Table Talk for Moms

Latest Episodes:

32. Protecting Ourselves and Our Children - with Jill Meredith Apr 17, 2023

Show notes

Trigger Warning: This episode discusses topics related to child abduction and trafficking.

Jill is a mom to 5 kids and is a founder of Rooted Lane, formally known as Blueprints Project, she enjoys spending time with her family, cheering her kids on at their games, drinking Coke Zero Vanilla, loves to laugh and have dance parties in her kitchen.

A few months ago Jill experienced something no mom ever should. After vacationing in California, on their drive back home to Utah, Jill and her daughters along with their cousins were faced with the scary realization that they were being watched, followed, and extremely unsafe.

Jill is here to tell us about her experience, and what she learned throughout this journey that we can all apply into our lives as moms every day!

Today's Sponsors:

Fabric by Gerber Life: Apply in just 10 minutes today by visiting MeetFabric.com/TABLETALK

Vegamour: Get the hair you have always wanted with Vegamour. Go to VEGAMOUR.com/TABLETALK and use code "tabletalk" to to save 20% on your first order!

Learn more about your ad choices. Visit megaphone.fm/adchoices

31. Spring Cleaning Tips and Tricks from our Mom! Apr 10, 2023

Show notes

Spring is in the air and you might be feeling that decluttering bug, just like we are! We're bringing on our in-house expert on all things organizing, cleaning, and decluttering, our mom!

Products mentioned today:

Spring Cleaning Checklist

Zep Toilet Bowl Cleaner

Weiman Glass Top Cleaner and Polish

Bar Keepers Friend

Microfiber Cloths

Have more cleaning tips and tricks? Come share them with us over on Instagram! Find us @TableTalkforMoms!

Today's Sponsors:

Boll and Branch - Get 15% off your first order when you use promo code TABLETALK at bollandbranch.com.

Olive and June - Visit OliveandJune.com/TABLETALK for 20% off your first manicure system

Learn more about your ad choices. Visit megaphone.fm/adchoices

30. Daily Affirmations - How to Start and Why Apr 03, 2023

Show notes

Do you practice daily affirmations? It takes time to heal an unhealthy relationship, even if it's an unhealthy relationship with ourselves!

So, let’s start the work to repair this relationship. To make it whole. Don't worry, we'll walk you through it!

Let's continue this conversation! Come join us over on Instagram at @TableTalkforMoms

Today's Sponsors:

ZocDoc: Visit ZocDoc.com/TableTalk and download the ZocDoc app for FREE. Then find and book a top-rated doctor today.

Beis: Go to BeisTravel.com/TableTalk for 15% off your first order!

Learn more about your ad choices. Visit megaphone.fm/adchoices

29. Pregnancy, Postpartum, and Beyond! Mar 27, 2023

Show notes

*Trigger Warning* - This episode discusses our personal experiences with pregnancy, postpartum, and miscarriage. We understand everyone's experience bringing babies into this world is completely different and so personal. We completely understand if this is an episode that needs to be skipped. Take care of yourself! We are sending nothing but love and support.

Today we're talking about ALL the ups and downs of pregnancy, postpartum, and everything in between. Even as sisters, our experiences have been so different growing our families, and we know your experiences are different too! Being mothers is something we never take for granted.

Let's continue this conversation! Come join us over on Instagram at @TableTalkforMoms

Today's Sponsors:

BEIS Travel: Visit BeisTravel.com/TableTalk for 15% off your first purchase

Fabric by Gerber: Protect your family today with Fabric by Gerber Life. Visit MeetFabric.com/TableTalk to get started

Learn more about your ad choices. Visit megaphone.fm/adchoices

28. Finding and Being the "Light" in Today's World - with Dave Butler Mar 20, 2023

Show notes

Today we're bringing on the one and only, Mr. Dave Butler. Dave is an author, podcaster, business owner, and voice for good in today's world. He's sharing a message of hope for every mom who needs a reminder that what they are doing is important.

To learn more about Dave, and be uplifted visit his Instagram page @MrDaveButler

Today's Sponsor:

Pair Eyewear - Go to paireyewear.com/TABLETALK for 15% off your first purchase.

Learn more about your ad choices. Visit megaphone.fm/adchoices

27. Our Must Haves for Spring! Mar 13, 2023

Show notes

We love springtime! Nothing makes us happier than the sun shining and the weather warming up. Today Kendra is sharing all of her spring must haves, from beauty, to Easter basket goodies, and everything in-between.

Shop all of our Spring must haves HERE!

Today's Sponsors:

Olive and June -- Visit OliveandJune.com/TABLETALK for 20% off your first Mani System

BEIS Travel -- Go to BEISTRAVEL.com/TABLETALK for 15% off your first purchase

Learn more about your ad choices. Visit megaphone.fm/adchoices

26. Embracing Life's Changes with JOY - with Amber Togisala Mar 06, 2023

Show notes

Amber Togisala is a wife and mother of 4 beautiful children with an amazing daughter in law. After a tragic skiing accident that left her son paralyzed last year, she's gained a new perspective on what it means to truly find JOY in life's changes and challenges.

Amber’s Instagram: @togfoto

Ambers Photography: www.togisalaphotography.com

Max Instagram: @mad.max42

Today's Sponsors:

Boll & Branch: Get 15% off your first order when you use promo code TABLETALK at bollandbranch.com. Exclusions apply. See site for details.

Fabric by Gerber Life: Protect your family today with Fabric by Gerber Life. Apply today in just 10 minutes at MeetFabric.com/TABLETALK

Learn more about your ad choices. Visit megaphone.fm/adchoices

25. 3 Ways You Can Show Up as a Better Parent Today - with Ben Pugh Feb 27, 2023

Show notes

Ben Pugh is a certified life coach who specializes in helping parents build meaningful relationships with their teens, WITHOUT having to change the teens. He's here today to tell us 3 ways we can show up as better parents, no matter how old our kids are.

Want to hear more from Ben? Here's where you can find him!

Benpughcoaching.com

Podcast: IMPACT: Parenting with Perspective

Parenting Recipe Freebie

Instagram: @BenPughCoaching

Facebook: Ben Pugh Coaching

Want to continue this conversation? Come find us on Instagram @TableTalkforMoms

Today's Sponsors:

ZocDoc - Go to Zocdoc.com/TABLETALK and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Many are available within 24 hours.

LuvBug Learning - Go to LuvBuglearning.com and sign up for a 7-day free trial, or simply download from the app store and subscribe.

Learn more about your ad choices. Visit megaphone.fm/adchoices

24. It's Okay to Say NO! Feb 20, 2023

Show notes

As mom's we know how hard it can be to say no. We often feel like we have to do it all, or we aren't being a good enough ____ (fill in the blank - mom, wife, sister, friend, employee, etc.).

Today Steph and Kristen are sharing the moment they knew they were taking on too much, and how they have learned over the years to say NO to things they can't take on.

Do you have a hard time saying no to things? We're talking about this over on Instagram this week, come join the conversation @TableTalkforMoms!

Episode Sponsor:

Beis Travel - Visit BeisTravel.com/TABLETALK for 15% off your first purchase!

Learn more about your ad choices. Visit megaphone.fm/adchoices

23. Learning Your Self-Love Language Feb 13, 2023

Show notes

Do you know your love language? Today we're diving into how to show love to ourselves, using our preferred love language! It can be hard to find time for yourself as a mom, wife, and woman, but it's so important. We're sharing ideas on how to make the most of your self-care time with each love language!

Take the Love Language Quiz!

Looking to connect with your spouse? Check out these 50 Fun Questions to ask your Spouse!

Today's Sponsor:

Olive and June -- Visit OliveandJune.com/TableTalk for 20% off your first mani system!

Learn more about your ad choices. Visit megaphone.fm/adchoices

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