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    Health

    Swoon: Love Lessons with Julie and Gina

    Are you ready for a life and relationship that makes you swoon?

    Every Monday, join Julie Jeske and Gina Senarighi, sex therapists, pleasure specialists, and relationship coaches, as they break down what everyone needs to know about sex, relationships, intimacy, love and desire.

    Whether you want fresh and honest information about sex and relationships or tools to create more fulfilling intimacy and pleasure, this podcast is going to help you connect meaningfully with yourself and your lovers.

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    Latest Episodes:
    What's the difference between a want and a need? Jan 03, 2022
    Show notes

    Julie and Gina answer a listener question asking them to breakdown the different between a "want" and "need." They'll help you figure out the difference and give you tips and resources on how you can ask for your needs to be met in your relationships.


    Unlearning shameful lessons from diet culture. Dec 27, 2021
    Show notes

    Gina and Jeff are joined by Hilary Kinavey, MS, LPC and Dana Sturtevant, MS, RD, two colleagues that are transforming the work we do in healthcare around body awareness, body trust and unlearning shameful lessons from diet culture.


    My boyfriend wants me to wait for him after he breaks up with me. What do I do? Dec 20, 2021
    Show notes

    What should you do if your partner wants to end things to work on themselves and asks you to wait for them? This week Gina and Julie answer a listeners question on just that. Join us for more!


    We moved in together and now I don't like him. Dec 13, 2021
    Show notes

    Julie and Gina answer a listener question about what to do when you move in with your new sweetie and then all of a sudden feel nothing for your partner.


    Should I tell my friend their partner sucks? Also, should I apologize to my ex? Dec 06, 2021
    Show notes

    Jeff joins Julie again to answer two listener questions sent in by co-host Gina!

    Question 1: If my friend asks for feedback about their partner and I don't like them what should I say?

    Question 2: I feel bad about some of my past behavior with old partners. Should I contact my exes and apologize to them?


    Our Favorite Relationship Green Flags Nov 29, 2021
    Show notes

    Jeff steps in for Gina and joins Julie to go over some of his favorite green flags to look for at the start of a relationship. The perfect episode for anyone who's looking for a new sweetie.


    Listener Question: "How can I support him when I am already stressed?" Nov 22, 2021
    Show notes

    This week Julie and Gina answer a listener question that is so universal we wanted to share it right away: how can I keep showing I care when I feel extra low energy myself? If you've ever been in love through stressful times you know how hard it can be to stay in a loving place when your empathetic cup is empty. Join us to talk more about what to do in low-energy moments.


    Holiday Boundaries Nov 15, 2021
    Show notes

    This holiday season might be a little different for us after so many folks begin to emerge from the pandemic social distancing practices. But over the last couple years we've all had an opportunity to get clear about our values and priorities. Let Julie and Gina help you make the best of holidays with family.


    Listener Question: Vibing With Someone New Nov 08, 2021
    Show notes

    This week we answer a listener question about how and when to try taking things slow in relationships. Join Julie, Jeff and Gina to think through the things you need to think about when you're excited about someone new.


    Sex Without Stress with Jessa Zimmerman Nov 01, 2021
    Show notes

    Today on the Swoon podcast, Julie and Gina host special guest, author, and sex therapist Jessa Zimmerman about why sexual connection takes work but it can happen without stress.


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