Sweet As Honey Podcast

The Mastermind Behind America's Sweethearts: Dallas Cowboys Cheerleaders | Greg Whiteley Nov 12, 2024

Today, we are elated to welcome the esteemed Producer of America's Sweethearts, Cheer and Last Chance U to the podcast! His passion and expertise in his craft is beyond admirable. Greg shares an inside look of the mindset behind his work and how he is able to carve a beautiful picture out of a thousand puzzle pieces. Enjoy Claire and Greg's conversation!FOLLOW & SUBSCRIBE on YouTube, Apple Podcasts, Spotify, Instagram, and Tik Tok so you never miss a thing!Listen on Spotify: https://open.spotify.com/show/0sNLuwUXQsY85mvhk6xJJWFollow Sweet As Honey on Instagram! https://www.instagram.com/sweetashoneypodcast/Claire's Instagram: https://www.instagram.com/clairewolford/Watch on Youtube: https://www.youtube.com/@thesweetashoneypodcastThis episode is sponsored by Chicken N Pickle! Use code: “CNP Sweet As Honey” for a free shareable/appetizer at your nearest DFW location. --- Support this podcast: https://podcasters.spotify.com/pod/show/sweetashoneypodcast/support--- Support this podcast: https://podcasters.spotify.com/pod/show/sweetashoneypodcast/support

Protect Your Mental Health | Kennedy Dendy Oct 31, 2024

Today we welcome a new and exciting guest to the podcast! Kennedy Dendy Reynolds is an Emmy Award Winner, Former News Reporter, and Social Media Marketing Specialist for the Dallas Cowboys. She is a bright light in this world but her journey has been everything but easy. Through it all Kennedy has stayed grounded in her faith and has let God lead her into each stage of life. Her wisdom surpasses her age and is incredibly inspiring to all who listen. Enjoy this episode!

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This episode is sponsored by Chicken N Pickle! Use code: “CNP Sweet As Honey” for a free shareable/appetizer at your nearest DFW location.

--- Support this podcast: https://podcasters.spotify.com/pod/show/sweetashoneypodcast/support

Influencing Generations of Athletes: Sports Academy | Nate Borunda Oct 24, 2024

Claire is joined by Nate Borunda, Co-Founder and Executive Director of Sports Academy, as they dive into a conversation around athletes and dancers. Sports Academy is home for many well known and respected athletes with locations around DFW and Thousand Oaks. The mission of Sports Academy looks at the human as a whole from a mental, physical and performance stand point. Claire is passionate about changing the talk around dancers as athletes and the importance of training, fueling and recovering well for the best results. Enjoy this conversation between Claire and Nate!

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This episode is sponsored by Chicken N Pickle! Use code: “CNP Sweet As Honey” for a free shareable/appetizer at your nearest DFW location.

--- Support this podcast: https://podcasters.spotify.com/pod/show/sweetashoneypodcast/support

Faith Through Fame | Kelcey Wetterberg Oct 17, 2024

The most highly requested guest is back on the podcast and we have so much to catch up on! Kelcey Wetterberg, most recently known from Netflix's hit show: America's Sweethearts joins us once again to talk about her rising fame. Kelcey talks about the highs and lows she's faced in just months of becoming one of the most well known Dallas Cowboys Cheerleaders. With fame comes choices and challenges that shape our lives. Claire & Kelcey discuss how staying rooted in faith and choosing to listen to loved ones over the world's comments has kept them centered. FOLLOW & SUBSCRIBE on YouTube, Apple Podcasts, Spotify, Instagram, and Tik Tok so you never miss a thing!Listen on Spotify: https://open.spotify.com/show/0sNLuwUXQsY85mvhk6xJJWFollow Sweet As Honey on Instagram! https://www.instagram.com/sweetashoneypodcast/Claire's Instagram: https://www.instagram.com/clairewolford/Watch on Youtube: https://www.youtube.com/@thesweetashoneypodcastThis episode is sponsored by Chicken N Pickle! Use code: “CNP Sweet As Honey” for a free shareable/appetizer at your nearest DFW location. --- Support this podcast: https://podcasters.spotify.com/pod/show/sweetashoneypodcast/support

How A Miscarriage Tested Her Faith | Taylor Brown Oct 09, 2024

We are welcoming back a familiar face to the podcast, Taylor Jane Brown, also known as a mom, former Dallas Cowboys Cheerleader, and PB&J on Tik Tok! We have a lot to catch up on since the last time she was on the podcast. Taylor’s journey to becoming a mom came with trials, loss and a test of faith. On the other side of the storm she received a beautiful blessing.. her precious baby boy. Claire and Taylor have a vulnerable discussion on pregnancy and the hardship that many have to endure. God’s plan is not always the easiest path but Taylor inspires us to never give up hope and continue to have faith in his promises.

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This episode is sponsored by Chicken N Pickle! Use code: “CNP Sweet As Honey” for a free shareable/appetizer at your nearest DFW location.

Becoming Happy & Healthy | Jeanine Amapola Oct 01, 2024

Get ready for this week’s very exciting guest! She’s the author of Becoming Happy & Healthy, Podcast Host, Social Media Influencer, YouTuber and the list goes on. Sweet As Honey is elated to welcome Jeanine Amapola to the podcast! Her journey to now has been a testament to God’s faithfulness and love. Jeanine shares a sneak peak into her book on how to live a happy and healthy life. They talk friendships, relationships, dating and much more. We are SO excited for this episode and hope you are too! FOLLOW & SUBSCRIBE on YouTube, Apple Podcasts, Spotify, Instagram, and Tik Tok so you never miss a thing!

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Claire's Instagram: https://www.instagram.com/clairewolford/

Watch on Youtube: https://www.youtube.com/@thesweetashoneypodcast

This episode is sponsored by Chicken N Pickle! Use code: “CNP Sweet As Honey” for a free shareable/appetizer at your nearest DFW location.

Everything Happens For a Reason | Charly Barby Aug 27, 2024

This week you're seeing double! Claire sits down with former teammate, new found Netflix star and friend, Charly Barby to talk about her dance journey and auditioning for the Dallas Cowboys Cheerleaders. Sometimes our life plans don't align with the Lord's timing but we learn everything happens for a reason. Charly shares how life has changed since the debut of the new show and how she is staying focused on her present goals. Make sure to follow, like & SUBSCRIBE! SUBSCRIBE & WATCH this episode here: https://www.youtube.com/@thesweetashoneypodcastFollow Sweet As Honey on Instagram: https://www.instagram.com/sweetashoneypodcast/Follow Claire on Instagram: https://www.instagram.com/clairewolford/--- Support this podcast: https://podcasters.spotify.com/pod/show/sweetashoneypodcast/support--- Support this podcast: https://podcasters.spotify.com/pod/show/sweetashoneypodcast/support --- Support this podcast: https://podcasters.spotify.com/pod/show/sweetashoneypodcast/support --- Support this podcast: https://podcasters.spotify.com/pod/show/sweetashoneypodcast/support --- Support this podcast: https://podcasters.spotify.com/pod/show/sweetashoneypodcast/support --- Support this podcast: https://podcasters.spotify.com/pod/show/sweetashoneypodcast/support

What Happens When You Say Yes to God | Tori Skillings Aug 13, 2024

Claire sits down with Tori to talk through the life change that happens when you say yes to living your life with and for God. Tori’s story is sweet, inspiring and so relatable if you’ve ever been in a place where you are curious what surrender means but hesitant to take that leap of faith. We all face trials and tribulations, but we don’t face them alone. Claire and Tori talk about the evidence of God’s hand through their lives and how It encourages them to live on fire for the Lord every day. Grab your favorite cup of Joe and join us for this raw and real conversation!

Changing the Game in the NFL | Jackie Bob Pearson Jul 30, 2024

Jackie Bob Pearson is the definition of a boss woman with multifaceted talents. Not only is she a mom, realtor, and director of the Pro Bowl Cheerleaders. She was also the Pro Bowl representative for both the 49ers and Dallas Cowboys Cheerleaders. Her resume is outstanding but her humility and passion for life is even more impressive. Jackie Bob shares her vision for young women in the professional cheerleading space and how she plans to help them establish their futures. She opens up about her struggle with infertility and what it took to become a respected professional in the workplace. You will find so much wisdom in this episode that is sure to bless your day!

Make sure to follow, like & SUBSCRIBE! SUBSCRIBE & WATCH this episode here: https://www.youtube.com/@thesweetashoneypodcastFollow Sweet As Honey on Instagram: https://www.instagram.com/sweetashoneypodcast/Follow Claire on Instagram: https://www.instagram.com/clairewolford/--- Support this podcast: https://podcasters.spotify.com/pod/show/sweetashoneypodcast/support--- Support this podcast: https://podcasters.spotify.com/pod/show/sweetashoneypodcast/support --- Support this podcast: https://podcasters.spotify.com/pod/show/sweetashoneypodcast/support --- Support this podcast: https://podcasters.spotify.com/pod/show/sweetashoneypodcast/support --- Support this podcast: https://podcasters.spotify.com/pod/show/sweetashoneypodcast/support

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Celebrating & Sharing Success | Rebecca Hite Jul 21, 2024

Hey Sweet As Honey Fam! This week we brought on the embodiment of joy, beauty, and sunshine, Mrs.Rebecca Hite! She has a resume full of impressive accolades but remains one of the most humble and down to earth women thanks to her positive perspective on life. Claire and Rebecca talk about the importance of cheering others on in their success and how it'll never put you behind in the game of life. They reminisce on their dance experiences both present and prior to DCC and what life looks like now on the other side of retirement. We hope you enjoy this episode and It encourages you in your day and journey! Make sure to follow, like & SUBSCRIBE! SUBSCRIBE & WATCH this episode here: https://www.youtube.com/@thesweetashoneypodcastFollow Sweet As Honey on Instagram: https://www.instagram.com/sweetashoneypodcast/Follow Claire on Instagram: https://www.instagram.com/clairewolford/--- Support this podcast: https://podcasters.spotify.com/pod/show/sweetashoneypodcast/support--- Support this podcast: https://podcasters.spotify.com/pod/show/sweetashoneypodcast/support --- Support this podcast: https://podcasters.spotify.com/pod/show/sweetashoneypodcast/support --- Support this podcast: https://podcasters.spotify.com/pod/show/sweetashoneypodcast/support --- Support this podcast: https://podcasters.spotify.com/pod/show/sweetashoneypodcast/support

Get to Know America's Sweetheart: Answering your DM's! | Reece Allman Part 2 Jul 09, 2024

Reece is back to answer some of your questions and update us on life post release of the new Netflix Show, America's Sweethearts: Dallas Cowboys Cheerleaders. She shares some of her fun experiences filming and how her life is rapidly changing. Join Claire & Reece for an exciting conversation on Part 2! Make sure to follow, like & SUBSCRIBE! SUBSCRIBE & WATCH this episode here: https://www.youtube.com/@thesweetashoneypodcastFollow Sweet As Honey on Instagram: https://www.instagram.com/sweetashoneypodcast/Follow Claire on Instagram: https://www.instagram.com/clairewolford/--- Support this podcast: https://podcasters.spotify.com/pod/show/sweetashoneypodcast/support--- Support this podcast: https://podcasters.spotify.com/pod/show/sweetashoneypodcast/support --- Support this podcast: https://podcasters.spotify.com/pod/show/sweetashoneypodcast/support --- Support this podcast: https://podcasters.spotify.com/pod/show/sweetashoneypodcast/support

Get To Know America's Sweetheart! | Reece Allman Part 1 Jul 02, 2024

The world is falling in love with her! America's Sweetheart, Reece Allman is coming on the podcast to share her heart and a little bit about the people that have impacted her journey. On Part 1, Reece gives us a glimpse into her background, relationship with her husband Will, and faith mentors that she hopes to model her life after. She is pure honey through and through and we hope this conversation inspires you in your journey! Make sure to follow, like & SUBSCRIBE! SUBSCRIBE & WATCH this episode here: https://www.youtube.com/@thesweetashoneypodcastFollow Sweet As Honey on Instagram: https://www.instagram.com/sweetashoneypodcast/Follow Claire on Instagram: https://www.instagram.com/clairewolford/--- Support this podcast: https://podcasters.spotify.com/pod/show/sweetashoneypodcast/support--- Support this podcast: https://podcasters.spotify.com/pod/show/sweetashoneypodcast/support --- Support this podcast: https://podcasters.spotify.com/pod/show/sweetashoneypodcast/support

Through Everything, God Is Always With Us | McKenna Gerhke Jun 25, 2024

McKenna Gehrke is more than beauty and brains.. she's an absolute doll and we are thrilled to have her on this week's episode! McKenna is an Arizona native, University of Arizona dance team alum, current Dallas Cowboys Cheerleader and the host of her own podcast, On Eight! She shares her passions and mission to help other girls succeed in chasing their dreams as well as her journey to making hers come true. Through all of life's ups and downs, McKenna says God has been her rock and she holds onto His promise that He will always be with us. Make sure to follow, like & SUBSCRIBE to all things Sweet As Honey! SUBSCRIBE & WATCH this episode here: https://www.youtube.com/@thesweetashoneypodcastFollow Sweet As Honey on Instagram: https://www.instagram.com/sweetashoneypodcast/Follow Claire on Instagram: https://www.instagram.com/clairewolford/--- Support this podcast: https://podcasters.spotify.com/pod/show/sweetashoneypodcast/support--- Support this podcast: https://podcasters.spotify.com/pod/show/sweetashoneypodcast/support --- Support this podcast: https://podcasters.spotify.com/pod/show/sweetashoneypodcast/support

It's About The People You Meet Along The Way | Carter Rodman Jun 18, 2024

Carter Rodman is a Live Content Correspondent for the NFL, Cinematographer and Director. He's worked on countless projects in the professional sports world and you can find him on the sidelines of Sunday night football. His resume is impressive but his joy and love for life and people is even more so. Carter shares the bumpy start to his career and fun stories of his "pinch me" moments being where he is now. Out of all his accolades, Carter highlights the people he's met along the way as the most fulfilling part of his journey. Join Claire and Carter in this fun and encouraging conversation anywhere you can find podcasts & watch on Youtube! Make sure to follow, like & SUBSCRIBE!

SUBSCRIBE & WATCH this episode here: https://www.youtube.com/@thesweetashoneypodcastFollow Sweet As Honey on Instagram: https://www.instagram.com/sweetashoneypodcast/Follow Claire on Instagram: https://www.instagram.com/clairewolford/--- Support this podcast: https://podcasters.spotify.com/pod/show/sweetashoneypodcast/support--- Support this podcast: https://podcasters.spotify.com/pod/show/sweetashoneypodcast/support

Shift Your Purpose | Karley Swindel Jun 11, 2024

Karley Swindel joins Claire in an impactful conversation about chasing the dreams that are put on your heart. Karley shares her experience auditioning for the Cowboys and what the turning point was for her after facing rejection. It's when she shifted her focus that she not only made the team but found a deeper purpose in using It for the glory of God. Karley's story will leave you feeling inspired and motivated to go after your dreams with greater intention and a heart to serve others.

SUBSCRIBE & WATCH this episode here: https://www.youtube.com/@thesweetashoneypodcast

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Control the Controllables | Dani McGinnis Jun 04, 2024

Claire joins Dani to reminisce on their past four years cheering in the NFL together and what they've learned through the ups and downs of their journey's. Dani shares a personal challenge she was faced with when her mom was diagnosed with breast cancer during her rookie season and how she was able to remain positive. We can't always control what life throws at us but we can control how we respond to it. Dani and Claire hope to share their best advice and words to encourage you on your journey!

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Let's Catch Up! Season 2 Kick Off Q&A May 28, 2024

The premiere of Season 2! Welcome back as Claire answers your most popular questions and talks about what is in store for this new season. SUBSCRIBE & WATCH this episode here: https://www.youtube.com/@thesweetashoneypodcast

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23. Training For Your Sport, Setting Sustainable Goals & Body Positivity | Morgan Butler Dec 01, 2023

On this week's episode of Sweet As Honey, Claire's personal strength coach, Morgan Butler joins us for an intriguing conversation on how to enhance overall performance as dancers and athletes. Morgan shares her passion to empower women to take up space in the gym and how developing sustainable goals and habits has led her to success. Claire and Morgan talk about the importance of training specifically for your sport, recovery, nutrition, and mental health. This is one you will want to take notes on!

Follow Sweet As Honey on Instagram! https://www.instagram.com/sweetashoneypodcast/

Claire's Instagram: https://www.instagram.com/clairewolford/

Morgan's Instagram: https://www.instagram.com/_itsmorgs/

22. It’s Never That Serious | Darian Lassiter Nov 17, 2023

On this week’s episode of Sweet As Honey, we are blessed to welcome Darian Lassiter and get to know her story. Claire and Darian met auditioning for the Dallas Cowboys Cheerleaders and have been teammates for the last four years. Before moving to Dallas, Darian was a dancer for the Phoenix Suns and Arizona Cardinals. She owns her own clothing line with her twin sister called Devon and Darian and she is now the brains behind the Sweet As Honey social media! Claire and Darian talk growing up as dancers, learning true confidence, and developing a healthy perspective on life. We hope you enjoy this positive and fun conversation!

Shop Devon and Darian: https://devonanddarian.com/

Follow Devon and Darian: https://www.instagram.com/shopdevonanddarian/

Listen on Spotify: https://open.spotify.com/show/0sNLuwUXQsY85mvhk6xJJW

Follow Sweet As Honey on Instagram! https://www.instagram.com/sweetashoneypodcast/

Claire's Instagram: https://www.instagram.com/clairewolford/

https://www.instagram.com/darianlassiter/?hl=en

21. You Asked, We Answered: Our Take On Dating | Claire Wolford & Jessica Bowman Oct 18, 2023

Welcome back to another episode in a mini series with Claire and Jessica: You Asked, We Answered! This episode covers a hot topic that is widely discussed in our culture: Dating. Claire and Jessica do their best to answer your burning questions on dating advice, navigating singleness in your 20s, characteristics to look for in a potential spouse, and many other important topics. They also share some of their personal experiences and lessons they've learned to date in a healthy and positive way. Enjoy this discussion and don't forget to leave comments and ratings if you're loving the Sweet As Honey Podcast!

Listen on Spotify: https://open.spotify.com/show/0sNLuwUXQsY85mvhk6xJJW

Follow Sweet As Honey on Instagram! https://www.instagram.com/sweetashoneypodcast/

"20 Questions" for the 20th episode of Sweet As Honey! | Introduction to a mini series with Jessica Bowman Sep 13, 2023

Claire invites her best friend Jessica Bowman back on to the Sweet As Honey Podcast for a series of mini episodes discussing popular topics and sharing advice to your questions! Claire & Jessica kick this series off with a light hearted “20 questions” episode where you get to know them and laugh along with some of their funny stories from living together. Want to send Claire a message? You can do that here: https://podcasters.spotify.com/pod/show/sweetashoneypodcast by clicking “Message”. Have topics you want Claire to cover? You can visit Sweet As Honey’s Instagram: https://www.instagram.com/sweetashoneypodcast/ and direct message your questions!

Listen on Spotify: https://open.spotify.com/show/0sNLuwUXQsY85mvhk6xJJW

Follow Sweet As Honey on Instagram! https://www.instagram.com/sweetashoneypodcast/

Claire's Instagram: https://www.instagram.com/clairewolford/

Jessica’s Instagram: https://www.instagram.com/jbo97/

19. Remaining Rooted in Christ: Marriage, Identity, and Owning A Business | Whitney Risner Aug 29, 2023

Whitney Risner is a talented content creator, owner of her own company, "WAAWEES" jewelry, wife to Dalton Risner and an absolute JOY to be around! Claire welcomes Whitney to share how she aims to remain rooted in Christ in her marriage, Dalton's career in the NFL, and personal journey to becoming a business owner. Whitney gives her best advice and lessons she's learned during her first year of marriage and how keeping a team mindset has set them up for a better relationship. She also dives into the challenges and unexpected parts to creating her own jewelry line. Whitney's drive to chase a dream her younger self would be proud of will inspire you to take the next leap of faith in whatever dream you are passionate about! Check out Whitney's jewelry company and social media below:

https://waawees.com/

https://www.instagram.com/whitneymarierisner/

https://www.instagram.com/waaweesjewelry/

https://www.tiktok.com/@whitneymarierisnerr?lang=en

Want more of Sweet As Honey?

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--- Support this podcast: https://podcasters.spotify.com/pod/show/sweetashoneypodcast/support

18. Celebrating Others & Building Lasting Friendships | Caroline Sundvold Aug 03, 2023

Caroline Sundvold joins the Sweet As Honey podcast to share her heart for celebrating others and how she aims to build lasting friendships! Caroline is a five time NFL Cheerleader from Colombia, Missouri. She shares her story of growing up in a close knit hometown and how she ended up in Dallas, Texas. Claire and Caroline talk about the importance of encouraging and building up others around you and how faith plays a key role in all of their relationships. We're all on our own path on the roadmap of life but it's about the people you meet along the way and how you impact others that truly matters.

Want more of Sweet As Honey?

Listen on Spotify: https://open.spotify.com/show/0sNLuwUXQsY85mvhk6xJJW

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Claire's Instagram: https://www.instagram.com/clairewolford/

17. How to Walk Authentically in Who God Created You to Be | KaShara Garrett Jun 01, 2023

If you know her, you love her! KaShara Garrett is a born and raised Kentucky girl with a bright personality and a fun-loving spirit. She shares her untraditional journey from a small town girl to a four time NFL cheerleader, Pro Bowl representative, and dance mentor to so many. Claire and Kash talk mindset, confidence, and remaining authentically yourself in every space you're in. Kash opens up about a time in her life when her confidence and identity was rocked and how she was able to overcome It. She dives into her faith journey and how fighting for her relationship with God has been a game changer through life's ups and downs. Claire encourages us with her goal for the next year: finding full trust and contentment in where God has you and what he has for you. Episode 17 is full of laughs & good nuggets of advice you can take with you on your day!

Listen on Spotify: https://open.spotify.com/show/0sNLuwUXQsY85mvhk6xJJW

Follow Sweet As Honey on Instagram! https://www.instagram.com/sweetashoneypodcast/

Claire's Instagram: https://www.instagram.com/clairewolford/

KaShara's Instagram: https://www.instagram.com/kashgarrett/

16. How To Improve Your Mental Health for a Happier & Healthier Life | Christina Ostovich Apr 03, 2023

On this episode we are diving into a topic that is widely talked about in our society. Christina Ostovich, master's student at SMU joins us to chat all things mental health, anxiety, and practical tips to help improve your overall mindset. Christina opens up about her childhood in a military family and how she plans to work with Veterans and First Responders as a counselor. She shares tips from one of her favorite professors and therapy professionals that are applicable to everyone. You are going to want to take notes on this one! Listen in on Claire and Christina's conversation to gain helpful insight and inspiration for a happier and healthier life.

Want more of Sweet As Honey?

Listen on Spotify: https://open.spotify.com/show/0sNLuwUXQsY85mvhk6xJJW

Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/sweet-as-honey-podcast/id1631904269

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Claire's Instagram: https://www.instagram.com/clairewolford/

Christina's Instagram: https://www.instagram.com/christina.osto/?hl=en

15. Being a Light in Every Space | Jessica Richens Mar 04, 2023

Today's episode is SO special because Jessica Richens is joining us on the podcast! You may recognize her from So You Think You Can Dance season 11, her appearances on Dancing With The Stars among many other shows, or on tour with Lindsey Stirling. She is a highly accomplished professional dancer and educator with a heart of gold. Jessica joins Claire to share her journey to becoming a professional dancer, her favorite experiences, and the challenges she faced to get where she is today. They also discuss how to navigate faith and values in the dance industry and what It means to be a light in every space you're in.

Want more of Sweet As Honey?

Listen on Spotify: https://open.spotify.com/show/0sNLuwUXQsY85mvhk6xJJW

Follow Sweet As Honey on Instagram! https://www.instagram.com/sweetashoneypodcast/

Claire's Instagram: https://www.instagram.com/clairewolford/

Jessica's Instagram: https://www.instagram.com/jessicarichens/?hl=en

14. The Importance of Relationship Building as a Business Owner | Kristy Blakeslee Feb 13, 2023

Claire is delighted to welcome her boss and the owner of KJ Dance, Kristy Blakeslee to the podcast! Kristy has been a dance studio owner for 30 years and has loads of wisdom to share on how to cultivate an environment for growth, trust, and passion in the workplace. Claire and Kristy chat about the greatest joys and challenges of their work and the importance of relationship building through vulnerability and communication on all platforms. They talk about the difference between a career and a calling and how God has shifted callings through different seasons of their life. Kristy and her husband are also partnered with Here's Life Africa, a mission to share Jesus with the world. She opens up about how God brought their lives together, her best marriage advice, and how they work to live purpose filled lives together. Sit down and get comfy because this episode is jam packed with advice you will want to remember!

Listen on Spotify: https://open.spotify.com/show/0sNLuwUXQsY85mvhk6xJJW

Follow Sweet As Honey on Instagram! https://www.instagram.com/sweetashoneypodcast/

Claire's Instagram: https://www.instagram.com/clairewolford/

13. What It Means To Find The Fifty One Percent | Zoe Tenner Feb 06, 2023

Claire welcomes friend, author, and med student, Zoe Tenner to the podcast to discuss Zoe's journey of becoming an author and her heart behind her new book, Fifty One Percent. What does it mean to find the fifty one percent? Claire and Zoe talk about practical steps you can take each day to trust God more through the ups and downs of life. Many times we let our insecurities and anxieties get the best of us. As we learn to let God have control of these things, He is able to turn our fears into confidence and we are able to trust him with everything. No matter where you are at or what your past looks like, God will meet you right where you are! Claire and Zoe open up to share personal stories that have helped them grow stronger in their faith. This podcast is relatable to people in all walks of life and we hope It will encourage you to find the fifty one percent!

Want to read Zoe's book? Purchase on Amazon: https://www.amazon.com/Fifty-One-Percent-Happiness-fifty-one-happiness/dp/B095NYWPRQ/ref=sr_1_1?crid=T6I44LDS5S8H&keywords=fifty+one+percent&qid=1675714132&sprefix=fifty+one+percent%2Caps%2C100&sr=8-1

Follow along for more of the Sweet As Honey Podcast:

Listen on Spotify: https://open.spotify.com/show/0sNLuwUXQsY85mvhk6xJJW

Follow Sweet As Honey on Instagram! https://www.instagram.com/sweetashoneypodcast/

Claire's Instagram: https://www.instagram.com/clairewolford/

Zoe's Instagram: https://www.instagram.com/zoetenner/?hl=en

12. Walking On Assignment & Finding Purpose In Your Work | Robin Richardson Jan 10, 2023

We are so excited to kick off 2023 with the social media queen herself, Robin Richardson! You may know her as a former Dallas Cowboys Cheerleader but she is also a culture reporter, video creator, Youtuber, and a faithful woman of God. Robin gives us a look into what a day in the life of a Dallas culture reporter looks like and how she became interested in working as a social media influencer. Claire and Robin do a deep dive into what It looks like to "walk on assignment" and how to find purpose in the work you do. Many times we may feel a calling on our life but don't feel equipped to go after It. Robin shares a personal experience of a time when God used her everyday work to equip her for a great opportunity. This episode is filled with nuggets of wisdom and advice that you can apply to your life! You won't want to miss It.

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Robin's Youtube: https://www.youtube.com/robinrichardsontv

11. Finding True Confidence & Walking The Walk | Ashlee Ford Nov 22, 2022

How does one become truly confident in a world filled with comparison and distractions? In this episode, we are joined by the beautiful Ashlee Ford! Ashlee is a five time NFL Cheerleader, social media influencer, and strong woman of faith. Ashlee shares how life experiences have led her to become who she is now and how she is able to find true confidence in who God has created her to be. Claire & Ashlee discuss how where you put your identity can shape your friendships, relationships, work, and the way you see yourself in the world. This episode will uplift and encourage anyone who is struggling with confidence or just wants tips on how to better "walk the walk" in everyday life!

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Listen on Spotify: https://open.spotify.com/show/0sNLuwUXQsY85mvhk6xJJW

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Claire's Instagram: https://www.instagram.com/clairewolford/

Ashlee's Instagram: https://www.instagram.com/ashleebford/?hl=en

10. Being Intentional In Your Relationships, Friendships & Leadership | Kelcey Wetterberg Oct 24, 2022

This week we are diving into how being vulnerable and intentional in your relationships can change your life for the better. Claire is pumped to sit down with long time friend and teammate, Kelcey Wetterberg. Kelcey is in her fourth season as a NFL Cheerleader and works full-time as a home health nurse. She has a natural gift to serve others which has played a crucial role in her work and relationships. They talk about the importance of surrounding yourself with those who make you better and how accountability plays a huge role in their friendship. Kelcey also shares lessons she's learned as a leader that you can apply to your life! Grab a cup of coffee, get cozy, and listen in on this special episode!

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Claire's Instagram: https://www.instagram.com/clairewolford/

Kelcey's Instagram: https://z-p42.www.instagram.com/kelcey_w/?hl=en

9. Nutrition, Health, & Wellness Advice From A Registered Dietician | Nicole Hinckley Oct 13, 2022

Nicole Hinckley is a registered dietician and owner of her own holistic dietician practice "Blissful Nutrition Co". She shares her heart behind helping women achieve their nutrition and wellness goals, her journey as an entrepreneur, and practical tips to help elevate your overall health! Claire and Nicole chat about how to have a healthy mindset when It comes to food, exercise, and understanding your body. Nicole also opens up about her struggles with fertility and what her pregnancy experience has been like. In a social media era where diet and exercise trends are consistently changing, Nicole explains the facts to help women focus on the science of what our bodies truly need to stay healthy. Don't miss out on everything she has to say on this episode of the Sweet As Honey Podcast!

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Nicole's Personal Instagram: https://www.instagram.com/blissfulnutritionist/?hl=en

Blissful Nutrition Instagram: https://www.instagram.com/blissfulnutritionco/?hl=en

8. From Test To Testimony | Lacey Knight Sep 27, 2022

Lacey Knight is a five time NFL cheerleader, DCC All Star, Pro Bowl cheerleader, and new mom to a beautiful baby boy! She shares her favorite memories as a cheerleader and what It was like auditioning to become a professional dancer right out of high school. Claire & Lacey dive into some of their personal experiences to talk about how life's hardest moments can unfold into an amazing story worth sharing. They share encouragement and advice to shift your perspective no matter what life throws at you. We also get to hear the behind the scenes of Lacey's incredible engagement story and how she met her husband!

Don't miss an episode! Subscribe to the Sweet As Honey Podcast on Apple, Spotify & Anchor. Follow @sweetashoneypodcast on Instagram to keep up with all the fun to come!

Listen on Spotify: https://open.spotify.com/show/0sNLuwUXQsY85mvhk6xJJW

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Lacey's Instagram: https://www.instagram.com/laceyaknight/?hl=en

7. How To Make The Most Out Of Every Opportunity | Jessica Bowman Sep 10, 2022

Claire is thrilled to welcome one of her best friends and roommate, Jessica Bowman to the podcast! Jessica is a current NFL Cheerleader as well as a Commercial Real Estate Agent in the DFW area. With being such an influential voice in both of her careers, Jessica speaks into our lives about how mindset can help you make the most out of every opportunity! Adversity hits every one of us at one point or another, but how you choose to handle It is what builds character. Jessica and Claire share what they've learned through their personal stories and how perspective can make every trial a growing opportunity. If you've been loving the Sweet As Honey Podcast, we would love for you to write a review and spread the word!

Listen to more episodes of Sweet As Honey on Apple Podcasts, Spotify, & Anchor!

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Jessica's Instagram: https://www.instagram.com/jbo97/?hl=en

6. Finding Power In Rejection & Letting God Direct Your Path | Jennifer Amburn Aug 24, 2022

If you are someone who has big dreams or are struggling with what your next step is, this episode is for you! Jennifer Amburn is joining us on this week’s episode of the Sweet As Honey podcast! Not only is she one of the most well known NFL Cheerleaders, she is also a choreographer, mom, coach, and owner of her own business, ‘Make It Pro Dance’.

Jenn trains dancers all over the country to help make their professional dreams come true. She shares her best advice for training, preparation, and how to deal with rejection when going after big dreams. Claire and Jenn discuss how having the right mindset can make a huge difference and how God uses rejection to grow and shape us. Jenn shares her biggest joys and challenges of being a mom and how she manages to balance it all. They also chat about what It looks like to authentically live out faith in every part of their lives. Grab some coffee and join us for a jam packed episode that will leave you feeling inspired and encouraged! If you've been enjoying this podcast, make sure to follow, leave a review, and share with friends!

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https://www.instagram.com/jenniferamburn/

5. Q&A: Answering Your DMs & Opening Up About My Life Aug 16, 2022

Join Claire, host of the 'Sweet As Honey' Podcast as she answers listeners' most popular questions! She opens up about her personal journey and shares her best advice to your DMs. Hit that subscribe button and make sure to follow along for all of the fun to come with the Sweet As Honey Podcast!

Listen on Spotify: https://open.spotify.com/show/0sNLuwUXQsY85mvhk6xJJW

Follow Sweet As Honey on Instagram! https://www.instagram.com/sweetashoneypodcast/

Claire's Instagram: https://www.instagram.com/clairewolford/

4. Turning Your Mess Into Your Message | Taylor Brown Aug 09, 2022

Taylor Brown has an amazing story that will inspire you take the hardest parts of your life and turn them into a beautiful message. She is a fourth grade teacher, former NFL Cheerleader, and one of the creative minds behind the teacher duo, "pbandj4thgrade" on Tik Tok! Taylor opens up to share her personal journey and how she found her purpose within her work, passions, and through life's crazy trials. They discuss how having a kingdom mindset will allow you to find freedom while chasing after dreams and life goals. This episode is filled with great takeaways and advice that you can use to have a brighter and more purposeful life! Hit that subscribe button and make sure to follow along for all of the fun to come with the Sweet As Honey Podcast!

Listen on Spotify: https://open.spotify.com/show/0sNLuwUXQsY85mvhk6xJJW

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Claire's Instagram: https://www.instagram.com/clairewolford/

Taylor's Instagram: https://www.instagram.com/_taylorjanebrown/

3. 10 Little Tips To Add A Lot Of Joy To Your Day | Madeline Molloy Jul 21, 2022

Madeline Molloy is a bundle of joy and she is here to share her best advice on how to make your day a little bit brighter! Claire and Madeline give 10 practical tips to help you kickstart your day or turn a stressful day around. Whether it's moving your body, putting your phone down, or simply taking a deep breath; they discuss how small changes can have a big effect on your day. This short and sweet conversation will leave you feeling encouraged and hopefully a little more JOYFUL! Hit that subscribe button and make sure to follow along for all of the fun to come with the Sweet As Honey Podcast!

Listen on Spotify: https://open.spotify.com/show/0sNLuwUXQsY85mvhk6xJJW

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Claire's Instagram: https://www.instagram.com/clairewolford/

Madeline's Instagram: https://www.instagram.com/madeline.jane1/?hl=en

2. Finding the Balance Between Inner and Outer Beauty | Rachel Wyatt Jul 13, 2022

This week's special guest does It all! Rachel Wyatt is a Former Miss South Carolina, Miss America Outstanding Teen, and four-time NFL Cheerleader. She shares helpful wisdom about focusing on the beauty within, battling negative self-talk, and growing strong in your faith. Grab a notebook and pen because this episode is jam packed with godly truth that will help speak positivity and encouragement into your life and the life of others! Hit that subscribe button and make sure to follow along for all of the fun to come with the Sweet As Honey Podcast!

Listen on Spotify: https://open.spotify.com/show/0sNLuwUXQsY85mvhk6xJJW

Follow Sweet As Honey on Instagram! https://www.instagram.com/sweetashoneypodcast/

Claire's Instagram: https://www.instagram.com/clairewolford/

Rachel's Instagram: https://www.instagram.com/rachelyukiwyatt/?hl=en

1. Staying Grounded In Your Career, Relationships, and Community | Lexie Smith Jul 06, 2022

Lexie Smith is a five-time NFL cheerleader, Pro Bowl representative, NBA Dancer, and newly established real estate agent in the Dallas/Fort Worth area. She sits down to share her journey and advice on how she aims to stay grounded in her career, relationships, and community. Lexie and Claire discuss the important role faith and intentionality has played in their lives and how It shapes who they are. Lexie shares an inspiring story that will give you chills!

"Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight" Proverbs 3:5-6

Listen on Spotify: https://open.spotify.com/show/0sNLuwUXQsY85mvhk6xJJW

Follow Sweet As Honey on Instagram! https://www.instagram.com/sweetashoneypodcast/

Claire's Instagram: https://www.instagram.com/clairewolford/

Lexie's Instagram: https://www.instagram.com/lexiejsmith_/

Trailer Jun 27, 2022

Welcome to the "Sweet as Honey" podcast, a one-stop shop for Intentional Conversations, Advice, Christianity, Girl Talk, and Inspiring Stories. A short listen that will encourage you and uplift your entire day! Hosted by Claire Wolford, a professional dancer and influencer in Dallas, with a heart to empower women through a foundation of faith. Claire brings in entrepreneurs, professional dancers, influencers and go-getters to share their testimonies, passion, and wisdom. This podcast is centered around Proverbs 16:24, "Kind words are like a honeycomb, sweet for the soul and healing for the body"

In this episode, Claire shares her vision and intention behind the "Sweet As Honey Podcast". Learn who she is, her inspiration behind the podcast, and her plans for season one. You won't want to miss out on the exciting conversations and surprises to come!

Listen on Spotify: https://open.spotify.com/show/0sNLuwUXQsY85mvhk6xJJW

Follow on Instagram: @sweetashoneypodcast

Claire's page: @ClaireWolford

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