaped history | Channing Gerard Joseph Feb 01, 2023

Names like Bayard Rustin, Frances Thompson and William Dorsey Swann have been largely erased from US history, but they and other Black queer leaders played central roles in monumental movements like emancipation, civil rights and LGBTQ+ pride, among others. In this tribute to forgotten icons, queer culture historian and TED Fellow Channing Gerard Joseph shares their little-known stories, connecting the origins of drag in the 1880s to the present day and exploring the awesome power to choose how we define ourselves.

The fairy tales of the fossil fuel industry -- and a better climate story | Luisa Neubauer Jan 31, 2023

The fossil fuel industry is a factory of fairy tales, says activist and School Strike for Climate organizer Luisa Neubauer. Tracing the industry's five-decade trickle of lies about climate science, she busts the myth that economic growth and stability are dependent on fossil fuels -- and issues a resounding message about how we can actually move towards a just world. "[The future] won't be built for those who have brought us into this mess," she says. "It will be built for everyone else."

How to participate in your own legal defense | Lam Ho Jan 30, 2023

Lawyers are advocates for their clients -- and, in court, they're usually the ones who do the talking. Should that always be the case? In an effort to shift this power dynamic, TED Fellow and legal aid activist Lam Ho shares how lawyers can create space for people to tell their own stories in the courtroom, making them active participants in the legal process and producing surprisingly positive results.

5 values for repairing the harms of colonialism | Jing Corpuz Jan 27, 2023

Indigenous wisdom can help solve the planetary crises that colonialism started, says lawyer Jennifer "Jing" Corpuz. Her ancestors, the Kankanaey-Igorot people of the Philippines, are known for creating the Banaue Rice Terraces: centuries-old irrigated mountain terraces that illustrate the magic of humanity living in harmony with nature. Corpuz shares five values that have guided her people as they successfully fought against development aggression and invites everyone to pursue a more just, sustainable world.

The ecstasy of Eskista, an ancient Ethiopian dance | Melaku Belay Jan 26, 2023

By mastering the Eskista, an ancient Ethiopian dance, TED Fellow Melaku Belay survived a childhood on the streets and became a voice for his country. He shares how traditional dances can connect the wisdom of the past to the energy of the future -- and, after the talk, delivers a thrilling performance of Eskista accompanied by a free-jazz ensemble. (In Amharic with consecutive English translation by filmmaker Mehret Mandefro)

Hidden connections that transcend borders and defy stereotypes | Aparna Bharadwaj Jan 25, 2023

Global consumer strategist Aparna Bharadwaj shares a fascinating glimpse at under-the-radar affinities that transcend cultures and borders -- from the way people snack in China and Saudi Arabia to how people shop for clothes in the US and Russia. "There are patterns where you least expect them," she says -- and paying attention to them just might bring the world a little bit closer.

How millennials and Gen Z can invest in a better future | Miguel Goncalves Jan 24, 2023

Millennials and Gen Z will inherit 30 trillion dollars of wealth in the coming decades, and what they do with their money will have an incredible impact on the future of the planet, says impact investor Miguel Goncalves. He makes a case for ESG investing -- or putting money in funds that weigh environmental and social factors -- and proposes a societal shift towards a more sustainable and equitable future, led by a forward-thinking next generation.

The one question every aspiring leader needs to ask | Constance Hockaday Jan 23, 2023

What does inclusive leadership look like? Artist and TED Fellow Constance Hockaday shares how the captain of a trans-Atlantic community raft taught her how to voice her hopes and desires, inspiring a vision of possibility for the future. Hockaday calls for mentors everywhere to step up and invites aspiring leaders to answer one crucial question in order to unlock their agency and power.

A socialist perspective on the pursuit of happiness | Aaron Bastani Jan 20, 2023

Several crises are set to define the next century -- but journalist Aaron Bastani believes we have the technological ability to meet our biggest challenges and create unprecedented levels of prosperity for all. He shows how we could get there by ditching capitalism as the world's economic operating system and adopting "universal basic services," where governments would freely provide life essentials like housing, health care, education and transport. (Followed by Q&A with head of TED Chris Anderson and public finance expert Maja Bosnic)

Where does your sense of self come from? A scientific look | Anil Ananthaswamy Jan 19, 2023

Our memories and bodies give us clues about who we are, but what happens when this guidance shifts? In this mind-bending talk, science writer Anil Ananthaswamy shares how the experiences of "altered selves" -- resulting from schizophrenia, Alzheimer's, foreign limb syndrome or other conditions -- shed light on the constructed nature of identity. He breaks down where our sense of self comes from and invites us to challenge our assumptions about who we are, with the aim of building a better you and a better world.

Can we feed ourselves without devouring the planet? | George Monbiot Jan 18, 2023

Farming is the worst thing humanity has ever done to the planet, says journalist George Monbiot. What's more: the global food system could be heading toward collapse. Detailing the technological solutions we need to radically reshape food production -- from lab-grown, protein-rich foods to crops that don't require plowing -- Monbiot shares a future-focused vision of how humanity could feed itself without destroying the planet.

How to recognize privilege – and uplift those without it | Mariam Veiszadeh Jan 17, 2023

Depending on your lot in life, you may see the status quo as a result of unearned privilege or a simple reflection of merit. Backed by statistics and personal stories, lawyer Mariam Veiszadeh offers a much-needed perspective check on the quasi-equality touted in business today, calling for real change in workplace diversity and inclusion that routs out biases rather than replicating them.

Using your voice is a political choice | Amanda Gorman Jan 16, 2023

For anyone who believes poetry is stuffy or elitist, Amanda Gorman -- the youngest inaugural poet in US history -- has some characteristically well-chosen words. Poetry is for everyone, she says, and at its core it's all about connection and collaboration. In this fierce talk and performance, she explains why poetry is inherently political, pays homage to her honorary ancestors and stresses the value of speaking out despite your fears. "Poetry has never been the language of barriers," Gorman says. "It's always been the language of bridges."

How bad data traps people in the US justice system | Clementine Jacoby Jan 13, 2023

Right now, hundreds of thousands of people are "stuck" in the US criminal justice system. They've completed all of their requirements for release, but nobody knows it because the system is run on old databases that don't talk to each other. TED Fellow Clementine Jacoby describes how we can fix it -- bringing thousands of people home, reducing costs and improving public safety along the way.

The sustainable brilliance of Indigenous design | Manu Peni Jan 12, 2023

When human rights advocate Manu Peni returned to Papua New Guinea from abroad, he built a home for himself using modern techniques -- and promptly learned a harsh lesson on how the newest ideas aren't always the best ideas. Peni calls for us all to rethink who we consider experts, particularly when it comes to building in the face of climate change, showing how Indigenous wisdom must work in harmony with new science and technology if we want to create a sustainable future.

Why nurses are key to medical innovation | Ben Gran Jan 11, 2023

Nurses represent the front line of health care -- from first breaths to last moments, and everything in between. But there's a vital place nurses are missing in action, says Ben Gran. He makes a compelling case for integrating their invaluable insights and experience into health tech innovation to help make care (and the process of providing it) better for generations to come.

The secret to a happy life -- lessons from 8 decades of research | Robert Waldinger Jan 10, 2023

The happiest and healthiest people are those who have warm connections with others, says psychiatrist Robert Waldinger, who leads the Harvard Study of Adult Development -- one of the longest-running studies of adult life ever conducted. Exploring the crucial link between social bonds and quality of life, he shares wisdom and insights into how to identify and strengthen the relationships that impact your well-being most. When it comes to the people in your inner circle, "Turn toward the voices that make you feel more open and more inclusive," he says. (This conversation, hosted by TED current affairs curator Whitney Pennington Rodgers, was part of an exclusive TED Membership event. Visit ted.com/membership to become a TED Member.)

What the discovery of exoplanets reveals about the universe | Jessie Christiansen Jan 09, 2023

What are the planets outside our solar system like? Astrophysicist and TED Fellow Jessie Christiansen has helped find thousands of them (and counting), and the variety is more wonderful and wild than you might imagine. She shares details on the trends emerging from the data -- including the intriguing possibility of "super-Earths" -- and what the discovery of exoplanets means for existential questions like: Where do we come from, and how did we get here?

How to harness the ancient partnership between forests and fungi | Colin Averill Jan 06, 2023

If we want to better understand the environment and combat climate change, we need to look deep underground, where diverse microscopic fungal networks mingle with tree roots to form symbiotic partnerships, says microbiologist Colin Averill. As we learn more about which of these fungi are most beneficial to forest health, we can reintroduce them into the soil -- potentially enhancing the growth and resilience of carbon-trapping trees and plants. Hear more about the emerging science aiming to supercharge forest ecosystems, one handful of soil at a time.

The habit that could improve your career | Paul Catchlove Jan 05, 2023

Paul Catchlove believes strongly in the power of reflection. Through every career he's held -- from priest to opera singer to senior management consultant -- he's benefitted from a habit of considering and analyzing his goals, needs and performance. Learn more about how a regular practice of reflection can improve your decision-making, career and relationships.

How to do laundry when you're depressed | KC Davis Jan 04, 2023

Ever had a hard time doing daily household tasks -- cooking, cleaning, laundry -- and felt like a terrible person for struggling in the first place? Therapist KC Davis is here to flip that negative internalized script with a simple yet perspective-shifting fact that may change your approach to life. Learn a gentler, more practical approach to mental health as Davis shares hard-won wisdom and helpful shortcuts on how to get by when you feel like you've barely got it together.

How to design climate-resilient buildings | Alyssa-Amor Gibbons Jan 03, 2023

Architecture can't ignore the realities of climate change. For time-tested solutions that perform under extreme conditions, designer Alyssa-Amor Gibbons says we should look to traditional buildings. Taking us to her home of Barbados, where the hurricane season is unforgiving and freak storms are becoming more frequent, Gibbons points to the brilliance of endemic designs that are built to work with nature -- rather than against it.

You can do better than a New Year's resolution | How to Be a Better Human Jan 02, 2023

Why do so many of us wait until a new calendar year to start setting our goals? For today's guest, the author Gretchen Rubin, "there really is no magic to January 1st" -- and the best time to start a healthy habit is just, well, now. Rubin is a podcaster and the author of several New York Times bestsellers, including "Better Than Before: What I Learned About Making and Breaking Habits -- to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life." In this episode, she shares eye-opening frameworks on the different ways to make and achieve goals, gives tips on how to create habits that actually improve our lives and discusses why chasing happiness isn't always fun -- and why it doesn't always make us feel happy.

The deep time walk | Outrage + Optimism Dec 30, 2022

To close out the year on TED Talks Daily, we wanted to leave you with something special. It's an immersive sound journey through the history of Earth, as told by ecologist and author Stephan Harding. He's had a massive influence on the climate movement and has inspired global leaders to shift their perspective to a Gaian view of life, which respects both the living and nonliving elements of Earth. We're excited to share an exercise of that shift with all of you. If you can, listen to this with headphones while walking. (This episode is part of the TED Talks Daily end of year wrap-up, a collection of ideas to help you better understand the trends of the past year and feel ready for the one ahead. To hear more of Outrage + Optimism -- another podcast from the TED Audio Collective, which engages in inspiring debates on how we can face the climate crisis head-on -- follow wherever you're listening to this.)

Why you should forget about setting goals | ReThinking with Adam Grant Dec 29, 2022

For someone who doesn't believe in goal setting, Emmanuel Acho is highly accomplished. He's a former NFL linebacker, a TV sports analyst and the bestselling author of "Uncomfortable Conversations with a Black Man" -- and hosts a video series and podcast of the same name. In this episode, he shares why he's "anti-goals," how he consistently achieves greatness without pursuing success and what sports have taught him about living a creative life. (This episode is part of the TED Talks Daily end-of-year wrap-up. As 2022 draws to a close, we're sharing some of the most perspective-expanding ideas from the TED Audio Collective to give you a sense of the bigger picture, help you better understand the trends of the past year and get ready for the one ahead.)

The emotions behind your money habits | TED Business Dec 28, 2022

Your money habits reveal a lot about you: your hopes, fears, dreams and other deep personal truths you may not even be aware of, says accountant Robert A. Belle. He shares how taking stock of your transaction history can unlock surprisingly valuable insights about what drives you to spend (and save) -- and provides practical tips on how to perform an "emotional audit" of your expenses. Join host Modupe Akinola after the talk to learn about another kind of audit that may help you take stock of your work time. (This episode is part of the TED Talks Daily end-of-year wrap-up. As 2022 draws to a close, we're sharing some of the most perspective-expanding ideas from the TED Audio Collective to give you a sense of the bigger picture, help you better understand the trends of the past year and get ready for the one ahead.)

How to be a futurist | The TED Interview Dec 27, 2022

Future forecaster and game designer Jane McGonigal ran a social simulation game in 2008 that had players dealing with the effects of a respiratory pandemic set to happen in the next decade. She wasn't literally predicting the 2020 pandemic -- but she got eerily close. In this episode, McGonigal teaches us how to be futurists and talks about the role of imagination and gaming in shaping a future that we're truly excited about. (This episode is part of the TED Talks Daily end-of-year wrap-up. As 2022 draws to a close, we're sharing some of the most perspective-expanding ideas from the TED Audio Collective to give you a sense of the bigger picture, help you better understand the trends of the past year and get ready for the one ahead.)

Stories of the year | After Hours Dec 26, 2022

This episode is part of the TED Talks Daily end-of-year wrap-up. As 2022 draws to a close, we're sharing some of the most perspective-expanding ideas from the TED Audio Collective to give you a sense of the bigger picture, help you better understand the trends of the past year and get ready for the one ahead. In this episode of After Hours, hosts Youngme Moon, Mihir Desai and Felix Oberholzer-Gee share what they loved about 2022. Listen in to get their take on the end of magical thinking, quiet CEOs, the latest in sneaker fashion and the collapse of FTX -- plus, an After Hours poem for you. (As they say: "No, we did not write it ourselves. Thank you, ChatGPT!")

How play helps a kid's brain grow | Jesse Ilhardt Dec 23, 2022

A little bit of playtime can have big benefits for a child's developing brain, like a superfood -- but adult participation is a crucial ingredient for best results. Early-education leader Jesse Ilhardt makes the case for you to put down the phone, pick up the make-believe tea cup (or that blanket-superhero cape) and take the time to experiment with imagination during kids' most formative learning years.

Africa's path to clean mobility -- driven by motorcycles | Adetayo Bamiduro Dec 22, 2022

A lack of infrastructure in parts of Africa has made unregulated, gas-powered motorcycle taxis widespread -- a system that gets people where they need to be, but heavily pollutes the air and excludes drivers from the formal economy. TED Fellow and entrepreneur Adetayo Bamiduro offers his vision for a cleaner, more equitable future, where an electric motorcycle service helps green Africa's transportation and transform the lives and livelihoods of drivers.

The internet's accessibility problem -- and how to fix it | Clive Loseby Dec 21, 2022

The internet provides access to knowledge for billions across the world, but how accessible is it really? Website accessibility advocate Clive Loseby sheds light on why many parts of the web are closed off to those with disabilities -- and lays out some steps to make being online better for everyone.

The board game getting kids excited about school | Joel Baraka Dec 20, 2022

Going to school in a refugee camp can be complicated: students encounter crowded classrooms, rigid curricula and limited access to teachers. Joel Baraka, who grew up in the Kyangwali refugee camp in Uganda, is determined to change that for the better. He shows how educational board games can be a fun and effective way to improve access to learning and help kids thrive in and out of school.

Are insect brains the secret to great AI? | Frances S. Chance Dec 19, 2022

Are insects the key to brain-inspired computing? Neuroscientist Frances S. Chance thinks so. In this buzzy talk, she shares examples of the incredible capabilities of insects -- like the dragonfly's deadly accurate hunting skills and the African dung beetle's superstrength -- and shows how untangling the mysterious web of neurons in their tiny brains could lead to breakthroughs in computers, AI and more.

Why joy is a state of mind | Angélique Kidjo and Femi Oke Dec 16, 2022

With infectious energy, singer-songwriter Angélique Kidjo ties together the threads of her legendary career as a creative force and global activist. In conversation with journalist Femi Oke, she discusses how joy powers her music (and sings an incredible impromptu song), details her work spreading educational opportunities to women and girls across Africa and shares her belief that everybody has the power to tap into their potential.

A creative approach to community climate action | Xavier Cortada Dec 15, 2022

When he learned of the threat that rising sea levels posed to his coastal hometown of Miami, Florida, eco-artist Xavier Cortada founded a movement around beautifully designed elevation markers highlighting the risk of flood damage. The collaborative art project quickly mobilized action -- and excited some controversy. Watch as Cortada offers a creative vision of community organizing inspired by art that engages, educates and empowers.

5 hiring tips every company (and job seeker) should know | Nithya Vaduganathan Dec 14, 2022

To keep up with a rapidly evolving job market, hiring practices need to change, too. In this practical talk, talent strategy expert Nithya Vaduganathan shares five crucial tips every hiring manager (and job seeker) should know in order to cultivate an inclusive work culture, inspire productivity and unleash talent hiding in plain sight.

Can the metaverse bring us closer to wildlife? | Gautam Shah Dec 13, 2022

Technologist and TED Fellow Gautam Shah invites us to imagine how the metaverse could redefine the relationships between humans and other species. By giving individual wild animals a personal identity (such as Fio, a young orangutan in Borneo, or Mweituria, an elephant living in Kenya) and sharing data on their migration, milestones and habitats, Shah thinks we could empathize with wildlife in a whole new way. Learn more about how emerging technology could bring us closer to the natural world -- and what the connections we build there could mean for the future of the planet.

The billion-dollar pollution solution humanity needs right now | Stacy Kauk Dec 12, 2022

Could the same mechanism used to accelerate vaccine development work for spurring solutions to the climate crisis? Sustainability innovator Stacy Kauk introduces the billion-dollar fund to supercharge the carbon removal market, which would help build a new industry aimed at drawing down carbon pollution from the air and storing it safely.

Are video calls the best we can do in the age of the metaverse? | Josephine Eyre Dec 09, 2022

Remote work, while redefining the workplace landscape, seems stuck behind endless video conference calls that hinder free-flowing conversation and collaboration. In the 21st century, is that really the best we can do? Digital anthropologist Josephine Eyre makes the case for embracing the metaverse as an immersive meeting place that could help reignite creativity and communication.

How great leaders take on uncertainty | Anjali Sud and Stephanie Mehta Dec 08, 2022

In a constantly changing world, it's impossible for leaders to provide employees with the assurance they want, says Vimeo CEO Anjali Sud. Her solution: lead with humanity and flexibility. In conversation with veteran journalist Stephanie Mehta, Sud discusses her experience connecting remote employees worldwide, addressing burnout and adapting company practices for the needs of the next generation. Hear her vision for the future of work and ideas on how to be a leader that empowers others.

How Indigenous guardians protect the planet and humanity | Valérie Courtois Dec 07, 2022

"If we take care of the land, the land takes care of us," says Indigenous leader Valérie Courtois. As climate change continues to devastate the planet, Indigenous guardians are helping to honor our responsibility to the land, monitoring water quality, conducting research and working to restore key species. Courtois invites us all to support the guardians working to ensure that humanity has a future on Earth -- and to discover that healing the land can transform us as well.

How to tap into your awareness -- and why meditation is easier than you think | Yongey Mingyur Rinpoche Dec 06, 2022

Meditation asks you to slip into a state of serene presence. But why does something that sounds effortless often feel so difficult? In this lighthearted invitation, spiritual leader Yongey Mingyur Rinpoche shares three steps to help you accept the ebb and flow of your emotions and learn to meditate anytime, anywhere.

How can we escape soaring energy bills? Stop using fossil fuels | Tessa Khan Dec 05, 2022

As oil and gas companies continue to make record profits off of the same forces driving climate chaos, war and soaring energy bills, it's become clear that boom times for the fossil fuel industry are bad times for the rest of us, says climate change lawyer Tessa Khan. She asks us to consider the true cost of our reliance on fossil fuels, outlining why the transition to safer, cleaner forms of energy has never been more urgent.

A disability-inclusive future of work | Ryan Gersava Dec 02, 2022

One billion people worldwide are living with a disability, and too many of them are left unemployed or feeling like they need to hide their conditions due to discriminatory hiring practices, says social innovator and TED Fellow Ryan Gersava. With a focus on healing and disclosure, he created an online school to provide people like him with the technical skills and employment aid they need to thrive. Now he's calling for every company to initiate efforts to welcome and support those with disabilities, creating a future of work that leaves no one behind.

How to tackle the stigma of living with HIV | Gareth Thomas Dec 01, 2022

After his HIV diagnosis, former pro rugby player Gareth Thomas set out on a mission to tackle the stigma and shame that prevent people from getting the testing and care they need. In this empowering talk, Thomas shares his mission to demystify and redefine what it means to live with HIV -- and shares how each of us can normalize conversations around all vilified conditions.

Why you feel anxious socializing (and what to do about it) | Fallon Goodman Nov 30, 2022

In crowds, at parties, meetings, get-togethers with friends, everyday interactions: social anxiety can show up as an unwelcome guest at any time. But why? Psychologist Fallon Goodman digs into the source of social anxiety, setting the record straight about this common condition with practical solutions to help you feel the most authentically "you" while out and about.

The bad math of the fossil fuel industry | Tzeporah Berman Nov 29, 2022

We currently have enough fossil fuels to progressively transition off of them, says climate campaigner Tzeporah Berman, but the industry continues to expand oil, gas and coal production and exploration. With searing passion and unflinching nerve, Berman reveals the delusions keeping true progress from being made -- and offers a realistic path forward: the Fossil Fuel Non-Proliferation Treaty. Learn more about the global initiative for transparency and accountability in phasing out fossil fuels forever, supported by the Dalai Lama, Nobel Prize laureates and many more.

The fight for freedom in Iran and Ukraine | Christiane Amanpour Nov 28, 2022

Neutrality isn't an option when it comes to the fight for personal and political freedom, says world-trotting journalist Christiane Amanpour. Offering context on some of the most significant stories impacting the world today, Amanpour details her experience covering the women-led protests ignited by the death of Mahsa Amini in Iran and shares insights on the war against totalitarianism in Ukraine, revealing realities missing from global reporting. (This conversation, hosted by TED current affairs curator Whitney Pennington Rodgers, was part of an exclusive TED Membership event on November 21, 2022. Visit ted.com/membership to become a TED Member.)

What a living whale is worth -- and why the economy should protect nature | Ralph Chami Nov 25, 2022

How much is one living blue whale worth in the fight against climate change? A lot more than you may think, says financial economist Ralph Chami. He explains the value of bringing the language of dollars and cents to conservation -- and offers his vision of a new economy that would profit off regenerating nature, not extracting from it.

Whose land are you on? What to know about the Indigenous Land Back movement | Lindsey Schneider Nov 24, 2022

Land thrives in Indigenous hands, and there are real, tangible ways you can help return what was stolen by colonizers from tribes across North America. Indigenous scholar Lindsey Schneider addresses the ill-gotten legacy of settler colonialism with an introduction to the Land Back movement: the push to return stewardship of the Earth to its rightful guardians and restore balance to ecosystems for generations to come.

How to turn around a city | Irma L. Olguin Jr. Nov 23, 2022

Computer skills aren't what's stopping people from breaking into the tech industry, says social entrepreneur Irma L. Olguin Jr. More often, the biggest hurdles are things like access to childcare, transportation and financial stability. In this visionary talk, Olguin Jr. introduces the work she's done to uplift and empower people in her community in Fresno, California -- and shows how it can be a model to elevate "underdog" communities across the world.

3 steps to build peace and create meaningful change | Georgette Bennett Nov 22, 2022

As the child of Holocaust survivors and a World War II refugee herself, peace builder Georgette Bennett was stunned by the human toll and tragedy of the Syrian civil war. She got to work, bringing together historical enemies to build an aid pipeline from Israel to Syria -- a feat many considered impossible, but has since helped millions. Through this inspiring story of unlikely partnership, Bennett shares three steps for creating change and invites all of us to take action when we see someone in need.

Meet the mysterious "monsters" of the deep sea | Alan Jamieson Nov 21, 2022

The "aliens" of Earth live in the deepest parts of the ocean, and marine biologist Alan Jamieson has the photographs to prove it. Explore the depths with Jamieson as he challenges what you may believe (or have been told) really lies waiting in the world's darkest, most remote waters. A fascinating, bizarre and surprisingly peaceful dive into the watery world like you've never seen before.

Why people love watching sports | Kate Fagan Nov 18, 2022

Sure, sports are about athleticism -- but what actually keeps fans invested? Journalist Kate Fagan takes a fascinating deep-dive into lesser-known moments in women's sports history and its media coverage, revealing why stakes and storylines are at the heart of what makes sports riveting.

The danger and devotion of fighting for women in Afghanistan | Tamana Ayazi and Kat Craig Nov 17, 2022

The women of Afghanistan are being persecuted under Taliban rule, but they're not standing down. Filmmaker Tamana Ayazi chronicles the harrowing reality of one women's rights advocate -- Zarifa Ghafari, Afghanistan's youngest female mayor -- in her documentary "In Her Hands." In conversation with human rights lawyer Kat Craig, Ayazi discusses the making of her film, her experience interviewing the Taliban leaders she opposes and her hopes for the future of her beloved country.

How to find your voice for climate action | Fehinti Balogun Nov 16, 2022

Actor and activist Fehinti Balogun pieces together multiple complex issues -- climate change, colonialism, systemic racism -- in a talk that's part spoken-word poem, part diagnosis of entrenched global problems. Seeing the connections is a way to unlock collective solutions, he says -- and you have the power to reimagine what you think is possible.

Great leadership is a network, not a hierarchy | Gitte Frederiksen Nov 15, 2022

What if leadership at work wasn't for a select few, but rather shared among many? Management consultant Gitte Frederiksen gives us the recipe for "distributed leadership" -- dynamic, multidimensional networks of leaders that tap into everyone's knowledge and creativity -- and shows how it allows teams to do more and do it better.

Do you really need 8 hours of sleep every night? | Jen Gunter Nov 14, 2022

When you can't sleep, you're desperate for help. And there's a booming industry waiting to tell you all the ways a lack of sleep can ruin your health -- and to sell you fancy gadgets to help you finally doze off. Shedding light on this flawed doomsday messaging, Dr. Jen Gunter explains why you shouldn't lose sleep over sleep -- and what to do instead. (For more on how your body works, tune in to her podcast, Body Stuff with Dr. Jen Gunter, from the TED Audio Collective.)

A colorful case for outside-the-box thinking on identity | Olivia Vinckier Nov 11, 2022

Have you ever been forced to limit your identity to a single box on an application, survey or census questionnaire? For many, it is a futile and overall outdated exercise, especially for those with multiracial and multi-ethnic backgrounds. Olivia Vinckier makes the case for recognizing and accepting, rather than limiting, the growing reality that identity is multifaceted, ever-expanding -- and more colorful than you think.

The global opportunity to accelerate Africa's sustainable future | Vanessa Nakate and Mary Robinson Nov 10, 2022

Climate justice activist Vanessa Nakate sits down with former president of Ireland Mary Robinson for an enlightening, intergenerational conversation about the state of the climate crisis. Nakate paints a picture of life in her home country of Uganda -- which faces prolonged droughts, landslides and flooding stemming from climate change -- and clarifies the need for energy-rich, high-emitting nations to provide climate finance for Africa and accelerate the continent's sustainable future. "We cannot solve the problems that are happening right now with the very system that created them," Nakate says. "We need something new."

How global virtual communities can help kids achieve their dreams | Matthew Garcia Nov 09, 2022

How do we make historically exclusive fields like classical music, fine arts or academic research more accessible to everyone? Education equalizer and violist Matthew Garcia thinks one way to remove barriers is to create free, virtual education programs that connect talented young minds to the resources they need to thrive in their future careers. Learn more about the power of virtual nonprofits to overcome geographic borders and deliver opportunity -- and how you can help every kid reach their dreams.

The future of machines that move like animals | Robert Katzschmann Nov 08, 2022

Imagine a boat that propels by moving its "tail" from side to side, just like a fish. That's the kind of machine that TED Fellow Robert Katzschmann's lab builds: soft-bodied robots that imitate natural movements with artificial, silent muscles. He lays out his vision for machines that take on mesmerizing new forms, made of softer and more lifelike materials -- and capable of discovering unknown parts of the world.

5 lessons on building an emissions-free city | Heidi Sørensen Nov 07, 2022

Confronting climate change makes for better cities and a better quality of life, says Heidi Sørensen, director of the climate agency for the city of Oslo, Norway. From construction sites without noise pollution to fully electric transportation, she details the exciting green transition happening in her city. The Norwegian capital's ambitious goal of reducing 95 percent of its carbon emissions by 2030 is driven by a unique policy approach: a world-first carbon budget, which works side by side with the financial budget and clearly states what needs to be done, by whom and when for the city to reach its climate goals. She shares five crucial lessons Oslo has learned along the way to creating a better city for everyone -- and what it could mean for the rest of the world.

Is there a role for carbon credits in the transition to a fair, net-zero future? | TED Countdown Nov 04, 2022

In June 2022, TED's climate initiative, Countdown, launched its Dilemma Series: events designed to look at some of the "knots" in the climate change space, where diverging positions have stalled progress and solidified into an inability to collaborate across differences. The event focused on the question: Is there a role for carbon credits in the transition to a fair, net-zero future? Through TED Talks and conversations featuring scientists, CEOs, activists, politicians, artists, frontline community leaders, investors and more, this film offers a 360-degree view of carbon credits -- a contentious subject that prompted some discomfort, disagreement and, ultimately, a renewed sense of possibility. It's an invitation to listen deeply, keep an open mind and get a little wiser on a complex topic. (Featuring, in order of appearance: Tamara Toles O'Laughlin, John Kilani, Nat Keohane, Julio Friedmann, Donnel Baird, Nili Gilbert, Al Gore, Inés Yábar, James Dyke, Tom Rivett-Carnac, Lindsay Levin, David Biello, Gilles Dufrasne, Kavita Prakash-Mani, Susan Chomba, Gabrielle Walker, Derik Broekhoff, Annette Nazareth)

A moral blueprint for reimagining capitalism | Manish Bhardwaj Nov 03, 2022

We know capitalism exacerbates injustice and inequality worldwide. So how can we fix it? Professor and social entrepreneur Manish Bhardwaj thinks we need to integrate "moral clarity" -- which he defines as "doing the right thing because it is right, and not from fear of sanction or in expectation of reward" -- into society at a foundational level. In this practical talk, he explains how to use the language of moral clarity as a compass for organizations, communities and our personal lives -- and how it could help create a more just world.

A virus-resistant organism -- and what it could mean for the future | Jason W. Chin Nov 02, 2022

What if we could use the power of DNA to create a sustainable, circular economy? In a talk about breakthrough science, synthetic biologist Jason W. Chin describes his team's work rewriting the genetic blueprint of cells to create a virus-resistant organism -- the largest synthetic genome ever made and a first step towards reimagining what life can become. Learn more about how this advancement could lay the groundwork for the sustainable factories of the future, capable of producing plastics, antibiotics and more.

The marvels and mysteries revealed by the James Webb Space Telescope | Heidi Hammel and Nadia Drake Nov 01, 2022

From favorite moons to the search for alien life, astronomer Heidi Hammel discusses the latest in astronomy and the breakthrough innovations behind her work with NASA's James Webb Space Telescope. In conversation with science journalist Nadia Drake, Hammel shares how scientists are studying objects that are farther away and older than ever before, searching for answers to how our universe evolved -- and what else might be out there.

What you discover when you really listen | Hrishikesh Hirway Oct 31, 2022

"Every conversation has the potential to open up and reveal all the layers and layers within it, all those rooms within rooms," says podcaster and musician Hrishikesh Hirway. In this profoundly moving talk, he offers a guide to deep conversations and explores what you learn when you stop to listen closely. Stay tuned to the end to hear a performance of his original song "Between There and Here (feat. Yo-Yo Ma)."

How to transform your climate concern into action | Jane Fonda Oct 28, 2022

Actor and activist Jane Fonda discusses her frontline work fighting for climate action, including recent efforts to support climate-minded candidates running for office in the US and to break the fossil fuel industry's stranglehold on the country's government. Hear why she decided to bring her climate activism into the electoral arena after decades of marching, protesting and civil disobedience -- and how anybody can join in and stand up for change. (This conversation, hosted by TEDWomen Editorial Director Pat Mitchell, was recorded on October 26, 2022.)

How to outthink your competition -- with a lesson from sports | Rasmus Ankersen Oct 27, 2022

Does success come from luck or skill, and how do you tell the difference? One way to find an answer: think like a pro gambler does, says football executive Rasmus Ankersen. Using sports analytics to emphasize his point, Ankersen digs into the reasons why successful companies often hesitate to change until it's too late, offering data-driven lessons on how to stay ahead of your competition.

The secret ingredients of great hospitality | Will Guidara Oct 26, 2022

Restaurateur Will Guidara's life changed when he decided to serve a two-dollar hot dog in his fancy four-star restaurant, creating a personalized experience for some out-of-town customers craving authentic New York City street food. The move earned such a positive reaction that Guidara began pursuing this kind of "unreasonable hospitality" full-time, seeking out ways to create extraordinary experiences and give people more than they could ever possibly expect. In this funny and heartwarming talk, he shares three steps to crafting truly memorable moments centered in human connection – no matter what business you're in.

What you can learn from people who disagree with you | Shreya Joshi Oct 25, 2022

Youth leader Shreya Joshi diagnoses a key source of political polarization in the US and shows why having "uncomfortable conversations" with people you disagree with is crucial to bridging the divide. "When we are able to recognize what unites us, it becomes so much easier to have conversations about what divides us," she says.

A new social contract for global climate justice | Huma Yusuf Oct 24, 2022

Pakistan contributes less than one percent to the global greenhouse gas emissions perpetrating climate change, yet one-third of the country was recently inundated with "biblical" floods that killed hundreds and displaced millions. If we're to move towards a sustainable future in the wake of such tragedies, the response will require more than just infrastructure repairs and a return to the status quo, says columnist Huma Yusuf. She shares a vision for global climate diplomacy where the countries responsible for pollution pay reparations for the damage they've caused, while developing countries bring forward a clean, green future. (Followed by a Q&A with TED Global Curator Bruno Giussani)

An Indigenous perspective on humanity's survival on Earth | Jupta Itoewaki Oct 21, 2022

Eighty percent of the world's biodiversity is within Indigenous territories, yet these communities often don't have a say when it comes to protecting the lands they inhabit. Environmental activist Jupta Itoewaki explains why Indigenous peoples are best positioned to lead the world's efforts to preserve nature and maintain a habitable planet -- and reminds us of their outsized importance in charting a sustainable future.

We need leaders who boldly champion inclusion | June Sarpong Oct 20, 2022

We know diversity, equity and inclusion (DEI) boosts creativity and profits, but progress has been slow: today, nearly 90 percent of Fortune 500 CEOs are white males. It's time for leaders to become "rock stars" of inclusion -- and that starts with pushing through discomfort to forge new connections, says veteran broadcaster and diversity leader June Sarpong. She presents examples of successful, creative DEI efforts and calls for leaders at the top to make the first move. "When it comes to diversity and inclusion, we need bold disruptors who are uncomfortable with the status quo, even if the status quo benefits them," Sarpong says.

How your sense of smell helps you savor flavor | Jen Gunter Oct 19, 2022

Eating pizza with a stuffy nose just isn't as satisfying -- and there's a reason for that. Dr. Jen Gunter explains how our ability to smell and taste work together to give us a full sensory experience. So whether you're sniffing the caramelized aroma of coffee, a whiff of trash or a trillion other things, your brain knows exactly what's under your nose. (For more on how your body works, tune in to her podcast, Body Stuff with Dr. Jen Gunter, from the TED Audio Collective.)

How gaming can be a force for good | Noah Raford Oct 18, 2022

If you think social media is powerful, keep an eye on immersive video games, says futurist Noah Raford. As more and more people are drawn into gaming and virtual worlds, the communities they forge are spawning real-world social movements. Raford urges us to recognize what's really going on -- and then harness those forces to build the future we want.

The truth about faking orgasms | Karen Gurney Oct 17, 2022

Whose pleasure is prioritized during sex, and why? Psychosexologist Karen Gurney explains how a lack of equal pleasure in the bedroom actually reflects broader gender inequality in society -- and asks you to reconsider what dynamics are at play, even behind closed doors.

Go ahead, dream about the future | Charlie Jane Anders Oct 14, 2022

"You don't predict the future -- you imagine the future," says sci-fi writer Charlie Jane Anders. In a talk that's part dream, part research-based extrapolation, she takes us on a wild, speculative tour of the delights and challenges the future may hold -- and shows how dreaming up weird, futuristic possibilities empowers us to construct a better tomorrow.

How to squeeze all the juice out of retirement | Riley Moynes Oct 13, 2022

Despite common belief, retirement takes more than financial planning. And while you may be beyond ready to go on permanent vacation, you also have to psychologically prepare for when the novelty wears off. Riley Moynes explains the four phases of retirement and offers a framework for how to avoid the inevitable pitfalls of taking it too easy in order to help you make the most of your golden years.

The art of paying attention | Wendy MacNaughton Oct 12, 2022

In an invitation to slow down and look at the world around you, graphic journalist Wendy MacNaughton illustrates how drawing can spark deeply human, authentic connections. Ready to try? Grab a pencil and join MacNaughton for this delightful talk. "Drawing is looking, and looking is loving," she says.

4 ways to design a disability-friendly future | Meghan Hussey Oct 11, 2022

Nearly fifteen percent of the world's population lives with a disability, yet this massive chunk of humanity is still routinely excluded from opportunities. Sharing her experience growing up with an autistic sister, disability inclusion advocate Meghan Hussey illuminates the path towards an inclusive future in four steps, and it starts with an attitude check on assumptions and stereotypes. Designing a world built for everyone is not a "nice to have," Hussey says -- it's critical to the fabric of society.

The benefits of not being a jerk to yourself | Dan Harris Oct 10, 2022

After more than two decades as an anchor for ABC News, an on-air panic attack sent Dan Harris's life in a new direction: he became a dedicated meditator and, to some, even a guru. But then an anonymous survey of his family, friends and colleagues turned up some brutal feedback -- he was still kind of a jerk. In a wise, funny talk, he shares his years-long quest to improve his relationships with everyone (starting with himself) and explains the science behind loving-kindness meditation, and how it can boost your resiliency, quiet your inner critic and simply make you more pleasant to be around.

Climate action's hidden opportunities for women | Zineb Sqalli Oct 07, 2022

Climate action has historically had a gender-neutral lens, but this lack of intentionality allows underlying biases to sneak in and negatively impact women, says gender and climate researcher Zineb Sqalli. Using Vienna, Austria's gender-equal urban planning program as a model for how women can be included in every step of building a green economy, Sqalli offers solutions for advancing both sustainability and gender equality – at the same time.

You don't actually know what your future self wants | Shankar Vedantam Oct 06, 2022

"You are constantly becoming a new person," says journalist Shankar Vedantam. In a talk full of beautiful storytelling, he explains the profound impact of something he calls the "illusion of continuity" -- the belief that our future selves will share the same views, perspectives and hopes as our current selves -- and shows how we can more proactively craft the people we are to become.

Creative ways to get kids to thrive in school | Olympia Della Flora Oct 05, 2022

To get young kids to thrive in school, we need to do more than teach them how to read and write -- we need to teach them how to manage their emotions, says educator Olympia Della Flora. In this practical talk, she shares creative tactics she used to help struggling, sometimes disruptive students -- things like stopping for brain breaks, singing songs and even doing yoga poses -- all with her existing budget and resources. "Small changes make huge differences, and it's possible to start right now ... You simply need smarter ways to think about using what you have, where you have it," she says.

Lasting conservation, led by Indigenous heritage | Adjany Costa Oct 04, 2022

Conservation champion and TED Fellow Adjany Costa is on a mission to empower Indigenous communities. Instead of imposing pre-designed policy and plans on local people, she says, conservation efforts should center those who know the land best, enabling them to tailor solutions to their unique environmental, social and economic realities. She presents a roadmap for Indigenous communities to take back ownership of their heritage and reclaim stewardship of their land. "Real community-based conservation ... fosters fierce independence," Costa says.

5 parenting tips for raising resilient, self-reliant kids | Tameka Montgomery Oct 03, 2022

How do you raise kids to step outside of their comfort zones and unlock their inner potential? It all starts with helping them develop a resilient mindset. Mother and business owner Tameka Montgomery makes the case for cultivating an entrepreneurial outlook at an early age -- and offers five strategies for emboldening young minds to embrace opportunities and solve their own problems, no matter the path they choose.

How to revitalize a neighborhood -- without gentrification | Bree Jones Sep 30, 2022

The housing market can be vexing: while some neighborhoods get ridiculously expensive and price out longtime residents, others have historic homes sitting vacant without demand. Equitable housing developer and TED Fellow Bree Jones shares how she found a way to revitalize neighborhoods experiencing hyper-vacancy while preventing gentrification -- supporting home buyers and transforming communities along the way.

The online community supporting queer Africans | Okong'o Kinyanjui Sep 29, 2022

Feeling safe is a human right -- but in many African countries, colonial-era laws make it dangerous for LGBTQIA+ people to gather and share their sexual orientation, gender identity or gender expression. Creating a space that leaves no room for discrimination, pan-African LGBTQIA+ advocate Okong'o Kinyanjui cofounded an online platform that gives queer people access to opportunities, mentorship and support, providing the visibility and community every person needs to thrive.

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