Strong Runner Chick Radio – Megan Flanagan

SRC Radio by Strong Runner Chicks

Latest Episodes:

Episode 43: Ellie Abrahamson on Life as a Professional Triathlete and Runner Jul 30, 2018

Show notes

In this episode, we interview Ellie Abrahamson, professional triathlete turning into professional runner! Ellie Abrahamson attended Wake Forest University, where she studied Business Management and ran D1 cross country and track. Ellie improved significantly on the track during her final outdoor season, posting PRs of 16:01 for the 5k and 9:56 for the 3k steeple. She received First-Team All-America honors after finishing in 7th place at the 2017 NCAA D1 Outdoor Track & Field Championships, her final race as a Deac. Rather than continuing with running after college, Ellie joined USA Triathlons Collegiate Recruitment Program, which provided her with funding to train for Olympic distance triathlon full-time. While Ellie enjoyed the challenge of training for a new sport, she recently left triathlon to pursue what she loves most - running. She hopes to compete in the 5k, 10k, 1/2 marathon and marathon at the professional level. When Ellie isn’t running, you can find her drinking copious amounts of coffee, taking photos with friends, working on her next YouTube video or hanging out with family.

Episode 42: Part Two with Maggie Head on Weight Stigma, Body Image and Speaking Out on Eating Disorder Awareness Jul 23, 2018

Show notes

We're bringing Maggie Head back on the show to discuss what she's been up to lately, her experience at the SRC Retreat, recent research in the field of body image, weight stigma and eating disorders and tips on how we can speak out on these topics. We hope you enjoy the show as usual, and please be sure to leave us a quick five-star review if you did!

Episode 41: Grayson Murphy on Exciting News, Future Plans and NCAA Steeplechase Championships Jul 16, 2018

Show notes

We're bringing Grayson Murphy back on the show to chat about exciting news (hint: she's running professionally!), future plans beyond college, NCAA National Championships in the steeplechase and lessons learned along the way. Enjoy the show, and like always, be sure to leave us a review if you enjoy the podcast!

Episode 40: Steph Yoder on Life Coaching, Bravery Through Transition and Finding Identity Jul 09, 2018

Show notes

Steph is a Certified Life Coach who is passionate about helping others live self-aware, confident, and purposeful lives. She enjoys providing the space for people to adventure and express their unique voice boldly. Through her holistic coaching business, Braveroot, she meets one-on-one with clients seeking stability and clarity to provide process-coaching, as well as creates workshops for small groups around a variety of topics, including self-care, "stuck" areas, and values discovery. In her free time, Steph enjoys rock climbing and camping!

Episode 39: Samantha Calderon and Ashley Mena on Post-Collegiate Running, the Marathon and Pursuing the Olympic Trials Jul 02, 2018

Show notes

In this episode, we interview Ashley Mena and Samantha Calderon, runners for Run Boulder Athletic Club, coached by Kathy Butler. We interview them on life after college in Boulder, CO, life of professional runners, pursuing the Olympic Trials in the Marathon, and much more. Enjoy this episode and if you liked it, be sure to leave a review!

Episode 38: Sara Brekke on Body Image, Eating Disorders, Mental Health and More Jun 25, 2018

Show notes

Introduction: Sara Brekke, a sophomore at the University of Minnesota-Twin Cities, recently attended the Strong Runner Chicks Retreat. Majoring in neuroscience with a minor in psychology Sara hopes to pursue a career in research to help further the understanding of mental illness. She hopes to specialize in eating disorders and other anxiety disorders. Sara loves all things science, enjoys drawing, painting, designing her own clothes, and has an intense appreciation for funky socks. She is a lifelong runner who has benefited greatly by learning what running can do for mental health. Running has also allowed Sara to explore the world and connect with other people like nothing else can. Sara’s current goal is to eventually break three hours in the marathon. Questions we ask Sara include: How did you get your start in running? Recently you attended the SRC Retreat: What was/were the reason(s) you attended the retreat? What was this experience like for you? Did you have any major takeaways from the presenters? If so, who and what? In speaking with you, you shared with me that you have a history of an eating disorder. Would you mind elaborating on this further? How has your eating disorder and experience at the SRC Retreat changed your mindset regarding your future career plans? It was a decision of yours not to run for a team in college. Why did you decide to make this decision? What advice would you give to your younger self? What does being a Strong Runner Chick mean to you? How can listeners connect with you? Brekke.sara (insta), Sara Brekke (FB), brekke1029@gmail.com

Episode 37: Megan and Kelsey Recap the First-Ever SRC Retreat 2018 Jun 18, 2018

Show notes

Did you miss the Strong Runner Chick Retreat? No worries, we've got you covered! In this episode, Kelsey interviews Megan on the first-ever SRC Retreat of 2018, held just outside of Boulder, Colorado. With 20 incredible women and 10 amazing speakers, this was a memorable event and a major highlight of Strong Runner Chicks thus far. Megan and Kelsey recap the three days and discuss next steps for the future of SRC.

Episode 36: Becky Wade on Run the World Jun 11, 2018

Show notes

Join professional runner, Becky Wade, and Kelsey as they discuss Becky's recent book, "Run the World," which shares her running journey around the globe, and so much more! Questions we ask Becky include: How did you get your start in running? You received the Watson Fellowship from Rice University in 2012. Would you mind telling us more about this fellowship? What did it mean to you to receive this award? Upon receiving this award, did you know what you wanted to do in your yearlong time period? Tell us about your experience traveling around the world logging more than 3,500 miles. You visited nine different countries during this time. Do you have a favorite? What did you notice about running in different cultures around the world? Anything similar or different that the United States? You are a self-proclaimed foodie. What were some of your favorite foods you tried on this trip? Any concerns about fueling your body while traveling and running so much (especially with foreign foods)? Upon arriving back to the United States, when did you decide it was time to write a book about your experience or did you have this in the back of your head while on the fellowship? Do you plan on writing any other books? Any races on the horizon? What is currently making you thrive? What advice would you give your younger self? What does being a Strong Runner Chick mean to you? How can our listeners connect with you?

Episode 35: Dani Moreno on Trail Running and Challenging the Appearance of a Runner Jun 04, 2018

Show notes

Dani Moreno is a professional trail runner sponsored by shoe company Hoka One One, as well as a female run apparel brand named rabbit. She was a member of the USA Long Distance Mountain team last year and will be trying to earn a spot on the USA Short Distance Mountain Team this year. She currently trains and resides in Santa Barbara, CA. She was also won the XTERRA world trail championships last year. Her first race this year will be at the GO PRO mountain games in Vail! Questions we ask Dani include: How did you get your start in distance running? You mention that it was “everything outside those PR’s” that made your time in college memorable. Can you elaborate further on that? What was the transition like to post-collegiate running? What drew you to trail running? How was that transition? You wrote a powerful blog post about looking like a “true runner.” Can you elaborate further on your intention behind writing this post? In your eyes, what does it mean to be a true runner? What is currently making you thrive in life? What does “a day in the life of Dani” look like? Sounds like The GoPro Mountain Games will be fun!! What is in store for you at that race? What can runners expect? What does being a Strong Runner Chick mean to you? How can listeners connect with you? Any final shout-outs (sponsors, etc.)

Episode 34: Emma Abrahamson from One Crazed Foodie on Everything Georgia May 28, 2018

Show notes

We're bringing Emma Abrahamson back with a Part Two! In this episode, we discuss her decision to "retire" from her running career at University of Oregon, graduation onto her exciting new job, big move to Georgia, training for the Georgia Peachtree 10k and what's next in store for One Crazed Foodie.

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