StrongbyScience

StrongbyScience Podcast | Paul Fabritz | Ep. 29 Nov 18, 2019

Max & Paul make a big announcement.

StrongbyScience Podcast | Ep.28 Aug 15, 2019

On this edition of StrongbyScience, the shows producer, Brendon Rider, talks with Max about a range of topics, including a live Q&A with Max's followers.

StrongbyScience Podcast | Rocky Mountain Strength & Conditioning Summit | Ep. 27 Aug 06, 2019

On this edition of StrongbyScience, Max speaks at the Rocky Mountain Strength & Conditioning Summit at Colorado State University. Presentation (00:01:28 - 01:09:49), question & answer (01:09:49 - 01:16:24).

StrongbyScience | Tom Pazdernik | Ep. 26 Aug 01, 2019

Max chats with Tom Pazdernik, Director of Sports Performance at THORNE, on this edition of StrongbyScience.

StrongbyScience Podcast | Ep.25 Jul 25, 2019

On this edition of StrongbyScience, Max answers questions from listeners.

StrongbyScience Podcast | Ep. 24 Jul 18, 2019

On this edition of StrongbyScience, Max talks about jumping higher (00:36), where to start with sport science (09:29), is power training only for athletes (15:44), allostatic load (21:12), and nutrient timing (25:30).

StrongbyScience Podcast | Ep. 23 Jul 15, 2019

On this episode Max talks about the working effect of a muscle.

StrongbyScience Podcast | Ep.22 Jun 20, 2019

On this edition of StrongbyScience Max talks about using resistance bands (00:36), what strong enough means (07:32), neuromuscular power (10:33), contrast training (20:45), adaptive capacity (26:53), tendon training (35:48).

StrongbyScience Podcast | Gary Schneider & Drake Berberet | Ep. 21 Jun 10, 2019

Max is joined by Gary Schneider & Drake Berberet on this edition of StrongbyScience.

StrongbyScience Podcast | Ep. 20 Jun 06, 2019

Max talks about best practices for learning (00:37), personalized workout programs (08:24), most useful piece of gym equipment (17:38), Max's favorite exercise equipment (19:13), ice baths (26:32), and what interference is & the role it plays in training (27:32).

StrongbyScience Podcast | Ep. 19 Jun 03, 2019

Max talks about cortisol, how to learn more from what you have (7:59), complicated versus complex systems (16:08), neuromechanical coupling, sleep & injury (22:02), supramaximal eccentrics (29:10).

StrongbyScience Podcast | Ep. 18 May 30, 2019

Max answers more questions from listeners.

StrongbyScience Podcast | William Wallace | Ep. 17 May 20, 2019

William Wallace talks with Max Schmarzo on this edition of StrongbyScience.

StrongbyScience Podcast | Q&A Part II | Ep.16 May 16, 2019

Max Schmarzo answers questions from listeners on this edition of StrongbyScience.

StrongbyScience Podcast | John Morley | Ep. 15 May 13, 2019

On this edition of StronbyScience Max talks with John Morley.

StrongbyScience Podcast | Q&A | Ep.14 May 02, 2019

Max Schmarzo takes questions from listeners on this edition of StrongbyScience.

StrongbyScience Podcast | Cory Schlesinger Q&A | Ep. 13 Apr 29, 2019

Cory & Max go through a mail bag of questions.

StrongByScience Podcast | Gary Schneider | Ep. 12 Apr 22, 2019

Max Schmarzo chats with Gary Schneider on this edition of StrongbyScience.

StrongbyScience Podcast | Max Thoughts 2 | Ep. 11 Apr 18, 2019

Max shares his thoughts on strength training on this edition of StrongbyScience.

StrongbyScience Podcast | Cory Schlesinger, Stanford | Ep. 10 Apr 15, 2019

Max Schmarzo talks with Cory Schlesinger on this episode of StrongbyScience.

StrongbyScience Podcast | Mind Pump Media | Ep. 9 Apr 11, 2019

Max Schmarzo sits down with the great crew at Mind Pump Media. Special thanks to Mind Pump Media for sharing their studio with us this week.

StrongbyScience Podcast | Max Thoughts | Ep. 8 Apr 08, 2019

Max Schmarzo gives his thoughts on complex systems.

StrongbyScience Podcast | Paul Fabritz | Ep. 7 Apr 03, 2019

NBA Specialist & Trainer, Paul Fabritz, talks with Max Schmarzo.

StrongbyScience Podcast | Mohammad Rimawi | Ep. 6 Apr 01, 2019

On this episode of StrongbyScience, Max talks with Mohammad Rimawi, DPM (@nycfootdoc).

StrongbyScience Podcast | Teddy Willsey, Healthy Baller | Ep. 5 Mar 28, 2019

Max Schmarzo talks with Teddy Willsey, director of sports medicine at Healthy Baller & Co-founder of Citizen Athletics.

StrongByScience Podcast | Bill Schmarzo | Ep. 4 Mar 25, 2019

Bill Schmarzo talks with Max Schmarzo about data utilization, digital twins, and the real value of an idea.

StrongbyScience Podcast | Ed Le Cara, Smart Tools Plus | Ep. 3 Mar 21, 2019

Ed Le Cara, Education Director at Smart Tools Plus joins Max Schmarzo on the third episode of StronbyScience.
#StrongbyScience #SmartToolsPlus #MaxSchmarzo

StrongbyScience Podcast | Cory Schlesinger, Stanford | Ep. 2 Mar 20, 2019

Associate Olympics Sports Performance coach for Stanford men's basketball, Cory Schlesinger (@schlesstrength), joins Max Schmarzo on the second episode of StrongbyScience.

StrongbyScience Podcast | Chase Phelps, Stanford | Ep. 1 Mar 19, 2019

Sport Sciencetist, certified athletic trainer, strength coach, and product developer, Max Schmarzo, hosts the StrongByScience Podcast. Chase Phelps, Director of Sport Science at Stanford University, joins Max as they discuss:
- Internal vs external loading
- HRV
- Nutritional stressors
- Controlled training loads
- Blood Flow Restriction (BFR) training.
#StrongbyScience #ChasePhelps #MaxSchmarzo

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