Take This Personally with Morgan Huelsman

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Latest Episodes:

Ep. 17; Morgan & Mrs. Manning Talk About Bullying Situation That Changed Both Of Their Lives Nov 18, 2024

A very personal episode this week for Morgan. One of her favorite high school teachers Mrs. Manning comes on the episode as the guest AND expert. Mrs. Manning's classroom was a safe space for Morgan when she went through a really difficult bullying situation her senior year of high school. Not only that, Morgan's situation inspired Mrs. Manning to go back to school so she could switch paths from math teacher to high school counselor. The two talk about what happened over decade ago & how it shaped both of their lives forever. Mrs. Manning also provides insight for parents on how to best help their kids on topics related to bullying, suicide, anxiety, and mental health.

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Follow Morgan: @webgirlmorgan

Follow Take This Personally: @takethispersonally

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Ep. 16; Dr. Morgan Talks Attachment Theory & Relationship Hope with Ricky Nov 11, 2024

This week, Morgan wants to bring hope to those in relationships and those who are dating! First, Psychologist Dr. Morgan Anderson is on talking about the different attachment styles in relationships. She details how people can start working on these to become a secure attachment. Morgan also admits a situation that happened to her recently that opened up her old anxious attachment wounds. Then, Morgan's friend Ricky Fletcher is on to bring some hope. He is 1/2 of one of Morgan's favorite couples and she wanted his perspective on love and relationships. He details his personal love story & how he functions in his marriage today. Plus, he gave some advice for single men looking to settle down!

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Follow Dr. Morgan: @drmorgancoaching

Follow Ricky Fletcher: @rickfletch21

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Follow Take This Personally: @takethispersonally

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Ep. 15; Importance of Connection With The Flirt Coach Benjamin & Ricki Sanchez Nov 04, 2024

Humans have a deep desire for connection, but connecting? Not so easy. The Flirt Coach Benjamin Camras shares how he's redefining "the flirt" and yes it will help all the fellow singles, but it will also help anyone hoping for genuine human connections. He also shared why sometimes it's ok to be a little bit delulu in life. Then Morgan's good friend Ricki Sanchez comes on to share why connecting with others is so important to her, and how the things she's experienced in life made such a feeling so necessary.

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Follow Benjamin Camras: @benjamincamras

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Follow Take This Personally: @takethispersonally

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Ep. 14; Empaths, Intuition & Aura Readings with Psychic Bestie Zoey Oct 28, 2024

In honor of Halloween week, Morgan brought on psychic bestie Zoey Greco. They talked about empaths and why their essence is so important not only to this world, but to relationships. They also discussed intuition and how to trust it with your entire being. Morgan also allowed Zoey to do a reading on her auras that got really deep and lots of emotions came out.

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Follow Zoey: @thezoeygreco

Follow Morgan: @webgirlmorgan

Follow Take This Personally: @takethispersonally

See omnystudio.com/listener for privacy information.

Ep. 13; GRIEF with Psychotherapist Paige & Judah of Judah & The Lion Oct 21, 2024

It's time to feel our feelings friends. This episode is a special one... all about grief. First, Morgan brought on psychotherapist Paige to share how grief can present itself as well as how we can best manage it. Also, we discussed the different variations of grief and how EMDR can be helpful in grief and other traumatic life events. Then, Judah from Judah and The Lion stops by to talk about their album The Process which breaks down the five stages of grief in music form. Judah shares the life experiences he endured to create such a vulnerable album and the moment that made him decide to be vulnerable and share those moments with his fans.

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Follow Paige: @therapywithpaige

Follow Judah/Judah & The Lion: @judahlee | @judahandthelion

Follow Morgan: @webgirlmorgan

Follow Take This Personally: @takethispersonally

See omnystudio.com/listener for privacy information.

Ep. 12; Holistic Nutritionist Grace On Learning Our Bodies & Morgan's Personal Health Journey Oct 14, 2024

After focusing on our mental health and matters of the heart for multiple episodes, Morgan brings on Holistic Nutritionist Grace Terrell to help us understand the health industry better. Plus, the things we should be doing to help heal our bodies, the importance of the foods we consume, and how to grocery shop better. Then, Morgan shares an audio journal entry of her experience with food and how being vegetarian really shifted her health journey.

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Follow Grace Terrell: @_gracefulwellness

Follow Morgan: @webgirlmorgan

Follow Take This Personally: @takethispersonally

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Ep. 11; Anxiety Special with Dr. Russell Kennedy & Ania Hammer Oct 07, 2024

ANXIETY SPECIAL! After watching Inside Out 2 and my own personal experience with anxiety, I decided we should dedicate a complete episode to anxiety. First up is Dr. Russell Kennedy, he's a physician and neuroscience expert who healed his own anxiety and is now helping others do the same. He shares the "alarm" people often have in their bodies & how it starts in childhood. He also walks Morgan through the steps to heal such alarms. Then Morgan's friend Ania Hammer joins and the two talk through their own anxieties and mental health struggles.

If you liked this episode, please rate, review & subscribe!

Follow Dr. Russell Kennedy: @theanxietymd

Follow Ania Hammer: @aniahammer

Follow Morgan: @webgirlmorgan

Follow Take This Personally: @takethispersonally

See omnystudio.com/listener for privacy information.

Ep. 10; Relationship Coach Eros Miranda & Morgan 1 Talks Dating Sep 30, 2024

This week, Morgan has on two things a lot of us single people need... a relationship coach and a friend! First up is relationship coach Eros Miranda talking about how to know when you're ready to date, finding the right person for you, and where to look for love. Then, Morgan Massengill, known to some as Morgan 1 from the Bobby Bones Show, joins to talk about their past relationships, bad dating stories, and how Morgan's (2) heart is recovering after heartbreak.

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Follow Eros Miranda: @eros_miranda

Follow Morgan Massengill: @morganmassengill

Follow Morgan: @webgirlmorgan

Follow Take This Personally: @takethispersonally

See omnystudio.com/listener for privacy information.

Ep. 9; Childhood Trauma Therapist Dr. Amy Tran & Morgan Has Things To Unlearn Sep 23, 2024

happy monday! Morgan first brings on Therapist Dr. Amy Tran to talk about childhood trauma and how it impacts us in adulthood. Also, they discuss things we should unlearn in our lives and how to deal with feelings vs. facts. Then, Morgan shares a personal journal entry of things she's had to unlearn from a young version of herself and how she figured out her center aka core value.

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Follow Dr. Amy Tran: @doodledwellness

Follow Morgan: @webgirlmorgan

Follow Take This Personally: @takethispersonally

See omnystudio.com/listener for privacy information.

Ep. 8; Friendship Coach Danielle & Morgan's Best Friend Jillian Sep 16, 2024

happy monday! Morgan first brings on friendship coach Danielle Bayard Jackson to share her expertise in how to make friends as an adult. Plus, how to sustain friendships when life keeps you busy. Then, one of Morgan's best friend's Jillian Whitefield joins to share how they became friends and how their friendship has evolved over time.

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Follow Danielle Bayard Jackson: @daniellebayardjackson

Follow Jillian Whitefield: @jillian_whitefield

Follow Morgan: @webgirlmorgan

Follow Take This Personally: @takethispersonally

See omnystudio.com/listener for privacy information.

Ep. 7; Finding a Fulfilling Career With Ashley and Celebrity Hair & Makeup Artist Melissa Schleicher Working in Country Music Sep 09, 2024

happy monday! Morgan brings on two special guests this week to talk all about careers. First up, career coach Ashley Stahl shares the best way to discover direction in your life and how to find fulfillment in a career path. Then, owner of Nashville's Parlour 3 and full time hair and make up artist to Carrie Underwood for 17 years Melissa Schleicher comes on. She admits the hard moments in discovering her passion at a young age. Plus, how she started working with country giants like Alan Jackson, Carrie Underwood, and more.

If you liked this episode, please rate, review & subscribe!

Follow Ashley Stahl: @ashleystahl

Follow Melissa Schleicher: @melissaschleicher

Follow Morgan: @webgirlmorgan

Follow Take This Personally: @takethispersonally

See omnystudio.com/listener for privacy information.

Ep. 6: 💔 Heartbreak Special with Country Artist Julia Cole Sep 02, 2024

happy monday! This is a special heartbreak episode that was not planned, but definitely necessary. Morgan's good friend and country artist Julia Cole joins the entire episode for a girl talk on the mic. Julia lets people in on her broken off engagement for the first time publicly and Morgan shares some of her emotions as she processes an unforeseen heartbreak.

If you liked this episode, please rate, review & subscribe!

Follow Julia Cole: @juliacolemusic

Follow Morgan: @webgirlmorgan

Follow Take This Personally: @takethispersonally

See omnystudio.com/listener for privacy information.

Ep. 5: Becoming A Conscious Creator Of Your Life With Kristina Licare & Morgan's Journal Entry Aug 26, 2024

HI FRIENDS! Morgan brings on writer, speaker, and thought leader Kristina Licare. She helps people become a conscious creator of their lives by unlocking their potential and stepping into their highest selves. The conversation provokes Morgan to share a personal journal entry in audio form. Morgan shares her messiest thoughts and feelings as she continues to navigate heartache and hard relationships.

If you liked this episode, please rate, review & subscribe!

Follow Kristina Licare: @kristinalicare

Follow Morgan: @webgirlmorgan

Follow Take This Personally: @takethispersonally

See omnystudio.com/listener for privacy information.

Ep. 4: Olympian Missy Franklin On Hitting Rock Bottom & Amy Bream Talks Being an Adaptive Athlete Aug 19, 2024

HAPPY MONDAY! Morgan brings on two guests this week. First she interviews five-time Olympic gold medalist and multiple world record-holder in the sport of swimming, Missy Franklin. Missy shares her experience training for the Olympics since she was young. But how did it all impact her mental health and was there ever a moment of hitting rock bottom? Then adaptive athlete Amy Bream comes on to share her experience being born without one leg. She went from chasing a career as an artist to participating in CrossFit games. Morgan also asks her to share the way people can be more open-minded when around those with a birth defect.

If you liked this episode, please rate, review & subscribe!

Follow Missy Franklin: @MissyFranklin88

Follow Amy Bream: @onelegtostandon

Follow Morgan: @webgirlmorgan

Follow Take This Personally: @takethispersonally

See omnystudio.com/listener for privacy information.

Ep. 3: Neuroscientist Nicole On Rewiring Our Brains & Jarrod Opens Up About Time He Was Homeless Aug 12, 2024

HAPPY MONDAY! Morgan brings on two guests this week. First she interviews neuroscientist Nicole Vignola. Nicole shares how to keep your brain healthy, and how to challenge it. She debunks the theory that some people are left brain or right brain. Morgan learns the brain is plastic and you can learn to become different things, plus we've been wired to eat bad foods, and a neuroscientist's breakup protocol. Then Morgan's personal trainer and good friend Jarrod Houston stops by to talk physical health. He also gets very vulnerable about working as a strengthening coach at UNLV while being homeless, and being diagnosed with Bipolar disorder.

If you liked this episode, please rate, review & subscribe!

Follow Nicole: @nicolesneuroscience

Follow Jarrod Houston: @jarrod_houston

Follow Morgan: @webgirlmorgan

Follow Take This Personally: @takethispersonally

See omnystudio.com/listener for privacy information.

Ep. 2: Dr. Solomon On High Quality Relationships & Kylie Morgan Opens Up About Being Bullied Aug 05, 2024

Morgan brings on two guests this week. First she interviews professor and therapist Dr. Alexandra Solomon, who has been studying relationships for over two decades. They discuss why grief is synergistic, the importance of stepping into love, why two opposite things can be true at the same time, and how to have high quality relationships. Then country artist Kylie Morgan stops by to talk about the beginning stages of her career, her experience with bullies in high school, and why she went to couples therapy with her now husband when they started dating.

If you liked this episode, please rate, review & subscribe!

Follow Dr. Solomon: @dr.alexandra.solomon

Follow Kylie Morgan: @kyliemorganmusic

Follow Morgan: @webgirlmorgan

Follow Take This Personally: @takethispersonally

See omnystudio.com/listener for privacy information.

Ep. 1: Morgan’s Pivotal Moments & Dr. Amanda Confirms Legally Blonde Was Right Jul 29, 2024

Morgan interviews Amanda E. White, LPC, the founder of Therapy For Women Center and known as the "retired party girl." Morgan and Amanda discuss how to get out of a negative head space, and the importance of not objectifying your body. Morgan learns relationship scars are real, and how one can easily identify red flags in the dating world. Amanda also helps us understand why personalities are not fixed and what addictive behaviors can look like in every day life.

If you liked this episode, please rate, review & subscribe!

Follow Amanda: @therapyforwomen

Follow Morgan: @webgirlmorgan

Follow Take This Personally: @takethispersonally

See omnystudio.com/listener for privacy information.

Introducing: Take This Personally with Morgan Huelsman Jul 22, 2024

Honest Conversations with Experts & Friends, helping us all feel less alone. We’re all trying to be the best versions of ourselves but navigating life’s challenges isn’t easy. We may go to therapy, but how does that therapy translate to real life? That’s where this podcast comes in. Look at this podcast as your challenger friend who wants to push you to be the best version of yourself all while lifting you up. We’re going to lean on each other’s experiences to become better, more confident humans. And just maybe… a little bit at a time… feel a little less alone in this big world.

See omnystudio.com/listener for privacy information.

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