In 2019, Amazon signed the Climate Pledge, a commitment to become a net-zero carbon business by 2040. Dave Clark, Amazon's chief of consumer retail, and Kara Hurst, head of the company's sustainability efforts, sit down with entrepreneur and activist Lindsay Levin to discuss how the company is planning to reduce its carbon footprint across all aspects of business -- while inviting other companies to join them in this transformation.

"If we don't act now on climate change, this coming century may be one of humanity's last," says António Guterres, Secretary-General of the United Nations. As the world recovers from the COVID-19 pandemic, Guterres urges us to use this moment to rebuild with ambitious climate action in mind -- and lays out a blueprint for getting companies, governments and countries to reach net-zero carbon emissions by 2050. "We can only win the race to zero together," he says. "I urge you all to get on board."

Biodiversity is the key to life on Earth and reviving our damaged planet, says ecologist Thomas Crowther. Sharing the inside story of his headline-making research on reforestation, which led to the UN's viral Trillion Trees Campaign, Crowther introduces Restor: an expansive, informative platform built to enable anyone, anywhere to help restore the biodiversity of Earth's ecosystems.

"History has shown us that in moments of crisis, society can truly transform," says environmental educator Severn Cullis-Suzuki. Nearly 30 years ago, at just 12 years old, she spoke at the UN's Earth Summit in hopes of reversing the planet's slide into ecological disaster. Some at the summit listened and took radical action, but for the rest of the world, it was business, politics and full-steam-ahead economic growth. Now, Cullis-Suzuki shares another warning about the future, this time informed by the COVID-19 crisis -- and urges us all to make our actions on climate change reflect our words.

"For the first time, we are forced to consider the real risk of destabilizing the entire planet," says climate impact scholar Johan Rockström. In a talk backed by vivid animations of the climate crisis, he shows how nine out of the 15 big biophysical systems that regulate the climate -- from the permafrost of Siberia to the great forests of the North to the Amazon rainforest -- are at risk of reaching tipping points, which could make Earth uninhabitable for humanity. Hear his plan for putting the planet back on the path of sustainability over the next 10 years -- and protecting the future of our children.

With the ambitious goal of becoming the first carbon-neutral continent by 2050, the European Union has committed to creating a greener world for future generations. In this bold talk, Ursula von der Leyen, President of the European Commission, details the challenges and opportunities that come with transitioning an entire continent to clean energy -- and shows why fixing climate change calls for everyone to take action.

Why has there been so little mention of saving Black lives from the climate emergency? For too long, racial justice efforts have been distinguished from climate justice work, says David Lammy, Member of Parliament for Tottenham, England. In a stirring talk about building a new movement to care for the planet, Lammy calls for inclusion and support of Black and minority leadership on climate issues and a global recognition that we can't solve climate change without racial, social and intergenerational justice.

People around the world are demanding clean air -- and cities are starting to respond, says electrification advocate Monica Araya. She takes us on a world tour of urban areas that are working to fully electrify their transportation systems over the next decade, shifting to emission-free motorcycles, cars, buses, ferries and beyond. See what a future without the internal combustion engine could look like -- and what it will take to get there.

The global climate crisis will require us to transform the way we act, says His Holiness Pope Francis. Delivering a visionary TED Talk from Vatican City, the spiritual leader proposes three courses of action to address the world's growing environmental problems and economic inequalities, illustrating how all of us can work together, across faiths and societies, to protect the Earth and promote the dignity of everyone. "The future is built today," he says. "And it is not built in isolation, but rather in community and in harmony."

"We start this new decade knowing that it is the most consequential period in history," says Prince William, The Duke of Cambridge. Inspired by President John F. Kennedy's "Moonshot," he calls on us all to rise to our greatest challenge ever: the "Earthshot." A set of ambitious objectives for the planet, the Earthshot goals seek to protect and restore nature, clean the air, revive oceans, build a waste-free world and fix the climate -- all in the next decade. To do it, we'll need people in all corners of the globe working together with urgency, creativity and the belief that it is possible to repair the Earth.

Taking on the climate crisis can seem like an insurmountable feat. On part one of TED Radio Hour episode -- Climate Mindset -- climate scientist Tom Rivett-Carnac makes the case that what we may need most to take on the challenge is a mental shift. You can hear from more speakers and listen to the full episode wherever you find your podcasts. If you want to get more involved with these ideas on how we can be catalysts for preventing climate change, join Countdown -- TED's new global initiative to accelerate solutions to the climate crisis. It's live on TED's YouTube channel on October 10 at 11AM ET. (Audio only)

We could realistically see people starting to live and work on the Moon in the next decade -- and how we do it matters, says space policy researcher Jessy Kate Schingler. In this fascinating talk, she discusses the critical issues that arise when we consider civilization in outer space -- such as governance, property rights and resource management -- and shows how the Moon can be a template for solving our biggest challenges here on Earth.

Do you need some help? It's OK to ask, says YeYoon Kim, a former kindergarten teacher who learned from her students how powerful and courageous it can be to reach out for support. Sharing the story of one of the most difficult periods in her life, Kim explores the happiness and joy that can come from leaning on those you love in times of need -- and encourages the rest of us to start asking for help more often.

We need a global weather service for water, says entrepreneur and TED Fellow Sonaar Luthra. In a talk about environmental accountability, Luthra shows how we could forecast water shortages and risks with a global data collection effort -- just like we monitor the movement of storms -- and better listen to what the earth is telling us.

District lines, and the groups of voters within them, may seem arbitrary, but a lot of thought (and political bickering) is put into these carefully drawn lines. From "packing" a district to "cracking" a district--learn how the shape of districts impacts political parties during election season. [Directed by Smart Bubble Society, narrated by Christina Greer].

Racism thrives on your silence and apathy, says human rights lawyer Dexter Dias. Telling the story of a harrowing UK court case that spotlights the corrosive effects of injustice, Dias urges us all to speak out and expose toxic myths about race -- in order to allow hope, change and justice to flourish.

It's time for planetary-scale interventions to combat climate change -- and environmentalist Tim Flannery thinks seaweed can help. In a bold talk, he shares the epic carbon-capturing potential of seaweed, explaining how oceangoing seaweed farms created on a massive scale could trap all the carbon we emit into the atmosphere. Learn more about this potentially planet-saving solution -- and the work that's still needed to get there.

To understand and eradicate racist thinking, start at the beginning. That's what journalist and documentarian John Biewen did, leading to a trove of surprising and thought-provoking information on the "origins" of race. He shares his findings, supplying answers to fundamental questions about racism -- and lays out an exemplary path for practicing effective allyship.

We need to think beyond national borders to solve global problems, says activist Colombe Cahen-Salvador. Reimagining the world's fractured systems of governance and calling out their ineffective responses to major issues -- from the coronavirus pandemic to climate change and human rights -- she introduces NOW!, a movement unifying people to create a truly democratic world.

There's a lot we can learn from Mongolian nomads about how to survive in the years to come, says environmental activist Khulan Batkhuyag. Taking us on a journey through the country's stunning rural landscape, she shows how Mongolian nomads have survived in remote areas for thousands of years by virtue of some truly incredible, earth-friendly, zero-waste innovations. There's wisdom here for all of us on how to live more minimally, sustainably and in harmony with Mother Nature.

What does it take to cultivate a culture of innovation and reinvention at work? Tracing his journey from math teacher to honesty-seeking executive, Netflix co-CEO Reed Hastings describes three key elements of a successful work culture, sharing how to design a company around inspiration, creativity and candor. (This discussion, hosted by head of TED Chris Anderson, was recorded September 4, 2020.)

To move forward in the United States, we must look back and confront the difficult history that has shaped widespread injustice. Revisiting a significant yet overlooked piece of the past, Hasan Kwame Jeffries emphasizes the need to weave historical context, no matter how painful, into our understanding of modern society -- so we can disrupt the continuum of inequality massively affecting marginalized communities.

There's a job out there with a great deal of power, pay, prestige, and near-perfect job-security. And there's only one way to be hired: get appointed to the US Supreme Court. But how do US Supreme Court Justices actually get that honor? Peter Paccone outlines the difficult process of getting a seat on the highest bench in the country. [Directed by Hernando Bahamon, narrated by Addison Anderson, music by Manuel Borda].

Social psychologist Dannagal G. Young breaks down the link between our psychology and politics, showing how personality types largely fall into people who prioritize openness and flexibility (liberals) and those who prefer order and certainty (conservatives). Hear why both sets of traits are crucial to any society -- and how our differences are being dangerously exploited to divide us. What if things weren't that way?

In a deeply moving letter to her grandmother, Xiye Bastida reflects on what led her to become a leading voice for global climate activism -- from mobilizing school climate strikes to speaking at the United Nations Climate Summit alongside Greta Thunberg -- and traces her resolve, resilience and profound love of the earth to the values passed down to her. "Thank you for inviting me to love the world since the moment I was born," she says.

You vote but then what? Discover how your individual vote contributes to the popular vote and your state's electoral vote in different ways--and see how votes are counted on both state and national levels. [Lesson by Christina Greer, directed by Mark Phillips, narrated by Christina Greer].

The hard choices -- what we most fear doing, asking, saying -- are very often exactly what we need to do. How can we overcome self-paralysis and take action? Tim Ferriss encourages us to fully envision and write down our fears in detail, in a simple but powerful exercise he calls "fear-setting." Learn more about how this practice can help you thrive in high-stress environments and separate what you can control from what you cannot.

In 2008, the global financial crisis decimated Latvia. As unemployment skyrocketed, the government slashed public funding and raised taxes, while providing relief to the wealthy and large businesses -- all without backlash or protest from struggling citizens. Sociologist Liene Ozoliņa examines how Latvian officials convinced their people to accept responsibility for the country's failing economy -- and highlights the rise of similar social policies upholding inequality worldwide.

As prescription drug costs skyrocket in the US, thousands of people are forced to forgo lifesaving medications -- all while manufacturers and health care facilities systematically destroy perfectly good, surplus pills. Kiah Williams shares how SIRUM -- a nonprofit that delivers unused medications to families who need them most -- plans to drive down prescription prices by recycling almost a billion dollars' worth of medications in the next five years. (This ambitious plan is a part of the Audacious Project, TED's initiative to inspire and fund global change.)

"If we want to fix our politics, we have to do something about inequality," says social psychologist Keith Payne. Showing how economic inequality changes the way people see and behave towards one another, Payne helps explain the rise of the political polarization that's slicing up society -- and challenges us to think twice the next time we dismiss someone for the sake of politics.

The secret to winning an argument isn't grand rhetoric or elegant style, says US Supreme Court litigator Neal Katyal -- it takes more than that. With stories of some of the most impactful cases he's argued before the Court, Katyal shows why the key to crafting a persuasive and successful argument lies in human connection, empathy and faith in the power of your ideas. "The question is not how to win every argument," he says. "It's how to get back up when you do lose."

When you're on opposite sides of an issue, how do you broker peace with your adversaries and work together to solve a problem? Follow along as animal rights activist Leah Garcés recounts three lessons she learned in hatching an ambitious plan to end chicken factory farming with the last person she expected: a chicken farmer.

What can you do to build a better world? Sharing stories from her pioneering career dedicated to tackling poverty, Jacqueline Novogratz offers three principles to spark and sustain a moral revolution. Learn how you can commit (or recommit) to creating big, positive change in your lifetime -- and give back more to the world than you take from it. "It is in the darkest times that we have the chance to find our deepest beauty," Novogratz says.

"Lies are more engaging online than truth," says former CIA analyst, diplomat and Facebook employee Yaël Eisenstat. "As long as [social media] algorithms' goals are to keep us engaged, they will feed us the poison that plays to our worst instincts and human weaknesses." In this bold talk, Eisenstat explores how social media companies like Facebook incentivize inflammatory content, contributing to a culture of political polarization and mistrust -- and calls on governments to hold these platforms accountable in order to protect civil discourse and democracy.

To get out of the mess we're in, we need a new story that explains the present and guides the future, says author George Monbiot. Drawing on findings from psychology, neuroscience and evolutionary biology, he offers a new vision for society built around our fundamental capacity for altruism and cooperation. This contagiously optimistic talk will make you rethink the possibilities for our shared future.

At least 400 million people worldwide live in ultra-poverty: a state of severe financial and social vulnerability that robs many of hope and dignity. At BRAC, an international development organization focused on fighting poverty, Shameran Abed and his team have developed a sustainable, multi-faceted program that has already helped millions lift themselves out of poverty and create lives full of possibility. Learn more about their audacious plan to partner with governments to bring this life-changing program to an additional 21 million people in the next six years. (This ambitious plan is a part of the Audacious Project, TED's initiative to inspire and fund global change.)

What drives someone to commit politically motivated violence? The unsettling answer lies in daily habits. Behavioral historian Christiane-Marie Abu Sarah shares startling insights into how seemingly mundane choices can breed polarization that lead to extreme, even deadly, actions -- and explains how to identify and bypass these behaviors in order to rediscover common ground.

What's the purpose of a company? In this bold talk, activist and filmmaker Abigail Disney imagines a world where companies have a moral obligation to place their workers above shareholders, calling on Disney (and all corporations) to offer respect, dignity and a living wage to everyone who works for them.

A head start doesn't always ... well, help you get ahead. With examples from sports, technology and economics, journalist David Epstein shares how specializing in a particular skill too early in life may undermine your long-term development -- and explains the benefits of a "sampling period" where you try new things and focus on building a range of skills. Learn how this broader, counterintuitive mindset (and more forgiving timeline) could lead to a more fulfilling life, personally and professionally.

"Confidence is the necessary spark before everything that follows," says educator and activist Brittany Packnett. In an inspiring talk, she shares three ways to crack the code of confidence -- and her dream for a world where revolutionary confidence helps turn our most ambitious dreams into reality.

NASA's Dragonfly -- a robotic rotorcraft-lander that's designed to hop across the surface of an extraterrestrial body -- is set to voyage deep into the solar system to explore Titan, Saturn's largest moon, in 2026. Planetary scientist Elizabeth "Zibi" Turtle shares how studying this mysterious moon that's thought to resemble the early Earth could bring us closer to understanding the habitability of other planets -- and the origin of life itself.

Sir Ken Robinson makes an entertaining and profoundly moving case for creating an education system that nurtures (rather than undermines) creativity.

For intersex people -- those born with sex characteristics outside the traditional definitions of female and male -- the stakes to appear "normal" are high. Drawing on her personal experience, Susannah Temko reveals the shame, prejudice and harm faced by the intersex community, as they're forced to conform to a binary understanding of sex that ultimately hinders their health and well-being. She calls on us all to discard outdated notions of biological sex and accept the complexity within humanity.

What accounts for our polarized public life, and how can we begin to heal it? Political philosopher Michael Sandel offers a surprising answer: those who have flourished need to look in the mirror. He explores how "meritocratic hubris" leads many to believe their success is their own doing and to look down on those who haven't made it, provoking resentment and inflaming the divide between "winners" and "losers" in the new economy. Hear why we need to reconsider the meaning of success and recognize the role of luck in order to create a less rancorous, more generous civic life.

In cities, evolution occurs constantly, as countless plants, animals and insects adapt to human-made habitats in spectacular ways. Evolutionary biologist Menno Schilthuizen calls on peculiar beings such as fast food-loving mice and self-cooling snails to illustrate the ever-transforming wonders of urban wildlife -- and explains how you can observe this phenomenon in real-time, thanks to a global network of enthusiastic citizen scientists.

Popular music is often riddled with misogynistic lyrics that objectify and demean women ... so why are we listening and dancing to it? Performing a sample of her original song "Top Knot Turn Up" and sharing clips from her female-directed music video of "See Me Thru," activist and musician Madame Gandhi explains why she's making sex-positive music that doesn't contribute to anyone's oppression -- and calls on music lovers to get down to tunes that empower everyone.

The path to better food is paved with data, says entrepreneur Erin Baumgartner. Drawing from her experience running a farm-to-table business, she outlines her plan to help create a healthier, zero-waste food system that values the quality and taste of small, local farm harvests over factory-farmed produce.

From mourning orcas to distressed elephants, biological anthropologist Barbara J. King has witnessed grief and love across the animal kingdom. In this eye-opening talk, she explains the evidence behind her belief that many animals experience complex emotions, and suggests ways all of us can treat them more ethically -- including every time we eat. "Animals don't grieve exactly like we do, but this doesn't mean that their grief isn't real," she says. "It is real, and it's searing, and we can see it if we choose."

Everyone should participate in decision-making and politics -- and it starts at home, says activist Hajer Sharief. She introduces a simple yet transformative idea: that parents can teach their children about political agency by giving them a say in how their households are run, in the form of candid family meetings where everyone can express their opinions, negotiate and compromise. "We need to teach people that political, national and global affairs are as relevant to them as personal and family affairs," she says. "Can you really afford not to be interested or not participate in politics?"

Want to help map the world? Community builder Rebecca Firth explains how the Humanitarian OpenStreetMap Team (HOT) is using open-source software powered by volunteers to put one billion people on the map in the next five years. (This ambitious plan is a part of the Audacious Project, TED's initiative to inspire and fund global change.)

Hannah Brencher's mother always wrote her letters. So when she felt herself bottom into depression after college, she did what felt natural -- she wrote love letters and left them for strangers to find. The act has become a global initiative, The World Needs More Love Letters, which rushes handwritten letters to those in need of a boost.

Consider the following scenario: a highly infectious, sometimes deadly respiratory virus infects humans for the first time. It spreads rapidly worldwide, and the WHO declares a pandemic. The death toll starts to rise and everyone is asking the same question: when will the pandemic end? Alex Rosenthal details the three main strategies governments can use to contain and end a pandemic. [Directed by Visorama, narrated by Jack Cutmore-Scott, music by Bamm Bamm Wolfgang].

What can you hear in silence? In this exploration of sound, host of the podcast "Twenty Thousand Hertz" Dallas Taylor tells the story of arguably the most debated musical composition in recent history -- composer John Cage's iconic piece 4'33" -- and invites you to take notice of the soundscape around you. Watch to the end to experience a performance of 4'33''.

At age 16, journalist and filmmaker Jose Antonio Vargas found out he was in the United States illegally. Since then, he's been thinking deeply about immigration and what it means to be a US citizen -- whether it's by birth, law or otherwise. In this powerful talk, Vargas calls for a shift in how we think about citizenship and encourages us all to reconsider our personal histories by answering three questions: Where did you come from? How did you get here? Who paid?

We have archives of films, newspapers, even seeds -- what if we could make one for the entire surface of the earth? Drawing on his experience mapping an ancient city in the Honduran jungle, archaeologist Chris Fisher makes the case for scanning the whole planet with LiDAR -- a technology that uses lasers shot from an airplane to map the ground -- in order to preserve our cultural and ecological heritage.

"In a world" -- our world -- movie trailers have undergone a massive evolution. The booming voice-of-God narration of the '80s and '90s has been silenced in favor of boojes and bwaas. In this episode of Twenty Thousand Hertz, host and sound design expert Dallas Taylor is joined by guests who share the history of trailers and a hilarious takedown of the sounds and dialogue that are common in the modern trailer style. You'll never be able to watch a blockbuster trailer the same way again. Twenty Thousand Hertz, a podcast revealing the stories behind the world's most recognizable and interesting sounds, is a new member of the TED family of podcasts. Listen or subscribe wherever you get your podcasts.

In a talk about understanding and practicing the art of healthy relationships, Katie Hood reveals the five signs you might be in an unhealthy relationship -- with a romantic partner, a friend, a family member -- and shares the things you can do every day to love with respect, kindness and joy. "While love is an instinct and an emotion, the ability to love better is a skill we can all build and improve on over time," she says.

Want to learn a new language but feel daunted or unsure where to begin? You don't need some special talent or a "language gene," says Lýdia Machová. In an upbeat, inspiring talk, she reveals the secrets of polyglots (people who speak multiple languages) and shares four principles to help unlock your own hidden language talent -- and have fun while doing it.

As kids, we all get advice from parents and teachers that seems strange, even confusing. This was crystallized one night for a young Clint Smith, who was playing with water guns in a dark parking lot with his white friends. In a heartfelt piece, the poet paints the scene of his father's furious and fearful response.

On this episode of ZigZag, host Manoush Zomorodi is joined by Eric Ries, who went from writing Silicon Valley's bible to building a stock market for social justice. Together, they examine why quarterly earnings reports cause anti-social behavior and how a new stock exchange in the US might present a systemic solution. As Eric says, this "will serve as inspiration to a new generation of civic entrepreneurs who will say: We don't have to take the institutions of our society as a given. We could try to build new and better ones." ZigZag, the business show about being human, is now a member of the TED family of podcasts. Listen or subscribe wherever you get your podcasts.

Nearly 400 years ago, a tiny town in Germany made a bargain with God: spare its people from the Black Plague and we'll put on a play in your honor... forever. And it worked! Now every decade, the entire town comes together to stage the play, drawing massive crowds to one of the largest religious spectacles in the world. But problematic parts of the play have been challenged, and tensions rise when a new voice tries to update a 2,000-year-old story with help from some unexpected allies. (Audio only)

You use your brain's executive function every day -- it's how you do things like pay attention, plan ahead and control impulses. Can you improve it to change for the better? With highlights from her research on child development, cognitive scientist Sabine Doebel explores the factors that affect executive function -- and how you can use it to break bad habits and achieve your goals.

Our biases can be dangerous, even deadly — as we've seen in the cases of Michael Brown in Ferguson, Missouri, and Eric Garner, in Staten Island, New York. Diversity advocate Vernā Myers looks closely at some of the subconscious attitudes we hold toward out-groups. She makes a plea to all people: Acknowledge your biases. Then move toward, not away from, the groups that make you uncomfortable. In a funny, impassioned, important talk, she shows us how.

Things are pretty shocking out there right now -- record-breaking storms, deadly terror attacks, thousands of migrants disappearing beneath the waves and openly supremacist movements rising. Are we responding with the urgency that these overlapping crises demand from us? Journalist and activist Naomi Klein studies how governments use large-scale shocks to push societies backward. She shares a few propositions from "The Leap" -- a manifesto she wrote alongside indigenous elders, climate change activists, union leaders and others from different backgrounds -- which envisions a world after we've already made the transition to a clean economy and a much fairer society. "The shocking events that fill us with dread today can transform us, and they can transform the world for the better," Klein says. "But first we need to picture the world that we're fighting for. And we have to dream it up together."

Marine biologist, fish ecologist and self-confessed ocean optimist Steve Simpson explains the intricate sounds that exist in our oceans -- and why listening to this soundtrack can help us protect it. This talk was filmed at TEDxExeter. All TEDx events are organized independently by volunteers in the spirit of TED's mission of ideas worth spreading. With TED's podcast TEDx SHORTS, start each day with short, eye-opening ideas from some of the world's greatest TEDx speakers. Listen or subscribe wherever you get your podcasts.

Civil rights leader and longtime US congressman John Lewis spent his life fighting for freedom and justice for everyone. In this illuminating conversation with lawyer and activist Bryan Stevenson, Lewis discusses the essential importance of voting, shares encouraging words of wisdom for the generation of young people currently organizing in the struggle for racial justice and tells moving stories from his decades of making "good trouble" -- at the Freedom Rides, March on Washington and in the halls of Congress. "When you see something that's not right or fair or just, you have to say something," Lewis says. "You have to do something." (This conversation is part of the TED Legacy Project. Recorded November 19, 2019)

Far-UVC light is a type of ultraviolet light that kills microbes and viruses and, crucially, seems to be safe to use around humans. Radiation scientist David Brenner describes how we could use this light to stop the spread of SARS-CoV-2, the virus responsible for COVID-19, in hospitals, nursing homes, trains and other public indoor spaces -- paving the way for a potentially game-changing tool in the fight against the coronavirus pandemic. (This virtual conversation, hosted by TED science curator David Biello, was recorded July 7, 2020.)

Reflecting on moments that shaped his life, actor Ethan Hawke examines how courageous expression promotes healing and connection with one another -- and invites you to discover your own unabashed creativity. "There is no path till you walk it," he says.

What does Kendrick Lamar have in common with Disney's "Moana"? They recognize our common humanity and show us how to love ourselves and one another, says writer and educator Chloé Valdary. She shares how she uses pop culture to help people develop resilience and advance social change -- and explains why cultivating love is the key to connection, healing and moving forward together. (This virtual conversation, hosted by TED business curator Corey Hajim, was recorded June 30, 2020.)

Crisis interventions often focus on a single aspect of a big, complicated problem, failing to address the broader social and economic context. Kwame Owusu-Kesse describes how the Harlem Children's Zone is taking a more holistic approach to the pandemic, weaving together a network of services to help communities recover and rebuild. Learn more about their comprehensive COVID-19 relief and recovery response focused on five primary areas of need -- and their plans to scale it across the US. (This ambitious plan is a part of the Audacious Project, TED's initiative to inspire and fund global change.)

On July 20, 2012, a mass shooting in a movie theater of Aurora, Colorado left the town, and its nation, reeling. To many -- including Tom Teves, who lost his son in the tragedy -- the news coverage that followed focused on all the wrong things. Why did the reporting overwhelmingly fixate on the shooter rather than the lives of the victims or the heroic efforts of first responders? With urgency and measure, Teves calls for responsible media attention that acts in the interest of the public (instead of profit) by revoking what shooters want most: infamy.

"If you change your city, you're changing the world," says Eric Garcetti, mayor of Los Angeles and chair of C40 Cities, a network of the world's megacities committed to tackling the climate crisis. He shares tangible ways Los Angeles and other cities across the globe are promoting economic and social justice while taking concrete action on climate change -- and talks about how to create a more inclusive, green and sustainable society as we rebuild from COVID-19. (This virtual conversation, hosted by TED's current affairs curator Whitney Pennington Rodgers, was recorded July 7, 2020.)

Education activist (and recent Oxford graduate) Malala Yousafzai reflects on the defining moments of her life, how she balances passion with personhood and where the world finds itself during the COVID-19 crisis. With humor and humility, she shares her dreams of seeing social progress in her lifetime, explains why girls education advocacy must not relent during the pandemic and champions youth activists worldwide leading the fight for a fairer future for all. (This virtual conversation, hosted by TED's current affairs curator Whitney Pennington Rodgers, was recorded July 8, 2020.)

A more equal world starts with you. Citing a formative moment from her own life, equity advocate Nita Mosby Tyler highlights why showing up and fighting for others who face injustices beyond your own lived experience leads to a fairer, more just future for all.

What if you could help decide how the government spends public funds in your community? That's the idea behind participatory budgeting, a process that brings local residents and governments together to develop concrete solutions to real problems close to home. In this inspiring call to action, community leader Shari Davis shows how participatory budgeting can strengthen democracy, transform neighborhoods and cities -- and give everyone a seat at the table. "We've got to open the doors to city halls and schools so wide that people can't help but walk in," she says.

In this tour of the microscopic world, explorer and artist Ariel Waldman introduces the charismatic creatures lurking beneath Antarctica's massive ice sheet, the largest on earth. From "cuddly" water bears to geometric algae made of glass, Waldman shows how this seemingly barren landmass is actually a polar oasis of life -- if we just know where to look.

With clarity and insight, economist and author William "Sandy" Darity discusses how the grievous injustice of slavery in the US led to the immense wealth gap that currently exists between Black and white Americans. He explains how reparations for descendants of enslaved people would work -- and why it's necessary that the US engage in this act of compensation and redemption to make progress towards true equality. (This virtual conversation, hosted by TED's current affairs curator Whitney Pennington Rodgers, was recorded June 30, 2020.)

"We've been promised a future of chrome -- but what if the future is fleshy?" asks biological designer Christina Agapakis. In this awe-inspiring talk, Agapakis details her work in synthetic biology -- a multidisciplinary area of research that pokes holes in the line between what's natural and artificial -- and shares how breaking down the boundaries between science, society, nature and technology can lead us to imagine different possible futures.

In a breathtaking, jazz-inflected spoken-word performance, TED Fellow Marc Bamuthi Joseph shares a Black father's tender and wrenching internal reflection on the pride and terror of seeing his son enter adulthood.

Legendary primatologist Jane Goodall says that humanity's survival depends on conservation of the natural world. In conversation with head of TED Chris Anderson, she tells the story of her formative days working with chimpanzees, how she transformed from a revered naturalist into a dedicated activist and how she's empowering communities around the world to save natural habitats.

Meet the friendly robot that could deliver your next burrito. Ali Kashani introduces us to Postmates' autonomous delivery robot and explains how it could help reduce carbon emissions and free up valuable real estate in cities everywhere. Learn more about how it was specially designed to navigate complex social interactions on busy sidewalks to bring you your food (and more) with joy.

Bill Gates talks best (and worst) case scenarios for the coronavirus pandemic in the months ahead, explaining the challenges of reducing virus transmission, providing an update on promising vaccine candidates, offering his thoughts on reopening and even taking a moment to address conspiracy theories circulating about himself. Stay tuned for his critical call to fellow philanthropists to ramp up their action, ambition and awareness to create a better world for all. (This virtual conversation, hosted by head of TED Chris Anderson, was recorded June 29, 2020.)

"Africa is like a sleeping giant," says journalist and satirist Adeola Fayehun at the beginning of this hilarious, incisive talk. "The truth is I am trying to wake up this giant. That's why I air the dirty laundry of those in charge." Follow along as she roasts corrupt African officials and shows why the continent already has all it needs to take its rightful place on the world stage -- if only leaders would start taking responsibility.

The coronavirus brought much of the world to a standstill, dropping carbon emissions by five percent. Al Gore says keeping those rates down is now up to us. In this illuminating interview, he discusses how the steadily declining cost of wind and solar energy will transform manufacturing, transportation and agriculture, offer a cheaper alternative to fossil fuels and nuclear energy and create millions of new jobs. Stay tuned for a lively debate about geoengineering and hear Gore's thoughts about how humanity can create a clean, prosperous future through a focused global effort and a generation of young people committed to change. (This virtual conversation, hosted by head of TED Chris Anderson, was recorded June 23, 2020.)

At the crossroads of life and livelihood, scholar D-L Stewart invites us into scenes from his own life as he resists and reflects on the dehumanizing narratives that shape the Black trans experience in the US. With each word of his captivating and poetic dissection, Stewart emphasizes the magnitude and urgency of the rallying cry "Black trans lives matter" -- and calls on others to uphold that truth, too.

Around the world, Indigenous food cultures vanish because of industrialized agriculture and a shifting, Western-influenced concept of the ideal diet. Food researcher Aparna Pallavi explores why once-essential culinary traditions disappear from people's lives and memories almost without notice -- and serves up a subtle solution to revitalize our connection to the foods we eat.

"Life doesn't go from A to B -- it's messy," says sailing legend Tracy Edwards. In this inspiring talk, she tells how she went from teenage misfit to skipper of the first all-female crew in the toughest race on the seas -- and how she now helps young people around the world achieve their dreams, too.

Cities are engines of culture, commerce, knowledge and community, but they're also centers of inequality and poverty. As the world rebuilds from the coronavirus pandemic, can we transform cities into bastions of equity and sustainability? Architect and educator Vishaan Chakrabarti discusses a new urban agenda that provides equitable housing, health care and transportation for all -- and helps build cities rooted in our desire to connect at a human level. "We need a new narrative of generosity, not austerity," he says. (This virtual conversation, hosted by TED arts and design curator Chee Pearlman and head of curation Helen Walters, was recorded June 10, 2020.)

Conventional vaccine testing is a slow, years-long process. As thousands of people continue to die each day from COVID-19, bioethicist Nir Eyal proposes a radical idea that could dramatically accelerate the vaccine development timeline: "human challenge trials," in which scientists would deliberately expose volunteers to the virus to more quickly determine a vaccine's efficacy. (This virtual conversation, hosted by head of TED Chris Anderson, was recorded June 15, 2020.)

"I was the first woman president of an African nation, and I do believe more countries ought to try that," says H.E. Ellen Johnson Sirleaf, Nobel laureate and former president of Liberia. Telling the story of how Liberian women helped rebuild their country after years of civil war, Sirleaf discusses why gender equality is essential to peace and prosperity -- and shares her plan to uplift a generation of women prepared to take leadership positions and catalyze social change.

How do you end a story? Host of "Radiolab" Jad Abumrad tells how his search for an answer led him home to the mountains of Tennessee, where he met an unexpected teacher: Dolly Parton.

Legendary hip-hop producer Swizz Beatz is on a mission to revolutionize the way artists do business. In this glorious talk, he shares some of the ways he's helping fellow creatives thrive, including a roving art fair that gives artists 100 percent of their sales, a new commission system for galleries to fund living visual artists and Verzuz, online musical celebrations that bring joy to fans -- and sales to musicians. "If we're not protecting the arts, we're not protecting our future," he says.

Colonialism remains an inescapable blight on the present, lingering in the toxic, internalized mythologies and stereotypes that have outlived the regimes that created them, says historian Farish Ahmad-Noor. Examining why these prejudices and narratives persist (and sometimes thrive), he suggests a multidisciplinary approach to reject cultural obsessions with romanticized history and prevent this nostalgia from perpetuating past oppressions.

Baratunde Thurston explores the phenomenon of white Americans calling the police on black Americans who have committed the crimes of ... eating, walking or generally "living while black." In this profound, thought-provoking and often hilarious talk, he reveals the power of language to change stories of trauma into stories of healing -- while challenging us all to level up.

Our brains create categories to make sense of the world, recognize patterns and make quick decisions. But this ability to categorize also exacts a heavy toll in the form of unconscious bias. In this powerful talk, psychologist Jennifer L. Eberhardt explores how our biases unfairly target Black people at all levels of society -- from schools and social media to policing and criminal justice -- and discusses how creating points of friction can help us actively interrupt and address this troubling problem.

What happens when you discover a dinosaur? Paleontologist Kenneth Lacovara details his unearthing of Dreadnoughtus -- a 77-million-year-old sauropod that was as tall as a two-story house and as heavy as a jumbo jet -- and considers how amazingly improbable it is that a tiny mammal living in the cracks of the dinosaur world could evolve into a sentient being capable of understanding these magnificent creatures. Join him in a celebration of the Earth's geological history and contemplate our place in deep time.

Athletes train their bodies to run faster, jump higher, throw farther -- so why don't they train their minds, too? Seattle Seahawks quarterback Russell Wilson talks about the power of "neutral thinking," which helps him thrive under pressure (both on the field and off) -- and shows how you can use this mindset to make the right moves in your own life.

Everyone experiences loss, but how do you cope with the tough moments that follow? Resilience researcher Lucy Hone shares three hard-won strategies for developing the capacity to brave adversity, overcome struggle and face whatever may come head-on with fortitude and grace.

There is no such thing as being "not racist," says author and historian Ibram X. Kendi. In this vital conversation, he defines the transformative concept of antiracism to help us more clearly recognize, take responsibility for and reject prejudices in our public policies, workplaces and personal beliefs. Learn how you can actively use this awareness to uproot injustice and inequality in the world -- and replace it with love. (This virtual interview, hosted by TED's current affairs curator Whitney Pennington Rodgers and speaker development curator Cloe Shasha, was recorded June 9, 2020.)

Who are you? To answer this question, artist Shantell Martin followed her pen. In this brilliantly visual talk featuring her signature freestyle line work -- drawn across everything from the screens of Times Square to the bodies of New York City Ballet dancers -- Martin shares how she found freedom and a new perspective through art. See how drawing can connect your hand to your heart and deepen your connection with the world.

The digital platforms you and your family use every day -- from online games to education apps and medical portals -- may be collecting and selling your children's data, says anthropologist Veronica Barassi. Sharing her eye-opening research, Barassi urges parents to look twice at digital terms and conditions instead of blindly accepting them -- and to demand protections that ensure their kids' data doesn't skew their future.

Let's say you go into labor in the back of a taxi. The traffic is so bad you don't know if you'll make it to the hospital on time. You make the obvious call to the local radio station -- which serves as an emergency hotline, lost and found, and community noticeboard all at once. Now a team of motorcycle police (trained as midwives!) is on the way, weaving through the streets of this sinking city. Adaptability, connectivity, creativity in Bangkok, Thailand. (Audio only)

After the devastating rebel invasion of Freetown in 1999 and the Ebola epidemic in 2014, Yvonne Aki-Sawyerr, mayor of the city, refused to be paralyzed by her frustration with the status quo. Instead, she used her anger as a catalyst for action. In this inspiring talk, she shares how she transformed her city by taking the risks necessary to bring about dramatic change -- and shows how you can find power in your dissatisfaction.

Nigel Topping has a cool job: he's the UK's High Level Climate Action Champion for COP26, the UN's climate change conference taking place in 2021. In this wide-ranging interview, Topping discusses his work with scientists, businesses and cities to drive action on climate change and get the world committed to net zero emissions by 2050. He also explains why he thinks the COVID-19 pandemic could accelerate the transition to a green economy, creating jobs that will last and building a cleaner world for us all. (This virtual conversation, hosted by TED global curator Bruno Giussani and current affairs curator Whitney Pennington Rodgers, was recorded May 26, 2020.)

No matter your industry, you've experienced drama at work. In this funny and all-too-relatable talk, community leader Anastasia Penright outlines five steps you can follow to better coexist with your coworkers and focus on what's really important.

In a time of mourning and anger over the ongoing violence inflicted on Black communities by police in the US and the lack of accountability from national leadership, what is the path forward? Sharing urgent insights into this historic moment, Dr. Phillip Atiba Goff, Rashad Robinson, Dr. Bernice King and Anthony D. Romero discuss dismantling the systems of oppression and racism responsible for tragedies like the murders of Ahmaud Arbery, Breonna Taylor, George Floyd and far too many others -- and explore how the US can start to live up to its ideals. (This discussion, hosted by head of TED Chris Anderson and current affairs curator Whitney Pennington Rodgers, was recorded on June 3, 2020.)

This is part two of a special episode of TED Talks Daily. In the first, you heard from Dr. Phillip Atiba Goff, the CEO of the Center for Policing Equity, Rashad Robinson, the President of Color of Change, Dr. Bernice Albertine King, the CEO of the King Center and Anthony D. Romero, the Executive Director of the ACLU. Now you'll hear all four in conversation, cohosted by head of TED Chris Anderson and TED's current affairs curator Whitney Penington Rodgers.

What makes you speak up -- or not -- when you see something you know is wrong? Memory scientist Julia Shaw explains the psychology of those who witness workplace discrimination and harassment -- and shares actionable steps companies can take to support and amplify their voices.

Now more than ever, it's important to look boldly at the reality of race and gender bias -- and understand how the two can combine to create even more harm. Kimberlé Crenshaw uses the term "intersectionality" to describe this phenomenon; as she says, if you're standing in the path of multiple forms of exclusion, you're likely to get hit by both. In this moving talk, she calls on us to bear witness to this reality and speak up for victims of prejudice.

Giving up control of your finances -- voluntarily or otherwise -- can leave you powerless and, in some cases, confined to a cycle of abuse. In this personal talk, accountant Estelle Gibson shares her own story of recovering from financial dependence and provides actionable advice to empower others who desire the freedom that comes with being responsible for your own money.

A mysterious tattoo on her forearm was all that linked Sara Jones, adopted as a child by white parents, to her South Korean origins. Searching for her birth family taught her that transracial adoption stories often frame new lives abroad as strokes of luck that call for endless gratitude, obscuring a far more complex reality. Through her experience of loss and discovery, Jones offers guidance on what adoptive parents can do to protect their children's unique cultural and personal narratives.

Earth, humanity and nature are inextricably interconnected. To restore us all back to health, we need to "rewild" the world, says environmental activist Kristine Tompkins. Tracing her life from Patagonia CEO to passionate conservationist, she shares how she has helped to establish national parks across millions of acres of land (and sea) in South America -- and discusses the critical role we all have to play to heal the planet. "We have a common destiny," she says. "We can flourish or we can suffer, but we're going to be doing it together."

As you age, you gradually lose the ability to refocus your eyes -- a phenomenon as old as humanity itself -- leading to a reliance on bifocals, contacts and procedures like LASIK surgery. Electrical engineer Nitish Padmanaban offers a glimpse of cutting-edge tech that's truly a sight for sore eyes: dynamic, autofocusing lenses that track your sight and adjust to what you see, both near and far.

The coronavirus pandemic won't be the last crisis to test public health systems worldwide, says physician and health policy leader Georges C. Benjamin. He details what's needed to lead us out of the pandemic and prevent future ones -- including a robust governmental health entity equipped with updated technology and well-trained staff -- and explains how citizens, businesses and political leaders can do their part to put public health first. (This virtual conversation, hosted by science curator David Biello and head of TED Chris Anderson, was recorded on May 20, 2020.)

How can we return to work without spurring a second surge of coronavirus infection? Biologist Uri Alon shares a thought-provoking strategy: four days at work followed by 10 days of lockdown, a cycle that would exploit a weakness in the virus's biology and potentially cut its reproductive rate to a manageable level. Learn more about this approach -- which has already been adopted by both companies and countries -- and how it could be a key to reopening the economy responsibly. (This virtual conversation, hosted by head of TED Chris Anderson and science curator David Biello, was recorded on May 20, 2020.)

When your job hinges on how well you talk to people, you learn a lot about how to have conversations -- and that most of us don't converse very well. Celeste Headlee has worked as a radio host for decades, and she knows the ingredients of a great conversation: Honesty, brevity, clarity and a healthy amount of listening. In this insightful talk, she shares 10 useful rules for having better conversations. "Go out, talk to people, listen to people," she says. "And, most importantly, be prepared to be amazed."

Veterans in the United States take their own lives at an alarming rate. Suggesting new ways to prioritize mental health in the military, veterans advocate Charles P. Smith offers a data-driven plan to help prevent suicide and ensure service members get proper care before, during and after active duty.

You procrastinate because you're lazy, right? Wrong. The truth is more complex -- and far more interesting. Learn how to stop putting off important tasks ... with a little help from master procrastinator Margaret Atwood. (Audio only)

The ocean plays host to a peculiar party of wild, marine sex life that's perhaps quirkier (and kinkier) than you can fathom. But is human behavior interrupting these raunchy reproductive acts? Take a deep dive with marine biologist Marah J. Hardt to discover what exactly goes down under the sea -- and why your own wellness depends on the healthy sex lives of fish.

Trauma and PTSD rewire your brain -- especially your memory -- and can unearth destructive emotional responses when stirred. Could we eliminate these triggers without erasing the memories themselves? Enter neurologist Amy Milton's mind-blowing, memory-editing clinical research poised to defuse the damaging effects of painful remembered experiences and offer a potential path toward better mental health.

When you stop comparing yourself to others, you can accomplish great things, says wheelchair athlete Dean Furness. He shares how, after losing the use of his legs in an accident, he discovered a powerful new mindset focused on redefining his "personal average" and getting better little by little.

School can be rife with stress, anxiety, panic attacks and even burnout -- but there's often no formal policy for students who need to prioritize their well-being. Hailey Hardcastle explains why schools should offer mental health days and allow students time to practice emotional hygiene without stigma. Follow along to learn how she and a team of fellow teens transformed their advocacy into law.

How do doctors in the emergency room stay calm and focused amidst the chaos? Drawing on years of experience, ER doctor Darria Long shares a straightforward framework to help you take back control and feel less overwhelmed when life starts to get "crazy busy."

Nearly half a million people in the US are in jail right now without being convicted of a crime, simply because they can't come up with the money to pay cash bail. To try and fix this system, public defender and activist Robin Steinberg asked a straightforward question: What if we paid bail for them? In conversation with TED Radio Hour host Manoush Zomorodi, Steinberg shares how her nonprofit The Bail Project -- which uses a revolving fund to post bail for those who can't afford it -- is scaling up their efforts across the country and rolling out a new community-based model to fight mass incarceration. (This ambitious plan is part of the Audacious Project, TED's initiative to inspire and fund global change.)

How can we stop the next pandemic before it starts? Disease researchers Pardis Sabeti and Christian Happi introduce Sentinel, an early warning system that detects and tracks viral threats in real time -- and could help stop them before they spread. Learn more about the cutting-edge technology that powers the system and how the Sentinel team is helping scientists and health workers during the coronavirus pandemic. (This ambitious plan is part of the Audacious Project, TED's initiative to inspire and fund global change.)

Health care workers are under more stress than ever before. How can they protect their mental health while handling new and complex pressures? TED Fellow Laurel Braitman shows how writing and sharing personal stories helps physicians, nurses, medical students and other health professionals connect more meaningfully with themselves and others -- and make their emotional well-being a priority.

To combat COVID-19, countries have enforced city-wide shutdowns, stay-at-home orders and mask mandates -- but the reaction (and adherence) to these rules has differed markedly in the East and West. In conversation with TED's head of curation Helen Walters, writer and publisher Huang Hung sheds light on how Chinese and American cultural values shaped their responses to the outbreak -- and provides perspective on why everyone needs to come together to end the pandemic. (Recorded April 16, 2020)

Privacy isn't dead, but face surveillance technology might kill it, says civil rights advocate Kade Crockford. In an eye-opening talk, Kade outlines the startling reasons why this invasive technology -- powered by often-flawed facial recognition databases that track people without their knowledge -- poses unprecedented threats to your fundamental rights. Learn what can be done to ban government use before it's too late.

By some estimates, work-related stress drains the US economy of nearly 300 billion dollars a year -- and it can hurt your productivity and personal health too, says wellness advocate Rob Cooke. He shares some strategies to help put your mental, physical and emotional well-being back at the forefront.

Before the coronavirus pandemic, bioengineer Jim Collins and his team combined the power of AI with synthetic biology in an effort to combat a different looming crisis: antibiotic-resistant superbugs. Collins explains how they pivoted their efforts to begin developing a series of tools and antiviral compounds to help fight COVID-19 -- and shares their plan to discover seven new classes of antibiotics over the next seven years. (This ambitious plan is part of The Audacious Project, TED's initiative to inspire and fund global change.)

Profit, money, shareholders: these are the priorities of most companies today. But at what cost? In an appeal to corporate leaders worldwide, Chobani founder Hamdi Ulukaya calls for an end to the business playbook of the past -- and shares his vision for a new, "anti-CEO playbook" that prioritizes people over profits. "This is the difference between profit and true wealth," he says.

Do you sometimes have your most creative ideas while folding laundry, washing dishes or doing nothing in particular? It's because when your body goes on autopilot, your brain gets busy forming new neural connections that connect ideas and solve problems. Learn to love being bored as Manoush Zomorodi explains the connection between spacing out and creativity.

What makes you, you? Psychologists like to talk about our traits, or defined characteristics that make us who we are. But Brian Little is more interested in moments when we transcend those traits -- sometimes because our culture demands it of us, and sometimes because we demand it of ourselves. Join Little as he dissects the surprising differences between introverts and extroverts and explains why your personality may be more malleable than you think.

"Sí, se puede!" -- "Yes, we can!" It's the rallying cry Dolores Huerta came up with as a young activist in the 1970s, and she's lived by it in her tireless pursuit of civil rights ever since. With her signature wit and humor, Huerta reflects on her life's work, offering inspiration for anybody trying to overcome apathy, get involved and find their own power.

Many countries have an active, centuries-old law that allows government agencies to take your things -- your house, your car, your business -- without ever convicting you of a crime. Law researcher Dick M. Carpenter II exposes how this practice of civil forfeiture threatens your rights and creates a huge monetary incentive for law enforcement to pocket your possessions -- and he lays out a path to end "policing for profit" once and for all.

Examining the facts and figures of the coronavirus outbreak, epidemiologist Larry Brilliant evaluates the global response in a candid interview with head of TED Chris Anderson. Brilliant lays out a clear plan to end the pandemic -- and shows why, to achieve it, we'll have to work together across political and geographical divides. "This is not the zombie apocalypse; this is not a mass extinction event," he says. "We need to be the best version of ourselves." (Recorded April 22, 2020)

When it comes to big life problems, we often stand at a crossroads: either believe we're powerless against great change, or we rise to meet the challenge. In an urgent call to action, political strategist Tom Rivett-Carnac makes the case for adopting a mindset of "stubborn optimism" to confront climate change -- or whatever crisis may come our way -- and sustain the action needed to build a regenerative future. As he puts it: "Stubborn optimism can fill our lives with meaning and purpose."

If you had to explain to a newborn what it means to be a human being living on Earth in the 21st century, what would you say? Visual artist Oliver Jeffers put his answer in a letter to his son, sharing pearls of wisdom on existence and the diversity of life. He offers observations of the "beautiful, fragile drama of human civilization" in this poetic talk paired with his original illustrations and animations.

Recounting her story of finding opportunity and stability in the US, Elizabeth Camarillo Gutierrez examines the flaws in narratives that simplify and idealize the immigrant experience -- and shares hard-earned wisdom on the best way to help those around us. "Our world is one that flourishes when different voices come together," she says.

How does your genetic inheritance, culture and history influence your health? Biological anthropologist Lara Durgavich discusses the field of evolutionary medicine as a gateway to understanding the quirks of human biology -- including why a genetic mutation can sometimes have beneficial effects -- and emphasizes how unraveling your own evolutionary past could glean insights into your current and future health.

When Shaka Senghor and Ebony Roberts ended their relationship, they made a pact to protect their son from its fallout. What resulted was a poetic meditation on what it means to raise a child together, yet apart. In this moving and deeply personal talk, Senghor and Roberts share their approach to co-parenting -- an equal, active partnership that rolls with the punches and revels in the delights of guiding their child through the world with thought and intention.

Racism makes our economy worse -- and not just in ways that harm people of color, says public policy expert Heather C. McGhee. From her research and travels across the US, McGhee shares startling insights into how racism fuels bad policymaking and drains our economic potential -- and offers a crucial rethink on what we can do to create a more prosperous nation for all. "Our fates are linked," she says. "It costs us so much to remain divided."

Many of us are feeling stuck right now, forced to adapt to a world that we have little control over. But if we focus too much on these uncontrollable aspects of our lives, we greatly increase our suffering. Learn why our routines and habits are so important to our wellbeing -- and how there are ways we can exercise control even when every day feels unpredictable. (Audio only)

Indigenous languages across North America are under threat of extinction due to the colonial legacy of cultural erasure, says linguist Lindsay Morcom. Highlighting grassroots strategies developed by the Anishinaabe people of Canada to revive their language and community, Morcom makes a passionate case for enacting policies that could protect Indigenous heritage for generations to come.

A good night's sleep has perhaps never been more important. Sharing wisdom and debunking myths, sleep scientist Matt Walker discusses the impact of sleep on mind and body -- from unleashing your creative powers to boosting your memory and immune health -- and details practices you can start (and stop) doing tonight to get some rest. (This virtual conversation is part of the TED Connects series, hosted by head of TED Chris Anderson and current affairs curator Whitney Pennington Rodgers. Recorded April 1, 2020)

Laurie Santos looks for the roots of human irrationality by watching the way our primate relatives make decisions. A clever series of experiments in "monkeynomics" shows that some of the silly choices we make, monkeys make too.

As COVID-19 continues to spread, the world is facing two existential threats at once: a public health emergency and an economic crisis. Political theorist Danielle Allen describes how we can ethically and democratically address both problems by scaling up "smart testing," which would track positive cases with peer-to-peer software on people's cell phones -- so we can end the pandemic and get back to work. (This virtual conversation is part of the TED Connects series, hosted by head of TED Chris Anderson and business curator Corey Hajim. Recorded April 6, 2020)

To understand what makes marriages work, we need to talk about why they sometimes end, says family law professor Jeannie Suk Gersen. Follow along as she lays out three ways that thinking about marital decisions through the lens of divorce can help you better navigate togetherness from the beginning.

If you're feeling anxious or fearful during the coronavirus pandemic, you're not alone. Offering hope and understanding, author Elizabeth Gilbert reflects on how to stay present, accept grief when it comes and trust in the strength of the human spirit. "Resilience is our shared genetic inheritance," she says. (This virtual conversation is part of the TED Connects series, hosted by head of TED Chris Anderson and head of curation Helen Walters. Recorded April 2, 2020)

There's a simple and powerful way to confront the world's most pressing crises, says women's rights activist Yifat Susskind: think like a mother. As she puts it: "When you think like a mother, you prioritize the needs of the many, not the whims of the few." Follow along as she shares moving stories of people around the world who embody this mindset -- and shows how it can also help you see beyond suffering and act to build a better world.

More barriers exist now than at the end of World War II, says designer Alexandra Auer. And when you erect one wall, you unwittingly create a second -- an "us" versus "them" partition in the mind that compromises our collective safety. With intriguing results from her social design project focused on two elementary schools separated by a fence, Auer encourages us to dismantle our biases and regain perspective on all the things we have in common.

The world is more connected than ever, but some communities are still cut off from vital resources like electricity and health care. In this solution-oriented talk, activist Johanna Figueira discusses her work with Code for Venezuela -- a platform that gathers technologists to address Venezuela's needs for information and medical supplies -- and shares ideas for how it could be used as a model to help other communities in need.

Pardons, commutations and bankruptcy laws are all tools of forgiveness within the US legal system. Are we using them frequently enough, and with fairness? Law professor Martha Minow outlines how these merciful measures can reinforce racial and economic inequality -- and makes the case for creating a system of restorative justice that focuses on accountability and reconciliation rather than punishment.

From Hong Kong, South China Morning Post CEO Gary Liu tracks China's response to the coronavirus pandemic -- from the initial outbreak in Wuhan to the shutdown of Hubei province and the containment measures taken across its major cities. Sharing insights into how the culture in places like Hong Kong and South Korea contributed to fast action against the virus, Liu identifies lessons people across the world can use to stop its spread. (This virtual conversation is part of the TED Connects series, hosted by head of TED Chris Anderson and current affairs curator Whitney Pennington Rodgers. Recorded March 25, 2020)

What's your passion? Social entrepreneur Noeline Kirabo reflects on her work helping out-of-school young people in Uganda turn their passions into profitable businesses -- and shares the two questions you can ask yourself to begin doing the same.

Philanthropist and Microsoft cofounder Bill Gates offers insights into the COVID-19 pandemic, discussing why testing and self-isolation are essential, which medical advancements show promise and what it will take for the world to endure this crisis. (This virtual conversation is part of the TED Connects series, hosted by head of TED Chris Anderson and current affairs curator Whitney Pennington Rodgers. Recorded March 24, 2020)

"Life's beauty is inseparable from its fragility," says psychologist Susan David. In a special virtual conversation, she shares wisdom on how to build resilience, courage and joy in the midst of the coronavirus pandemic. Responding to listeners' questions from across the globe, she offers ways to talk to your children about their emotions, keep focus during the crisis and help those working on the front lines. (This virtual conversation is part of the TED Connects series, hosted by head of TED Chris Anderson and current affairs curator Whitney Pennington Rodgers. Recorded March 23, 2020)

"You don't predict the future -- you imagine the future," says sci-fi writer Charlie Jane Anders. In a talk that's part dream, part research-based extrapolation, she takes us on a wild, speculative tour of the delights and challenges the future may hold -- and shows how dreaming up weird, futuristic possibilities empowers us to construct a better tomorrow.

What if you could repay loans through volunteering and mentorship instead of money? Activist Angie Murimirwa shares how a game-changing economic tool known as "social interest" is reinvigorating sub-Saharan communities once trapped in cycles of poverty. Join her as she explains how this approach to lending is creating opportunities for thousands of African women and girls -- and shows why this model can be replicated anywhere with lasting effects.

Farmers keep us fed and our economies stable, but in the US they're retiring faster than they're being replaced. Take a crash course in agricultural policy with Eric Sannerud to see why this problem can't be solved by simply buying from your local farmer's market -- and learn how you can use your vote to create a better future for farmers.

How comfortable are you with robots taking over your life? Covering a wide range of potential applications -- from the mundane (robot house cleaner) to the mischievous (robot sex partner) to the downright macabre (uploading your brain to live on after death) -- technology strategist Lucy Farey-Jones shares data-backed evidence of how our willingness to accept AI may be radically changing.

Having your period is exhausting -- and for many people across the world, menstruation is even more challenging because of stigmas and difficulty getting basic hygiene supplies, says social activist Ananya Grover. In this uplifting, actionable talk, she shares how "Pravahkriti," her campaign to spread period positivity, creatively engages with everyone to promote menstrual health, raise awareness and break taboos around periods.

The climate crisis is too vast and complicated to solve with a silver bullet, says author David Wallace-Wells. What we need is a shift in how we live. Follow along as he lays out some of the dramatic actions we could take to build a livable, prosperous world in the age of global warming.

Historian Elizabeth Stordeur Pryor leads a thoughtful and history-backed examination of one of the most divisive words in the English language: the N-word. Drawing from personal experience, she explains how reflecting on our points of encounter with the word can help promote productive discussions and, ultimately, create a framework that reshapes education around the complicated history of racism in the US.

Many of the symptoms of menopause -- hot flashes, night sweats, insomnia, memory lapses, depression and anxiety -- start in the brain. How exactly does menopause impact cognitive health? Sharing groundbreaking findings from her research, neuroscientist Lisa Mosconi reveals how decreasing hormonal levels affect brain aging -- and shares simple lifestyle changes you can make to support lifelong brain health.

In much of the world, gender is viewed as binary: man or woman, each assigned characteristics and traits designated by biological sex. But that's not the case everywhere, says France Villarta. In a talk that's part cultural love letter, part history lesson, he details the legacy of gender fluidity and inclusivity in his native Philippines -- and emphasizes the universal beauty of all people, regardless of society's labels.

Neuroscientist Kay M. Tye investigates how your brain gives rise to complex emotional states like depression, anxiety or loneliness. From the cutting edge of science, she shares her latest findings -- including the development of a tool that uses light to activate specific neurons and create dramatic behavioral changes in mice. Learn how these discoveries could change the way you think about your mind -- and possibly uncover effective treatments for mental disorders.

Ask any deep space navigator like Jill Seubert what makes steering a spacecraft difficult, and they'll tell you it's all about the timing; a split-second can decide a mission's success or failure. So what do you do when a spacecraft is bad at telling time? You get it a clock -- an atomic clock, to be precise. Let Seubert whisk you away with the revolutionary potential of a future where you could receive stellar, GPS-like directions -- no matter where you are in the universe.

Nearly 1,800 newsrooms have shuttered across the US since 2004, leaving many communities unseen, unheard and in the dark. In this passionate talk and rallying cry, journalist Chuck Plunkett explains why he rebelled against his employer to raise awareness for an industry under threat of extinction -- and makes the case for local news as an essential part of any healthy democracy.

It's normal to feel anxious or overwhelmed by climate change, says psychologist Renée Lertzman. Can we turn those feelings into something productive? In an affirming talk, Lertzman discusses the emotional effects of climate change and offers insights on how psychology can help us discover both the creativity and resilience needed to act on environmental issues.

"Full access to a person's phone is the next best thing to full access to a person's mind," says cybersecurity expert Eva Galperin. In an urgent talk, she describes the emerging danger of stalkerware -- software designed to spy on someone by gaining access to their devices without their knowledge -- and calls on antivirus companies to recognize these programs as malicious in order to discourage abusers and protect victims.

Sometimes, small things make a huge impact. After studying how bees in urban environments can survive by navigating small land patches, ecologist Amanda Schochet was inspired to build MICRO, a network of portable science museums the size of vending machines. Learn how these tiny museums are being deployed in libraries, community centers, transit hubs and elsewhere to increase public access to science.

Corruption is a constant threat in Kenya, says social entrepreneur Wanjira Mathai -- and to stop it there (or anywhere else), we need to intervene early. Following the legacy of her mother, political activist and Nobel Prize recipient Wangari Maathai, Mathai shares three strategies to uproot a culture of corruption by teaching children and young people about leadership, purpose and integrity.

"Complete silence is very addictive," says Rebecca Knill, a writer who has cochlear implants that enable her to hear. In this funny, insightful talk, she explores the evolution of assistive listening technology, the outdated way people still respond to deafness and how we can shift our cultural understanding of ability to build a more inclusive world. "Technology has come so far," Knill says. "Our mindset just needs to catch up."

Equity expert Sara Sanford offers a certified playbook that helps companies go beyond good intentions, using a data-driven standard to actively counter unconscious bias and foster gender equity -- by changing how workplaces operate, not just how people think.

Business management in China is changing, says consultant Fang Ruan. Learn how Chinese entrepreneurs -- long guided by Confucianism's emphasis on authority and regulation -- are now looking to Taoist philosophy for a new, dynamic leadership style that believes things spontaneously transform and naturally achieve perfection when they're supported, not controlled.

More than a billion people worldwide, mostly children, do not have a legal identity. In many countries, this means they can't get access to vital services like health care and education, says legal identity expert Kristen Wenz. She discusses why this problem is one of the greatest human rights violations of our time -- and shares five strategies to ensure everyone can get registered and protected.

In a lyrical talk full of radical imagination, poet Aja Monet and community organizer phillip agnew share the story of how they fell in love and what they've learned about the powerful connection between great social movements and meaningful art. Journey to Smoke Signals Studio in Miami, their home and community art space where they're creating a refuge for neighbors and creators -- and imagining a new answer to distraction, anger and anxiety.

The world's most valuable tech companies profit from the personal data you generate. So why aren't you getting paid for it? In this eye-opening talk, entrepreneur and technologist Jennifer Zhu Scott makes the case for private data ownership -- which would empower you to donate, destroy or sell your data as you see fit -- and shows how this growing movement could put power (and cash) back into the hands of people.

Some days, it feels like the only thing we can agree on is that we can't agree -- on anything. Drawing on her background as a world debate champion, Julia Dhar offers three techniques to reshape the way we talk to each other so we can start disagreeing productively and finding common ground -- over family dinners, during work meetings and in our national conversations.

"To make a difference in the life of a child ... I made the commitment to tell my personal story," says educator Lisa Godwin. In this moving talk, she shares her experience of overcoming childhood trauma with the quiet, unwavering support of a teacher and school counselor -- and shows how educators can help students and families navigate hardships by sharing their own stories.

The growth of online marketplaces like Uber, Airbnb and Amazon can sometimes threaten local businesses such as taxis, hotels and retail shops by taking away jobs or reducing income to the community. But it doesn't have to be this way, says strategy consultant Amane Dannouni. Pointing to examples like Gojek (Indonesia's Uber for motorbikes) and Jumia (Africa's version of Amazon), he explains how some online marketplaces make deliberate trade-offs to include, rather than replace, existing players in local economies -- benefiting everyone in the long run.

The workplace is often presented as a meritocracy, where you can succeed by putting your head down and working hard. Wall Street veteran Carla Harris learned early in her career that this a myth. The key to actually getting ahead? Get a sponsor: a person who will speak on your behalf in the top-level, closed-door meetings you're not invited to (yet). Learn how to identify and develop a productive sponsor relationship in this candid, powerful talk.

Imagine waking in the middle of the night to an elephant ripping the roof from your house in search of food. This is a reality in some communities in Africa where, as wild spaces shrink, people and elephants are competing for space and resources like never before. In this engaging talk, zoologist Lucy King shares her solution to the rising conflict: fences made from beehives that keep elephants at bay while also helping farmers establish new livelihoods.

In a profound talk about technology and power, author and historian Yuval Noah Harari explains the important difference between fascism and nationalism -- and what the consolidation of our data means for the future of democracy. Appearing as a hologram live from Tel Aviv, Harari warns that the greatest danger that now faces liberal democracy is that the revolution in information technology will make dictatorships more efficient and capable of control. "The enemies of liberal democracy hack our feelings of fear and hate and vanity, and then use these feelings to polarize and destroy," Harari says. "It is the responsibility of all of us to get to know our weaknesses and make sure they don't become weapons." (Followed by a brief conversation with TED curator Chris Anderson)

Tribology: it's a funny-sounding word you might not have heard before, but it could change how you see and interact with the physical world, says mechanical engineer Jennifer Vail. Offering lessons from tribology -- the study of friction and wear -- Vail describes the surprisingly varied ways it impacts everyday life and how it could help us make a better world.

Who deserves to be in a museum? For too long, the answer has been "the extraordinary" -- those aspirational historymakers who inspire us with their successes. But those stories are limiting, says museum curator Ariana Curtis. In a visionary talk, she imagines how museums can more accurately represent history by honoring the lives of people both extraordinary and everyday, prominent and hidden -- and amplify diverse perspectives that should have always been included.

Black history taught in US schools is often watered-down, riddled with inaccuracies and stripped of its context and rich, full-bodied historical figures. Equipped with the real story of Rosa Parks, professor David Ikard highlights how making the realities of race more benign and digestible harms us all -- and emphasizes the power and importance of historical accuracy.

What can we learn from the world's most enduringly creative people? They "slow-motion multitask," actively juggling multiple projects and moving between topics as the mood strikes -- without feeling hurried. Author Tim Harford shares how innovators like Einstein, Darwin, Twyla Tharp and Michael Crichton found their inspiration and productivity through cross-training their minds.

How do you talk to someone who doesn't believe in climate change? Not by rehashing the same data and facts we've been discussing for years, says climate scientist Katharine Hayhoe. In this inspiring, pragmatic talk, Hayhoe shows how the key to having a real discussion is to connect over shared values like family, community and religion -- and to prompt people to realize that they already care about a changing climate. "We can't give in to despair," she says. "We have to go out and look for the hope we need to inspire us to act -- and that hope begins with a conversation, today."

Here's a paradox: as companies try to streamline their businesses by using artificial intelligence to make critical decisions, they may inadvertently make themselves less efficient. Business technologist Sylvain Duranton advocates for a "Human plus AI" approach -- using AI systems alongside humans, not instead of them -- and shares the specific formula companies can adopt to successfully employ AI while keeping humans in the loop.

Holocaust survivor Werner Reich recounts his harrowing adolescence as a prisoner transported between concentration camps -- and shares how a small, kind act can inspire a lifetime of compassion. "If you ever know somebody who needs help, if you know somebody who is scared, be kind to them," he says. "If you do it at the right time, it will enter their heart, and it will be with them wherever they go, forever."

We all want to save more money -- but overall, people today are doing less and less of it. Behavioral scientist Wendy De La Rosa studies how everyday people make decisions to improve their financial well-being. What she's found can help you painlessly make the commitment to save more and spend less.

If you: do laundry, are (or have been) pregnant, tidy up, shop for your household or do similar labor, then by GDP standards, you're unproductive. In this visionary talk, economist Marilyn Waring seeks to correct the failures of this narrow-minded system, detailing why we deserve a better way to measure growth that values not just our own livelihood but the planet's as well.

There's no shortage of resources to help people change their health behaviors -- but far too often, these resources aren't accessible in underserved communities, says physician Priscilla Pemu. Enter "culturally congruent coaching," a program Pemu and her team developed to help patients with chronic diseases monitor their health with the assistance of a coach from their community. Learn more about how this approach transcends language and cultural barriers -- and could potentially transform health care in America.

By 2050, the global population is projected to reach 9.8 billion. How are we going to feed everyone? Investment-banker-turned-farmer Stuart Oda points to indoor vertical farming: growing food on tiered racks in a controlled, climate-proof environment. In a forward-looking talk, he explains how this method can maintain better safety standards, save money, use less water and help us provide for future generations.

Most companies operate on a set of policies: mandated vacation days, travel guidelines, standard work hours, annual goals. But what happens when a company looks less to control and more to trust? Patty McCord, the iconic former chief talent officer at Netflix, shares the key insights that led her to toss the handbook out the window.

"It shouldn't be an act of feminism to know how your body works," says gynecologist and author Jen Gunter. In this revelatory talk, she explains how menstrual shame silences and represses -- and leads to the spread of harmful misinformation and the mismanagement of pain. Declaring the era of the menstrual taboos over, she delivers a clear, much-needed lesson on the once-mysterious mechanics of the uterus.

Between 2006 and 2016, the number of drug patents granted in the United States doubled -- but not because there was an explosion in invention or innovation. Drug companies have learned how to game the system, accumulating patents not for new medicines but for small changes to existing ones, which allows them to build monopolies, block competition and drive prices up. Health justice lawyer Priti Krishtel sheds light on how we've lost sight of the patent system's original intent -- and offers five reforms for a redesign that would serve the public and save lives.

Given the option, few would choose to buy products that harm the earth -- yet it's nearly impossible to know how most consumer goods are made or where they're sourced from. That's about to change, says supply chain innovator Markus Mutz. He shares how he used blockchain technology to track Patagonian toothfish on their journey from ocean to dinner plate -- and proved it's possible to offer consumers a product they can trust.

The United States can create a more humane immigration system; in fact, it's been done before, says policy analyst David J. Bier. Pointing to the historical success of the US guest worker program, which allows foreign workers to legally enter and work in the country, Bier shows why expanding the program to Central Americans could alleviate the border crisis and provide new opportunities for immigrants.

In this deeply charming and humorous talk, DJ and self-professed pirate Tom Nash meditates on how facing adversity due to disability invited patience, ambition and pragmatism into his life in enlightening, unexpected ways. "We all have unique weaknesses," he says. "If we're honest about what they are, we can learn how to best take advantage of them."

What if we could "grow" clothes from microbes, furniture from living organisms and buildings with exteriors like tree bark? TED Fellow Suzanne Lee shares exciting developments from the field of biofabrication and shows how it could help us replace major sources of waste, like plastic and cement, with sustainable and eco-friendly alternatives.

Dan Clay was worried about being dismissed as "too gay" at work, so he dialed down his personality. But then his alter ego, Carrie Dragshaw, went viral online. Here's what happened next.

Scientists predict climate change will displace more than 180 million people by 2100 -- a crisis of "climate migration" the world isn't ready for, says disaster recovery lawyer and Louisiana native Colette Pichon Battle. In this passionate, lyrical talk, she urges us to radically restructure the economic and social systems that are driving climate migration -- and caused it in the first place -- and shares how we can cultivate collective resilience, better prepare before disaster strikes and advance human rights for all.

What if you never had to fill out paperwork again? In Estonia, this is a reality: citizens conduct nearly all public services online, from starting a business to voting from their laptops, thanks to the nation's ambitious post-Soviet digital transformation known as "e-Estonia." One of the program's experts, Anna Piperal, explains the key design principles that power the country's "e-government" -- and shows why the rest of the world should follow suit to eradicate outdated bureaucracy and regain citizens' trust.

Past generations found a company to work for and then stayed there for decades. But today, we rarely stay in the same job (let alone on the same career path) and we don't rely on a single income stream. The tools and resources are out there for us to do our own thing, and more of us are going with the entrepreneurial spirit -- even if it's on the side of a traditional job. Podcaster and marketer Nicaila Matthews Okome helps survey the scene.

The UN predicts that antimicrobial resistance will be our biggest killer by 2050. "That should really scare the hell out of all of us," says bioprocess engineer Leon Marchal. He's working on an urgently needed solution: transforming the massive, global animal feed industry. Learn why the overuse of antibiotics in animal products, from livestock feed to everyday pet treats, has skyrocketed worldwide -- and how we can take common-sense measures to stave off a potential epidemic.

Tobacco use remains the leading cause of preventable disease and death in the United States, killing more people each year than alcohol, AIDS, car accidents, illegal drugs, murder and suicide combined. Follow health policy expert Mitch Zeller into the murky depths of the tobacco industry as he details the sordid history of nicotine addiction -- and invites us to imagine a world where policy change helps stop people from becoming addicted in the first place.

How can we tap into the potential of all students, especially those who come from disadvantaged backgrounds? Sociologist Anindya Kundu invites us to take a deeper look at the personal, social and institutional challenges that keep students from thriving in the United States -- and shows how closing this "opportunity gap" means valuing public education for what it really is: the greatest investment in our collective future.

Pat Mitchell has nothing left to prove and much less to lose -- she's become a "dangerous woman." Not dangerous as in feared, she says, but fearless: a force to be reckoned with. In this powerful call to action, Mitchell invites all women, men and allies to join her in embracing the risks necessary to create a world where safety, respect and truth burn brighter than the darkness of our current times.

Sleep is your life-support system and Mother Nature's best effort yet at immortality, says sleep scientist Matt Walker. In this deep dive into the science of slumber, Walker shares the wonderfully good things that happen when you get sleep -- and the alarmingly bad things that happen when you don't, for both your brain and body. Learn more about sleep's impact on your learning, memory, immune system and even your genetic code -- as well as some helpful tips for getting some shut-eye.

As the popularity of remote working continues to spread, workers today can collaborate across cities, countries and even multiple time zones. How does this change office dynamics? And how can we make sure that all employees, both at headquarters and at home, feel connected? Matt Mullenweg, cofounder of Wordpress and CEO of Automattic (which has a 100 percent distributed workforce), shares his secrets.

Humanity is on its way to creating a "black ball": a technological breakthrough that could destroy us all, says philosopher Nick Bostrom. In this incisive, surprisingly light-hearted conversation with Head of TED Chris Anderson, Bostrom outlines the vulnerabilities we could face if (or when) our inventions spiral beyond our control -- and explores how we can prevent our future demise.

Fake news can sway elections, tank economies and sow discord in everyday life. Data scientist Sinan Aral demystifies how and why it spreads so quickly -- citing one of the largest studies on misinformation -- and identifies five strategies to help us unweave the tangled web between true and false.

In a talk that's by turns heartbreaking and hilarious, writer and podcaster Nora McInerny shares her hard-earned wisdom about life and death. Her candid approach to something that will, let's face it, affect us all, is as liberating as it is gut-wrenching. Most powerfully, she encourages us to shift how we approach grief. "A grieving person is going to laugh again and smile again," she says. "They're going to move forward. But that doesn't mean that they've moved on."

Should you date your coworker? Should workplace couples keep their relationships secret? And why are coworkers so often attracted to each other? Organizational psychologist Amy Nicole Baker shares the real answers to commonly asked questions about romance at the office.

Witness the unveiling of Countdown, a major global campaign to cut greenhouse gas emissions. TED has partnered with scientists, policy makers, organizations, activists and more to create an initiative that everyone in the world can be part of. Check out http://countdown.ted.com to learn how you can get involved — and help turn the tide on climate. [Note: there are two unusual features of this TED Talk. One, it's much longer than our normal, extending a full hour. Two, it's made up of contributions from more than a dozen people, including UN Secretary-General Antonio Guterres, Al Gore, Katharine Hayhoe, Jimmy Kimmel and Yuval Noah Harari, among others. We're putting it out there because the topic deserves this kind of prominence.]

Valorie Kondos Field knows a lot about winning. As the longtime coach of the UCLA women's gymnastics team, she won championship after championship and has been widely acclaimed for her leadership. In this inspiring, brutally honest and, at times, gut-wrenching talk, she shares the secret to her success. Hint: it has nothing to do with "winning."

Feeling burned out? You may be spending too much time ruminating about your job, says psychologist Guy Winch. Learn how to stop worrying about tomorrow's tasks or stewing over office tensions with three simple techniques aimed at helping you truly relax and recharge after work.

In a world that's wasting more food than ever before, why do one in nine people still go to bed hungry each night? Social entrepreneur Jasmine Crowe calls for a radical transformation to our fight to end global hunger -- challenging us to rethink our routine approaches to addressing food insecurity and sharing how we can use technology to gather unused food and deliver it directly to people in need.

We are all connected by the spectacular birth, death and rebirth of stars, says astrophysicist Enrico Ramirez-Ruiz. Journey through the cosmic history of the universe as Ramirez-Ruiz explains how supernovas forged the elements of life to create everything from the air you breathe to the very atoms that make you.

Your lifelong health may have been decided the day you were born, says microbiome researcher Henna-Maria Uusitupa. In this fascinating talk, she shows how the gut microbes you acquire during birth and as an infant impact your health into adulthood -- and discusses new microbiome research that could help tackle problems like obesity and diabetes.

There are three billion working people on this planet, and only 40 percent of them report being happy at work. Michael C. Bush shares his insights into what makes workers unhappy -- and how companies can benefit their bottom lines by fostering satisfaction.

Water is essential to life. Yet in the eyes of the law, it remains largely unprotected -- leaving many communities without access to safe drinking water, says legal scholar Kelsey Leonard. In this powerful talk, she shows why granting lakes and rivers legal "personhood" -- giving them the same legal rights as humans -- is the first step to protecting our bodies of water and fundamentally transforming how we value this vital resource.