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    Health

    Super Human Radio

    Live Stronger. Live longer. The world’s first radio show dedicated to fitness and nutrition, longevity and human performance,

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    Latest Episodes:
    How to Proliferate Akkermansia Muciniphila Sep 19, 2022
    Show notes

    SHR # 2926:: How to Proliferate Akkermansia Muciniphila - Dr. J. Matt Andry, MD - I first heard about Akkermansia in 2016 when my fiend and personal physician, Dr. Matt Andry, spoke at the A4M world congress in Las Vegas Nevada. Alisa and I attended the event specifically to hear his lecture because, at the time, it was one of the effects of Metformin. Metformin was moving into the spotlight as a senolytic drug and Dr. Andry was on the bleeding edge of this research. He was lecturing physicians about how Metformin may owe many of its attributed to Akkermansia Fast forward 7 years and now Akkermansia is a much sought after probiotic supplement, and eating diets rich in foods that promote Akkermansia promise to be beneficial in correcting obesity, diabetes, inflammation, and metabolic disorders. - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation


    Control Your Insulin Response With This Root? New Study Sep 15, 2022
    Show notes

    SHR # 2925:: Control Your Insulin Response With This Root? New Study - Dr. Mahtab Jafari - A team of researchers led by the University of California, Irvine has discovered that a commonly used root supplement generally associated with improved mood, energy and nootropic effects may be effective for helping manage type 2 diabetes, showing promise as a safe and effective non-pharmaceutical alternative. Its effects may also aid in weight loss. View and download all shows at https://superhumanradio.net Visit us on Instagram: @superhumanradio Support SHR - https://superhumanradio.net/make-a-donation


    What Disruptions in Cell Polarity Cause Disease PLUS Truth Summit Sep 14, 2022
    Show notes

    SHR # 2924:: What Disruptions in Cell Polarity Cause Disease PLUS Truth Summit - Dr. Graydon B. Gonsalvez, PhD - Dr. Molly Rutherford - Cellular medicine just took a huge leap forward. The discovery of a motor protein gives us a new target for the genesis of cellular level disease and dysfunction. But instead of focusing on the sick, this study looked to the healthy to identify what's going wrong with sick cells. PLUS: There's a reason hindsight is 20/20. And as we look back we see that many of the things we through about this pandemic were wrong. Even the CDC has made a complete about-face on many of the things we thought we knew. And now we agree with the CDC. Support SHR - https://superhumanradio.net/make-a-donation


    Peptides and Skin Remodeling; The Cumulative Effects Sep 12, 2022
    Show notes

    SHR # 2923:: Peptides and Skin Remodeling; The Cumulative Effects - Sherry Nelson - Debbie Barber - Terry Barber - Most people are impatient. Whether it's weight loss, building muscle or regaining health, they want to see results right now. The process takes time and consistency; and with time and consistency the desired results occur. The same is true of reversing the age-related changes to our skin. Using powerful peptides that have been shown in many studies to up-regulate the expression of youthful DNA and literally reverse age-related damage to skin also takes time but it happens and keeps on working. Those who stick with their use see the changes they desire. The effects build upon themselves. Meet Sherry Nelson, a model, actress, writer and all around beautiful person. She'll talk about her personal experience with one of our sponsors - @restoracellskincare - pure unsolicited advice and praise for their products. Also, founders Debbi and Terry Barber introduce you to their new branding and main brand name which launches this month - Vitali Skin Care. Same great products and more on the way. Use CODE SHR25 for25% off your purchase with @restoracellskincare @natalie.kopitzke.superhuman @xoxosherryxo @carl.lanore @fit_alisa @sponsor.superhumanradio @superhumanradio


    Carnivore, Keto plus OMAD; A Recipe For Youth Sep 09, 2022
    Show notes

    SHR # 2922:: Carnivore, Keto plus OMAD; A Recipe For Youth - Dr. Robert J. Kiltz, MD - Not sure which diet to stick to? Keto, carnivore, or the more extreme One Meal A Day? Which one will let you lose body fat faster? But which one is better for all over health? What about time-restricted feeding? And what about cheating? If I'm carnivore can I eat fruit? Dr. Kiltz applies the best of all to achieve overall best results. Listen and learn.


    The Virus and the Host Sep 08, 2022
    Show notes

    SHR # 2921:: The Virus and the Host - Dr. Chris Chlebowsk, MD - "Robust good health—healthy immunity, low inflammation, low toxic burden, and freedom from stealth infection and chronic disease—is our best defense against infectious viral disease." As we move forward from the tragedy of COVID-19, it is essential that we come together to learn from our mistakes, and work hard—and work together—to prevent a similar crisis in the future. When the next pandemic hits, we need to be better prepared. Now is the time to do something, and it is the best investment we can make so that when—not if—the next “big one” hits we can keep our loved ones and ourselves safe and healthy.


    The Role of the Microbiome in Immunity Sep 01, 2022
    Show notes

    SHR # 2920:: The Role of the Microbiome in Immunity - Donna Gates, M.ED., ABAAHP and author of "The Body Ecology Diet" - If you have gut problems you have immune system problems. Period. AARP did a survey 7 years ago and stated 60% of older Americans claim they have digestive problems, GERD, and bloating. That's 60% of older Americans that we can say unabashedly have immune system problems.


    STUDY: COVID-19 and Chronological Aging: Senolytics and Other Anti-aging Drugs for the Treatment or Prevention of Coronavirus Infection? Aug 31, 2022
    Show notes

    SHR # 2919:: STUDY: COVID-19 and Chronological Aging: Senolytics and Other Anti-aging Drugs for the Treatment or Prevention of Coronavirus Infection? - Dr. Michael Lisanti, MD - PhD - Many of us in this audience already use senolytic agents to help push back biological aging. Are these strategies helpful in protecting against COVID-19 as well? Is there a difference in the death toll of those who are chronological 0ver 60 years old versus a 65 year old person who is biologically 40? And what of time restricted feeding? It imparts some of the same benefits as senolytics. We learn the answers to these and more on today’s show. study link: https://www.aging-us.com/article/103001/text


    The BluePrint Power Hour Aug 30, 2022
    Show notes

    SHR # 2918:: The BluePrint Power Hour - Coach Rob Regish - Nothing is off topic. Post your question live.


    The Immense Power Of Food Aug 26, 2022
    Show notes

    SHR # 2917:: The Immense Power Of Food - Guest Joel Greene - A brilliant discussion about foods and supplements that actually increase fat loss, the different pathways, and much more . Original interview 2018. THE POWER OF FOOD.


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