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    Education

    Strong Men Strong Marriages

    Traditional marriage counseling and marriage coaching will tell you to work on communication. A pastor might tell you to sacrifice more and forget about yourself.

    But, what actually works when it comes to creating a strong, passionate marriage? One that’s full of love, connection and intimacy?

    Find out with us on our podcast, Strong Men Strong Marriages.

    Hosted by psychiatrist and marriage coach Mike Frazier, MD

    Advertise

    Copyright: © 2024 Strong Men Strong Marriages

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    How To Get Your Wife (And Others) To Do More Of What You Want Jul 28, 2020
    Show notes

    Most people come to me because they’re not happy in their marriage.


    They’re not getting enough of what they want from their wife.


    BUT, they usually are NOT doing the MOST EFFECTIVE things to get their wife (or others) to do more of what they want.


    Learn the BEST and MOST EFFECTIVE ways to influence others to do more of what you want in this episode.

    Watch on YouTube here.

    Summary:

    -COMPLAINING will NOT get you more of what you want

    -Figure out EXACTLY what you want your wife to do

    -Ask for that, giving a REASON why you want it

    -If she says “no…”

    -Try to understand WHY

    -Feel the hard emotions that come up

    -Decide what YOU will do if she says “no”

    -Follow through on what you said you would do

    Mike

    P.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible mental, emotional and sexual intimacy with your wife...
    And create an amazing legacy for your family to follow…
    All while living true to Christian values...
    Starting TODAY…

    CLICK HERE to apply to join my Love, Intimacy And Legacy program.

    You’ll schedule a call and fill out an application that we’ll review on the call. I’m looking forward to speaking with you!

    P.S. Get the 7 Day Email Series: How To Be More Attractive To Your Wife at StrongMen.io


    5 Lessons Learned From 15 Years Of Marriage Jul 21, 2020
    Show notes

    We just celebrated our 15th wedding anniversary at an amazing party with family and friends that are also family.


    You’ll hear a few tips on how to throw a great party…


    And 5 of the biggest lessons that I’ve learned through these 15 years.

    Watch on YouTube here

    Summary:

    • 1 - Decide and then get spiritual confirmation
    • 2 - Have faith and let people help
    • 3 - Happy wife happy life is a lie
    • 4 - Intimacy requires bravery
    • 5 - You have to know the bitter to know the sweet

    Mike

    P.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible mental, emotional and sexual intimacy with your wife...
    And create an amazing legacy for your family to follow…
    All while living true to Christian values...
    Starting TODAY…

    CLICK HERE to apply to join my Love, Intimacy And Legacy program.

    You’ll schedule a call and fill out an application that we’ll review on the call. I’m looking forward to speaking with you!


    P.S. Get the 7 Day Email Series: How To Be More Attractive To Your Wife at StrongMen.io


    Faith In Marriage - How To Keep Going When The Going Gets Tough Jul 14, 2020
    Show notes

    Do you feel like you're trying hard in your marriage...


    But it's making NO difference?


    Is your wife INDIFFERENT about your changes...


    Or even HOSTILE about them?


    In this episode, we'll discuss how you can use FAITH to continue to "do good to them that hate you."


    Watch on YouTube here


    Summary:

    -Doing good is like planting a seed

    -Continuing to do good is like watering that seed

    -It can take YEARS to see that seed grow into a plant

    -BUT, every day of watering counts.

    -You are building up the roots. Becoming that better man.

    -And good WILL return to you for it. Guaranteed.

    -Keep watering. Have patience. Have faith.


    Mike
    P.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible mental, emotional and sexual intimacy with your wife...
    And create an amazing legacy for your family to follow…
    All while living true to Christian values...
    Starting TODAY…

    CLICK HERE to apply to join my Love, Intimacy And Legacy program.

    You’ll schedule a call and fill out an application that we’ll review on the call. I’m looking forward to speaking with you!

    P.S. Get the 7 Day Email Series: How To Be More Attractive To Your Wife at StrongMen.io


    How To Fight In Marriage… And Come Out Stronger For It Jul 07, 2020
    Show notes

    How To Fight In Marriage… And Come Out Stronger For It


    Do you have conflicts in marriage that leave you feeling STUCK?


    Do you have the same arguments about sex, money, parenting, religion, in-laws or cleaning over and over?


    Would you like to break FREE of that cycle?


    You'll learn how in this episode.


    Watch on YouTube here


    Summary:

    -Feeling DISTANT from your spouse activates your lower, "crocodile" brain

    -Puts you into FIGHT or FLIGHT mode

    -Common for one spouse to want to fight (talk about things) and one to want to "drop it" (flight)

    -To get through this...

    -CALM your crocodile brain

    -Seek FIRST to understand, then to be understood

    -Find the HIGHER way. Win win. Enthusiastic agreement

    -Turn CONFLICT into more CONNECTION and INTIMACY


    Mike


    P.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible mental, emotional and sexual intimacy with your wife...
    And create an amazing legacy for your family to follow…
    All while living true to Christian values...
    Starting TODAY…

    CLICK HERE to apply to join my Love, Intimacy And Legacy program.

    You’ll schedule a call and fill out an application that we’ll review on the call. I’m looking forward to speaking with you!

    P.S. Get the 7 Day Email Series: How To Be More Attractive To Your Wife at StrongMen.io


    How To Get Better Communication In Marriage Jun 30, 2020
    Show notes

    Are you struggling with communication in your marriage?
    Do you feel like you just don't understand your wife, or that she just doesn't understand you?
    In this episode, you'll find out EXACTLY how to reach the DEEPEST levels of communication.
    This type of communication brings the PASSION and INTIMACY back into your marriage...
    Even if that spark has been missing for YEARS.
    Summary:
    -There are 3 levels of communication in marriage...
    -Level 1: Superficial communication (business items)
    -Level 2: Emotional communication (sharing of feelings, hopes, dreams, fears, getting to know each other at a deep level)
    -Most marriages stop here (or get stuck at superficial level)
    -Level 3: Intimate communication
    -This is COURAGEOUS communication that is TRUE to you, but that your wife probably WILL NOT LIKE
    -This type of communication is what can make your marriage EXPLODE to new levels of intimacy and passion
    If you enjoyed this episode, leave a review and share it with a friend, so we can create stronger men and stronger marriages across the world.
    If you are ready to take your communication and your marriage to the next level, visit StrongMenStrongMarriages.com to learn how.
    I'll see you there!
    Mike
    P.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible mental, emotional and sexual intimacy with your wife...
    And create an amazing legacy for your family to follow…
    All while living true to Christian values...
    Starting TODAY…

    CLICK HERE to apply to join my Love, Intimacy And Legacy program.

    You’ll schedule a call and fill out an application that we’ll review on the call. I’m looking forward to speaking with you!

    P.S. Get the 7 Day Email Series: How To Be More Attractive To Your Wife at StrongMen.io


    Short Circuiting Pornography Use - The Problem And The Shockingly Simple 3 Step Solution Jun 23, 2020
    Show notes

    If you are using pornography more than you would like, there is a perfectly logical explanation.


    And, if you would like to STOP or CUT BACK on your pornography use, there is a simple 3 step solution that you can follow.


    If you are interested in working through a program to implement these skills and ELIMINATE pornography from your life, contact me.


    Watch here: https://youtu.be/_ALjaYZOldQ


    Summary:

    -Your brain has learned to use pornography and masturbation as a way to deal with sexual urges and negative emotions

    -You can CHOOSE how you want to use your sexuality. Your true FILTER.

    -In the moment, ALLOW the urge

    -Name, feel and deal with your emotion

    -Use STFAIR and your FILTER

    -Track your progress. Target 100 urges processed WITHOUT acting on them.

    -Learn from each urge. What worked, what didn't work, what will you do differently.

    Mike

    P.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible mental, emotional and sexual intimacy with your wife...
    And create an amazing legacy for your family to follow…
    All while living true to Christian values...
    Starting TODAY…

    CLICK HERE to apply to join my Love, Intimacy And Legacy program.

    You’ll schedule a call and fill out an application that we’ll review on the call. I’m looking forward to speaking with you!


    (The program also includes a program to overcome pornography)


    P.S. Get the 7 Day Email Series: How To Be More Attractive To Your Wife at StrongMen.io


    A Better Life AFTER Divorce - Interview With Jeff Tobin Jun 18, 2020
    Show notes

    A lot of men come to work with me when they are very near divorce.
    They may already be separated, their wife may be threatening divorce, or they may be in the divorce process.
    The men I work with want their wife back. They have seen the error of their ways.
    But, sometimes, despite their best efforts and strength building, their wife chooses to divorce.
    This can be extremely difficult. It can feel like all their work was in vain.
    BUT, fortunately, divorce is NOT the end.
    Life goes on.
    And, if you put your effort into building up your strength...
    If you have become strong and learned how to be attractive...
    You WILL eventually create the marriage of your dreams.
    It may just be with someone new.
    Jeff shares his journey with us in this interview.
    From the hope of reconciliation, to the heartbreak of divorce, to thinking he would never get married again, to having a wife that "he couldn't have dreamed up better."
    I greatly appreciate his honesty and openness.
    Summary:
    -If you put everything you can into building yourself up and saving your marriage, you can look back with your head held high and look your kids in the eye and tell the you did EVERYTHING you could to make the marriage work
    -Create fun times AND routines and structure for your children after divorce
    -Developing the skill of learning from your mistakes and seeing things from your wife's perspective will serve you well in your continued relationship with your ex-wife and in future relationships
    If you are looking at a possible divorce, take the time and make the effort to learn the skills that will help you feel STRONG and CONFIDENT, no matter what your wife chooses.
    And, the skills that will help you create AMAZING relationships now and in the future.
    Visit StrongMenStrongMarriages.com to learn how.
    Mike
    P.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible mental, emotional and sexual intimacy with your wife...
    And create an amazing legacy for your family to follow…
    All while living true to Christian values...
    Starting TODAY…

    CLICK HERE to apply to join my Love, Intimacy And Legacy program.

    You’ll schedule a call and fill out an application that we’ll review on the call. I’m looking forward to speaking with you!

    P.S. Get the 7 Day Email Series: How To Be More Attractive To Your Wife at StrongMen.io


    When You Feel Trapped In Your Marriage - How To Feel Free AND Stay Married Jun 16, 2020
    Show notes

    Sometimes it can seem like you have 2 options in your marriage:


    Stay married and miserable or…


    Get divorced and finally be free.


    Luckily, there is a third option.


    That is to feel FREE AND stay married.


    There are 3 marriage traps that make us feel stuck.


    You’ll learn what they are and how to break out of all 3 in this episode.


    Summary:

    -Trap 1 - Trying to control your wife’s feelings and thoughts

    -How to escape: Know your own worth, choosing to be the husband you WANT to be

    -Trap 2 - Service and compromise. Rejecting and denying your own desires and agency.

    -How to escape: Make requests, set boundaries, own your decisions

    -Trap 3 - Thinking marriage HAS to work

    -How to escape: Realize you DO have the option to leave, then DECIDE whether to stay or not. Also let your wife choose whether to stay or not and know you WILL be ok either way if you build the necessary strengths and skills to get strong, get attractive, and get the marriage of your dreams.
    If you enjoyed this episode, make sure to leave a review and share with a friend so we can create stronger men and stronger marriages across the world.


    Mike


    P.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible mental, emotional and sexual intimacy with your wife...
    And create an amazing legacy for your family to follow…
    All while living true to Christian values...
    Starting TODAY…

    CLICK HERE to apply to join my Love, Intimacy And Legacy program.

    You’ll schedule a call and fill out an application that we’ll review on the call. I’m looking forward to speaking with you!


    P.S. Get the 7 Day Email Series: How To Be More Attractive To Your Wife at StrongMen.io


    Am I A Sex Addict? How To Deal With Sexual Urges For Other Women Jun 09, 2020
    Show notes

    As men, we have sexual urges MANY times throughout the day.


    For some of us, we have used pornography as a way to deal with negative emotion… which brings on more negative emotion… which makes us want to use pornography even more.


    This cycle could accurately be called a sexual addiction.


    Is there a way to break out of it?


    And are there ways to use our sexuality for good?


    The answer is: YES!


    Find out how in this episode.


    Watch on YouTube: https://youtu.be/5CvofGW33xA


    Summary:

    -Your sexuality is an important part of you

    -Ask yourself “how do I want to use my sexuality?”

    -Use the answer to guide your sexual behaviors

    -Sex addiction stems from an inability to tolerate negative emotion

    -Learn to name, feel and deal with the emotions, instead of running from them


    Mike


    P.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible mental, emotional and sexual intimacy with your wife...
    And create an amazing legacy for your family to follow…
    All while living true to Christian values...
    Starting TODAY…

    CLICK HERE to apply to join my Love, Intimacy And Legacy program.

    You’ll schedule a call and fill out an application that we’ll review on the call. I’m looking forward to speaking with you!


    P.S. Get the 7 Day Email Series: How To Be More Attractive To Your Wife at StrongMen.io


    What To Do When Your Wife Wants To Leave Jun 02, 2020
    Show notes

    When your wife tells you she wants to leave, it can be DEVASTATING.

    Luckily, there are specific strategies that you can use to get through this…


    AND feel STRONG and CONFIDENT again.


    These same things are also the things MOST LIKELY to win her back.


    Mike


    Summary

    -Allow yourself to FEEL the negative emotions

    -Realize that you CAN feel strong and confident… no matter what she’s doing

    -Try to UNDERSTAND her deeply

    -Let her know you choose her, but you understand if she doesn’t choose you or if it’s too late

    -KNOW YOU WILL BE OK NO MATTER WHAT SHE CHOOSES

    -Build up your STRENGTH (spiritual, mental, emotional, physical)

    -Have FAITH that good WILL come as you focus on becoming the BEST version of yourself. Because it WILL!
    Dr. Mike


    P.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible mental, emotional and sexual intimacy with your wife...
    And create an amazing legacy for your family to follow…
    All while living true to Christian values...
    Starting TODAY…

    CLICK HERE to apply to join my Love, Intimacy And Legacy program.

    You’ll schedule a call and fill out an application that we’ll review on the call. I’m looking forward to speaking with you!



    P.S. Get the 7 Day Email Series: How To Be More Attractive To Your Wife at StrongMen.io


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