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    Taren’s MōTTIV Method Podcast

    The Taren’s MōTTIV Method Podcast is the place to go if you’re an age group triathlete, runner, cyclist, swimrunner, or any other type of endurance athlete. Every Friday on the Taren’s MōTTIV Method Podcast you’ll hear fun, engaging and informative endurance-related conversations led by Taren, proving that ordinary people CAN accomplish extraordinary things.

    For more resources from MōTTIV including blogs, training plans and beginner’s guides go to https://mymottiv.com/

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    Latest Episodes:
    Tokyo Olympics Triathlon Test Event Winner Tyler Mislawchuk May 17, 2020
    Show notes

    Before the Olympics were postponed due to the COVID-19 pandemic, 25-year old Canadian triathlete Tyler Mislawchuk won the Olympic triathlon test event in Toyko -- solidifying himself as a threat to win Olympic gold. Ranked 5th in the world, Mislawchuk talks about his progression in the sport, the test event, a couple of significant crashes and injuries he's had, and a hilarious, crazy story about accidentally ending up in jail.


    Pro triathlete stops birth control and starts winning with Jackie Hering May 10, 2020
    Show notes

    Jackie Hering is a 35-year old pro triathlete who is a 6x Ironman and 70.3 champion; she's had four 70.3 wins in the past year, at Campeche, Waco, Traverse City, and Steelhead. On the podcast, she talks about how her fitness dramatically improved after she quit birth control, how having children shapes her training/racing mindset, and also being the 2019 US Snowshoe Racing National Champion!


    5'10", 195lbs Patrick Cutter is Probably the Fastest Runner You Know May 03, 2020
    Show notes

    Patrick Cutter is a running coach. He's also built like a CrossFit beast, at 5'10" and 185lbs, and he's fast. Really fast. He's run the Boston Marathon six times, plus countless other half and full marathons, with personal best times of 2:34 (marathon) and 1:12 (half-marathon). On the podcast, we talk about the misconception that to be fast, you can't be built; how Patrick found his speed; and how the average runner can get faster too.


    Training During the COVID Pandemic with Ellie Salthouse and Andres Chirinos Apr 26, 2020
    Show notes

    Ellie Salthouse and Andres Chirinos are a pro triathlon couple, they're quarantining together, and like so many triathletes, they're trying to navigate training during the COVID pandemic lockdown. For Ellie the layoff is particularly tough; she was the fittest she'd ever been, and was on pace to podium at the 2019 IRONMAN 70.3 World Championship in Nice, France, but a freak accident took her out of the race. 2020 was supposed to be her redemption year, but with everything cancelled, she has no idea when her next chance will be. We chat quarantine training, how a couple of triathletes handle lockdown together, and what their plans and hopes are for when racing resumes.


    Half Ironman World Record Holder Helle Fredericksen Apr 19, 2020
    Show notes

    Helle Fredericksen is the Ironman 70.3 world record holder for female racers, with a time of 3:55. Yet, at age 38 and at the height of her career last year, she decided to call it quits. On the podcast today, we find out why she retired, what she's imparting to the athletes she's coaching, and some awesome nuggets of inspiration and motivation!


    From Heroin User to World Championship Triathlete: Noel Mulkey Apr 12, 2020
    Show notes

    25-year old triathlete Noel Mulkey has a dramatic transformation story. Not only has he made a significant physical transformation, he was also addicted to hard drugs in the past. From addict to clean World Champion triathlete, we hear Noel's story.


    Coach's Corner with Dan Plews: Could I Have Made it to Kona? Apr 05, 2020
    Show notes

    On the podcast, we talk to Dr. Dan Plews about his win at IM 70.3 Taupo right before the pandemic began, and whether Taren could have qualified for Kona this year as previously planned.


    Fitness Isn't About What Your Body Looks Like | World Champion Jenna-Caer Seefried Mar 29, 2020
    Show notes

    Jenna-Caer Seefried grew up 50lbs overweight. In her 20s, she decided it was time to get her weight under control. She got a personal trainer and started getting fit but it wasn't until she found endurance sports that her weight loss stuck and she found her passion. And it turns out, she's pretty talented. In 2017, Jenna won the ITU Long Distance Triathlon World Championship in the 25-29 female age category, and has placed well in many other races. We talk weight loss, motivation, and finding the reason to keep going.


    Even 6x Ironman World Champion Dave Scott Struggles With Motivation Mar 22, 2020
    Show notes

    Six-time Ironman World Champion Dave Scott joins us on the podcast. He reveals that even for one of the most accomplished triathletes in history, he still has trouble with motivation like the rest of us. We also talk about lesser known stories from his six wins, and how he went from carb machine to a lower-carb advocate.


    Truck Nearly Kills Triathlete and Only Gets a $300 Fine: #itcouldbeme with Triny Willerton Mar 15, 2020
    Show notes

    Triny Willerton took up triathlon and found she had a natural aptitude for it. She just barely missed a Kona qualification, and was about to try again to qualify, when she was hit by a truck while on a training ride. She ended up in hospital with multiple fractures and required surgery, and months of rehab; the accident nearly killed her. The man who hit her received only a few hours community service and a tiny $300 fine. Now Triny is campaigning for tougher laws for careless driving, because all cyclists know #itcouldbeme.


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