Stay ConnectedWhat does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won’t hear anywhere else, all around how we can live healthier lives.
Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd
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Over the next five weeks, Dr. Shoshana is taking you on a special journey to embrace your healthiest self. Join her and experts from across the healthcare space for our “A Healthier You” series, where we dive deeper into ideas and knowledge that could change the way you think about health — from your heart to your brain to your gut.
Up first: how to advocate for yourself. The doctor’s office can be an intimidating place, and it can leave patients confused or worried. But it doesn’t have to be like that! In this episode, Shoshana shares how she’s navigated a recent medical experience and breaks down some key strategies to use at the doctor’s office to get the care you need — and deserve.
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The price of insulin in the US is both outrageous and deadly to those who can't live without it. This week, we're revisiting an episode where diabetes advocate Brooke Bennett shares her own struggles living with type 1 diabetes and how the astronomical cost of a life-saving drug leaves millions struggling to survive. A rallying cry for an affordable and humane livelihood for those with chronic illness. Stay tuned after as Shoshana talks about the lifecycle of medication, from when it's made to how it's priced — and the companies looking to disrupt that process to make life-saving drugs more accessible.
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We can often forget that our bodies and minds are fundamentally connected, despite the fact that so much of our day-to-day lives are influenced by the state of our bodies. In this episode of How to Be a Better Human, another podcast from the TED Audio Collective, Prentis Hemphill, a therapist, somatics teacher, author, and the founder of The Embodiment Institute, joins host Chris Duffy to talk through what it means to be fully present in your body. They also chat about how embodiment can improve your understanding of yourself – and the world around you.
For the full-text transcript, visit go.ted.com/BHTranscripts
Find more How to Be a Better Human wherever you get your podcasts.
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We waste a staggering one trillion dollars worth of food each year, significantly contributing to greenhouse gas emissions and the climate crisis. Food waste expert Dana Gunders shares innovative solutions to reduce waste — from solar-powered cold rooms to apps that sell discounted restaurant leftovers — and shares tips on how you can keep good food from going to the trash."
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TED Health's very own Dr. Shoshana Ungerleider has a new podcast, Before We Go. This is the first episode -- if you'd like more from Before We Go, check it out wherever you are listening to this.
Dr. Shoshana Ungerleider's world shifts when her father calls to say that he has been diagnosed with stage 4 pancreatic cancer. As they navigate uncharted emotional terrain, Shoshana and her father explore options, including one they hadn’t before considered – medical aid in dying. But before they can decide, doctors tell Steven that something about his past might offer him hope.
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When does vision loss become blindness? This week we're revisiting a talk by writer, audio producer and editor Andrew Leland as he explains how his gradual loss of vision revealed a paradoxical truth about blindness — and shows why it might have implications for how all of us see the world.
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What makes for a meaningful life? Social psychologist Brian S. Lowery explores three ideas tied to the experience of meaning and shows why simply pursuing personal achievements isn't the best way to find it.
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In athletics, in business, in life, everyone sets goals. But that's not the way to excel, according to former NFL player Emmanuel Acho, now an author and TV sports analyst. Here's what he says to do instead.
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To protect against a possible resurgence of smallpox, the US government is funding research to improve treatments and vaccines. And since it's unethical to expose people to a highly lethal virus, labs are using monkeys as research subjects. But is it right to harm these animals to protect humanity from a potential threat? Rebecca L. Walker takes a look at this classic ethical dilemma. This TED-Ed lesson was directed by Sharon Colman, narrated by Alexandra Panzer and the music is by Miguel d'Oliveira.
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Drawing on her research into the science of play, evolutionary biologist Carole K. Hooven delves into how testosterone impacts the body and brain, interacting with culture to create differences in human behavior — starting with why boys tend to prefer rougher play than girls.
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