Success Hotline with Dr. Robert Gilbert

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#10,224: RELAX #13 Feb 09, 2019

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“The world’s greatest tranquilizers are already inside you. You are not LACKING them, but you might be BLOCKING them.” — Dr. Rob Gilbert

#10,223: RELAX #12 Feb 09, 2019

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A PLEA FOR HELP! Any information, suggestions, criticisms, resources, etc. that will make The Relaxation Seminar better — please call or email me!
Call Rob Gilbert: (973) 743-4428
Email Rob Gilbert: sendmeastory@aol.com

#10,222: RELAX #11 Feb 09, 2019

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Street Maker: Care TOOOOO Much
Stress Breaker: Care Less
“There’s a big difference between being careless and caring less.” — Dr. Rob Gilbert

#10,221: RELAX #10 Feb 09, 2019

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“Everything is important — nothing is special.”
Stress Maker: Makes Things Special
Stress Breaker: Keep Things Important

#10,220: RELAX #9 Feb 09, 2019

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Great Relaxation Music — Pachelbel Canon in D

#10,219: RELAX #8 Feb 09, 2019

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5-4-3-2-1 Practice. This technique works if you work it!

#10,218: RELAX #7 Feb 09, 2019

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The Prayer That Reduces Stress
“I feel stress leave my body when I repeat this prayer over and over.” — Dr. Rob Gilbert

#10,217: RELAX #6 Feb 09, 2019

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A quick way to activate the world’s greatest tranquilizers.
“Meditate or medicate — the choice is yours.”
— Dr. Rob Gilbert

#10,216: RELAX #5 Feb 09, 2019

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“It’s much better to do a little a lot than a lot a little.”
— Dr. Rob Gilbert

#10,215: RELAX #4 Feb 09, 2019

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The First Rule of Relaxation: It is NOT what is happening around you; it is NOT what’s happening to you; it’s what is happening INSIDE you.

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