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    Parenting

    Super Mother Unleashed

    Super Mother Unleashed Podcast is dedicated to Child health and Mothers’ lifestyles, hosted by Soma Thakur, one of India’s top mother coaches. This podcast explores healthy cooking, immunity boosters, and the everyday challenges mothers face, offering empowering strategies, techniques, and natural home remedies to make motherhood smoother and more fulfilling.

    Tune in to Super Mother Unleashed, where I, Soma Thakur, share my expert insights on maternal health, lifestyle, and well-being. As one of India’s most popular mother coaches, I frequently engage with other mothers to discuss nutrition, holistic remedies, and practical solutions for modern parenting challenges.

    If you’re a mother striving to balance your responsibilities while pursuing your personal goals, Super Mother Unleashed is the perfect podcast for you. Join me as we go behind the scenes of motherhood and uncover what it truly takes to be a Super Mother!

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    Latest Episodes:
    Healthy Homemade Snacks For Kids : SMU08 Jun 28, 2020
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    In this episode i Have come up with a very interesting topic for all lovely mothers which will help them overcome day today issues of serving healthy home cooked evening snacks. We all mothers are become more concern when it comes to kids healthy food, it can be main course or any kind of snacks. We always keeps in mind to offer healthy, hygienic meal to our child, which not only are more nutritious than other outside packed food it is also hygienic and help to keep away child from bacterial infections. I would like to request all mothers not to worry if you have limited ingredients at home and there are always a possibility of creating many healthy regular snacks using day today food ingredients rather than relying on some fancy stuff which is available in market. So before proceeding further let me share what I do for my daughter, most of the time my daughter asking me to offer her is burger, French fries, pizzas or Maggie, which all of us know not good for health specially for small kids. So it made me to think that on everyday basis I don’t want to offer these kinds of snacks to her. One day I planned my week keeping mind of the regular ingredients available at home and make a list of snacks which I can offer and will not be monotonous for her.

    Please listene my Podcast and share your thought/views/feedback about today’s episode and if you have any topic on which you want me to cover on my Podcast please write to me somathakur@gmail.com

    Regards,

    Soma Thakur

    --- Send in a voice message: https://anchor.fm/supermotherunleashed/message

    Support the show

    Soma Thakur
    Motherhood Coach, Lifestyle Educator & Mentor
    www.somathakur.com


    Celebrating World Music Day 21st June 2020! Jun 21, 2020
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    To all Music lovers here we are clebrating World Music Day 21st June 2020 and this song sang by me dedicated to Late Sushant Singh Rajput. Please listen and hope every one will love this song.

    --- Send in a voice message: https://anchor.fm/supermotherunleashed/message

    Support the show

    Soma Thakur
    Motherhood Coach, Lifestyle Educator & Mentor
    www.somathakur.com


    Frequently Asked Questions By Mothers : SMU07 Jun 21, 2020
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    I have been getting emails from mother asking multiple questions. So I decided to cover those repeated questions which many mothers are asking, so in this episode I will be reading these questions and will be providing solutions to them.

    I would also like to request all my listeners to please share your thought/views/feedback about today’s episode and if you have any topic on which you want me to cover on my Podcast please write to me at somathakur@gmail.com

    Regards,

    Soma Thakur

    --- Send in a voice message: https://anchor.fm/supermotherunleashed/message

    Support the show

    Soma Thakur
    Motherhood Coach, Lifestyle Educator & Mentor
    www.somathakur.com


    How to Potty Train Your Child In One Week : SMU06 Jun 14, 2020
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    In this episode I am going to cover the topic which I think every mother has already gone through or going to be. I know all my listeners must be wondering what I am talking about. None other than, the Potty training of your baby. Every mother becomes worried when her baby cross 1 year and thinks how to start potty training process?

    And even there are also thoughts ,When I should put my baby on Potty Seat? Or What would be the ideal time to start potty training of my baby? Or you may think, Shall I Start with Toy Potty Seat or any other equipment? And this tension definitely doubles when you have twins,

    So, in this episode I am covering how can we train our baby within 1 week. Do listen to this episode to learn and train your child.

    I would also like to request all my listeners to please share your thought/views/feedback about this episode and if you have any topic on which you want me to cover on my Podcast, please write to me at somathakur@gmail.com

    Would love to receive your comments.

    Regards,

    Soma Thakur


    --- Send in a voice message: https://anchor.fm/supermotherunleashed/message

    Support the show

    Soma Thakur
    Motherhood Coach, Lifestyle Educator & Mentor
    www.somathakur.com


    How To Boost Immunity In Child Naturally : SMU05 Jun 07, 2020
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    Based on My previous episodes, I have been getting lots of emails from mothers across various countries and multiple listeners requested me to cover the topic regarding Immunity Boosters in Child. So Are u also one of those mothers who always think Why Does My Child fall sick often? Why my child often gets cold and Cough issues? Is there any immunity booster I can offer my baby?

    So in this episode I am going to cover these issues based on my listeners request. I was doing some research about the importance of Immunity booster for baby. Strong immunity not only fights with unwanted flu and viral infection in baby body it also helps to keep body and mind healthy. It strengthens the power to guard against germ spread.

    I am covering my own experience, After my baby was born I was very cautious about her health and whenever I experience any climatic change I always used to get worried about my daughter’s health and I used to take lots of precautions to take care of my daughter such a way that she shouldn’t fall sick often. And it was going on for 02 years and I was looking for ways, techniques, natural home remedies to boost immunity of my baby. Rather than depending on medicines for small day to day concerns like flu,cough,cold, sneezing,running nose etc.

    So please listen to this episode and find out how to boost child immunity naturally.

    Also, I would also like to request all my listeners to please share your thought/views/feedback about today’s episode and if you have any topic on which you want me to cover on my Podcast please write to me on somathakur@gmail.com

    Would love to receive your comments.

    Regards,

    Soma Thakur

    --- Send in a voice message: https://anchor.fm/supermotherunleashed/message

    Support the show

    Soma Thakur
    Motherhood Coach, Lifestyle Educator & Mentor
    www.somathakur.com


    How To Handle Fussy Baby Eaters Or Picky Eaters : SMU04 May 31, 2020
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    We all mothers are always worried about our child not eating food properly, their fussy eating habits, showing multiple tantrums, which makes our life depressed, frustrated, So today in this episode, I will be covering how to handle fussy baby eaters,

    It's normal if your child is a fussy eater, sometime they don’t like the taste of food, shape, colour or texture. It's also normal for children to like something one day but dislike the same thing other day, and some time even they will refuse to try new foods. so please listen this episode and learn the different ways to overcome this problem.

    I would also like to request all my listeners to please share your thought/views/feedback about today’s episode and if you have any topic on which you want me to cover on my Podcast please write to me on somathakur@gmail.com

    Would love to receive your comments.

    Regards,

    Soma Thakur

    --- Send in a voice message: https://anchor.fm/supermotherunleashed/message

    Support the show

    Soma Thakur
    Motherhood Coach, Lifestyle Educator & Mentor
    www.somathakur.com


    Baby Food Ideas, Nutritional Food Tips and Home Made Recipes : SMU03 May 24, 2020
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    As I discussed during previous episode the weight gain issues in babies which is one of the biggest challenges faced by Moms and as promised by me, in this episode I will cover this beautiful journey of introducing new food to babies and try to overcome this problem for you.

    We all mothers are always on a web search for healthy meal and for any other nutritious food which will work wonder for our baby. Till the time our baby doing well, we mothers are also somewhere relax and on happy mode. But once our baby fall sick and somehow they are not eating food the way they should eat, we become tensed and things are again going round and round for us.

    Today I will cover baby food ideas, Nutritional food tips and Home made recipes for babies, suggestions to Boost Immunity of your little one and help you introduce food which can help your baby gain weight also.

    I would also like to request all listeners to please share your thought about today’s episode and if you have any topic which you want me to cover on my Podcast please write to me at somathakur@gmail.com Would love to receive your comments.

    Regards, Soma Thakur

    --- Send in a voice message: https://anchor.fm/supermotherunleashed/message

    Support the show

    Soma Thakur
    Motherhood Coach, Lifestyle Educator & Mentor
    www.somathakur.com


    Baby Weight - What's Normal and What's Not : SMU02 May 17, 2020
    Show notes

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    In this episode, I am talking about one of the most important concern which I believe all mothers must be having.

    Whenever we see chubby kids with good body mass we all love them and these adorable kids are beloved to everyone, But what about those babies who are on the Skinnier side?

    Does this concern make you think, Is my baby growing properly?

    When your little bundle doesn’t look like a mini sumo wrestler, grandparents, friends, and even neighbours and some time strangers may come out of the nowhere at surprising speed to comment on your child’s size.

    “Are you feeding him milk properly?”

    “Maybe you should try supplements!”

    Hey “When are you starting her on solid food?”

    And many other similar questions and comments like these!

    These are just some of the remarks parents of thin babies may hear almost on daily basis. Do listen this episode to know more about Baby Weight whats normal and whats not ?

    I would also like to request all listeners to please share your thought about this episode and if you have any topic on which you want me to cover on my Podcast please write to me on somathakur@gmail.com

    Regards,

    Soma Thakur

    --- Send in a voice message: https://anchor.fm/supermotherunleashed/message

    Support the show

    Soma Thakur
    Motherhood Coach, Lifestyle Educator & Mentor
    www.somathakur.com


    The Myths and Benefits of Baby Massage : SMU01 May 09, 2020
    Show notes

    Send us Fan Mail

    This is the first episode of Super Mother Unleashed, in this show I will talk about who I am, and why I started this show and will also uncover the Myths and Benefits of Baby massage. Find out more about the myths and benefits of baby massage for you and your baby in this Episode.Hope you will like this episode, Please follow, subscribe and download this episode, Please comment and connect with me through Email, Thank you for listening and I would appreciate if you could share feedback and suggestions to improve this show!· Did the content of this episode achieve its intended purpose?· What would you cut and/or change?· What can I do better next time?· Do you think the format is ok? What would you change to make it more engaging?· What did you like best about the episode?· Any other thoughts — go crazy with the feedback!!Regards,Soma ThakurEmail - somathakur@gmail.com--- Send in a voice message: https://anchor.fm/supermotherunleashed/message

    Support the show

    Soma Thakur
    Motherhood Coach, Lifestyle Educator & Mentor
    www.somathakur.com


    Trailer - Super Mother Unleashed May 03, 2020
    Show notes

    Send us Fan Mail

    This show Is about Kids and Mother Health and Lifestyle. Hosted by Soma Thakur, She talks about Healthy Cooking, Immunity Boosters and Day to day problems of struggling mothers to help them create Empowering ways, Techniques, Natural Home remedies etc.

    Follow and Subscribe this show, As we bring you everything that goes behind the curtains to help you becoming Super Mother and Reaching new milestones.--- Send in a voice message: https://anchor.fm/supermotherunleashed/message

    Support the show

    Soma Thakur
    Motherhood Coach, Lifestyle Educator & Mentor
    www.somathakur.com


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