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    Taren’s MōTTIV Method Podcast

    The Taren’s MōTTIV Method Podcast is the place to go if you’re an age group triathlete, runner, cyclist, swimrunner, or any other type of endurance athlete. Every Friday on the Taren’s MōTTIV Method Podcast you’ll hear fun, engaging and informative endurance-related conversations led by Taren, proving that ordinary people CAN accomplish extraordinary things.

    For more resources from MōTTIV including blogs, training plans and beginner’s guides go to https://mymottiv.com/

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    Latest Episodes:
    11 Hour Weekly Training Plan Wins IRONMAN Races with Kat Matthews Feb 21, 2021
    Show notes

    Katrina "Kat" Matthews is a professional triathlete who has a very different approach to training than many of her fellow pros and even some amateurs. That approach most recently saw her win IM Florida and IM 70.3 Oteppa She believes in a much lighter training load than most, and that we don't need to smash ourselves to be successful in the sport!


    How triathlon helped Mark Turnipseed get sober and come out Feb 14, 2021
    Show notes

    Mark A. Turnipseed was an addict who was living a lie: he was married to a woman but knew deep down he was gay, using drugs and alcohol to numb the pain of not being able to be his true self. He stumbled into triathlon, and the process of training for his first IRONMAN allowed Mark to commit to getting sober once and for all, and for finally coming out as a gay man. He's now proudly living the life he knew he was born to live.


    From Zero to Pro in Two Years | Lizi Duncombe Feb 07, 2021
    Show notes

    Lizi Duncombe is a relatively new pro triathlete, having joined the pro ranks very soon after she started racing. With a handful of 2nd place finishes, and a couple of race wins (most recently 2020 IRONMAN 70.3 Oman Muscat right before the pandemic started), Lizi has a super promising future. We talk about her most embarrassing Zoom moment, her training philosophy and more.


    Mom Goes From Non Runner to Boston Marathon Qualifier at Her First Marathon Jan 31, 2021
    Show notes

    Anne Maher is a mom of two, and qualified for the Boston Marathon at her very first marathon ever in 2012. But while she's an excellent athlete, Anne preaches balance -- while she's serious about her run and triathlon training, she also refuses to give up balance in her life. Her blog and Instagram are Margaritas and Marathons, and we talk to her today about how she manages to enjoy everything in her life and be successful.


    How Laura Philipp and her coach Philipp Seipp made her one of the best in the world Jan 24, 2021
    Show notes

    Laura Philipp was the 4th place finisher at Kona in 2019, and the 3rd place finisher at the 2020 PTO Championship at Challenge Daytona. Yet, her name hasn't been well known in North America -- even though she's incredibly well known in Europe! Her husband Philipp Seipp is also her coach. We talk to the pair about her rise in the sport, their philosophy on training, how she felt lining up against the best at Challenge Daytona and more!


    The Iron Cowboy is doing 100 Ironmans in 100 Days Jan 17, 2021
    Show notes

    James Lawrence is best known as the Iron Cowboy, after he completed 50 Ironman triathlons in 50 US States in 50 Days. Six years later, he's now stepping it up to 100 Ironmans in 100 Days, starting in a couple months. We talk to him about why he's doing it and what his mindset will be this time, after enduring one of the most difficult things he could ever have imagined doing the 50:50:50.


    PTO's 2021 Business Plan with CEO Sam Renouf Jan 10, 2021
    Show notes

    The CEO of the Professional Triathlete's Organisation, Sam Renouf, joined us on the podcast to recap how their plans for 2020 went (spoiler alert, they were burned to the ground by COVID) and what their plans are for 2021.


    Pro Triathlete with Lyme Disease | Angela Naeth Jan 03, 2021
    Show notes

    Angela Naeth is a professional triathlete who has been competing at a high level in IRONMAN races (she had an 8th place finish at Kona in 2018), all the while battling Lyme Disease. We talk to her about how she new she had contracted the tick-borne illness, how she's managed to keep competing, and what treatment looks like these days.


    How to Use Blood Testing to Guide Your Triathlon Nutrition Dec 27, 2020
    Show notes

    Ashley Reaver is a registered dietitian, nutritionist and lecturer at the University of California, Berkley. She's also the Lead Nutrition Scientist at Inside Tracker. We talk to her today about how triathletes can use blood testing to guide their triathlon nutrition and training, to understand what's going on under the hood, which can help improve performance.


    How Challenge North America Can Overtake Ironman Dec 20, 2020
    Show notes

    Bill Christy is the head honcho of Challenge North America, the group behind the wildly successful Challenge Daytona (PTO Championship) race broadcast in early December. On the podcast this week, we talk to Bill about some behind the scenes info, how they accomplished a world-class product doing things never done before in triathlon, and what's next for Challenge as they go up against IRONMAN.


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