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Success for the Athletic-Minded Man — Health
Success for the Athletic-Minded Man

Clarity. Focus. Consistency. Hallmarks of championship athletes. And hallmarks of the most successful men in business and life.

How can you claim those traits in your life now?

You want to make lots of money, have a great marriage, and be a dedicated father while crushing fitness goals along the way, but maybe you feel like you're always shortchanging at least one area. Or maybe you feel like you want to be more consistent. More focuseds. Maybe you just need a clear vision for what your future looks like— a clear goal to pursue.

Jim Harshaw is an NCAA Division I All-American wrestler and former Division I head coach. And he's an executive performance coach who will help you create the plan to unlock your potential. He coaches motivated men to gain clarity, focus, and consistency in business and life using a unique framework inspired by world-class performers so that they can lead meaningful lives of purpose and impact.

"Success for the Athletic-Minded Man" is a podcast dedicated to the driven, professional, athletic-minded man in the pursuit of excellence. Each episode dives into success habits for men who balance the rigors of professional development with the challenges of excelling in their personal life. Our conversations explore how men can apply the principles of peak performance in sports to everyday life.

Listen as he discusses strategies for mastering goal setting, consistency, work-life balance, and health. We dissect the high-performance habits of athletes as they relate to helping men achieve clarity, focus, and consistency. Through interviews with elite athletes and coaches as well as thought leaders, we unpack athletic life lessons tailored to you, the athletic-minded man. "Success for the Athletic-Minded Man" is not just a podcast— it’s a resource for any man eager to thrive in business and life.

Latest Episodes:

High-Performance Secrets with Dr. Anthony Balduzzi: Sleep Better, Eat Right, Work Out Smarter Apr 01, 2024

Show notes

#450 High-Performance Secrets with Dr. Anthony Balduzzi: Sleep Better, Eat Right, Work Out Smarter

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Action Plan: https://jimharshawjr.com/ACTION
Free Clarity Call: https://jimharshawjr.com/APPLY

Is it possible to supercharge your energy levels, boost productivity, and achieve that dream physique without spending grueling hours at the gym?

Your body is a high-performance machine.

Just like a well-oiled engine needs the right fuel and maintenance, your body thrives with proper sleep, nutrition, and movement.

From sleep hygiene to nutrition hacks, Dr. Anthony Balduzzi, founder of Fit Father Project and Fit Mother Project, navigates the complex world of wellness with ease, offering practical tips in this episode of “Success for the Athletic-Minded Man” podcast.

Discover the importance of optimizing your sleep routine aka your foundation to reach your peak performance. Learn how simple tweaks to your evening and morning routines can have a profound impact on your overall well-being.

Anthony also breaks down the myth that high-intensity workouts are the only path to fitness, emphasizing the significance of a balanced, protein-forward diet rich in whole foods.

But it's not just about physical prowess. Anthony delves into the psychological aspects, highlighting the importance of mindset and the role of structured coaching in achieving lasting transformation.

Forget the fitness hype you see online and dive deep into actionable strategies backed by science and real-life success stories. It's time to transform your health, elevate your mindset, and become the best version of yourself.

Making Bold Career Moves at Midlife: 7 Steps To Move Confidently To Your Second Act Mar 25, 2024

Show notes

#449 Making Bold Career Moves at Midlife: 7 Steps To Move Confidently To Your Second Act

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Action Plan: https://jimharshawjr.com/ACTION
Free Clarity Call: https://jimharshawjr.com/APPLY

What if I told you that the career you’ve dedicated decades to wasn’t your final destination, but just the beginning?

Are you in your 40’s or 50’s and, wondering if it’s too late for a change?

Spoiler alert: It’s NEVER too late to pivot and pursue your passions and goals!

If you're standing at life’s crossroads, questioning the timing of a fresh start, this episode of the “Success for the Athletic-Minded Man” podcast is your roadmap to clarity.

Listen as I reveal seven actionable steps to guide you from contemplation to execution, drawing from real-life stories of individuals who found success in their second act. I’ll share with you how to flip the script on what it means to start over and transform your “midlife crisis” into a “midlife renaissance.”

Gone are the days of predictable milestones: graduating, being promoted, starting a family. Now, it's about rediscovering your purpose, leveraging your skills, and crafting a fulfilling next chapter.

Get ready to rewrite your story and unleash your untapped potential!

If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.

Shark Tank, Kickstarter: Akeem Shannon’s Wild and Unexpected Journey to Entrepreneurial Success Mar 18, 2024

Show notes

#448 Shark Tank, Kickstarter: Akeem Shannon’s Wild and Unexpected Journey to Entrepreneurial Success

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Action Plan: https://jimharshawjr.com/ACTION
Free Clarity Call: https://jimharshawjr.com/APPLY

Ever faced a setback that felt like a knockout punch? Akeem Shannon’s journey is proof that resilient spirits can rise even in the face of the toughest challenges.

Through a series of stumbles, falls, and hurdles, Akeem Shannon learned that failure isn't the end— it’s often the beginning of something greater.

Akeem's journey starts with humble beginnings— facing failures and navigating through rough waters. Yet, despite the odds, he didn't just survive; he thrived. From college dropout to CEO of an Inc Magazine Top 50 Fastest Growing Consumer Brand, Akeem’s story is one for the books.

In this episode of "Success for the Athletic-Minded Man,” Akeem peels back the curtain on his rollercoaster journey through the American business reality TV series, “Shark Tank,” where his product, Flipstik, captured the hearts of audiences and judges alike, proving that persistence pays off— even when the odds seem stacked against you.

But Akeem’s journey isn't just about entrepreneurship. It's about the power of mindset.

Drawing from his athletic background, he shares how he transformed self-doubt into unwavering belief. Think of it as training for the mind, where each setback is just another opportunity to flex your resilience muscle.

Join us as we uncover the highs, lows, and unexpected victories of Akeem’s inspiring journey. Get ready for a story of resilience, redemption, and the relentless pursuit of success!

If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.

(Pt 5 of 5) Consistency and Follow Through: Mastering the Art of Sticking with Your Goals Mar 11, 2024

Show notes

#447 (Pt 5 of 5) Consistency and Follow Through: Mastering the Art of Sticking with Your Goals

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Action Plan: https://jimharshawjr.com/ACTION

Free Clarity Call: https://jimharshawjr.com/APPLY

Friction is the enemy of follow-through. The secret to achieving your vision isn't just hard work — it's having the right system in place.

For the final installment of the Reveal Your Path series, we connect the dots and reveal the missing link to achieving your dreams. From crafting a clear vision and setting aligned goals to cultivating an environment of excellence, we've covered it all. Now, it's time to seal the deal with the ultimate key to success: a plan for follow through.

In this episode of the “Success for the Athletic-Minded Man” podcast, we dive deep into the secrets of “following through”— the essential ingredient for turning your vision into reality.

Listen as I reveal the critical element that separates the achievers from the dreamers and the practical strategies to help you stay the course and turn your goals into reality. This episode will leave you inspired and motivated to take action like never before.

Don’t miss this opportunity to complete your transformation and step into a future filled with clarity, consistency, and unwavering focus. Tune in and let’s reveal your path to success together!

Check out the first four parts of the series 👇🏻

PART 1: #439 (Pt 1 of 5) The Truth About Success: A Framework for How to Master Peak Performance in Business and Life

PART 2 #441 (Pt 2 of 5) The First Step to Success: Clarifying Your Vision and Values

PART 3: #443 (Pt 3 of 5) The Power of Aligned Goals: The Path to Purposeful Success

PART 4: #445 (Pt 4 of 5) Excellence by Design: Crafting Your Environment of Excellence Using “MAPS”

If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.

From Manager to Leader: Lessons in Leadership from John Maxwell Certified Coach Jamy Bechler Mar 04, 2024

Show notes

#446 From Manager to Leader: Lessons in Leadership from John Maxwell Certified Coach Jamy Bechler

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Action Plan: https://jimharshawjr.com/ACTION
Free Clarity Call: https://jimharshawjr.com/APPLY

Are you playing the role of a manager or a leader? Listen now and navigate the fine line between ticking boxes and igniting inspiration.

Jamy Bechler is a leader who's mastered the game both on and off the court. With a career spanning from the basketball court to the boardroom, Jamy brings over two decades of experience as a coach, athletic director, and John Maxwell-certified leadership coach to the table.

In this episode of “Success for the Athletic-Minded Man,” we dive into Jamy's playbook for leadership and personal development. His journey reveals the power of intentionality, the importance of knowing oneself, and the art of inspiring others without relying on authority or titles.

Jamy's strategies aren't just for athletes; they resonate with anyone looking to elevate their leadership game in business or life. Discover how Jamy leverages his sports background to address corporate challenges, emphasizing that true leadership transcends the field or office— it's about making a positive impact on every team member's life.

Don't miss this episode for actionable insights on building a winning culture, enhancing personal and team performance, and achieving success by fostering genuine connections.

If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.

(Pt 4 of 5) Excellence by Design: Crafting Your Environment of Excellence Using "MAPS" Feb 26, 2024

Show notes

#445 (Pt 4 of 5) Excellence by Design: Crafting Your Environment of Excellence Using "MAPS"

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Action Plan: https://jimharshawjr.com/ACTION
Free Clarity Call: https://jimharshawjr.com/APPLY

Success leaves clues. Today I share a big pice of the formula used by all world-class performers (whether they know it or not) for structuring their path to excellence.

If you missed the last solo episode of the "Success for the Athletic-Minded Man," I explained how you can achieve purposeful success by aligning your goals with your vision and your core values.

For part 4 of the Reveal Your Path framework series, I'm tackling the environment you need to actually achieve your goals, or what I call the Environment of Excellence.

To make it easier to understand, let me introduce you to MAPS, which stands for Media, Area, People, and Speech. Tune in now as I reveal how you can utilize this “MAPS” to maximize your potential and achieve peak performance in all areas of your life— relationship, self, health, and wealth.

If you missed the first 3 parts of the series, you can check them out here:

PART 1: #439 (Pt 1 of 5) The Truth About Success: A Framework for How to Master Peak Performance in Business and Life

PART 2 #441 (Pt 2 of 5) The First Step to Success: Clarifying Your Vision and Values

PART 3: #443 (Pt 3 of 5) The Power of Aligned Goals: The Path to Purposeful Success

If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.

From $600 to Half a Billion Dollar Business: How Devan Kline Started and Grew Burn Bootcamp to 200 Franchises Feb 19, 2024

Show notes

#444 From $600 to Half a Billion Dollar Business: How Devan Kline Started and Grew Burn Bootcamp to 200 Franchises

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Action Plan: https://jimharshawjr.com/ACTION
Free Clarity Call: https://jimharshawjr.com/APPLY

From dugouts to dollars: discover how Devan Kline hit a home run in business!

Devan Kline is a man whose athletic journey transcends the baseball field and carries into the world of business. A former Division I baseball player for Central Michigan and a player in the San Francisco Giants organization, Devan embodies the resilience and mindset of a true athlete.

In this "Success for the Athletic-Minded Man" episode, we're about to embark on a journey with a man who doesn't just play the game of success; he dominates it with the focus of a seasoned athlete.

Along with his wife, Devan transformed a $600 investment in a parking lot workout session into a half-billion-dollar enterprise called Burn Boot Camp.

Now, what sets this interview apart is Devan's athletic mindset, evident in every aspect of his journey and vision for his business.

Join us as we delve into Devan's story: from his days on the baseball field to the exponential growth of Burn Boot Camp. His insights into habits, resilience, and reaching peak performance are not just for athletes but resonate deeply with anyone striving for success in both business and life.

Whether you're an athlete, an entrepreneur, or someone simply on a journey to reach your next level, get ready for a conversation that will fuel your ambitions and reveal your path to success.

If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.

(Pt 3 of 5) The Power of Aligned Goals: The Path to Purposeful Success Feb 12, 2024

Show notes

#443 (Pt 3 of 5) The Power of Aligned Goals: The Path to Purposeful Success

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Action Plan: https://jimharshawjr.com/ACTION
Free Clarity Call: https://jimharshawjr.com/APPLY

Say goodbye to aimless wandering and drifting off of your path to success and hello to inspired action towards your goals!

In the previous solo episode, we delved into the first step of achieving success: crafting a crystal-clear vision for your life. Now, it’s time to establish goals— the RIGHT goals– that reflect your chosen vision and values.

Tapping into my journey as a Division I All American athlete and then entrepreneur, I'll walk you through a process of setting goals that align with your vision of success and your core values— similar to the framework that became the pillar of my athletic endeavors and now my coaching program, Reveal Your Path (RYP).

This time around, I’ll share the essentials for reaching your goals— from building resilience, discipline, and consistency to finding the perfect balance and support system that steers you toward success.

I'm also giving away an RYP-exclusive goal-setting tool, along with the actionable advice you need to crush your goals and unleash your full potential.

By the end of this episode, you'll have the tools to elevate every aspect of your life— relationships, self, health, and wealth. So, tune in now!

If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.

The Daily Pressfield: A Hero's Journey through Life's Grind with Steven Pressfield Feb 05, 2024

Show notes

#442 The Daily Pressfield: A Hero's Journey through Life's Grind with Steven Pressfield

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Action Plan: https://jimharshawjr.com/ACTION
Free Clarity Call: https://jimharshawjr.com/APPLY

Steven Pressfield stands out among even the best writers. But his journey to success has not been easy. Indeed few ever are.

Embark on a journey with the legendary Steven Pressfield in this episode of “Success for the Athletic-Minded Man” podcast. From migrant fruit picker to truck driver to New York City cab driver to crafting outstanding works like “The Legend of Bagger Vance,” “The War of Art,” and “The Warrior Ethos,” Steven’s trajectory is a testament to resilience and determination.

Join me in exploring the pivotal moments that led to Steven’s success and the profound life lessons he learned about commitment— revealing the power of staying the course until the end. Learn from the impact of his diverse experience, where the ethos of tackling challenges head-on, regardless of feelings, was forged.

Steven also introduces us to “The Daily Pressfield,” a transformative 365-day calendar book designed to cultivate consistency through the grind.

Stay tuned until the end as Steven shares insights that remind us that even in moments of apparent confusion, there’s always a meaningful ascent to a higher level.

Don’t miss this captivating conversation with Steven Pressfield as he unravels the layers of life, pursuing your calling, and revealing your path.

If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.

(Pt 2 of 5) The First Step to Success: Clarifying Your Vision and Values Jan 29, 2024

Show notes

#441 (Pt 2 of 5) The First Step to Success: Clarifying Your Vision and Values

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Action Plan: https://jimharshawjr.com/ACTION
Free Clarity Call: https://jimharshawjr.com/APPLY

Ready for part 2 of our 5-part series on peak performance? Let's sculpt a vision that's as vivid as your dreams and as powerful as your potential!

In the previous solo episode, we set the stage by uncovering the four key steps for success using the transformative Reveal Your Path framework. Now, it's time to dive deep into the framework, starting with a critical step: crafting a crystal-clear vision for your life.

Drawing from my experiences as a Division I All American athlete and an Olympic hopeful, I’ll guide you through the process of crafting a vision that resonates, motivates, and inspires, just like the goals that fueled us as athletes.

From understanding the importance of having a defined vision that’s aligned with your values to asking the right questions in order to get there, I will discuss step-by-step how to approach success like an elite athlete.

By the end of this episode, you’ll know how to maximize your potential to level up all areas of your life— be it relationships, self, health, and wealth. Your newfound clarity will be the compass guiding you through a journey of motivation, focus, and discipline.

Get ready to be intentional and hone in on a clear vision and values that get you that much closer to living a life of peak performance.

If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.

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