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    Golf

    T-Time with Tori Totlis

    If you are a female golfer, you have landed in the right place. Join Tori and her weekly guests as they chat about all things women’s golf.

    Host Tori Totlis will bring you everything you need to grow your golf game with tips, strategy, mindset shifts, a place to vent, inspiration and motivation.

    Along with sharing her own golf experience, we have amazing weekly guests & cohosts that will share their wins, loses, challenges, top tips, and real stories from the golf course.

    Let’s come together, spread the word, and share our passion because this is women’s golf and its amazing.

    INSTAGRAM: @tori_totlis
    FACEBOOK: @tori_totlis
    TIKTOK: @tori_totlis

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    Copyright: © 2023, Tori Totlis, All Rights Reserved

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    Latest Episodes:
    22. Keep Your Golf Stats to a Lower Handicap Index Mar 16, 2023
    Show notes

    Download the *NEW* Round Report Card

    Tori sits down with Adam Walicki and Christine Fero.

    Christine kicks off the conversation with an update on her journey to a single-digit handicap, which she began on June 30, 2022. You can follow her progress in real-time on her Instagram (www.instagram.com/practice_makes_9)!

    Tori, Adam, and Christine then dive into today’s topic: the importance of keeping stats, and how to use a round report card to track your game.

    Key Takeaways

    ? (02:48) When working to improve your handicap, the number won’t mean as much as the confidence you develop on the course. When Christine began documenting her journey on Instagram over half a year ago, she had no idea how things would go. All that mattered was that she gave it her best shot. When she embraced that mindset, progress naturally followed.

    ? (16:01) You should prioritize your stats even over your handicap. Stats are like a handicap: Everybody should have them. However, not only do your stats give you an overall picture of your progress as a golfer, but they also tell you the direction you need to go to keep improving.

    ? (24:06) Take advantage of the round report card. You can use the round report card for any course and any round. Start by filling in the par in the top row, the score in the second row, then the fairway in the third. There is a row for yards in and clubs used, followed by greens in regulation (GIR). There is an optional row where you can note which direction you missed. Finally, there is a row for putts.

    ? (35:21) For a handicap index of 10-19, great goals are 5-6 fairways, 8+ GIR, 34 or fewer putts, and 50+ feet in putts made.

    ? (38:32) The latest version of the round report card includes rows for throwaways and opportunities. An opportunity is a birdie putt inside of about 18 feet down to 15 feet (the latter for more undulated greens). Throwaways is the most important category for any golfer striving for a single-digit handicap. Examples of throwaways (as listed on the new round report card) include: out-of-bounds, penalty shots, unplayable, sideways or backwards punch-out, bogie within 100 yards, 3 puts within 40 feet, putts missed within 3 feet.

    Download the NEW

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    21. Behind the Scenes of the 2023 Desert Classic Tournament with Ashley & Carrie Mar 13, 2023
    Show notes

    What REALLY happened at this year’s Desert Classic Tournament? Listen in as Ashley, Carrie and I give you the inside scoop on our signature event!

    Check out all the details on the Dallas Shootout

    Connect with Our Guests:

    Carrie Canoy: Instagram

    Ashley Ibanez: Instagram

    Subscribe to our FREE Female Golfer Facebook Group: First T Crew [Behind the Scenes of Women’s Golf]

    Get in touch!

    Instagram: @tori_totlis

    TikTok: @tori_totlis

    YouTube: @tori.totlis

    Website: CompeteConfidenceGolf.com

    Be sure you are subscribed to our podcast to automatically receive the NEW episodes weekly!!!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    20. From a 10 Handicap Index to a 1 Index in 18 Months with Michael Hutchinson Mar 09, 2023
    Show notes

    Tori sits down with Michael Hutchinson, who famously went from a 10 handicap index down to a 1 in 18 months.

    Listen in as Michael explains how he was able to accomplish this feat by assessing his golf capabilities and skill gaps.

    He breaks down the three areas that made the biggest difference: Understanding what occurs at impact (ground strike, face strike, face direction), optimizing his strategy, and working on his mental game.

    Key Takeaways

    • (18:22) To stop topping the ball, learn how to accomplish a full swing as short as you possibly can. Work on your low point control, where the club impacts the ball. There is no such thing as the perfect swing, much less a repeatable perfect swing. Every golfer needs to build the skill they uniquely need to coordinate the way their muscles fire, and in which sequence.
    • (24:30) Determining what needs work, whether your irons or your skill, is a matter of diagnostics. There are three areas to take note of: what is occurring at impact, strategy, and the mental game. Impact in particular is influenced by ground strike, face strike, and face direction. Once you can distill those impact variables to determine why your balls end up where they land, the better you can improve.
    • (32:01) Face direction accounts for roughly 75% of where the ball starts. When you hit a shot that starts to the left, your path wasn’t necessarily to the left, but the face was closed on impact. Learn the ball flight laws to understand why the ball curves as it does. Only two things cause a hook: the face of the club being closed to the path through impact, and gear effect.
    • (39:51) Strategy is all about applying knowledge of your own patterns, or the dispersion of your golf shot, to the course layout and design. The two biggest mistakes players make is aiming too close to the center of the fairway and the pins. Going into a round with a game plan is always helpful. Most importantly, know your exact target off the tee and know where to miss.
    • (49:36) Your mental game will evolve the most out of these factors. Mindfulness practices tend to change over time, and finding the best ways to put yourself into a state of flow is a daily process of discovery.

    Connect with Our Guests:

    Michael Hutchinson: TwitterSubscribe to our FREE Female Golfer Facebook Group: First T Crew [Behind the Scenes of Women’s Golf]

    For more information on the Breaking Bogeys Coaching Membership, please visit: BreakingBogeys.com.

    To register for the FREE "One Week Out" training, visit: OneWeekOutChallenge.com.

    Get in touch!

    Instagram: @tori_totlis

    TikTok: @tori_totlis

    YouTube: @tori.totlis

    Website: CompeteConfidenceGolf.com

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    19. **It’s Desert Classic Week** PLUS All the Details on the Dallas Shootout!! Mar 06, 2023
    Show notes

    We are filling you in on what’s going on at the Desert Classic including some behind the scenes scoop! Plus, is the Dallas Shootout for you?! We are giving you all the details on our BRAND NEW tournament coming to Dallas this October!

    **CORRECTION: The Member's Course at Stonebriar is designed by Ken Dye, not Pete Dye.

    Check out all the details on the Dallas Shootout

    Connect with Our Guests:

    Carrie Canoy: Instagram

    Ashley Ibanez: Instagram

    Subscribe to our FREE Female Golfer Facebook Group: First T Crew [Behind the Scenes of Women’s Golf]

    Get in touch!

    Instagram: @tori_totlis

    TikTok: @tori_totlis

    YouTube: @tori.totlis

    Website: CompeteConfidenceGolf.com

    Be sure you are subscribed to our podcast to automatically receive the NEW episodes weekly!!!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    18. Speed Training and Gaining More Distance with Andrew Hannon & Zach Gulley Mar 02, 2023
    Show notes

    Tori sits down with golf fitness trainers Andrew Hannon and Zach Gulley.

    Our guests kick things off with their thoughts on using social media as a tool for business growth, before diving into the meat of today’s conversation: each of their top five ways to gain more distance!

    Key Takeaways

    ? (13:53) Improving your speed can increase your distance, but it’s not the only way to do so. Other factors that play into distance are improving the mechanics of your swing, and fixing or acquiring equipment specifically built for you.

    ? (18:30) The gym will only take you so far. It’s never a bad idea to go to the gym and work on your fitness. But if you’re serious about unlocking your potential as a golfer, it’s important to work with a coach on a regular basis.

    ? (21:46) Work on sequencing. At the most basic level, a swing sequence is a progression of movement from the pelvis to the torso to the arms to the wrists to the club. It’s not like that for everybody, not even tour pros. But Andrew and Zach train this sequence as a foundation because it results in maximum athletic motion. In other words, getting as close as possible to this particular sequence has been observed to produce the most power.

    ? (30:48) Improve your force production. This is where the gym comes into play. How fast can you squat, bench, and row? Have a professional evaluate your current level of fitness as well as your body fat and other vitals, so that you’re able to create an optimized roadmap for your physical progression. Force production is crucial because more strength equals more speed.

    ? (37:46) When screening a player, Andrew and Zack begin with trying to understand who they are as a golfer. What’s your motivation? Are you teachable? Are you willing to invest a considerable amount of time to achieve your goals? Most people are excited about the thought of improving their fitness and skills, but it’s just as important to willingly put in the time and effort needed to do so!

    ? (42:01) Incorporate power implements to your training. The goal is to train your body to move lighter loads faster. Use equipment such as medicine balls and bands, and practice jumps to boost your force production.

    ? (43:55) The three Ds of iron fitting are Distance, Dispersion, and Dissent angle. This is because each club has a different goal. Two clubs that do the same thing only make for a heavier bag. As important as distance is, without tight dispersion, you will have worse misses. The better your misses, the better your game. Likewise, if you’re not landing on and holding greens, your score will continue to add up.

    Connect with Our Guests:

    Andrew Hannon: Instagram

    Zach Gulley: Instagram

    Subscribe to our FREE Female Golfer Facebook Group: First T Crew [Behind the Scenes of Women’s Golf]

    G ...

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    17. All the Club Fitting Questions Answered with #TeamTitleist Feb 27, 2023
    Show notes

    Tori and her sister Alix sit down with Titleist’s Manager of club fitting and trial events Bobby Flood, and fitting specialist Kayla Fridley.

    Listen in as Bobby and Kayla explain the importance of getting fitted for clubs as early as possible if you have the goal of improving your golf game.

    They run us through their personalized tried-and-tested process at Titleist so that you know what to expect at your first fitting!

    Key Takeaways

    ? (07:10) If your score matters to you as a golfer, you should consider getting club fit. If you’re working on your game, it’s worth getting fitted as soon as possible. Even if you’re just trying to break 100 or 110, it’s important to be using the right equipment for you.

    ? (12:23) It’s okay to use someone else’s clubs at the beginning to establish the fundamentals. As you get the basics down, you can gradually replace those hand-me-downs as you transition into fine-tuning those fundamentals.

    ? (13:37) At Titleist, you can get fitted for everything but a putter, but you can always choose specifically what you want to be fit for. Fittings last 45 minutes per category and are based on Titleist’s registration and interview process, based solely around your goals.

    ? (16:30) The fitting fee at Titleist is $100. This fee secures your spot and fitting time, and it goes toward any purchases you make during the fitting. For example, if you decide to buy the driver you get fitted for, that $100 covers the purchase. A complete set with a driver, fairway wood, hybrid, a wedge, and even a partial set of irons will cost around $2500.

    ? (27:58) If you maintain a consistency in your swing but still feel that you can improve, get fitted in addition to working with an instructor. Finding a teacher who understands how a proper club can help you progress is also important.

    ? (38:35) When getting fittest at Titleist, bring your current set of clubs. You will be asked about your golf game, expectations, and wants and needs. You’ll start with your 7-iron and get a few swings in, then give your feedback. Usually, this process beginning with drivers proceeds all the way down to wedges. However, with only 45 minutes to work with, your process ultimately depends on which clubs you want to prioritize at your fitting.

    ? (43:55) The three Ds of iron fitting are Distance, Dispersion, and Dissent angle. This is because each club has a different goal. Two clubs that do the same thing only make for a heavier bag. As important as distance is, without tight dispersion, you will have worse misses. The better your misses, the better your game. Likewise, if you’re not landing on and holding greens, your score will continue to add up.

    ...

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    16. Club Championships, Netflix Full Swing and Tampon-Gate Feb 23, 2023
    Show notes

    Tori and her co-hosts are in for a fun and exciting episode as they discuss current events and provide their impressions of the popular Full Swing golf show. With their episode being recorded and released soon, they dive right into their discussion of Full Swing, sharing their thoughts on the eight-episode season and their overall first impressions.

    In addition to discussing Full Swing, Tori and Alix also delve into their recent club championship and the hot topics surrounding it. The club championship is always a discussion amongst golfers, and the hosts have plenty to say. Finally, the hosts can't resist touching on Tiger Woods' tampon stunt.

    [00:00:00] Introduction to today’s hosts

    [00:01:42] Introduction to today’s topic: Full Swing

    [00:02:38] Thoughts on women's team championships

    [00:12:39] Tara and Shannon’s participation in her club championship in 2023

    [00:14:46] Tiger Wood’s tampon stunt

    [00:20:12] Review of the Full Swing show on Netflix

    [00:27:39] First episode with Justin & Jordan competing against each other.

    [00:32:45] Brooks Koepka and Scottie Scheffler episode

    [00:40:44] Ian Poulter episode

    [00:41:14] Tony Finau’s episode

    [00:45:07] Joel Damon’s episode

    [00:51:44] Matt Fitzpatrick’s episode

    [00:55:05] Thoughts on Dustin Johnson's tight pants

    [00:56:06] Theegala & Mito’s episode

    [00:59:54] Rory McIlroy's episode

    [01:01: 02] Would a non-golfer love Full Swing?

    [01:03:30] Full Swing’s second season filming in Phoenix Open

    Connect with Our Guest:

    Alix Chesno: Instagram

    Tara Bateman: Instagram

    Shannon Shaw: Instagram

    Subscribe to our FREE Female Golfer Facebook Group: First T Crew [Behind the Scenes o ...

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    15. An Outline to Organizing Your Member/Guest with Kim & Leslie Feb 20, 2023
    Show notes

    Tori sits down with Leslie Rangel and Kim Eaton.

    After briefing us on their golf game and a few of their secrets to staying in top shape, Leslie and Kim discuss the ins-and-outs of planning and organizing member-guest tournaments.

    Key Takeaways

    ? (13:10) Know your budget. Once you settle on the number of days you want for the tournament (and verify availability at the pro shop), you’ll want to get clear on your budget. Your budget determines how many spots you’ll pay, the entry fee, meals, and more. Note that the price per day will change depending on the day of the week and the time of year.

    ? (21:35) At partner events, you can opt for either the stroke play format or a match play (9-hole matches). Most clubs stick to traditional formats which they’ve run for years. However, you may be able to switch things up for your particular event by making a suggestion with the board. Optionally, you can do what’s called a Horse Race at the end of a game with 10-20 teams taking strict alternating shots on the same hole.

    ? (32:34) When determining registration prices, factor in increasing costs. Typically, the use of a country club course is free. But there are cart fees, as well as costs for tee gifts and prizes. Then there’s food, which is often the biggest expense.

    ? (37:34) Open registration at least three months in advance, and close around three weeks before the tournament.

    ? (41:01) Themes are fun, but they can easily be a time- and money-suck without careful planning. Our favorites for invitationals include casino, rock & roll, gold rush, and springtime.

    ? (46:07) You can include parimutuel betting in which players can bet on individual teams to win, place, or show. In Tori’s experience, women don’t usually bet enough money to make it worthwhile. Even if your team wins, you might only walk away with the same amount you bet.

    ? (51:47) Get creative with tee gifts and prizes. Our guests’ favorite tee gifts are portable fans and rechargeable hand warmers, water bottles, shoe bags, speakers, and saddle bags. Typical prizes include pro shop credit, gift cards, cash, and merchandise such as bags.

    Connect with Our Guest:

    Kim Eaton: Instagram

    Leslie Rangel: Instagram

    Subscribe to our FREE Female Golfer Facebook Group: First T Crew [Behind the Scenes of Women’s Golf]

    Get in touch!

    Instagram: @tori_totlis

    TikTok: @ ...

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    14. Making Your Tournament Schedule and Playing in Bigger Events Feb 16, 2023
    Show notes

    Tori sits down with Abe Candelaria III, Adam Walicki, and Erin Groeneveld.

    Today’s conversation is all about the often-intimidating world of tournament golf. Listen in as our guests offer their best advice on qualifying for the right events and how to prepare for the rounds that matter.

    They also give their thoughts on the mindset differences between male and female players when it comes to participating in golf tournaments, and how women can better motivate and prepare themselves to qualify for championships.

    Key Takeaways

    • (8:26) “The way to get better at tournament golf is to play tournament golf,” says Abe. To build up your skill and confidence, particularly at the beginning of your journey, consider joining your local ladies’ or men’s club. The hardest part is getting started, but the only way to improve as a player is to participate in more tournaments.
    • (14:05) Joining an individual event doesn’t necessarily mean you’re going to be alone. Sign up alongside whoever you’re most comfortable playing with at partner events to carry that support over. “It’s scary until you do it,” says Erin, but most people who join individual events for the first time end up connecting well with a like-minded community of people who are invested in the same thing they are.
    • (26:52) The U.S. Amateur and the U.S. Open have more qualifying sites than all others. The U.S. Women's Mid-Amateur is the least participated despite the fact that there is a great chance of qualifying and playing for these championships. If you’ve been a tournament player for the last five or so years, and you’re willing to take time away from your family for the duration of the championship, you’re ready to qualify.
    • (37:06) Never enter a tournament round worried about your mechanics. For a round that matters, Adam and Abe like to be there 90 minutes in advance, the bulk of that time being spent on the range. Adam focuses on wedge timing around 70% of the time, 20% on irons, and the other 10% on drivers and 3 woods.

    Connect with Our Guest:

    Erin Groeneveld: Instagram

    Adam Walicki: Instagram

    Abe Candelaria: InstagramSubscribe to our FREE Female Golfer Facebook Group: First T Crew [Behind the Scenes of Women’s Golf]

    Get in touch!

    Instagram: @tori_totlis

    TikTok: @tori_totlis

    YouTube: @tori.totlis

    Website: CompeteConfidenceGolf.com

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    13. What It’s Like to be on the Road with LPGA Player, Brianna Do Feb 13, 2023
    Show notes

    Tori sits down with LPGA touring pro Brianna Do, LPGA caddy Tara Bateman, and Tara’s wife Brandi.

    Listen in as Brianna reflects on her first professional event, the 2012 U.S. Women's Open, including her experience at Q School as well as the rewards of playing on the Epson Tour as a “stepping stone” to the LPGA Tour. She then shares how she navigated her last 7 years on the LPGA Tour.

    Brianna also gives her thoughts on finding the right caddy, the importance of getting fitted early, getting sponsors, and how playing in a Pro-Am can make or break your professional career.

    Key Takeaways

    ? (8:31) Having experience playing on the Epson is a great stepping stone to the LPGA Tour. For Brianna, the Epson Tour honed her pace of play while allowing her to make connections with fellow professional women golfers.

    ? (12:32) While on conditional status, you can bounce back and forth before the first reshuffle before settling on a tour to stick with. Chase the Monday qualifiers before the first reshuffle. If you don’t make the cut on the LPGA after the first reshuffle, pick one tour to stick with. Play to win at every stage if your goal is to play on the LPGA.

    ? (18:19) Not every shot needs to be perfect, and you don’t need to do what everyone else is doing. Listen to your body. You may not need to push yourself to do 18-hole practice rounds on the regular just because you see all the other pros doing them. Also, rather than focusing on the perfect shot, consider the perfect miss instead.

    ? (28:32) Minimalism and consistency are key to improving your golf game. You don’t want to spend time wondering whether it’s your club, your swing, or both that are holding you back. Get fitted as early as you can so that you have about a year’s roadmap for skills growth.

    ? (41:16) Participating in a Pro-Am Tour may sometimes feel like a necessary evil, but it’s a long-term play. This is for a variety of reasons, including the opportunity to make lasting connections in the world of professional golf. People will remember your Pro-Am rounds.

    Connect with Our Guest:

    Brianna Do: Instagram

    Tara Bateman: Instagram

    Brandi Naval-Bateman: Instagram

    Subscribe to our FREE Female Golfer Facebook Group: First T Crew [Behind the Scenes of Women’s Golf]

    Get in touch!

    Instagram: @tori_totlis

    TikTok:

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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