Talk to Amber

It's Time to Say Goodbye...For Now Aug 05, 2020

There have been many personal and professional changes in my life as I’ve adjusted to the chaos of this mind-boggling year. As the second half of 2020 unfolds, letting go of the podcast (spoiler alert!) is a step I need to take. Listen to learn why and hear what’s next!

The Difference Between Judging and Preceiving Jun 25, 2020

For the last episode in our Myers-Briggs personality type exploration, we're tackling the fourth preference pair of Judging and Perceiving. These two preferences address the question, “How do you approach the outside world?” One focuses on making plans, while the other can’t stand feeling locked in. Listen to get the scoop on which one fits you best!

The Difference Between Thinking and Feeling Jun 03, 2020

The Myers-Briggs Type Indicator (MBTI) Assessment has four preference pairs that help us understand our personality. The third preference pair is Thinking and Feeling which addresses the question, “How do you decide and come to conclusions?” One focuses on logic, while the other hones in on impact, and not emotion, as one might think. Listen to gain clarity on which one fits you best!

Are You a Facts Only or Big Picture Person May 20, 2020

The Myers-Briggs Type Indicator (MBTI) Assessment has four preference pairs that help us understand our personality. Extraversion and introversion are the most commonly discussed, but the other three pairs tell the full story! This episode explores Sensing and Intuition, which addresses how you take in information. Listen to gain insights into whether you’re truly a facts only or big picture person.

The Process of Becoming a TEDx Speaker May 06, 2020

I gave my first TEDx Talk earlier this year and my journey included rejection, a new level of confidence, and huge leaps out of my comfort zone. In this episode, I talk about all of that, in addition to details about the application process.

Please Stop Saying You're an Introverted Extrovert Apr 22, 2020

The term, "introverted extrovert" has always made me cringe. Now that I am a Certified Myers Briggs Type Indicator Practitioner, I want to share some insights into understanding your personality type and offer a better way to describe it.

I Finally Decided to Own Being an Overthinker Apr 08, 2020

I’m tired of being made to feel like overthinking is a bad thing, so I finally decided to own it. In this episode, I share what led me to that conclusion and how to recognize when your thought process can help and hinder your growth.

The Story Behind My Decision to Return to Corporate America Mar 25, 2020

In a surprising plot twist, I made the decision to leave full-time entrepreneurship to take a position in corporate America at the beginning of 2020. Listen to this episode for the full story and for some basic tips on how to process big decisions in a practical way!

2019 Came for My Joy But Here's How I Kept it Intact Dec 18, 2019

The title says it all. This year was long and hard, but I made it. Join me as I reflect on how I managed to make it through, and still hold onto my joy.

How I Learned to Be Myself in Every Room I Enter Dec 04, 2019

Feeling like you have to be an alternate version of who you really are at work is never any fun. It’s actually quite frustrating, and yet, so many people face that reality every single day. In this episode, I share my experience in learning how to be myself in every room I enter, and how my life and career have thrived, as a result.

How to Have Hard Conversations Without Ruining the Relationship Nov 13, 2019

Description: We’ve all had those moments where we’re faced with a hard conversation and the thought of it causes all kinds of stress, anxiety, or overthinking. As a result, we put it off or avoid it altogether, which sometimes makes things worse. In this episode, I’m going to give you some simple tips to help you confront those difficult conversations with more confidence, without ruining the relationship. Visit bit.ly/talktoanyoneguide for even more free tips!

You Have to Fail Before You Can Flourish Oct 30, 2019

If you’re going through a hard time, this is your reminder that what’s happening is only temporary. The clouds will part, your tears will dry, and one day, things will be much, much better. Even though it feels like you're failing, you have to stay in it now, so you can flourish later. Here are a few words of encouragement to get you through in the meantime. Mentioned in the episode is a book called Draw the Circle by Mark Batterson.

What is Self-Care and Why is Everybody Talking About It Oct 16, 2019

Everywhere you look these days, there’s a social media post, graphic, or article talking about self-care. It’s not a new concept, but it seems as though it’s on everyone’s minds lately. Why is that, exactly? Here’s my take on what self-care is and why everybody is talking about it. Instagram accounts mentioned in this episode include @theselfcaresuite, @icedcoffeeandselfcare, @thewaythru, and @thenapministry.

Do You Need a Life Coach? It Depends. Oct 02, 2019

Your “best life” is within your grasp, but for some reason, you can’t seem to seize it. You ask yourself questions like, “Am I doing something wrong? When will my breakthrough, come through? Do I need a coach? If so, where do I start?” This episode offers some answers to those questions, so when the time is right to hire a coach, you’ll know how to move.

How to Talk to Anyone Sep 18, 2019

No matter what your personality type is (introvert, extrovert, or ambivert), you can become a master communicator. The trick is that you have to be willing to work on it. This episode breaks down the most practical tips you've ever heard for learning how to show up in any room and talk to anyone, with confidence. To download the free guide mentioned in the episode, visit www.talktoamber.com.

Return of the Mack Sep 04, 2019

After a brief hiatus, we’re back with a brand new episode of the Talk to Amber Podcast. In it, Amber spills the tea on why she took a break and shares the exciting changes you can expect now that she's back! Hidden gems are dropped throughout on why we all have to abandon our comfort zones if we want to grow.

Prayer, Patience, and Positivity Jun 19, 2019

This year has been a bumpy one for me on a personal level. The combination of prayer, patience, and positivity has helped make the journey a little smoother. Maybe it’ll help you on yours, too. Visit my website: talktoamber.com Follow me on IG: instagram.com/talktoamber Can We Talk Cards: bit.ly/canwetalkcards2 Find Your Voice: bit.ly/canwetalkbook

Get Out of Your Own Way Jun 12, 2019

I know you mean well, but trying to do everything yourself can actually sabotage your goals, instead of helping you accomplish them. Get out of your own way by seeking and receiving the help you need! Visit my website: talktoamber.com Follow me on IG: instagram.com/talktoamber Can We Talk Cards: canwetalkshop.com Find Your Voice: bit.ly/canwetalkbook

What to Do When Your Love Languages are Different May 29, 2019

You took the quiz, read the book, and now you know your love language. Great! Now what? Visit my website: talktoamber.com Follow me on IG: instagram.com/talktoamber Can We Talk Cards: bit.ly/canwetalkcards2 Find Your Voice: bit.ly/canwetalkbook

Can We Talk Cards: 5 Ways to Use Them May 22, 2019

Can We Talk Cards are a deck of Q&A cards meant to spark fun and engaging conversations. In this episode, I share why I made them, why you need them, where you can get them, and five ways to use them (this starts at the 14: 47-minute mark). Can We Talk Cards: bit.ly/canwetalkcards2 Visit my website: talktoamber.com Follow me on IG: instagram.com/talktoamber Find Your Voice: bit.ly/canwetalkbook

Am I Doing Enough? May 15, 2019

We all ask ourselves this question on occasion. The answer varies, depending on where you are. It’s a good filter for productivity, but it can also be a trap of self-doubt. Let’s discuss it all in this episode. Visit my website: talktoamber.com Follow me on IG: instagram.com/talktoamber Can We Talk Cards: bit.ly/canwetalkcards2 Find Your Voice: bit.ly/canwetalkbook

For Every Mom with Big Dreams Apr 24, 2019

Beyonce reminded us all in the “Homecoming” documentary that if you are woman with big dreams and children, having it all (however you define it) won’t come easy, but it’s not impossible. Visit my website: talktoamber.com Follow me on IG: instagram.com/talktoamber Can We Talk Cards: canwetalkshop.com Find Your Voice: bit.ly/canwetalkbook

Your Time is Coming Apr 17, 2019

Scroll envy is a thing. Feeling like errrybody’s winning but you, is a thing. But you know what else is a thing? Your future. And it’s bright, so get ready. Your time is coming, okay? Visit my website: talktoamber.com Follow me on IG: instagram.com/talktoamber Can We Talk Cards: canwetalkshop.com Find Your Voice: bit.ly/canwetalkbook

Truth is I’m Tired Apr 10, 2019

Running a business may look great on the gram, but it can also be taxing mentally and emotionally. Let’s talk about it, so we can all get what we need to flourish as we grind. Visit my website: talktoamber.com Follow me on IG: instagram.com/talktoamber Can We Talk Cards: canwetalkshop.com Find Your Voice: bit.ly/canwetalkbook

A List of Tools That Keep Me Sane as an Entrepreneur Mar 27, 2019

Running a business takes time, planning, organization, and systems. These are the tools I use to keep things in order and my sanity intact. Tools mentioned in this episode are below and any affiliate links are noted: Acuity - Join via my referral link http://bit.ly/ambersacuity Asana Dubsado - Save 20% with my talktoamber discount code Google (Drive, G-Suite, Calendar) Libsyn Planoly Stripe WaveApps Zoom Visit my website: talktoamber.com Follow me on IG: instagram.com/talktoamber Can We Talk Cards: canwetalkshop.com Find Your Voice: bit.ly/canwetalkbook

The Fantasy of a Happy Marriage Mar 13, 2019

Staying happily marriage ain’t no crystal stair. It’s time to get real if you want to reach the top of the staircase. Visit my website: talktoamber.com Follow me on IG: instagram.com/talktoamber Can We Talk Cards: canwetalkshop.com Find Your Voice: bit.ly/canwetalkbook

Trust Your Gut + Get This Money Mar 06, 2019

A recent conversation with my 8 year old daughter helped me realize how early our attitudes toward money begin to take shape. Listen to hear my thoughts on why you need to learn how to cancel your mental money blocks and trust your gut so you can make the money you desire and deserve. Visit my website: talktoamber.com Follow me on IG: instagram.com/talktoamber Can We Talk Cards: canwetalkshop.com Find Your Voice: bit.ly/canwetalkbook

Why I Stopped Trying to Be the Perfect Mom Feb 27, 2019

Perfection is a prison. Here’s how I broke free as a mom. Visit my website: talktoamber.com Follow me on IG: instagram.com/talktoamber Can We Talk Cards: canwetalkshop.com Find Your Voice: bit.ly/canwetalkbook

Don’t Do Life Alone Feb 20, 2019

You need people, sis. It’s okay to admit and accept that truth. Let’s talk about how to find, keep, and maintain relationships that add value to your life. Visit my website: talktoamber.com Follow me on IG: instagram.com/talktoamber Can We Talk Cards: canwetalkshop.com Find Your Voice: bit.ly/canwetalkbook

How to Win at Life by Being Yourself Feb 13, 2019

It’s time out for pretending to be something or someone you’re not, okay? Noteworthy Stuff Mentioned in this Episode: Johari Window, CBS Sunday Morning Visit my website: talktoamber.com Follow me on IG: instagram.com/talktoamber Can We Talk Cards: canwetalkshop.com Find Your Voice: bit.ly/canwetalkbook

How to Be a Good Podcast Guest Feb 06, 2019

Here’s how to not suck as a podcast guest, so you can continue being a podcast guest (and grow your brand as a result). Visit my website: talktoamber.com Follow me on IG: instagram.com/talktoamber Can We Talk Cards: canwetalkshop.com Find Your Voice: bit.ly/canwetalkbook

5 Media Training Lessons We Can All Learn from Soulja Boy Jan 23, 2019

The most wildly entertaining piece of video content I’ve consumed in a long time was Soulja Boy’s recent interview on The Breakfast Club. Beyond the shenanigans and meme-worthy moments, if you look closely, there were some good lessons revealed on how to handle the media. I noted them for you, so do you don't have to. Visit my website: talktoamber.com Follow me on IG: instagram.com/talktoamber Can We Talk Cards: canwetalkshop.com Find Your Voice: bit.ly/canwetalkbook

How to Actually Check on Your Strong Friends Jan 17, 2019

Everybody likes to shout, "Check on your strong friends!" when we learn they're not doing so well or tragedy has struck. But how, though? What can you say or do to reach out to the friend that always seems to have it together? Here's my take. Get ready to take notes.

Put Your Goals in Airplane Mode Jan 09, 2019

To accomplish your goals, sometimes you need to block out the world, find your zone of focus, and make magic happen. Your new life depends on it. Visit my website: talktoamber.com Follow me on IG: instagram.com/talktoamber Can We Talk Cards: canwetalkshop.com Find Your Voice: bit.ly/canwetalkbook

And All Things Are Made New Jan 03, 2019

New year. New website. New vibe. New you. It's time!

My Happiest + Hardest Moments of 2018 Dec 26, 2018

The title says it all. Hang out with me for a bit while I recap and reflect on the things that brought me both challenge and triumph this year.

Reflections on My First Year of Full Time Entrepreneurship Dec 19, 2018

Mama, I made it! My first year of full-time entrepreneurship is in the books. Join me as I reflect on the best lessons this year have taught me.

How to Plan Your Year in a Way that Works for You Dec 12, 2018

The end of the year is upon us and everyone's thinking about what the next 12 months will look like for them. And rightfully so. But don't let it stress you out! Here's how.

The Process of Letting Go Nov 29, 2018

Letting go of people, places, and things can be slow and painful or swift and painless. It’s up to you and how ready you are to make change happen in your life.

How to Deal with People & Protect Your Peace During the Holidays Nov 21, 2018

The holidays are upon us and that means it’s ‘tis the season for folks to get on your nerves! If you’re gearing up for holiday festivities at home with friends and family or at the office, here are some basic tips to help you deal with it all and protect your peace. Visit my website: talktoamber.com Follow me on IG: instagram.com/talktoamber Can We Talk Cards: canwetalkshop.com Find Your Voice: bit.ly/canwetalkbook

Introducing the Talk to Amber Podcast Nov 19, 2018

You know how you can feel like you're on the brink of something amazing? This change is part of that for me. In this episode I share why I changed the name of my podcast from Words Well Said to Talk to Amber, and what you can expect moving forward.

Prepare for Your Glow Up Oct 17, 2018

You say you want a new career, relationship, life, or whatever. But are you really ready for it? Are you preparing for your glow up RIGHT NOW? Here’s why you should.

The Mindset Episode Sep 28, 2018

I had an experience recently that caused a core-rocking shift in my mindset that has left me forever changed. I recount the experience in detail and encourage you to evaluate your own mindset and get on the path to seeing your wildest dreams come to fruition. Mentioned in this episode: canwetalkshop.com Instagram.com/canwetalkshop Instagram.com/wherewomenbloom

Words Well Said: 1 Year Later Sep 07, 2018

It's been one year since I launched this podcast and what a year it's been! The podcast anniversary is in tandem with my birthday, and I reflect on both in this episode. I also introduce a new product I rolled out this week that I'm really proud of and excited about! Learn more at bit.ly/canwetalkcards

Marriage, Divorce, & Knowing When It’s Time Aug 23, 2018

My husband and I just celebrated 12 years of marriage and as I reflected on our time together, there were some hard truths that emerged. One being, there was a time I wasn’t sure we were going to make it and I thought about getting a divorce. Hear me talk about what caused the breakdown between us, how we handled it, and how we made it through it.

How to Answer the "What Do You Do?" Question with Confidence Aug 08, 2018

If this question makes you roll your eyes because you don’t know what to say in response, use these tips to nail it with confidence next time. Talktoamber.com Instagram.com/talktoamber Twitter.com/talktoamber bit.ly/betterspeaker

The Truth About Why You Got Ghosted Aug 01, 2018

It’s happened to the best of us. You meet somebody new, things are going well, and then poof! They disappear. No call, no text, nada. In both personal and professional contexts, ghosting sucks. I have a theory on the real reason people do it. Listen to learn what it is and let’s all get the closure we need. bit.ly/betterspeaker www.talktoamber.com Instagram.com/talktoamber Twitter.com/talktoamber

Stop Holding onto Things and then Blowing Up over Random Stuff Jul 18, 2018

Continue the conversation online! instagram.com/talktoamber facebook.com/talktoamber twitter.com/talktoamber talktoamber.com/services bit.ly/betterspeaker

My Life in 3 Words: Tears, Diets, & Gratitude Jul 11, 2018

I’ve got a lot going on right now and it can all be summed up in these three words: tears, diets, and gratitude. Listen and let me know if you can relate! Connect with me after the episode: On The Book facebook.com/talktoamber On The Bird twitter.com/talktoamber On The Gram instagram.com/talktoamber Or on my website www.talktoamber.com

How to Avoid Social Media Fatigue Jun 27, 2018

This one’s easy: unplug and mind your business.

Lessons Learned from My First 6 Months as a Full-Time Entrepreneur Jun 20, 2018

I’ve been a full-time entrepreneur for six months and am sharing what I’ve learned so far on the journey. Come and take a look behind the scenes of what it takes to build a brand that makes my heart sing and my wallet full.

How to Standout as a Conference Speaker Jun 06, 2018

Before you submit that application to speak at that conference you’ve been eyeballing, listen to this episode. I asked some of my friends who plan major conferences what they wished speakers knew, and I’m spilling all the tea! You’ll hear some basic tips to help you standout as a speaker (in a good way), so you can speak with impact and grow your business.

Red Table Talk and the Beauty in Hard Conversations May 30, 2018

Red Table Talk is a Facebook Watch talk show hosted by Jada Pinkett Smith, her mother Adrienne Banfield Norris, and her daughter, Willow Smith. In the show, the three ladies sit around a red table to discuss a variety of issues from motherhood to friendships to loss. It’s been a massive hit and I think it’ll be bigger than they anticipated. Why? Because people don’t communicate enough and the show proves what happens when we value the beauty in hard conversations.

USOW 2018 Recap + Why I Cried After Seeing Michelle Obama May 09, 2018

I attended the 2018 United State of Women Summit in Los Angeles and left completely inspired. Michelle Obama was there in a keynote conversation with Tracee Ellis Ross and when it was all said and done, I sat there and cried. Listen to hear all about my experience and the full circle moment that happened at the end.

What to Do When You’re Not Excited about Mother’s Day May 02, 2018

Lovely holiday though it is, not everyone is running to the store to buy flowers and cards for Mother’s Day. It can be a complicated and stressful day for many people and if you’re one of them, here are some simple tips on how to deal.

Tell Your Story No Matter What People Will Think Apr 25, 2018

When I wrote my book, the first draft sucked because I strained my voice out of fear of what people would think, say, or feel. Once I released that fear, I was able to write in my true voice, which made the book 100% better! If you are a speaker or author who wants to impact lives with your story, then you have to tell your truth no matter what people will think.

The Story of How I Found My Voice Apr 18, 2018

As a communication expert and coach, I teach other people how to tell their stories. In this episode, I tell you a little bit of my own. You’ll learn how one conversation shifted the trajectory of my life - starting with me saving myself from potential homelessness. With one word, I decided who I was going to be and how I was going to show up for myself. I hope you’re inspired to do the same.

How to Say Umm and Uhh Less When You Speak Apr 11, 2018

"Umm" and "Uhh" are two of the most common filler words people use when they're talking. We use fillers when we're not sure what we're going to say. Instead of pausing to think about it, we fill the silence with a word or sound. Listen to hear three simple tips for reducing your use of fillers and becoming a more effective communicator.

We Need to Talk about This is Us Mar 21, 2018

We need to talk about the show This Is Us. Whether you cry or don’t cry during each episode, it’s hard to deny that the show is a phenomenon. Walk with me as I break down the power, complexity, and impact of the show, and why it perpetually has us in our feelings.

5 Things You Need to Do on Your Next Speaking Gig Mar 14, 2018

If you want to be a professional speaker with a solid reputation who gets asked back and referred often, do these five things.

Extroverts Need Love, Too Feb 28, 2018

Extroverts get a bad rap sometimes (especially from the perspective of introverts). Despite what you’ve heard, we’re not all over-zealous, over-talkers who don’t know when to shut up! Myths and stereotypes aside, it’s important to note that extroverts need love, too. Let’s talk about how we can all support each other, no matter what our personality types are.

How NOT to Lose Your Voice in a Relationship Feb 21, 2018

Don't let the roles and responsibilities that can come along with being in a relationship drown out your voice.

How to Have the “What Are We?” Talk Feb 14, 2018

Change the vibe of the often dreaded, “What are we?” talk with the tips shared in this episode. This isn’t always an easy conversation, but it doesn’t have to be hard, either.

How to Create Boundaries in Your Relationships Feb 07, 2018

Stop letting people mistake your kindness for weakness and start drawing some real boundaries, once and for all. Your mental and emotional health depend on it.

Can We Talk Atlanta Event Recap Jan 31, 2018

The Can We Talk Atlanta Book Chat & Mixer was a huge success! I’m sharing some behind the scenes details of the event, including my fears, challenges, and wins.

Tips on How to Be Yourself on Social Media Jan 17, 2018

It’s not always easy to show up as your authentic self amongst all the madness on social media. Here’s a tip: pick a platform based on your personality type.

Learn the Best Way to Tell Your Story Jan 10, 2018

You have a story to tell and a movement inside of you. How do you want to get it out - a book, speaking, or a podcast? Figure it out with the tips from this episode.

How to Find Your Voice Jan 03, 2018

Everyone finds their voice is different ways. Amber shares what helped her find hers and how finding yours can change your entire life.

What 2017 Taught Me Dec 20, 2017

Season 1 comes to an end with my list of reflections and top lessons learned from 2017.

How Much Should I Charge? Dec 13, 2017

We've all asked ourselves that question over and over again as service providers! This episode takes you through the process I went through in learning how to set rates for my work that I was comfortable with and reflected my value.

You're Not a Fraud But Imposter Syndrome is Real Dec 06, 2017

Any minute now, everyone's going to figure out that I'm faking it and have no idea what I'm doing! If you've ever had that thought cross your mind, this episode is for you. It's time we call this form of fear by its government name, which is imposter syndrome, so we can finally tell it to go on somewhere!

Why Everyone Loves @ThisistheRead Nov 22, 2017

Black, brilliant, and excellent, The Read is everyone's favorite podcast. This episode breaks down what makes The Read and it's hosts, Kid Fury and Crissle, so special - and why listeners can't get enough.

How to Honestly Answer “How Are You?” Even When You’re Not Okay Nov 15, 2017

When people ask, "How are you?" it's easy to respond with, "I'm good!" - even when you're breaking on the inside. After you listen to this episode, it's time out for all of that nonsense. Learn a simple way to answer that question honestly and honor how you feel, without telling all of your business.

Everybody Ain't Your Friend (Especially in Biz) Nov 08, 2017

One of my biggest business lessons this year is to be more mindful of who I call a friend. Social media will have us thinking we have more genuine relationships than we do. In this episode, I offer some warning signs and things to remember as you build your brand and form relationships.

How to Get Bae On Board While You Pursue Your Dreams Nov 01, 2017

Independently, entrepreneurship and relationships can be difficult and require a ton of work! Merge them together and things can get tricky. This episode breaks down a few simple communication tips to help you connect with bae, so everyone gets what they need while you build the brand of your dreams.

Top Tips for Getting Started as a Speaker Oct 25, 2017

The #1 question I get asked as a coach is, “How do I find speaking engagements?” This episode lays out my best tips for getting started as a speaker, from defining your message to finding the right audience. Before you share your story with the world (for a fee), grab a pen and paper and get ready to take some notes!

How to Get Your Money's Worth From Attending Conferences Oct 18, 2017

Conferences are expensive! But they're also super valuable. Here are my best tips on how to get the biggest return on your investment.

How to Keep An Audiences Attention Oct 11, 2017

As a speaker, you're competing against short attention spans and shiny object syndrome for your audience's attention. This episode lays out a few simple steps and tips to help you increase engagement every time you speak, present, or pitch.

What's the Difference Between a Bio and an About Me? Oct 04, 2017

As a personal brand biographer, I get that question a lot! Today’s podcast episode is all about the difference between the two and why you need them both. In a nutshell, if you have a personal brand (speakers, influencers, authors, coaches, etc.), both of these items will serve a certain purpose. It’s good to have them both to ensure cohesion with your brand and to tell your story in a compelling, client-gaining way.

How Your Gifts Will Make Room for You Sep 20, 2017

Let's talk about what "your gifts will make room for you" really means and looks like in plain clothes (according to me). In a nutshell: discover your gift, then use it. Done and done! But listen anyway, for the breakdown.

Money & Communication Sep 13, 2017

Whether you're an entrepreneur, work a 9-5, or a consumer, how you make and spend your money is affected by your communication skills. I break down what that all means in this episode, so if you want to collect more coins, tune in!

Starting Over Sep 04, 2017

Exactly one year ago today, I started a podcast on a whim but didn't stick to it. Now I'm back with a new show, this time with a plan to teach you how to say your words well - from the boardroom to the bedroom. This first episode is all about the beauty in starting over.

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