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    Buddhism

    Tara Brach

    Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

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    Latest Episodes:
    Invocando una presencia apacible Aug 13, 2014
    Show notes

    Invocando una presencia apacible - (Meditaciones de la colección de dos CD llamada - La aceptación radical: Meditaciones guiadas) (Invoking Loving Presence in the Face of Difficulty - a version of tonglen)

    Cultivando un corazon dispuesto a perdonar Aug 13, 2014
    Show notes

    Cultivando un corazon dispuesto a perdonar - (Meditaciones de la colección de dos CD llamada - La aceptación radical: Meditaciones guiadas)

    Tonglen Aug 13, 2014
    Show notes

    Tonglen - (Meditaciones de la colección de dos CD llamada - La aceptación radical: Meditaciones guiadas) (Tonglen - Transforming Suffering into Compassion)

    Aceptación radical del dolor Aug 13, 2014
    Show notes

    Aceptación radical del dolor - (Meditaciones de la colección de dos CD llamada - La aceptación radical: Meditaciones guiadas)

    Afrontar la vida con una sonrisa Aug 13, 2014
    Show notes

    Afrontar la vida con una sonrisa - (Meditaciones de la colección de dos CD llamada - La aceptación radical: Meditaciones guiadas)

    2014-08-06 - Part 2 - Trusting Your Basic Goodness Aug 09, 2014
    Show notes

    2014-08-06 - Part 2 - Trusting Your Basic Goodness - This talk continues the exploration of what causes our distrust of ourselves, others and life, and the pathways to realizing and trusting who we are. We explore the steps of awakening from limiting beliefs, dissolving the resistance to direct embodied presence, and discovering the space and tenderness - the formless dimension - that is indivisible and whole.

    2014-08-06-Meditation: Entrusting Yourself to the Waves Aug 09, 2014
    Show notes

    2014-08-06-Meditation: Entrusting Yourself to the Waves

    2014-07-30 - Part 1 - Basic Trust Aug 02, 2014
    Show notes

    2014-07-30 - Part 1 - Basic Trust - One of the expressions of an awakened heart-mind is a basic trust in reality. These talks explore the severed belonging that gives rise to mistrust, and two primary pathways to realizing and trusting the indivisible field of loving awareness that is our source.

    Meditation: Embodied Awareness Aug 02, 2014
    Show notes

    2014-07-30 Meditation: Embodied Awareness

    An Evening of Inquiry Jul 25, 2014
    Show notes

    2014-07-23 - An Evening of Inquiry - In this class, Tara offered a guided meditation, some brief words on connecting with the felt sense of our experience, and opened the class to questions.

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