SUPERFREQ®

Latest Episodes:

CLIPS: Ep. 35: "Creating Behavioral Change" Oct 01, 2023

Show notes

In this week's CLIPS episode, I'm sharing what you can do to change your behavior, deprogram your patterns and speed up your awakening journey.

Let's unpack it, I'm chatting about:

⚡️ How behavioral change relates to awakening

⚡️ Triggers accommodating patterns

⚡️ How to break the loop when you spiral

⚡️ Deprogramming yourself

Keep Expanding //

IG: @superfreq.co // @whoistaliyah

Substack: SUPERFREQ® | Frequency-First Living™ > taliyahverse.substack.com

Website: taliyahverse.com

Ep. 34: "Let's Talk About Babies" Sep 24, 2023

Show notes

In this week's episode, I'm speaking to my guest Neha Oberoi about spirit babies.

Let's unpack it, we're chatting about:

⚡️ My perspective on spirit babies

⚡️ What spirit babies are and why they are around you

⚡️ How a baby chooses its parents

⚡️ Speaking to spirit babies

⚡️ Babies and kids who have the spark of the divine

⚡️ The strong desire to be a mother and what it means when you 'feel it in my bones'

⚡️ Spirit babies and adoption vs IVF vs surrogate

Keep Expanding //

IG: @superfreq.co // @whoistaliyah

Substack: SUPERFREQ® | Frequency-First Living™ > taliyahverse.substack.com

Website: taliyahverse.com

Ep. 33: "How To Get Unstuck" Sep 18, 2023

Show notes

In this week's episode, I'm coaching my guest Neha Oberoi on getting unstuck.

Stuck-ness is heavy in the collective right now and in this episode we walk through what you can do to get out of the loop and continue to level up.

Let's unpack it, we're chatting about:

⚡️ Re-appearance of old wounds, triggers and patterns in your life especially in a family dynamic

⚡️ How and why stuck-ness appears and how to get through it

⚡️ Moving through resistance

⚡️ Working through resistance and the levels of self-mastery

Keep Expanding //

IG: @superfreq.co // @whoistaliyah

Substack: SUPERFREQ® | Frequency-First Living™ > taliyahverse.substack.com

Website: taliyahverse.com

Ep. 32: "Unpacking the Mother Wound" Sep 12, 2023

Show notes

In this week's episode, I'm kicking off a 3-part series for The Trinity Wound where we discuss the Mother Wound, Father Wound and Sister Wound.

This is Part 1 about the Mother Wound.

Let's unpack it:

⚡️ How and why the Mother wound is created

⚡️ How this manifests into your life

⚡️ Trauma bonding

⚡️ Mother wound archetypes

⚡️ Identifying & overcoming your Mother wound

Keep Expanding //

IG: @superfreq.co // @whoistaliyah

Substack: SUPERFREQ® | Frequency-First Living™ > taliyahverse.substack.com

Website: taliyahverse.com

Ep. 31: "Demystifying the New Age concept around Oneness" Sep 03, 2023

Show notes

In this week's episode, I demystify the new age concept around oneness"

Let's unpack it.

⚡️ What is Spiritual Oneness

⚡️ Who can access it?

⚡️ What's the difference between that and spiritual wholeness?

⚡️ Tips to access feeling complete

Keep Expanding //

IG: @superfreq.co // @whoistaliyah

Substack: SUPERFREQ® | Frequency-First Living™ > taliyahverse.substack.com

Website: taliyahverse.com

Ep. 30: “Regulating the Nervous System from Trauma” Aug 27, 2023

Show notes

Comin' in hot in this episode I’m talking about Regulating The Nervous System From Trauma. As a culture, we have no idea how to rest, we are hypervigilant, we live off of coffee, cigarettes, and energy drinks - the nervous system is constantly in overdrive.

This is why it's so important to tune in and work with your body, and regulate your nervous system.

In this episode, I'll be sharing more about:

⚡ What happens when you don't heal the nervous system

⚡ What happens when the brain and nervous system are over-stimulated

⚡ How you can recognize the pattern triggers in your body space

⚡ What you can do when the nervous system triggers and tools on healing the nervous system yourself

⚡ How I help you through my sessions

Let's unpack it.

Keep Expanding //

IG: @superfreq.co // @whoistaliyah

Substack: SUPERFREQ® | Frequency-First Living™ > taliyahverse.substack.com

Website: taliyahverse.com

Ep 29: "Patterned Victim & Low Self Value" Aug 21, 2023

Show notes

Comin' hot on this episode: I’m talking about Victim mentality, what it is, how to handle it, and deprogram it. I share more about:

⚡ The patterns and programs around Victimhood

⚡ Where it stems from

⚡ The toll it takes on emotional well-being

If you're the type who grew up with a narcissist, alcoholic, or came from a long line of religious patterning then you're going to relate to this episode.

"Why did this happen to me?"

Let's unpack it.

Keep Expanding //

IG: @superfreq.co // @whoistaliyah

Substack: SUPERFREQ® | Frequency-First Living™ > taliyahverse.substack.com

Website: taliyahverse.com

Ep 28: "The Real Definition of Motherhood" Aug 13, 2023

Show notes

Comin' hot on this episode:

I’m talking about the Real Definition of Motherhood and what Motherhood actually means in the Divine.

We have lost touch with how we value ourselves as women and there's a cohort of kids that are f*$ked up, and straight-talk, this comes down to the parents.

I share more about:

⚡What motherhood REALLY is

⚡The patterns and programs you're running now and how this transpired from your childhood

⚡The patterning behind why you want to have kids

⚡The strategies kids employ from what they see in you

⚡My experience running highly masculine energies

⚡What you can do on a regular basis to accelerate your internal work and fill up your own cup - and why this is so important

Keep Expanding //

IG: @superfreq.co // @whoistaliyah

Substack: SUPERFREQ® | Frequency-First Living™ > taliyahverse.substack.com

Website: taliyahverse.com

Ep 27: CLIPS "Emotional Avoidance and Self Gaslighting" Aug 07, 2023