Table Talk for Moms

72. A Look Back at Table Talk For Moms May 06, 2024

After a short break from the podcast, we're back with some life updates and a look at what's to come for the podcast moving forward. We have loved every single second we've spent here on Table Talk for Moms. This wasn't an easy decision but we know it's what's best for our families right now!

We aren't going far! Come hang out with us over on our socials and website for delicious recipes and more mom talk!

SixSistersStuff.com

Instagram.com/SixSistersStuff

Facebook.com/SixSistersStuff

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71. Current Favorites Jan 29, 2024

If you find yourself asking for show recommendations, inspirational follows on social media, podcasts, or other things from your friends, I'm here to give you exactly what I'd give you! From one mom to the next, here's what's getting me through right now.

Current Favorites:

Blow Dryer Brush

This is Kingdom Podcast

Great Ideas for Kids - Megan Jensen

Instagram Inspo Video

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70. Is "Mom Brain" Real? Jan 22, 2024

Have you ever experienced "mom brain"? I know I have! Today we're talking about what it is, and sharing some classic mom brain moments YOU submitted!

Today's Sponsor:

a2 Platinum - Get 25% off your first purchase of a2 Platinum baby formula when you visit a2platinum.com/TABLETALK

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69. 10 Tips for Your Next Road Trip with Kids! Jan 15, 2024

Living away from family, we've had our fair share of road trips over the last few years! I've compiled all of my best strategies to make our drives go as smoothly as possible (or as smooth as driving with kids, toddlers, and babies can be!).

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68. 10 Easy Meals to Add To Your Rotation! Jan 08, 2024

Do you have the goal of sitting down together with your family a little more often this year? We're going to help you make that happen! Here are 10 easy meal ideas you can add to your rotation (picky eater approved!)

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67. Let's Set Some (realistic) Goals! Jan 01, 2024

I'm no expert in goal setting, so I decided to bring one on instead! Jon has always been amazing at goal setting and does such a great job at bringing me back to reality to set realistic goals I can actually achieve and feel proud of. Today he's walking me through my biggest goal of 2024 LIVE so you can hopefully get an idea of how to simplify your own goals too!

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66. New Years Eve Tradition Ideas Dec 18, 2023

Nothing beats a good family tradition around the holidays! We're sharing a few new ideas to help you ring in the new year with your family.

Thanks for listening! Don't forget to leave us a quick rating and review wherever you listen.

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65. 8 Different Ways You Can Say "No" Dec 11, 2023

It can be easy to take on a little too much as a mom, especially during the holiday season. Tons of places to be, people who need volunteers, donations, parties, etc. Creating healthy boundaries and learning when it's okay to simply just say "no" can be difficult, but is important in keeping your mental health in check! We're sharing a few ways you can get around just simply saying "no", but still getting your message across, guilt free!

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64. Teen Girl Gift Guide 2023 Dec 04, 2023

If you're struggling to find some gifts for your teen or tween aged girls, here are a few suggestions we're getting our own girls!

Find our full Teen Girl Gift Guide here!

Today's Sponsor:

CoPilot -- Use my link go.mycopilot.com/TABLETALK to get a 14-day FREE trial AND 20% off your first month of personalized fitness if you sign up before February 1st!

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63. Our 2023 Husband Gift Guide! Nov 27, 2023

The question that comes up every single December... what are you getting your husband for Christmas!? We see tons of gift guides around the internet but today we're sharing some practical ideas that might actually work for you!

Husband Gift Guide

Mom and Mother-in-Law Gift Guide

Other Gifts Mentioned:

Breakfast Sandwich Maker

Thanks for listening! Don't forget to leave us a rating and review down below!

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62. REPLAY - Family Traditions: Fun Ideas to Create Lasting Memories (Ep. 12) Nov 20, 2023

We're off with our families for some holiday fun, but we didn't want to leave you hanging! We're replaying one of our most popular episodes from last year!

Did you grow up with some fun family traditions? The holidays always revolve around some of our very favorite traditions! Our mom was the BEST at making sure we felt celebrated, and made every holiday so magical. She's here sharing some of our own traditions, some of your traditions, and some other ideas you can easily implement into your own family!

This episode originally aired as episode 12.

Follow along with us on Instagram @TableTalkforMoms!

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61. How to Cure Those Holiday Blues Nov 13, 2023

I'm very familiar with the holiday loneliness or the holiday blues, so I'm sharing everything I do to get out of them! Here's a hint... it's to STOP thinking about myself and START thinking about others. I'll share some tips on quick ways you can offer some simple service and start feeling better right away!

Episode Sponsor:

CoPilot - Start feeling fit and fabulous! Use this link go.mycopilot.com/TABLETALK to start your free 14 day trial with your own personal trainer on CoPilot!

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60. The Cell Phone Contract - Navigating Kids and Cell Phones Nov 06, 2023

Camille is running us through her family's "cell phone contract" that has worked so well for her and her teenagers in navigating the world of cell phones. We'd love to hear what works for your family in introducing these into your kids lives too!

Today's Sponsor:

T.N. Dickinson's - T.N. Dickinson’s is the brand families have trusted for gentle and effective personal care, ﬁrst aid

and skincare for over 150 years. Find it in store near you today!

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59. Our 2nd Annual Fail-O-Ween (Spooky Mom Fails!) Oct 30, 2023

The kid having a tantrum on the grocery store floor? That's me! The mom who sent her kid to school dressed up for Halloween on the wrong day? Well... that one was you! It may not be ghost stories, but some of these mom fails haunt us years later!

Today's Sponsor:

One Skin - Get 15% off OneSkin with the code TABLETALK at OneSkin.co #OneSkinPod

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58. Would You Rather - The Mom Edition Oct 23, 2023

Have you ever thought that another mom had it easier? Better? Or just had everything all together? Today's episode was inspired by those exact thoughts! We're taking it to a vote with a Would You Rather game, the mom edition!

Come hang out with us on Instagram @TableTalkforMoms!

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57. Let's Pack My Hospital Bag for Baby #3! Oct 16, 2023

Bringing home her third baby any day now, Kendra's getting ready for the hospital! She's sharing what she truly needs and doesn't need at the hospital, and a few things you might want to consider having handy for when you bring that baby home. These would all make great gift ideas for any expecting mom as well!

Links from today:

Sound Machine

Lounge Set

Today's Sponsor:

T.N. Dickinson's - T.N. Dickinson’s is the brand families have trusted for gentle and effective personal care, ﬁrst aid

and skincare for over 150 years

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56. Life Lessons We've Learned from Taylor Swift Oct 09, 2023

We're full on Swifties, and we're proud of it! Today Steph is taking a different approach and instead of diving into the usual fandom of Taylor Swift, she's talking about a few life lessons Taylor has taught her over the last few years!

Episode Sponsor:

Start feeling fit and fabulous! Use this link go.mycopilot.com/TABLETALK to start your free 14 day trial with your own personal trainer on CoPilot!

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55. 10 EASY Halloween Traditions To Start This October Oct 03, 2023

Traditions don't have to be complicated, and today we're showing you how! Steal these 10 EASY Halloween traditions for your spooky season!

Want to continue this conversation? Come hang out with us over on Instagram @TableTalkforMoms!

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54. Mom Hacks: Mealtime Edition Sep 25, 2023

Did you know you can freeze white rice? What about PB&J sandwiches? Have you ever wished you could still make dinner on those nights when you have two different soccer games for two different kids? Well don't you worry, we have you covered! Today we're sharing our best "hacks" for making dinner happen, even when it seems like we don't have enough time to do it!

Today's Sponsor:

T.N. Dickinson's Witch Hazel - T.N. Dickinson’s is the brand families have trusted for gentle and effective personal care, ﬁrst aid and skincare for over 150 years.

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53. Self-Care for New Moms: Postpartum Tips and Tricks from an OB-GYN with Dr. Nicole Sparks Sep 18, 2023

We are so excited to have the fabulous Dr. Nicole Sparks, an OB-GYN, to talk all things postpartum and self care. As a mom of three herself, and an advocate for maternal care, Dr. Sparks has so many great ideas on thriving during your "fourth trimester." We're so grateful she took the time to talk with us today!

Today's Sponsor:

T.N. Dickinson's - T.N. Dickinson’s is the brand families have trusted for gentle and effective personal care, ﬁrst aid

and skincare for over 150 years.

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52. 4 Things We've Learned in (Almost) 20 Years of Marriage Sep 11, 2023

Camille's bringing on a guest today, her husband Jared! They've been married for just shy of 20 years and today they are spilling a few tidbits of advice and hard lessons they've learned in that time.

Episode Sponsor:

OneSkin - Get 15% off OneSkin with code TABLETALK at OneSkin.co

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51. Including Your Kids - with the Learning is Disruptable Podcast Sep 04, 2023

Looking for ways to encourage your children to grow and learn? Join us today while we talk to Jeri Lin Brown from Learning is Disruptable podcast about just that! Jeri shares ways to make every day with your kids special and fun!

Listen to the Learning is Disruptable Podcast

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50. Traditions We've Married Into (and Yours!) Aug 28, 2023

Today Lauren's bringing on her husband to talk about the experience of marrying into a family with a TON of traditions. We're talking traditions we've decided to keep with our own families, and reading your in-laws traditions too (the good, the bad, and the ugly!)

Come join us over on Instagram @TableTalkforMoms!

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49. BOOK CLUB: Our Top Book and Podcast Recommendations! Aug 21, 2023

Welcome to our first official BOOK CLUB episode! We're often sending each other new book and podcast recommendations and we thought you might like a few too!

Books:

Finlay Donovan is Killing It - Elle Cosimano

Remember Me? - Sophie Kinsella

American Royals - Katherine Mcgee

Without a Hitch - Mary Hollis Huddleston and Asher Fogle Paul

I Like Me Anyway - Brook Romney

Magnolia Story - Chip and Joanna Gaines

Chase the Lion - Mark Batterson

Famous for a Living - Melissa Furgson

Podcasts:

Correct Opinions

Moms and Mysteries / Murder With My Husband

Scamanda

The Retrievals

Minimal-ish

Impact: Parenting with Perspective (find his episode on Table Talk for Moms HERE)

Jesus Calling

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48. This One's for the Moms Aug 14, 2023

We've all felt burnt out, in a funk, or just not as productive as we'd like to be. It's totally normal and you are not alone! In today's episode we're talking about a few ways we get out of that "mom funk" and feeling good about our place in this journey of motherhood.

Today's Sponsor:

One Skin: Get 15% off OneSkin with the code TABLETALK at https://www.oneskin.co/ #oneskinpod

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47. Staying Sane with Routines and Schedules! Aug 07, 2023

With 5 kids, 5 and under, Steph became the master of routines and schedules. Today she's sharing what's worked for her, and how even a loose schedule can benefit everyone day and night! With school starting this month, it's a great time to audit your current routines and find a few ways to take some stress off your plate. You got this mama!

Thanks for listening! Come check us out on Instagram @TableTalkforMoms!

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46. Fun Back to School Traditions to Start This Year! Jul 31, 2023

Do you have any fun back to school traditions? We're sharing a few we grew up doing, along with a ton of other fun ideas to help you make the start of this new school year special!

Come follow along with us over on Instagram @TableTalkforMoms!

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45. Baby Must Haves! All of Our Favorite Baby Products Jul 24, 2023

Today we're sharing everything we would consider a MUST for bringing home a baby! Whether you're in the baby stage, know a mom-to-be, or just love hearing what you might use someday, we hope this gives you some great ideas!

Products Mentioned:

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44. Encouraging Open Conversations about Women's Sexual Needs - with Ariel Finlinson Jul 17, 2023

*Trigger Warning* : This episode discusses adult relationships and sexual intimacy, probably not suitable for little ears!

Today we dive into the topic that we're always a little hesitant to discuss. Ariel Finlinson from Ladies Talking Love is here to answer questions about sex and help us understand our desires and what we truly need to maintain a healthy intimate relationship. She does such a great job at making everyone feel comfortable wherever they may be in this journey and we know you will love her as much as we do!

Want to hear more from Ariel? Here's where you can find her!

Instagram: @Ladies.TalkingLove

Website: LadiesTalkingLove.com

Podcast: Ladies Talking Love

Additional Resources Mentioned:

"Come as You Are" -Emily Nagoski

Carlie Palmer Webb

Kristin Hodson

Dr. Jennifer Finlayson Fife

Camden Morgante

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43. Tips for Traveling with Kids this Summer Jul 10, 2023

Whether it's a quick camping trip, or an excursion out of the country, traveling with kids can be stressful! But it can also be one of the most rewarding and exciting experiences as a parent. Steph's sharing a few things she's learned over the years traveling with her 5 small children that might help you have a more positive experience!

Want to learn more? Come join in on the conversation on Instagram at @TableTalkforMoms!

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42. Recognizing the Miracles in Motherhood Jun 26, 2023

The effort we put into motherhood is challenging and rewarding, unlike anything else. After a traumatic accident with her daughter, Camille tells us how she's come to "seek and expect" miracles in her life, and especially in motherhood.

Read Russel M. Nelson's talk about "seeking and expecting miracles" HERE.

Want to continue this conversation? Come follow along with us on Instagram @TableTalkforMoms!

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41. Summer Survival Tips for Moms Jun 19, 2023

Now that summer is in full swing, we’re sharing some ways that you can truly focus on having FUN this summer with your kids.

Want to continue this conversation? Come join us on Instagram at @TableTalkforMoms!

50 Outdoor Activities for Kids

Episode Sponsors:

Thrive Causemetics — Get 20% off your first order when you visit ThriveCausemetics.com/TABLETALK

Vegamour — Get 20% off your first order by visiting Vegamour.com/TABLETALK and use the code "TABLETALK" at checkout!

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40. Your Best "Mom Brain" Moments Jun 12, 2023

We've all been there, milk in the pantry, bread in the fridge! We juggle a lot as moms and sometimes things just slip under the radar! Today we're sharing your mom brain/mom fail submissions and we know most moms can relate to ALL of these!

Want to join our conversation? Find us on Instagram @TableTalkforMoms!

Freezer Meals: SixSistersStuff.com/FreezerMeals

Easy Family Recipes: SixSistersStuff.com

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39. How to Build Confidence - and Why it Matters Jun 05, 2023

What does it mean to you to have confidence? If you're like us, it can be a struggle to always feel our best. Today we're talking all about confidence, how to build it, and how to encourage other women in your lives (especially your daughters!) how to feel confident too.

Want to continue this conversation? Come follow along with us on Instagram at @TableTalkforMoms!

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38. Meal Planning Tips and Tricks! May 29, 2023

If you've been around for a while, you know we have a deep love for all things meal planning and delicious (family friendly) recipes! In fact, for 12 years we've worked on SixSistersStuff.com and created almost 4,000 recipes!

Today we're sharing all of our tips and tricks to make meal planning work for YOU.

Want to continue the conversation? Come hang out with us on Instagram @TableTalkforMoms!

Today's Sponsor:

Vegamour - Get 20% off your first order by visiting Vegamour.com/TABLETALK and use the code "TABLETALK" at checkout!

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37. Thriving In Your MOM ERA May 22, 2023

Do you ever feel like you're drowning in motherhood? So much to do, so many people to take care of, sleepless nights, piles of diapers, moody teenagers. Any of this sound familiar? Today we're giving some tips on getting out of the trenches and finding ways to THRIVE in your MOM ERA!

Want to continue this conversation? Come join us over on Instagram at @TableTalkforMoms

Today's Sponsors:

StoryWorth - Get $10 off your first purchase when you go to StoryWorth.com/TableTalk

Thrive Causemetics - Get %20 off your first order when you visit ThriveCausemetics.com/TableTalk

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36. Rephrasing Those "Mom Thoughts" May 15, 2023

We've all been there, fighting off those negative thoughts trying to tell us we aren't good enough, we don't matter, or what we're doing isn't making a difference. Today, we're sharing some ways you can rephrase those thoughts into something more positive!

Let's continue this conversation! Come find us over on Instagram at @TableTalkforMoms!

Episode Sponsor:

Get 20% off your first order by visiting Vegamour.com/TABLETALK and use the code "TABLETALK" at checkout!

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35. Fun Family Staycation Ideas May 08, 2023

Escaping on a family vacation isn't always possible! Today we're sharing some ways you can spend time with your family and make memories in your own town with a family "stay"cation!

Come share your summer staycation ideas with us this week over on Instagram! Follow us @TableTalkforMoms!

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34. Self Care Ideas for Busy Moms May 01, 2023

Self-care has become a buzzword these days, but what does it really mean? It's not always about the bubble baths, massages, and face masks (while we do enjoy those too!).

Self-care is

Taking time out of our busy schedules and devoting it to ourselves.
It is about recognizing our needs and prioritizing them.
And, most importantly, it's about acknowledging that we need care and that it's okay to take care of ourselves.

Want to continue this conversation? Come find us over on Instagram at @TableTalkforMoms!

Did you like this episode? Don't forget to leave a rating and review!

Today's Sponsor:

Thrive Causemetics - Get 20% off your first order when you visit ThriveCausemetics.com/TABLETALK

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33. 5 Ways to Make Your Marriage Stronger - with Dr. David Schramm Apr 24, 2023

Dr. David Schramm, a professor at Utah State University who specializes in Family & Marriage Relationships is here to share 5 simple ways you can make your marriage stronger.

Want to hear more from Dr. David? You can find him over on the Stronger Marriage Connection Podcast!

Watch Dr. David's Ted Talk HERE

Today's Sponsors:

Storyworth - Save $10 off your first purchase when you visit Storyworth.com/TABLETALK

Earth Breeze - Visit EarthBreeze.com/TABLETALK and save 40%!

iHerb - Get 22% off @iherb with promo code TABLETALK at iHerb.com #iherbpodcast

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32. Protecting Ourselves and Our Children - with Jill Meredith Apr 17, 2023

Trigger Warning: This episode discusses topics related to child abduction and trafficking.

Jill is a mom to 5 kids and is a founder of Rooted Lane, formally known as Blueprints Project, she enjoys spending time with her family, cheering her kids on at their games, drinking Coke Zero Vanilla, loves to laugh and have dance parties in her kitchen.

A few months ago Jill experienced something no mom ever should. After vacationing in California, on their drive back home to Utah, Jill and her daughters along with their cousins were faced with the scary realization that they were being watched, followed, and extremely unsafe.

Jill is here to tell us about her experience, and what she learned throughout this journey that we can all apply into our lives as moms every day!

Today's Sponsors:

Fabric by Gerber Life: Apply in just 10 minutes today by visiting MeetFabric.com/TABLETALK

Vegamour: Get the hair you have always wanted with Vegamour. Go to VEGAMOUR.com/TABLETALK and use code "tabletalk" to to save 20% on your first order!

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31. Spring Cleaning Tips and Tricks from our Mom! Apr 10, 2023

Spring is in the air and you might be feeling that decluttering bug, just like we are! We're bringing on our in-house expert on all things organizing, cleaning, and decluttering, our mom!

Products mentioned today:

Spring Cleaning Checklist

Zep Toilet Bowl Cleaner

Weiman Glass Top Cleaner and Polish

Bar Keepers Friend

Microfiber Cloths

Have more cleaning tips and tricks? Come share them with us over on Instagram! Find us @TableTalkforMoms!

Today's Sponsors:

Boll and Branch - Get 15% off your first order when you use promo code TABLETALK at bollandbranch.com.

Olive and June - Visit OliveandJune.com/TABLETALK for 20% off your first manicure system

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30. Daily Affirmations - How to Start and Why Apr 03, 2023

Do you practice daily affirmations? It takes time to heal an unhealthy relationship, even if it's an unhealthy relationship with ourselves!

So, let’s start the work to repair this relationship. To make it whole. Don't worry, we'll walk you through it!

Let's continue this conversation! Come join us over on Instagram at @TableTalkforMoms

Today's Sponsors:

ZocDoc: Visit ZocDoc.com/TableTalk and download the ZocDoc app for FREE. Then find and book a top-rated doctor today.

Beis: Go to BeisTravel.com/TableTalk for 15% off your first order!

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29. Pregnancy, Postpartum, and Beyond! Mar 27, 2023

*Trigger Warning* - This episode discusses our personal experiences with pregnancy, postpartum, and miscarriage. We understand everyone's experience bringing babies into this world is completely different and so personal. We completely understand if this is an episode that needs to be skipped. Take care of yourself! We are sending nothing but love and support.

Today we're talking about ALL the ups and downs of pregnancy, postpartum, and everything in between. Even as sisters, our experiences have been so different growing our families, and we know your experiences are different too! Being mothers is something we never take for granted.

Let's continue this conversation! Come join us over on Instagram at @TableTalkforMoms

Today's Sponsors:

BEIS Travel: Visit BeisTravel.com/TableTalk for 15% off your first purchase

Fabric by Gerber: Protect your family today with Fabric by Gerber Life. Visit MeetFabric.com/TableTalk to get started

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28. Finding and Being the "Light" in Today's World - with Dave Butler Mar 20, 2023

Today we're bringing on the one and only, Mr. Dave Butler. Dave is an author, podcaster, business owner, and voice for good in today's world. He's sharing a message of hope for every mom who needs a reminder that what they are doing is important.

To learn more about Dave, and be uplifted visit his Instagram page @MrDaveButler

Today's Sponsor:

Pair Eyewear - Go to paireyewear.com/TABLETALK for 15% off your first purchase.

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27. Our Must Haves for Spring! Mar 13, 2023

We love springtime! Nothing makes us happier than the sun shining and the weather warming up. Today Kendra is sharing all of her spring must haves, from beauty, to Easter basket goodies, and everything in-between.

Shop all of our Spring must haves HERE!

Today's Sponsors:

Olive and June -- Visit OliveandJune.com/TABLETALK for 20% off your first Mani System

BEIS Travel -- Go to BEISTRAVEL.com/TABLETALK for 15% off your first purchase

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26. Embracing Life's Changes with JOY - with Amber Togisala Mar 06, 2023

Amber Togisala is a wife and mother of 4 beautiful children with an amazing daughter in law. After a tragic skiing accident that left her son paralyzed last year, she's gained a new perspective on what it means to truly find JOY in life's changes and challenges.

Amber’s Instagram: @togfoto

Ambers Photography: www.togisalaphotography.com

Max Instagram: @mad.max42

Today's Sponsors:

Boll & Branch: Get 15% off your first order when you use promo code TABLETALK at bollandbranch.com. Exclusions apply. See site for details.

Fabric by Gerber Life: Protect your family today with Fabric by Gerber Life. Apply today in just 10 minutes at MeetFabric.com/TABLETALK

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25. 3 Ways You Can Show Up as a Better Parent Today - with Ben Pugh Feb 27, 2023

Ben Pugh is a certified life coach who specializes in helping parents build meaningful relationships with their teens, WITHOUT having to change the teens. He's here today to tell us 3 ways we can show up as better parents, no matter how old our kids are.

Want to hear more from Ben? Here's where you can find him!

Benpughcoaching.com

Podcast: IMPACT: Parenting with Perspective

Parenting Recipe Freebie

Instagram: @BenPughCoaching

Facebook: Ben Pugh Coaching

Want to continue this conversation? Come find us on Instagram @TableTalkforMoms

Today's Sponsors:

ZocDoc - Go to Zocdoc.com/TABLETALK and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Many are available within 24 hours.

LuvBug Learning - Go to LuvBuglearning.com and sign up for a 7-day free trial, or simply download from the app store and subscribe.

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24. It's Okay to Say NO! Feb 20, 2023

As mom's we know how hard it can be to say no. We often feel like we have to do it all, or we aren't being a good enough ____ (fill in the blank - mom, wife, sister, friend, employee, etc.).

Today Steph and Kristen are sharing the moment they knew they were taking on too much, and how they have learned over the years to say NO to things they can't take on.

Do you have a hard time saying no to things? We're talking about this over on Instagram this week, come join the conversation @TableTalkforMoms!

Episode Sponsor:

Beis Travel - Visit BeisTravel.com/TABLETALK for 15% off your first purchase!

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23. Learning Your Self-Love Language Feb 13, 2023

Do you know your love language? Today we're diving into how to show love to ourselves, using our preferred love language! It can be hard to find time for yourself as a mom, wife, and woman, but it's so important. We're sharing ideas on how to make the most of your self-care time with each love language!

Take the Love Language Quiz!

Looking to connect with your spouse? Check out these 50 Fun Questions to ask your Spouse!

Today's Sponsor:

Olive and June -- Visit OliveandJune.com/TableTalk for 20% off your first mani system!

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22. 32 Stay at Home Date Ideas Feb 06, 2023

Getting out on a date with your spouse is not always easy! Coordinating schedules, getting a babysitter, and paying the expenses of just an hour or two alone can be so difficult. Today we wanted to share some of our favorite stay-at-home date ideas to make connecting with your spouse SO much easier.

What are your favorite ways to enjoy a date night in? Come share with us this week over on Instagram at @TableTalkforMoms!

Want another fun way to connect with your spouse? Check out these 50 Questions you can ask your spouse for a fun way to get talking!

Today's Sponsor:

Pair Eyewear: Visit PairEyewear.com/TableTalk for 15% off your first purchase!

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21. Sister Q&A - Ask Us Anything! Jan 30, 2023

Are we really all sisters? What's it like working together with our family? Do we struggle with body image? We're covering all of this and MORE in today's sister Q&A!

Want to learn more about us? Come find us over on social media @TableTalkforMoms or visit us at SixSistersStuff.com

Today's Sponsor:

ZocDoc -- Visit ZocDoc.com/TableTalk to find and book a top rated doctor today!

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20. The Power of Kindness Jan 23, 2023

Kindness is something very near and dear to us and is needed in this world today more than ever. Today we're covering how we teach kindness to our children, how our mom taught it to us, and how we're trying to practice it now as women. You'll never regret being too kind to someone!

Want to continue this conversation? Come find us on Instagram @TableTalkforMoms

Today's Links:

100 Acts of Kindness for Kids

Baskets of Sunshine

A Mother’s Love by Marc Mero (full video)

We'd love to hear what you think about the show, leave us a rating and review down below!

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19. Finding Confidence as a Wife and Mother with Amanda Louder Jan 16, 2023

Today we are bringing on a very special guest and friend, Amanda Louder. Amanda is a registered life and sex coach for Christian women. She knows how difficult it can be to find confidence as a wife and mother, and today she's giving us all the tips and insights on discovering it for ourselves.

Listen to Amanda's podcasts Sex For Saints or visit her website for more resources AmandaLouder.com

Thanks for listening! Come continue the conversation with us over on Instagram @TableTalkforMoms!

Want to know more about the sisters around the table? You can also find us at SixSistersStuff.com!

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18. Accepting Yourself as You Are Right Now Jan 09, 2023

It’s not bad to want to improve and look to the future, but today let's focus on accepting your circumstances of right NOW. Hear our current thoughts on change (spoiler alert: we don't love it!) and how we are working to love ourselves and the stages of life that might be more difficult than others.

Do you have a mantra? Come share with us over on Instagram @TableTalkforMoms!

We'd love to hear what conversations you'd like us to cover next. Leave us a rating and review down below to let us know what you think of the show!

Today's Sponsor:

paireyewear.com/TABLETALK for 15% off your first purchase

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17. Setting Goals for 2023? Listen to This First! Jan 02, 2023

Let's talk about goal setting! It's officially a new year and with that comes the dreaded pressure of New Year's Resolutions. Today we're sharing a few different ways that we've made goal setting work for us and spoiler alert... it's probably not what you think!

What kind of goals do you set for the new year?

Let's keep this conversation going! Come join the talk over on Instagram @TableTalkForMoms

Kendra's favorite uplifting talk: One Percent Better

Mom's prompt journal

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16. Social Media and Mental Health Dec 19, 2022

Today around the table we're talking all about social media, and the effects it can have on our mental health, especially as moms! We're getting real about our own experiences, and sharing some things that have helped us set healthy boundaries around these apps and platforms.

The Mental Health and Social Media Article mentioned in today's episode can be found HERE.

Come join the conversation over on Instagram at @TableTalkforMoms

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15. The Best "Mom Hacks" Dec 12, 2022

We've all been there, the survival mode stages of motherhood! They seem to happen more often than not, especially during the holidays. Have you ever taken a second to think about all that you are balancing? Mom's truly are amazing!

Come chat with us while we talk about what small tricks or "hacks" that have worked (and haven't worked!) for us in our own journey's through motherhood.

Have any mom hacks that work for you? Come share them with us over on Instagram @Tabletalkformoms!

Sponsor:

BetterHelp.com/TABLETALK for 10% off your first month of therapy

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14. Fighting the "Mom Guilt" Dec 05, 2022

Let’s just first acknowledge that mom guilt is the worst. We have all felt it. We feel like we aren’t doing enough, our kids deserve more of us, maybe we aren’t showing up the way we thought we would or wish we did, but today we want to have a little talk about mom guilt, and hopefully help you see that you ARE an amazing mom, and you are doing a fantastic job.

Continue the conversation with us over on Instagram @TableTalkforMoms!

Want to try out some freezer meals? Find them at FreezerMeals.SixSistersStuff.com

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13. Serving Others During the Busiest Time of the Year! Nov 28, 2022

Some of our favorite family childhood memories include offering service to those in need, especially during the holidays! It's a great way to get involved in the community, and experience the true meaning of Christmas, love. Today we're sharing a few ways we've found to serve others with our families, during this busy time of year.

Sponsor:

BetterHelp.com/TABLETALK for 10% off your first month of therapy

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Introducing: Enneagram & Coffee Nov 26, 2022

This week, we’re featuring an episode from a podcast you should check out. Enneagram & Coffee, hosted by Sarajane Case, is a self-improvement podcast dedicated to discussing the beautiful and hard parts of working with the enneagram. Sarajane focuses on understanding the enneagram and using it as a tool for self-compassion. Available wherever you get your podcasts.

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12. Family Traditions: Fun Ideas to Create Lasting Memories Nov 21, 2022

The holidays bring so much magic, and a lot of that is thanks to the many family traditions we've accumulated over the years! Today we wanted to share some of our favorite traditions, and fun ideas we received from you, our listeners!

We hope today gives you a few fun ideas to try out with your own family to grow closer together during the holidays, and throughout the year. Thanks for joining us in today's conversation around the table.

Come share your favorite family traditions with us over on Instagram! Find us @TableTalkForMoms

Holiday Advent Wreath

National Holiday Calendar

Today's Episode Sponsor:

BetterHelp.com/TABLETALK for 10% off your first month of therapy

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11. All Of Our Favorite Things! (Gift ideas for the holidays!) Nov 14, 2022

The holiday season is officially here! And that means Christmas shopping is in full swing. We love doing "favorite things" parties as sisters and with our girlfriends, so we thought we'd do one with YOU! We're sharing all of our favorite beauty, clothing, kitchen, technology, and other finds from the past year that would make great gifts for the women in your lives, or a great addition to your own Christmas list.

Shop our favorite things here: https://liketk.it/3U824

Shop K'Lani Hair Bracelets: https://www.wearklani.com/

Chili's Chips and Salsa Copycat recipe: https://www.sixsistersstuff.com/recipe/chilis-copycat-salsa-recipe/

SHOP OUR SEASONINGS: https://sixsistersshop.com/

Gift Guide for Mom's and In-Laws

Teen Girl Gift Guide

Husband Christmas Gift Guide

Don't forget to hit "follow" so you don't miss an episode in the future!

For more content, follow along with us on Instagram @TableTalkforMoms

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10. The Importance of Family Dinner Nov 07, 2022

Want to try out some freezer meals? Here's a good place to start: FreezerMeals.SixSistersStuff.com

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9. Fail-O-Ween: Our Best Mom Fails (and yours!) Oct 31, 2022

Come enjoy some truly spooky stories this Halloween, the ones that haunt you every day! We are all chiming in today to share our own parenting fails, and yours! We're all just doing our best, right?

SHOP OUR SEASONINGS: https://sixsistersshop.com/

Don't forget to hit "follow" so you don't miss an episode in the future!

For more content, follow along with us on Instagram @TheKitchenCounterPod

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8. Choosing Joy Every Day Oct 24, 2022

Feeling joy every single day is a choice! And not always the easiest one to make. Kristen and Kendra are discussing different ways to choose joy and positivity throughout your day.

Life can be hard, but you're doing amazing! And we're so grateful you joined us today!

SHOP OUR SEASONINGS: https://sixsistersshop.com/

Don't forget to hit "follow" so you don't miss an episode in the future!

For more content, follow along with us on Instagram @TheKitchenCounterPod

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7. Trusting Your Intuition Oct 17, 2022

Have you had an experience where following your gut turned out to be a really good move? Steph and Lauren are chatting today about times where they've had to follow their intution, whether it's for their kids, or themselves. Trusting ourselves can sometimes be one of the most difficult parts of being a woman and mom!

What is your intuition telling you? Come join the conversation with us on Instagram @TheKitchenCounterPod

Make sure to hit the "follow" button so you don't miss another Kitchen Counter Conversation!

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6. Managing Anxiety in Motherhood Oct 10, 2022

Feelings of anxiousness are normal all throughout life. Join us around the Kitchen Counter today as Camille, Steph, and Lauren talk about their experiences with anxiety throughout their lives, and what's changed in the different stages of motherhood.

We're sharing coping mechanisms and ways we've found to overcome those anxious feelings in our own lives, and we hope they can help you too!

Free Mental Health Screening: https://screening.mhanational.org/

Join us over on Instagram @TheKitchenCounterPod to continue this conversation!

Thanks for joing us around The Kitchen Counter! Make sure you hit that "follow" button so you don't miss any future episodes!

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5. Taking Back Your Power Oct 03, 2022

What does it mean to you to "take back your power"? Kendra and Camille are diving into their experiences with discovering how important it is to do something for YOU. As women it can be easy to put our own needs on the backburner, but that ends today!

Want to continue this conversation? Come find us on Instagram @TheKitchenCounterPod and tell us what taking back your power means to you!

Thank you for listening today! Would you do us a favor and share this with a friend who might need this reminder?

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4. Parenting Teenagers - Ideas for Connecting and Building Meaningful Relationships Sep 26, 2022

Nothing could have prepared us to be moms, and especially moms of teenagers. Today Camille and Kristen are sharing the different ways they've found to be successful in building meaningful relationships with their teenagers, showing up for them exactly as their children need. (Spoiler alert, every kid is different!).

Continue this conversation with us over on Instagram! Find us at @TheKitchenCounterPod

Have questions or a topic you'd like us to cover At The Kitchen Counter? Send us an email to Hello@TheKitchenCounter.com.

Thanks for being here! We'd love to hear what you think of the show. Leave us a quick rating and review down below!

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3. Making Friends as an Adult Sep 19, 2022

Did you think making friends was something you only had to do as a kid? Turns out we have to do it our whole lives! Kristen and our mom Cyd are here to talk about the different challenges they've had to face in making new friends during times of transition. They are sharing some great ideas on ways to strengthen friendships within your community!

Come join the conversation! Find us over on Instagram @TheKitchenCounterPod

Thanks for listening today! What should we cover next? Leave us a quick rating and review to let us know what conversation we should have next!

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2. Setting Healthy Boundaries for a Happier Life Sep 12, 2022

Camille and Steph are here to talk about their journey's with setting boundaries in their work and family lives, both big and small! What are some boundaries you may need to set up in your own life?

Book Review: How Are You Really - By Jenna Kutcher

Let's continue the conversation! Visit us at www.theKitchenCounter.com!

We'd love to hear what you think about the podcast! Leave a rating and review down below, and let us know what you want to hear next!

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1. The Power of Sisterhood Sep 12, 2022

The Six Sisters' started a podcast, and we're here to tell you WHY! Sisterhood has meant a lot of different things to us over the years, and we're excited to be sharing some of our experiences and thoughts on this topic today. Welcome to our Kitchen Counter, we are so glad you are here.

Things mentioned in today's episode:

"I Like Me Anyway" by Brooke Romney

Utah's Fast 50 Businesses - check out all the women owned businesses!

Thank you for listening! We'd love to hear what you think -- leave us a rating and review down below!

Continue the conversation with us over at www.TheKitchenCounter.com

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Table Talk for Moms Aug 24, 2022

Welcome to Table Talk for Moms! A place where we as sisters, along with our mom, have deep and meaningful conversations at our kitchen table. The place we grew up together, laughing, crying, and learning.

We're inviting you to pull up a seat, grab a treat, and talk with us! We may not have the answers to every problem, but together, with experts in different fields we're talking through every day struggles you may be facing.

Welcome to Table Talk for Moms, where together we solve the world's problems, one bite at a time.

Follow along with us on Instagram @TableTalkForMoms

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