Survivor's Guide to True Crime

*/ ?>

Latest Episodes:

S2 Ep45: Chapter 42 | She Rises with Kayla Hayes Oct 23, 2024

As part of Domestic Violence Awareness Month, Kim and Kara finally get to talk with Kayla Hayes.
At just 25, Kayla Hayes is a passionate advocate, speaker, and author who embodies resilience. Having faced the challenges of childhood sexual abuse and teenage domestic violence, she made a powerful choice to transform her pain into purpose, embracing her scars as wings of strength.
Kayla’s story has resonated widely, earning features on Inside Edition, in Cosmopolitan Magazine, and on various national platforms dedicated to empowering survivors. Through podcasts, interviews, and impactful speaking engagements, she raises awareness about domestic violence and empowers others to reclaim their identities.
A pivotal moment in Kayla’s journey was the realization that her experiences did not define her; rather, they could be a source of strength. This insight drives her mission to inspire young people to heal from their pasts and see their scars as symbols of hope and resilience. She believes that by sharing our stories, we can create a supportive community that uplifts one another.
Kayla's Call to Action:
"Our scars, both physical and invisible, can become our wings, lifting us towards healing and empowerment. I just want to urge you to embrace your journey and wear your scars proudly, knowing they are symbols of resilience. If you or someone you know is struggling with the effects of abuse, I urge you to seek support and share your story because I believe that truly together we can create a community of healing and strength and to show the world that our past does not define us. Instead, we can propel us into a brighter, more powerful future."
Learn more from Kayla:
To discover more about Kayla’s advocacy or to book a speaking engagement, visit sheriseswithkaylahayes.com.
Instagram: @sheriseswkaylah
TikTok: @sheriseswithkaylahayes
Facebook: @InTheEndIWillRise
_________
Join Kim and Kara's "Captive Audience" by visiting https://www.patreon.com/SGTC.
Like what we're doing here? Be sure to subscribe, rate, & review. The more people this show can reach, the more it can help.
https://www.survivorsguidetotruecrime.com/
Submit your questions using our handy dandy form or by emailing hello@survivorsguidetotruecrime.com for future Q&A episodes.
Don't forget to follow us on social media:
Instagram @SurvivorsGuideToTrueCrime
TikTok @SGTCpod
Facebook @Survivor’sGuideToTrueCrime
YouTube @Survivor’sGuideToTrueCrime
Twitter @SGTCpod
The theme music used in Survivor’s Guide to True Crime is Uplifting Motivational Stomp by MarcusWay

S2 Ep44: Chapter 41 | Out of Office with Kim & Kara Oct 16, 2024

Kim and Kara are hot off their time together in Colorado for a project they can finally discuss… The Survivor's Guide to True Crime documentary! The impact of recent hurricanes, ongoing relief efforts, and organizations you can check out are discussed. Kara and her husband watched two true crime documentaries that have stuck with her, whether she likes it or not. The significance of Domestic Violence Awareness Month and supporting your local advocacy center is this week's call to action, specifically SAVA of Weld and Larimer counties. Kim has been hired as their development consultant and would love to have tickets and/or donations made towards the biggest fundraiser of the year, the SAVA Soirée, on November 2nd in Fort Collins at the Hilton.
Throughout the episode, Kim and Kara highlight the need for community involvement and the power of storytelling in raising awareness and supporting survivors.
Links Mentioned:
SAVA Soirée Tickets
Convoy of Hope
Mountain Mule Packer Ranch
Every Life
Follow along with the SGTC Documentary on IG
_________
Join Kim and Kara's "Captive Audience" by visiting https://www.patreon.com/SGTC.
Like what we're doing here? Be sure to subscribe, rate, & review. The more people this show can reach, the more it can help.
https://www.survivorsguidetotruecrime.com/
Submit your questions using our handy dandy form or by emailing hello@survivorsguidetotruecrime.com for future Q&A episodes.
Don't forget to follow us on social media:
Instagram @SurvivorsGuideToTrueCrime
TikTok @SGTCpod
Facebook @Survivor’sGuideToTrueCrime
YouTube @Survivor’sGuideToTrueCrime
Twitter @SGTCpod
The theme music used in Survivor’s Guide to True Crime is Uplifting Motivational Stomp by MarcusWay

S2 Ep43: Chapter 40 | On The Wrong Side with Nicole Bedera Oct 09, 2024

But wait, it gets worse!
Kim and Kara have an infuriating conversation learning some unbelievable things from Dr. Nicole Bedera as she shares 8 years worth of her original, pioneering research. This explosive investigation reveals the profound failures of the Title IX system and identifies concrete, simple steps we can take to protect students. Get ready, listeners--you're going to want to ride at dawn by the end of this chapter.
Nicole Bedera, Ph.D. is a sociologist and author of the forthcoming book On the Wrong Side: How Universities Protect Perpetrators and Betray Survivors of Sexual Violence. Her research broadly focuses on how our social structures contribute to survivors’ trauma and make sexual violence more likely to occur in the future. Her scholarship has influenced sexual violence prevention programming across the country, including for Planned Parenthood, and her work has been featured in many popular outlets, including The New York Times, NPR, Time Magazine, and Teen Vogue. Nicole puts her work into practice as an affiliated educator at the Center for Institutional Courage and as a co-founder of Beyond Compliance Consulting.
Learn more from Nicole:
https://www.nicolebedera.com/
Nicole Bedera launched her debut book, On The Wrong Side, October 8th, 2024!Order the book here.
Nicole's Call To Action:
Purchase the book, preferably from an indie bookstore, and if you have any questions you want to send Nicole directly, she would love to hear them. If you read the book and you have thoughts about it, she'd love to hear those too.
_________
Join Kim and Kara's "Captive Audience" by visiting https://www.patreon.com/SGTC.
Like what we're doing here? Be sure to subscribe, rate, & review. The more people this show can reach, the more it can help.
https://www.survivorsguidetotruecrime.com/
Submit your questions using our handy dandy form or by emailing hello@survivorsguidetotruecrime.com for future Q&A episodes.
Don't forget to follow us on social media:
Instagram @SurvivorsGuideToTrueCrime
TikTok @SGTCpod
Facebook @Survivor’sGuideToTrueCrime
YouTube @Survivor’sGuideToTrueCrime
Twitter @SGTCpod
The theme music used in Survivor’s Guide to True Crime is Uplifting Motivational Stomp by MarcusWay

S2 Ep42: Chapter 39 | Q&A with Kim & Kara Sep 25, 2024

You asked, Kim and Kara answered. Or at least, they tried. Welcome to the first Q&A episode of season two.
Don't forget - there will be no new episode next week. Kara will be in Colorado with Kim, but you can keep up with their real-time shenanigans over on Patreon.
Links mentioned:
Paris Hilton surrogate choice: https://www.vanityfair.com/style/paris-hilton-on-why-she-chose-surrogacy-for-her-children
Helpful information for medical providers working with pregnant and postpartum survivors: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9377212/
A classic study on how dark humor helps with trauma and stress coping: https://www.degruyter.com/document/doi/10.1515/humr.14.1.83/html:
_________
Join Kim and Kara's "Captive Audience" by visiting https://www.patreon.com/SGTC.
Like what we're doing here? Be sure to subscribe, rate, & review. The more people this show can reach, the more it can help.
https://www.survivorsguidetotruecrime.com/
Submit your questions using our handy dandy form or by emailing hello@survivorsguidetotruecrime.com for future Q&A episodes.
Don't forget to follow us on social media:
Instagram @SurvivorsGuideToTrueCrime
TikTok @SGTCpod
Facebook @Survivor’sGuideToTrueCrime
YouTube @Survivor’sGuideToTrueCrime
Twitter @SGTCpod
The theme music used in Survivor’s Guide to True Crime is Uplifting Motivational Stomp by MarcusWay

S2 Ep41: Chapter 38 | Emotional Baggage Flies Free with Kim & Kara Sep 18, 2024

Pack your suitcase for a trauma trip! Kim and Kara chart new territory reflecting on alcohol consumption, Kim's Irish goodbyes at concerts, Kara's real-time unpacking of the challenges of parenting, and the compounded mental burdens that come with these responsibilities as survivors. They also discuss the concept of code-switching and its impact on identity. Kim asks listeners for a very specific birthday gift this year: urge Congress to pass the Crime Victims Fund Stabilization Act.
Call to Action: Urge Congress to Pass the Crime Victims Fund Stabilization Act (H.R.8061/S.4514)
urging the U.S. Senate and House of Representatives to authorize much-needed 2024 bridge funding for the federal Crime Victims Fund (VOCA Fund). The VOCA Fund supports the provision of essential direct services for crime victims and survivors across the country. According to the U.S. Department of Justice’s Office for Victims of Crime, projected fiscal year 2024 funding for victim service grants will be $700 million lower than fiscal year 2023.
The VOCA Fund was established by the Victims of Crime Act of 1984, and it is the primary financial source for victim services in all 50 states, five U.S. territories, and the District of Columbia. VOCA Fund revenue is generated from offenders convicted of crimes, not from taxes.
In 2021, Congress passed the VOCA Fix Act, which allows monetary recoveries from federal deferred prosecutions and non-prosecution agreements to replenish the fund. While passage of the VOCA Fix Act was necessary, it was not sufficient to adequately shore up fund balances, and 2024 VOCA funding for crime victim service programs is anticipated to be 41% lower nationwide when compared to 2023 grant awards. Without prompt action by Congress, many victim service programs across the country may be forced to close.
The VOCA Fund supports medical care, mental health counseling, lost wages, courtroom advocacy, and temporary housing for victims and survivors of crime. It also helps to fund federal, state, and tribal victim service programs, crime victim compensation, discretionary grant awards, victim specialists in U.S. Attorney’s Offices and the Federal Bureau of Investigation, and the federal victim notification system.
Links mentioned:
Parents' mental health is in crisis…duh: https://www.hhs.gov/about/news/2024/08/28/us-surgeon-general-issues-advisory-mental-health-well-being-parents.html
Code-Switching: https://en.wikipedia.org/wiki/Code-switching
VOCA call to action toolkit:
https://docs.google.com/document/d/17h46esgo2r2n2xAXxkRqFXLLVRuxtUptsXIwA-kQS-0/edit#heading=h.r966jdpkv967
Journey is messy: https://www.billboard.com/pro/journey-band-lawsuit-court-appoints-neutral-resolve-deadlock/
_________
Join Kim and Kara's "Captive Audience" by visiting https://www.patreon.com/SGTC.
Like what we're doing here? Be sure to subscribe, rate, & review. The more people this show can reach, the more it can help.
https://www.survivorsguidetotruecrime.com/
Submit your questions using our handy dandy form or by emailing hello@survivorsguidetotruecrime.com for future Q&A episodes.
Don't forget to follow us on social media:
Instagram @SurvivorsGuideToTrueCrime
TikTok @SGTCpod
Facebook @Survivor’sGuideToTrueCrime
YouTube @Survivor’sGuideToTrueCrime
Twitter @SGTCpod
The theme music used in Survivor’s Guide to True Crime is Uplifting Motivational Stomp by MarcusWay

S2 Ep40: Chapter 37 | Restorative Justice with Marlee Liss Sep 11, 2024

Did we just become best friends? YEP!
Fellow survivor advocate Marlee Liss joins Kim & Kara for a conversation that could have kept going infinitely. Marlee introduces listeners to restorative justice and shares her experience with this alternative form of survivor-centered closure.
Marlee Liss is a somatic educator, social worker, and sparkle-loving lesbian Jewish feminist. She made history in the justice system when her sexual assault case became the 1st in North America to conclude with restorative justice through the courts. Since then, she has supported thousands in learning trauma-informed pleasure and inclusive consent education . Marlee's work has beenfeatured in Forbes, Huff Post, Buzzfeed, the Mel Robbins Show and more. As an award-winning speaker, she's delivered talks for: National Sexual Assault Conference, Vanderbilt University, Action Trauma Summit, Fordham University, Women's Mental Health Conference at Yale and more. Marlee was 1 of 25 survivors on an elite panel for the National Action Plan to End Gender Based Violence informing federal policy and her story is currently being made into a documentary directed by Kelsey Darragh.
Learn More from Marlee:
MarleeLiss.com
Social Media: https://instagram.com/marleeliss
Speaking Engagements & Advocacy: https://www.marleeliss.com/speaking
Marlee's Call To Action:
Download the Restorative Justice Resource Guide: https://www.marleeliss.com/resource
_________
Join Kim and Kara's "Captive Audience" by visiting https://www.patreon.com/SGTC.
Like what we're doing here? Be sure to subscribe, rate, and review. The more people this show can reach, the more it can help.
https://www.survivorsguidetotruecrime.com/
Submit your questions using our handy dandy form or by emailing hello@survivorsguidetotruecrime.com for future Q&A episodes.
Don't forget to follow us on social media:
Instagram @SurvivorsGuideToTrueCrime
TikTok @SGTCpod
Facebook @Survivor’sGuideToTrueCrime
YouTube @Survivor’sGuideToTrueCrime
Twitter @SGTCpod
The theme music used in Survivor’s Guide to True Crime is Uplifting Motivational Stomp by MarcusWay

S2 Ep39: Chapter 36 | Messing Heavy with Kim & Kara Sep 05, 2024

Kara is on a break from social media and the impact it has on her mental health is profound. Delving into heavier topics, Kim sent Kara a Washington Post article on a Columbia, SC school resource officer who sexually abused students. Turns out, Kara worked with him.
They explore the complexities of knowing and liking someone who is later revealed to be an offender, and the importance of not making excuses for their actions. They also touch on the role of character witness statements and the power dynamics that enable predators to exploit their victims. The conversation highlights the need for accountability and the dangers of compartmentalization.
Kim and Kara also touch on the tragic school shooting in Georgia as it unfolds. The conversation covers heavy topics but emphasizes the importance of understanding different perspectives and always remaining open to new information and varying opinions.
Links mentioned:
Columbia, SC SRO Sexual Assault via Washington Post
Age of Consent per US State
One Sec App to help social media addiction
No Notoriety Campaign
_________
Join Kim and Kara's "Captive Audience" by visiting https://www.patreon.com/SGTC.
Like what we're doing here? Be sure to subscribe, rate, and review. The more people this show can reach, the more it can help.
https://www.survivorsguidetotruecrime.com/
Submit your questions using our handy dandy form or by emailing hello@survivorsguidetotruecrime.com for future Q&A episodes.
Don't forget to follow us on social media:
Instagram @SurvivorsGuideToTrueCrime
TikTok @SGTCpod
Facebook @Survivor’sGuideToTrueCrime
YouTube @Survivor’sGuideToTrueCrime
Twitter @SGTCpod
The theme music used in Survivor’s Guide to True Crime is Uplifting Motivational Stomp by MarcusWay

S2 Ep38: Chapter 35 | I Will Survive with Brett Brown & Shannon Henry Aug 28, 2024

SASSGO
SASS Go is on a mission to love people and help protect them from violence and abuse. Through prevention, education, courses, self-defense, training, and case consulting, they have served over 24,000 people across 4 continents.
SASS Go understands that everyone is born with purpose and dignity. Supporting survivors, their families, and the professionals who serve them is how they do their part to protect the tribe.
Brett Brown
Brett Brown is the Executive Director of SASS Go and an Adjunct Professor at the University of South Carolina, Aiken. For more than 20 years, Brett has worked alongside survivors of violence and the professionals that serve them in multiple capacities including crisis intervention, prevention education, and best practices training and development. Her wisdom and ingenuity have partnered her with agencies like the CDC, US Department of Justice, US Embassy, and US Army. Attorneys, advocates, law enforcement, emergency medical personnel, and victims of crime welcome her generous spirit and collaborative approach making our communities safer across the globe.
Shannon Henry
Shannon Henry is the President and Founder of SASS Go, a 501c3 nonprofit making women and girls safer against assault, abuse, and trafficking globally, and an adjunct professor at The University of South Carolina. Her expertise in violence prevention and response has been utilized by the US State Department, our military, the World Health Organization, the US Embassy, as well as businesses, universities, and first responders in some of their darkest hours. At her core, she is a pattern finder, strategist, and hope dealer who is honored to help protect the most precious thing we have in our communities- lives.
This year, SASS hosts their "I Will Survive Weekend" October 18-20 in Laurens, South Carolina.
Links mentioned:
Survivors and attachment styles
Molly Jane's Law (ViCAP)
Soft Interview Rooms
"Wounded Healers" terminology coined by Carl Jung
Learn more from Brett and Shannon:
www.sassgo.org
@sassgoglobal
Brett and Shannon's CTA: "Join us!" Become part of the "SASS Tribe" by engaging with them online, attending a training, or offering support in any way you are able.
_________
Join Kim and Kara's "Captive Audience" by visiting https://www.patreon.com/SGTC.
Like what we're doing here? Be sure to subscribe, rate, and review. The more people this show can reach, the more it can help.
https://www.survivorsguidetotruecrime.com/
Submit your questions using our handy dandy form or by emailing hello@survivorsguidetotruecrime.com for future Q&A episodes.
Don't forget to follow us on social media:
Instagram @SurvivorsGuideToTrueCrime
TikTok @SGTCpod
Facebook @Survivor’sGuideToTrueCrime
YouTube @Survivor’sGuideToTrueCrime
Twitter @SGTCpod
The theme music used in Survivor’s Guide to True Crime is Uplifting Motivational Stomp by MarcusWay.

S2 Ep37: Chapter 34 | Girl's Girls with Kim & Kara Aug 28, 2024

The journey to becoming a girl's girl is not all pink and sparkles. So what exactly is a girl's girl, you may ask? Kim and Kara dive into this, together.
After the dumpster fire of a recording that was the original recording of Kim & Kara's conversation, they decided to scrap it and try again. Behold. Chapter 34, take 2.
Thanks to SGTC listeners, the ladies were made aware of Snoop Dogg's self-proclaimed history with human trafficking. For more context, read HERE.
Speaking of dumpster fires, 'It Ends With Us' is slammed for romanticizing domestic violence, amongst other issues Colleen Hoover's work presents. The PR and marketing teams are clearly working overtime. Many other literary options that surpass IEWU are offered.
TLDR: ACOTAR > IEWU
Kara shares a recent, real-life example of why speaking out and sharing our stories matters so much.
Links mentioned:
Justin Baldoni's Instagram and podcast: @WeAreManEnough
Linguistics breakdown video from @etymologynerd
Video on teaching girls to set boundaries in friendships from @resilientdaughterproject
_________
Join Kim and Kara's "Captive Audience" by visiting https://www.patreon.com/SGTC.
Like what we're doing here? Be sure to subscribe, rate, and review. The more people this show can reach, the more it can help.
https://www.survivorsguidetotruecrime.com/
Submit your questions using our handy dandy form or by emailing hello@survivorsguidetotruecrime.com for future Q&A episodes.
Don't forget to follow us on social media:
Instagram @SurvivorsGuideToTrueCrime
TikTok @SGTCpod
Facebook @Survivor’sGuideToTrueCrime
YouTube @Survivor’sGuideToTrueCrime
Twitter @SGTCpod
The theme music used in Survivor’s Guide to True Crime is Uplifting Motivational Stomp by MarcusWay

S2 Ep36: Chapter 33 | A Place Of Yes with Heather Straughter Aug 14, 2024

Kim and Kara talk about ambiguous grief with Heather Straughter and the ways grief and trauma are so intimately cooccurring.
Heather Straughter (said like “daughter”), was a Special Education Inclusion teacher in Roxbury, Massachusetts for nearly 10 years before moving to Saratoga Springs, NY with her husband Brian and growing family. Her first child Ethan was born in 2005 and her second Jake was born in 2006. Both boys were healthy and vibrant; then, when Jake was eight months old, he had a seizure that changed the families lives forever.
They spent 117 days in the hospital before going home. At that point Jake had lost all his milestones. They continued to advocate for their son and made sure that he got the care he needed to thrive – despite the fact that doctors were never able to diagnose him. When Jake was 4-years-old he suddenly passed away. In the chaos of that grief the non-profit “Jake’s Help from Heaven” was born.
In the 13 years since his death the small non-profit has awarded $1.7 Million dollars to 1,000 medically fragile individuals – mostly children – who live within a 100 mile radius of Saratoga Springs, NY. Many of them come back year after year, with new needs as they age.
Heather’s story is one of resilience and determination in the face of unimaginable loss.
Heather's CTA: Listen to "A Place of Yes"
Learn more from Heather: @Jakeshelp
Jake's Help From Heaven
_________
Join Kim and Kara's "Captive Audience" by visiting https://www.patreon.com/SGTC.
Like what we're doing here? Be sure to subscribe, rate, review. The more people this show can reach, the more it can help.
https://www.survivorsguidetotruecrime.com/
Submit your questions using our handy dandy form or by emailing hello@survivorsguidetotruecrime.com for future Q&A episodes.
Don't forget to follow us on social media:
Instagram @SurvivorsGuideToTrueCrime
TikTok @SGTCpod
Facebook @Survivor’sGuideToTrueCrime
YouTube @Survivor’sGuideToTrueCrime
Twitter @SGTCpod
The theme music used in Survivor’s Guide to True Crime is Uplifting Motivational Stomp by MarcusWay

S2 Ep35: Chapter 32 | The Olympics. That's It. That's The Title. with Kim & Kara Aug 07, 2024

If covering as many topics in one episode as possible were an Olympic sport, Kim and Kara would be taking home the gold. This week, the ladies offer a broad range (not surprising) including the Olympics, updated title IX regulations, Eminem's new album, hyper fixation hobbies, and the concept of "trad wives".
Kim and Kara discuss their experiences watching the 2024 Summer Olympics in Paris, seeing a diverse array of athletes' bodies, and the importance of self-acceptance. Fangirling over US Rugby star, Ilona Maher takes place which is very warranted.
Kim fully goes off while filling Kara in on the controversy surrounding a Dutch child rapist...who just happens to be participating in Olympic volleyball. They emphasize the need for accountability and support for survivors, as well as the importance of holding offenders responsible. (Since recording, this particular societal skid mark has been eliminated from the competition. Our international thanks to the Brazilian volleyball team for their service.)
"The Dutch Olympic committee said Van de Velde met the conditions to return to competition after a conviction and resumed his career in 2017. “Van de Velde now meets all the qualification requirements for the Olympic Games and is therefore part of the team,” the committee said."
Links mentioned in the show:
Ilona Maher's IG
New York Times, Ballerina Farm Article
_________
Join Kim and Kara's "Captive Audience" by visiting https://www.patreon.com/SGTC.
Like what we're doing here? Be sure to subscribe, rate, review. The more people this show can reach, the more it can help.
https://www.survivorsguidetotruecrime.com/
Submit your questions using our handy dandy form or by emailing hello@survivorsguidetotruecrime.com for future Q&A episodes.
Don't forget to follow us on social media:
Instagram @SurvivorsGuideToTrueCrime
TikTok @SGTCpod
Facebook @Survivor’sGuideToTrueCrime
YouTube @Survivor’sGuideToTrueCrime
Twitter @SGTCpod
The theme music used in Survivor’s Guide to True Crime is Uplifting Motivational Stomp by MarcusWay

S2 Ep34: Chapter 31 | Live with Courage with James Hamilton Jul 31, 2024

This week on the pod Kim and Kara talk to personal safety expert James Hamilton, about protection, intuition, and living with courage.
James Hamilton is a nationally recognized personal security expert and former FBI Supervisory Special Agent. For more than 30 years, he has been a protector, trainer, and advisor to the nation’s most at-risk individuals. He has real, practical, and unparalleled experience in violence prevention and personal security. This real experience was earned through service in local law enforcement, the FBI, and America’s premiere executive protection firm. He has protected government officials, high-net-worth individuals, and leading religious figures all over the globe and has empowered thousands of individuals to stay safe in an increasingly dangerous world. He has dedicated his entire career to this particular area of expertise and is sought after by those seeking practical and sound security guidance.
A few highlights of his distinguished career:
• Former Senior Vice President, Gavin de Becker and Associates
• 18 years as an FBI Supervisory Special Agent
• Created the FBI’s Close Protection School
• Tactical Instructor for New Agents at the FBI Academy, Quantico, VA
• Program Manager for the FBI Overseas Survival Awareness Program where he instructed hundreds of personnel in travel safety
• Served on the elite FBI Director’s Protective Detail and FBI SWAT Team
• Personal Security Advisor to the US Attorney General and two FBI Directors
• Joint Terrorism Task Force Coordinator
• Professional Certifications: FBI Firearms Instructor, FBI Tactical Instructor, FBI SWAT Operator, FBI Hostage Negotiator, FBI Driving Instructor, Active Shooter Instructor (ALERRT), GDBA Threat Assessment Management
• Member of the International Protective Security Board and former member of the ASIS Executive Protection Council and the Board of Executive Protection Professionals
James earned a Bachelor of Arts degree from The Citadel, The Military College of South Carolina.
Learn more from James:
https://hamiltonsecuritygroup.com
LinkedIn: @james-hamilton
Instagram: @hamiltonsecuritygroup
You Tube: Safety Seconds with James
James' CTA: "Live with courage"
Links mentioned in the show:
Cooper's color code:
https://cdn.ymaws.com/www.caceo.us/resource/resmgr/imported/documents/as14/Coopers-System-for-Awareness.pdf
Man in the arena speech:
https://www.goodreads.com/quotes/7-it-is-not-the-critic-who-counts-not-the-man
_________
Join Kim and Kara's "Captive Audience" by visiting https://www.patreon.com/SGTC.
Like what we're doing here? Be sure to subscribe, rate, review. The more people this show can reach, the more it can help.
https://www.survivorsguidetotruecrime.com/
Submit your questions using our handy dandy form or by emailing hello@survivorsguidetotruecrime.com for future Q&A episodes.
Don't forget to follow us on social media:
Instagram @SurvivorsGuideToTrueCrime
TikTok @SGTCpod
Facebook @Survivor’sGuideToTrueCrime
YouTube @Survivor’sGuideToTrueCrime
Twitter @SGTCpod
The theme music used in Survivor’s Guide to True Crime is Uplifting Motivational Stomp by MarcusWay

S2 Ep33: Chapter 30 | Mask On, Mask Off with Kim & Kara Jul 24, 2024

Kara and Kim discuss the concept of "masking" and how it relates to trauma and personal experiences. They share their own experiences of feeling the need to mask in certain situations and the impact it has on their mental and emotional well-being. They also come back to the topic of forgiveness and how it is not a condition of faith or healing, but rather a result of it. The lede gets buried, but they conclude with a discussion about recent news events and the importance of recognizing the humanity of all individuals involved.
Learn more about the Spotlight Effect
_________
Join Kim and Kara's "Captive Audience" by visiting https://www.patreon.com/SGTC.
Like what we're doing here? Be sure to subscribe, rate, review. The more people this show can reach, the more it can help.
https://www.survivorsguidetotruecrime.com/
Submit your questions using our handy dandy form or by emailing hello@survivorsguidetotruecrime.com for future Q&A episodes.
Don't forget to follow us on social media:
Instagram @SurvivorsGuideToTrueCrime
TikTok @SGTCpod
Facebook @Survivor’sGuideToTrueCrime
YouTube @Survivor’sGuideToTrueCrime
Twitter @SGTCpod
The theme music used in Survivor’s Guide to True Crime is Uplifting Motivational Stomp by MarcusWay

S2 Ep32: Chapter 29 | We Are The Evidence with Cheyenne Wilson Jul 17, 2024

In this episode, Kim and Kara talk to Cheyenne Wilson, the woman behind We Are the Evidence Instagram and author of the newly published "We Are the Evidence - A Handbook for Finding Your Way After Sexual Assault."
They discuss the importance of feeling seen and heard as a survivor and the need for accessible resources. Cheyenne shares her journey of writing and publishing her book, and the control she had in the process. They also break down the impact of sexual assault on sexuality and the importance of normalizing different responses to trauma. The conversation highlights the need for support and belief for survivors, the power of sharing their stories, the challenges of processing trauma, and the different ways individuals cope.
"We Are the Evidence," is a comprehensive resource for all survivors of sexual assault. This handbook contains everything victims, advocates, and supporters need to know to navigate the challenges and confusion in the wake of an assault. Woven together with voices of support from other sexual assault survivors, you’ll also find invaluable guidance from experts, including attorneys, detectives, and therapists.
Cheyenne Wilson BSN, and author of "We Are the Evidence: A Handbook For Finding Your Way after Sexual Assault" is on a mission to raise awareness about the reality of sexual assault, eliminate the stigma associated with being a victim of this violent crime, and make lasting changes in the justice and healthcare systems. Cheyenne earned her Bachelors in Psychology and worked in social services before pursuing a career in nursing.
Learn More From Cheyenne:
Website: We Are the Evidence - We Are The Evidence
Instagram: We are the Evidence (@wearetheevidence) • Instagram photos and videos
Cheyenne's CTA: Contact your local libraries and ask them to carry the book, providing a safe and accessible resource for survivors. Want help? Use the form letter we created HERE.
_________
Join Kim and Kara's "Captive Audience" by visiting https://www.patreon.com/SGTC.
Like what we're doing here? Be sure to subscribe, rate, review. The more people this show can reach, the more it can help.
https://www.survivorsguidetotruecrime.com/
Submit your questions using our handy dandy form or by emailing hello@survivorsguidetotruecrime.com for future Q&A episodes.
Don't forget to follow us on social media:
Instagram @SurvivorsGuideToTrueCrime
TikTok @SGTCpod
Facebook @Survivor’sGuideToTrueCrime
YouTube @Survivor’sGuideToTrueCrime
Twitter @SGTCpod
The theme music used in Survivor’s Guide to True Crime is Uplifting Motivational Stomp by MarcusWay

S2 Ep31: Chapter 28 | Comin' In Hot with Kim & Kara Jul 10, 2024

Get ready, things are about to get spicy. Kim & Kara are squarely perched upon their soapboxes discussing spicy topics like forgiveness, religion, toxic positivity, and purity culture.
A national survey in which 63% of cases established paternity, 70% of children born to teen mothers were fathered by men over the age of 20. (https://pubmed.ncbi.nlm.nih.gov/9099568/)
Stuff Mom Never Told You: The Myths of Virginity Part 1
_________
Join Kim and Kara's "Captive Audience" by visiting https://www.patreon.com/SGTC.
Like what we're doing here? Be sure to subscribe, rate, review. The more people this show can reach, the more it can help.
https://www.survivorsguidetotruecrime.com/
Submit your questions using our handy dandy form or by emailing hello@survivorsguidetotruecrime.com for future Q&A episodes.
Don't forget to follow us on social media:
Instagram @SurvivorsGuideToTrueCrime
TikTok @SGTCpod
Facebook @Survivor’sGuideToTrueCrime
YouTube @Survivor’sGuideToTrueCrime
Twitter @SGTCpod
The theme music used in Survivor’s Guide to True Crime is Uplifting Motivational Stomp by MarcusWay

S2 Ep30: Chapter 27 | Empowered and Unapologetic with Veronica Cisneros Jul 03, 2024

In this conversation, Kim and Kara interview Veronica Cisneros, a licensed marriage and family therapist and host of the Empowered and Unapologetic podcast. Veronica shares her story of growing up with a father addicted to heroin and alcohol, and how her adverse experience inspired her to become a therapist. They discuss the importance of challenging women outside of their comfort zones and empowering them to live the life they want.
This captivating conversation also covers topics related to relationships, trauma, and personal growth, exploring the dynamics of unhealthy relationships and the challenges faced by individuals who want to leave but may not be able to due to safety concerns or other factors. Veronica provides a script for initiating conversations about past trauma and offers the DEARMAN acronym as a tool for effective communication.
Links: Gottman's 4 horsemen
How to find the right therapist
https://veronicacisneros.org/episode144/
Veronica's FREE Relationship Guide
https://veronicacisneros.org/guide
Veronica's Call to Action: "Respect where you're at currently and acknowledge the need for change."
________________
Join Kim and Kara's "Captive Audience" by visiting https://www.patreon.com/SGTC.
Like what we're doing here? Be sure to subscribe, rate, review. The more people this show can reach, the more it can help.
https://www.survivorsguidetotruecrime.com/
Submit your questions using our handy dandy form or by emailing hello@survivorsguidetotruecrime.com for future Q&A episodes.
Don't forget to follow us on social media:
Instagram @SurvivorsGuideToTrueCrime
TikTok @SGTCpod
Facebook @Survivor’sGuideToTrueCrime
YouTube @Survivor’sGuideToTrueCrime
Twitter @SGTCpod
The theme music used in Survivor’s Guide to True Crime is Uplifting Motivational Stomp by MarcusWay

S2 Ep29: Chapter 26 | This Is Going To Ruin The Tour with Kim & Kara Jun 26, 2024

What Tour?
K&K are back discussing Eminem, their admiration for the Paris Hilton renaissance, the upcoming anniversary of Kara's kidnapping, and the support they've received from their captive audience.
Diving straight into the deep pool of dark humor, Kara prepares to launch new merch following a series of unhinged texts from Kim, kicked off by this early 2000's Nike ad.
Consent conversations with their children highlight the importance of having open and age-appropriate conversations with kids about subjects like sexuality, pornography, and menstruation. Helpful videos from Planned Parenthood are referenced. They emphasize the need for ongoing communication and being a reliable source of information for their children, because as Kim says, "if they aren't hearing it from you, they're going to hear it from somewhere".
Both ladies touch on the importance of consent and the challenges of discussing their own experiences of sexual assault with their kids.
_________
Join Kim and Kara's "Captive Audience" by visiting https://www.patreon.com/SGTC.
Like what we're doing here? Be sure to subscribe, rate, review. The more people this show can reach, the more it can help.
https://www.survivorsguidetotruecrime.com/
Submit your questions using our handy dandy form or by emailing hello@survivorsguidetotruecrime.com for future Q&A episodes.
Don't forget to follow us on social media:
Instagram @SurvivorsGuideToTrueCrime
TikTok @SGTCpod
Facebook @Survivor’sGuideToTrueCrime
YouTube @Survivor’sGuideToTrueCrime
Twitter @SGTCpod
The theme music used in Survivor’s Guide to True Crime is Uplifting Motivational Stomp by MarcusWay

S2 Ep28: Chapter 25 | Guess Who's Back Jun 19, 2024

Welcome back to season two of Survivor's Guide to True Crime! Catch up on the past few months with Kim & Kara and get a feel for the updated show format.
_________
Join Kim and Kara's "Captive Audience" by visiting https://www.patreon.com/SGTC.
Like what we're doing here? Be sure to subscribe, rate, review. The more people this show can reach, the more it can help.
https://www.survivorsguidetotruecrime.com/
Submit your questions using our handy dandy form or by emailing hello@survivorsguidetotruecrime.com for future Q&A episodes.
Don't forget to follow us on social media:
Instagram @SurvivorsGuideToTrueCrime
TikTok @SGTCpod
Facebook @Survivor’sGuideToTrueCrime
YouTube @Survivor’sGuideToTrueCrime
Twitter @SGTCpod
The theme music used in Survivor’s Guide to True Crime is Uplifting Motivational Stomp by MarcusWay

S1 Ep27: Chapter 24 | Ringing In 2024 with Kim & Kara Jan 01, 2024

Kim & Kara drop a bonus update episode to kick off 2024. Kara's almost done with growing her tiny human, Kim launched her online merch shop, and aligning our language to reflect our emotions is carrying us into our second year of SGTC.
A special thank you to everyone who has been listening, interacting, sharing, and supporting us throughout our first year of this passion project we call Survivor's Guide. We could not have done this without you, and are grateful for every moment you choose to spend with us.
Here's to sharing this next season of life and SGTC.
Love, K&K
________________________________________
Join Kim and Kara's "Captive Audience" by visiting https://www.patreon.com/SGTC.
Like what we're doing here? Be sure to subscribe, rate, and review. The more people this show can reach, the more it can help.
https://www.survivorsguidetotruecrime.com/
Submit your questions using our handy dandy form or by emailing hello@survivorsguidetotruecrime.com for future Q&A episodes.
Don't forget to follow us on social media:
Instagram @SurvivorsGuideToTrueCrime
TikTok @SGTCpod
Facebook @Survivor’sGuideToTrueCrime
YouTube @Survivor’sGuideToTrueCrime
Twitter @SGTCpod
The theme music used in Survivor’s Guide to True Crime is Uplifting Motivational Stomp by MarcusWay

S1 Ep26: Chapter 23 | The SANE Corner with Shaun Johnson Sep 20, 2023

It's our last episode of season 1! We will announce our season 2 date soon, but rest assured we will still be doing minisodes and having fun on Patreon during our break.
Kim and Kara catch up in the midst of travel and Kara shares what she's having! Much to Kim's chagrin, it is NOT a velociraptor.
Today's guest is forensic nurse Shaun Johnson. In an SGTC first, you all had the opportunity to submit questions ahead of our conversation. Listen as Shaun answers these and more.
Shaun Johnson is a dedicated registered nurse passionate about providing compassionate and patient-centered care to survivors of sexual assault, domestic violence, human tracking, and stalking. Shaun has been a Sexual Assault Nurse Examiner (SANE) since 2018.
Since becoming a SANE, Shaun has made significant contributions to the field of sexual assault care and advocacy in Maine. His role extends beyond conducting forensic examinations; he also plays a crucial part in educating his community and other healthcare professionals about sexual assault, domestic violence, human trafficking, and stalking prevention and the importance of a trauma-informed approach to care and services provided to survivors.
Shaun's career as a SANE began in Portland, Maine, where he worked as a registered nurse before specializing in forensic nursing. He developed exceptional clinical skills in assessing and treating victims of sexual assault while training colleagues, throughout the hospital, about the role and the services SANEs provide.
In late 2021, Shaun started The SANE Corner Instagram page to create a community and bring awareness and education to social media about forensic nursing.
His passion for providing specialized care to vulnerable populations led him to pursue an advanced degree, and is currently procuring a Master’s in Public Health. In addition, Shaun has a passion for breaking the stereotype that men can be SANEs and that more are needed in this field.
Learn more from Shaun:
Instagram: @TheSANECorner
_________
Join Kim and Kara's "Captive Audience" by visiting https://www.patreon.com/SGTC.
Like what we're doing here? Be sure to subscribe, rate, and review. The more people this show can reach, the more it can help.
https://www.survivorsguidetotruecrime.com/
Submit your questions using our handy dandy form or by emailing hello@survivorsguidetotruecrime.com for future Q&A episodes.
Don't forget to follow us on social media:
Instagram @SurvivorsGuideToTrueCrime
TikTok @SGTCpod
Facebook @Survivor’sGuideToTrueCrime
YouTube @Survivor’sGuideToTrueCrime
Twitter @SGTCpod
The theme music used in Survivor’s Guide to True Crime is Uplifting Motivational Stomp by MarcusWay

S1 Ep25: Chapter 22 | Podcast Movement with Anna Van Valin and Christine O'Donnell Aug 16, 2023

This year, during the world’s largest podcasting conference, a group of survivors and independent producers will be taking the stage with a panel titled, “True Crime Podcasts That Help Not Hurt: How to Produce True Crime Ethically.” Their goal is to start a conversation about changing the way we approach, produce, and commodify these dramatic stories.
Ahead of their live Podcast Movement panel, Anna Van Valin and Christine O'Donnell join Kim and Kara on SGTC for a discussion about the state of the true crime genre and what the future holds.
Just because telling ethical true crime isn’t easy, doesn’t mean it can’t be done. That’s why Chamberlain, Corban, Van Valin and O’Donnell teamed up to present a panel on this very topic.
CTA: Catch their live conversation: “True Crime Podcasts That Help Not Hurt: How to Produce True Crime Ethically” on Tuesday, August 22nd from 2:30-3pm on the Society, Culture and Advocacy Stage at the Gaylord Rockies Resort and Convention Center.
Anna Van Valin is a podcast creator, producer and host; she is a trusted content development consultant and coaches indie/DIY podcasters to help them be heard. She is the executive producer of the upcoming true crime podcast from Bright Sighted Podcasting: https://www.annavanvalin.com/
Christine O'Donnell is a former FOXLA news reporter, Signal Award-winning podcast publisher, and advocate for ethical true crime. She is the creator and host of an upcoming true crime podcast based on her own reporting on an underaged human trafficking ring. www.brightsighted.com
_________
Join Kim and Kara's "Captive Audience" by visiting https://www.patreon.com/SGTC.
Like what we're doing here? Be sure to subscribe, rate, and review. The more people this show can reach, the more it can help.
https://www.survivorsguidetotruecrime.com/
Submit your questions using our handy dandy form or by emailing hello@survivorsguidetotruecrime.com for future Q&A episodes.
Don't forget to follow us on social media:
Instagram @SurvivorsGuideToTrueCrime
TikTok @SGTCpod
Facebook @Survivor’sGuideToTrueCrime
YouTube @Survivor’sGuideToTrueCrime
Twitter @SGTCpod
The theme music used in Survivor’s Guide to True Crime is Uplifting Motivational Stomp by MarcusWay

S1 Ep24: BONUS | Kim's Parole Hearing Update Aug 09, 2023

Kim talks with Kara in real-time to process and dissect her experience with her attacker's recent parole hearing. Kim also plays the recordings of her and Michael's testimonies to the parole board for the first time as Kara reacts.
"I am the best-case scenario, and it's still this hard for me. And that needs to change."
Join Kim and Kara's "Captive Audience" by visiting https://www.patreon.com/SGTC.
Like what we're doing here? Be sure to subscribe, rate, review. The more people this show can reach, the more it can help.
https://www.survivorsguidetotruecrime.com/
Submit your questions using our handy dandy form or by emailing hello@survivorsguidetotruecrime.com for future Q&A episodes.
Don't forget to follow us on social media:
Instagram @SurvivorsGuideToTrueCrime
TikTok @SGTCpod
Facebook @Survivor’sGuideToTrueCrime
YouTube @Survivor’sGuideToTrueCrime
Twitter @SGTCpod
The theme music used in Survivor’s Guide to True Crime is Uplifting Motivational Stomp by MarcusWay

S1 Ep23: Chapter 21 | Shadowed with Julie Whitehead Aug 03, 2023

This episode discusses suicide and suicidal ideation. Some listeners may find this disturbing. If you or someone you know is contemplating self-harm, please, contact your physician, go to your local ER, or call the suicide prevention hotline in your country. For the United States, the numbers are as follows:
The National Suicide Prevention Lifeline at 800-273-TALK (8255), or message the Crisis Text Line at 741741. Both programs provide free, confidential support 24/7.
This week, Kara owns her right to have, voice, and unapologetically stand by her opinions while Kim talks about running away to a cabin in the mountains for five days.
Julie Whitehead joins the show to discuss domestic trafficking and surviving a lifetime of gender-based violence.
Julie Whitehead is a survivor of 31 years of abuse, including child sexual abuse, domestic violence, and sex trafficking. Raised in Bountiful, Utah, Julie’s cycle of abuse began at the age of four, continuing through her early teens and into her first marriage.
Despite years of trauma, Julie is recovering and finds hope in the future with her husband and six children. Today, she’s an advocate for survivors of abuse and sex trafficking and inspires others with her remarkable courage. She’s also an active speaker who focuses on bringing victims out of the shadows.
Julie serves on an advisory board for the Malouf Foundation™ and consults on a variety of initiatives including OnWatch™, a free digital training that raises community awareness of sex trafficking in the United States.
Julie recently published her memoir and first book, “Shadowed: How I Became the Sex-Trafficked Mother Next Door.”
Follow Julie via the Malouf Foundation:
Malouffoundation.org
Instagram: @Malouffoundation
_________
Join Kim and Kara's "Captive Audience" by visiting https://www.patreon.com/SGTC.
Like what we're doing here? Be sure to subscribe, rate, review. The more people this show can reach, the more it can help.
https://www.survivorsguidetotruecrime.com/
Submit your questions using our handy dandy form or by emailing hello@survivorsguidetotruecrime.com for future Q&A episodes.
Don't forget to follow us on social media:
Instagram @SurvivorsGuideToTrueCrime
TikTok @SGTCpod
Facebook @Survivor’sGuideToTrueCrime
YouTube @Survivor’sGuideToTrueCrime
Twitter @SGTCpod
The theme music used in Survivor’s Guide to True Crime is Uplifting Motivational Stomp by MarcusWay

S1 Ep22: Chapter 20 | Community As Justice with Lauren Weingarten Jul 19, 2023

Is it cake or is it trauma? Starting out our return from the almost-dead with some talk about Kim's obsessive personality, Taylor Swift, Kara's grumpy cat tendencies, and those magical, healing moments you experience in life.
Our guest this week is Lauren Weingarten, the founder of MTMV (Me Too Many Voices Community). Lauren joins Kara and Kim to talk about her experience making community in the aftermath of her assault and in the absence of justice and the complications of sharing your story as a survivor.
TW: SA, Suicide
Lauren is a credentialed Victim Advocate (NACP) and Certified Trauma Support Specialist. She is the voice and founder of the MTMV Community Support Network, one of the first online-based support communities established for survivors & supporters of survivors. Before MTMV, Weingarten had a successful, decades-long career working behind the scenes in TV/Film production. She has since found purpose in understanding trauma and leading conversations surrounding abuse and sexual violence to build and foster a community amongst survivors and their supporters. With years of advocacy training and trauma education, Weingarten has focused on developing survivor-led peer support groups, workshops, and virtual community events, bridging local and global communities alike. She also works as a consultant helping research teams and professional organizations strengthen their survivor-informed care.
Learn more from Lauren:
Instagram: @MTMVCommunity
Twitter: @MTMVCommunity
Email: metoomanyvoices@gmail.com
Lauren's CTA: To Survivors: Grant yourself some grace, safety, and joy.
To everyone: Read, listen, consume advocacy education--the survivors in your life are not Google.
Links:
Eddie Murphy's SNL Skit Holiday Baking Championship - SNL
_________
Join Kim and Kara's "Captive Audience" by visiting https://www.patreon.com/SGTC.
Like what we're doing here? Be sure to subscribe, rate, and review. The more people this show can reach, the more it can help.
https://www.survivorsguidetotruecrime.com/
Submit your questions using our handy dandy form or by emailing hello@survivorsguidetotruecrime.com for future Q&A episodes.
Don't forget to follow us on social media:
Instagram @SurvivorsGuideToTrueCrime
TikTok @SGTCpod
Facebook @Survivor’sGuideToTrueCrime
YouTube @Survivor’sGuideToTrueCrime
Twitter @SGTCpod
The theme music used in Survivor’s Guide to True Crime is Uplifting Motivational Stomp by MarcusWay

S1 Ep21: Chapter 19 | Trauma-Informed Mental Health with Summer Forlenza Jul 05, 2023

Summer Forlenza LMFT joins Kim & Kara as an expert guest. Talking about trauma-informed mental health, Summer sheds light on popular therapeutic approaches used for survivors and their support persons.
Summer Forlenza helps people to heal from trauma and to support the survivors in their lives so that we can build a world with more compassion, connection, and joy. She does this through her work as a therapist, educator, and facilitator.
Summer graduated with her Master’s in Clinical Psychology from Pepperdine University in 2018. Since then, she has worked with teens in school-based counseling, with the general population in community mental health, and with eating disorder patients at residential, intensive outpatient, and partial hospitalization levels of care.
Summer now runs a virtual private practice providing online EMDR therapy to California residents. In her practice, she specializes in treating the impacts of trauma, including eating disorders, depression, anxiety, and the cycle of abuse.
Educators are near and dear to Summer's heart. In her life before therapy, she taught 5th grade in East Harlem for a year, then worked as a substitute teacher for the two years she was in graduate school. Summer's husband is a 4th-grade teacher, both of her parents are teachers, and her grandmother was a school principal.
Summer loves pop punk music, her dog Ronin, taking up new hobbies, and building Ikea furniture. On weekends you can find her writing, taking long walks, listening to podcasts, or trying new recipes.
Learn more from Summer:
https://www.SummerForlenza.com
Instagram: @SummerForlenza
TikTok: @SummerForlenza
Summer's CTA: Explore available courses through Summer's website on healthy relationships, self-soothing, and supporting survivors.
_________
Join Kim and Kara's "Captive Audience" by visiting https://www.patreon.com/SGTC.
Like what we're doing here? Be sure to subscribe, rate, review. The more people this show can reach, the more it can help.
https://www.survivorsguidetotruecrime.com/
Submit your questions using our handy dandy form or by emailing hello@survivorsguidetotruecrime.com for future Q&A episodes.
Don't forget to follow us on social media:
Instagram @SurvivorsGuideToTrueCrime
TikTok @SGTCpod
Facebook @Survivor’sGuideToTrueCrime
YouTube @Survivor’sGuideToTrueCrime
Twitter @SGTCpod
The theme music used in Survivor’s Guide to True Crime is Uplifting Motivational Stomp by MarcusWay

S1 Ep20: BONUS | Summertime Cadence and Support for Stalking Survivors Jun 29, 2023

We are changing up our cadence over the summer--new episodes will drop every other week!
Mike's TEDxMileHigh Digital Rewatch premieres Wednesday, June 28th at about 8pm MST (10PM EST). Sign up for free through the Event Bright link and watch on Youtube: https://www.eventbrite.com/e/tedxmilehigh-transcend-virtual-premiere-registration-658571333587?keep_tld=1
Please take time to check in on your friends and family who are victims of stalking. Yesterday's ruling by the Supreme Court ignores the insidious nature of stalking and the harm this crime causes its victims and their communities. Allowing stalkers to argue their actions were not intended to be threatening and thus protected as free speech punishes victims. Threats, intimidation, and unwanted messages should NOT be protected under free speech.
To learn more about the crime of stalking and resources to support survivors, visit https://www.stalkingawareness.org/.
Friend of the show, Anna Nasset interviewed with The Guardian in response to the recent ruling. Read more here: https://www.theguardian.com/law/2023/jun/27/supreme-court-stalking-ruling-alarms-advocates-and-victims
CTA: Contact your representatives and tell ask them to protect victims of stalking and our communities. Find your representatives here:
https://www.house.gov/representatives/find-your-representative
https://www.congress.gov/members/find-your-member
_________
Join Kim and Kara's "Captive Audience" by visiting https://www.patreon.com/SGTC.
Like what we're doing here? Be sure to subscribe, rate, review. The more people this show can reach, the more it can help.
https://www.survivorsguidetotruecrime.com/
Submit your questions using our handy dandy form or by emailing hello@survivorsguidetotruecrime.com for future Q&A episodes.
Don't forget to follow us on social media:
Instagram @SurvivorsGuideToTrueCrime
TikTok @SGTCpod
Facebook @Survivor’sGuideToTrueCrime
YouTube @Survivor’sGuideToTrueCrime
Twitter @SGTCpod
The theme music used in Survivor’s Guide to True Crime is Uplifting Motivational Stomp by MarcusWay

S1 Ep19: Chapter 18 | Catch Up with Kim & Kara Jun 23, 2023

This week Kim and Kara do a little catching up on random topics they haven't had the chance to discuss with each other until now. Hear about Enneagrams, home birth in an RV, a surprise baby in your sweatpants, ghost farts, Taylor Swift's symbolic $1, jailbreaking blackberries, Apple OS nerd alert via Kara, awareness grenade app (actually called Noonlight), gender predictions, and more!
Links Mentioned:
Free Enneagram Test (You don't have to pay for your results)
World Wide Developer's Conference
Safety App (Noonlight)
Avremi's Debut Book 'Not What I Expected'
CTA:
Kara says "Pet your dog". Kim says use #DenverTaylorsVersion on social media as well as donating your symbolic $1 to the non-profit of your choice. Learn more here: https://www.kimberlycorban.com/denver-taylors-version/
Like what we're doing here? Be sure to subscribe, rate, review, and show all the love. The more people this show can reach, the more it can help.
https://www.survivorsguidetotruecrime.com/
Don't forget to follow us on social media:
Instagram @SurvivorsGuideToTrueCrime
TikTok @SGTCpod
Facebook @Survivor’sGuideToTrueCrime
YouTube @Survivor’sGuideToTrueCrime
Twitter @SGTCpod
The theme music used in Survivor’s Guide to True Crime is Uplifting Motivational Stomp by MarcusWay

S1 Ep18: Chapter 17 | See Us with Benzii Diaz Jun 07, 2023

Get ready to feel some feelings this week. Although for Kara, the feelings are mostly nausea. Pregnancy is kicking her butt this time around so the vibes while Kim and Kara play catch up are rather relaxed. Updates on former guests Avremi Zippel and Michael Rourke are on tap as well as SGTC making a pretty cool ethical true crime top ten list.
Benzii Diaz joins Kim and Kara to talk about her experiences as a child and how they impacted her into adulthood. Still early in her recovery journey, Benzii's revelations throughout this raw interview offer a unique look at the oscillating feelings survivors go through on a daily basis.
Benzii Diaz is a survivor of domestic minor sex trafficking. Today, she is a thriving advocate, influencer, and businesswoman. Benzii has dedicated her endeavors to breaking the molds and stigmas of what a survivor is "supposed to be". She has testified at the Pennsylvania State Senate, coordinated drives for the youth and homeless, and has worked with celebrities. Her efforts over the past 6 years have been nationally recognized and she has been deemed one of the most influential women in the tri-state area all before the age of 30.
Learn more from Benzii:
Instagram: @BenziiDiaz
TikTok: @benziidiaz
Benzii's CTA: Check out Benzii's #SeeUs campaign and non-profit organization
_________
Join Kim and Kara's "Captive Audience" by visiting https://www.patreon.com/SGTC.
Like what we're doing here? Be sure to subscribe, rate, review. The more people this show can reach, the more it can help.
https://www.survivorsguidetotruecrime.com/
Submit your questions using our handy dandy form or by emailing hello@survivorsguidetotruecrime.com for future Q&A episodes.
Don't forget to follow us on social media:
Instagram @SurvivorsGuideToTrueCrime
TikTok @SGTCpod
Facebook @Survivor’sGuideToTrueCrime
YouTube @Survivor’sGuideToTrueCrime
Twitter @SGTCpod
The theme music used in Survivor’s Guide to True Crime is Uplifting Motivational Stomp by MarcusWay

S1 Ep17: Chapter 16 | Becoming Your Own Superhero with Dr. Sheena C. Howard May 31, 2023

Kim and Kara return from their mid-season break with some BIG news!
Dr. Sheena C. Howard joins the podcast detailing her love of comics, writing, and telling her story of how she became the superhero she needed.
Dr. Sheena C. Howard is the first Black woman to win an Eisner award at San Diego Comic-Con for her first book, Black Comics: Politics of Race and Representation (2014). The Eisner is considered the ‘Oscars of Comics.’ Howard has published comic books for both Marvel (Illusion of Fairness, 2023) and DC (Fresh Air in Philly, 2021, and others) comics. She has written a graphic novel and stage play for DMC (from RUN-DMC), published with Bloomsbury (Black Comics: Politics of Race and Representation, 2014), Chicago Review Press (Encyclopedia of Black Comics, 2017), BenBellaPress (Why Wakanda Matters, 2021), and more. In addition, her work has received numerous book awards, including the American Library Association’s Outstanding Reference Sourcebook award and more. Her books have been featured in Good Morning America, The New York Times, The Washington Post, and more. She is also the subject of an Emmy-nominated episode of State of the Arts. Finally, Dr. Howard writes and ghostwrites for celebrities, CEOs, and social impact companies that seek to empower, inspire and motivate.
Learn more from Dr. Howard:
https://sheenachoward.com/
Instagram @drsheenahoward
Facebook @drsheenahoward
TikTok @drsheenahoward
YouTube
Dr. Howard's CTA: Watch her TEDx Talk and check out her books on Amazon
Join Kim and Kara's "Captive Audience" by visiting https://www.patreon.com/SGTC.
Like what we're doing here? Be sure to subscribe, rate, review. The more people this show can reach, the more it can help.
https://www.survivorsguidetotruecrime.com/
Submit your questions using our handy dandy form or by emailing hello@survivorsguidetotruecrime.com for future Q&A episodes.
Don't forget to follow us on social media:
Instagram
TikTok
Facebook
YouTube
Twitter
The theme music used in Survivor’s Guide to True Crime is Uplifting Motivational Stomp by MarcusWay

S1 Ep16: Chapter 15 | Now I Speak with Anna Nasset May 17, 2023

Kara is back from Italy just in time for Kim to leave for Pebble Beach. Anna Nasset joins K&K for a discussion that could have lasted hours, but brings a crime to light so often shrouded in the dark. Stalking, also known as "slow-motion homicide" rarely allows its survivors to speak publicly, but thanks to Anna's gut instincts, diligent investigators, and a prosecution team willing to seek the maximum penalty, Anna has the ability to educate, speak, write, and live her life freely while her stalker is incarcerated. Hear about the trauma manifestations and ways she has overcome consistent obstacles in the face of this insidious crime.
Anna Nasset is best known as an international speaker on the subject of stalking. As a victim/survivor of stalking for the last decade, Anna has firsthand experience of how to identify and respond to stalking. She has trained thousands of professionals, students, and military members on the importance of recognizing stalking, getting help, and advocating for one's self and others.
She is one of the very few people who can speak openly about her experience after the man who stalked her received the maximum sentence for stalking, 10 years in prison, in 2019. This is one of the longest-known sentences for stalking in USA history.
Anna's CTA:
Learn more about how to document a stalker's activity and seek assistance by visiting SPARC. Pre-Order 'Now I Speak', Anna's debut book.
Learn more from Anna:
https://Standupresources.com
Instagram @anna.nasset
Facebook @annanasset
Join Kim and Kara's "Captive Audience" by visiting https://www.patreon.com/SGTC.
Like what we're doing here? Be sure to subscribe, rate, review. The more people this show can reach, the more it can help.
https://www.survivorsguidetotruecrime.com/
Submit your questions using our handy dandy form or by emailing hello@survivorsguidetotruecrime.com for future Q&A episodes.
Don't forget to follow us on social media:
Instagram
TikTok
Facebook
YouTube
Twitter
The theme music used in Survivor’s Guide to True Crime is Uplifting Motivational Stomp by MarcusWay

S1 Ep15: BONUS | The Murder Diaries with SGTC May 10, 2023

In this bonus episode, Kim and Kara joined Natalie and Paige of "The Murder Diaries" podcast to discuss ethics in true crime as both survivors and now show hosts within the genre.
From the M Diaries:
"Today on The Murder Diaries we're doing something a little different. We're speaking about ethics and advocacy in true crime with two people we've learned a lot from. Our friends from Survivor's Guide to True Crime, Kara Robinson Chamberlain and Kimberly Corban Rourke."
The Murder Diaries Website: https://themurderdiariespodcast.com/
Join Kim and Kara's "Captive Audience" by visiting https://www.patreon.com/SGTC.
Members gain access to full-length video episodes of weekly podcast, Q&A live streams, discounts on merch, exclusive content, and swag--all interspersed with our signature compassion and a touch of dark humor. Your monthly membership goes toward podcast production, supporting our guests and their calls to action, and charitable donations.
Like what we're doing here? Be sure to subscribe, rate, review. The more people this show can reach, the more it can help.
https://www.survivorsguidetotruecrime.com/
Submit your questions using our handy dandy form or by emailing hello@survivorsguidetotruecrime.com for future Q&A episodes.
Don't forget to follow us on social media:
Instagram @SurvivorsGuideToTrueCrime
TikTok @SGTCpod
Facebook @Survivor’sGuideToTrueCrime
YouTube @Survivor’sGuideToTrueCrime
Twitter @SGTCpod
The theme music used in Survivor’s Guide to True Crime is Uplifting Motivational Stomp by MarcusWay

S1 Ep14: Chapter 14 | Q&A with Kim & Kara May 03, 2023

In the first question-and-answer episode of SGTC, Kim and Kara take listener questions. Some of the topics include communicating your needs and asking for help before its too late. Grief processing doesn't always just mean death and solo travel tips where feeling the feels makes an appearance. Kim would have two nickels and explains why that's not a lot but it's weird that it happened twice.
Both Kim and Kara were apparently raised on NASCAR, Scary Stories to Tell in the Dark, and America's Most Wanted.
This one is all over the place in the best of ways.
Join Kim and Kara's "Captive Audience" by visiting https://www.patreon.com/SGTC.
Members gain access to full-length video episodes of weekly podcast, Q&A live streams, discounts on merch, exclusive content, and swag--all interspersed with our signature compassion and a touch of dark humor. Your monthly membership goes toward podcast production, supporting our guests and their calls to action, and charitable donations.
Like what we're doing here? Be sure to subscribe, rate, review. The more people this show can reach, the more it can help.
https://www.survivorsguidetotruecrime.com/
Submit your questions using our handy dandy form or by emailing hello@survivorsguidetotruecrime.com for future Q&A episodes.
Don't forget to follow us on social media:
Instagram @SurvivorsGuideToTrueCrime
TikTok @SGTCpod
Facebook @Survivor’sGuideToTrueCrime
YouTube @Survivor’sGuideToTrueCrime
Twitter @SGTCpod
The theme music used in Survivor’s Guide to True Crime is Uplifting Motivational Stomp by MarcusWay

S1 Ep13: Chapter 13 | Not What I Expected with Avremi Zippel Apr 26, 2023

Nachos are Kara's favorite food, and you'll all be asking "is the cheese throughout?" the next time you order them. Early interwebs videos, college jobs, and hoping Terry Crews will grace the podcast with an interview someday start this chapter off on an eclectic note before introducing today's guest.
Avremi Zippel joins Kim and Kara for a conversation you'll probably want to listen to a few times to digest all of the wisdom this survivor imparts. His journey through reclaiming his voice, healing his inner child, and forging a new path toward justice for survivors like him provides a unique message that is compassionately delivered.
Rabbi Avremi Zippel was born in Toronto, Canada and moved to Salt Lake City with his parents, in July of 1992. He attended a Jewish High School in Chicago, and attended Rabbinical College in London, England. Rabbi Zippel participated in Jewish outreach and humanitarian missions, in Denmark, Germany, France, Italy, Wales, and numerous cities throughout the U.S. He was ordained at the Rabbinical College of America in Morristown, NJ by the Chief Rabbi of Israel, Rabbi I.M. Lau, in December of 2013. He married Sheina in January of 2014, and together they moved to Utah later that year, when they created Young Jewish Professionals Utah. They are the proud parents of two adorable little boys.
In February of 2019, Rabbi Zippel publicly came forward about the decade of sexual abuse he had endured at the hands of a childhood caretaker. He is believed to be the first Orthodox Rabbi to publicly speak out about sexual abuse in his past. Since then, Rabbi Zippel has taken a leadership role in combating sexual abuse in religious communities around the world and advocating for survivors. Rabbi Zippel serves his community as the Crime Victim Representative on the Utah Council for Victims of Crime, and was recognized as the Child Advocate of the Year in 2021 by Prevent Child Abuse Utah. His story has been shared in numerous formats, most recently in Aly Raisman: Darkness to Light, a made-for-TV special that aired on Lifetime. He is a sought-after lecturer and mentor to communities around the world. Avremi’s long-awaited memoir, entitled 'Not What I Expected' is now available for preorder and is due to hit shelves in May of 2023.
Learn more from Avremi:
Pre-order 'Not What I Expected'
Instagram: @UtahRabbi
TikTok: @UtahRabbi
Twitter: @UtahRabbi
Facebook: @UtahRabbi
Avremi's CTA: Support the survivors in your life: be the person who sends the text--who shares the email--who makes the call.
_________
Join Kim and Kara's "Captive Audience" by visiting https://www.patreon.com/SGTC.
Members gain access to full-length video episodes of weekly podcast, Q&A live streams, discounts on merch, exclusive content, and swag--all interspersed with our signature compassion and a touch of dark humor. Your monthly membership goes toward podcast production, supporting our guests and their calls to action, and charitable donations.
Like what we're doing here? Be sure to subscribe, rate, review. The more people this show can reach, the more it can help.
https://www.survivorsguidetotruecrime.com/
Submit your questions using our handy dandy form or by emailing hello@survivorsguidetotruecrime.com for future Q&A episodes.
Don't forget to follow us on social media:
Instagram @SurvivorsGuideToTrueCrime
TikTok @SGTCpod
Facebook @Survivor’sGuideToTrueCrime
YouTube @Survivor’sGuideToTrueCrime
Twitter @SGTCpod
The theme music used in Survivor’s Guide to True Crime is Uplifting Motivational Stomp by MarcusWay

S1 Ep12: Chapter 12 | Tricked: The Reality of Trafficking with Tanya Gould Apr 19, 2023

The ladies had a busy week full of advocacy and speaking. Kara trained the crew at Audio Chuck on ethics in true crime and Kim was the closing keynote for EVAWI's annual conference in Chicago. Favorite ice cream flavors, haircuts, rabid internet piercing enthusiasts, and the correct pronunciation of 'measurement' are hot topics before SGTC is deemed the "female gaze" of podcast shows. Also, shoutout to Pedro Pascal because…well… he's Pedro Pascal.
Tanya Gould joins Kim and Kara this week for an intimate dive into a type of victimization seemingly encompassing all violent crimes, all at once, over and over.
The Honorable Tanya Gould is a solutionist fighting against human trafficking, striving to impact legislative policy and raise public awareness. She is the Anti-Human Trafficking Director for the VA Commonwealth Attorney General’s Office and serves on the Governor’s Commission on Human Trafficking Prevention and Survivor Support. This year Tanya received the Presidential Award for Extraordinary Efforts to Combat Human Trafficking in Persons. She served 2 terms on the on the U.S. Advisory Council on Human trafficking. Tanya has given lectures and trainings at universities, Human Trafficking conferences, and faith communities raising awareness both nationally and abroad. She has served as a consultant to various anti human trafficking organizations, as well as DOJ’s Office for Victims of Crime, DHS’ Blue Campaign, Global Strategic Operatives for the Eradication of Human Trafficking, Inc. and The Department Of State’s TIP office. She also serves on boards and organizations such as Polaris, Beloved Haven and The Parliamentary Intelligence-Security Forum Taskforce on Human Trafficking. Tanya Gould shares her story of being trafficked as part of her advocacy and gives credit to Survivors, family and friends of her community who have helped her in achieving her goals.
Learn more from Tanya:
Instagram: @TaynaforVA
Facebook: @TanyaForDelegate
Twitter: @TanyaforVA
Linkedin: @iamtanya
Tanya's CTA: If you see something, say something. Get involved on a local level and start advocating and taking risks for yourself before anyone else.
_________
Join Kim and Kara's "Captive Audience" by visiting https://www.patreon.com/SGTC.
Members gain access to full-length video episodes of weekly podcast, Q&A live streams, discounts on merch, exclusive content, and swag--all interspersed with our signature compassion and a touch of dark humor. Your monthly membership goes toward podcast production, supporting our guests and their calls to action, and charitable donations.
Like what we're doing here? Be sure to subscribe, rate, review. The more people this show can reach, the more it can help.
https://www.survivorsguidetotruecrime.com/
Submit your questions using our handy dandy form or by emailing hello@survivorsguidetotruecrime.com for future Q&A episodes.
Don't forget to follow us on social media:
Instagram @SurvivorsGuideToTrueCrime
TikTok @SGTCpod
Facebook @Survivor’sGuideToTrueCrime
YouTube @Survivor’sGuideToTrueCrime
Twitter @SGTCpod
The theme music used in Survivor’s Guide to True Crime is Uplifting Motivational Stomp by MarcusWay

S1 Ep11: Chapter 11 | Prosecutorial Vicarious Trauma with The Honorable Michael J. Rourke Apr 12, 2023

After a long commute from his living room to his wife's office down the hall, Weld County District Attorney Michael J. Rourke joins Kim and Kara for a conversation about his career as a prosecutor. Better known on the podcast as "Kim's husband", Mike has been a prosecutor in Colorado for the past 25 years. A review of his highest profile cases and the moment he realized vicarious trauma had become a very real part of his life, reveal a much-needed perspective for true crime consumers.
Michael J. Rourke is the elected District Attorney for the 19th Judicial District in Weld
County Colorado. He was first appointed District Attorney in 2015, and has been reelected twice, most recently in 2020. Michael is a lifelong resident of Colorado, attending Chatfield High School, the University of Colorado at Boulder and the University of Denver College of Law. His is a career prosecutor starting in 1997 in the 18th Judicial District before moving to Weld County in 2005.
Over the course of his career, Michael has prosecuted numerous high-profile cases, including first degree murder, sexual assault, crimes against children and crimes of violence. Michael has received several prestigious awards during his career, including the Colorado District Attorney’s Council Robert R. Gallagher Prosecutor of the Year and the Criminal Justice Award from the Colorado Organization for Victim Assistance. He is a nationally recognized speaker, having presented for Ending Violence Against Women International, the International Homicide Investigators Association, and the Colorado District Attorney’s Council.
Michael is the Colorado State Director to the National District Attorneys Association Board of Directors, and is past president and current member of the Colorado District Attorney’s Council Governing Board.
Michael is a proud husband to his wife Kimberly and their four children. A Weld County resident, Michael is an active member of the community, having served on numerous community boards and commissions.
Learn more from Michael:
Website: https://www.weldda.com/District-Attorney
Instagram: @mrourkeda
Facebook: @WeldCountyDA
Michael's CTA: Love "true crime"? Get involved and help victims at a local level. Join your local law enforcement agency, prosecutor's office, or community crisis resource center as an advocate.
_________
Join Kim and Kara's "Captive Audience" by visiting https://www.patreon.com/SGTC.
Members gain access to full-length video episodes of weekly podcast, Q&A live streams, discounts on merch, exclusive content, and swag--all interspersed with our signature compassion and a touch of dark humor. Your monthly membership goes toward podcast production, supporting our guests and their calls to action, and charitable donations.
Like what we're doing here? Be sure to subscribe, rate, review. The more people this show can reach, the more it can help.
https://www.survivorsguidetotruecrime.com/
Submit your questions using our handy dandy form or by emailing hello@survivorsguidetotruecrime.com for future Q&A episodes.
Don't forget to follow us on social media:
Instagram @SurvivorsGuideToTrueCrime
TikTok @SGTCpod
Facebook @Survivor’sGuideToTrueCrime
YouTube @Survivor’sGuideToTrueCrime
Twitter @SGTCpod
The theme music used in Survivor’s Guide to True Crime is Uplifting Motivational Stomp by MarcusWay

S1 Ep10: Chapter 10 | Start By Believing with Alison Jones-Lockwood Apr 05, 2023

It's Start by Believing day! Did you know the two behaviors shown to be most helpful to survivors are having someone to talk to and being believed? Well luckily Kim and Kara are here to talk to you and believe you.
This week, the ladies discuss triggers vs. avoidance, buying land, and lessons in consent via ear-piercing. Alison Jones-Lockwood joins Kim and Kara to talk about End Violence Against Women International and the Start by believing campaign as well as the upcoming annual conference held in Chicago, IL.
Join SGTC and take the pledge to "Start by believing". You can also post on social media and use the hashtag #Startbybeleving to tell the survivors in your community "I see you. I hear you. And I believe you."
Start by Believing Day provides an opportunity for communities across the country, and around the world, to unify with a single voice for those who have been the victims of sexual violence:
We believe you.
Alison Jones-Lockwood is nationally recognized for her expertise managing and assisting victim advocacy programs. Ms. Jones-Lockwood has trained extensively on the criminal justice response to sexual assault, including the impact of sexual assault in the aftermath. She has trained countless advocates, law enforcement personnel, and healthcare professionals in local, regional, statewide, and national trainings. Ms. Jones-Lockwood began her career working with survivors and advocates within the U.S. Navy, and has worked for rape crisis centers in California, Kansas, and Missouri.
Learn more from Alison and EVAWI:
Website: https://evawintl.org & https://startbybelieving.org
Instagram: @EVAWIntl
TikTok: @startbybelieving
Facebook: @EVAWInternational
Alison's CTA: Start by Believing! Take the pledge and get more information about the SBB campaign by visiting https://startbybelieving.org/pledge/ and use hashtag #SGTC
_________
Join Kim and Kara's "Captive Audience" by visiting https://www.patreon.com/SGTC.
Members gain access to full-length video episodes of weekly podcast, Q&A live streams, discounts on merch, exclusive content, and swag--all interspersed with our signature compassion and a touch of dark humor. Your monthly membership goes toward podcast production, supporting our guests and their calls to action, and charitable donations.
Like what we're doing here? Be sure to subscribe, rate, review. The more people this show can reach, the more it can help.
https://www.survivorsguidetotruecrime.com/
Submit your questions using our handy dandy form or by emailing hello@survivorsguidetotruecrime.com for future Q&A episodes.
Don't forget to follow us on social media:
Instagram @SurvivorsGuideToTrueCrime
TikTok @SGTCpod
Facebook @Survivor’sGuideToTrueCrime
YouTube @Survivor’sGuideToTrueCrime
Twitter @SGTCpod
The theme music used in Survivor’s Guide to True Crime is Uplifting Motivational Stomp by MarcusWay

S1 Ep9: Chapter 9 | Freedom Gets the Final Say with Catie Reay Mar 29, 2023

What did the buffalo say to his son when he left for college…
Kara's been galivanting around the country delivering keynotes and Kim has been…editing. It's fine. They're fine. Discussion of the TikTok hearings and positive impacts the app has had on Kim and Kara's lives kick off this episode before Catie Reay joins the conversation.
Don't mind the pitter patter of little feet, and what one child would later describe as "a very big picture" falling down in the background. It's all in a happily chaotic day's work for Catie Reay. Catie is a mother of four from Wyoming and in all of her tons of spare time, is also fielding an internet worth of advocacy. She joins Kim and Kara to share her harrowing tale of surviving a religious cult, enduring years of abuse, and healing her own inner child. Unabashedly taking social media platforms and the U.S. government to task, Catie is leading the way for followers to get involved in legislation benefitting survivors, especially children. She is going places, and she's taking all of us along with her.
Catie is a CSA survivor and advocate to the sexually exploited and human trafficked.
She uses her social media to educate, elevate survivor stories and uses public pressure to invoke change.
Learn more from Catie:
Website: https://linktr.ee/catiereay
Instagram: @thetiktokadvocate
TikTok: @thetiktokadvocate
Catie's CTA: Parents--check out BARK to help monitor and protect your children online
Learn more about the Earn it act which requires social media platforms be held accountable for CSAM on their platforms (revision to section 230 making it possible to sue a social media platform)
Learn about CSOA-Child Safety Online Act
_________
Join Kim and Kara's "Captive Audience" by visiting https://www.patreon.com/SGTC.
Members gain access to full-length video episodes of weekly podcast, Q&A live streams, discounts on merch, exclusive content, and swag--all interspersed with our signature compassion and a touch of dark humor. Your monthly membership goes toward podcast production, supporting our guests and their calls to action, and charitable donations.
Like what we're doing here? Be sure to subscribe, rate, review. The more people this show can reach, the more it can help.
https://www.survivorsguidetotruecrime.com/
Submit your questions using our handy dandy form or by emailing hello@survivorsguidetotruecrime.com for future Q&A episodes.
Don't forget to follow us on social media:
Instagram @SurvivorsGuideToTrueCrime
TikTok @SGTCpod
Facebook @Survivor’sGuideToTrueCrime
YouTube @Survivor’sGuideToTrueCrime
Twitter @SGTCpod
The theme music used in Survivor’s Guide to True Crime is Uplifting Motivational Stomp by MarcusWay

S1 Ep8: Chapter 8 | Hope is Real with Jazz Thornton Mar 22, 2023

Kim gets a Buffalo tee! And YOU get a buffalo tee! Everyone gets a buffalo tee! Well, everyone except for Kara because hers still hasn't shipped. The ladies gush over their new skin care products from Maya Chia and talk about the connection between some forms of self-care and feeling in your own body. Mental health advocate and New Zealand's favorite celebrity Jazz Thornton joins Kim and Kara for a riveting conversation on hope, change, and how great the world is with you in it. Share what's on your "trophy shelf"--those wins, big and small you're celebrating this week by tagging SGTC on social media.
This episode discusses suicide and suicidal ideation. Some listeners may this disturbing. If you or someone you know is contemplating self-harm, please, contact your physician, go to your local ER, or call the suicide prevention hotline in your country. For the United States, the numbers are as follows:
The National Suicide Prevention Lifeline at 800-273-TALK (8255), or message the Crisis Text Line at 741741. Both programs provide free, confidential support 24/7.
Having gone through childhood trauma and mental illness in her teens, Jazz has now dedicated her life to providing hope, teaching resilience and fighting for change. Having addressed world leaders at the UN General Assembly in New York and talked with Royalty about mental health, Jazz's work has become internationally recognized.
Her story was told in the feature documentary film The Girl on the Bridge which premiered in 2020 and through her three books published with Penguin Random House. Recently she received the Point of Light award from Her Majesty the Queen, was named Young New Zealander of the Year for 2021 and was crowned the 2022 Dancing with the Stars champion.
Learn more from Jazz:
Website: https://www.jazzthornton.com/
Hope Is Real Podcast
Instagram: @JazzThornton
TikTok: @jazzthornton_
Jazz's CTA: Screen "The Girl on the Bridge" and read "Stop Surviving, Start Fighting".
_________
Join Kim and Kara's "Captive Audience" by visiting https://www.patreon.com/SGTC.
Members gain access to full-length video episodes of weekly podcast, Q&A live streams, discounts on merch, exclusive content, and swag--all interspersed with our signature compassion and a touch of dark humor. Your monthly membership goes toward podcast production, supporting our guests and their calls to action, and charitable donations.
Like what we're doing here? Be sure to subscribe, rate, and review. The more people this show can reach, the more it can help.
https://www.survivorsguidetotruecrime.com/
Submit your questions using our handy dandy form or by emailing hello@survivorsguidetotruecrime.com for future Q&A episodes.
Don't forget to follow us on social media:
Instagram @SurvivorsGuideToTrueCrime
TikTok @SGTCpod
Facebook @Survivor’sGuideToTrueCrime
YouTube @Survivor’sGuideToTrueCrime
Twitter @SGTCpod
The theme music used in Survivor’s Guide to True Crime is Uplifting Motivational Stomp by MarcusWay

S1 Ep7: Chapter 7 | Surviving Epstein with Jess Michaels Mar 15, 2023

Kim and Kara talk about assigning colors to their feelings, the loneliness of advocacy work, creating community, and launching "Captive Audience" on Patreon with bonus content available now.
This week's guest pulls no punches in describing her recruitment, manipulation, and victimization at the hands of one of the most prolific human traffickers in modern history. Jess Michaels joins Kim and Kara to recount how this professional dancer was groomed and sexually assaulted by Jeffrey Epstein himself. Listen as Jess discloses information about the names you know, the stories you don't, and makes details about the network of conspirators public, for the very first time.
Buckle up, friends--this chapter is sure to leave you speechless.
Jess Michaels is a dance industry professional with 30 years experience as a performer, educator and entrepreneur. She is also a 1991 survivor of sexual assault by Jeffrey Epstein and childhood sexual abuse who was silently tortured for decades by the repressed, unprocessed trauma that destroyed her emotional, physical, and intellectual health.
Shockingly, her healing journey began December 14, 2012, after Jess and her hometown of Newtown CT were devastated by the mass shooting at Sandy Hook Elementary School. In 2015, Jess joined Ian Hockley, founder of Dylan’s Wings of Change, a foundation dedicated to his son, Dylan Hockley, one of the first-grade victims in the shooting, and worked to help develop the Wingman program - inspiring empathy, courage, and inclusion in children through experiential education - for dance studios, sports, and schools.
It was there in Newtown, teaching dance classes and working alongside brave parents who lost their children, Jess began to connect the value of shame-free, community-based early trauma intervention to the needs of sexual assault survivors.
Now, the founder of 3Joannes - a revolutionary app and sexual assault first responder training that prepares & strengthens community trust, support, and safety - Jess hopes no one else ever loses 30 years of their life imprisoned in the wreckage of unprocessed trauma like she did.
Learn more from Jess:
Website: https://www.jessmichaelsspeaks.com/
Instagram: @jessmichaelsspeaks
TikTok: @jessmichaelsspeaks
Facebook: @jessmichaelsspeaks
Jess's CTA: Identify your "Three Joannes" and watch social media for the official launch of the #3Joannes app.
_________
We've launched our Patreon! Join Kim and Kara's "Captive Audience" by visiting https://www.patreon.com/SGTC.
Members will gain exclusive access to full, unedited video episodes of the weekly podcast, Q&A live streams, discounts on merchandise, exclusive content, and merchandise--all interspersed with our signature compassion and a touch of dark humor. Your monthly membership goes toward producing the podcast, supporting our guests, their calls to action, and monthly charitable donations.
Like what we're doing here? Be sure to subscribe, rate, review, and show all the love. The more people this show can reach, the more it can help.
https://www.survivorsguidetotruecrime.com/
Submit your questions using our handy dandy form or by emailing hello@survivorsguidetotruecrime.com for future Q&A episodes.
Don't forget to follow us on social media:
Instagram @SurvivorsGuideToTrueCrime
TikTok @SGTCpod
Facebook @Survivor’sGuideToTrueCrime
YouTube @Survivor’sGuideToTrueCrime
Twitter @SGTCpod
The theme music used in Survivor’s Guide to True Crime is Uplifting Motivational Stomp by MarcusWay

S1 Ep6: Chapter 6 | Waiting to be Heard with Amanda Knox Mar 08, 2023

Kim & Kara start off a little-slap happy discussing their current struggles. They share coping mechanisms, titanium teeth, Kara hitting half a million followers on the clock app, and Kim's love of all things Kim Possible.
They welcome Amanda Knox to the conversation to tackle subjects like "unpopular" trauma-responses, secondary survivors, and why she agreed to partake in the documentary project about the miscarriage of justice in her case.
Amanda Knox is an exoneree, journalist, public speaker, and author of the New York Times best-selling memoir Waiting to Be Heard. Between 2007 and 2015, she spent nearly four years in an Italian prison and eight years on trial for a murder she didn’t commit. Amanda and her husband Christopher produce and host Labyrinths, a podcast about the winding, unexpected paths in people’s lives. She is an Editor at Large at New Thinking Magazine, and sits on the board of the Frederick Douglass Project for Justice, whose mission is to humanize the incarcerated. She is also an Innocence Network ambassador.
Learn more from Amanda:
Website: KnoxRobinson.com
Podcast: Labyrinths hosted by Amanda Knox and Christopher Robinson
Instagram: @Amamaknox
Twitter: @Amandaknox
Amanda's CTA:
Learn about Healing Justice, founded by Jennifer Thompson, Lenora Claire Consulting, and help support your local Innocence Project.
Like what we're doing here? Be sure to subscribe, rate, review, and show all the love. The more people this show can reach, the more it can help.
https://www.survivorsguidetotruecrime.com/
Submit your questions using our handy dandy form or by emailing hello@survivorsguidetotruecrime.com for future Q&A episodes.
Don't forget to follow us on social media:
Instagram @SurvivorsGuideToTrueCrime
TikTok @SGTCpod
Facebook @Survivor’sGuideToTrueCrime
YouTube @Survivor’sGuideToTrueCrime
Twitter @SGTCpod
The theme music used in Survivor’s Guide to True Crime is Uplifting Motivational Stomp by MarcusWay

S1 Ep5: Chapter 5 | You've Been Summoned with Barrett Pall Mar 01, 2023

Catch up with Kim and Kara as they discuss the first month of SGTC episodes. Kim joined Kara at her home in South Carolina for the live premiere of her movie "The Girl Who Escaped: The Kara Robinson Story" on Lifetime. They also invite listeners to submit questions by emailing hello@survivorsguidetotruecrime.com for future Q&A episodes.
Kim and Kara host fellow survivor and human rights activist Barrett Pall for a conversation covering the modeling industry, the Adult Survivors' Act, hiking your own hike, and how gratitude makes everyone better humans.
Barrett Pall is a Life Coach, Activist, and Digital Creator, who reaches over 2.3 million people across his social platforms. Throughout his humanitarian work he has traveled to all 7 continents, which lead to him being profiled by the UN at the UNGA in 2019. In 2016 Pall hiked 800 miles on the PCT, and since then his mission is to fully lean into helping the world heal. Barrett welcomes you to join his Love Army where together our purpose is to empower, educate, and inspire as many humans as possible.
Learn more from Barrett:
TikTok: @Barrettpall
Instagram: @barrettpall
Barrett's Website: http://www.artisanandking.com/
Barrett's Link Tree
Barrett's CTA:
Learn more about the Adult Survivor's Act: https://www.modelalliance.org/asa
The Adult Survivors Act is a New York State law that creates a one-time, one-year look back window for adult sexual assault survivors who are outside the statute of limitations. Now until November 23, 2023, any adult survivor can file a civil case against their abuser and/or the institution that protected them no matter when they were assaulted.
Like what we're doing here? Be sure to subscribe, rate, review, and show all the love. The more people this show can reach, the more it can help.
https://www.survivorsguidetotruecrime.com/
Don't forget to follow us on social media under @SurvivorsGuideToTrueCrime
Instagram @SurvivorsGuideToTrueCrime
TikTok @SGTCpod
Facebook @Survivor’sGuideToTrueCrime
YouTube @Survivor’sGuideToTrueCrime
Twitter @SGTCpod
The theme music used in Survivor’s Guide to True Crime is Uplifting Motivational Stomp by MarcusWay

S1 Ep4: Chapter 4 | Fight, Flight, Freeze, Appease with Jaycee Dugard and Dr. Rebecca Bailey Feb 22, 2023

Jaycee Dugard and Dr. Rebecca Bailey join Kim and Kara in a conversation about their therapeutic relationship turned friendship as they explore the psychology behind survival instincts and the "appease" response.
Jaycee Dugard is the survivor of a kidnapping and spent 18 years in captivity at the hands of strangers. Since her rescue in 2009 she has used her freedom and voice to spread her unique survivor experience. Jaycee is the founder of the JAYC Foundation. She started the foundation to help other families that have suffered a familial or non-familial abduction or other trauma and has created educational programs and encourages the collaboration of various entities to provide “Protected Spaces” for families to heal.
Jaycee is also the author of “A Stolen Life” and “Freedom: My Book of Firsts”, both memoirs that she wrote herself detailing her eighteen years in captivity, eventual rescue, and recovery process. She has spoken at many venues across the country and hopes to continue writing. An important goal of hers is to educate the media and the helping professions that the term “Stockholm Syndrome” was a media-driven term and is degrading and insensitive to survivors and their families. Jaycee enjoys spending time with her family and her faithful four-legged companions in California.
Recently she has started the Polyvagal Equine Institute with longtime friends Dr Rebecca Bailey and equine expert Margie McDonald. They are excited to share educational programs, videos and workshops that focus on incorporating horses with polyvagal theory.
Rebecca Bailey, Ph.D. is a leading family psychologist and equestrian who has become a world-renowned professional teacher, speaker, author, and entrepreneur.
She is the founder of Transitioning Families, a group of independently licensed mental health practitioners dedicated to Bailey’s innovative ideas for helping families through crisis and difficult change. She is best known for her work with survivors of non-familial abduction and is on the advisory board of the JAYC foundation. Together with Jaycee they have created an innovative model which utilizes horses to help teach and educate judges, police officers, therapists and other professionals about compassion, kindness, and connection.
She is the creator of the Polyvagal Equine Institute and Connection Focused Therapy an organization dedicated to Equine-assisted psychotherapy and education with a focus on applying Dr. Stephen Porges research on the autonomic nervous system to a variety of populations. She believes that understanding the interaction between the nervous system and our thoughts and actions is key to compassionately responding to and addressing the complexities of today's societal demands. She has appeared on numerous Network shows including Andersen Cooper and ABC’s 20/20.
A graduate of The Wright Institute in Berkley, CA, Dr. Bailey was raised in the Boston area but relocated to California 35 years ago. She now lives in Northern California with her loving husband and countless animals.
Learn more from Jaycee:
Facebook: @Jayceedugard
Instagram: @jayceeleedugard
https://thejaycfoundation.org/
Learn more from Dr. Bailey
Facebook: @rebeccabaileyphd
Instagram: @dr.rebeccabailey
https://polyvagalequineinstitute.com/
Jaycee and Rebecca's CTA:
Learn more about the Polyvagal Equine Institute's educational video series and donate to their non profit foundations. Jaycee and Dr. Bailey have officially published their scholarly paper!

Rebecca Bailey, Jaycee Dugard, Stefanie F. Smith & Stephen W. Porges (2023) Appeasement: replacing Stockholm syndrome as a definition of a survival strategy, European Journal of Psychotraumatology, 14:1, DOI: 10.1080/20008066.2022.2161038

Like what we're doing here? Be sure to subscribe, rate, review, and show all the love. The more people this show can reach, the more it can help.
https://www.survivorsguidetotruecrime.com/
Don't forget to follow us on social media under @SurvivorsGuideToTrueCrime
Instagram @SurvivorsGuideToTrueCrime
TikTok @SGTCpod
Facebook @Survivor’sGuideToTrueCrime
YouTube @Survivor’sGuideToTrueCrime
Twitter @SGTCpod
The theme music used in Survivor’s Guide to True Crime is Uplifting Motivational Stomp by MarcusWay

S1 Ep3: Chapter 3 | Where There's Hope with Elizabeth Smart Feb 15, 2023

Kim and Kara talk with Elizabeth Smart about being the person at the center of one of the most famous child abduction cases, connecting with fellow survivors, motherhood, and how taking control of her narrative has changed over the past 20 years.
The kidnapping of Elizabeth Smart was one of the most followed child abduction cases of our time. Elizabeth was abducted on June 5, 2002, and her captors controlled her by threatening to kill her and her family if she tried to escape. Fortunately, the police safely returned Elizabeth back to her family on March 12, 2003, after being held a prisoner for 9 grueling months.
Through this traumatic experience, Elizabeth has become an advocate for change related to child abduction, recovery programs, and National legislation. Elizabeth triumphantly testified before her captor and the world about the very private nightmare she suffered during her abduction, which led to conviction.
The Founder of the “Elizabeth Smart Foundation”, Elizabeth has also helped promote The National AMBER Alert, The Adam Walsh Child Protection & Safety Act and other safety legislation to help prevent abductions.
Smart attended Brigham Young University, studying music as a harp performance major. She married her husband Matthew in 2012, and they now have three beautiful children. Elizabeth’s example is a daily demonstration that there really is life after tragedy.
Learn more from Elizabeth:
https://www.elizabethsmart.com
Elizabethsmartfoundation.org
Elizabeth's CTA: Train on how to spot human trafficking through the Malouf Foundation's educational video series called "I am on Watch" for free, available on the Malouffoundation.org website.
Like what we're doing here? Be sure to subscribe, rate, review, and show all the love. The more people this show can reach, the more it can help.
https://www.survivorsguidetotruecrime.com/
Don't forget to follow us on social media:
Instagram @SurvivorsGuideToTrueCrime
TikTok @SGTCpod
Facebook @Survivor’sGuideToTrueCrime
YouTube @Survivor’sGuideToTrueCrime
Twitter @SGTCpod
The theme music used in Survivor’s Guide to True Crime is Uplifting Motivational Stomp by MarcusWay

S1 Ep2: Chapter 2 | Victim to Survivor with Kimberly Corban Feb 08, 2023

In chapter 2, Kimberly tells her story of survival that she chose to share publicly in an effort to help just one person. Her journey led to an unexpected plot twist that's sure to make listeners "feel the feels".
Kimberly Corban is a sexual assault survivor turned outspoken victim’s advocate. Upon her attacker’s conviction, Kimberly chose to release her name to the media to educate the public on responses to crime victims. After graduating from the University of Northern Colorado, she worked as a victim advocate with her local police department and district attorney’s office.
Kimberly's expertise in trauma-informed media coverage, work to improve legislation in favor of victim rights, and her TEDx Talk have all received high praise, sparking both timely and timeless conversations about survivors of abuse.
In addition to delivering keynote speeches across the country, Kimberly is a wife and mother to four children living in Colorado.
Learn more from Kim:
https://www.kimberlycorban.com
Kim's CTA: Take the pledge to 'Start by Believing' from End Violence Against Women International using the hashtag #SGTCpod.
Like what we're doing here? Be sure to subscribe, rate, review, and show all the love. The more people this show can reach, the more it can help.
https://www.survivorsguidetotruecrime.com/
Don't forget to follow us on social media under @SurvivorsGuideToTrueCrime
Instagram @SurvivorsGuideToTrueCrime
TikTok @SGTCpod
Facebook @Survivor’sGuideToTrueCrime
YouTube @Survivor’sGuideToTrueCrime
Twitter @SGTCpod
The theme music used in Survivor’s Guide to True Crime is Uplifting Motivational Stomp by MarcusWay

S1 Ep1: Chapter 1 | Not Defined with Kara Robinson Chamberlain Feb 08, 2023

On the pilot episode of Survivor’s Guide to True Crime, Kimberly and Kara introduce themselves and the intentions which lead to the creation of the podcast.
Kara Robinson Chamberlain is a public speaker and survivor advocate.
In 2002, at 15 years old, Kara was kidnapped by and escaped from what she would later find out to be a serial killer. Kara’s will to survive led to her escaping her captor and gathering information to identify her captor as the man responsible for at least three murders years earlier in Virginia.
Following her experience, Kara formed relationships with law enforcement and went on to work with Richland County Sheriff’s Department as a school resource officer, investigator, and victim’s advocate until the birth of her first child in 2013.
Kara now uses her experiences to speak to groups with the mission of spreading awareness, education, and inspiration.
Learn more from Kara:
https://www.kararobinsonchamberlain.com

Kara's CTA: Tune in to 'The Girl Who Escaped: The Kara Robinson Story' airing on Lifetime February 11th, 2023 at 8 PM EST.
Like what we're doing here? Be sure to subscribe, rate, review, and show all the love. The more people this show can reach, the more it can help.
https://www.survivorsguidetotruecrime.com/

Don't forget to follow us on social media under @SurvivorsGuideToTrueCrime
Instagram @SurvivorsGuideToTrueCrime
TikTok @SGTCpod
Facebook @Survivor’sGuideToTrueCrime
YouTube @Survivor’sGuideToTrueCrime
Twitter @SGTCpod
The theme music used in Survivor’s Guide to True Crime is Uplifting Motivational Stomp by MarcusWay

S1: Survivor's Guide to True Crime Jan 28, 2023

We didn't choose to be victimized.
But we did choose to become survivors.
Join us, Kimberly Corban and Kara Robinson Chamberlain for 'Survivor's Guide to True Crime'. Each week, we're bringing you true stories from behind the headlines, directly from the survivors themselves.
Real crimes. Real conversations. Real inspiration.

Our TOPPODCAST Picks

Follow Us

Stay Connected

Survivor’s Guide to True Crime

Related Podcasts

Links

Stay Connected