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    Health

    Super Human Radio

    Live Stronger. Live longer. The world’s first radio show dedicated to fitness and nutrition, longevity and human performance,

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    Latest Episodes:
    SHR # 2313 :: The Pep Talk: Growth Hormone Secretagogues That Work :: Mar 08, 2019
    Show notes

    SHR # 2313 :: The Pep Talk: Growth Hormone Secretagogues That Work :: Dr. Carl Paige, MD - Adult Growth Hormone Deficiency is a real thing. And as such, people are looking for ways to resume youthful levels of growth hormone as they age. The landscape is dotted with supplements that claim to double or triple growth hormone levels . But if you're producing zero growth hormone, doubling or tripping it is meaningless from a therapeutic standpoint. Today patients can get help by using growth hormone secretagogues that will reestablish youthful therapeutic levels of growth hormone, legally, from their physician. The days of being scammed are over. ::


    SHR # 2312 :: RLRx :: HCG in Male HRT plus BPC-157 Update Mar 07, 2019
    Show notes

    SHR # 2312 :: RLRx :: HCG in Male HRT plus BPC-157 Update :: Adam Lamb - HCG for male HRT is an important protocol. The benefits are greater than most people realize. But there are a host of other benefits from HCG that few promote. We discuss these. PLUS New benefits of BPC-157. PLUS viewer questions answered during oru FB live event. ::


    SHR # 2311 :: Fit-Shaming The New Prejudice :: Mar 06, 2019
    Show notes

    SHR # 2311 :: Fit-Shaming The New Prejudice :: Tammy Neslund - Women are the most susceptible targets of fit-shaming. The mainstream will defend a woman who is overweight from being shamed for her corpulence, but attacks a woman who works hard to be physically fit and healthy. Tammy Neslund has worked hard to achieve her level of fitness and conditioning. She applies heroic discipline. Yet some people take the time to try and shame her for it. ::


    SHR # 2310 :: The BluePrint Power Hour :: Mar 05, 2019
    Show notes

    SHR # 2310 :: The BluePrint Power Hour :: Rob Regish - Listener questions are answered about training, nutrition, supplementation and more. ::


    SHR # 2309 :: Rust Never Dies: Iron Accumulation and the Sick Aging Phenotype :: Feb 27, 2019
    Show notes

    SHR # 2309 :: Rust Never Dies: Iron Accumulation and the Sick Aging Phenotype :: Morley Robbins - The hallmarks of aging include muscle stiffness and soreness, meniscus and disc degeneration , erosion of the nervous system, immune system irregularities, hyper-oxidative stress, mitochondrial dysfunction and chronic inflammation. All of these an be traced back to the life-long accumulation of iron in ells and tissue.m Did our early ancestors suffer from this accumulation? Do we possess the ability to manage and eliminate iron from the body? Listen, learn and age better. ::


    SHR # 2308 :: The BluePrint Power Hour :: Feb 26, 2019
    Show notes

    SHR # 2308 :: The BluePrint Power Hour :: Rob Regish - Listener questions are answered about training, nutrition, supplementation and more. ::


    SHR # 2307 :: Sitting Down with Mike Mahler :: Feb 25, 2019
    Show notes

    SHR # 2307 :: Sitting Down with Mike Mahler :: Master kettle-bell coach, author and formulator joins us today to talk about adrenaline dominance, the assault on masculinity, how to vegan properly and much more. It's always a lively conversation when Mike joins Carl. ::


    SHR # 2306 :: RLRx :: New Guidelines on Male Hypogonadism Put Men At Greater Risk plus There's No Place for Zealotry in Prescribing HRT :: Feb 21, 2019
    Show notes

    SHR # 2306 :: RLRx :: New Guidelines on Male Hypogonadism Put Men At Greater Risk plus There's No Place for Zealotry in Prescribing HRT :: Adam Lamb - A paper published in February 2019 suggests that men not be treated for late onset hypogonadism until their total testosterone levels is 250ng/dL . This is very worrisome. Many physicians don't even want to prescribe testosterone due to its unfair demonization attracting more scrutiny from various licensure boards. PLUS There is no place in medicine for zealotry. Estradiol and Aromatase Inhibitors are not inherently good or bad. If you see people drawing a line in the sand claiming Aromatase Inhibitors are only good or only bad, run. ::


    SHR # 2305 :: The BluePrint Power Hour :: Feb 19, 2019
    Show notes

    SHR # 2305 :: The BluePrint Power Hour :: Rob Regish - Listener questions are answered about training, nutrition, supplementation and more. ::


    SHR # 2304 :: How Exercise Improves Collagen Nanofibrils in Humans :: Feb 18, 2019
    Show notes

    SHR # 2304 :: How Exercise Improves Collagen Nanofibrils in Humans :: Dr. Ioannis Chasiotis - Collagen fibers can be stronger than steel. But it requires stretching the fibers and then allowing them to recover. What's the sweet spot? How about older adults? And interestingly, how are high blood sugar levels making it easier to have failure of muscle tendons? ::


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