Stay ConnectedThe Taren’s MōTTIV Method Podcast is the place to go if you’re an age group triathlete, runner, cyclist, swimrunner, or any other type of endurance athlete. Every Friday on the Taren’s MōTTIV Method Podcast you’ll hear fun, engaging and informative endurance-related conversations led by Taren, proving that ordinary people CAN accomplish extraordinary things.
For more resources from MōTTIV including blogs, training plans and beginner’s guides go to https://mymottiv.com/
On this week's episode of the Triathlon Taren podcast, we talk to a man looking to do something nobody's ever done before: a self-supported Ironman on Antarctica! Anders Hofman Laursen talks to us about this difficult endeavour, how he's planning for the inhumanely cold conditions, and why he wants to attempt this feat!
Coming to you from 2019 IRONMAN World Championship in Kona, Hawaii, Taren sits down with six-time IM Kona Champ Dave Scott to dissect the race, the course, and what it takes to compete in the hardest triathlon race on earth.
On this week's edition of the Triathlon Taren podcast, we talk to Steve Del Monte, also known as the "DelMo" in DelMoSports, the group that runs IRONMAN 70.3 Atlantic City, Escape the Cape, and several other races in the New Jersey/Philadelphia area. We find out what it takes to run an IRONMAN event, and why IMAC 70.3 is considered a "must-do" race.
Nutrition is a huge element of successful triathlon training, but many athletes don't know where to start. On this week's podcast, we talk to Taren's new nutritionist, Steph Lowe, also known as "The Natural Nutritionist" about what kind of approach athletes should take to nutrition, how to figure out what's best for each person, and what testing she recommends.
On this week's podcast, Triathlon Taren takes a deep dive into his personal best, 4:28:52, at IRONMAN 70.3 Atlantic City.
Andy Blow is a Sport & Exercise Scientist, who has previously been the Team Sport Scientist for Benetton and Renault F1 racing tams, and is now the co-founder of Precision Hydration. On the podcast, we talk to Andy about the hydration strategies, why athletes cramp up in the first place, how to handle hydration in the heat, and more.
Nick Bare is a well known bodybuilder on YouTube and Instagram, as well as the founder of Bare Performance Nutrition, but this November he'll add a new item to his resume: he'll complete an Ironman, his first ever triathlon. On the podcast, we talk to Nick about going from bodybuilding to endurance sports, maintaining his muscle mass while doing endurance training, and what he has thought of this entirely new type of training.
On today's podcast, we answer one of the most-asked questions: what does a professional triathlete eat in a day? We get that answer from pro Sarah Piampiano, who has been tearing up the field in 2018 and 2019, and her certified nutritionist (who also works as the Performance Sports Nutritionist for the NHL's Toronto Maple Leafs) Scott Tindal. High fat? Low fat? Protein? Carbs? We get deep into the details on the show.
Pete Jacobs is the 2012 Ironman World Champion, and he's also a strict carnivore, eating only fish, eggs, meat, water and salt on a daily basis. On this week's edition of the Triathlon Taren podcast, we find out what Pete's been up to since 2012, whether we'll see him race in Kona again, and how he fuels Ironman training and racing on a meat-only diet.
On this episode of the podcast, Triathlon Taren discusses the three keys beginner triathletes need to know to have a strong triathlon swim. Taren's new book, "Triathlon Swimming Foundations" is also available for sale now at triathlontaren.com/triathlonswimmingbook
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