Sunflower Club with James McCrae

Bunny Michael | The Art of Your Higher Self Jun 19, 2024

Bunny Michael is a multidimensional artist, musician, content creator, and author of the new book, "Hello, Higher Self: An Outsider's Guide to Loving Yourself in a Tough World." This interview was recorded at James's house in Austin Texas on June 15th, 2024.
Join James and Bunny on their upcoming creativity retreat.

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New book | The Art of You: The Essential Guidebook for Reclaiming Your Creativity

Brianna Pastor | Poetry, Grief & Healing Through Expression May 06, 2024

Brianna Pastor is a queer writer, mental health advocate, and author of the bestselling poetry book, Good Grief. In this episode we talk about her journey as a poet, transmuting trauma and grief into writing, and what is was like to become Instagram famous while working at a Starbucks in New Jersey.
Brianna's Instagram
Upcoming class: Creative Intuition (Use code SUNFLOWER for 20% off)

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New book | The Art of You: The Essential Guidebook for Reclaiming Your Creativity

Amie McNee (@inspiredtowrite) | Writing, Social Media & the Myth of Perfection Apr 03, 2024

Amie McNee (@inspiredtowrite) is an author, viral content creator, and creativity coach. In this episode we talk about writing, the myth of perfection, trusting the inner artist over the inner critic, and how to stand out in the crowded social media landscape.
The Art of You: The Essential Guidebook for Reclaiming Your Creativity unlocks the secrets to the creative process, helping you cultivate your intuition, develop your craft, and turn your imagination into reality. Get your copy and access the bonus bundle: https://linktr.ee/art.of.you

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New book | The Art of You: The Essential Guidebook for Reclaiming Your Creativity

"The Art of You" Book Event with Cory Allen (Live in Austin TX) Feb 13, 2024

This episode was recorded live at The Art of You book launch event in Austin TX on Feb 8th, and includes a conversation between authors James McCrae and Cory Allen about writing, the creative process, cultivating intuition, and the art of personal reinvention.
"The Art of You embodies the message that creativity is the highest form of healing, which has been beyond true in my life and in many others. If you're looking for an alternative to the density of the typical spiritual path and to transmute your obstacles into your masterpieces, this book is for you." – Sahara Rose, bestselling author
Buy The Art of You.

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New book | The Art of You: The Essential Guidebook for Reclaiming Your Creativity

Lalah Delia | Writing as Ritual Jan 29, 2024

The Art of You "Meet the Artist" interview series, hosted by James McCrae. Featuring special guest Lalah Delia, bestselling author of Vibrate Higher Daily.
Episode includes:
• The Art of You book reading
• Conversation with Lalah Delia and James McCrae about creativity, writing, spirituality, and ritual.
• Audience Q&A
The Art of You: The Essential Guidebook for Reclaiming Your Creativity unlocks the secrets to the creative process, helping you cultivate your intuition, develop your craft, and turn your imagination into reality.
Get your copy and access the preorder bundle: https://linktr.ee/art.of.you

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New book | The Art of You: The Essential Guidebook for Reclaiming Your Creativity

Emma Zeck | Creativity for Healing & Transformation Nov 14, 2023

Emma Zeck is one of my favorite artists and one of my best friends. A poet turned songwriter, Emma recently released her debut music EP. In this episode, recorded live at Emma's farmhouse in Wimberly, Texas, we discuss topics ranging from what it means to be an artist, Emma's writing and spiritual practices, the downside of psychedelics, and how to transmute your fear and trauma into art.
Emma's new EP
Emma's Instagram
Preorder my new book, The Art of You: The Essential Guidebook for Reclaiming Your Creativity

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New book | The Art of You: The Essential Guidebook for Reclaiming Your Creativity

Spontaneous Creativity: How to Attract the Muse Oct 04, 2023

This episode is a special creativity class and workshop taught by James McCrae. The title of the class is Spontaneous Creativity: How to Attract the Creative Muse.
This presentation goes deep into the nature of creativity, attempting to answer the question "Where do ideas come from?"

Topics include:

• The yin and yang of the creative process

• How to cultivate intuition

• Why there are no such things as mistakes

• Stages of creative mastery

• The Zen concept of "beginner's mind"

• Storytime: Hilma af Klint

BONUS: Creative Playtime

• Three interactive exercises
Watch the presentation on YouTube
Join my upcoming writing class (Use code LUCKYDAY for 10% off)

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New book | The Art of You: The Essential Guidebook for Reclaiming Your Creativity

Sophie Strand | Rewilding Mythology, Mary Magdalene, & Becoming Compost Sep 04, 2023

Sophie is a writer and poet who blends spirituality, storytelling, and ecology to reimagine ancient myths for the modern world. She is the author of two books: The Flowering Wand, a collection of essays aimed at rewinding the sacred masculine, and her new book, The Madonna Secret, a historical novel about Mary Magdalene, which offers a retelling of the story of Christianity, that is perhaps more accurate than many other versions which have been distorted by various religious and political agendas.

Sophie is one of my favorite writers and one of the smartest people I know. And I hope you enjoy this episode.
Sophie's books
Sophie's Instagram

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New book | The Art of You: The Essential Guidebook for Reclaiming Your Creativity

Joelle Bouchard | Being an Artist in the Age of Social Media Jul 06, 2023

Joelle Bouchard (@namaste.at.home.dad) is one of the funniest and most creative people I know. A writer, artist, and comedian, Joelle is best known for her highly original internet memes, which provide deeply insightful and deeply sarcastic cultural commentary.
In this episode, we discuss Joelle's creative process, memes, music, psychedelics, and paranormal experiences. Joelle is a one of a kind artist and human, and I hope you enjoy this episode.

Joelle's Instagram

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New book | The Art of You: The Essential Guidebook for Reclaiming Your Creativity

Cory Allen | Where Mindfulness Meets Creativity Jun 20, 2023

Sunflower Club is a podcast about the healing power of creativity. Today’s guest is Cory Allen, a writer, author, musician, and meditation teacher who applies the ancient principles of mindfulness to modern life.

In this episode, Cory and James discuss their personal creative practices, including their process for writing both books and social media content, and how developing a mindfulness practice can jumpstart your creativity.
Cory's Instagram
Now is the Way – Cory's book

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New book | The Art of You: The Essential Guidebook for Reclaiming Your Creativity

Jess Williamson | Songwriting, Astrology & Transmuting Heartbreak into Art May 08, 2023

Jess Williamson is one of my favorite singer-songwriters. She brings the voice of the poet and mystic to country and folk music, writing timeless songs which evoke deep emotion and deep wisdom.

In this episode, we talk about songwriting, astrology, Jess’s journey as an artist, her obsession with old books, and how to transmute heartbreak into creative expression.

Jess’s new album, Time Ain’t Accidental, will be released on June 9th. The amazing first single, Hunter, is streaming now.
Listen to Hunter
Jess's U.S. tour schedule
Jess's Instagram

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New book | The Art of You: The Essential Guidebook for Reclaiming Your Creativity

Maryam Hasnaa | Sensitivity is a Superpower Mar 17, 2023

Maryam Hasnaa is a writer, teacher, intuitive, Sufi lineage holder, and founder of New Earth Mystery School, an online community which offers what Maryam jokingly calls “X-men training” tools for sensitive people to tap into their inherent psychic gifts.

Maryam is the unique combination of someone who is both tuned into higher dimensional realities, and also deeply grounded and rooted in the ancestry and wisdom of the Earth.

She has an upcoming online class called Etheric Gardening Apprenticeship Program. Etheric Gardening is an exploration of the mysticism of sound and nature through the practice of telepathic listening, clairvoyant vision, earth harmonics and tending our own inner etheric gardens.

This course launches on March 20th. And if you are interested in joining, or buying any of Maryam’s products, you can use code SUNFLOWER for 10% off.

All the links are below.
Etheric Gardening Online Course
Maryam's products.
Maryam's Instagram

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New book | The Art of You: The Essential Guidebook for Reclaiming Your Creativity

The New Renaissance: Planting the Seeds of Reality Feb 24, 2023

Introducing a special series of Sunflower Club podcast episodes hosted by James McCrae (@wordsarevibrations). Sunflower Club is a decentralized creative community. We believe in the power of art and creativity to heal ourselves and the world around us. Learn how to host a Sunflower Club in your own community.
In this episode, James shares a talk called The New Renaissance, in which we look at the current state of the world through a historical lens of art and mythology. Myths are the bedrock of civilization, the wellspring from which our laws, values, and culture flow. Artists are the magicians and mythmakers who plant the seeds of new realities in the collective consciousness. As Henry Miller once said, “The future always has and always will belong to the poet.”

This is an educational and inspirational episode designed to empower your creativity through an understanding of history and the transformational power of art and myth.

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New book | The Art of You: The Essential Guidebook for Reclaiming Your Creativity

Allie Michelle | Cracking Open to Bloom Jan 24, 2023

Today's guest is Allie Michelle, a write, poet, and co-founder of We Are Warriors, a school for mental health and wellness. We talk about Allie's journey as a poet, how she overcame crippling shyness to become comfortable in the spotlight, and her new book, The Words Left Unspoken.
Allie's Instagram
Allie's new book

Join my newsletter | Creative Alchemy: Inspiration for the Inner Artist
New book | The Art of You: The Essential Guidebook for Reclaiming Your Creativity

Terence McKenna | Opening the Doors of Creativity Nov 23, 2022

Today we have a very special episode which features a lecture by Terence McKenna (one of my favorite thinkers) given in the early 1990s on the topic of creativity. McKenna was an author, philosopher, and psychedelic pioneer who lived from 1946 to 2000. Listening to McKenna speak is always a mind expanding experience, and this talk is no exception.
In this episode, Terence breaks down his theories on creativity, memes, mythology, and the modern state of art. He suggests that artists and poets are the dreamers and magicians from which new realities grow. Before we can build a new world, we must first imagine a new world. To pull a quote from this episode, "If the artists cannot find the way, the way cannot be found."
Whether or not you are familiar with Terence McKenna, this is an inspirational and thought provoking lecture – and a celebration of the profound power of creativity.

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New book | The Art of You: The Essential Guidebook for Reclaiming Your Creativity

Yung Pueblo | Art & Mindfulness in the Age of Social Media Oct 27, 2022

Diego Perez, better known by his writing alias, Yung Pueblo, is one of the most popular writers on social media. His short, concise reflections of mental health, relationship, spirituality, and healing are enjoyed and shared daily by his over 2 million followers.

In this episode we dive deep into Yung Pueblo’s creative and spiritual journey. We talk about his childhood growing up poor in Ecuador, his dedicated meditation practice, his writing process, his new book, Lighter, which is available now.

Yung Pueblo’s Instagram | Buy Lighter

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New book | The Art of You: The Essential Guidebook for Reclaiming Your Creativity

Bunny Michael | What Would Your Higher Self Do? Sep 12, 2022

Bunny Michael (@bunnymichael) is a multidimensional creative genius. They are a writer, OG meme artist, musician, actor, queer icon, and host of the XO Higher Self podcast.

We dive deep into Bunny’s creative and spiritual journey, how to be fearlessly yourself, and growing an audience on social media.

Bunny is a deep, warm, and highly original soul, and you’re going to love this episode.
Bunny's Instagram
Bunny's podcast

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New book | The Art of You: The Essential Guidebook for Reclaiming Your Creativity

Hanna Williams | God, Gurus & Memes Aug 29, 2022

Hanna Williams (@organic.abundance) is an artist, writer, spiritual teacher, and one my favorite creators on the internet. Her memes are highly creative and hilarious while delivering deep spiritual insights.

On this episode we go down the rabbit hole of memes, discuss the concept of God, and debate the pros and cons of the guru tradition.
–
Follow me on Instagram @wordsarevibrations
Buy my new book, How to Laugh In Ironic Amusement During Your Existential Crisis

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New book | The Art of You: The Essential Guidebook for Reclaiming Your Creativity

Raamayan | Can Web3 Save the World? Aug 09, 2022

Raamayan is a Web3 visionary who stands at the intersection of deep spiritual wisdom and advanced technology. He is also a musician, teacher, entrepreneur, and founder of the NFT platform Veme. In this deep and wide-ranging conversation we discuss the current global disruption and awakening that is taking place, the pros and cons of capitalism, and the massive social implications of decentralized Web3 technology like blockchain, crypto, and NFTs. Essentially, Raamayan breaks down how we can save and transform the world.
Raamayan's Instagram
Veme Instagram

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New book | The Art of You: The Essential Guidebook for Reclaiming Your Creativity

Laura Dawn | Psychedelics & Creativity Jul 21, 2022

Laura Dawn is a new leader in the world of psychedelic medicine. She is a plant medicine integration guide, macrodosing mentor, and psychedelic retreat facilitator. She also hosts the Psychedelic Leadership podcast, where she interviews experts and elders from all corners of the world.

In this powerful episode, we talk all things psychedelics, including the relationship between psychedelics and creativity, what leaders and companies can learn from psychedelics, and how to use plant medicine in a sustainable way while honoring the Indigenous communities where they come from.

Laura is on the forefront of a lot of exciting research and development in the psychedelic community while still being deeply grounded in the history and lineage of these medicines.
Laura’s Instagram

Psychedelic Leadership podcast

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New book | The Art of You: The Essential Guidebook for Reclaiming Your Creativity

Lalah Delia | Being Your Own Sanctuary Apr 25, 2022

Lalah Delia is a writer, spiritual teacher, and the bestselling author of Vibrate Higher Daily. She is also one of the most deeply grounded and authentic people I know. Lalah truly walks the walk.
In this episode we go deep into Lalah's spiritual and creative influences, growing up in South Central Los Angeles during the crack epidemic, the time she met Tupac Shakur, and how she rose above her childhood trauma and dark night of the soul.
We also talk about Lalah's rise to fame, and how she originally grew her audience as a Tumblr blogger.
Lalah is a special soul and this is a very deep and very real conversation.
Lalah's website | Lalah's Instagram

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New book | The Art of You: The Essential Guidebook for Reclaiming Your Creativity

Tao Lin | Writing, Psychedelics, Aliens, & "Leaving Society" Apr 05, 2022

This is one of my favorite episode yet. Tao Lin is one of my favorite contemporary writers. The author of 10 books, including: Shoplifting From American Apparel, Tai Pei, Trip, and his new novel, Leave Society, Tao is a prolific writer who uses his books to share his personal journey through drugs, healing, psychedelics, and returning to nature.

Tao blends the world of contemporary literature with the worlds of psychedelics and metaphysical thinking, sprinkling in elements of ancient civilization, Terence McKenna, and internet culture. I’ve always found his style to be innovative and enlightening, just like Tao himself. You’re going to love this episode.
Tao's Instagram | Tao's books

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New book | The Art of You: The Essential Guidebook for Reclaiming Your Creativity

Alyson Charles | Shamanism, Power Animals & Global Awakening Mar 08, 2022

Alyson Charles is a shaman, podcast host, and author of the new bestselling book, Animal Power: 100 Animals to Energize Your Life and Awaken Your Soul. In this episode we go deep into Alyson's journey from small town Indiana to becoming an initiated shaman, how to discover and work with your own "power animals," and the collective initiation that Earth is currently undergoing as the consciousness of the planet wakes up. Alyson is a sweet and sincere soul, and you're going to love this episode!
Get your copy of Animal Power.
Follow Alyson on Instagram.
Join Re–Creation Studio, my free online community.

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New book | The Art of You: The Essential Guidebook for Reclaiming Your Creativity

James McCrae interviewed on Third Eye Drops | The Metaverse, Spirituality, and Human Evolution Dec 21, 2021

There is a lot of talk about advanced technology these days, from web3, blockchain, crypto, and the metaverse. What does this new technology mean for the future of humanity? Is it part of the evolution of consciousness? Or does it further separate us from spirit and source?
In this special episode, which features myself being interviewed by my friend Michael Phillip for his podcast Third Eyes Drops, we dive deep into these questions to try to unravel the relationship between technology and spirituality. Enjoy!
Check out Third Eye Drops podcast
Buy my new book

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New book | The Art of You: The Essential Guidebook for Reclaiming Your Creativity

Taylor Eyewalker | Kambo, Healing & Returning to Nature Dec 02, 2021

Taylor Eyewalker has administered the potent South American medicine kambo to thousands of people (including me). Kambo is a special frog secretion long used as a medicine by Amazonian shamans. It is known to induce intense vomiting and clear the body of unwanted energies.

In this episode, we discuss my own (intense) kambo experience, Taylor’s journey as a healing, how kambo works, and how people can engage with Indigenous medicines in a way that is safe, sustainable, and respectful.

Taylor is a ray of sunshine and you’re not going to want to miss this episode.
Taylor's website | Taylor's Instagram
Order my new book | Shop my merch collection

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New book | The Art of You: The Essential Guidebook for Reclaiming Your Creativity

Terence McKenna's Final Interview Nov 02, 2021

Terence McKenna is one of my favorite thinkers and biggest influences. You could call him a "psychedelic philosopher." He was lightyears ahead of his time as a thinker and researcher at the intersection of spirituality, psychedelics, and cyberspace.
This is a recording of his last known interview, from October 1998. It is one of the best explanations I've heard for the state of the world in 2021 and beyond. Terence said that the human species is accelerating toward a world of increasing novelty where things would get weirder and weirder, until we reached what he called "the transcendental object at the end of time," which is another way of saying "the singularity," a point in time where the rate of change would surpass our ability comprehend.
The good news is, this is a story of hope. McKenna said it was a natural process, and it would lead us beyond the 3D Newtonian prison, i.e. the matrix.
This is one of the best interviews I've ever heard, and you're going to love it.

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New book | The Art of You: The Essential Guidebook for Reclaiming Your Creativity

Elizabeth April | Aliens, Galactic Warfare & Why Love Wins Oct 11, 2021

Elizabeth April is one of my favorite people (and an actual homesick alien). She’s a YouTuber, podcast host, author, and all around interdimensional badass. Elizabeth is probably best known for her work “channeling” what she called the “Galactic Federation,” a council of interdimension beings who are working behind the scenes to steer humanity in a positive direction.

If you find this hard to believe, that’s okay. You don’t have to take it literally. One of my favorite mottos is “Everything is true. Nothing is literal.” To me, every spiritual and philosophical idea is like a novel or a song – it’s an artful interpretation of reality. There is room for multiple mythologies to exist at once, and Elizabeth delivers a very potent mythology to ponder.

In this episode we discuss the first time Elizabeth was abducted from aliens, her process for channeling, and the hidden galactic war that is taking place behind the scenes of the current planetary crisis. Elizabeth is a bright light and beautiful soul and you won’t want to miss this episode.

Elizabeth’s website | Elizabeth’s YouTube page | Elizabeth’s Instagram

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New book | The Art of You: The Essential Guidebook for Reclaiming Your Creativity

How I Got a Book Deal with Hay House when I had ZERO Followers 🔑 Oct 02, 2021

Someone on Instagram asked me for my best "manifestation story." This is it.
In 2017, I published my first book, Sh#t Your Ego Says, with Hay House. At the time, I had no audience or marketing platform whatsoever. I probably had a couple hundred Instagram followers, all of whom were friends and family. I had yet to make a single meme. I was a complete unknown.

So how was I able to sign a book deal with one of the most famous self-help publishers? Honestly, it’s an adventure story. There’s no template. You can’t get there by following someone else’s path. My story involves taking risks, moving across the country, becoming homeless, and eventually finding a way that was fully and authentically mine.

In the newest episode of Homesick Alien Club, I share the complete, uncut story of how the book and book deal for Sh#t Your Ego Says happened, while sharing some major keys 🔑🔑🔑 I learned along the way,
This episode is a must-listen.
Buy Sh#t Your Ego Says now
Pre-order my new book, How to Laugh in Ironic Amusement During Your Existential Crisis

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New book | The Art of You: The Essential Guidebook for Reclaiming Your Creativity

Vibe Check | It's Time to Reinvent Yourself Sep 14, 2021

The world is changing fast. It's time for us to change too. The people I know who are truly thriving in this time of rapid transition are those who are most willing to release their attachment to the people they used to be and emerge from the fire of change transformed. It's time for gangster-level authenticity 🔥🔥🔥
Change is never comfortable. But in the long run, the pain of staying the same is much greater than the temporary pain of change. Consider this episode your permission to release your attachment to your old identity and become somebody new. You're ready 🌻
(I also tell the story of the last time I drank ayahuasca, when David Bowie rescued me from the apocalypse.)
Shop my merch and preorder my book!

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New book | The Art of You: The Essential Guidebook for Reclaiming Your Creativity

Chelsie Diane | The Sacred Path of Creativity Sep 05, 2021

Chelsie Diane is a poet, mother, wild woman, and one of the most resilient and authentic people I know. She wears her (big) heart on her sleeve and helps others do the same. In this episode, we talk about her creative process, how to be bold and vulnerable on social media, plant medicine, manifestation through poetry, and how creativity can be a spiritual path and practice unto itself.
We also discuss her recent trip to Costa Rica where she experienced both love and heartbreak. (If you listened to the episode with Emma Zeck, this might sound familiar. This is Chelsie's side of the story.)
This is a powerful conversation that you won't want to miss.
Chelsie's Instagram | Chelsie's website
Buy Homesick Alien Club Merch!
Check out FLOW + FORM: my new online course on creativity.

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New book | The Art of You: The Essential Guidebook for Reclaiming Your Creativity

Emma Zeck | Poetry, Radical Authenticity & Getting Arrested in Costa Rica Aug 09, 2021

Emma Zeck is one of the most talented writers I know. She is also a bold and poetic truth teller who shares her personal growth with an open heart and radical vulnerability. In this episode we discuss her writing process, her mother’s (Ali Zeck) mental health journey, and a recent rendezvous to Costa Rica where she found love, tried ayahuasca for the first time, and was even arrested and thrown into a Costa Rican jail.

Emma is overflowing with life, love, and creativity, and you’re going to love this episode.

Emma’s Instagram | Emma’s website

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New book | The Art of You: The Essential Guidebook for Reclaiming Your Creativity

Jessa Reed | Aliens, Drugs & Manifestation Aug 02, 2021

On the first official episode of Homesick Alien Club, we welcome one of my favorite homesick aliens, Jessa Reed. Jessa is a comedian, podcast host, and reluctant spiritual teacher. In this episode we discuss Jessa's fascinating origin story (which includes her dying from a drug overdose and coming back to life) and what is happening across the globe today from a spiritual and energetic perspective. Jessa is the best, and this is a can't-miss episode.
Please subscribe to join the Homesick Alien Club! 👽🪐💕
Jessa's website | Jessa's Instagram | Jessa's podcast

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New book | The Art of You: The Essential Guidebook for Reclaiming Your Creativity

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