Stronger U Radio

Latest Episodes:

Sugar, Sugar, Why You So Fly? Mike and Tanner Blog Review #3 Feb 11, 2019

Show notes

Join SU Radio for another blog review episode where Mike and Tanner get down to business about why sugar has gotten a bad rep and why it's not as much a culprit as you may have suspected. Get the low-down and history of sugar back to our ancestors and through the evolutionary chain and learn how sugar can be okay too! Tune in now.

Nutrition Myths That May Be True - Mike & Tanner Blog Review #2 Feb 05, 2019

Show notes

There are quite a few diet, nutrition and weight loss myths, but is there some truth that can be gleaned from them that you can use? Listen to Mike and Tanner tell you just which ones will serve some people well despite their myth reputation.

StrongerU Fitness Trainers Anthony Harter and Dean Guido Jan 29, 2019

Show notes

Mike sits down with Anthony and Dean and discusses the ins and outs of training, success and the fact that there shouldn't be pain to get results and it should be easier than it is perceived or considered to be. Tune in now!

So, You Want to Lose Weight? Mike & Tanner blog Review #1 Jan 21, 2019

Show notes

Mike and Tanner are officially releasing a new segment of the show! Each week they'll be on the SU podcast to break down what's new on the blog. To kick it off for the first week, listen in as Mike and Tanner talk about everything you could ever want to know about why we gain weight, how to lose it, and how to keep the weight off.

From 400+ lbs to StrongerU Fit with Billy Dutton and His Coach Jason Falcon Mar 27, 2018

Show notes

Call it fate, serendipity or whatever, butall to coincidental to be coincidence. Billy was 400+ pounds and ran into a co-worker who was "jacked" and ended up meeting Mike and getting hooked up with Jason as a coach. From not being able to find a scale that would weigh him, to CrossFit, Spartan Races, running and cycling, this is a truly inspirational story and journey about persistence and just plain gettin' it done against all odds and desires to do otherwise. Tune in now for this truly heart-felt and inspirational journey to fit in the fittest sense of the word!

Johnny Pietrunti Driving Self Awareness and the Why Behind Goals @jonnypietrunti Mar 07, 2018

Show notes

Join Mike as he interviews Jonny Pietrunti, Sports Psychology expert, Functional Movement, Massage Therapist, among other things. Find out what he has to say about helping athletes break through plateaus, professionals reach their next level, and coaches to realize their coaching potential. Listen now! @jonnypietrunti on Facebook

CrossFit Owner & StrongerU Affiliate Relationship Manager @ClarkHibbs Feb 26, 2018

Show notes

StrongerU client, turned coach, turned Affiliate Relationship Manager, Clark Hibbs speaks about StrongerU affiliate relationships with gyms and CrossFit facilities and the importance of the utmost in speed of service and client relations. clark@strongerufit.com

CrossFit Games Competitor Del Lafountain @dellafountain Feb 19, 2018

Show notes

Join Mike as he talks to multiple-time CrossFit Games competitor and owner of South Tahoe CrossFit, Del Lafountain on what it's like to train and compete, how it folds in to life and living, and running the show at his gym. http://southtahoecrossfit.com

Evidence-Based vs Experience with Strength Coach Jay Ashman @AshmanStrength Feb 14, 2018

Show notes

Join Mike as he grills Jay on the importance of the Evidence-Based vs Experience debate and how it affects you, your workouts, progress and results, all while kicking back and talking about coaching, providing ideal service and all-around crushing it, getting people to reach their ultimate goals. http://ashmanstrength.com/ http://eliteathletedevelopment.net/

Nutrition and Health During Pregnancy with Dr Jessica Bachman Feb 06, 2018

Show notes

Join Mike and StrongerU coach, Dr Jessica Bachman as they discuss health and nutrition during pregnancy, including how and why weight is gained or lost, fat is stored and how to maintain your ideal before, during and post!

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