Taryn It Up

Latest Episodes:

Boob jobs, Internet haters, toxic wellness culture with my ADHD sister Jade Brandt Mar 12, 2025

Show notes

13. welcome back my good friend, Jade Brandt! This is Jade’s second time on Taryn It Up and I just missed her so much I had to have her back on. She’s like my older sister, a pop culture princess and one of my favorite people to just talk about whatever with - on this episode we discuss internet haters, boobs, toxic wellness culture, and bond over our shared neurodivergency & more. Enjoy & thank you so much for listening!

follow the Taryn it up pod on IG: ⁠https://www.instagram.com/tarynituppod/⁠

follow me on ig:⁠ https://www.instagram.com/taryn_lamb/⁠

follow me on tiktok: ⁠https://www.tiktok.com/@therealtarnanlamb

catching up with rafa: living together update, 2025 goals, relationship audit Mar 05, 2025

Show notes

12. rafa is back on the pod this week yay!! we recorded this episode back in january - we sit down and chat all things moving in together, new years resolutions, health fads, and just general life updates. I love having rafa on the pod and he will definitely back on, so let us know what you want us to talk about next time! Thank you SO much for listening and sorry there was no video for this episode 💔 there will be next time!

follow the Taryn it up pod on IG: https://www.instagram.com/tarynituppod/

follow me on ig: https://www.instagram.com/taryn_lamb/

follow me on tiktok: https://www.tiktok.com/@therealtarnanlamb

where TF i've been: let's catch up | episode 11 Feb 26, 2025

Show notes

11. guys, I know I’ve been MIA - and I owe y’all an explanation. which is all in this weeks episode! we are in need of a major catch up.

we’re back with weekly episodes (every wednesday), a brand a new IG account (much needed pls follow it ok), a new set up in my apt and new guests!! 👀 i’m so excited to be back and this time, FOR GOOD! Ilysm and thank you so much for listening ❤️

follow the Taryn it up pod on IG: https://www.instagram.com/tarynituppod/

follow me on ig: https://www.instagram.com/taryn_lamb/

follow me on tiktok: https://www.tiktok.com/@therealtarnanlamb

another year older...what i learned at 25! | episode 10 Oct 30, 2024

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happy 10th episode :') on today's ep i wanted to tear up some of the things i learned in my 25th year - from silly to more serious ;) i turned 26 on october 12th and had the best time celebrating in mexico city!! thank you for listening ily bye

ALL MY ATX RECCS (mainly food) | episode 9 Oct 30, 2024

Show notes

9. welcome back yall & apologies for the lil break from uploading! in today's episode, i wanted to go over all my austin texas recommendations (mainly food related but also hotels, areas to live in, workout classes i love, places i think are overhyped, etc!)

FULL LIST OF EVERYTHING MENTIONED IN THIS EPISODE:

Food trucks:

- El marisquero seafood

- Patrizis

- Cuantos tacos

- El Primo

- Little Nishi

- Oye Taquito

- Los Galanes Birrias & Tacos

Fancy / upscale:

- ATX Cocina

- Este

- Red Farm

- Perla’s

- Suerte

- Ezov

- Justines

- La Piscina

Areas to live in:

- Holly

- 78704

- Seaholm

- Clarksville

- Zilker / barton area

- South manchaca / east congress

- Hyde park

Casual dining:

- Numero28

- Super thai

- Fresa’s

- 888

- Homeslice

- Birdies

- Elizabeth st cafe

- Yuki Handroll Bar

Workout classes:

- Y7

- Studio3 - CODE TLS31FC for 1st class free

- Barry’s

- ATX Pilates

- Peach house

- YTX

Sleepers:

- Numero28

- Tandoori Lounge

- Lucky robot

- Muse Sushi

Coffee List:

- The Meteor

- Noble Joe

- Desnudo

- Carpenter Hotel

- Summer Moon

- Ani’s Day and Night

- The Salty Donut

Brunch:

- El Alma

- Suerte

- Two Hands

- Brunch brunch baby

Hotels:

- Carpenter hotel

- Colton house

- The line

- Hotel San Jose

- The loren

- Hotel Ella

Perfect day in atx:

- Walk the trail to south congress

- Smoothies at Sunlife (or coffee at noble joe)

- Barton or resort pass pool (or park day if good weather, zilker or auditorium shores)

- Dinner at ATX Cocina or Numero28

- Drinks after at Proper hotel bar / espresso martinis

- Go out on the east side, Whislers, Austin garden, hotel Vegas, bop around east austin

- OR concert :) (stubbs, ego's, scoot inn, moody amphitheater)

Thank you guys for listening!!! Follow, rate n download if you wanna ;)

moving to austin tx | episode 8 Sep 25, 2024

Show notes

8. in this episode we're talking all about my move to austin a little over three years ago - from the decision to leave my hometown, getting my first job post-grad, moving in with a man, making friends for the first time, guilt of being away from family, etc!

main episode topic starts at 14:00

if you liked this episode, follow & rate & download or whatevaaaaa

thank you guys so much for listening! <3

i've failed my 2024 new years resolutions | episode 7 Sep 18, 2024

Show notes

7. hi :) on today's episode i wanted to talk about a video i posted on tiktok late last year about some changes i wanted to make in 2024/regrets from 2023. i talk in this episode about what i've both failed and succeeded at this year - from one sided friendships, comparing myself to both my old self and others online, struggles with social media and caring what people think, going to therapy for the first time, avoiding my finances, and more.

intro / life updates: 0:00 - 12:55 main topic: 12:56 - 46:11

outro: 46:12 - 49:58

the tiktok video i'm referencing in this episode: https://www.tiktok.com/@therealtarnanlamb/video/7317798765233065259

thank you guys so much for listening!

fears of living together, nyc recap, meeting the fam ft. rafa | episode 6 Sep 11, 2024

Show notes

6. we are back & sorry that i missed last weeks ep! episode 6 is a fun one bc rafa joins the pod again and we recorded in my childhood bedroom!! we talked about rafa spending time with my family, visiting oregon, some fears & exciting things about moving in together, recapped our nyc trip/the us open, & more!

see you guys next week ;)

internet drama, hate comments, divorce, hot or not's ft. jade brandt | episode 5 Aug 28, 2024

Show notes

5. i am so excited because this week my millennial older sister, jade brandt (aka itsmejadeb) joins us and we tore up all things from current internet drama, hate comments, divorce, hot or not's, and more ;) i hope you guys enjoyed this yap session and thank you so much for listening - if you liked this episode, follow, rate, leave me a review whatevaaaa - ily!!

find jade on socials here:

tiktok: https://www.tiktok.com/@itsmejadeb

ig: https://www.instagram.com/itsmejadeb

living with a man is scary | episode 4 Aug 21, 2024

Show notes

4. i recently shared an a lil life update with you guys...i'm moving with rafa next month!! so on todays episode we cover lessons i learned from living with my ex, reflections on the past few years living alone, boundaries rafa and i set before moving into together, and what i'm looking forward to as we take this next step in our relationship. i hope y'all enjoyed this and AGAIN thank you so much for all the support on the podcast thus far - like comment rate follow whateva it is if you like dis

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