Stay ConnectedThe Taren’s MōTTIV Method Podcast is the place to go if you’re an age group triathlete, runner, cyclist, swimrunner, or any other type of endurance athlete. Every Friday on the Taren’s MōTTIV Method Podcast you’ll hear fun, engaging and informative endurance-related conversations led by Taren, proving that ordinary people CAN accomplish extraordinary things.
For more resources from MōTTIV including blogs, training plans and beginner’s guides go to https://mymottiv.com/
This week on the podcast, we discuss Taren's first "race" in three and a half years. We dive into a study about endurance athletes and mental health issues. And we have a solid Q&A section, including how to modify training when you work a job where you're on your feet OR a job with crazy hours... and more! To get your question answered on the app, find @triathlontaren on Instagram, send a DM that starts with the line "Question For The Podcast". To get a free training plan, visit mymottiv.com.
It's a solo-Taren show this week, as NTK is on a mini-vacation. On the podcast Taren talks about how he thinks triathlon can be fixed, whether beet root juice works, and which distance of triathlon you should do next. To try our endurance training app for free: mymottiv.com!
Great info on where the fastest triathletes come from, the running "Pose" technique, bike tire sizes, and more! To get a training plan for free, visit mymottiv.com!
On the podcast this week, we talk about time efficient endurance training plans, the controversy around carbohydrates (carbs), and why Garmin's fitness recommendations are straight-up silly. To get a free training plan, visit mymottiv.com and sign up!
On this week's podcast, Taren got put in his place on the bike. WE answer the question, is Ironman getting lame? And, how to open water swim safely. To train for free, visit mymottiv.com!
This week on the podcast, even Taren needs a reminder of the basics (specifically, rest!!) Creatine for Endurance Athletes. Painkillers While Training? For a free training plan, head over to mymottiv.com and sign up.
On this week's podcast, we discuss how the media release announcing the IRONMAN CEO's retirement is fishy and what it means for the sport... we also talk about how much heavy weight lifting will impact endurance performance. And more! To start training for free, visit mymottiv.com and sign up for a free training plan using our app! And visit store.mymottiv.com to purchase awesome gear at a great price.
NTK's new exercise protocol is ridonkulous. What Taren would do differently in his race career if he could start over. To start training for free, visit mymottiv.com and sign up for a free training plan using our app! And visit store.mymottiv.com to purchase awesome gear at a great price.
No Triathlon Kim (NTK) is back from vacation and joins Taren again on the podcast. This week: MOTTIV Gear is Now Available! Loneliness is as bad as Smoking? How Often Should You Performance Test? To try out the MOTTIV training app and get free training, visit mymottiv.com! SPONSORS BambuWerx (Code: MOTTIV20)
Taren is flying solo on the podcast this week. He discusses that his running career might be over, due to an injury. He also answers questions about Brain Pain Training and Disc Wheel vs No Disc Wheel. To try out the MOTTIV training app and get free training, visit mymottiv.com!
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