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    Sports & Recreation

    Tackling Life

    Success in sports mirrors success in life. The keys are to set goals, work hard, be motivated, overcome obstacles and push through disappointments. In Tackling Life, one of the greatest sports legends of all time teams up with one of the most renowned experts on emotional management to tackle life through the lessons of sports. Ray Lewis and Dr. Christian Conte draw on their insatiable drive and passion, and immense experience to bring you a jam-packed, high-energy podcast that will inspire, motivate, and educate, and give you a blueprint for a happier, more successful life.

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    Latest Episodes:
    Ep 70: Tackling Momentum Jul 31, 2017
    Show notes

    Ray and Dr. Conte give their definition of momentum and talk about how you can achieve it and capitalize on it; how YOU can dictate the moment. Ray's got some great real life examples from football. They talk about the importance of discipline and routine in keeping your momentum going. And they talk about how you can rally others to change their momentum in all aspects of life, team sports, business, relationships, and organizations.

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    Ep 69: Tackling Leadership Jul 24, 2017
    Show notes

    Ray and Dr. Conte define leadership and illustrate how you can be the best leader you can be in all aspects of life, sports, family, business, etc. They talk about how to lead by example, take ownership of every action, when to confront and when to comfort.

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    Ep 68: Tackling Encouragement Jul 17, 2017
    Show notes

    Ray and Dr. Conte talk about the power of encouragement over criticism. Ray has a moving story from when the Ravens lost the AFC Championship to New England in 2011 that illustrates the point that a minute of encouragement after failure is worth more than an hour of praise after a success. Dr. Conte draws a specific distinction between self-esteem and self-efficacy and why both are important.

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    Ep 67: Understanding Your Power Jul 10, 2017
    Show notes

    "With great power comes great responsibility." Ray and Dr. Conte talk about how you can define and find your power - how to use the gifts you've been given to impact the world! They also talk about how to make sure you don't give up your power, and how to help your children establish their power.

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    ENCORE: Damon Dash Tackles the World of Business Jul 03, 2017
    Show notes

    Damon Dash takes a few minutes away from the set of his new movie, The List, to talk about how he conquered the music, fashion, movie and streaming industries; how he made the choice to not be involved in the streets and gang life. He also reveals his retirement plan and why he's such a big fan of the Raiders.

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    Ep 66: Tackling Rivalry - Ravens v. Steelers Jul 01, 2017
    Show notes

    Ray and Dr. Conte talk rivalry, and Ray says what he really thought of Ben Rothlisberger and the Pittsburgh Steelers.

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    Ep 65: Tackling Gratitude Jun 27, 2017
    Show notes

    Ray and Dr. Conte talk about how you can be grateful for everything in your life, not just the good stuff, but also the obstacles and challenges.

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    Ep 64: Tackling Weight Loss Jun 23, 2017
    Show notes

    As Dr. Conte embarks on a weight loss regimen, don't miss the wise advice Ray gives him. It applies to us all, in all aspects of life.

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    Ep 63: Tackling Your Weaknesses Jun 20, 2017
    Show notes

    Ray and Dr. Conte start with a segment on fatherhood, the importance of expressing your love and approval to your kids, and to make sure you're the man your kids need you to be. Then they switch gears to a passionate segment on how to turn your weaknesses into strengths. Ray has a couple of captivating stories to illustrate the point: if you never find your weakness, you'll never find your strength.

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    Ep 62: Fan Friday - Tackling Jealousy Jun 16, 2017
    Show notes

    Ray and Dr. Conte answer a question from Kevin, a 17-year-old, about how to stay strong for himself and his sister during their parents' divorce. They also have advice on jealousy for Jim who says he can't handle the fact that his girlfriend has male friends.

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