StribSports Daily Delivery

La Velle E. Neal III on the Karl-Anthony Towns trade and whether Carlos Correa should be next Nov 21, 2024

Introduction: Host Michael Rand starts with the shifting expectations for the Vikings and Sam Darnold. At the start of the year, even getting to eight wins seemed like a feat. Now they are there with seven games remaining, and the narrative has changed. How have the Vikings gotten so much from Darnold this year?

14:00: Star Tribune columnist La Velle E. Neal III joins for the Daily Delivery debate segment. In focus: Who is winning the Karl-Anthony Towns trade? Should the Twins think about trading Carlos Correa? And who will win Sunday's game between the Bears and Vikings.

32:00: A tough loss for Gophers volleyball and a recruiting win for Gophers men's basketball.

Parker Fox and Kirill Kaprizov appreciation; Gophers and Loons in focus; Will Vikings get a coach fired? Nov 20, 2024

Introduction: Host Michael Rand starts with the Gophers men's basketball team's win over Cleveland State, which was keyed by super-veteran Parker Fox and his 18 points. Originally recruited during the Obama administration (really), Fox could be a key player for Minnesota this season. And Kirill Kaprizov had two more goals for the Wild in another good win.

8:00: Randy Johnson joins Rand to set up the Gophers vs. Penn State game this weekend and to catch us up to speed on the rest of the Big Ten college footballs scene.

18:00: It's a big playoff game Sunday for Minnesota United. Jon Marthaler has insights into how the Loons can take down the L.A. Galaxy.

29:00: Will the Vikings get a coach fired Sunday?

An question at Vikings running back, a Sam Darnold bounceback and a Tim Brewster comeback Nov 19, 2024

Introduction: Host Michael Rand starts with a rare story that has returned to him instead of fleeing like so many others. Former Gophers football coach Tim Brewster is back in the news and back as a head coach for the first time since being let go in Minnesota in 2010. He is the interim coach at Charlotte after their coach was fired. And yes, Brewster still has many of us (myself included) blocked on Twitter.

7:00: Star Tribune Vikings writer Andrew Krammer joins Rand for a review of the film and Rand's hot takes. Should the Vikings sit Aaron Jones to get him healthy? And what did we see from a reconfigured offensive line?

27:00: Vikings poetry is in fine form.

38:00: The Wild are getting healthy again.

Patrick Reusse on the refs charming the Vikings, Julius Randle and why you won't find him on Bluesky Nov 18, 2024

Star Tribune columnist joins host Michael Rand for a look back at the weekend in sports, which starts with another grind-it-out win for the Vikings over a bad AFC South opponent. Minnesota hasn't been playing its best lately, but it hasn't mattered. Now the Vikings are 8-2 after a 23-13 win over the Titans.

Plus Rand and Reusse get into the Wolves' last-second win, a tour of the new Division III football playoff format and a discussion of Bluesky vs. Twitter.

Special Delivery: Vikings get by with a little help from their AFC South friends, beat Tennessee Nov 17, 2024

The Vikings are not playing their best. Fortunately, they are not playing the best teams. And they are now 8-2.

La Velle E. Neal III on the Twins' shakeup, Vikings' key and No. 1 thing ailing the Wolves Nov 15, 2024

Host Michael Rand starts with the Wild, who won again but lost two key players against Montreal on Thursday. Can they stay healthy enough to be a force all season, and is the NHL the toughest league in which to preserve good health? And the Wild might not even be the hottest hockey team in town. That distinction belongs to Gophers men's hockey.

10:00: Star Tribune columnist La Velle E. Neal III joins Rand for their Daily Delivery debate segment. They share opinions on the Twins' front office shakeup, disagree on the Vikings' most important player and try to identify the Wolves' No. 1 area of concern.

30:00: J.J. McCarthy reportedly bought Joe Mauer's old house; Gophers soccer begins NCAA play.

Gophers QB Max Brosmer joins the show; What's wrong with the Timberwolves? Nov 14, 2024

Introduction: Host Michael Rand returns from a sick day to talk about not one but two Wolves losses to the Blazers. What exactly is going on with this team? Well, we can't blame it all on Mike Conley Jr. It's not just the defense. It's not just what happens on a cold shooting night. But the vibes and chemistry are off, and the Wolves are 6-6 as a result. Plus the Gophers men's basketball team lost to North Texas on Wednesday.

10:00: Gophers quarterback Max Brosmer joins the show to talk about his journey to the Big Ten, his belief in himself and what he has learned this season.

21:00: Gophers football writer Randy Johnson sets up what's at stake in the final two games.

29:00: Star Tribune columnist Chip Scoggins on a high school team using technology in an interesting way.

35:00: A front office shakeup for the Twins.

Would Vikings pivot to J.J. McCarthy if he was healthy? + Your least favorite teams are doing poorly Nov 12, 2024

Introduction: Vikings fans haven't had to take solace in the misfortune of others this year because the purple are a surprising 7-2. But if they did have to dip into that space, they would find fertile territory between the Bears, Cowboys and Aaron Rodgers, host Michael Rand notes.

7:00: Andrew Krammer joins Rand for a film review and three hot takeaways, including this from Rand: Would the Vikings be pivoting right now to J.J. McCarthy if the rookie QB was healthy? It's a fascinating question in the wake of two consecutive three-turnover games for Sam Darnold.

24:00: More award-winning Vikings poetry.

35:00: Two key departures from the Lynx.

Special Delivery! Discussing 10 notable Minnesota high school athletes before National Signing Day Nov 12, 2024

Star Tribune writers Marcus Fuller and Cassidy Hettesheimer join host Michael Rand to break down 10 of the best senior athletes in Minnesota head of signing day this week.

Patrick Reusse on a bunch of ugly Minnesota sports losses -- and one ugly win Nov 11, 2024

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports, which included the local teams playing down to the competition.

The Vikings squeezed out a win over the woeful Jaguars despite three Sam Darnold interceptions. The Gophers football team had its four-game winning streak halted at Rutgers. The Wolves continued to look sluggish in a last-second loss to the Heat. And the Wild lost in overtime to Chicago.

Special Delivery! Instant reaction from the Vikings' ugly 12-7 win over Jacksonville Nov 10, 2024

Host Michael Rand breaks down the twists and turns from a win over Jacksonville that shouldn't have been so close.

The evolution of Anthony Edwards + Ben Goessling on the Vikings' needs in 2025 and beyond Nov 08, 2024

Introduction: Host Michael Rand starts with the Timberwolves, who keep overcoming slow starts (and overreactions to those slow starts from fans) to win games. A big reason is the sudden three-point prowess of Anthony Edwards, which was on display again in a comeback win over the Bulls on Thursday.

8:00: Star Tribune Vikings writer Ben Goessling joins Rand for a midyear look ahead to 2025. If you thought this year would be future-focused, a 6-2 start has changed that notion. But there are still a lot of big questions facing this franchise in the future. The Vikings are probably going to need to rely on more free agent success next season.

30:00: The Wild keep rolling.

Ranking the Vikings kickers since Gary Anderson; Do the Wolves need a lineup change? Nov 07, 2024

Introduction: Host Michael Rand looks at the 11 kickers the Vikings have used since Gary Anderson was last their primary kicker in 2002 and ranks them all from worst to best. The impetus, of course, is that the Vikings will use a 12th kicker, John Parker Romo, with rookie sensation Will Reichard injured.

11:00: Star Tribune columnist La Velle E. Neal III joins Rand for their Daily Delivery debate segment. On the docket: Pressure on Ben Johnson and the Gophers men's basketball team; whether the Timberwolves will soon need to bench one of their starters; and the Vikings kicking concern.

29:00: A good start for the Gophers and some interesting comments about the Twins from Scott Boras.

Max Brosmer and the evolution of Gophers QB play; Suddenly, a kicking concern for Vikings Nov 06, 2024

Introduction: Host Michael Rand starts with the juxtaposition of his social media timeline on Tuesday, which was a lot of election coverage interspersed with the NFL trade deadline in the afternoon and the Wild game at night. The Vikings didn't make any more deals, but they added a kicker and long snapper because of injuries. The Wild, meanwhile, continued to struggle on the power play and lost 5-1 to the Kings.

8:00: Star Tribune Gophers football writer Randy Johnson joins Rand for a breakdown of the red-hot Gophers. They've won four straight, three of them with fourth quarter rallies. Max Brosmer is giving them the best QB play in five years. Will they seek a similar veteran solution in 2025?

21:00: Star Tribune columnist Chip Scoggins on the early risers at Macalester.

28:00: Baseball revenue and a beginning for Gophers men's basketball.

Why Kevin O'Connell likes Sam Darnold so much + Film review, poetry and a Timberwolves exhale Nov 05, 2024

Introduction: Host Michael Rand starts with the Timberwolves, who delivered three quarters of basketball that had to make everyone happy on Monday night. They cruised to a win over Charlotte, their best players were in control and they even got to play their extra-deep bench.

6:00: Rand has some hot takes for Andrew Krammer before their film review, the first of which caught Krammer by surprise. Plus a look at how the offensive line fared vs. the Colts and how the Vikings made Jordan Addison more of a featured player in their offense.

30:00: Vikings poetry and a simmering feud.

Patrick Reusse on a Vikings rebound plus a Gophers football and Wild renaissance Nov 04, 2024

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports, starting of course with the Vikings' comeback win over the Colts. It wasn't as dramatic as reversing a 33-0 deficit as they did two years ago, but the Vikings again outplayed Indianapolis after the break in taking an important 21-13 victory. The defense was dominant. Sam Darnold was feast or famine.

Plus they get into the Gophers football team's fourth straight victory, a surprisingly dominant Wild team, a Loons playoff victory and a middling start for the Timberwolves.

Chris Hine on the Timberwolves and Sarah McLellan on the Wild Nov 01, 2024

Introduction: Host Michael Rand starts with a letter from a fan who has lost interest in baseball and college sports because of the economics of both. Rand gets into franchise valuations across all leagues and where things are heading.

7:00: Star Tribune Timberwolves writer Chris Hine joins Rand for a look at the Wolves' 2-2 start. They are about where they should be, but familiar problems like rebounding and transition defense need to be corrected. Also, what do we make of Mike Conley Jr.'s slow start?

22:00: Star Tribune Wild writer Sarah McLellan joins Rand to talk about one of the hottest teams in Minnesota sports. After a 6-1-2 start that was mostly on the road, the Wild and star Kirill Kaprizov return home for a big game Friday against Tampa Bay.

36:00: Don't count out Aaron Rodgers.

La Velle E. Neal on the Vikings and Gophers; a great play in a farce of a World Series Oct 31, 2024

Introduction: Host Michael Rand starts with the World Series, which ended Wednesday after the Dodgers rallied for a 7-6 win over the Yankees. Mookie Betts keyed the win with a great hustle play, but the entire series was just a meeting between two high payroll teams in an inequitable system.

8:00: La Velle E. Neal III joins Rand for their debate segment. Can the Vikings turn their season back around on Sunday? Does MLS need a different overtime format? And what if two games had gone differently for the Gophers football team?

27:00: The WNBA has a problem.

A Vikings trade, a Gophers surge, a high school change and a huge night of live Minnesota sports Oct 30, 2024

Introduction: Host Michael Rand starts with a huge night of live sports. The Timberwolves still can't beat the Mavericks, the Wild won in Marc-Andre Fleury's farewell game in Pittsburgh and Minnesota United earned a shootout victory in its playoff opener.

After that, it's a flurry of guests: Randy Johnson on Gophers football, Chip Scoggins on a great high school tale, Chris Carr on high school sports coverage changes at the Star Tribune and Ben Goessling on big Vikings news.

A concerning Vikings film review plus optimism for Minnesota United in the playoffs Oct 29, 2024

Introduction: Host Michael Rand starts with a big Tuesday in Minnesota sports. The Wild and veteran goalie Marc-Andre Fleury get a chance to play Pittsburgh, while the Timberwolves face the Mavericks for the first time since the Western Conference Finals.

5:00: Vikings writer Andrew Krammer joins Rand to break down some concerning film. What's up with Jordan Addison? How can the Vikings replace Christian Darrisaw? And what happened to the pass rush against the Rams?

29:00: Jon Marthaler helps set up Minnesota United's best-of-three MLS playoff series. It could very well come down to penalty kicks against Real Salt Lake.

41:00: Are we headed for a World Series sweep?

Patrick Reusse on a Timberwolves concern a good day for the Vikings and two overlooked teams Oct 28, 2024

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the big stories over the weekend.

The Wolves, Reusse contends, haven't been very impressive in starting with a 2-1 record. More troubling is head coach Chris Finch sticking with a tight rotation that doesn't include any young players through three games.

Plus it was a significant day for the Vikings even though they didn't play. Chicago lost on a last-second miracle and Packers QB Jordan Love exiting Green Bay's victory with a groin injury.

And after some Gophers football praise, it was time to shine a little light on the Wild and Loons.

A frustrating Vikings loss, impressive Wolves and Wild wins plus a Twins offseason primer Oct 25, 2024

Introduction: Host Michael Rand starts with the Vikings' second loss in a row after a 5-0 start, this time 30-20 to the Rams. The defense again allowed four touchdowns while the offense didn't run enough plays to get into a groove in the second half. A missed call on a facemask dashed any slim hope of a rally, but it was about No. 8 on the list of why the Vikings lost.

9:00: Phil Miller joins Rand for a breakdown of what should be a busy Twins offseason. Their ownership situation is in flux, their TV situation is new and their roster is uncertain.

30:00; The Wolves rallied for a nice win and the Wild kept rolling.

Ben Goessling on Vikings trade rumors; Three debate topics with La Velle E. Neal III Oct 24, 2024

Host Michael Rand spends the bulk of the show with two guests, starting with Star Tribune Vikings writer Ben Goessling. As rumors spread that the Vikings were hoping to trade for Rams QB Matthew Stafford -- someone they will face tonight on Thursday Night Football -- Goessling dug into both the viability and the likelihood of such a move. Verdict: Zero chance, according his source, but that doesn't mean the Vikings won't look to add another piece before the trade deadline.

18:00: La Velle E. Neal III joins Rand for their weekly debate segment. They get into their level of concern after the Wolves' opener, a big game for Sam Darnold and how many wins it will take for the Gophers football program to call this a successful season.

37:00: A sweep for Gophers volleyball.

A troubling opener for Wolves, big win for Wild and opportunities for Vikings and Gophers Oct 23, 2024

Introduction: Host Michael Rand starts with the Timberwolves' 110-103 loss to the Lakers, a lackluster affair from Minnesota that was troubling even if we keep it in perspective. Julius Randle put up decent numbers but was a clumsy fit in the first half. Mike Conley Jr. might have played his worst game in a Wolves uniform. It's just one of 82, but it was not a good one.

10:00: Randy Johnson joins the podcast to break down Big Ten football and set up a big game for the Gophers against Maryland on Saturday.

21:00: Six-man football? Chip Scoggins explains in his Football Across Minnesota feature.

28:00: The Wild keep rolling and the Vikings look to rebound.

Vikings film review not kind to Sam Darnold; As Wolves open season, let go of grievances Oct 22, 2024

Introduction: Host Michael Rand has one wish for Minnesota basketball fans: That they are able to enjoy a grievance-free Timberwolves season. If you are bitterly clinging to a call that didn't go the Wolves' way at the end of Game 2 against Dallas last year while simultaneously feeling grieved about the foul called against the Lynx on Sunday, some perspective might be helpful.

8:00: Star Tribune Vikings writer Andrew Krammer joins Rand for a review of the film after the Vikings' first loss of the season. Minnesota made a lot of big plays but not enough little ones. Sam Darnold missed some throws and the defense was burned for touchdowns on four straight Detroit possessions.

30:00: Vikings poetry always soothes the soul.

44:00: The Wild are rolling, but the schedule gets tougher.

Patrick Reusse on the real reason the Lynx lost and the Vikings falling to the Lions Oct 21, 2024

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports, which for the most part was a Sunday full of heartbreak.

The Lynx came within a few seconds of their fifth WNBA championship, but a missed layup by Napheesa Collier and a questionable sequence leading to game-tying free throws by New York led to an overtime win for the Liberty. Reusse dismisses the idea of complaining about the referees and instead says the Lynx should have won big had they made a few shots.

The Vikings, meanwhile, lost on a last-second field goal to the Lions. It was another game where one play either on offense or defense would have turned the outcome. Minnesota is still 5-1, but the NFC North is suddenly up for grabs.

Plus thoughts on the Wolves and Minnesota United.

Special Delivery! Instant breakdown and assigning blame for Vikings' first loss of the season Oct 20, 2024

Host Michael Rand gives his thoughts on the Vikings' 31-29 loss to Detroit which knocked Minnesota from the ranks of the unbeaten teams and sent the NFC North into chaos.

Special Delivery! Your Minnesota Timberwolves season preview with Chris Hine Oct 19, 2024

On a special standalone episode of Daily Delivery, host Michael Rand and Star Tribune Timberwolves beat writer Chris Hine get you set up for the Wolves season that starts Tuesday against the Lakers.

On the agenda: How are the newcomers fitting in? The Wolves had seven players listed among ESPN's top 100. What does that tell us about this year's team? Are they built better for the regular season or for the playoffs? And how do they fit into a crowded Western Conference?

The Vikings' biggest test yet comes Sunday; Can the Lynx survive and force Game 5? Oct 18, 2024

Introduction: Host Michael Rand starts with the Vikings vs. Lions game Sunday, viewing it through the lens of ESPN's Football Power Index. Though Minnesota is the only undefeated team in the NFC, the index says the 4-1 Lions are the NFL's best team. That defines the stakes for Sunday's showdown at U.S Bank Stadium. Plus the baseball playoffs have been both compelling and frustrating.

12:00: Star Tribune Lynx writer Kent Youngblood joins Rand to set up Friday's critical Game 4 of the WNBA Finals at Target Center. Minnesota is down 2-1 in the series after Wednesday's heartbreaking loss.

19:00: Fantasy football picks return.

27:00: Bring on the NBA season and great expectations for the Wolves.

A Lynx heartbreaker, Vikings injury concerns and a big debate with La Velle E. Neal III Oct 17, 2024

Introduction: Host Michael Rand starts with the tense and ultimately heartbreaking Lynx loss to the Liberty in Game 3 of the WNBA Finals on Wednesday at Target Center. The Lynx led most of the game, but a late New York rally and huge baskets in the final two minutes turned the momentum and outcome in an 80-77 final. Now the Lynx trail 2-1 in the best-of-5 series with Game 4 set for Friday at Target Center. Plus Rand spends a little time on the Wolves' preseason game and two good signs.

11:00: La Velle E. Neal III joins Rand for their weekly Daily Delivery Debate segment. On the docket: Who would even want to buy the Twins? Is Minnesota United primed for a deep playoff run? And will four NFC North teams make the playoffs?

26:00: The Vikings' injury report is concerning.

A Vikings trade, a Wild goalie goal, a Gophers football recruit and the rising tide of women's hoops Oct 16, 2024

Introduction: On a jam-packed edition of the show, host Michael Rand starts with an encouraging game from the Wild punctuated by their first-ever goalie goal by Filip Gustavsson. Plus the Vikings traded for a familiar veteran running back.

8:00: Chip Scoggins joins to talk about his visit with Gophers QB recruit Jackson Kollock, and Randy Johnson follows with a look at the current team led by veteran Max Brosmer.

26:00: Hear from head coach Dawn Plitzuweit and two members of the Gophers women's basketball team about the benefit of experience. Plus the Gophers are attending the pivotal Game 3 of the WNBA Finals tonight at Target Center, where the Lynx need to get off to a better start in order to win.

Who's trending up and down for 5-0 Vikings? + Timberwolves emotions and Twins fan support Oct 15, 2024

Introduction: Host Michael Rand starts with a look at the emotional toll of the Timberwolves and Knicks trade, which we got a glimpse of with Donte DiVincenzo's return to Madison Square Garden on Sunday. It's going to take a little time for the new Wolves to get acclimated. Plus Rand reads a letter from a listener taking Patrick Reusse to task about Twins fans.

8:00: Star Tribune Vikings writer Andrew Krammer joins Rand to dissect players trending up and down at the bye.

27:00: A boost for the Vikings offensive line and more of the same for the Jets.

Patrick Reusse on the sale of the Twins (and fans), a Lynx opportunity, Timberwolves and Gophers Oct 14, 2024

Star Tribune columnist Patrick Reusse and host Michael Rand look back at a busy few days in Minnesota sports, starting with Reusse's take on the Twins being for sale. He finds a mediocre fan base in the middle of it all.

From there, a bunch of topics are in play: The Lynx coming home tied 1-1 in their WNBA finals series; the Wild having some of the same problems they faced last year already this year; the Wolves having a feisty preseason game in New York; and P.J. Fleck's Gophers suddenly looking to be on an upswing.

One of the greatest Minnesota playoff wins in history; La Velle E. Neal III on Twins sale, Vikings, Wild Oct 11, 2024

Introduction: Host Michael Rand starts with the Minnesota Lynx, who rallied from 15 points down midway through the fourth quarter to defeat the New York Liberty 95-93 in overtime of Game 1 of the WNBA Finals on Thursday. They had just a 0.8% chance to win the game at one point, but they persevered to pull off one of the greatest wins in Minnesota sports history.

7:00: The Wild earned a 3-2 win over Columbus in their opener Thursday, the kind of victory they will need more of this season.

11:00: La Velle E. Neal III on Twins ownership, Sam Darnold and Bill Guerin.

29:00: Vikings fans are made at Kirk Herbstreit.

Special Delivery! The Pohlad family is selling the Twins; La Velle E. Neal III has thoughts Oct 10, 2024

On a true emergency breaking news edition of the podcast, Star Tribune columnist and former longtime Twins beat writer La Velle E. Neal III joins host Michael Rand to break down Thursday's stunning news that the Pohlad family is selling the Twins after 40 years of ownership.

Why now? What does it mean for the team? And should fans be happy?

Wild season preview: Hoping to be better, but is that a plan? + Lynx finals preview, Aaron Rodgers drama Oct 10, 2024

Introduction: Host Michael Rand starts with the Lynx, who open the WNBA Finals tonight at New York. Minnesota won three out of four against the Liberty this season, but New York seems to think those games weren't representative of how this series will go. Can the underdog Lynx win a fifth WNBA title? Plus drama elsewhere in New York, where the Jets fired their coach. Is Aaron Rodgers in the middle of it all?

8:00: Star Tribune Wild beat writer Sarah McLellan joins the show to preview Minnesota's season. The Wild host Columbus in the opener tonight. Their roster is largely the same as it was last season. They have one too many goalies. Can they figure it all out in time to make the playoffs and keep their best player happy?

29:00: The Wild are in year two of a five-year plan? Really?

Special Delivery! Pickle juice, meticulous meals and showers in the dark: How Minnesota's best athletes prepare on gameday Oct 09, 2024

On a special edition of the podcast, host Michael Rand is joined by Star Tribune columnist Chip Scoggins to talk about Chip's recent series on how Minnesota's best pro athletes prepare on gameday.

They'll talk about Harrison Smith swearing by pickle juice, Brock Faber eating the same thing all the time and Wil Trapp taking showers in total darkness. Plus other quirks, tips and strategies from the routines of Napheesa Collier, Pablo Lopez, Rudy Gobert and Kendall Coyne Schofield.

Lynx dominant on way to WNBA Finals; Some good Twins TV news; A season-saving Gophers win Oct 09, 2024

Introduction: Host Michael Rand starts with the Lynx and their dominant 88-77 victory over Connecticut in Game 5 of the WNBA semifinals on Tuesday. A team that has been underestimated all season is now in the finals. You'll hear from head coach Cheryl Reeve and superstar Napheesa Collier.

10:00: Rand digs into the Twins' new TV deal with Major League Baseball.

17:00: Star Tribune Gophers writer Randy Johnson joins the show to look back at a huge win over USC and to preview Saturday's game at UCLA.

27:00: How much time will Aaron Jones miss?

Final Vikings thoughts from London + Twins and Lynx thoughts from Ireland Oct 08, 2024

Introduction: Host Michael Rand starts a multi-country show with an opening segment from the Dublin airport where he talks about a few travel adventures as well as thoughts on the Twins' TV situation and the big Lynx Game 5 Tuesday at Target Center.

8:00: Rand is joined by Vikings fans and friends from London for final thoughts on the 23-17 victory over the Jets that improved their record to 5-0 on the season. Keith Richotte is first up with a live and on location recording of Vikings poetry, while an 8-year-old steals the show again.

25:00: Podcast bragging rights are given.

Patrick Reusse on the Vikings' big win, joining Michael Rand in London Oct 07, 2024

Michael Rand and Patrick Reusse talk about the big weekend in sports. Rand is in London for the Vikings' win over the Jets while Reusse has all the insights from back in Minnesota.

Letting angry Twins fans vent; Chris Hine evaluates the Karl-Anthony Towns trade Oct 04, 2024

Introduction: Host Michael Rand runs through a bunch of season-ending correspondence from Twins fans, finding some key themes. They largely are angry about ownership and specific in-game decisions. Some of them are willing to let their displeasure be known with their wallets. And yet some are grateful to have baseball in Minnesota.

13:00: Star Tribune writer Chris Hine joins Rand for a more thorough breakdown of the now official trade of Karl-Anthony Towns to the Knicks.

35:00: Sports editor Ryan Kostecka joins Rand for their weekly fantasy football segment. Rand has had the upper hand the last two weeks, but there's always another chance.

45:00: Kirk Cousins is enjoying Kirk-tober.

How were we all so wrong about the Vikings? + La Velle E. Neal III on Twins, KAT and Lynx Oct 03, 2024

Introduction: Host Michael Rand starts with a big question about the Vikings. How were all of our predictions (at least so far) wrong about them? Statistical models and the eye test suggested this was maybe a seven-win team. So far, they're 4-0. Rand asked Vikings coach Kevin O'Connell what he saw in this team that the rest of us were missing, and the answer gets to the heart of their success.

10:00: La Velle E. Neal III joins Rand for the weekly Daily Delivery Debate segment. They get into three big topics: Was Twins owner Joe Pohlad's message strong enough after a disappointing end to the season? Are the Lynx going to get past Connecticut? And who got the best of the Karl-Anthony Towns trade?

32:00: Minnesota United is back in the MLS playoffs.

Did Twins fire the wrong guy? + Huge Lynx win, too-soon Vikings graphic and a trio of guests Oct 02, 2024

Introduction: It must be October because there is a lot to talk about right now. The biggest local live story was the Lynx, and host Michael Rand started with their 77-70 must-have victory over Connecticut in Game 2 of the WNBA semifinals on Tuesday. The series goes back to Connecticut tied 1-1 and feels destined to go the full five games. Rand also took note of a report that the Twins fired hitting coach David Popkins. Was the hitting coach really to blame for this year’s collapse?

9:00: Gophers football beat writer Randy Johnson joins the show to talk about the botched off-side call on the onside kick Saturday and how the Gophers move forward from here.

19:00: Jon Marthaler on Minnesota United, which is peaking at the right time as the playoffs get near.

30:00: Chip Scoggins on Randy Shaver.

37:00: Too soon on those playoff graphics, NFL.

Sam Darnold for MVP? + Big Ten admits on-side kick mistake + Moving on from Karl-Anthony Towns Oct 01, 2024

Introduction: In a packed episode, host Michael Rand starts with what could have been an awkward Timberwolves media day but instead was one that provided some clarity and closure on the Karl-Anthony Towns era. Players were able to talk about the weekend's blockbuster trade, with veteran Mike Conley Jr. offering key perspective. Plus the Big Ten admitted it made a mistake on Saturday and immediately changed how it officiates on-side kicks. Too bad it can't change the outcome for the Gophers.

9:00: Star Tribune Vikings writer Andrew Krammer joins Rand to review the film and engage in three hot takeaways from Sunday's win over the Packers. Sam Darnold for MVP? It's not out of the question.

25:00: Vikings poetry, four of them to match the team's 4-0 record.

36:00: Remembering Pete Rose.

Patrick Reusse on the Karl-Anthony Towns trade, undefeated Vikings, Twins, Lynx and Gophers Sep 30, 2024

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at one of the newsiest weekends in Minnesota sports that either of them can recall.

On top of the Vikings improving to 4-0 with a win over the Packers at Lambeau Field, we had the end of the Twins' 2024 collapse, the Gophers losing in controversial fashion at Michigan and the Lynx dropping Game 1 of their series against Connecticut.

But they started with the unexpected news: Karl-Anthony Towns, a nine-year mainstay for the Timberwolves, was traded to the Knicks right before the start of training camp. Reusse and Rand both like the move more than KAT fans might.

Special Delivery: Postgame thoughts from a big win at Lambeau Field for 4-0 Vikings Sep 30, 2024

Special Delivery! Takeaways from a big win at Lambeau for 4-0 Vikings

With Twins on the brink of elimination, big changes are needed; Vikings vs. Packers is spicy Sep 27, 2024

Introduction: Host Michael Rand devotes two segments to the Twins, who are on the brink of elimination after another frustrating chain of events Thursday. The Royals and Tigers both had late-inning heroics to win their games, while the Twins missed several chances and fell 8-6 in 13 innings to the woeful Marlins.

9:00: Star Tribune columnist Chip Scoggins joins Rand for a big-picture look at the Twins. There's plenty of blame to go around, but for Scoggins it starts with ownership. If the Pohlad family isn't going to invest more in the team, is it time to think about selling?

19:00: Star Tribune sports editor Ryan Kostecka joins for a look at this week's fantasy football matchups. Rand beat him in their head-to-head sleeper pick competition a week ago, but it's always on to the next one.

32:00: The Vikings and Packers rivalry is always best when it's a little spicy and both teams are good.

Lynx move on, Twins hanging on; Debating with La Velle; Tommy Kramer's diagnosis Sep 26, 2024

Introduction: Host Michael Rand starts with the Lynx, Twins and Gophers volleyball. All three had big victories of varying degrees on Wednesday. The Lynx advanced in the playoffs by sweeping Phoenix, perhaps ending Diana Taurasi's career in the process. Napheesa Collier tied a WNBA playoff record with 42 points and set a league playoff record with 80 points in the two games. The Twins, meanwhile, gathered themselves for a night and handed the Marlins their 100th loss of the year. Can Minnesota gain ground on Thursday? And the Gophers earned a thrilling five-set win over Wisconsin.

13:00: Star Tribune columnist La Velle E. Neal III joins Rand for their weekly Daily Delivery Debate segment. In focus: Concerns about the Twins in 2025 and beyond, shifting expectations for the Vikings and Brett Favre.

32:00: Favre and Tommy Kramer were diagnosed this week with serious conditions linked to football. Kramer's message on X is one that demands our attention.

Twins lose meekly to woeful Marlins, adding to fan anger; An important stretch for Gophers football Sep 25, 2024

Introduction: Host Michael Rand starts with the Twins, who continue to stagger down the stretch of an increasingly lost season. On Tuesday they fell 4-1 to the 99-loss Marlins and now sit two games behind Kansas City and Detroit in the wild card race with five games to play. They don't seem to have any answers, and fans are toggling between anger and apathy.

12:00: Star Tribune Gophers football writer Randy Johnson joins Rand off of a rough outcome against Iowa. Up 14-7 at halftime, the Gophers ultimately fell 31-14. Now they have to play at Michigan, another team that could expose their flimsy run defense.

22:00: Star Tribune columnist Chip Scoggins checks in with his Football Across Minnesota feature.

28:00: A Packers dilemma against the Vikings, and the thing the Lynx must do tonight.

Vikings film review shows dominance of Darnold, defense; Two angry listeners vent about the Twins Sep 24, 2024

Introduction: Host Michael Rand starts with the Twins, who continue to frustrate fans as they head into the final week of the season. Two listeners vented via email -- one about the Twins' roster moves and another about their lack of power recently -- and Rand responded. Plus a bleak outlook for Gophers football as P.J. Fleck's team looks to move on from the Iowa loss.

9:00: Star Tribune Vikings writer Andrew Krammer joins Rand to break down film from Sunday's 34-7 victory. Along the way, Rand has three very spicy hot takeaways -- including a declaration about running back Aaron Jones that Krammer couldn't quite stomach.

30:00: Vikings poetry is becoming a love-fest.

45:00: Jayden Daniels is the real deal.

Patrick Reusse: Vikings playing like one of NFL's best and Twins playing like one of MLB's worst Sep 23, 2024

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports, which encompassed both extreme highs and lows.

The highs: The Vikings moved to 3-0 with a 34-7 trouncing of the Texans. Minnesota is playing like one of the best teams in the NFL, which even the optimistic Reusse has to admit is even a surprise. It's time to start believing in this team, and the same can be said of the Lynx. They got a good test from Phoenix but prevailed to take Game 1 of their playoff series on Sunday.

The lows: The Twins were swept in a disastrous doubleheader and sit on the outside of the playoff race looking in with six games left. And the Gophers football team turned a 14-7 halftime lead into a lopsided loss to rival Iowa.

Special Delivery! Vikings fans wildly optimistic, and for good reason, after win over Texans Sep 22, 2024

Host Michael Rand hopped on a live postgame breakdown after the Vikings' 34-7 victory Sunday.

Can the Lynx win their fifth WNBA title? + 50/50 for Vikings, Twins, Ohtani + Fantasy football picks Sep 20, 2024

Introduction: Host Michael Rand starts with three different notions of 50/50 clubs. The Twins have slid back to a coin flip chance to reach the playoffs and are now tied with Detroit in the wild card race after another walk-off loss Thursday. The Vikings have changed perceptions and risen up to a coin flip chance to be a playoff team. And Shohei Ohtani achieved a remarkable, never-been-done feat -- 50 homers and 50 steals in a season -- with a remarkable game Thursday.

9:00: Star Tribune WNBA writer Kent Youngblood joins Rand in advance of the playoffs. The Lynx finished the regular season 30-10, wildly overachieving compared to external expectations. The postseason starts Sunday. Can the Lynx win their fifth championship?

28:00: Fantasy football picks with Star Tribune sports editor Ryan Kostecka.

39:00: The sadness of Bryce Young.

Frustration boils over for Twins fans; Debating Kirk Cousins vs. Sam Darnold with La Velle E. Neal III Sep 19, 2024

Introduction: Host Michael Rand starts with a frustrating night for the Twins and their fans. After taking a 4-2 lead in extra innings of a vital game against Cleveland, the Twins fell 5-4 and say their wild card lead trimmed to a half-game over Detroit. The seeds for the loss were planted before Wednesday. How long you want to go back probably determines who you think is to blame for the season.

14:00: La Velle E. Neal III joins Rand on the Daily Delivery debate to hash out three subjects. Who is to blame if the Twins miss the playoffs? Regardless of money, would you rather have Kirk Cousins or Sam Darnold right now? And which NFL rookie QB will throw the most touchdown passes this season?

34:00: Minnesota United lost at home; the Lynx are gearing up for the playoffs.

Huge wins for the Lynx, Twins; Gophers vs. Iowa and the invalid fair catch of last year Sep 18, 2024

Introduction: Host Michael Rand starts with the Lynx, who locked up the No. 2 seed in the WNBA playoffs with a dramatic win on a long last-second three-pointer by Bridget Carleton on Tuesday at Connecticut. The Lynx are 30-9 and will have home-court advantage for two rounds of the playoffs, assuming they knock off No. 7 Phoenix in the first round.

7:00: The Twins grabbed a much-needed 4-1 win in Cleveland. They had to expend a lot of bullpen energy to get there, but with just 11 games left in the season and their wild card lead over Detroit sitting at just 1.5 games, they need to seize on any opportunity to get a victory.

12:00: Star Tribune Gophers football writer Randy Johnson joins the show to set up Iowa week. Saturday at Huntington Bank Stadium probably won't be as wild as last year's invalid fair catch game, but we should expect it to be close and low-scoring.

24:00: Chip Scoggins on Chip Lohmiller, former kicker and now a fire chief.

30:00: Tennessee is passing the increased cost of college sports onto its fans, which shouldn't surprise anyone.

Dominant Vikings win shows up on film; Kirk Cousins and the narrative; Twins lose in painful fashion Sep 17, 2024

Introduction: Host Michael Rand starts with Monday Night Football, where Kirk Cousins and the Falcons were gifted a chance that they took full advantage of in rallying to defeat the Eagles 22-21. Before Cousins' final TD drive, he had played a steady but unspectacular game that he was likely to lose. Now he's a hero and has erased some of the narrative that emerged after a rough first week in Atlanta. The whole game felt like the 2021 Vikings playing against themselves.

8:00: The Twins lost a Pablo Lopez start when Griffin Jax couldn't lock down a late lead. The Twins are fading fast, and they might be trying to stop the bleeding with a castoff that another playoff team didn't want.

12:00: Andrew Krammer joins Rand for a film review of the Vikings' win over the 49ers and three hot takeaways. Rand thinks this Vikings offensive line is the best in a long time.

30:00: Vikings poetry is very positive this week.

44:00: The Lynx have plenty at stake in a huge game tonight.

Patrick Reusse was right about the Vikings, who headlined a dominant Sunday in Minnesota sports Sep 16, 2024

Star Tribune columnist Patrick Reusse joins host Michael Rand for an overwhelmingly positive episode of the podcast.

They start with the Vikings, who improved to 2-0 with a statement victory over the 49ers. By winning 23-17 in a game that wasn't even as close as the score would indicate, the Vikings are proving Reusse correct. He liked them as a playoff team before the season started, but he was in the minority with that opinion. They could contend for an NFC North title in what might end up being just an OK division.

The Twins saved their weekend by rallying from a 2-0 hole to defeat the Reds 9-2. Brooks Lee had two big hits, keeping Minnesota's lead in the wild card race at 2.5 games. Now they head out on a seven-game road trip to Cleveland and Boston. A big Pablo Lopez start looms Monday.

And the Lynx scored a convincing win over WNBA-leading New York. Minnesota is still in the running for the league's top seed and solidified their hold on the No. 2 spot. That plus Saturday wins by the Gophers football team and Minnesota United made for quite a weekend.

Special Delivery! Postgame reaction to Vikings 23, San Francisco 17 Sep 15, 2024

Daily Delivery host Michael Rand went live with his instant reaction to the Vikings' 23-17 victory over the 49ers on Sunday. Here is the playback of that session.

Twins minor leaguer released for helping opposing team + An unusual high school offense + Fantasy football Sep 13, 2024

Introduction: Host Michael Rand starts with a bizarre story about Twins minor league catcher Derek Bender, a sixth-round draft choice this past summer, who was reportedly released from the organization for tipping pitches to help an opponent. While his motivation is not 100% clear, ESPN reported that Bender had told teammates he was was ready for the season to be over.

6:00: Star Tribune high school sports writer Cassidy Hettesheimer joins Rand to discuss her story on Elk River's unique offense that fools both defenses and camera operators.

14:00: The introduction of a fantasy football segment with Star Tribune sports editor Ryan Kostecka.

28:00: Another concussion for Tua Tagovailoa and a big weekend in Minnesota sports.

NFC North power rankings + Should Lynx want to face Caitlin Clark? + Biggest Twins pitching blunder Sep 12, 2024

Introduction: Host Michael Rand details a night of mostly good news for the Twins, who won 6-4 over the Angels to take the series. Royce Lewis and Brooks Lee broke out of slumps with two-run doubles, the bullpen held up nicely and the Twins announced postgame that Byron Buxton will be activated from the injured list Friday. The concern remains with the starting pitching. Zebby Matthews didn't go past the fourth inning. Rookies are slated to make nine of the Twins' final 16 starts this year.

10:00: Star Tribune columnist La Velle E. Neal III joins Rand for a new segment called The Daily Delivery Debate. This week's topics: What was the Twins' biggest pitching blunder this season? Should the Lynx want to face Caitlin Clark in the playoffs? And how do we rank the four NFC North teams after one week of the NFL season?

31:00: A zombie Pac-12 is emerging, while even more concern is out there about Kirk Cousins.

Is Kirk Cousins still injured? Why did the Rally Sausage ever leave? Can the Lynx grab the No. 2 seed? Sep 11, 2024

On a jam-packed episode, host Michael Rand starts with the Twins, who defeated the Angels 10-5 on Tuesday. They snapped a four-game losing streak, which had bookends of Pablo Lopez starts, and broke out of a slump at the plate. Their secret? The return of the Rally Sausage, that spiced meat talisman that brought the Twins out of their funk earlier this year. Its return leads to a question, though: Why did it ever leave? Plus Rand looks at the Lynx, who won for the 11th time in 12 games since the break. Can they hold onto the No. 2 seed?

11:00: Star Tribune Gophers football writer Randy Johnson joins the show to set up Minnesota vs. Nevada on Saturday and to spin ahead to the Big Ten opener against Iowa a week from now.

20:00: Star Tribune columnist Chip Scoggins goes into detail on his Football Across Minnesota feature. The fourth season debuted this week with a story of football revival at St. Paul Johnson and a life-saving effort at Minnesota-Duluth.

27:00: There is cause for alarm with Kirk Cousins. And is it too easy to kick a field goal in the NFL these days?

Can Sam Darnold be a Top 15 NFL quarterback? + Free-falling Twins desperately need good news Sep 10, 2024

Introduction: Host Michael Rand starts with the Twins, who came off a 2-5 road trip hoping they had solved some of their recent woes but fell flat once again in a 6-2 loss to the Angels at Target Field. Their wild card lead is down to three games over three different teams with 18 to play. They will put their faith in Pablo Lopez tonight and their hope in the near-term return of Carlos Correa, who says he is close to coming back.

7:00: Star Tribune Vikings writer Andrew Krammer joins Rand for a review of the film from the Vikings' 28-6 victory over the Giants. There were defensive stars all over the field, while Sam Darnold had an excellent debut. Rand has three hot takeaways for Krammer, including one big one about Darnold.

24:00: Award-winning Vikings poetry is back and better than ever.

41:00: Do we need to recalibrate the NFC North? What about the Jets and Aaron Rodgers?

Patrick Reusse on the 'unprofessional' Twins, unstoppable Vikings and uninspiring Kirk Cousins Sep 09, 2024

Star Tribune columnist Patrick Reusse joined host Michael Rand for a look back at the weekend in sports. They got into the Vikings, but first they had to tackle the Twins. After a 2-5 road trip, including a sweep at Kansas City, the Twins are reeling. Manager Rocco Baldelli said their approach in the series against the Royals was "unprofessional," but that's probably just code for what Reusse and Rand can plainly see: they aren't very good right now, with injuries and underperformance playing key roles.

The Vikings, meanwhile, opened the season with an impressive 28-6 victory over the Giants. New York is probably one of the five worst teams in the NFL, but if the Vikings can maintain Sunday's formula -- offensive balance and defensive strength -- they might be as good as Reusse thinks and better than Rand thought they would be. Kirk Cousins had a clunker of a debut in Atlanta, by the way.

They touched on the Lynx and Gophers near the end of the show.

What is Shaq's beef with Rudy Gobert? + 2,000 baseballs -- and the story of the one that got away Sep 06, 2024

Introduction: Host Michael Rand starts with Shaquille O'Neal's bizarre assertion this week that Rudy Gobert is the worst active player in the NBA. It might have generated the attention Shaq craves in our warped media world, but it also lost him a decent amount of credibility. Gobert's measured response was perfect. Plus Rand resists the urge to say Thursday's Twins win was the most important one of the season, but it was pretty significant.

14:00: Twins fan and Minneapolis man Tony Voda has traveled the country watching games and snagging baseballs. He's nabbed more than 2,000 of them over the years. But on a recent trip to a Dodgers game in Los Angeles, he learned an important lesson from a big one that got away.

31:00: Five things Rand wants to see Sunday from the Vikings opener.

Royce Lewis needs to show up, grow up; Gophers volleyball looks dominant once more Sep 05, 2024

Introduction: Twins infielder Royce Lewis has had a charmed existence when he's been on the field as an MLB player, but things have taken a turn lately. Since announcing that he doesn't "do that slump thing" in mid-June, Lewis is hitting just .228. And this week Lewis has been vocal about not liking even occasional action at second base, which is where he started in Wednesday's 9-4 loss to Tampa Bay. Combined with Byron Buxton getting ejected from a minor league rehab game, it hasn't been the most mature week for two of the Twins' best players.

10:00: Star Tribune Gophers reporter Marcus Fuller joins host Michael Rand for a look at the Gophers volleyball team, which went through growing pains in Keegan Cook's first season as head coach but looks to be ready to resume a place of dominance this season.

29:00: Will the Vikings be able to run the ball this year?

Chip Scoggins on Gophers football, Vikings; Would David Festa be Twins' playoff Game 3 starter? Sep 04, 2024

Introduction: The Twins continue to falter, but their competition in the wild card race has been even worse. Boston has lost nine of its last 12. The Royals have lost seven in a row. Add it up and the Twins still have a 95% chance of reaching the postseason. If they do, they won't have an obvious choice for a Game 3 starter in a winner-take-all wild card series. Maybe rookie David Festa, who pitched well again in a 2-1 loss to Tampa Bay on Tuesday, is the best option?

9:00: Star Tribune columnist Chip Scoggins joins host Michael Rand for a look back at the Gophers football team's disappointing opener against North Carolina. Every Big Ten team (yes, the other 17) except the Gophers won their first game, but Minnesota looked flat on offense. Plus they look at the Vikings and big questions heading into the season.

37:00: The Vikings' depth chart clarified some things for Rand.

Patrick Reusse on Mike Zimmer, amateur baseball, the Twins and Gophers volleyball Sep 03, 2024

Star Tribune columnist Patrick Reusse joins host Michael Rand on a jam-packed edition of the show after a holiday weekend.

The weather was perfect all weekend for the state amateur baseball tournament, and Reusse took advantage with a trip to Jordan.

Reusse and Rand also got into Minnesota Star Tribune colleague Mark Craig's excellent piece on former Vikings coach Mike Zimmer in which Zimmer spared nobody in recalling the ending in Minnesota. It didn't make Zimmer look very good, but it was compelling reading.

Plus thoughts on the Twins, who course-corrected with two straight wins, and the Gophers volleyball team's upset of No. 1 Texas.

The greatest kids sports movies of the 1990s; Fireworks tell story in Gophers loss to North Carolina Aug 30, 2024

Introduction: Your bleary-eyed host Michael Rand returned home from the Gophers' 19-17 loss to North Carolina on Thursday night, grabbed a few hours of sleep, then tried to make sense of it at the start of today's show. The best way to describe it: There were very few figurative fireworks in a close but uninspiring game. And the literal fireworks at the end, mistakenly shot off when Minnesota missed a potential winning field goal in the final seconds, were a fitting end to it all.

9:00: Dana Wessel, a radio morning show personality on 93X as well as a movie expert (and friend of Rand), joined the podcast for a fun segment on the best kids sports movies of the 1990s. Which ones hold up the best and should be shown to the next generation?

40:00: It's a big weekend for Pablo Lopez and the Twins.

Minnesota's top high school football players and teams; Randy Johnson on Gophers vs. North Carolina Aug 29, 2024

Introduction: Host Michael Rand starts with the Twins, who lost again and are 1-5 on this homestand. Manager Rocco Baldelli attributed their recent slide to one of many streaks they've had this season. The Twins and their fans better hope he's right because any help for a sagging roster has been slow to come, if at all. The Lynx are going in the other direction, though, surging into second place in the WNBA and looking every bit like a title contender.

9:00: Rand welcomes in the Star Tribune's Jim Paulsen for part of Thursday's football feast. Paulsen gives insights into his Dream Team of the top high school football players in the entire state of Minnesota and sets the stage for Thursday's first big slate of games.

22:00: Randy Johnson provides the second helping of football, getting listeners ready for Thursday's Gophers football opener against North Carolina.

Gophers coach Dawn Plitzuweit from the State Fair; a lot of us were wrong about the 2022 Vikings draft Aug 28, 2024

Introduction: Host Michael Rand takes a look at the much-maligned top part of the Vikings' 2022 draft class now that Lewis Cine has been cut. There's no doubt that the Vikings missed on Cine, Andrew Booth and Brian Asamoah, among others. But it was interesting to look back at the consensus at the time of the draft. A lot of smart folks thought the Vikings had done well.

10:00: Gophers women's basketball coach Dawn Plitzuweit joined Rand and Gophers writer Kent Youngblood at the State Fair to preview the upcoming season. You'll learn what Plitzuweit likes about this year's team and what stat she loves the most.

34:00: The Twins lost again, and the Royals pulled even with Cleveland. Have we been focused on the wrong AL Central foe?

Four areas of Vikings concern; Twins in the eye of the storm; PWHL Minnesota stars join the show Aug 27, 2024

Introduction: Host Michael Rand starts with Monday's storm-interrupted 10-6 loss to Atlanta, the Twins' sixth setback in their last eight games. Bailey Ober has been terrific almost all year, but he gave up nine early runs before the skies opened up. The pressure will be on rookie Simeon Woods Richardson on Tuesday to get the Twins, who are suddenly in third place in the AL Central, back on track.

Rand also identified the four areas of the Vikings roster that he is most concerned about at the start of the season. Roster cutdowns are coming Tuesday, and Minnesota could use some depth in a few different areas.

14:00: Taylor Heise, Kelly Pannek and Nicole Hensley, all standouts from PWHL Minnesota's championship team this season, joined Rand on the Minnesota Star Tribune stage at the State Fair. They talked about the highs and lows of the season, what it means to be a pro hockey player and what they can do for a Year 2 encore.

37:00: Rand is back at the fair for a couple more interviews Tuesday. Come say hi.

Patrick Reusse on three bad Twins losses, three good Lynx wins and the Minnesota State Fair Aug 26, 2024

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports, which included another late blown lead Sunday by the Twins. Are the wheels starting to fall off for a team with injury woes and shaky pitching depth, or was this just a bad week?

The news for the Lynx was much happier this week, as they defeated Las Vegas twice and Caitlin Clark's Indiana Fever once. Minnesota is looking like a true WNBA title contender, a status solidified by its showing over the weekend.

Plus Reusse and Rand get into some town ball, a Minnesota team that won a championship and the Minnesota State Fair.

Can Sam Darnold be the next Baker Mayfield? + Is it time to trust the Twins' rookie pitchers? Aug 23, 2024

Introduction: Host Michael Rand starts with a Vikings question that has been on his mind for months. There are numerous similarities between Baker Mayfield and Sam Darnold, including their draft year (2018) and career trajectories. Mayfield had a bounceback season in 2023 and re-established himself as an NFL starter. Rand looks inside the numbers to see if Darnold is a candidate to do the same with the Vikings in 2024.

14:00: Star Tribune Twins writer Phil Miller saw all the highs and lows of the Twins' recent 4-3 road trip. He joins the show to offer perspectives on the trio of rookie pitchers in the starting rotation as well as injury timelines for Minnesota's ailing stars.

38:00: It's a big weekend in Minnesota sports.

'The Sandlot' meets 'Field of Dreams' in Minneapolis; Why not? Wolves' Josh Minott interviews himself Aug 22, 2024

Introduction: In an offbeat edition of the podcast, host Michael Rand spends some time with the Fremont Avenue Wiffle Ball League, a collection of kids in south Minneapolis who have had a great summer playing on their backyard field. You'll hear their story and maybe spark some memories of your own.

15:00: Rand talks with third-year Timberwolves player Josh Minott, with a twist. Their entire conversation is based on prompts that Rand pulled from captions Minott put on his own social media posts. The hope is that it provides a window into Minott's worldview.

23:00: The Twins and Lynx keep defying odds, with two big wins Wednesday showing how they both define the notion of a true team.

Twins bullpen woes; Brian Flores opens up; A huge week (and big trade) for the Lynx Aug 21, 2024

Introduction: Host Michael Rand starts with two of the biggest Minnesota sports stories of the day. The Twins held leads of 3-1 and 5-3 but ultimately lost 7-5 to the Padres, the second time during a three-game losing skid that their bullpen has melted down late. The difference between the relief staffs for Minnesota and Cleveland is the most glaring gap in the AL Central race. Plus Rand lauds Brian Flores for speaking up about evolving as a coach and person.

13:00: Star Tribune Lynx writer Kent Youngblood joins the show to break down Tuesday's trade for Myisha Hines-Allen to bolster their frontcourt. It's a huge week for the Lynx, who face Las Vegas twice and then Caitlin Clark's Indiana Fever on the same night Maya Moore's jersey is retired.

33:00: Gophers bowl projections? In August?

Kevin O'Connell won't stand for Brian Flores slander; Jon Marthaler on Minnesota United transfer additions Aug 20, 2024

Introduction: Host Michael Rand starts with comments made by Dolphins quarterback Tua Tagovailoa about his former head coach and current Vikings defensive coordinator Brian Flores. Tagovailoa was critical of Flores coaching style, particularly in contrast to current coach Mike McDaniel, and said of Flores, "You have a terrible person telling you things that you don't want to hear or probably shouldn't be hearing, you're going to start believing that about yourself." Vikings head coach Kevin O'Connell was asked about it on Monday, and Flores figures to be asked about it Tuesday.

Rand also dissects the Twins' 5-3 loss to the Padres on Monday. Rookie Zebby Matthews got into trouble with two uncharacteristic walks, but it was a strike that hurt him the most.

12:00: Soccer writer Jon Marthaler joins Rand to talk about the roster shakeup for Minnesota United. The Loons brought in several players during the recently completed transfer window. Combined with a schedule that has had United off for more than three weeks, it gives them an air of mystery when MLS play resumes Saturday.

32:00: Mike Gundy wants to focus on football, an increasingly difficult task.

Patrick Reusse on Rocco Baldelli, Stephon Gilmore and a Lynx draft blunder Aug 19, 2024

Star Tribune columnist Patrick Reusse joins host Michael Rand on Monday's edition for a look back at the weekend in sports.

The Twins won three of four in Texas and trimmed Cleveland's division lead to two games. Even with a disappointing loss Sunday, three nice wins have the Twins in good shape on a tough road trip. They have also silenced a lot of critics of manager Rocco Baldelli.

The Vikings won another preseason game. More importantly, they signed standout veteran corner Stephon Gilmore. If they have good health, the Vikings have the makings of a pretty good defense.

And Reusse discusses his recent column on the Lynx and his approach to the State Fair.

The Teddy Bridgewater parallel; Game-by-game Gophers football breakdown; two good wins Aug 16, 2024

Introduction: Host Michael Rand starts with two emails from listeners. Shane is blaming himself for J.J. McCarthy's injury because of a parallel his life to Teddy Bridgewater's injury eight years ago. And Bob thinks the Twins have missed some critical chances to close the gap on Cleveland even though they had a strong overall homestand and good win Thursday in Texas.

13:00: Star Tribune Gophers football writer Randy Johnson gives us the latest on running back Darius Taylor's hamstring injury and goes game-by-game through the entire 12-game schedule with Rand.

36:00: The Lynx are back and didn't miss a beat; the Wolves are being treated (correctly) as one of the NBA's top teams.

Patrick Reusse on injuries to J.J. McCarthy, Byron Buxton, Joe Ryan and more Aug 15, 2024

Star Tribune columnist Patrick Reusse joins host Michael Rand toward the end of the week instead of at the start. Rested up from a rustic trip into the Woods, Reusse has all sorts of thoughts on whether the banged-up Twins can sustain their momentum on a tough upcoming road trip.

Reusse and Rand also get into the impact of J.J. McCarthy being out for the season and the consideration that it might just be one of "those" years for the Vikings.

And the Lynx return to action Thursday after a monthlong Olympic break.

Special Delivery: J.J. McCarthy out for season; Jordan Addison leaves Vikings practice on a cart Aug 14, 2024

Star Tribune Vikings writer Ben Goessling joins host Michael Rand for a quick rundown of the bad news that came Minnesota's way on Wednesday.

First, then Vikings announced that quarterback J.J. McCarthy's meniscus tear will require a season-ending surgery, an outcome that wasn't surprising but is still a buzzkill for this season. Goessling and Rand analyze the impact of that news.

Plus receiver Jordan Addison left Wednesday's joint practice in Cleveland on a cart. Though coach Kevin O'Connell said that the injury is to Addison's ankle and doesn't appear serious, it was not the scene anyone needed after the McCarthy news.

A Vikings legend, a lawsuit and a "Garage Mahal"; J.J. McCarthy's injury + Twins pitching pipeline Aug 14, 2024

Introduction: Host Michael Rand notes the debut of Twins pitcher Zebby Matthews and just how much Minnesota is relying on young throwers drafted in the middle-to-late rounds by Derek Falvey. Is this the arrival of the much-anticipated Falvey pitching pipeline? And if so, how will Matthews, David Festa, Bailey Ober and Louie Varland fare down the stretch of a pennant race? Rand also makes two big points about J.J. McCarthy's injury and its impact on this year's Vikings.

14:00: Rand welcomes in Star Tribune reporter Jeff Day, who wrote the story of the week about a dispute over a house on Lake Minnetonka that has former Viking Chad Greenway as a key character. Plus Rand and Day talk about their favorite subject, the Timberwolves.

37:00: Another significant injury, this time with the Gophers football team.

A conversation with Creed's Mark Tremonti + Concern level with Byron Buxton, J.J. McCarthy injuries Aug 13, 2024

Introduction: Host Michael Rand starts with Monday's double dose of concerning news. After a very encouraging Saturday preseason debut, Vikings QB J.J. McCarthy was held out of Monday's practice with a sore knee. And in the midst of an 8-3 win over the Royals on Monday, Byron Buxton had to leave the game with a hip problem. Even without knowing the timetables for either injury, that's not the news anyone wanted.

13:00: "Higher" by Creed became an unofficial anthem of the Vikings during a winning streak last year. On today's show, Creed guitarist Mark Tremonti joins Rand to talk about that phenomenon and other aspects of the band as they prepare to play Treasure Island on Saturday.

26:00: The Jets are being the Jets.

J.J. McCarthy's excellent debut; Twins miss an opportunity; Best Olympics since ... ? Aug 12, 2024

Introduction: Host Michael Rand starts with the Twins, who took the first two games of their showdown with Cleveland and had the Guardians on the ropes before dropping Saturday and Sunday's games. It wasn't a disaster, but it definitely was a missed opportunity for the Twins as they still sit 3.5 games back heading into another big series vs. Kansas City. Plus Rand puts a bow on the tremendous Paris Olympics.

10:00: Star Tribune Vikings writer Andrew Krammer joins Rand to dissect Saturday's preseason opener against the Raiders. Sam Darnold looked efficient. Rookie J.J. McCarthy made some electric plays after an early interception. The defense has some holes in the secondary but more depth within the front seven. And Minnesota won a preseason game for the first time since 2019.

37:00: A new Aaron Rodgers book dredges up some old wounds.

Twins showdown homestand; get ready for the J.J. McCarthy hype; Remembering Mike Sertich Aug 09, 2024

Introduction: Host Michael Rand starts with the Vikings announcing how they will divide up playing time for their quarterbacks in Saturday's preseason opener. Sam Darnold will start, but rookie J.J. McCarthy will get a lot of time on the field as well. It will be the beginning of a journey, and perhaps the start of the McCarthy hype in earnest.

9:00: Rand talks to Star Tribune Twins writer Bobby Nightengale Jr. during a newsy week. Starting pitcher Joe Ryan is injured, and the Twins will have to lean even more on their young pitchers in a critical series this weekend against division-leading Cleveland. Plus the ongoing absence of Carlos Correa and the hot streak from Matt Wallner.

31:00: Rand has memories of former Minnesota-Duluth hockey coach Mike Sertich, who died Thursday at age 77.

Tim Walz and the story of the 1999 Mankato West state championship football team he helped coach Aug 08, 2024

Introduction: Host Michael Rand takes a look at the increasingly perilous pitching depth for the Twins. Steady starter Joe Ryan had to leave Wednesday's game with a triceps injury and is almost certain to miss some time. Minnesota, which wasn't able to add any starting pitching help at the trade deadline, could be leaning more than ever on young arms at a crucial point in its season.

10:00: Rand is joined by Rick Sutton, the former head coach of the Mankato West football team. Minnesota Gov. Tim Walz, who this week became the Democrat nominee for Vice President, was an assistant coach on the 1999 squad that won the Class 4A state title. Sutton recalls the history of that team and what Walz was like as a coach.

28:00: It's always a good time to be thinking about Naz Reid.

Twins ask fans about TV plans; Vikings won't name No. 2 QB; Cassidy Hettesheimer on the Olympics Aug 07, 2024

Introduction: Host Michael Rand starts with an update in the AL Central, where the Twins' five-game winning streak ended in part because of a rough Pablo Lopez outing, the Guardians were rained out and now have two doubleheaders this week and the White Sox finally won after 21 consecutive losses. Also, a listener alerted Rand to a message sent by the Twins to season ticket holders about direct-to-consumer viewing options for 2025.

9:00: Star Tribune summer sports intern Cassidy Hettesheimer joins Rand to talk about her experience getting to know the Twin Cities and our sports scene. She's been doing a lot of Olympics coverage and catches us up to speed on what to watch for the rest of the way in Paris.

28:00: The Vikings have no problem listing a starting quarterback. It's the backup that they won't tell us about.

Chip Scoggins on Gophers, Vikings predictions -- and how much will J.J. McCarthy play Saturday? Aug 06, 2024

Introduction: Host Michael Rand wants to be frustrated, still, that the Twins didn't improve their starting pitching at the trade deadline. But rookie David Festa is making it harder on him with each strong outing. Festa threw five shutout innings against the Cubs on Monday, helping the Twins to their fifth consecutive victory. If the Twins make the postseason, is there a chance Festa could be a factor?

9:00: Star Tribune columnist Chip Scoggins joins Rand for a look at the Gophers football team and the Vikings. How many games will each of them win this season? Will the Vikings learn to run more? Will the Gophers throw more? And how much do we want to see J.J. McCarthy during Saturday's only home preseason game?

34:00: A big day for Timberwolves players at the Olympics.

Patrick Reusse on the surging Twins, awful White Sox, Olympics and an auto racing prodigy Aug 05, 2024

Star Tribune columnist Patrick Reusse joined host Michael Rand for a look back at the weekend in sports, which included the Twins extending the White Sox misery. After Minnesota swept Chicago at Target Field, the White Sox have now lost 20 consecutive games and have a season record of 27-87. With help from their inept AL Central foes, the Twins moved within 4.5 games of division-leading Cleveland with a showdown looming soon.

Plus Reusse and Rand talked about the Olympics and a young Minnesotan rising up the ranks of the auto racing world, while Reusse got to tell some fun stories along the way.

Phil Miller on Twins' trade deadline, Comcast update; Will Gophers, Vikings find balance this year? Aug 02, 2024

Introduction: Host Michael Rand starts with a look at the Vikings and Gophers football teams. Both squads professed a desire for more offensive balance last season, with the Vikings looking to run more and the Gophers looking to pass more. But limited personnel and old habits led to more of the same for both Kevin O'Connell and P.J. Fleck. Is there hope for a different outcome in 2024?

11:00: Star Tribune Twins writer Phil Miller joins Rand to talk about Bally Sports North being back on Comcast, but at a higher pricing tier. Will sports fans stick with it after three months off the air? Plus an examination of the Twins' tepid trade deadline moves and a Carlos Correa update.

34:00: The Olympics have been great.

Twins back on Comcast, but at what price? + Gophers football and Aaron Rodgers as a teammate Aug 01, 2024

Introduction: After a couple of days off during which host Michael Rand rediscovered the brief joy of one good hole of golf, he is back with thoughts on Bally Sports North being back on Comcast. It's a sigh of relief for Minnesota sports fans, particularly those who have been missing the Twins and Lynx this summer, but the new pricing tier is $20 more per month if you want to watch now. Will fans pay it, or will the Twins, Comcast and Bally Sports North pay the price?

10:00: Star Tribune Gophers football writer Randy Johnson joins the show to catch us up to speed on the first week of practice. The strengths of the Gophers appear to be on the offensive and defensive lines, but a tough schedule will challenge P.J. Fleck's team.

30:00: A defining year for Aaron Rodgers' legacy.

Patrick Reusse on the Twins, Olympics, 3M golf and smoking on airplanes Jul 29, 2024

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports, which included the conclusion of the 3M Open. Reusse was impressed by the leader board by the end of the golf tournament, even if the heat was a little much.

The Olympics are off to a strong start and Minnesotans are right in the middle of it with Anthony Edwards helping the U.S. men's basketball team defeat Serbia and Suni Lee qualifying for the women's gymnastics all-around finals.

The Twins keep winning two out of every three games, but their approach to the trade deadline might leave fans (as well as Rand) frustrated.

And Reusse loves the old smoking section on airplanes much more than Vikings training camp.

An emotional day for the Vikings; P.J. Fleck lives in the moment and controls the narrative Jul 26, 2024

Introduction: Host Michael Rand highlights some of the key things said by P.J. Fleck on Thursday at Big Ten football media day. Rand finds Fleck to be honest about how to find joy in the moment during a transformational time in college football, but he also thinks Fleck is trying to control the narrative if he wants us to think 2023 wasn't a disappointment.

9:00: Star Tribune Vikings writer Ben Goessling joins Rand for a comprehensive update from a busy first week of training camp. The main story line is the emotion of the week, punctuated Friday with the funeral for cornerback Khyree Jackson. They also discuss the positional battles at camp, including the all-important one at quarterback.

39:00: The Twins are taking a different approach to the trade deadline.

Twins back on Comcast soon? + Bad injury news for Vikings and a great Gophers accomplishment Jul 25, 2024

Introduction: Host Michael Rand starts with the news that the Twins might soon be back on Comcast, at least according to a progress report given by an attorney for Diamond Sports. Rand's sense is that if Bally Sports North returns to Comcast, however, it will be on a higher pricing tier and that Twins fans will have to pay more than before. The bigger question remains: What will be the Twins' local TV solution in 2025 and beyond? Plus another Max Kepler walk-off, a key Vikings injury on the first day of camp and Jordan Addison's first comments since his arrest.

16:00: Mike Wierzbicki, a senior associate AD with the Gophers, talks to Rand about a special triumph for Minnesota. The Gophers were one of just two schools in the country to have players selected in the NFL, NBA, NHL and MLB drafts this year.

29:00: You might have missed it, but the Olympics started.

Chip Scoggins on a big opportunity for one Vikings QB + Why the Twins need another pitcher Jul 24, 2024

Introduction: Host Michael Rand starts with a look at the Twins and the trade deadline. With one week left to make deals, the Twins are targeting pitching. That's a common goal for a lot of teams, but it is particularly important for the Twins as they try to navigate the final two months of the season (and, they hope, the playoffs).

9:00: Star Tribune columnist Chip Scoggins joins Rand as they talk through why the Vikings aren't being tough enough (at least publicly) with wide receiver Jordan Addison. Plus Scoggins makes the case that this is a big year for Sam Darnold, while they also get into some Gophers football talk as well.

38:00: Christian Darrisaw's extension and the return of a popular Viking.

Wanting more from the Vikings; Statement win for Twins; Jon Marthaler on Minnesota United Jul 23, 2024

Introduction: Host Michael Rand starts with comments from Vikings head coach Kevin O'Connell and GM Kwesi Adofo-Mensah on the eve of training camp. Addressing the media in the wake of the death of Khyree Jackson and Jordan Addison's arrest, both key Vikings decisionmakers exhibited empathy. But in the case of Addison, are they being tough enough? Rand doesn't think so. Speaking of accountability, Aaron Rodgers doesn't seem to want any. And the Twins finally got a win against a good team.

14:00: Soccer writer Jon Marthaler joins Rand to talk about Minnesota United's streak-busting victory and key additions the Loons are in the process of making during this transfer window.

34:00: The Arena League played its championship game where? And Dean Evason gets a second chance.

Patrick Reusse on a great weekend for Joe Mauer and a bad weekend for the Twins Jul 22, 2024

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports. The big story was Joe Mauer's induction into the Baseball Hall of Fame. Reusse was on the scene in Cooperstown, N.Y., and offers his perspectives on the Mauer's big weekend and remarkable career with the Twins.

Plus Reusse and Rand get into the Twins' disappointing two-game sweep at the hands of the Brewers, which continued a season-long trend of struggling against MLB's top teams.

And thoughts on the British Open as well as the Vikings as they prepare for training camp.

Bobby Nightengale on the Twins and Comcast, injury updates and trade deadline speculation Jul 19, 2024

Introduction: Host Michael Rand takes note of Minnesota United's hopes of improving during this transfer window, a concerning injury to Dawson Garcia and an update from the Wolves in Summer League action.

7:00: Star Tribune Twins writer Bobby Nightengale Jr. joins Rand for a look at the Twins at the All-Star break. With a 54-42 record, they are in good shape to compete for a playoff spot. Whether they can catch Cleveland or secure a Wild Card berth largely will depend on position player health and the return to form of Pablo Lopez. Will they add anything at the trade deadline? And is anything new on the TV front after updates from Commissioner Rob Manfred?

30:00: Speaking of the Twins on TV, a listener sounds off on the whole situation.

Young Wolves have a chance for big impact; Lynx, Loons and the top 100 athletes since 2000 Jul 18, 2024

Introduction: Host Michael Rand starts with two teams going in opposite directions. The Lynx won a matinee to enter the Olympic break 17-8, which includes a 3-2 mark without injured star Napheesa Collier. Meanwhile, Minnesota United remained winless in its last nine matches. Surrendering two late goals on set pieces to a subpar D.C. United squad in a 3-2 loss Wednesday might have been the worst of the nine.

9:00: Star Tribune Wolves writer Chris Hine joins the show fresh off a long stint in Las Vegas to talk about the impact of Minnesota's young players, Anthony Edwards' continued rise on Team USA and yet another trip to Chanhassen.

27:00: ESPN ranked the top 100 pro athletes since 2000. How many Minnesotans were on the list?

La Velle E. Neal III on Joe Mauer; Rob Manfred wants to have it both ways with MLB and TV Jul 17, 2024

Introduction: Host Michael Rand was not impressed with MLB Commissioner Rob Manfred's comments Tuesday about where things stand with the league's TV situation. By telling teams it is up to them to decide whether to either sign up to be distributed and produced by MLB or continue with the regional sports network model, MLB is admitting it doesn't yet have a viable product or solution. If the landscape really won't be sorted out until a new national contract is negotiated in 2028, that's a long time to wait.

9:00: Star Tribune columnist La Velle E. Neal III joins Rand ahead of Joe Mauer's induction into the Baseball Hall of Fame this weekend in Cooperstown, N.Y. Neal shares some Mauer stories and insights, while he and Rand also get into this year's Twins and Vikings receiver Jordan Addison.

36:00: It is a great day to be a Star Tribune subscriber.

Marcus Fuller on the future of Gophers sports; Does NBA's new TV deal mean the end for regional networks? Jul 16, 2024

Introduction: Host Michael Rand starts with Knicks owner James Dolan's scathing letter to the league's board of governors complaining about several aspects of a reported new 11-year, $76 billion media/TV deal. Dolan, representing the large-market Knicks, worries that the NBA is moving toward a national broadcast model that will render regional sports networks "unviable." What might that mean for Minnesota sports and the Wolves?

9:00: Star Tribune Gophers sports writer Marcus Fuller joins Rand to talk about two main subjects. First, Fuller sheds more light on Gophers AD Mark Coyle's comments to the Board of Regents last week about the future economic model within the athletic department. Fuller also gives an update on the Gophers men's basketball team's offseason, among other things.

38:00: Two listeners have keen observations.

Patrick Reusse on Caitlin Clark, Jordan Addison and the Twins at the All-Star break Jul 15, 2024

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports, which frankly didn't have a lot of great news for Minnesota sports fans.

The Lynx lost to Caitlin Clark and the Indiana Fever on Sunday, showing they will struggle as long as Napheesa Collier is out. The game was a huge success from a business standpoint, with a sellout crowd and gate revenues topping $1 million helped greatly by a pro-Clark contingent.

Vikings WR Jordan Addison was arrested on suspicion of drunk driving in California, the second straight offseason he's had a significant incident with a vehicle.

And the Twins lost their final game going into the All-Star break and are dealing with a handful of minor injuries to major players.

Willi Castro appreciation, U.S. Soccer speculation and Minnesota United evaluation Jul 12, 2024

Introduction: Host Michael Rand begins with an appreciation segment on Willi Castro, the super utility man for the Twins who was named to the All-Star team Thursday as an injury replacement. He's played quite capably at five different positions and in all 93 games this year for the Twins, who quite honestly would not be where they are (53-40) without him.

6:00: Soccer writer Jon Marthaler joins Rand for a look at Minnesota United, which has struggled with depth in losing six games in a row. With the MLS transfer window coming up next week and players returning from international competition, where do the Loons stand? Plus they speculate about candidates for the top U.S. men's soccer job and name some guys.

35:00: Wolves back?

Caitlin Clark at Target Center, Gophers athletics changes and ... Twins vs. Yankees in the playoffs? Jul 11, 2024

Introduction: Host Michael Rand starts with the suddenly and remarkably consistent Twins, who have won two out of three games in six consecutive series, needing to win the third game of the series each time to achieve the feat, and have also homered in 28 straight games. That sort of run would be good news in the postseason, but this isn't: a listener points out that if the season ended today, it would be Twins at Yankees for three games in October. Plus Rand gets into comments from Gophers AD Mark Coyle about the future of college athletics.

12:00: Star Tribune Lynx writer Kent Youngblood has some good perspective on Napheesa Collier's injury and the Lynx's success (so far) without her. He also previews Sunday's big game against Caitlin Clark and the Indiana Fever at Target Center.

28:00: The NBA is playing with Monopoly money, and the U.S. men's soccer team officially needs a new manager.

Chip Scoggins on the ongoing Twins TV frustration and a very optimistic view of one Minnesota team Jul 10, 2024

Introduction: Host Michael Rand starts with the Lynx, who earned an impressive 82-67 win at Los Angeles on Tuesday thanks in large part to a perfect 4-for-4 shooting night from three-point range by Bridget Carleton. It was Minnesota's second straight win without injured star Napheesa Collier, and their win total (16) has already reached preseason expectations for the whole year.

7:00: Star Tribune columnist Chip Scoggins joins Rand to vent frustration about the ongoing absence of Bally Sports North on Comcast. It's been more than two months since subscribers to the largest cable carrier in the state could see Twins broadcasts, and there is no immediate relief in sight. Plus Scoggins and Rand get into a recent list of 36 teams in the NFL, NBA, NHL and MLB that have never won a championship.

36:00: Football isn't far away. The Yankees are struggling.

Brooks Lee lets Twins dream big; Chris Hine on a huge offseason for back half of Timberwolves roster Jul 09, 2024

Introduction: Host Michael Rand has an early appreciation for Twins rookie Brooks Lee, who has the more RBI (eight) through six games of his career than any player in franchise history and who has the second-most hits (11) in that span, trailing only Kirby Puckett. Small sample sizes are dangerous, but Lee absolutely looks the part. Once (if) Royce Lewis gets healthy, can you imagine what these two players might do for the next several years?

9:00: Star Tribune Timberwolves writer Chris Hine joins Rand from Las Vegas to break down USA Basketball's camp and the upcoming Summer League. Anthony Edwards isn't shying away from his potential role in the Olympics and as a budding face of the NBA. Meanwhile, it's a huge offseason for several young Wolves players.

32:00: On Paul George and the feeling of being disrespected.

Patrick Reusse on Twins' mastery, a Timberwolves mystery and a Vikings tragedy Jul 08, 2024

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports, which included another series win for the Twins -- this time over Houston, one of the other hottest teams in baseball. The Twins keep stacking up good performances, even if they only had one All-Star named to the AL team. Jose Miranda continued his torrid summer with 12 hits in 12 straight at bats, tying a decades-old MLB record.

Reusse and Rand also talked about the horrific and tragic death of Vikings corner Khyree Jackson in a car accident over the weekend.

And they finished with some talk of the Timberwolves, including Reusse not quite being sure what Anthony Edwards was talking about this weekend regarding Team USA. Plus a Reusse soccer rant.

Napheesa Collier injured; Wolves flex in West; Minneapolis Paralympic athlete Chuck Aoki Jul 05, 2024

Introduction: Host Michael Rand starts with a nightmare scenario for the Lynx, who lost to Connecticut on Thursday and saw star Napheesa Collier leave in the third quarter with a left foot injury. We don't know the extent of the injury yet, but depending on the length it could impact Collier's chances of playing in the Olympics as well as the hopes for the Lynx this year. Plus Rand sizes up the NBA's Western Conference and likes where the Wolves are positioned after some key moments in free agency.

12:00: Minneapolis Paralympic athlete Chuck Aoki joins the show to talk about the upcoming games starting in late August in Paris. Aoki, 33, is hoping to help the U.S. wheelchair rugby team earn gold. He also is a huge Minnesota sports fan and has some early scouting on Vikings QB J.J. McCarthy.

28:00: The Twins are rolling, and Jose Miranda is playing a big part.

The highs and lows of Royce Lewis; La Velle E. Neal III on five big topics; Farewell, Kyle Anderson Jul 03, 2024

Introduction: Host Michael Rand starts with the latest bad piece of injury news for budding Twins star Royce Lewis, who had to leave Tuesday's 5-3 victory over Detroit with left groin tightness. Even the usually optimistic Lewis sounded downtrodden after the game, with another injury threatening to derail yet another promising season. Plus Rand notes the departure of Kyle Anderson from the Wolves to Golden State and what it might mean for their playing style.

10:00: La Velle E. Neal III joins the show to talk with Rand about five big subjects: the future of U.S. Soccer, the Wild's free agency moves, the Loons' recent swoon, the Wolves' offseason and what the Twins should do with Max Kepler.

34:00: An NFL mock draft rant.

Inside the resurgence of the Twins + Dissecting the Wild in free agency and lamenting U.S. Soccer Jul 02, 2024

Introduction: Host Michael Rand breaks down the Wild's signing of forward Yakov Trenin to a four-year, $14 million deal on the opening day of free agency Monday. He's the type of solid player that doesn't move the needle in terms of excitement, but he will help the Wild. The problem is Minnesota doesn't have enough money to spend to shore up other critical areas of need. Plus Rand notes the Wolves' new deal for big man Luka Garza.

10:00: Bobby Nightengale from the Star Tribune Twins beat joins the show after a 6-3 road trip that saw the Twins continue to settle into an extended stretch of good play. Of particular note: Dominant performances from Byron Buxton and Pablo Lopez.

33:00: A disappointing Copa American for the U.S. should mean the end for coach Gregg Berhalter.

Patrick Reusse on the emerging Twins, strong drafts, gymnastics and a couple of rants Jul 01, 2024

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports, which included another good showing from the Twins. They won all three series during a 6-3 road trip and look very little like the team that struggled at the beginning of the season. As we turn the calendar to July, are we ready to say the Twins are good?

Plus Reusse and Rand weigh in on the NBA and NHL drafts. The Wolves and Wild achieved the improbable when they both made first-round picks that fans and pundits agreed were among the best in their respective leagues. But both will likely be sitting out free agency.

And they wrapped up the U.S. gymnastics trials, while Reusse found a couple things to rant about.

Sarah McLellan on the NHL draft, big Wild offseason; Timberwolves are redefining new NBA era Jun 28, 2024

Host Michael Rand starts with a recap of the NBA draft. Even though the Wolves ended up making a series of roster-clearing and salary-dumping moves Thursday and didn't use a second-round pick, they were the big winners this week. By getting two likely immediate rotation players in Rob Dillingham and Terrence Shannon Jr., they not only helped themselves but also re-imagined how teams will build rosters under the new collective bargaining agreement. Plus Rand has thoughts on the Twins and Lynx.

9:00: Star Tribune Wild writer Sarah McLellan joins Rand to preview the NHL draft and to look ahead to an interesting series of decisions for the Wild. They don't have much payroll flexibility, but they must improve after a disappointing result last year.

31:00: Team USA came unglued against Panama.

Special Delivery! Wolves' Luka Garza and Minneapolis Henry's Mark 'Dolo' Harris from All-Metro Sports Awards Jun 27, 2024

In this bonus edition of Daily Delivery, host Michael Rand catches up with two honored guests from this week's Star Tribune All-Metro Sports Awards.

First up is Timberwolves big man Luka Garza, who shared wisdom about basketball and life (plus of course Caitlin Clark) in an on-stage Q&A with Rand during the award show.

Plus Rand had a chance to have an extended conversation with Mark "Dolo" Harris, who was honored with the Difference Maker award at the ceremony.

A huge trade and big swing for Timberwolves; Get ready for four days of big-time gymnastics Jun 27, 2024

Introduction: Host Michael Rand breaks down a huge night at the NBA draft for the Timberwolves, who dealt away their 2031 first round pick to obtain the No. 8 pick Wednesday. They used that to take Kentucky guard Rob Dillingham, then later chose Terrence Shannon Jr. at No. 27. It was a big swing for both the present and the future.

10:00: Jeff Day and Naila-Jean Meyers from the Star Tribune join Rand ahead of four huge days of gymnastics at Target Center. The U.S. women's and men's Olympic teams will be decided after the U.S. trials, with the biggest names in the sport competing in Minneapolis.

41:00: A nice win for the Twins and a big debut set for Thursday.

Point guard of the future for Timberwolves? + Huge win for Lynx and tough times for Loons, Twins Jun 26, 2024

Introduction: Host Michael Rand starts with the Lynx, who took a 94-89 win over New York in the title game of the Commissioner's Cup. Though the victory doesn't count in the standings, it was the seventh in a row for the Lynx. Players pocketed $30,000 each for the victory, and the Lynx served notice about their place in the league. Plus Rand gets into another frustrating Twins loss and a bad stretch for Minnesota United.

9:00: Star Tribune Timberwolves writer Chris Hine joins Rand ahead of the NBA draft, a two-night affair that starts Wednesday. The Wolves have picks No. 27 and 37. Can they nab their point guard of the future with what they have to work with?

31:00: Two giants of Minnesota hockey are headed to the Hall of Fame.

Big payroll questions for the Wolves and Wild; What Chris Finch's contract extension means Jun 25, 2024

Introduction: Host Michael Rand looks at the 14 coaches in Timberwolves history and has a hard time complaining much about current coach Chris Finch, who just signed an extension Monday that will keep him in Minnesota for the next four seasons. It's a coaching list filled with forgettable seasons. Finch, on the other hand, has built something very good here.

7:00: Star Tribune columnist Chip Scoggins joins Rand for a look at the payroll questions facing the Wolves and Wild as well as what both teams might do in their respective drafts this week. Plus a dissection of the Twins near the midpoint of their season.

35:00: Florida denies Edmonton's chance at history.

Patrick Reusse on the Twins, flooded ballparks and a unique Williams Arena solution Jun 24, 2024

After a week off, the podcast returns with host Michael Rand and Star Tribune columnist Patrick Reusse catching up on all they missed.

They start with the Twins, who Reusse boldly says are better than they were a year ago even if we haven't figured them out yet. More starting pitching depth and quality will be a key to unlocking their true potential this season.

From there, it is quite a journey from flooded ballparks to gymnastics to big spending in college athletics to Reusse's radical solution for the aging Williams Arena. Plus a little NBA and NHL draft talk as well.

Marcus Fuller on Gophers men's basketball and NBA draft; Twins' best players are delivering Jun 14, 2024

Introduction: Host Michael Rand starts with the Twins, who won again Thursday with a familiar recent formula. Carlos Correa has been on fire at the plate, and he delivered three more hits in a 6-2 win over Oakland. Joe Ryan, the Twins' best starting pitcher all season, added seven strong innings. The Twins need that from their elite players, and they have been delivering lately. Plus Rand gets into the Falcons' penalty for tampering with Kirk Cousins and Trevor Lawrence's big new deal.

8:00: Star Tribune Gophers men's basketball writer Marcus Fuller joins the show to talk about another offseason with a lot of roster turnover. Can a senior-heavy team filled with holdovers and newcomers find chemistry quickly next season? Plus Fuller has thoughts on new college sports rules and the NBA draft.

36:00: Rand implores the Wolves to pick a rotation-ready player in the draft.

What roster upgrades would help Twins the most? + Should Wolves make dramatic moves like Boston? Jun 13, 2024

Introduction: Host Michael Rand wonders if Boston, which just took a 3-0 NBA Finals lead on Dallas with a road win Wednesday, could be the model for the Timberwolves to follow. The Celtics had a very good roster last year, but they shook things up with two big trades that have them on the cusp of a title. Does Minnesota need a similar approach this offseason after reaching the Western Conference finals?

7:00: Bobby Nightengale joins Rand for a look at the Twins, who had a 17-run outburst against Colorado in a win on Wednesday. They've been stuck in a cycle of up and down this year, mostly based on their competition. As the summer rolls along and they start considering what it might take to win in the playoffs, what spots need to be shored up the most?

30:00: Aaron Rodgers just doesn't want to be there.

Inside the PWHL Minnesota drama with Rachel Blount + Lynx look like championship material Jun 12, 2024

Introduction: Host Michael Rand starts with the Lynx, who earned a decisive victory at defending WNBA champion Las Vegas on Tuesday. With a 9-3 record and several impressive victories already this season, the Lynx look not just like a competitive team but a true contender in the WNBA. Plus the Twins got everything they could have wanted from Louie Varland's spot start, but they couldn't take advantage of it.

7:00: Star Tribune writer Rachel Blount joins the show to offer perspectives and insights into the drama with PWHL Minnesota. Barely a week after winning a championship in the league's first year, general manager Natalie Darwitz was let go in a power struggle. The fallout from that was still reverberating at the PWHL draft in St. Paul on Monday and doesn't figure to let up anytime soon.

32:00: A key injury for the Celtics and a back-and-forth recruiting battle between the Gophers and Badgers.

Huge week for Gophers football recruiting + Who will the Wolves draft? + Twins bounce back Jun 11, 2024

Introduction: Host Michael Rand starts with the Twins, who shut out Colorado 5-0 behind a strong outing from starting pitcher Chris Paddack to start a 10-game homestand. Paddack has been very good this season against lesser competition but not so much against elite teams. He is a symbol of this year's Twins, and a key to how things go the rest of the way. Plus the drama of the PWHL Draft in St. Paul, just days after GM Natalie Darwitz was ousted from Minnesota following their championship.

10:00: Star Tribune Gophers football writer Randy Johnson joins the show to talk about the Gophers' "Summer Splash" recruiting event. P.J. Fleck is putting together a strong class of players against a backdrop of uncertainty in college sports.

26:00: A look at who the Wolves might pick in two weeks in the NBA Draft.

Patrick Reusse on the Minnesota team most (and least) likely to win a championship this decade Jun 10, 2024

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports, but they start with a special topic of sorts: Reusse wrote recently about which of the Wolves, Twins, Wild and Vikings are most (or more aptly least) likely to win a championship before 2030, which proved to be a great jumping off point to talk about all four teams and leagues.

Plus they get into the Twins snapping their five-game losing streak, Natalie Darwitz's departure from PWHL Minnesota and how Reusse never expected Caitlin Clark to be on the Olympic team in the first place.

Twins at their worst vs. AL's best; Big name in Wolves ownership; Andrew Krammer on Vikings Jun 07, 2024

Host Michael Rand dives into the struggles of the Twins against the AL's top teams after a loss to the Yankees dropped Minnesota to 0-14 against New York, Cleveland and Baltimore this season. It's not just one thing, but this is a big thing: the Twins were No. 2 in starting pitcher ERA last season; this year, they are No. 25. Plus Dallas is apparently not invincible after getting routed by Boston in Game 1 of the NBA Finals, while a huge name has joined the Wolves ownership pursuit.

9:00: Andrew Krammer joins Rand for a breakdown of Vikings minicamp. Who stood out on both sides of the ball? What is J.J. McCarthy's timeline? And what should we look for from Justin Jefferson after his huge contract was signed?

29:00: Natalie Darwitz is reportedly out as GM of PWHL Minnesota.

U.S. Senator Tina Smith on the frustration of Twins fans; A new phase in Justin Jefferson's career Jun 06, 2024

Introduction: Host Michael Rand starts with a look at Justin Jefferson's first four seasons with the Vikings and how his fifth feels like the start of a new phase of his career. The star wide receiver has a big new contract and a rookie quarterback to help bring along. Plus Rand takes note of another win for the Lynx and a milestone for Cheryl Reeve.

9:00: U.S. Senator Tina Smith joins the show as she takes up the cause for frustrated Twins fans. Smith this week wrote a letter to Comcast's top executive this week urging the cable giant to put Bally Sports North back on the air and noting that her "constituents are furious" that they haven't been able to watch the Twins for more than a month. She explains more of that frustration to Rand.

24:00: Another disappointing Twins vs. Yankees game and an NBA Finals worth watching if you're a Wolves fan.

A hot start for the Lynx, bad news for Twins fans and offseason Timberwolves stability Jun 05, 2024

Introduction: Host Michael Rand takes listeners through Tuesday's latest hearing in bankruptcy court as local teams try to learn their TV fates. It doesn't sound like Twins games will be back on Bally Sports North for Comcast subscribers anytime soon, while a six-week delay in the Diamond Sports bankruptcy process is making leagues antsy. If you couldn't watch the Twins on Tuesday, you have probably seen that game anyway. They lost 5-1 to the Yankees.

9:00: Star Tribune Lynx writer Kent Youngblood joins Rand for a breakdown of the early part of the WNBA season. The Lynx are off to a hot 6-2 start. Meanwhile, Caitlin Clark is still making a lot of headlines.

30:00: Wolves President Tim Connelly adjusted his contract.

Justin Jefferson's big deal; Is it smart for Timberwolves to run it back?; Bally Sports update Jun 04, 2024

Introduction: Host Michael Rand reacts to Monday's news that the Vikings and wide receiver Justin Jefferson have agreed on a four-year, $140 million contract. Because of how long it took to get to the finish line, all sorts of outlandish thoughts of trading Jefferson crept in. But in the end, this is what should have happened for everyone. Plus Rand looks at Twins vs. Yankees and a hearing Tuesday in bankruptcy court that is another step in untangling the fate of Minnesota teams on Bally Sports North.

12:00: Star Tribune Timberwolves writer Chris Hine joins Rand to break down the end of the Wolves' season and what's ahead this offseason. With just a few weeks before the draft and free agency, Minnesota has a lot of decisions in a short amount of time.

33:00: Will Wolves assistant coach Micah Nori still be here next year?

Patrick Reusse on the Timberwolves' offseason plans, Twins' surge and Lynx's early success Jun 03, 2024

Introduction: Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports.

The Twins continued their impressive play of late, defeating Houston 4-3 on Sunday to win the series. With Jose Miranda providing the winning hit and swinging a hot bat lately and Royce Lewis set to return from his early injury, the slumping Edouard Julien is the odd man out being sent to Class AAA St. Paul. Reusse wonders who will play second base and who might be the next starting pitcher to get a callup.

Plus a look at a fascinating offseason for the Wolves after their strong playoff run. Will the Wolves essentially run it back with all their key players, or is a major trade part of the plan? Reusse knows one thing: It doesn't matter what the Wolves say, only what they do.

And the Lynx continued a strong start with another win Sunday.

Dissecting the end of the Wolves' run (and what comes next); Jon Marthaler on Reynoso's departure May 31, 2024

Introduction: Host Michael Rand goes deep breaking down Minnesota's humbling Game 5 loss to Dallas at Target Center, which ended the Western Conference finals. The Wolves came up short in their bid to win a championship but took a major step forward this year. How will they navigate the offseason and what lessons did they learn in a joyous season this year?

18:00: Jon Marthaler joins the show for some Minnesota United talk, including the big news that Emanuel Reynoso has been transferred away from the club. Can the Loons continue to thrive in his absence?

35:00: What should we focus on now that the Wolves season is over?

Is the Minnesota sports 'curse' over? + PWHL Minnesota's excellence, Timberwolves' opportunity May 30, 2024

Introduction: Playing off of a near-perfect Game 5 performance by Minnesota on Wednesday to win the PWHL championship, host Michael Rand asks whether recent events are evidence enough that any sort of sports curse in this state has been lifted. At the very least, let's give praise to PWHL Minnesota's resilience and 3-0 victory over Boston, while also wondering if the Wolves can follow suit.

9:00: Star Tribune Timberwolves writer Chris Hine joins Rand to set up another critical Game 5, this time Thursday at Target Center. Minnesota is trying to come all the way back from a 3-0 series hole, something that has never been done in the NBA.

31:00: A guard coming back to the Vikings, and a guard for sure leaving the Gophers.

Not done yet: Breaking down a huge Game 4 Timberwolves win, plus PWHL Minnesota and Twins May 29, 2024

Star Tribune columnist Chip Scoggins joins host Michael Rand to break down the Wolves' big Game 4 win in Dallas. After falling into an 0-3 series hole, the Wolves found a way behind Anthony Edwards and Karl-Anthony Towns to pull out a 105-100 win and send the series back to Target Center for Game 5. Can they overcome history and rally all the way back? What was different about Tuesday's game?

25:00: Rand finishes with talk of PWHL Minnesota's opportunity Wednesday night to still win a championship even after Game 4 heartache, plus the Twins keep rolling.

Patrick Reusse: Timberwolves on the brink of elimination, Twins back from the abyss (again) May 28, 2024

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the long weekend in sports, which of course begins with the precarious position the Timberwolves now find themselves in. Down 3-0 to Dallas in their best-of-seven Western Conference finals after three clutch time meltdowns, the Wolves must now make history to advance to the finals. Can they start their climb back with a win Tuesday, or is this the end of a very good season?

Plus Rand and Reusse get into the suddenly rejuvenated Twins, the heartbreak for PWHL Minnesota, the death of Bill Walton and the excellence of the Lynx so far.

Wolves Game 2 gut punch: Luka's dagger, Ant's no-show, KAT's benching and coaching malpractice May 25, 2024

Star Tribune columnist Chip Scoggins joins host Michael Rand after a gut punch 109-108 Timberwolves loss to Dallas in Game 2 of the Western Conference finals. Luka Doncic hit a go-ahead three in the closing seconds, while Naz Reid's attempt at the buzzer rimmed out on a night when the Wolves led most of the way.

Anthony Edwards and Karl-Anthony Towns shot just 9 for 33 combined in the game. Edwards' indecisiveness and poor decision-making led to two turnovers in the final minute, while Towns sat on the bench for most of the fourth quarter as the Wolves tried to ride Reid's hot hand.

Questionable coaching decisions and poor adjustments also told the story on a frustrating night that left the Wolves in an 0-2 hole heading to Dallas for Sunday's Game 3.

Chris Finch sends message ahead of huge Game 2 for Wolves; Bobby Nightengale on the Twins May 24, 2024

Introduction: Host Michael Rand takes note of Chris Finch sending a message to his players after a disappointing Game 1 loss in the Western Conference finals. The Wolves coach wasn't happy with the effort or results in a 108-105 defeat and let them know about it in a film session ahead of Friday's Game 2 against Dallas. Plus the Lynx lost for the first time this season, but the process remains good.

10:00: Star Tribune Twins beat writer Bobby Nightengale joins Rand to break down a strange season so far for the Twins. They've either been ice cold or red hot, particularly at the plate, and we'll see if they are the start of another hot streak as they come home to play Texas on Friday.

33:00: An opportunity for PWHL Minnesota on a busy night of sports.

Timberwolves struggle with expectations; PWHL Minnesota preview; Caitlin Clark's adjustment May 23, 2024

Introduction: On Thursday's regular episode after a late night bonus episode on the Wolves, host Michael Rand starts with the Twins and a two-game winning streak to wash away the taste of seven straight losses. Plus Rand has leftover thoughts on the Timberwolves and the test they haven't yet passed this postseason.

13:00: Star Tribune writer Rachel Blount joins the show to talk about PWHL Minnesota, which is tied 1-1 with Boston in the league finals. The series shifts to Xcel Energy Center on Friday for Game 3. Can Minnesota continue its playoff run, which took a dramatic turn in the middle of last series?

30:00: Caitlin Clark's rude introduction to the WNBA.

Special Delivery! What went wrong in a 108-105 Timberwolves loss, and how do they adjust in Game 2? May 23, 2024

Star Tribune columnist Chip Scoggins joins host Michael Rand after the Timberwolves' 108-105 loss to the Mavericks in Game 1 of the Western Conference finals.

Minnesota's stars were outplayed by Dallas' stars, especially in a critical fourth quarter when Luka Doncic took over on both ends of the court.

Can the Wolves find more energy and better execution in Friday's Game 2 at Target Center? And can they find a way to get Anthony Edwards back on track?

Here we go: Wolves vs. Mavericks; Rally Sausage returns and thrives; Sam Darnold on J.J. McCarthy May 22, 2024

Introduction: Don't mess with a winning streak, and definitely don't tolerate a losing streak. After the Twins scored just 12 runs during a seven-game losing skid, they ordered the return of their smoked meat talisman. The Rally Sausage arrived at 3:30 p.m. Tuesday in Washington, and a few hours later Minnesota demolished the Nationals 10-0. Coincidence? Only if you've never played sports. Plus Rand talks about PWHL Minnesota's playoff win Tuesday and an underwhelming Eastern Conference finals Game 1.

11:00: Star Tribune Timberwolves beat writer Chris Hine joins Rand ahead of Wednesday's Game 1 against Dallas at Target Center. What will it take to beat the red-hot Mavericks? Can the Wolves handle being the favored team? And is this really happening?

39:00: Draymond Green at Target Center? And Sam Darnold on J.J. McCarthy.

How the Timberwolves are lifting up Minnesota; Frustration boils over as Twins lose seventh straight May 21, 2024

Introduction: Host Michael Rand looks at the Twins, who were hammered again Monday. They've lost seven straight and have been outscored 45-12 in that span -- all of it coming immediately after they had won 17 of their previous 20 games. Jhoan Duran is frustrated. Rocco Baldelli is frustrated. A players-only meeting was held. What's going on here?

11:00: Star Tribune writer, editor and unabashed Wolves fan Jeff Day joins Rand to shine a light on the joy this fan base is experiencing right now. Sunday's Game 7 comeback is giving way to a new level of belief heading into the Western Conference finals.

42:00: Boston vs. Indiana starts tonight, and Boston vs. PWHL Minnesota continues tonight.

Patrick Reusse on the Timberwolves' stunning Game 7 victory and what comes next May 20, 2024

Introduction: Star Tribune columnist Patrick Reusse joins host Michael Rand for a breakdown of the Wolves' historic Game 7 comeback win over Denver. Trailing by 15 at halftime and 20 in the third quarter, the Wolves stormed back for a 98-90 victory. The heroes and big plays piled up as Minnesota advanced to the conference finals for the second time in franchise history -- on the 20th anniversary of the first time they clinched a trip.

Now the Wolves will have the home court advantage against No. 5 seed Dallas, which is on its own run behind Luka Doncic and Kyrie Irving. Can Minnesota reach the NBA Finals for the first time?

Plus Reusse and Rand get into PWHL Minnesota and the suddenly slumping Twins. And a Reusse playoff hockey rant comes at you fast out of nowhere.

Special Delivery! Chris Hine checks in from Denver to set up massive Timberwolves Game 7 May 18, 2024

On a special bonus edition of Daily Delivery, Star Tribune Timberwolves writer Chris Hine reports from Denver and checks in with host Michael Rand to set the stage for Sunday's huge Game 7 between the Wolves and Nuggets.

A series that has already seen three blowouts -- including a 115-70 Wolves rout in Game 6 at Target Center -- is undeniably hard to predict. But Hine and Rand will examine some of the keys to the game as well as what adjustments both teams might try to make.

The game comes 20 years to the day after the Wolves defeated the Kings in the only other Game 7 in franchise history. Will Anthony Edwards be ready for his Kevin Garnett moment?

Timberwolves end on 113-61 run, crush Nuggets to force Game 7; Kent Youngblood on Lynx, WNBA May 17, 2024

Introduction: Host Michael Rand starts with the Timberwolves' Game 6 rout of the Nuggets, another twist in a strange series that now leads to a deciding Game 7 in Denver on Sunday. The final score was 115-70, with the Wolves taking control early after a sluggish start. That deciding game, by the way, will come 20 years to the day after the only other Game 7 in franchise history: Wolves 83, Kings 80 in the Western Conference semifinals.

16:00: Kent Youngblood joins Rand ahead of Friday's Lynx home opener to talk about offseason additions already paying dividends for Minnesota and a surge in league popularity fueled in part by rookie Caitlin Clark.

38:00: PWHL Minnesota has a winner-take-all game Friday, while the Twins didn't score in 26 straight innings against the Yankees.

Chris Hine on what Timberwolves must do in Thursday's Game 6; PWHL Minnesota works 2OT May 16, 2024

Introduction: Host Michael Rand starts with a trio of games, beginning with PWHL Minnesota coming back from the brink of elimination to win its second straight playoff game against Toronto. After another shutout from Maddie Rooney, this one in a 1-0 double overtime win at Xcel Energy Center, the series is headed back to Toronto for a winner-takes-all Game 5. Plus a good draw for Minnesota United and another silent night for the Twins bats after three weeks of thunder.

8:00: Star Tribune Wolves reporter Chris Hine joins Rand ahead of Thursday's huge Game 6 at Target Center. Can the Wolves reverse momentum and even their series with Denver, or will they be sent into the offseason after a fourth consecutive defeat? What story lines will tell us which version of the Wolves we will see?

35:00: Who will be the QBs when the Vikings face the Falcons in December?

Timberwolves on the brink; MLB says Comcast problem will doom Bally Sports; Lynx shine May 15, 2024

Introduction: Host Michael Rand starts with the latest in the dispute between Comcast and Diamond Sports, with MLB weighing in before a key bankruptcy hearing Wednesday with a motion that casts doubt on Diamond's ability to keep Bally Sports channels afloat without an agreement with Comcast. Where will things go from here? Plus the Twins lost to the Yankees and the Lynx won their opener on the road at Seattle.

10:00: Star Tribune columnist Chip Scoggins joins Rand to break down Minnesota's Game 5 loss at Denver, during which three-time MVP Nikola Jokic was virtually unstoppable. Can the Wolves, who are now on the brink of elimination, force a Game 7?

30:00: The Vikings will face Aaron Rodgers in London.

Big plans at QB for Gophers; Timberwolves Game 5; Myth are no longer; Lynx, PWHL, Twins May 14, 2024

In a jam-packed episode, host Michael Rand starts with the NBA. If you wanted the playoffs to be easy, you came to the wrong place. The Wolves vs. Denver series was always destined to go at least six games, and now we will find out what Minnesota is made of in Tuesday's pivotal Game 5. Plus Rand looks ahead to the Lynx opener Tuesday and Twins vs. Yankees.

11:00: The Star Tribune's Randy Johnson joins the show from Georgia, where he is spending some time with Gophers transfer QB Max Brosmer.

29:00: Arena Football's Minnesota Myth lasted just two games, a reminder of how hard it can be to make it in a minor league. On the contrary, the PWHL is doing it the right way -- and Minnesota just got its first playoff win on Monday.

Patrick Reusse on the Timberwolves' tumble, Twins' surge and John Anderson May 13, 2024

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports. They started, of course, with a massively disappointing set of home games for the Wolves, who came back from Denver up 2-0 in their playoff series but head back to Denver tied 2-2 after a pair of defeats at Target Center. What went wrong, and what should we expect in Game 5 Tuesday?

17:00: The Twins went 7-13 in their first 20 games and then went 17-3 in their next 20. They are just a half-game out of first place in the AL Central with the Yankees coming to town. What has sparked this turnaround -- and will fans take notice?

31:00: A proper tribute for John Anderson; will PWHL Minnesota score a goal?

Five things I got wrong about the Timberwolves; Marcus Fuller on NIL hollowing out Gophers roster May 10, 2024

Introduction: Host Michael Rand takes a look at five things he got wrong about the Timberwolves over the last few years. It's a good lesson in patience that Minnesota didn't do some of the things he was advocating. Plus some things Rand got right and the Twins wrapping up a great homestand with more superb starting pitching.

13:00: Star Tribune Gophers men's basketball beat writer Marcus Fuller joins the show to talk about Ben Johnson's team and another offseason defined by the transfer portal. With losses to the core of the roster -- moves influenced by name, image and likeness rules -- how will Minnesota look next season and how are coaches expected to build teams these days?

34:00: Caitlin Clark could fill up Target Center.

Thursday Part II: Chris Hine on what's driving the red-hot Timberwolves on their playoff quest May 09, 2024

On Part II of Thursday's Daily Delivery podcast, host Michael Rand and Star Tribune Timberwolves beat writer Chris Hine break down the run Minnesota has been on in the playoffs.

After sweeping the Suns, the Wolves moved on to Denver and took the first two games of that series. The most impressive feat -- winning 106-80 in Game 2 without Defensive Player of the Year Rudy Gobert -- galvanized the Wolves and brought even more positive national attention to Minnesota.

Can they sustain that in Game 3 at Target Center? And what does Denver have left in the tank?

Thursday Part I: Bally Sports North GM Randy Stephens on the dispute with Comcast May 09, 2024

Introduction: In part one of Thursday's huge lineup, host Michael Rand looks at what has been powering the Twins, who have won 14 of their last 16 games -- including a 6-3 win on Wednesday -- to improve to 21-15 overall and just 2.5 games back in the AL Central. A big part of it is the hitting of Ryan Jeffers, who is fourth in the majors in slugging percentage. And Chris Paddack won his fourth decision in a row in Wednesday's victory.

8:00: Bally Sports North General Manager Randy Stephens joins the show to offer BSN's perspective on the pricing dispute with Comcast that led to Bally Sports channels being removed nationwide from Comcast last week. What is Stephens' message to Twins fans, and where do we go from here?

21:00: NBA teams losing their cool.

Inside the Vikings draft and J.J. McCarthy's timeline with Ben Goessling; Rudy Gobert's huge impact May 08, 2024

Introduction: Host Michael Rand revisits the arc of Rudy Gobert's career. He won three Defensive Player of the Year awards in Utah, then didn't even get a vote for the all-defense team last year in his first season with Minnesota. Now he's won DPOY for the fourth time, along with completely changing the defensive culture with the red-hot Wolves. Plus Jamal Murray gets hit with a $100,000 fine.

7:00: Star Tribune Vikings writer Ben Goessling joins Rand to revisit the NFL draft and how it went from both the Vikings' perspective and that of new Falcons QB Kirk Cousins. Goessling has insights into the timeline for rookie QB J.J. McCarthy as well as thoughts on what edge rusher Dallas Turner will bring to the mix.

33:00: A boring night in the lottery for the Wild, and the WNBA gets a big travel boost.

Could you have any more fun watching the Timberwolves? + Jon Marthaler on Minnesota United May 07, 2024

Introduction: Host Michael Rand goes deep on Monday's dominant 106-80 Timberwolves victory in Denver that gave Minnesota a commanding 2-0 lead coming back to Target Center for Friday's Game 3. The defense was suffocating even without Rudy Gobert, while the Nuggets lost their composure and seem discombobulated. This is an unfamiliar feeling for Minnesota sports fans, and the joy is contagious.

14:00: Jon Marthaler joins the show to break down Minnesota United's strong start. Whether it's tactical changes, strong defense or good vibes, something feels different about the Loons. And they're doing it without Emanuel Reynoso, who is out of sight, out of mind at the moment. Come for the soccer talk, stay for the mid-2000s Gophers basketball references.

34:00: Sorting out how Twins fans are dealing with Comcast dropping Bally Sports North.

Patrick Reusse on Timberwolves dominance, Twins TV and a trip down memory lane May 06, 2024

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports, which of course starts with the Timberwolves' impressive Game 1 conference semifinal victory over the Nuggets. Anthony Edwards was tremendous, as was the defense. It puts Denver in a must-win situation going into Game 2 on Monday.

Reusse and Rand also get into the Twins' 12-game winning streak, which ended Sunday, plus the history of past streaks and the mess that is the team's TV situation.

And somehow a discussion of PWHL Minnesota led to remembering the Minneapolis Lakers.

Inside Comcast vs. Bally Sports, Twins winning streak and Byron Buxton; Wolves vs. Denver preview May 03, 2024

Introduction: Host Michael Rand sets up the second-round playoff series between the Wolves and Nuggets through the eyes (and quotes) of Karl-Anthony Towns. It's been a nine-year journey for KAT to get to the second round, and it's a lesson in continuity.

11:00: Star Tribune Twins writer Phil Miller joins Rand to discuss three compelling story lines. The Twins have won 10 games in a row, and the competition will get tougher with Boston coming to town on what should be a beautiful night at Target Field Friday. We should get an update on Byron Buxton's injury Friday as well. But the TV issue between Comcast and Bally Sports, which has left a lot of Twins fans without access to games, is looming over it all.

34:00: The Wolves ownership dispute heads to arbitration, while the Lynx and PWHL Minnesota have key games Saturday.

Nuggets insider breaks down Denver vs. Minnesota; Streaking Twins still have issues May 02, 2024

Introduction: Host Michael Rand breaks down the Twins' 10-game winning streak, which has come from a balance of improved contributions up and down the lineup, timely pitching and -- let's be honest -- weak opponents. Can the Twins keep it going against better teams? And how much will Byron Buxton's latest knee injury and the dispute between Comcast and Bally Sports dilute the good news?

11:00: Harrison Wind, who covers the Nuggets with a podcast in Denver, joins the show to help preview the Western Conference playoff series between the Nuggets and Wolves. He and Rand will break down the matchups and what they are looking forward to in the series.

32:00: It wouldn't be a day if there wasn't transfer portal news for the Gophers.

Comcast drops Bally Sports North; What it's like to be a Timberwolves fan right now May 01, 2024

Introduction: Host Michael Rand starts with some big news for local sports fans. Comcast announced Tuesday night that it was dropping Bally Sports channels, including Bally Sports North, after the sides were unable to reach a contract agreement. BSN disappeared from customers' TVs late Tuesday, and if this impasse is permanent it will have a massive impact on Minnesota sports fans.

10:00: Jeff Day joins Rand on two very different but interesting subjects: What it is like to be a Timberwolves fan after so many tough years and what it is like for college sports donors in the era of name, image and likeness.

47:00: The Knicks had the 76ers where they wanted them, and they let them off the hook.

La Velle E. Neal III on the Timberwolves, Twins, Vikings draft and PWHL Apr 30, 2024

Introduction: Host Michael Rand gets right into things with Star Tribune columnist La Velle E. Neal III on a number of subjects. Neal was at the Vikings draft party last week and reports on the enthusiasm of the fan base after first-round picks of J.J. McCarthy and Dallas Turner.

Rand and Neal also break down how the Wolves dismantled the Suns and what a series against Denver will look like, while Neal offers a July timeline for the return of Royce Lewis even as the Twins continue to surge. Plus Neal has good perspective on the PWHL and Minnesota's push toward the playoffs.

27:00: More analysis of the NBA playoffs from Rand, praise for the Twins bullpen and a listener tries to explain the Falcons' decision to draft Michael Penix Jr.

Patrick Reusse finds all the optimism: Timberwolves, Vikings draft and Twins Apr 29, 2024

Star Tribune columnist Patrick Reusse joins host Michael Rand after a stretch that could only be described as wildly optimistic. Even a curmudgeonly veteran columnist had to agree that times are good in Minnesota sports.

They started with the Timberwolves, who finished off an extremely impressive sweep of the Suns with a Game 4 win late Sunday in Phoenix. Anthony Edwards and Karl-Anthony Towns were terrific. After the franchise's first series win in 20 years, can they go even deeper in the playoffs?

The Vikings landed two blue chip players in the NFL draft with quarterback J.J. McCarthy and pass rusher Dallas Turner. Big swings for big players are the name of the game.

And the Twins have won seven in a row since the last time Rand and Reusse talked -- a show a week ago when they ripped Rocco Baldelli's team.

A great night for the Vikings in the draft; Bobby Nightengale on the Twins Apr 26, 2024

Introduction: Host Michael Rand recaps the first round of the NFL draft, which saw the Vikings get Michigan QB J.J. McCarthy without having to give up any other first round picks aside from No. 11. That was a huge win for the Vikings, who not only got their quarterback of the future but also nabbed edge rusher Dallas Turner while retaining their 2025 first-round pick. It was also a very confusing night for former Vikings QB Kirk Cousins.

11:00: Star Tribune Twins writer Bobby Nightengale joins Rand for a look at the Twins, who are fresh off a four-game sweep of the hapless White Sox. Was that a function of just how bad Chicago is, or is there hope for the Twins after a rough start?

32:00: Will the Wolves treat Friday's Game 3 with urgency?

The most important draft pick in Vikings history + rename a street for Naz Reid? Apr 25, 2024

Introduction: Host Michael Rand comes to a rather important conclusion as we prepare for the first round of Thursday's NFL draft. The Vikings, on the clock at No. 11 and very likely to move into the top 10, are on the verge of making the most important draft pick in franchise history. No pressure, though.

7:00: Star Tribune columnist Chip Scoggins joins Rand to talk about the Timberwolves, who have taken a commanding 2-0 lead in their playoff series with Phoenix. Can they take their excellent play on the road for Game 3? Plus Scoggins weighs in on the NFL draft and recent transfer portal moves for the Gophers football team.

28:00: Rename a street for Naz Reid? Plus three wins in a row for the Twins.

Timberwolves dominant again; Andrew Krammer with last-minute Vikings draft thoughts Apr 24, 2024

Introduction: Host Michael Rand talks through another dominant Timberwolves victory in the playoffs, putting Minnesota up 2-0 in its series over Phoenix. Jaden McDaniels (25 points) looked like the best player on the court during a 105-93 win at Target Center, while the Wolves' balance was a big story all night. Can they keep it going when the series shifts to Phoenix?

10:00: Star Tribune Vikings writer Andrew Krammer joins Rand for one final look at what the Vikings might do at quarterback in Thursday's draft. All the scenarios make sense. And we'll know the outcome soon.

30:00: The Twins escaped with a much-needed win and the Gophers got some good transfer portal news.

Can the Timberwolves do it again? + Another Gophers transfer and answering a big email Apr 23, 2024

Introduction: Host Michael Rand starts with the Twins, who had the pleasure of playing the White Sox on Monday. A 7-0 victory over hapless Chicago could be the start of an early season turnaround. One emailer, who didn't like all the negativity on Monday's show with Patrick Reusse, sure things it will be. Plus Rand gets into the latest Gophers men's basketball departure into the world of the transfer portal and likely big money.

11:00: Star Tribune Timberwolves writer Chris Hine joins Rand to break down how the Wolves were so dominant in a Game 1 victory over Phoenix on Saturday. Can Minnesota do it again in Game 2 tonight against the Suns?

32:00: A big shot from the defending champs.

Patrick Reusse on the Timberwolves' excellence, who to blame for Twins plus Vikings ... optimism? Apr 22, 2024

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports, which started (of course) with the Timberwolves' dominant Game 1 victory over the Suns in Saturday's playoff opener. Great coaching and big-time performances told the story. Can the Wolves do it again in Game 2 on Tuesday?

Reusse and Rand also got into the Twins, who stand at a dismal 7-13 after 20 games. Who do we blame the most for the poor showing so far: Ownership, the front office, the manager or the players?

And Reusse has some optimism about the Vikings.

Chris Hine on Naz Reid and the Timberwolves vs. Suns; What is Justin Jefferson's trade value? Apr 19, 2024

Introduction: Host Michael Rand starts with the end for the Wild. A disappointing season came to a fitting end Thursday with a 4-3 loss to Seattle. The Wild were neither good enough to make the playoffs nor bad enough to truly rebuild. Now the question is whether what figures to be a similar roster next year can get out of that murky middle. Also, the Gophers women's basketball team landed a key transfer.

8:00: Star Tribune Timberwolves writer Chris Hine joins Rand for a look ahead to the start of the playoffs Saturday against Phoenix. Minnesota went 0-3 against the Suns in the regular season. Can that change in the playoffs? Plus Hine goes into detail on his excellent Naz Reid profile.

37:00: A Justin Jefferson trade idea.

Sarah McLellan on the Wild; Uncomfortable Caitlin Clark moment; Twins at a breaking point? Apr 18, 2024

Host Michael Rand starts with the Twins, who lost again in Baltimore to fall to 6-11. They are missing three of their most important players, and it is showing. Can they take advantage of a more forgiving schedule in the next 13 games -- including seven against the woeful White Sox -- to get their season turned around?

Star Tribune Wild writer Sarah McLellan joins Rand. The Wild's season ends Thursday, and most would label it a disappointment. After missing the playoffs this season, what can the Wild do to turn things around next year?

An uncomfortable moment at Caitlin Clark's introductory news conference.

Patriots insider breaks down likelihood of Vikings-New England trade; Twins bad in all phases Apr 17, 2024

Introduction: Host Michael Rand at least isn't the only one who has noticed the Twins just aren't very good right now. Manager Rocco Baldelli offered a frank assessment of the team's myriad woes after Tuesday's 11-3 loss at Baltimore dropped them to 6-10 on the season. It's not time to panic yet, but it certainly is time to be concerned.

9:00: Rand welcomes in Tom Curran from NBC Boston to talk about the possibility of the Vikings trading up to No. 3 with New England in next week's NFL draft. Would the Patriots really do that? What would it cost the Vikings? And which QB does New England like the most if it does stay at No. 3? They get into all of that and more.

31:00: The Wolves vs. Suns schedule is set, the Warriors are done and the Lakers will get the Nuggets.

Twins sophomore slumps, Lynx draft and a new book featuring Wolves coach Chris Finch Apr 16, 2024

Introduction: Host Michael Rand breaks down the two biggest stories from Monday night -- the Lynx drafting Alissa Pili of Utah No. 8 overall and the Twins losing at Baltimore 7-4. The Lynx gained a dominant offensive player who should bring an infusion of talent. The Twins, meanwhile, are getting far too little from second-year players they were counting on this season.

9:00: Rand welcomes in Ben Kaplan, co-author of the new book, "Pipeline to the Pros: How D3, Small-College Nobodies Rose to Rule the NBA." They discussed the phenomenon of former D3 players reaching the NBA as head coaches and executives, including Timberwolves head coach Chris Finch.

32:00: It sure seems like the price for J.J. McCarthy is too high.

Patrick Reusse on the Timberwolves' nightmare scenario, Twins, Masters and WNBA draft Apr 15, 2024

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports, which included the least-desirable scenario for the Timberwolves. They were routed by Phoenix for a third time this season, a loss that locked them into a playoff series with those same Suns. Will a stellar season end with a first-round playoff exit?

Plus Reusse and Rand get into the latest big Twins injury (Carlos Correa) and a slumping offense. Even after a nice doubleheader win Saturday, the Twins gave away a game Sunday. The Masters has changed over the years, Reusse says, and the Lynx made an interesting trade just before Monday's WNBA draft.

Vikings looking for leverage; Emanuel Reynoso missing again; Jim Souhan from The Masters Apr 12, 2024

Introduction: Host Michael Rand looks at Vikings GM Kwesi Adofo-Mensah's comments two weeks before the NFL draft and finds someone who is looking to create leverage by trying to convince the league that Minnesota isn't locked in on one quarterback. How much that is true -- and how well he can convince teams -- remains to be seen.

6:00: Star Tribune columnist Jim Souhan checks in from Augusta where he is covering The Masters.

13:00: Soccer writer Jon Marthaler joins Rand for the latest on Minnesota United. The Loons are off to a good start this season but once again they are without Emanuel Reynoso under strange circumstances.

31:00: The return of KAT?

Timberwolves playoff scenarios, Frozen Four and hockey transfer portal, key Twins win Apr 11, 2024

Introduction: Host Michael Rand starts with the Timberwolves' loss at Denver on Wednesday, which likely will keep them from getting the No. 1 seed in the West. While playoff matchups are still up in the air, the Wolves' offense was again a concern in this game. It underscored the need for Karl-Anthony Towns to return and contribute.

8:00: The Twins' win over Los Angeles felt important on Wednesday, with Carlos Correa making a sparkling defensive play and Edouard Julien belting two homers after an 0-4 start to the home stand.

12:00: Randy Johnson joins Rand to talk Frozen Four hockey, which begins Thursday at Xcel Energy Center. The Gophers aren't in it, but they've already had a busy offseason in the transfer portal.

26:00: Can the Gophers football team land a bigtime transfer?

Worst-case scenarios for Vikings; Jim Souhan from The Masters and on the Twins Apr 10, 2024

Introduction: Host Michael Rand start with a game-heavy rundown. The Wolves got 51 points from Anthony Edwards in a win over Washington on the same day they announced they will soon get Karl-Anthony Towns back from injury. And they have a massive game Wednesday in Denver that should determine the No. 1 seed in the West. The Wild, meanwhile, were officially eliminated from playoff contention while the Twins continue to look subpar at the plate.

10:00: Star Tribune columnist Jim Souhan joins the show from Augusta, where he is covering an intriguing Masters. How will the field shake out as PGA and LIV golfers share a course? And what will the Tiger Woods impact be? Plus Souhan offers his perspectives on the Twins.

30:00: After looking at best-case scenarios in the draft on Tuesday, Rand look at what could go wrong for the Vikings today.

Best-case scenario for Vikings draft? + What ails the Twins offense and a big transfer for U hockey Apr 09, 2024

Introduction: Host Michael Rand looks at the Twins offense through eight games, finding a team that is second to last in runs per game at 2.88 and struggling to sustain rallies. There are multiple reasons for the poor start at the plate, but the net effect is a team that is now 3-5 and not looking very dangerous at the plate.

11:00: Star Tribune Vikings writer Andrew Krammer joins Rand for a look at all the potential quarterbacks available in the draft. What will the Vikings end up doing? And what is their best-case scenario with the draft a little more than two weeks away?

34:00: UConn triumphs and the Gophers men's hockey team gets a key addition.

Patrick Reusse on freezing cold Twins bats, college basketball, Timberwolves and more Apr 08, 2024

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports. Women's basketball again took center stage, with South Carolina capping an undefeated season by outlasting Iowa and Caitlin Clark in Sunday's NCAA title game. Iowa advanced after a controversial offensive foul helped it defeat UConn in the semifinals. On the men's side, Purdue and UConn will offer a contrast in styles in Monday's title game.

Reusse and Rand also get into the Twins, whose early offensive struggles are a bad sign for a team that will need a more balanced approach to be successful this season.

And the Wolves won a key game out west against the Lakers, keeping alive their chances of being the No. 1 seed in the Western Conference playoffs.

Phil Miller on Twins; Huge night for women's basketball; Where do Wild go now? Apr 05, 2024

Introduction: Host Michael Rand starts with the Wild, whose playoff hopes were almost completely dashed with a 5-2 loss to Colorado on Thursday. It's been a middling year for the franchise. Can it get any better next season, the final year of salary cap jail?

6:00: Friday is a huge night for women's college basketball with the national semifinals. Plus an interesting WNBA mock draft says Angel Reese will wind up on the Lynx.

11:00: Star Tribune Twins writer Phil Miller joins Rand for a look at the Twins. After a loss in their home opener Thursday, they are 3-3 and are struggling at the plate. What takeaways do we have from the season so far?

32:00: A sign of the times for Gophers men's basketball.

Big Ten deer hunting power rankings; Anthony Edwards and Twins break out of their slumps Apr 04, 2024

Host Michael Rand starts with some key games from Wednesday. Anthony Edwards broke out of his shooting slump by making five three-pointers as the Wolves moved back into first place in the Western Conference. The Twins hit a home run for the first time since their opening game, keying a win over the Brewers and sending the team back to the Target Field opener with confidence. And the Gophers women's basketball team advanced to the finals of the WNIT.

11:00: Star Tribune outdoors writer Tony Kennedy joins Rand to talk about a unique story he is working on. Which of the 11 states that have Big Ten schools is the best for deer hunting?

32:00: Stefon Diggs wore out his welcome again.

Chip Scoggins on NIL and Caitlin vs. Paige; Troubling numbers for the Twins, Timberwolves and Wild Apr 03, 2024

Introduction: Host Michael Rand starts with the good and the bad from three Minnesota games Tuesday. The Wolves won and kept pace in the West, but Anthony Edwards is now 0-for-19 on threes in his last few games. They can't afford an Ant slump in the playoffs. The Twins lost 3-2 and their home run leader (Royce Lewis) has been injured for all but three innings this season. They also aren't getting enough innings from starting pitchers. The Wild won, but time is running out -- a shame because they are actually playing pretty well since the break.

10:00: Star Tribune columnist Chip Scoggins joins Rand for a look at the Gophers men's basketball program in the wake of losing several players to the transfer portal. How is a program supposed to improve in an era of instant transfers as well as name, image and likeness? Scoggins and Rand also set up what should be a great women's Final Four matchup between UConn and Iowa.

36:00: Women's basketball is setting TV records.

Patrick Reusse on Caitlin Clark, Paige Bueckers, Timberwolves ownership and more Apr 02, 2024

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look at the biggest stories in sports. They started with Monday's thrilling NCAA women's basketball games, as Iowa's Caitlin Clark and UConn's Paige Bueckers dazzled fans and set up what should be a Final Four matchup for the ages on Friday.

Reusse also shed more light on the Timberwolves ownership situation and his conversations with Glen Taylor. Plus he has a theory that the NBA probably doesn't like all the acrimony between the Taylor side and the Marc Lore/Alex Rodriguez side. But let's not pretend any of this really influences how the players play on the court.

Plus thoughts on the Twins' opening series and the Frozen Four.

Timberwolves ownership drama; High school transfer conversation; Gophers hockey + Twins win Mar 29, 2024

On a jam-packed episode of Daily Delivery, host Michael Rand starts with the brewing ownership drama with the Timberwolves. Glen Taylor announced Thursday that the Wolves and Lynx are no longer for sale after investors Marc Lore and Alex Rodriguez missed a payment deadline to become majority owners. But Lore and A-Rod have a different version of the story.

7:00: On a normal day, the Twins winning their MLB opener and losing Royce Lewis to injury would have been the top story -- or at least shared the spotlight with the Gophers men's hockey team rallying to win 3-2 in the NCAA tournament.

12:00: Star Tribune high school sports editor Kevin Bertels joins Rand for a look at the impact of transfers on the prep sports landscape, particularly the recent boys' basketball state tournament.

32:00: Speaking of transfers, the Gophers have a bunch of players in the men's basketball transfer portal, threatening the progress are making as a program.

Inside the Vikings' quarterback draft evaluation process; Timberwolves reach new heights Mar 28, 2024

Host Michael Rand pauses to note the Timberwolves' 50th victory of the season Wednesday and what that means in the context of their franchise history. It's just the fifth time they've reached that mark. This is already going to be the second-best season in team history. Can it be No. 1? Plus some optimism as the Twins start the year.

10:00: Star Tribune Vikings writer Ben Goessling joins Rand fresh from the owners meetings in Orlando, where he gained valuable insights from head coach Kevin O'Connell into the process the Vikings will use to evaluate quarterbacks leading up to the draft.

35:00: Transfer portal news for the Gophers men's basketball team and a big opportunity for the Gophers men's hockey team.

Special Delivery! Twins season preview: Can they sustain last year's success? (Wednesday, Part II) Mar 27, 2024

On the second half of Wednesday's podcast extravaganza, host Michael Rand welcomes in Star Tribune Twins beat writer Bobby Nightengale for an advance of the Twins season that begins Thursday in Kansas City.

There is earned optimism that the offense will be an asset this season, and you'll hear from Royce Lewis and Carlos Correa about just how confident the team at the plate.

But pitching depth could be a question after losing two key starters off of last year's division-winning squad as well as several relievers to spring training injuries.

A big change for the Vikings + How the Timberwolves have adapted without Karl-Anthony Towns Mar 27, 2024

Host Michael Rand starts with a look at the Vikings' decision to let go of kicker Greg Joseph, who signed Tuesday with the rival Packers. Rand thinks it was a good move by the Vikings and that he had lost confidence in Joseph in the past year. Plus two more interesting mock drafts.

9:00: Star Tribune Timberwolves beat writer Chris Hine joins Rand for a look at how Minnesota has adapted to life without Karl-Anthony Towns. Down the stretch of the season, what is a realistic goal for the Wolves?

33:00: The Gophers women's basketball team continues thanks to two key players returning from injury.

Can the Gophers reach the Frozen Four? + Justin Jefferson's role in the Vikings picking a QB Mar 26, 2024

Introduction: Host Michael Rand is intrigued by the Vikings' process as they spend the next month getting to know several candidates to be their QB of the future -- particularly the role that star receiver Justin Jefferson will play.

7:00: Star Tribune Gophers hockey and football writer Randy Johnson joins the show to preview the NCAA men's hockey regional. Minnesota will begin play in Sioux Falls against Nebraska Omaha on Thursday and needs two wins to reach the Frozen Four in St. Paul. Plus how does new QB Max Brosmer look in spring practices?

26:00: North Dakota hockey tickets will set you back a lot of money ... gambling in sports is dominating headlines ... it's the NCAA women's basketball tournament's time to shine.

Patrick Reusse on the Twins, Shohei Ohtani and all levels of basketball Mar 25, 2024

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports. It's one of the busiest times of the year, with basketball dominating the landscape, so they started with another good Timberwolves win Sunday over the Warriors.

From there, the conversation took a lot of twists and turns -- from college basketball to the Twins, Shohei Ohtani's mess, back to high school basketball and eventually college hockey.

The Twins open their season Thursday, the same day the Gophers open the NCAA men's hockey tournament against Omaha.

Phil Miller on Twins injury woes + What will it take for Vikings to move into top 5? Mar 22, 2024

Introduction: Host Michael Rand starts with a couple of interesting Day 1 story lines from the NCAA men's basketball tournament as he tries to get himself into college hoops again. Don't show anything other than the Gonzaga game is one key takeaway.

9:00: Star Tribune Twins beat writer Phil Miller joins the show to talk about the team's recent rash of injuries and how they will test Minnesota's pitching depth. Will the Twins be in the market at some point for another proven starter?

30:00: What would it take for the Vikings to move up to various spots at the top of the draft?

A conversation about problem gambling; a damaging Wild loss and a wild Wolves tale Mar 21, 2024

Introduction: Host Michael Rand walks listeners through the Star Tribune's story on how a Timberwolves executive allegedly had his hard drive stolen by a disgruntled subordinate. Rand also gets into the Wild's damaging 6-0 loss to the Kings, which put a dent in Minnesota's playoff hopes.

8:00: A conversation with Susan Sheridan Tucker, the Executive Director of the Minnesota Alliance on Problem Gambling. More than 250,000 Minnesotans are estimated to have a gambling problem, and March is problem gambling awareness month.

39:00: ESPN's story on Shohei Ohtani and his interpreter is another don't-miss read.

An interesting Vikings mock draft; Timberwolves moral victory; real wins for Wild, Gophers Mar 20, 2024

Introduction: Host Michael Rand takes note of Mel Kiper Jr.'s latest mock draft, which has the Vikings taking Michigan QB J.J. McCarthy at No. 11. Kiper also suggests the Patriots might be willing to trade down from No. 3, which could put Drake Maye in play for the Vikings -- whom Kiper calls "the most interesting team in this draft" after last week's trade for the No. 23 pick.

8:00: A strong effort by the short-handed Wolves came up short in a key game against Denver. Get used to that sort of tension for the rest of the season.

12:00: Kent Youngblood joins Rand for a look at the NCAA women's basketball tournament, Caitlin Clark and what the Gophers need to do to join the party next season.

30:00: A clutch win for Ben Johnson's Gophers, a rise up the standings by the Wild and more concerns about Twins pitching depth.

Anthony Edwards' transcendent dunk; Twins injury woes; Marcus Fuller helps fill out your bracket Mar 19, 2024

Introduction: Anthony Edwards had another transcendent moment Monday with a massive poster dunk that sparked the Wolves to a key win over Utah. With several key Minnesota players injured, Edwards is finding another gear down the stretch this season. Plus host Michael Rand looks at a Twins injury situation that is suddenly very unsettled.

10:00: Star Tribune men's college basketball writer Marcus Fuller joins Rand for a look at the postseason. Need help picking winners in your NCAA bracket? Marcus can help. Also, they talk about former Gophers coaches Dan Monson and Richard Pitino making it to the Big Dance as well as the Gophers' prospects for next season.

32:00: Joshua Dobbs didn't quite cash in; the Wild's goalie situation is getting complicated.

Patrick Reusse on Gophers basketball history, rare praise for the Vikings and more Mar 18, 2024

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports.

The NCAA men's and women's basketball tournament fields are set, and the men's side has some familiar names from the past. Both Dan Monson and Richard Pitino are coaching in the men's tournament, leading to a discussion of Gophers men's basketball history. Ben Johnson's team, meanwhile, received an invite to the NIT.

Reusse gives the Vikings high marks for their moves in free agency so far -- including, most importantly, letting go of Kirk Cousins.

Plus a few stray thoughts on the Wolves and college wrestling.

Vikings do their best to present alignment on Kirk Cousins; Bobby Nightengale on the Twins Mar 15, 2024

Introduction: Host Michael Rand starts with comments Thursday from Vikings GM Kwesi Adofo-Mensah and head coach Kevin O'Connell, who did their best to dispel the narrative that perhaps they didn't align on whether to keep Kirk Cousins. Also, Rand takes issue with Adofo-Mensah once again saying the Vikings though they could win a Super Bowl with Cousins. If they did, he would still be here.

14:00: Star Tribune Twins writer Bobby Nightengale joins Rand for a look at spring training. Less than two weeks before the start of the season, there are very few roster battles. But there is intrigue all across the team.

31:00: A win and a strong debut for the Wild; a disappointing loss for the Gophers.

Dissecting Kirk Cousins' Falcons news conference; going in-depth on Name, Image and Likeness Mar 14, 2024

Introduction: Host Michael Rand spends the early part of the show on three big takeaways from Kirk Cousins' introductory news conference Wednesday in Atlanta. You'll hear what Cousins was looking for from the Falcons -- which give us a lot of clues about what he wasn't getting in Minnesota.

10:00: Star Tribune editor Jeff Day and sports intern Gavin Dorsey join Rand for an in-depth conversation about Name, Image and Likeness. Both Day and Dorsey are part of the Star Tribune's series on NIL, which is transforming college sports.

44:00: A key Viking is coming back, and the Gophers have a big game on Thursday.

Would the Vikings and Kirk Cousins still make the same 2018 decision? + Huge win for Timberwolves Mar 13, 2024

Introduction: Host Michael Rand was as surprised as many of you to see the Wolves pivot from a 22-point second-quarter deficit at the Los Angeles Clippers on Tuesday into an 18-point victory. It was an important win for the Wolves, who are still trying to adapt to life without Karl-Anthony Towns while maintaining high seed in the West. The Wild, meanwhile, picked up two points with Kirill Kaprizov continued to shine. But time is running out.

9:00: Star Tribune columnist Chip Scoggins joins Rand for some Kirk Cousins talk. The two big discussion points: Would the Vikings and Cousins make the same decision in 2018, when Cousins signed as a free agent, if they could do it all over again? And how do the Vikings navigate the draft when everyone knows they need a quarterback?

36:00: Danielle Hunter got a nice payday, and a Jonny Flynn anniversary.

A full breakdown of a whirlwind 24 hours for the Vikings; Kent Youngblood on women's basketball Mar 12, 2024

Host Michael Rand spends a bunch of time on all of the major moves by the Vikings since mid-day Monday. Kirk Cousins is gone; Rand talks about Atlanta's absurd offer, praise for Kwesi Adofo-Mensah and whether the Falcons ultimately saved the Vikings from themselves.

Plus Rand has more on new quarterback Sam Darnold, running back Aaron Jones and more.

18:00: Kent Youngblood joins Rand for a discussion of women's basketball -- everything from the Gophers to Caitlin Clark to the Lynx in 2024.

36:00: Intrigue for the Wild.

Patrick Reusse on Kirk Cousins, Caitlin Clark, Lou Nanne and so much more Mar 11, 2024

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look at Minnesota sports at a time when so much is happening.

Reusse recalls seeing Caitlin Clark more than two years ago, when she was already great but before all the attention, and marvels at where things are now after this weekend's Big Ten Tournament at Target Center.

Reusse also talks about his recent column on Lou Nanne, who said this weekend's boys high school hockey tournament will be his last as a broadcaster.

Plus Reusse and Rand get into the biggest story. The Vikings seem to be the only team not playing in Minnesota right now, but Kirk Cousins' impending free agency will dominate the day.

Out-of-this-world Ant performance; Caitlin Clark show returns; Wild trade; Hockey heartbreak Mar 08, 2024

Introduction: Host Michael Rand marvels at the Thursday performance of Anthony Edwards, who dominated offensively down the stretch against Indiana and made an incredible game-preserving block in a 113-111 Timberwolves victory. On the same day the Wolves learned Karl-Anthony Towns would be out at least four weeks, it was a huge performance. It was also a reminder of how important it is to have stars -- something we will learn again Friday as Caitlin Clark takes over Target Center.

10:00: Star Tribune Gophers men's basketball beat writer Marcus Fuller joins Rand to talk about what's at stake the rest of this season -- and next year -- for Ben Johnson's team.

27:00: A Wild win, a trade and an unbelievable high school hockey streak continues.

With Karl-Anthony Towns out indefinitely, can Timberwolves fix an already struggling offense? Mar 07, 2024

Introduction: Host Michael Rand lauds the Gophers women's basketball team for regrouping and winning its opening round game of the Big Ten Tournament at Target Center. Even though it was just a game featuring the No. 11 and No. 14 seeds, it felt important for a few reasons. The Gophers men, on the other hand, had a bad night when they could least afford it.

8:00: Star Tribune Wolves writer Chris Hine joins Rand for a long look at the team's late-game offensive woes. The challenge will be even more daunting now that reports have emerged that Karl-Anthony Towns is out indefinitely with a torn meniscus.

35:00: All the things the Vikings need plus a tribute to Lou Nanne.

What will Wild do at trade deadline? + Vikings QB decision could put pressure on Kevin O'Connell Mar 06, 2024

Introduction: We are days away from knowing which direction the Vikings are headed at quarterback. Conventional wisdom has shifted in recent days to him leaving -- likely to Atlanta -- but host Michael Rand takes a different approach during this unknown time. He talks about how the decision to keep or let go of Cousins will impact Vikings decisionmakers, potentially shifting more of the burden to Kevin O'Connell if Cousins is gone. Plus two big games for Gophers basketball teams on Wednesday.

9:00: Star Tribune Wild beat writer Sarah McLellan joins Rand to look ahead to Friday's NHL trade deadline. With the Wild hanging onto the fringes of the playoff race but probably starting to look toward the future, which players are candidates to move before the week is over?

30:00: A shootout thriller for Minnesota's PWHL team and the greatest time of the year for boys' hockey.

Falcons beat writer joins the show, says Kirk Cousins is Atlanta's top quarterback target Mar 05, 2024

Introduction: Host Michael Rand dissects the Timberwolves' 4-3 home stand, which included a ton of back-to-back games plus wins over the teams they were supposed to beat and losses to all the true contenders. It leaves Minnesota 43-19 with 20 games left -- and still in search of a little more consistency before the playoffs arrive.

8:00: D. Orlando Ledbetter, longtime Falcons beat writer for the Atlanta Journal-Constitution joins Rand for a breakdown of Atlanta's quarterback pursuit. With Kirk Cousins approaching free agency next week, Ledbetter says the current Vikings QB will be Atlanta's No. 1 target if he becomes available. Will the Falcons offer more stability than Minnesota?

25:00: Rand connects the dots between the Falcons, Vikings and Broncos QB situations. Could Russell Wilson wind up in Minnesota?

31:00: The end of the road for Josh Donaldson.

Patrick Reusse on the Timberwolves' sputtering offense, the Twins and his sudden soccer expertise Mar 04, 2024

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports and a look ahead to a busy week.

It must be March because Reusse and Rand got into a bunch of topics, including: The Timberwolves' sputtering offense, particularly in late-game situations ... another bad blowout loss for the Gophers women's basketball team ... and Reusse's impressions of the Twins down in Florida.

But that wasn't it. They also had a little hockey talk and took a deeper dive into Reusse's burgeoning soccer expertise after attending Saturday's Minnesota United home opener.

Come for the sports talk. Stick around for Reusse ripping ... kids doing a spelling bee?

The one QB we should pay attention to in the draft; Wild season on the brink; a huge hockey upset Mar 01, 2024

Introduction: Host Michael Rand goes hockey-heavy in the opening segment. The Wild's 6-1 loss at Nashville, which dropped Minnesota eight points behind both the Predators and Kings in the chase for the two Wild Card spots, was very damaging. With just a week until the trade deadline, the Wild's playoff odds are not promising. Plus a college hockey snub and a huge high school hockey upset.

9:00: Star Tribune Vikings writer Andrew Krammer joins Rand from Indianapolis, where its been a newsy week for the Vikings at the Scouting Combine. Krammer has good insights into the market for Kirk Cousins and what a potential deal to return to Minnesota might look like. And he tells us which quarterback we should pay particular attention to when it comes to the Vikings and the first round of the draft.

35:00: The Vikings say good-bye to Alexander Mattison; Caitlin Clark announces she is saying good-bye to college basketball.

The dominance of Caitlin Clark, the disappointment of the Gophers and a whole lot hockey Feb 29, 2024

Introduction: Host Michael Rand spends the opening part of the show on the Caitlin Clark phenomenon. The Iowa star had 33 points against Gophers at Williams Arena on Wednesday, breaking the Division I women's basketball scoring record. It was a remarkable performance that underscored Clark's brilliance but also the downward spiral of the Gophers, who lost the game 108-60. Plus thoughts on the men's team's loss at Illinois and the Wolves' win over Memphis in a basketball-heavy first segment.

13:00: A quick switch to hockey as Rand welcomes in Randy Johnson to talk about a big weekend for the Gophers men and women, plus a big game Thursday for the Wild.

27:00: Brian Flores in Year 2 for the Vikings is a big deal.

What has changed with Vikings' feelings on Kirk Cousins? + Phil Miller on Byron Buxton's return Feb 28, 2024

Introduction: Host Michael Rand retraces the last couple years of Kirk Cousins with the Vikings, all the way to comments from head coach Kevin O'Connell and GM Kwesi Adofo-Mensah at Tuesday's NFL Scouting Combine. The Vikings are saying they want Cousins back, which probably means a multi-year deal with guaranteed money. But if that was true, they also could have signed him a year ago. What changed between then and now? Also, the Vikings just hired a coach who once broke their heart.

10:00: Star Tribune Twins beat writer Phil Miller joins Rand from Florida right after watching Byron Buxton play center field for the first time in 554 days. Buxton's health is always dicey, but he's as happy and healthy as he's been in a long time, Miller reports. Plus other nuggets from Fort Myers.

28:00: The Wolves keep winning and the Wild take a step back.

Three things about Monday's Twins trade; Chip Scoggins on the Vikings and Caitlin Clark Feb 27, 2024

Introduction: Host Michael Rand looks at Monday's Twins trade from three perspectives. They targeted a player they wanted, Manual Margot, and got him; they got insurance against a Byron Buxton setback right as he is ready to play center field again; and they depleted their 2021 draft class. Plus a quick thought on Minnesota United.

8:00: Star Tribune columnist Chip Scoggins joins Rand on a number of subjects. Scoggins will be at Williams Arena on Wednesday to witness the spectacle of Caitlin Clark when Iowa faces the Gophers. What makes her so special? Plus thoughts on the Wolves and later the Vikings.

34:00: Are the Vikings becoming the old Wild?

Patrick Reusse on Twins payroll, Gophers missed opportunity and Caitlin Clark Feb 26, 2024

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports. Reusse is down in Florida for Twins spring training and remains concerned about the team's pitching staff. He and Rand went deep on Joe Pohlad's comments last week about payroll and wondered whether Louie Varland will make the Opening Day roster.

The Gophers men's basketball team had been hot from three-point range lately, but they cooled off in a 73-55 loss at Nebraska on Sunday. At 8-8 in the Big Ten, the Gophers still have a lot of work to do to be in NCAA tourney contention.

The Gophers women's basketball team, meanwhile, will be the latest to try to slow down Iowa star Caitlin Clark. She'll be at a sold out Williams Arena on Wednesday -- and then back again early next month for the Big Ten Tournament.

Special Delivery: Max Exsted, a 16-year-old Minnesotan, is one of the world's best junior tennis players Feb 24, 2024

Jeff Day of the Star Tribune joins host Michael Rand to discuss his story on Max Exsted, a 16-year-old from Savage who is one of the best junior tennis players in the world.

What does it take to be one of the best junior tennis players in the world? Exsted, a teenager from Savage, is traveling the world to find out. You'll learn all about him and his journey on this special weekend episode.

Gophers' basketball continues late-season surge; Chris Hine on Timberwolves' pursuit of No. 1 seed Feb 23, 2024

Introduction: Host Michael Rand breaks down the latest Gophers men's basketball win, a big one Thursday against Ohio State. Ben Johnson is in the conversation for conference coach of the year, and he is preaching process over results. Enough good results, though, could get Minnesota into the NCAA tournament.

8:00: Star Tribune Timberwolves beat writer Chris Hine joins Rand to talk about Minnesota's pursuit of the No. 1 seed in the Western Conference as the post-break schedule resumes Friday against Milwaukee. Plus they break down the extension for point guard Mike Conley Jr. and look ahead to a complicated summer.

27:00: Rand is wondering about the Twins' pitching staff. Baseball players are wondering about pants.

Marcus Fuller on NCAA tournament hopes for Gophers; Why are Twins limiting themselves? Feb 22, 2024

Introduction: Host Michael Rand took note of Twins executive Joe Pohlad giving an honest interview on WCCO radio earlier this week, when he said the Twins are not in the market for any of the remaining big-ticket MLB free agents. Rand appreciates the candor but doesn't like the message. This team has a lot of momentum from last year. Why close off opportunities to get better? Plus Rand weighs in on La Velle E. Neal's strong column on Gophers baseball and softball at U.S. Bank Stadium.

10:00: Star Tribune Gophers men's basketball beat writer Marcus Fuller joins the show to give good perspective on Minnesota's improvement and what it means to be a contender to reach the NCAA tournament. Plus a look at some recent lineup changes and some of the best high school dunkers in Minnesota.

32:00: Another way to look at the Vikings and Kirk Cousins.

La Velle E. Neal III on Vikings priorities, possible Twins moves and Minnesota United's coaching search Feb 21, 2024

Introduction: Host Michael Rand looks at the approved 12-team College Football Playoff format and comes to the conclusion that the landscape of the sport going forward will both help and hurt the Gophers. They will have a harder time competing for a Big Ten title in a loaded conference, but during their truly special seasons they should be able to compete for a playoff spot.

8:00: Star Tribune columnist La Velle E. Neal III joins Rand on a number of subjects, including Minnesota United's head coach search, big-name free agents still available in MLB and how the Vikings can't ignore their defense in free agency.

32:00: Disappointing losses for the Wild and Gophers women's basketball teams.

Byron Buxton's optimism; 10 goals for the Wild; Mike Conley extension; Loons target young coach Feb 20, 2024

Introduction: On a jam-packed episode of the podcast, host Michael Rand starts out with the Wild's 10-goal outburst against Vancouver -- the best team in the NHL -- on Monday, which included six goals over a six-minute span from late in the second period to the early part of the third. Minnesota set all sorts of records in the victory, which helped the Wild creep closer to a playoff spot.

6:00: Mike Conley Jr. and the Wolves agreed on a two-year extension, which will solidify the team's future at point guard while muddying the offseason salary picture.

10:00: Star Tribune Twins beat writer Bobby Nightengale joins Rand from Florida to break down the big early spring training stories. The biggest so far seems to be Byron Buxton's health and optimism, both of which are welcome signs for the Twins.

31:00: Minnesota United is closing in on its next head coach, and he's seven years younger than any other head coach in Major League Soccer.

Patrick Reusse at his best: Telling stories from 50 years of the Twins at spring training Feb 19, 2024

Star Tribune columnist Patrick Reusse joins host Michael Rand on Monday's show, which features Reusse remembering some of the best moments -- and biggest changes -- from the first Twins spring training he covered in 1974 until now. The characters make the game, and Reusse has seen a lot of them in the last half-century down in Florida.

26:00: Speeding back to the present, Reusse and Rand get into the Gophers men's basketball team's strong win over Rutgers on Sunday. Aside from a three-minute blip, it was as good as Minnesota can play, Reusse said.

35:00: On the not so bright side, the NBA All-Star Game continues to be a farce. Unless you like final scores of 211-186.

Jessie Diggins and a Minneapolis World Cup of a lifetime; A worrisome Gophers football number Feb 16, 2024

Introduction: Host Michael Rand takes a look at over-under totals set for Big Ten football teams in 2024 and can't help but be alarmed by where the Gophers are. Long story short: Odds suggest they have the best chance to be the worst team in the league. The Gophers basketball team, meanwhile, missed a chance at an upset in Purdue.

10:00: Star Tribune writer Rachel Blount joins the show for a look at the World Cup cross-country ski event at Wirth Park this weekend. A huge crowd is expected for an event many years in the making -- one that wouldn't be possible without the work of Minnesota's Jessie Diggins.

26:00: The Wolves cruised into the All-Star break with another lopsided win, but things will heat up after the break. ... Caitlin Clark continues to amaze. ... Rob Manfred is speaking Rand's language when it comes to streaming games.

Which coach's seat could get hotter in 2024: Kevin O'Connell or P.J. Fleck? Feb 15, 2024

Introduction: Host Michael Rand sees the Wild's four-game post-break winning streak and wonders if they can get this sort of goaltending on a more consistent basis. Their goalie play has been a weak link so far this season, but if it's better down the stretch the playoffs could be in sight. Plus a look at a big day coming for the Wolves on ESPN next week.

9:00: Rand welcomes Star Tribune columnist Chip Scoggins for some interesting talk about the Vikings and Gophers football teams. It's a big offseason for Vikings GM Kwesi Adofo-Mensah. It could be a big 2024 for head coach Kevin O'Connell. And they get into the P.J. Fleck-to-UCLA rumors and whether O'Connell or Fleck could feel the heat in 2024 if they don't have good seasons.

35:00: Mike Zimmer is introduced in Dallas and sounds happy.

Perspective on the P.J. Fleck speculation, Timberwolves appreciation and a Gophers hockey surge Feb 14, 2024

Introduction: Host Michael Rand has details on the latest Timberwolves victory, which included a three-point barrage from Nickeil Alexander-Walker in the fourth quarter to put away the Blazers. Minnesota is surging into the All-Star break and looks to have the depth of a true contender.

9:00: Star Tribune Gophers football and men's hockey beat writer Randy Johnson joins Rand for a breakdown of his busy weekend. As the hockey team was earning back-to-back shutouts, Johnson was also chasing down rumblings that P.J. Fleck was a candidate to coach at UCLA. That didn't come to fruition, but Johnson has good details on the process and why Fleck is still at Minnesota.

26:00: An interesting men's Frozen Four stat, a struggling Gophers team and a stray thought about Kevin O'Connell.

Ben Goessling on a complicated Vikings offseason -- and QBs they might target in the draft Feb 13, 2024

Introduction: Host Michael Rand opens with two impressive Minnesota road victories from Monday night. The Wolves dominated the third quarter in winning their Western Conference showdown with the Clippers. The game was also a seamless transition to adding Monte Morris into the rotation, and he helped keep several other players fresh. The Wild, meanwhile, earned a strong win at Vegas. Whether it's too little, too late is still yet to be determined.

9:00: Star Tribune Vikings writer Ben Goessling joins the show to break down the financial implications of a complicated Vikings offseason. It's officially the offseason, and the new league year begins in a month. The clock is ticking on a decision on Kirk Cousins -- and potentially on selecting a new quarterback in the draft. How does that domino impact the salary cap, a Justin Jefferson extension and more?

39:00: The Twins TV deal wasn't exactly what anyone wanted.

Patrick Reusse on Patrick Mahomes, Kirk Cousins, P.J. Fleck and more Feb 12, 2024

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports, leading of course with Sunday's Super Bowl. Kansas City won 25-22 in overtime over San Francisco, showing again why having the best QB on the planet matters in crucial moments. What did the game tell us about both teams -- and perhaps what did it tell us about the Vikings and Kirk Cousins now that the offseason is officially here.

15:00: Reusse and Rand get into the P.J. Fleck-to-UCLA speculation that perked up and died down over the weekend. Minnesota is actually a better job than UCLA. But why does Fleck's name come up so often when there are coaching vacancies?

26:00: Ben Johnson's Gophers lost a tough in in Iowa, while Reusse gives us a head start on Twins spring training with some early insights from Florida.

Dissecting the Wolves' Monte Morris trade; Mike Zimmer is back in the NFL; Jared Allen snubbed Feb 09, 2024

Introduction: Heading into Super Bowl weekend, host Michael Rand looks at two NFL stories with Minnesota ties. First, former Vikings head coach Mike Zimmer is back in the league after a two-year absence. Zimmer reportedly will be the new defensive coordinator in Dallas and will work for former rival head coach Mike McCarthy. Ex-Vikings defensive end Jared Allen, meanwhile, will need to wait at least another year for his Hall of Fame call. He said he was "hugely disappointed and shocked" that he missed the cut again.

8:00: Star Tribune Timberwolves beat writer Chris Hine joins the show to break down the trade for Monte Morris. The upshot: Getting another solid veteran for the rotation was just what the Wolves needed, but it was also about all they could do. Plus you'll hear from Wolves coach Chris Finch on the trade. He talked about Morris after the Wolves routed the Bucks on Thursday.

31:00: MLB is eyeing a future without TV blackouts, but not until 2025.

Vikings WR Jordan Addison on his goals -- and some serious lobbying for the 'great' Kirk Cousins Feb 08, 2024

Introduction: Host Michael Rand noticed Wild fans were annoyed even in a victory on Wednesday night, Minnesota's first game back after a long All-Star break. The effort was underwhelming in a 2-1 win over the bottom-dwelling Blackhawks, and the fan sentiment seems to be an understanding that this team is going nowhere.

6:00: Rand has thoughts on the Wolves' trade for Monte Morris. He likes the deal, but he wishes the Wolves could take an even bigger deadline swing.

12:00: Vikings wide receiver Jordan Addison joins the show ahead of the Super Bowl. What did Addison think of his rookie year? What goals does he have? And most importantly, what does he think of quarterback Kirk Cousins?

23:00: Rand runs through some listener questions about the NFL Draft, while the Twins officially welcomed in Carlos Santana.

Huge win for Gophers, historic loss for Wolves and a strange offseason for Minnesota United Feb 07, 2024

Introduction: Host Michael Rand spends the opening part of the show on two big basketball games from Tuesday. The Gophers men's basketball team scored a big win over Michigan State, improving to 6-5 in the conference and giving legitimacy to the idea that they could make the NCAA tournament thi season. The Wolves, meanwhile, blew a double-digit fourth quarter lead in a defeat for the fourth time in their last 10 games.

11:00: The Star Tribune's Jerry Zgoda joins Rand for an update on Minnesota United. With just over two weeks to go until the start of the MLS regular season, the Loons still don't have a permanent head coach in place. How much will that hamper a team that is making a transition in style and leadership this season? At least United fans have this: Zgoda says whatever chaos exists is nowhere near the level of dysfunction he used to witness when covering the David Kahn-era Timberwolves.

27:00: Is Aaron Rodgers the most popular NFL player in Minnesota? And what will a new streaming platform mean to the world of sports?

Changing the Vikings' QB draft focus? + Phil Miller on Carlos Santana and the Pohlads Feb 06, 2024

Introduction: Host Michael Rand thinks we need to refocus if we're thinking about the Vikings taking a quarterback in the draft. Move your eyes away from the first round and toward their No. 42 overall pick in the second round. That's where the value -- and their future QB -- might be.

7:00: Star Tribune Twins writer Phil Miller joins Rand to talk about a number of subjects, including: the signing of Carlos Santana; the news that the Twins will be on Bally Sports North in 2024; and the continued ownership of the Pohlad family.

30:00: The 49ers complaining about their Super Bowl practice field brings up a Vikings memory. Also, should Creed get the blame for the Vikings' nosedive this year?

Patrick Reusse on the Twins' TV deal, Wolves coach Chris Finch and Gophers AD Mark Coyle Feb 05, 2024

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports, starting with basketball. The Wolves are 35-15 after 50 games, and head coach Chris Finch will be the coach for the Western Conference in the All-Star game. That's quite an accomplishment for all involved.

15:00: The Twins are staying on Bally Sports North for the 2024 season. What does that mean for their future -- and what do we think of the on-field moves they have made so far?

29:00: Mark Coyle got an extension. The Gophers men's basketball team won in overtime over Northwestern. Bob Motzko was mad on Saturday. And Reusse embraces Taylor Swift.

Respect for Karl-Anthony Towns; hate mail from a Lions fan; Marcus Fuller on Gophers basketball Feb 02, 2024

Introduction: Host Michael Rand gives a long head nod to Karl-Anthony Towns. The Timberwolves big man was named an All-Star for the fourth time in his career on Thursday, an honor that perhaps means more this time after all he has been through in the last 18 months. Given that Rand was convinced KAT needed to be traded before the start of the season, an acknowledgment of Towns' terrific season is in order.

7:00: Star Tribune Gophers men's basketball beat writer Marcus Fuller joins the show to talk about Saturday's big game against Northwestern, the emergence of Parker Fox and the new Big Ten Tournament format. He also gets into some St. Thomas basketball talk.

27:00: Jim Harbaugh wants to live in an RV for a while; Rand runs through some listener comments, including one Lions fan who was VERY upset about Monday's show.

After Jorge Polanco trade, what comes next for Twins this offseason? Feb 01, 2024

Introduction: Host Michael Rand tries to compare Wednesday's record high temperatures to that night's blowout Wolves win over a shorthanded Mavericks team. He also takes a look at the chances of three Wolves to be named all-stars tonight, plus two big Lynx moves and another tough loss for the Gophers women's basketball team.

11:00: Star Tribune Twins beat writer Bobby Nightengale joins Rand for a look at the offseason. Derek Falvey made his first big winter move earlier this week by trading Jorge Polanco. Nightengale dissects the deal -- and spins forward to what else is on the Twins' offseason to-do list.

30:00: Are the Twins doing enough?

Setting the market for Kirk Cousins; Chip Scoggins on the Wolves, Twins; NBA messes up again Jan 31, 2024

Host Michael Rand gets swept up by NFL quarterback talk in late January, showing again the power of the league. He tries to get a baseline for the free agent market on Kirk Cousins, who figures to be the most coveted QB potentially available via that route. Which teams could afford him? How many teams flat-out need quarterbacks? How does the draft order affect the Vikings and everyone else?

10:00: Star Tribune columnist Chip Scoggins joins Rand on three subjects: The Wolves' big win over Oklahoma City (and what they still might need before the trade deadline); the Jorge Polanco trade; and an underrated Vikings offseason storyline.

33:00: Officials missed a clear foul on an Anthony Edwards dunk Monday against Oklahoma City. When given a chance to own up to the mistake, the NBA botched it again.

A big Wolves win, a huge Twins trade and a question: Should the Vikings trade Justin Jefferson? Jan 30, 2024

Introduction: Host Michael Rand gets to the two big stories from Monday night right away. The Wolves (and their fans) were teetering before a big win over Oklahoma City restored order and the No. 1 seed in the Western Conference. They won 107-101 despite what Anthony Edwards considered poor officiating.

6:00: The Twins, meanwhile, made their first big move of the offseason by trading longtime infielder Jorge Polanco to the Mariners for a starting pitcher, relief pitcher and two prospects. Seattle got the best player, but the trade should be good for both teams.

12:00: Star Tribune Vikings writer Andrew Krammer joins the show to talk through the Super Bowl matchup and the Vikings' offseason so far. Are they playoffs telling us anything about roster building? And is trading Justin Jefferson something the Vikings should consider?

39:00: T.J. Hockenson had surgery, while the Gophers women's basketball team got bad news about Mara Braun's injury.

Patrick Reusse on the Lions' choke, Timberwolves angst and the mood at TwinsFest Jan 29, 2024

Star Tribune columnist Patrick Reusse joined host Michael Rand for a look back at the weekend in sports.

The big discussion point, and a debate that will rage for a while, is whether the Lions and head coach Dan Campbell erred in being too aggressive on fourth down attempts -- aiding a San Francisco comeback victory in Sunday's NFC title game. Reusse boils it down succinctly: Campbell was an idiot.

Meanwhile, there is fresh concern about the Timberwolves after another bad loss to the Spurs. Is this the start of a second-half slide, or are some recent lapses against bad teams just a lull?

Plus thoughts on the Wild and TwinsFest.

Former Twin Glen Perkins on the greatness of Joe Mauer -- and the promise of the 2024 Twins Jan 26, 2024

Introduction: Host Michael Rand took note of two results Thursday and tried to put them in perspective. The Wolves won ugly against Brooklyn, but grinding out road wins against bad teams is essential for two reasons: proving they can sustain a high level for a full year and gaining a top-four seed in the Western Conference. The Wild's loss to Nashville, meanwhile, was another sign they just aren't quite up for competing for a playoff spot this year.

8:00: Former Twins pitcher Glen Perkins, a longtime teammate of newly elected Hall of Famer Joe Mauer, joins the show to talk about his long history with Mauer, his overall excellence and maybe a few things you didn't know. Plus Perkins gives his thoughts on the 2024 Twins.

34:00: The Falcons have a new head coach, and it isn't Bill Belichick.

Joe Buck's 'disgusting act' regret; Sarah McLellan on the Wild; Harbaugh back in the NFL Jan 25, 2024

Introduction: Host Michael Rand tries to connect the dots on three intriguing national stories. First, longtime NFL play-by-play voice Joe Buck said this week that declaring the touchdown and fake moon by Randy Moss was a "disgusting act" is the one call he'd most like to have back in his career. Plus the Milwaukee Bucks changed coaches even in the midst of success and the Chargers hired Jim Harbaugh.

10:00: Rand is joined by Star Tribune Wild beat writer Sarah McLellan for a deeper look at a team that has been up and down all season. What should we expect the rest of the way from a team that has lacked consistency and has been hampered by injuries?

38:00: The Wolves wiped away a bad loss with a decent win.

Gophers vs. Badgers; rethinking Packers playoff misery; With Joe Mauer in, who's next in Minnesota? Jan 24, 2024

Introduction: Host Michael Rand takes a look at two damaging Gophers basketball losses to the Badgers on Tuesday. The men had a chance to change momentum but again had another close loss. The women, meanwhile, might rue their three-point loss in Wisconsin by the time the season ends. Plus Rand is done trying to figure out the suddenly hot Wild.

9:00: La Velle E. Neal III joins Rand to talk a little more about Joe Mauer and about appreciating all the great athletes we have in Minnesota. Who is the most likely candidate to reach the Hall of Fame next?

23:00: Rand rethinks his idea that the Packers are now the cursed franchise.

Special Delivery! Joe Mauer elected to Baseball Hall of Fame; La Velle E. Neal III reacts to the news Jan 23, 2024

Star Tribune columnist La Velle E. Neal III joins host Michael Rand after Tuesday's news that Twins great Joe Mauer has been elected to the Baseball Hall of Fame on the first ballot.

The final margin was tight -- he cleared the bar by four votes, being named on 76.1% of ballots -- but the honor is undeniable. The St. Paul kid who spent his entire career with the Twins will be enshrined in Cooperstown, N.Y., on July 21 along with Adrian Beltre and Todd Helton.

Neal, who covered Mauer's entire playing career, shares stories and unique perspectives of Mauer and celebrates the achievement.

Chris Finch blasts Wolves; Kent Youngblood on Gophers, Lynx; Joe Mauer's anticlimactic big day Jan 23, 2024

Introduction: Host Michael Rand starts the show with the Timberwolves, who got 62 points from Karl-Anthony Towns but lost to the terrible Charlotte Hornets on Monday at Target Center. Afterward, head coach Chris Finch blasted the team for its immature approach and "disgusting" defensive effort.

10:00: Rand is joined by Star Tribune writer Kent Youngblood for a midyear check-in on the surging Gophers women's basketball team. Plus Youngblood analyzes WNBA free agency, which opened Sunday. The Lynx have needs, but will they find matches?

31:00: We already pretty much know Joe Mauer will be elected to the Hall of Fame tonight. It's a tremendous honor, but maybe some of the moment is temporarily lost by what we already know?

Patrick Reusse on more Packers heartbreak, Joe Mauer's Hall of Fame candidacy and more Jan 22, 2024

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports. They started with the NFL playoffs and a batch of compelling division round games. It could have been an all-NFC North title game, but the Packers choked against the 49ers and came up short in their upset bid. The Lions, meanwhile, dispatched Tampa Bay. In the AFC, quarterback excellence was on display. Missed kicks also loomed large.

24:00: A look at the career of Joe Mauer, who is on the verge of being elected to the Baseball Hall of Fame. We'll know for sure on Tuesday.

38:00: A disappointing loss for the Wolves and surprising results for the Wild.

Chip Scoggins on his excellent Chloe Johnson story; Kirk Cousins, Bill Belichick and ... Atlanta? Jan 19, 2024

Introduction: Host Michael Rand starts with three local teams who were in action Thursday, painting a Dennis Green-esque picture. The Wolves, Wild and Gophers men's basketball teams? They are who we thought they were at the start of the year. The Wolves are very good. The Wild and Gophers still have a long way to go.

9:00: Star Tribune columnist Chip Scoggins joins Rand for an in-depth look at the process of reporting his excellent new feature on eighth-grade basketball phenom Chloe Johnson.

37:00: Comments from Kirk Cousins about Bill Belichick and increased talks between Belichick and Atlanta could mean nothing. Or they could mean something.

A rough evaluation of the Vikings' last two draft classes; Randy Johnson on Gophers hockey, football Jan 18, 2024

Introduction: Host Michael Rand hates to pile on the Vikings (at least that's what he says), but he came across an evaluation recently of the Vikings' rookie classes in 2023 and 2022 and came away with a pretty easy evaluation: The Vikings didn't get nearly enough from their young players either year, and it's a major reason they are falling behind in the NFC North.

12:00: Randy Johnson joins the show to talk about the Gophers men's hockey team, which has some work to do in the next two months in order to make the NCAA field. Plus an update on Gophers football as well.

24:00: Renovations to Williams Arena? + A professional enough effort for the Wolves, another win for Minnesota's PWHL team and a loss for the Gophers women's basketball team.

Wide left and the aftermath: Remembering Vikings vs. Falcons, 25 years ago today Jan 17, 2024

Introduction: Host Michael Rand gives the latest update on the Twins' TV situation with another new twist. Diamond Sports, which seemed to be preparing to wind down its operations, instead has a new influx of cash from settling a lawsuit with Sinclair and an investment from Amazon, which could keep it operating beyond 2024. The upshot? The Twins' TV plans in 2024 are on hold again, and the bigger picture is cloudier.

8:00: Rand is joined by two friends as they talk through one of the low points in Vikings history. It was 25 years ago today that the Vikings lost to the Falcons in overtime of the NFC title game. So many moments -- some you might have forgotten -- and the aftermath of the game make it worth revisiting.

37:00: It's shaping up to be a bonkers NFL head coaching cycle.

Exploring Timberwolves trade possibilities; What do NFL playoff QBs tell us about the Vikings? Jan 16, 2024

Introduction: Host Michael Rand asks two questions at the start of the show. First: What in the world happened to the Eagles this season? Second: What do the eight remaining quarterbacks in the NFL playoffs tell us about the path the Vikings should (or shouldn't) take this offseason?

9:00: Timberwolves beat writer Chris Hine joins Rand for a look at the Wolves, who seem to have steadied themselves after a post-Christmas lull. They still have the best record in the Western Conference and now get an easy schedule. But should they be targeting players before the early February trade deadline?

33:00: A rough game for the Gophers men's basketball team and a milestone for Marc-Andre Fleury.

Patrick Reusse on the Vikings getting left behind in the NFC North plus Wild stumbles, Wolves wins Jan 15, 2024

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports, which included two pretty important NFL playoff games Sunday. The Packers routed the heavily favored Cowboys, adding even more fuel to Jordan Love's ascent. The Lions, meanwhile, won their first playoff game in more than three decades. The Vikings look like they could be the fourth-best team in a four-team division in 2024.

The Wild had a players-only meeting after a 6-0 loss to Arizona. They've already fired a head coach and tried to revive their season multiple times. If the reality is that they just aren't that good, what does that mean for the future?

The Wolves, on the other hand, are very good. A strong win over the Clippers provided further evidence. The Gophers men's and women's basketball teams, meanwhile, are in the midst of important stretches.

Now is the time for the Twins to make their move(s); Confirming the Kirk Cousins contract conundrum Jan 12, 2024

Introduction: Host Michael Rand listens back on Kwesi Adofo-Mensah's season-ending news conference and receives confirmation of the crux of this offseason. The Vikings like Kirk Cousins, and Cousins likes the Vikings. But whether there is a contract that suits both sides is another question -- one that from Rand's perspective leads to the answer of "no."

9:00: Star Tribune Twins beat writer Phil Miller joins Rand to talk through a quiet Twins offseason. But Miller reminds us that this is the time of year the Twins tend to start making their moves. In 2023, for instance, a loud January brought the Carlos Correa signing and the Luis Arraez/Pablo Lopez trade. Plus Miller and Rand get into Twins TV discussions and Joe Mauer's firm Hall of Fame standing.

36:00: Rand can't believe what he just read about Florida State and NIL.

Are the Wolves championship contenders? + Gophers women's hockey, men's hoops in the spotlight Jan 11, 2024

Introduction: Host Michael Rand was almost ready to believe the Timberwolves were true championship contenders before they faltered down the stretch of a wonderful game at Boston. It doesn't mean they won't get there, nor does it mean we can't give the credit for a great short-handed effort. But they still have things to prove.

10:00: The Wolves are feeling some of the same shift in expectations that the Gophers men's basketball team is experiencing. Head coach Ben Johnson and standout big man Dawson Garcia weigh in on that idea.

20:00: Gophers women's hockey senior Madeline Wethington joins the show for a look at her extended hockey family, the PWHL, and a big weekend against Ohio State.

33:00: Hockey teams going in opposite directions; a seismic shift in big-time football.

La Velle E Neal III: It's time for the Vikings to ditch Kirk Cousins Jan 10, 2024

Introduction: Host Michael Rand takes a look at the Timberwolves, who only have one game left on a grueling 16-game test. They are 9-6 so far after a romp over Orlando on Tuesday. They have already passed the test, and the better news is they have the second-easiest remaining schedule in the NBA while already carrying the best record in the Western Conference.

9:00: Star Tribune columnist La Velle E. Neal III joins Rand for another perspective on what the Vikings should do this offseason at quarterback. His preference: Cut the cord with Kirk Cousins. Move on. The roster isn't good enough and the salary cap isn't flexible enough. Now is the time, and Neal offers his preferences for solutions. They also get into Joe Mauer's Hall of Fame chances and the Twins' offseason.

31:00: Is this the week we found out how we're going to watch the Twins in 2024?

Film review: Who are core players for Vikings? + What will happen if Aaron Rodgers become self-aware? Jan 09, 2024

Introduction: Host Michael Rand can't believe Aaron Rodgers would say what he said Monday, but then again he can. At the very least, it gave him an idea about self-awareness as it relates to the Jets quarterback -- who will, by the way, face the Vikings in 2024.

8:00: Andrew Krammer joins Rand to break down the film on the Vikings one more time. Consider this more of a season in review as they look at which players emerged as part of the Vikings' core and which ones might be part of a larger roster overhaul.

27:00: Vikings poetry gets bleak, but it's not wrong.

39:00: A much-anticipated Wild debut coming soon?

Patrick Reusse on the merciful end for the Vikings, a great hockey beginning and Ben Johnson's Gophers Jan 08, 2024

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports, which included the merciful end to a disjointed Vikings season. Now that it's over, let's hope there is an honest reckoning with the roster and a true path forward, which should include a future without Kirk Cousins. The next few months could be as important as any during the Kwesi Adofo-Mensah and Kevin O'Connell era.

26:00: The PWHL drew 13,000 fans for Minnesota's home opener, part of a successful weekend aside from the Vikings. Minnesota's team won 3-0, while the Gophers men's basketball team improved to 3-1 in the Big Ten with another tense win.

42:00: Reusse tells some great stories about former Twins manager Billy Gardner, who died recently at age 96.

Huge win for Gophers over Michigan; Inside Minnesota's new PWHL team; Ricky Rubio retires Jan 05, 2024

Introduction: The Gophers men's basketball team earned a huge win Thursday at Michigan, further validating the improvements they've made in Year 3 under Ben Johnson. Balanced scoring was again the key, as was a big defensive stop to preserve a 73-71 victory. Just how good can this team be? Plus the Wild lost again, sending their losing streak to four games.

9:00: Rachel Blount joins host Michael Rand for a look at the new PWHL. Minnesota's franchise won its debut 3-2 on Wednesday, and the home opener is Saturday. Blount describes a new era in pro women's hockey that could take the sport to new heights.

26:00: Ricky Rubio is retiring, and Rand has some thoughts. Plus what are Vikings fans hoping for this weekend in the finale vs. Detroit?

A lesson in expectations for Wolves; Justin Jefferson's QB preference; A big week for Gophers men's basketball Jan 04, 2024

Introduction: Host Michael Rand looks at the history of the Timberwolves, which has included 12 seasons that have ended with 24 wins or fewer. That's how many wins the Wolves have now -- after 33 games. Their most recent efforts in a 24-9 season have been lacking, though, including a loss to New Orleans on Wednesday. As fans grumble through this lull, it's a lesson in expectations.

9:00: Star Tribune Gophers men's basketball beat writer Marcus Fuller joins Rand for a look ahead to Thursday's game at Michigan and the challenges of a Big Ten slate. After some good showings against weak competition, what should we expect from Ben Johnson's team?

33:00: Justin Jefferson sure sounds like he wants Kirk Cousins back as his quarterback; Minnesota's PWHL had a successful debut.

What went wrong for quarterback Jaren Hall and the Vikings defense against the Packers? Jan 03, 2024

Introduction: Host Michael Rand looks at the Wild and their first adversity under new head coach John Hynes. Can they stop a three-game losing streak even without some of their top players? And how much of a difference is there between a top player and a replacement-level player?

7:00: Vikings writer Andrew Krammer joins Rand for a review of the film from Sunday's 33-10 loss to the Packers. There wasn't much to like in this game, starting with rookie quarterback Jaren Hall and continuing with a poor defensive output. What does that tell us going forward?

24:00: Vikings poetry reveals some apologies and a renewed distaste for a border rival.

36:00: Caitlin Clark did it again, plus some big basketball games this week.

Patrick Reusse on the Vikings' quarterback mess -- and his proposed solution Jan 02, 2024

Star Tribune columnist Patrick Reusse joins host Michael Rand for the first show of 2024, which takes a long look at the Vikings after their 33-10 loss to the Packers on Sunday. Rookie Jaren Hall looked overmatched at quarterback, throwing the quarterback situation again into disarray. But does that mean Kirk Cousins should be the answer in 2024?

Plus Reusse and Rand get into the College Football Playoff and one player he really liked on Monday night.

They also dive into some recent Timberwolves issues, a notable piece of Gophers volleyball news and the outlook for the Gophers men's basketball team.

Best of 2023: Drafting the 10 best moments in Minnesota sports this year Dec 27, 2023

Star Tribune writer and editor Jeff Day joins host Michael Rand to pick the 10 best moments in Minnesota sports in 2023.

Some of the selections are obvious, some are a surprise and one -- from Rand -- might even be a little petty. But agree or disagree, it was fun to think back on all that happened.

Stick around at the end for some bonus talk about big-picture goals for 2024.

The blueprint for success; ice fishing in a mild winter; the big Minnesota sports questions for 2024 Dec 22, 2023

Introduction: Host Michael Rand found Thursday night to be a blueprint of sorts for the Wild, Wolves and Gophers men's basketball team -- all of whom won their games. The Wild got huge contributions from their core of young players. The Wolves and Gophers had all five starters in double-figures. Top players logged heavy minutes, but they also produced and earned that time.

9:00: Star Tribune outdoors writer Tony Kennedy joins Rand to discuss the impact of our warm December on a Minnesota winter tradition: ice fishing. Kennedy also looks ahead to some big outdoors stories in early 2024.

24:00: Speaking of big stories in 2024, Rand takes a couple listener questions that lead him deep into next year.

How do La Velle E. Neal III and Michael Rand grade Vikings coach Kevin O'Connell's performance? Dec 21, 2023

Introduction: The Timberwolves lost at Philadelphia on Wednesday and didn't like the officiating. It felt a little like a game from last season, but we have to remember that even good teams are going to have an off night in an 82-game season -- especially when playing on the road against another goad team.

5:00: Star Tribune columnist La Velle E. Neal III joins host Michael Rand for an evaluation of Kevin O'Connell's performance this season. Neal is bullish on the Vikings coach, giving him credit for holding things together after a tough start and major injuries. Rand concedes those points but still thinks O'Connell has a lot of room for growth as a play caller and overall game manager. Plus thoughts on Gophers signing day and a slow offseason for the Twins.

28:00: T.J. Hockenson on overcoming adversity and the next big thing on P.J. Fleck's offseason agenda.

Gophers volleyball star Taylor Landfair in the transfer portal; The Wild's season-changing win Dec 20, 2023

Introduction: Host Michael Rand certainly didn't expect the Wild to beat the Bruins 4-3 in overtime on Tuesday, but the old cliche "that's why they play the games" was true. In what could have been a moment of fraying in the locker room after an awkward handling of goalies in back-to-back games instead could become a rallying point for the season. Plus, don't expect to see Aaron Rodgers anytime this season.

9:00: Star Tribune writer and editor Jeff Day joins Rand for a look at the Gophers volleyball program after standout Taylor Landfair entered the transfer portal. They will get into a bigger discussion on this era of college sports, too.

34:00: It's national signing day for football players, but does that mean what it used to?

How the Vikings gave up yards but couldn't gain inches; Another 'best win of the year' for Timberwolves Dec 19, 2023

Introduction: Host Michael Rand says the Timberwolves have had a lot of candidates for best win of the season already, including Monday's 112-108 comeback victory in Miami that improved their record to 20-5. At some point, we might have to stop comparing them to last year's team. Plus, will the Wolves and other Minnesota teams eventually wind up on Amazon Prime Video?

9:00: Star Tribune Vikings writer Andrew Krammer helps break down the film of what went wrong in crunch time of Saturday's 27-24 overtime loss to the Bengals -- a setback that put a dent in the Vikings' playoff hopes. And Vikings poetry hopes for another quarterback change.

36:00: A Wild loss and a curious goaltending decision.

Patrick Reusse on Vikings outrage, Wild and Wolves intrigue and transfer portal mayhem Dec 18, 2023

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports, which included a loss snatched from the jaws of victory in Saturday's Vikings game. A late defensive implosion and two questionable "tush pushes" defined the day and put a dent in the Vikings' playoff hopes.

The Wild, meanwhile, stayed hot even amid off-ice questions. The Wolves stayed even hotter, with one opposing coach offering up the highest praise for them. And the Gophers continued to feel the effects of the transfer portal in multiple sports.

Marcus Fuller on Gophers basketball and recruiting; Timberwolves ace another test in Dallas Dec 15, 2023

Host Michael Rand thought the Wolves might face some true adversity and a losing streak after Dallas blitzed them early in Thursday's game following a loss Monday in New Orleans. Instead, the Wolves calmly responded and won in a blowout and reaffirmed their place in the Western Conference. Plus, the Wild won but there's turmoil in the front office.

8:00: Star Tribune college basketball writer Marcus Fuller joins Rand to talk about the Gophers men's team, recruiting and the return of his Basketball Across Minnesota feature.

33:00: St. Thomas put a scare into Marquette, the Raiders went from 0 to 63 in four days and the Vikings completely reshuffled their quarterback depth chart.

A defining stretch for Timberwolves, a petty NBA squabble and ... agreeing with the Packers? Dec 14, 2023

Introduction: Host Michael Rand was somewhat amused by the scuffle between the Bucks and Pacers over who got to keep the official game ball from Wednesday's game. Plus some thoughts on Draymond Green's indefinite suspension.

7:00: Star Tribune Timberwolves beat writer Chris Hine joins Rand ahead of Thursday's game at Dallas, part of a 16-game stretch that will test Minnesota in new ways. Can the Wolves -- and their fans -- navigate this daunting slate of games?

34:00: A bad NFL rule might force us to agree with the Packers.

Chip Scoggins on Joe Rossi's departure, big Gophers news + Another new Vikings starting QB Dec 13, 2023

Introduction: Host Michael Rand does a brief history lesson on Vikings starting quarterbacks, finding that Nick Mullens will be the 42nd different one in team history when he takes a snap Saturday against the Bengals. He will also be their fourth starter this season, which has never happened in Vikings history. A staggering 34 different starting QBs have spanned the John Anderson era with Gophers baseball. The U of M announced Tuesday that he's retiring at the end of the 2024 season.

8:00: Star Tribune columnist Chip Scoggins joins Rand to talk mainly about a newsy offseason for the Gophers football team. Why did defensive coordinator Joe Rossi leave for Michigan State? And is modern recruiting, both in high schools and the transfer portal, going to make life a lot harder for P.J. Fleck going forward?

32:00: Why didn't the Vikings name a backup QB on Tuesday?

Vikings film review: How do we divide the blame on offense and praise on defense? Dec 12, 2023

Introduction: Host Michael Rand takes a look at the Wolves' loss on Monday at New Orleans, one that was predictable and not yet alarming -- but one that still bears watching. It was the first of 16 straight games against teams above .500, with 11 of those on the road. It's the toughest stretch all year for the Wolves, and they need to maintain their early standard during this stretch.

7:00: Andrew Krammer joins Rand to break down the film from Sunday's still unbelievable 3-0 win over the Raiders. With so much to like on defense and so much to dislike on offense, what does a review of the game tell us about the Vikings going forward?

24:00: Vikings poetry gets into a deep discussion of just how good defensive coordinator Brian Flores has been this season. Plus a finishing thought on a great week for the Vikings overall.

Patrick Reusse on a Vikings win so bad that he couldn't stop watching + Joe Rossi's departure Dec 11, 2023

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports, which included this statistical anomaly: The Vikings and Wild both won by identical 3-0 scores on Sunday, something that might have never happened in the history of Minnesota sports.

The Vikings' win was punctuated by injuries and more struggles from Joshua Dobbs, who was replaced by Nick Mullens before the Vikings scored their only points of the game. Will Mullens become the Vikings' fourth starting QB in 14 games?

Plus Joe Rossi's departure as Gophers defensive coordinator is interesting and could spell even more difficulty in 2024.

Will the Twins trade Max Kepler and Jorge Polanco? + Big money influence for Gophers football, golf Dec 08, 2023

Introduction: Host Michael Rand looks at the major money influence in college football, which was brought up again by Gophers coach P.J. Fleck in a news conference ahead of the Quick Lane Bowl. The financial gap is widening in a lot of places, which we were reminded of again when John Rahm signed a deal with LIV Golf for more than $300 million.

8:00: Star Tribune Twins beat writer Bobby Nightengale joins Rand for a breakdown of the Twins' offseason and this week's Winter Meetings. The Twins are gauging trade interest for mainstays Max Kepler and Jorge Polanco while trying to figure out how to decrease payroll this season. Will deals materialize? And what's the plan in the outfield?

29:00: The Wild's win streak is over, plus a key college hockey series.

The Josh Dobbs decision + Three good basketball wins + A ton of great listener questions answered Dec 07, 2023

Introduction: Host Michael Rand runs through three basketball games Wednesday -- all of them victories of varying magnitudes for the Timberwolves, Gophers men and Gophers women. Ben Johnson thought a lot of Minnesota's win over Nebraska. The Wolves stayed perfect against the NBA's worst teams. And Dawn Plitzuweit's team got a nice road victory.

12:00: Rand breaks down Kevin O'Connell's comments Wednesday on the state of the Vikings' quarterback room and how he came to the decision to keep Josh Dobbs as the starter.

22:00: Your questions about the Wolves, Twins and Gophers get thorough answers.

Wolves President Tim Connelly on last year's criticism, the reward of patience and decisions ahead Dec 06, 2023

Introduction: Host Michael Rand looks at the Wild, who just won their fourth straight game in dominant fashion under new head coach John Hynes. The instinct might be to think this team is dramatically different because of dramatically different results. But the margins are so thin at the top levels of sports that even getting a little better means a lot.

8:00: Timberwolves President of Basketball Operations Tim Connelly joins Rand. The Wolves are 15-4 and carry the best record in the NBA into Wednesday's game against the Spurs. This comes after tons of criticism of Connelly last season when the Rudy Gobert trade looked bad, plus an offseason when he could have been tempted to remake the roster again.

32:00: We should learn the identity of Sunday's Vikings starting QB today.

Breaking down transfer portal, new Gophers QB; Are the Wild better off than the Vikings? Dec 05, 2023

Introduction: Host Michael Rand notes that barely more than a week ago, the Vikings and Wild were on much different trajectories. The Vikings had a seemingly easy game against the Bears last Monday to get to the bye week at 7-5, while the Wild were on a seven-game losing streak and fired their coach. Now? According to multiple projection sites, the Wild have a better chance of making the playoffs this year than the Vikings.

9:00: Star Tribune Gophers football beat writer Randy Johnson joins Rand for a look at all the transfer portal comings, goings and ... stayings? The biggest addition is new quarterback Max Brosmer, but players saying they are staying is becoming a new thing, too.

28:00: The Twins are optimistic about Byron Buxton again.

Patrick Reusse on the red-hot Wolves and Wild + avenging a big Gophers loss Dec 04, 2023

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports, which included more wins for the Wild and Wolves. The Wolves just completed a huge November and are keeping things going in December, while the Wild are undefeated since making a coaching change.

Plus the Gophers football team lands a transfer quarterback. They will put their Quick Lane Bowl dominance (sarcasm font, though they are 2-0) on the line on Dec. 26 against hated Bowling Green as they try to avenge a terrible 2021 upset loss.

Thoughts, too, on Gophers basketball, volleyball and the Vikings.

New play-by-play voices for Twins; Chip Scoggins on QB roller-coaster for Vikings, Gophers Dec 01, 2023

Introduction: Host Michael Rand jumps right into the big news Friday morning that the Twins will have new (but familiar) voices on their TV and radio broadcasts in 2024. With just a few months left in the offseason, though, we still don't know who their TV broadcast partner will be. Plus big wins for the Wolves and Gophers men's basketball show off their depth.

8:00: Star Tribune columnist Chip Scoggins joins Rand to talk about the three biggest stories of the week: The Gophers' QB upheaval, with Athan Kaliakmanis entering the transfer portal; the Vikings' impending decision at quarterback; and the Wild's coaching change.

31:00: Rand reiterates his preference for a Vikings quarterback and marvels at how much different the Wild looked in a 6-1 win Thursday.

Gophers winning transfer portal? + Gobert narrative changing + Gophers volleyball's path to Sweet 16 Nov 30, 2023

Introduction: Host Michael Rand revisits the Rudy Gobert trade with the Wolves set to face Utah on Thursday, noting that the national narrative around a deal that was widely panned a year ago has started to shift. Gobert is playing like a defensive stalwart, the Wolves have the best record in the West and things look much different now.

8:00: A ranking of quarterbacks in the transfer portal shows the Gophers could be getting an upgrade at that position.

11:00: Jeff Day joins Rand for an in-depth discussion of the Gophers volleyball team, which turned its season around after a rough start and reached the NCAA tournament in Keegan Cook's first year as coach. They face Utah State on Friday in Omaha.

34:00: Another impressive display from the Gophers women's basketball team.

Dissecting QB controversies for Vikings and Gophers; Big wins for Wolves and Wild Nov 29, 2023

Introduction: Host Michael Rand takes note of the QB disparity during P.J. Fleck's tenure with the Gophers. Minnesota under Fleck is 33-14 when Tanner Morgan starts at quarterback, and just 16-20 when anyone else starts. With that as a backdrop to news that starter Athan Kaliakmanis has entered the transfer portal, where do Fleck's Gophers go from here? Plus Rand gets into the Wild's win under new coach John Hynes and the Wolves' thrilling victory over Oklahoma City.

13:00: Vikings film review and poetry both revolve around the quarterback play, Kevin O'Connell's deficiencies and Brian Flores' strong work with the defense.

36:00: Will O'Connell bench Dobbs when the Vikings return from their bye? Rand thinks that would be a mistake.

An atrocious performance by Joshua Dobbs, Kevin O'Connell; Randy Johnson on Gophers football Nov 28, 2023

Introduction: In a hideous 12-10 Vikings loss to the Bears, the flaws of both quarterback Joshua Dobbs and head coach Kevin O'Connell were on display. Dobbs can be flustered into mistakes, which led to four interceptions and other turnover-worthy plays. O'Connell did him no favors with the game plan and did the Vikings no favors -- again -- with his questionable in-game management.

13:00: Randy Johnson joins host Michael Rand to talk about the Gophers football program, which is doing some soul-searching even as it prepares for a bowl game. Four consecutive losses and a 5-7 record has already led the Gophers to seek changes in the transfer portal.

32:00: How quickly opinions of coaches can change.

Special Delivery: Inside the Wild's decision to fire head coach Dean Evason Nov 28, 2023

Star Tribune Wild beat writer Sarah McLellan joins host Michael Rand to break down Monday's big news that the Wild fired coach Dean Evason and replaced him with former Nashville head coach John Hynes.

Early-season struggles turned into a seven-game losing streak, quickly escalating a hot seat for Evason after successful recent regular seasons. Will the Wild's top players start to produce after the coaching change? And will the magnifying glass intensify on General Manager Bill Guerin if things don't improve.

Patrick Reusse on the struggles of prominent turkeys: Gophers football and the Wild Nov 27, 2023

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the long holiday weekend of sports, which included the continued demise of two teams that figured prominently in Reusse's Turkey of the Year column on Thanksgiving.

The Wild, who took home the grand prize this year for 20 years of mediocrity, have lost seven consecutive games. Changes have to be coming soon, but it's hard to see a path forward given the narrow constraints around the team.

The Gophers, meanwhile, grabbed the very last of 82 bowl slots, even after losing four consecutive games to end the year -- the last a 28-14 setback against rival Wisconsin on Saturday.

Plus Reusse and Rand get into Twins free agency, Gophers volleyball and Gophers men's basketball.

Can the Gophers at least beat the Badgers? + Remembering Randy Moss 25 years ago on Thanksgiving Nov 23, 2023

On Thanksgiving against Dallas 25 years ago -- yes, it's been that long -- Randy Moss unleashed a performance for the ages. He had just three catches, but all of them were for 50-plus yards and all were touchdowns. Where were you when it happened?

9:00: The Gophers football team has had a disappointing season and the program faces a lot of headwinds in the future. But the Gophers still have a chance to do something they haven't done in more than 60 years: beat Wisconsin, Iowa and Nebraska in the same season. Gophers football beat writer Randy Johnson helps break down the opportunity against the Badgers.

28:00: A rundown of Thursday's games.

Debating Karl-Anthony Towns and the Wolves' ceiling + So much can change in a month of sports Nov 22, 2023

Introduction: A recent posting by occasional podcast guest Jon Marthaler about the status of Minnesota pro sports teams got host Michael Rand thinking about how much can change in just a month of sports.

6:00: Rand is joined by Star Tribune writer and editor Jeff Day for a discussion of the Timberwolves and Karl-Anthony Towns. They carry a 10-3 record into a big game Wednesday against the 76ers. Just how good can these Wolves be? How good do Towns and the Wolves need to be in order to keep this roster together long-term? And is Towns unfairly criticized at every opportunity?

35:00: An injury of note and a win for the Gophers.

Joe Mauer, Hall of Famer? + Wolves best in West and tapping the brakes on 'Dobbsmania' Nov 21, 2023

Introduction: Host Michael Rand offers a brief examination of Joe Mauer's Hall of Fame candidacy now that the former Twins great is officially on the ballot. Was his run of excellence long enough and unique enough to get him in sooner rather than later, or will his late career and lack of postseason heroics weigh him down?

5:00: The Wolves are rolling, and maybe it has something to do with their comfort?

10:00: Andrew Krammer joins Rand to review the film from the Vikings' 21-20 loss to the Broncos on Sunday. The running game emerged, but the turnover problem returned. And did Denver figure out the best way to defend Joshua Dobbs? Plus Vikings poetry and the guys you want to hate if you are a Vikings fan.

34:00: The helmet-to-helmet hit that wasn't called Sunday earned a Broncos defensive player a long suspension.

Patrick Reusse wonders how the Vikings lost -- and sets the stage for Turkey of the Year Nov 20, 2023

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports, which included an end to the Vikings' five-game losing streak thanks to a 21-20 loss at Denver. The Vikings outplayed the Broncos in almost every way, leaving Reusse wondering -- aside from turnovers, of course -- how the heck this one wasn't a win.

Reusse and Rand also got into the Wolves' narrow win over the Pelicans, Tom Thibodeau coming back to town Monday night, the Gophers football team just trying to keep it close and the big crowd Sunday at the Barn for Gophers vs. UConn.

And in a roundabout way, you'll get a preview of Turkey of the Year as well.

Dissecting a Gophers basketball meltdown; Wild (and Kaprizov) try to find their game in Sweden Nov 17, 2023

Introduction: Host Michael Rand watched the closing minutes, appalled like many other viewers, of the Gophers men's basketball team's 70-68 loss to Missouri on Thursday. Poor execution, costly mental mistakes and questionable coaching decisions were all part of the swirl that saw Minnesota cough up a 20-point second-half lead.

9:00: Star Tribune Wild beat writer Sarah McLellan joined Rand from Sweden, where the Wild are preparing to play a pair of games this weekend. It's an opportunity to show off their heritage for several players, but it's also an important time for the struggling Wild to turn their season around.

31:00: An English Premier League team received an unusual penalty, while a Vikings future opponent suffered a key injury.

Twins TV news -- and how it affects their spending + Draymond suspended, no Wolves panic Nov 16, 2023

Introduction: Host Michael Rand notes that the Wolves carried a lot of national love into the second game of a back-to-back against Phoenix on Wednesday. And a blowout loss to the Suns, 133-115, is not cause for alarm. This is what happens even to good teams that are tired from the fallout after an emotional win over the Warriors that cost Draymond Green a five-game suspension.

8:00: Star Tribune Twins writer Phil Miller joins Rand for the latest on Diamond Sports bankruptcy proceedings and how they impact the Twins, Wolves and Wild. Plus Miller's thoughts on payroll and how the Twins will have less margin for error in 2024 with their decisions, in part because they figure to have less local TV revenue.

30:00: A good showing by the Gophers women's basketball team and an opportunity for the men.

Wolves score knockout of washed up Warriors; Randy Johnson on Gophers football struggles Nov 15, 2023

Introduction: Host Michael Rand goes deep on the Wolves' 104-101 win over the Warriors on Tuesday. It was Minnesota's seventh win in a row, and yet another game this year that they might not have won in previous seasons. It started with a fracas, as the increasingly desperate Warriors lost both Draymond Green and Klay Thompson to ejection. From there, the Wolves had several big and calm moments needed to topple a fading Golden State dynasty.

16:00: Randy Johnson joins Rand to talk about the struggling Gophers football team. Where does P.J. Fleck's team go from here, after a nightmare against Purdue and with Ohio State looming on Saturday? And was Michigan's initial punishment too light?

31:00: A Vikings injury to watch and a big day for the Twins.

Film review: What Joshua Dobbs brings with his mobility + P.J. Fleck is catching a lot of heat Nov 14, 2023

Introduction: What a strange and ultimately disappointing season its been for the Gophers football team and their head coach P.J. Fleck, with scrutiny mounting along with poor performances. Imagine if Minnesota goes 6-6 with wins over Nebraska, Iowa and Wisconsin but the year still feels hollow.

7:00: Andrew Krammer joins host Michael Rand to review the film of Sunday's Vikings victory. Head coach Kevin O'Connell can do new things with mobile quarterback Joshua Dobbs, and the tandem showed that off against the Saints.

27:00: Vikings poetry reveals both love and hate.

45:00: Break out the silly courts, it's NBA in-season tournament time again.

Patrick Reusse raves about Vikings and Wolves, rips Gophers and Wild Nov 13, 2023

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports. The four biggest teams currently playing could not have had a weekend of more significant opposites.

Reusse gives plenty of praise to the Vikings and quarterback Joshua Dobbs. Minnesota won its fifth consecutive game -- all five without Justin Jefferson and now two without Kirk Cousins -- to improve to 6-4. The Wolves are the only local team hotter than that, with their winning streak up to six after an impressive win at Golden State.

The Gophers football team, meanwhile, gave up 600 yards and 49 points to Purdue. Were we really talking about a Big Ten West title just two weeks ago? And the Wild gave up eight goals Sunday. They now head to Sweden, which might be good timing for everyone except Sweden.

Is Joshua Dobbs underrated? + Gophers football could still win Big Ten West -- or miss a bowl game Nov 10, 2023

Introduction: Host Michael Rand takes a look at Joshua Dobbs, the Vikings' starting quarterback on Sunday. As a fourth-round pick in 2017, Dobbs came into the NFL with a label already: likely backup quarterback, if he survived in the league at all. Those labels determine opportunities and the situations quarterbacks ultimately end up in. Is Dobbs' ceiling higher than his path would suggest?

12:00: Gophers football beat writer Randy Johnson joins Rand to unpack Minnesota's path after last week's 27-26 heartbreaking loss to Illinois. The Big Ten West title is still in play, but so is missing a bowl game entirely.

26:00: Will the Wild score enough? And can the Wolves take their good play on the road?

Chip Scoggins on Laurence Maroney and Marion Barber III -- a Gophers tale of tragedy and hope Nov 09, 2023

Introduction: Host Michael Rand rattles off some really impressive numbers about the Timberwolves, including the fact that they have started the season with five consecutive home victories -- all of which the team has announced as Target Center sellouts. TV numbers are also way up this year compared to last year. Plus Rand notes the strong start for the Gophers women's basketball team and the Wild's blue line shakeup from two Wednesday trades.

10:00: Star Tribune columnist Chip Scoggins joins Rand to talk about his latest long effort on former Gophers running backs Laurence Maroney and Marion Barber III. In the wake of Barber's death last year, it's a story filled with both tragedy and hope.

29:00: Can Joshua Dobbs take the Vikings higher?

A new era in Gophers women's basketball; Wild identity emerges; Twins margin for error shrinks Nov 08, 2023

Introduction: Host Michael Rand notes one of the most complete Wild performances of the season in a 4-2 win over the Islanders on Tuesday. Two big plays by Pat Maroon and solid goaltending by the easily forgotten Marc-Andre Fleury were the keys to the Wild re-establishing their identity.

9:00: Star Tribune writer Kent Youngblood joins Rand ahead of Wednesday's season opener for the Gophers women's basketball team, the first game under new head coach Dawn Plitzuweit. Can the Gophers emerge as a threat to make the NCAA tournament?

29:00: Payroll will shrink for the Twins. What will that mean for their ability to compete in 2024?

Inside Joshua Dobbs' incredible Sunday; Timberwolves take down another undefeated team Nov 07, 2023

Introduction: Host Michael Rand takes note of the Wolves' third straight win, and second over a previously undefeated team. Anthony Edwards and Jaden McDaniels made huge plays down the stretch of a 114-109 overtime victory Monday over Boston. Karl-Anthony Towns fouled out and was largely a hindrance. Is this a crossroads, good and bad, for the team? Plus a Bally Sports North update.

12:00: Andrew Krammer joins Rand to break down Joshua Dobbs' impressive debut on the fly against the Falcons on Sunday. Is it sustainable, and what did we learn about both Dobbs and the Vikings' offense? Plus fewer blitzes from the Vikings.

34:00: Poetry befitting of a four-game winning streak.

46:00: A listener with a key assist.

Patrick Reusse on the agony of Gophers football and the ecstasy of the Joshua Dobbs Vikings Nov 06, 2023

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at two games that were very similar -- but which elicited extremely different emotions if you are a Minnesota football fan.

The Vikings pulled out a win for the ages on Sunday, rallying behind quarterback Joshua Dobbs. The veteran arrived midweek after a trade and was only in the game because of various injuries to Kirk Cousins, Jaren Hall and Nick Mullens. But Dobbs made big plays with his feet and arm, leading the Vikings to an improbably 31-28 win.

Just a day earlier, the Gophers were undone by a backup quarterback from Illinois who conjured up his own late-game magic. The Gophers' 27-26 loss to Illinois on a late and long touchdown pass put a major dent in their hopes of rallying for a Big Ten West title. The path for the rest of the season and beyond only gets harder.

What's wrong with the Wild? + How the Wolves are trending up + Joshua Dobbs, smart QB Nov 03, 2023

Introduction: Host Michael Rand looks at the bigger picture for the Wild after their latest defeat, a 5-3 setback against New Jersey on Thursday. The sobering news is that it's not just one thing dooming the Wild so far this season. Actually, it's almost everything. Is the 10-game sample enough to conclude that the rest of the season will be a struggle?

10:00: Timberwolves write Chris Hine joins Rand and offers some calming perspectives on just how much perception can change from game to game with any team. Fans were full of doom and gloom -- as well as ire for coach Chris Finch -- after a Monday loss to Atlanta. But a convincing win over Denver for the NBA's best defensive team seems to suggest there is a strong path forward.

32:00: Vikings QB Josh Dobbs is smart. He explains how that translates to a football field.

More Bally Sports North frustration; big win for Wolves; Gophers men's basketball preview Nov 02, 2023

Introduction: Host Michael Rand lauds the Timberwolves for their win over the Nuggets but laments that he (and others) weren't able to watch it because of continuing problems with the Bally Sports Plus app. That led directly into listener questions about the future of sports on TV, Dick Bremer and local superstars.

14:00: Star Tribune Gophers men's basketball writer Marcus Fuller joins Rand ahead of Ben Johnson's third season as head coach. The Gophers are picked to finish last in the Big Ten again. Will they be better than that? Fuller thinks they will.

29:00: The Rangers win the World Series and Big Ten coaches turn up the heat on Michigan.

Gophers have Big Ten West opportunity; Dick Bremer's retirement; Biggest for Vikings: information Nov 01, 2023

Introduction: Host Michael Rand assesses the Vikings' new quarterback room in the wake of Kirk Cousins' season-ending injury and sees the opportunity in it. They have a nine-game sample to gain as much information as possible about what life is like without Cousins, which should inform how they proceed in 2024 and beyond.

10:00: Randy Johnson joins Rand for a look at the Gophers football team and the opportunity ahead. What specific help should you be rooting for as Minnesota tries to forge a path to a Big Ten West title? Plus the latest on the Michigan controversy.

28:00: Dick Bremer's retirement from the Twins and an uncertain TV future.

Special Delivery: Trade! Breaking down the Vikings deal for QB Joshua Dobbs with La Velle E. Neal III Oct 31, 2023

On a special Tuesday afternoon NFL trade deadline edition of Daily Delivery, host Michael Rand is joined by Star Tribune columnist La Velle E. Neal III to break down two interesting Vikings moves -- most notably the acquisition of quarterback Joshua Dobbs.

How soon (if at all) could Dobbs play? Neal and Rand have different opinions on that, but both are intrigued by his mobility and rushing success this season. The trade shows the Vikings are at least giving themselves options in the wake of Kirk Cousins' season-ending injury.

Plus the sixth-round pick it took to get Dobbs was immediately recouped when the Vikings traded offensive lineman Ezra Cleveland to Jacksonville.

Film review: What did we learn about Jaren Hall, and is he the answer at quarterback for Vikings? Oct 31, 2023

Introduction: Host Michael Rand takes a look at the latest Timberwolves loss, a 127-113 defeat at Atlanta in which the Wolves gave up a 21-point second-half lead. Is this more of the same from a year ago? And are fans correct to be blaming head coach Chris Finch already?

6:00: Andrew Krammer joins Rand for a review of the film from Sunday's 24-10 win at Green Bay. Of urgent importance: How backup quarterback Jaren Hall looked. The fifth-round rookie came on in relief of Kirk Cousins, and with Cousins out for the year he could be starting next week. Will the Vikings look to add another QB before Tuesday's trade deadline.

27:00: Vikings poetry delves into youth sports.

40:00: It could have been a snowy World Series.

Patrick Reusse on Kirk Cousins' season-ending injury -- and possible replacements for Vikings Oct 30, 2023

Kirk Cousins' season-ending Achilles injury dominated Monday's show featuring Star Tribune columnist Patrick Reusse and host Michael Rand. Just when the Vikings were getting their season in order and squaring their record at 4-4 with a convincing win over a bad Packers team, they lost their durable signal caller.

What happens next? Will the Vikings try to make a trade or sign another quarterback? Will they stick with rookie Jaren Hall? What they do will tell us a lot about who they think they are this season.

Plus Reusse's thoughts on Jimmy Butler, the Gophers and more.

La Velle E. Neal III on Twins offseason, P.J. Fleck and the building up of St. Thomas Oct 27, 2023

Introduction: Host Michael Rand dives into the Wild and Vikings, finding an easy answer for their woes. The Wild aren't stopping pucks? Filip Gustavsson might not think so, but it probably has a lot to do with their defensive depth taking a big hit. The Vikings aren't running the ball how they want to this season? Maybe they miss their longtime 1,000-yard rusher, Dalvin Cook.

9:00: Star Tribune columnist La Velle E. Neal III joins Rand to talk about the World Series between the surprising Diamondbacks and Rangers -- and what it can tell us about the Twins' path forward. They also get into Gophers football, while Neal shares insights on St. Thomas.

29:00: The Michigan sign stealing scandal has reached the Gophers; LeBron's minutes restriction lasted exactly one game.

Can Fleck's Gophers get on a roll? + Flawed process, different results for Vikings and Wolves Oct 26, 2023

Introduction: Host Michael Rand was disappointed by the Wolves' season opener against Toronto, a 97-94 loss that featured much of the same offensive dysfunction we saw a year ago -- problems that supposedly were addressed in the offseason. It was just one game, but if it becomes a trend it will be even more of a concern.

10:00: Gophers football beat writer Randy Johnson joins Rand in the wake of Minnesota's 12-10 victory in Iowa City. With winnable games on the schedule, can the Gophers get on a roll and get themselves back in the Big Ten West race?

26:00: Sometimes a flawed process yields positive results. Kirk Cousins talks about how that feels.

A positive Vikings film review; Wild rewarded for patience; Is this the year for the Wolves? Oct 25, 2023

Introduction: Host Michael Rand started with the Wild's 7-4 win over Edmonton on Tuesday, a testament to the faith and patience coaches showed in an underperforming top line. Instead of breaking up Ryan Hartman, Kirill Kaprizov and Mats Zuccarello, coach Dean Evason evaluated their play and talked to the players. They stayed together, and Hartman's hat trick was the reward for all. It's a good lesson for many teams, including the Wolves as they start their season tonight.

10:00: The film review on the Vikings from their 22-17 win over San Francisco reveals a team that looked very strong at the line of scrimmage on both sides of the ball. Is their offensive line becoming a relative strength? Plus an exploration in the film review and in our Vikings poetry section of whether the Vikings played their best game of the year or if even better things are to come.

41:00: A very strange World Series reminds Rand of a very strange trip.

Huge win changes Vikings narrative; Wolves sign McDaniels, embark on make-or-break year Oct 24, 2023

Introduction: The narrative of the Vikings season flipped over a three-hour stretch Monday. Suddenly they have a strong offensive line? A stout defense? A clutch QB in prime time? Luck on their side? And a real chance to make the playoffs? That's what it looked like to host Michael Rand after a 22-17 win over San Francisco at U.S. Bank Stadium.

12:00: Star Tribune Wolves writer Chris Hine joined Rand for a preview of the Wolves season, which begins Wednesday and has a real make-or-break feel to it -- especially after they signed Jaden McDaniels to a huge extension just before Monday's deadline. Can the Wolves win enough to keep their core intact, or will their play and bloated salaries force them to break things up?

32:00: The Astros lost, which is always a good thing.

Patrick Reusse with a unique view of the Gophers' win over Iowa and a bold Vikings prediction Oct 23, 2023

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports and a look ahead to Monday Night Football.

They start with the Gophers' 12-10 win over Iowa, a 59-minute slog jolted to life by a controversial call overturning a punt return for a touchdown that helped Minnesota secure its first win in Iowa City since 1999. You might not be stunned to find out that Reusse wasn't all that impressed, but you'll want to hear what he says.

Plus Reusse is higher on the Vikings on Monday than most of us, but he'll have at least one eye on playoff baseball.

A defining moment for Gophers, Vikings + Remembering 'The Josh Freeman Game' 10 years later Oct 20, 2023

Introduction: Saturday marks the 10-year anniversary of Josh Freeman's one and only start for the Vikings. It came on Monday Night Football against the Giants, and it did not go well. Freeman was rushed into the lineup midseason. The Vikings' desperate search for a QB continued. And the game is still seared into host Michael Rand's memory.

10:00: Star Tribune columnist Chip Scoggins joins Rand for a breakdown of the big football games in the next couple of days. Can the Gophers and/or Vikings score season-changing victories?

32:00: The Wild lost their composure and another game; the Wolves finished a perfect preseason.

Scoring runs without a lot of strikeouts? Who knew it was possible! + Minnesota United playoff push, coach search Oct 19, 2023

Introduction: Host Michael Rand looks at the remaining MLB playoff teams and finds teams scoring runs without a preponderance of strikeouts. Houston and Texas, for instance, combined for 13 runs on Wednesday while striking out just 10 times combined. It was a far cry from how the Twins' season ended and made Rand think more about where the Twins can alter their approach. Plus, an opportunity on Thursday for the Wild.

10:00: The Star Tribune's Jerry Zgoda joins Rand for a look at Minnesota United. The Loons are still very much in the MLS playoff race, but as soon as the year ends they will turn to a biggest question of who will coach the team long-term.

25:00: The impact of Marcus Davenport's injury and an interesting read on the future of sports on TV.

Are Gophers one of college football's biggest disappointments? + The end of 'Falvine'? Oct 18, 2023

Introduction: Host Michael Rand is still concerned about the Wild's long-term outlook, but Tuesday's 5-2 win over Montreal restored a certain amount of order. The Wild still have a lot of strengths to play to, and their salary cap situation is not exactly unique. But they really can't afford more injuries to their top players. Plus the Wild are a good lesson that we should apply to the Wolves this season.

10:00: Randy Johnson joins the show ahead of the Gophers football game Saturday at Iowa. P.J. Fleck has never beaten the Hawkeyes, but the Gophers' best chance at reviving a disappointing season starts Saturday.

27:00: Derek Falvey and Thad Levine have been a package deal since they arrived with the Twins seven years ago. Is that duo about to split up?

What's wrong with the Vikings' offense? + Wild in a bad spot already Oct 17, 2023

Introduction: The Wild's 7-4 loss to Toronto over the weekend was costly on two levels. First, Matt Boldy was injured, which leaves the team short one big scorer while exposing a major salary cap crunch. And the Wild also gave up seven goals in the game, causing the team to juggle its defensive pairings just two games into the year. It could be a tough go for the Wild until Boldy and Jared Spurgeon are healthy.

8:00: Star Tribune Vikings writer Andrew Krammer joins host Michael Rand as they try to sort out exactly what is wrong with the team's offense. The running game has been stagnant and the third-down offense was poor against the Bears. Plus, what do they make of a surprising Pro Football Focus stat about the offensive line?

28:00: Vikings poetry, even if the game didn't deserve it.

41:00: Aaron Rodgers can't stay out of the spotlight, Part Infinity.

Patrick Reusse on the unwatchable Vikings, Twins needs and the Wild's conundrum Oct 16, 2023

Star Tribune columnist Patrick Reusse and host Michael Rand started with Sunday's 19-13 Vikings victory, their second win of the year. There was very little to like about the offense's first game without Justin Jefferson, and this fact remains: Brian Flores' defense has been more impressive than Kevin O'Connell's offense all things considered this season.

What will the Twins do in 2024? A look at some roster decisions and how the Twins can't take for granted that they will be able to replicate the things that worked well this year.

The Wild have played two very different games and have two problems: Their defense is thin, and they don't have any cap space to make changes.

Who stays and who goes? Big questions loom as Twins' offseason begins Oct 13, 2023

Introduction: Host Michael Rand starts with the Wild's 2-0 win over Florida in Thursday's season opener, a game that couldn't have gone much better for Minnesota. Brock Faber scored, Marco Rossi had a goal (even if it was disallowed) and Filip Gustavsson picked up where he left off with a 41-save shutout. But they did lose Marcus Johansson to a third-period injury, something that could test their depth and salary cap immediately.

7:00: Star Tribune Twins beat writer Bobby Nightengale joins Rand for a breakdown of the Twins' roster as they head into the offseason. Big questions loom for several free agents, including starting pitcher Sonny Gray, while roughly $10 million options on Jorge Polanco and Max Kepler are interesting as well. The Twins might shed payroll, too, as they prepare for a smaller local TV contract in a future without Bally Sports North.

30:00: We might still be talking about this postseason if calls had gone the Twins way in the playoffs.

Kirk Cousins on trade rumors; Chris Hine on the Wolves; How to frame the Twins' season Oct 12, 2023

Introduction: Host Michael Rand senses the Twins and fans are in the honeymoon phase of team building. There is disappointment after Wednesday's season-ending loss to Houston in the ALDS, but there is also plenty of optimism over how the season went. The next step, though, is much harder: Getting past this point, when getting stuck gets old quickly.

6:00: Chris Hine joins Rand for a look at the Timberwolves, who are staying quiet through the offseason and preseason as they attempt to have the kind of season this year that they hoped to have a year ago. What will the regular-season rotation look like when play starts in less than two weeks?

28:00: Kirk Cousins addressed trade rumors and how he tries to stay ignorant.

Special Delivery: Twins season ends as it began -- too many strikeouts, not enough runs in Game 4 loss Oct 12, 2023

Introduction: Host Michael Rand was hoping to bring you some of the sounds of a joyous Target Field on Wednesday, but instead the rowdy crowd was quickly silenced whenever it seemed like there was an occasion to cheer. The Twins managed just three hits in a 3-2 loss to Houston that ended their season -- one that, overall, provided plenty of highs and optimism for the future.

7:00: La Velle E. Neal III joins Rand to break down the slumping offense and the Twins' rotating cast of arms approach in Game 4. Plus a look ahead to the key questions looming ahead this offseason.

Sarah McLellan on big Wild questions as season begins; Can Twins overcome exposed flaws? Oct 11, 2023

Introduction: Host Michael Rand still had the Twins on his mind even after Tuesday's special bonus episode and Wednesday night's planned bonus episode off of their home playoff games at Target Field. Their flaws were exposed in Tuesday's 9-1 loss to Houston. Can they overcome them a day later, or will it take until 2024 to address them?

10:00: The Wild are pressed so tight against the salary cap this season that they will enter the year with just 20 players on the active roster. Can they finesse another playoff season out of their current group? If they get back to the postseason, can they advance? Rand is joined by Wild beat writer Sarah McLellan to tackle those questions and more with the season set to begin Thursday.

34:00: KAT's quiet preseason continues.

Special Delivery: Sonny Gray, Twins routed in Game 3; La Velle E. Neal III has five keys to win Game 4 Oct 11, 2023

Introduction: On a bonus edition of Daily Delivery, host Michael Rand runs through all the disappointment from Tuesday's 9-1 Twins loss to the Astros in Game 3 of the ALDS. Fans picked apart the performance by starter Sonny Gray as well as the Twins' approach at the plate. It's all up to Joe Ryan in Game 4 on Wednesday, and you'll hear from the young Twins starter.

10:00: Columnist La Velle E. Neal III joins Rand to help break down what went wrong on Tuesday, but also to provide his perspective on things the Twins can do differently in hopes of winning Game 4. And remember, if they can force a Game 5 back in Houston on Friday, Pablo Lopez would be back on the mound.

The impact of Sonny Gray for the Twins; Justin Jefferson to injured reserve is latest blow for Vikings Oct 10, 2023

Introduction: Game 3 Twins starter Sonny Gray has been everything the team could have wanted this season -- enough so that it's hard to imagine the Twins without him. Gray is a free agent at the end of this season, and his future with the Twins is an interesting subplot to a huge playoff game at Target Field.

7:00: Justin Jefferson's hamstring injury is bad enough that he's headed to injured reserve and will miss at least four games. What does that mean for a Vikings team that -- with the help of film review from Andrew Krammer -- still has a lot of holes after a 1-4 start.

23:00: Soothe yourself with some Vikings poetry.

35:00: A dramatic postseason finish and two playoff firsts.

Monday Part II: Patrick Reusse rips P.J. Fleck and notes the football Gods turning on the Vikings Oct 09, 2023

On Part II of Monday's show, Patrick Reusse and Michael Rand pick apart the Vikings' outrageous misfortune -- much of it still self-inflicted -- during yet another one-score home loss on Sunday. The Chiefs were very beatable, but the Vikings are not up to the task. Are we even sure they're better than the Bears, next week's opponent?

Plus Reusse rips Gophers football coach P.J. Fleck for not trying to be more aggressive while trailing Saturday against Michigan, suggesting that the Gophers were more interested in keeping the score down than anything else. It doesn't get any easier next year and beyond for Fleck's Gophers.

Plus a final word on fired Minnesota United coach Adrian Heath.

Monday Part I: Patrick Reusse on the dazzling Twins, led by Pablo Lopez and Carlos Correa Oct 09, 2023

On a Monday so jam-packed we had to make two shows, Patrick Reusse and Michael Rand talk exclusively about the Twins in Part I.

After a Wild Card sweep followed by a Game 1 ALDS loss to the Astros, the Twins got dominant performances from starting pitcher Pablo Lopez and shortstop Carlos Correa in a 6-2 win Sunday that evened the series as it moves to Target Field on Tuesday.

What are the keys to the series the rest of the way? And will Reusse actually praise Derek Falvey?

Can the Twins take down the Astros? + Get to know Cam Akers + Downfall of Minnesota United Oct 06, 2023

Introduction: Host Michael Rand dives right into a preview of the American League Division Series between the Twins and Astros. He and Star Tribune beat writer Phil Miller speculate on the Game 1 pitching matchup and what the Twins need to do to advance even deeper in the playoffs.

20:00: Get to know new Vikings running back Cam Akers, who gave the backfield immediate help in Sunday's win.

25:00: Minnesota United is sputtering to the finish line, and changes seem inevitable.

Three unsung heroes of the Twins playoff wins; Chip Scoggins on Vikings, Gophers Oct 05, 2023

Introduction: Host Michael Rand looks at three players who maybe didn't steal the show in the Twins' victories over Toronto but who played important roles all the same. And he looks ahead to the American League Division Series starting Saturday in Houston.

15:00: Chip Scoggins joins Rand to talk about the other big games this weekend -- namely Michigan at Gophers on Saturday and Chiefs at Vikings on Sunday. It's setting up to be a huge weekend, though Minnesota teams will be underdogs throughout.

31:00: One key stat that could turn the Vikings' season around.

Special Delivery! Reaction to Twins sweep from fans, inside Wednesday's game with La Velle E. Neal Oct 05, 2023

On another special edition of Daily Delivery, host Michael Rand dives into the key moments of the Twins' 2-0 victory over Toronto -- a Wild Card sweep that propels them to the next round against Houston.

You'll hear fan reaction -- and Kirk Cousins' perspective -- as well as postgame insights from Star Tribune columnist La Velle E. Neal III.

Victory lap for Twins, Derek Falvey; Can Gophers hang with Michigan?; Bally Sports North update Oct 04, 2023

Introduction: Host Michael Rand notes that the roster construction of the Twins put them in a better spot to break their 18-game losing streak than in past seasons, while specific moves -- the Pablo Lopez trade and Royce Lewis draft pick -- led directly to their win Tuesday. It all adds up to a very good day for Chief Baseball Officer Derek Falvey.

7:00: An update on Diamond Sports and negotiations to keep teams like the Wild and Wolves on Bally Sports.

11:00: Star Tribune Gophers football writer Randy Johnson sets up a daunting task at hand on Saturday against Michigan.

26:00: Aaron Rodgers is doing his own research again.

Special Delivery: The Twins streak is over! Game 1 breakdown with La Velle E. Neal and fan Chris Hanel Oct 04, 2023

Introduction: The Twins' 18-game postseason losing streak, the longest in North American history, is now a thing of the past. After a 3-1 win over the Blue Jays on Tuesday in Game 1 of the Wild Card series, the Twins are in the driver's seat in a series for a change. Star Tribune columnist La Velle E. Neal III, who witnessed all 18 losses, breaks it down with host Michael Rand -- everything from the Royce Lewis home runs to the big defensive plays to big pitching moments.

17:00: Chris Hanel, who made a nearly two-hour documentary about the astronomical odds of the losing streak, joins Rand after the victory. He cried tears of joy Tuesday, and now Hanel might finally be able to eat something. His catharsis is similar to that of other Twins fans.

The Vikings aren't good enough this season. But are they bad enough? Oct 03, 2023

Introduction: Host Michael Rand welcomes in Andrew Krammer from the Star Tribune to dissect film from the Vikings' first win of the season on Sunday. They improved to 1-3, but with questions still aplenty and Kansas City next on the schedule, did they really solve any of their problems on defense and offense?

18:00: Rand and Keith Richotte explore the idea of whether the Vikings are going to be bad enough to satisfy what should be their biggest mission this season: Gaining roster clarity and a top draft pick.

30:00: A tribute to former colleague Chris Snow, who died recently of complications from ALS at age 42.

Special Delivery: Twins playoff preview -- Can they break the losing streak, and dare they dream of more? Oct 02, 2023

Introduction: In this special edition Twins playoff preview of Daily Delivery, host Michael Rand starts out with his three keys to the Wild Card series starting Tuesday against the Blue Jays. Among them: The health of Royce Lewis.

7:00: Star Tribune Twins writer Bobby Nightengale gives his breakdown of the projected roster and dissects how the Twins might match up against Toronto, a team that ultimately is very similar to the Twins. Expect good pitching, power and plenty of strikeouts.

22:00: Twins fan Chris Hanel joins Rand to talk more about his excellent documentary on the Twins' 18-game losing streak. Reliving the pain of that streak gives way to optimism, even if that seems impossible.

40:00: Final thoughts and a rundown of the special episodes ahead.

Patrick Reusse on Twins vs. Blue Jays and Vikings winning in spite of Kirk Cousins Oct 02, 2023

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports, which included a bit of a surprise: The Twins will face the Blue Jays in the AL Wild Card round starting Tuesday. It's a winnable three-game matchup at Target Field, with the Twins starting out as slight favorites. But it will probably come down to pitching and the health of Royce Lewis.

Reusse was not impressed with the QB play on either side of the ball Sunday when the Vikings managed their first win of the season, 21-13, over Carolina. Kirk Cousins threw a terrible pick-six, then offered a garbled explanation for it, but the Vikings harassed rookie Bryce Young enough to escape with the victory.

Plus a Gophers win that Reusse missed largely because of a 60-year reunion.

Tentative deal for Bally Sports; Sarah McLellan on the Wild; Five thoughts on the Wolves Sep 29, 2023

Introduction: Host Michael Rand spent part of Thursday at Timberwolves media day, where he was struck by several things: President Tim Connelly saying they need to win a playoff series this year, head coach Chris Finch saying the team's best identity will be built around defense and toughness, Anthony Edwards praising coaches who get the most out of him and Karl-Anthony Towns seeming rather subdued.

Plus, the Wolves are definitely paying close attention to what happens with Diamond Sports, creditors and carriers. To that end, the New York Post reported Thursday that Diamond has reached a tentative one-year agreement with Comcast and DirecTV for carriage rights to show games on Bally channels. But NBA and NHL teams might have to take up to a 20% pay cut on their current deals.

11:00: Wild beat writer Sarah McLellan joins Rand to talk about the season ahead. With regular-season games starting in less than two weeks, what are some of the biggest training camp story lines?

32:00: The Twins are locked into the No. 3 seed in the playoffs, while the Lions are showing they are for real.

Dangerous times for Gophers football; The ballpark experience; NBA blockbuster trade Sep 28, 2023

Introduction: Host Michael Rand had a different sort of Twins experience on Wednesday as he and his family attended a game. It was the first time his 3-year-old had been to a Twins game, and the first one his 6-year-old could remember. He watched how they and his 9-year-old interacted with the sights and sounds, gaining a different appreciation for the nine-inning process. It definitely helped that the Twins won -- and they got some good Royce Lewis injury news on the same day.

9:00: Kevin O'Connell and the Vikings are trying to turn the page after a tough week.

12:00: Can the Gophers football team do the same? Star Tribune beat writer Randy Johnson dissects where they are at after last week's blown lead at Northwestern, while Rand takes note of an interesting P.J. Fleck commentary on Name, Image and Likeness.

29:00: Damian Lillard to the ... Bucks?

Twins making a mistake?; Marcus Fuller on Gophers men's basketball; Forgotten Vikings history Sep 27, 2023

Introduction: Host Michael Rand answered a few questions/rants from listeners, starting with one about the Twins' likely starting pitching plans in the Wild Card series. Should the Twins be starting Pablo Lopez or Sonny Gray in Game 1? And what about Joe Ryan vs. Kenta Maeda in Game 3? Rand gets into the rationale.

10:00: Star Tribune Gophers men's basketball writer Marcus Fuller joins Rand to talk about that team, which started practice this week in preparation for Year Three under Ben Johnson. It's a big season with a better roster, but improvement is a must.

30:00: Would Kirk Cousins really agree to be traded? And a listener scolds Rand for not including a great game from Vikings history on a recent episode.

Huge week for future of Bally Sports North; Why can't Vikings score touchdowns? Sep 26, 2023

Introduction: Host Michael Rand notes the implications of the week ahead for Bally Sports and parent company Diamond Sports. Negotiations with Comcast could shape the future of regional sports, while another deadline for restructuring debt also looms. All of it will impact how you watch the Wild and Wolves this season.

9:00: Andrew Krammer helps Rand understand why the Vikings have struggled in the red zone this season and why they blitz so much.

27:00: The expression of poetry.

43:00: The Twins would play the Astros if the season ended today.

Patrick Reusse rips the stumbling Vikings and Gophers after inglorious weekend Sep 25, 2023

Introduction: It was not a great weekend for Minnesota football fans, but it was a fantastic Monday for content, as host Michael Rand and Star Tribune columnist Patrick Reusse quickly concluded while breaking down Saturday's Gophers loss and Sunday's Vikings loss.

They started with the Vikings, whose reality is calcifying around them after a 28-24 loss to the Chargers dropped them to 0-3. The Vikings are good enough to be in game, but they haven't been good enough to finish them. More mistakes doomed them, including goal-line blunders and communication breakdowns.

The Gophers, meanwhile, somehow lost a 31-10 lead to a terrible Northwestern team and fell 37-34 in overtime. This was certainly the worse of the two weekend losses. How bad? Time will tell.

And oh, by the way, the Twins clinched the AL Central. Maybe they can provide an October jolt to take our minds off football.

Revisiting 2022 Vikings; La Velle E. Neal on Royce Lewis, Byron Buxton and the playoffs Sep 22, 2023

Introduction: Host Michael Rand asked Vikings quarterback Kirk Cousins this week about the team's charmed existence in 2022 compared to their diminished fortune so far in 2023. Cousins' answer was illuminating, but it also sent Rand down a path of examining just how outrageous Minnesota's fortune was a year ago.

8:00: La Velle E. Neal III joins Rand for a look at the Twins and trying to answer just how they went from a sub-.500 group at the break to the verge of a breezy AL Central title. Plus Neal weighs in on the impact of Royce Lewis while getting into the Vikings and his disastrous Bears.

32:00: The Vikings did have some offensive line depth, but they traded it away. And how did Byron Buxton look last night?

Desperation for Vikings, Loons; Randy Johnson on Gophers football; A beginning and an end Sep 21, 2023

Introduction: In a jam-packed show, host Michael Rand starts out looking at the Vikings and Minnesota United, both of whom appear to be in desperation mode. The Vikings have made two roster moves this week -- signing guard Dalton Risner and trading for running back Cam Akers -- in hopes of jump-starting their running game and reversing their 0-2 start. To Rand, it's the sign that the plan was not good at the start. The Loons, meanwhile, gave up three late goals in a 4-3 loss to Los Angeles to tumble out of playoff position.

13:00: Randy Johnson joins Rand to discuss the Gophers football team, which needs more offensive consistency than it has shown so far. An opportunity exists this weekend to gain a win and confidence against Northwestern, but not without improvement.

28:00: The Lynx season is over, but the Wild season is just starting. Welcome to late September.

Royce Lewis injury scare; Vikings on the brink; Huge playoff game for Lynx Sep 20, 2023

Introduction: Host Michael Rand gets into the Royce Lewis injury scare from Tuesday and the potential impact on the Twins as they move closer to clinching a playoff berth. Lewis has been their best player down the stretch of the season, and they clearly need to hope that his hamstring tightness doesn't linger into the postseason. Plus a strong start from Kenta Maeda puts him firmly into the mix to start a potential Game 3 in the playoffs.

Speaking of Game 3, Rand welcomes in Star Tribune writer Kent Youngblood in advance of the deciding game between the Lynx and Connecticut on Wednesday at Target Center. A season that started 0-6 and turned sour again late in the regular season has given way to a one-game opportunity.

And speaking of overcoming bad starts, can the Vikings dig out of this 0-2 hole? And what would happen if they fall to 0-3 Sunday?

Patrick Reusse remembers Henry Boucha and dumps cold water on any Vikings trades Sep 19, 2023

On a jam-packed Tuesday show, host Michael Rand and Star Tribune columnist Patrick Reusse talk about their college football excursions over the weekend -- including Reusse's visit to Harvard to see the Crimson face St. Thomas. Reusse also gives his perspective on Minnesota hockey legend Henry Boucha, who died at age 72.

The Vikings finally upgraded their offensive line it seems with a reported deal for guard Dalton Risner, but now that they are 0-2 will it matter? They are home underdogs to the Chargers on Sunday, but even a loss in that game won't be enough for them to think about unloading some of their core players like Kirk Cousins and Danielle Hunter, Reusse says.

Plus some bad injury news for the Twins and perhaps a new segment idea?

From down in North Carolina, perspectives on the Gophers football loss (and so much more) Sep 18, 2023

Host Michael Rand made a trip to North Carolina, where he and friends visited longtime podcast contributor Keith and they all took in Saturday's 31-13 Gophers loss to the Tar Heels. A stark difference in quarterback play underscored where the two programs are, and served as a reminder that P.J. Fleck's team still has a lot to prove this season.

Plus the whole crew shares perspectives on the highs and lows from the weekend, while a 7-year-old provides perhaps the best clarity on Justin Jefferson, Kirk Cousins and the Vikings' quarterback situation.

Program note: Rand and Patrick Reusse will do their regular show on Tuesday this week when they both return to Minneapolis after weekends of travel.

Don't ignore evidence: Vikings are in trouble + Big decisions loom for Twins before playoffs Sep 15, 2023

Introduction: There are a lot of ways to beat the 2023 Vikings, as we have seen already in just two games, but the best way for now might be to let them beat themselves. Seven turnovers, including six lost fumbles -- four of them in Thursday's not-that-close 34-28 loss to the Eagles -- have doomed them in an 0-2 start. Beyond turnovers, though, there are plenty of other deficiencies. Most notably, a huge talent and execution gap on the offensive and defensive lines that was once again exposed in Philadelphia.

11:00: Star Tribune Twins beat writer Phil Miller joins Rand for a look at some big decisions looming in the final two weeks of the regular season. The Twins lead the AL Central by eight games with 15 to play and should be able to cruise to the finish line. That will give them an extended look at different players in different roles as they try to find their best 26 for October.

35:00: Will the Twins take some heat off the Vikings?

Chip Scoggins on the Vikings' grim outlook + Are too many Minnesota teams stuck in the middle? Sep 14, 2023

Introduction: Two things are true of "tanking," the idea of putting at least some intentionality into losing in order to obtain a high draft pick the following year: It is nearly impossible to sell to those actually playing the games, since their competitiveness, pride and livelihood is at stake; but it had proved to deliver the type of game-changing talent to turn franchises around. Host Michael Rand notes this dichotomy in the context of several Minnesota teams and wonders if too many of them are stuck in the middle.

11:00: Star Tribune columnist Chip Scoggins joins Rand with thoughts on the brutal first weekend for the Vikings, which not only included a loss but a failure to sign Justin Jefferson to an extension. As they look ahead to Thursday's Vikings game against the Eagles, the outlook is grim -- but also reversible if they can muster a prime time win.

36:00: A word from Aaron Rodgers.

Can Vikings, Lynx get past Sunday frustrations? + Gophers big test, Twins breakthrough Sep 13, 2023

Introduction: Host Michael Rand wonders how the frustration expressed in two losses Sunday -- one by the Vikings, one by the Lynx -- will carry over into big moments this week. Vikings QB Kirk Cousins was visibly upset after an interception keyed a 20-17 loss to Tampa Bay. How does that play into a tough game Thursday at Philadelphia? Lynx head coach Cheryl Reeve ripped her team after a loss to Indiana gave Minnesota a lower playoff seed and tougher matchup Wednesday against Indiana. You'll hear from Reeve, Cousins and Vikings offensive coordinator Wes Phillips.

14:00: Gophers football beat writer Randy Johnson helps set up Saturday's big game at North Carolina against star quarterback Drake Maye.

27:00: The Twins finally beat the Rays, showing in the process that they could have what it takes to be a good playoff team this season.

Film review: What went wrong Sunday for Vikings? + Perspective on the Aaron Rodgers injury Sep 12, 2023

Introduction: Host Michael Rand watched Aaron Rodgers get hurt on his first series as a Jets QB, a likely Achilles injury that could keep him out for a long time, and couldn't help but think of the emotional letdown after the offseason drama. Imagine, for example, if Brett Favre had been injured in his first series as QB for the Vikings in 2009?

8:00: Andrew Krammer joins Rand for a film review of what went wrong for the Vikings on Sunday. The interior of the offensive line is still a question mark in any given game, and while the defense was improved in some areas Tampa Bay made some key adjustments.

31:00: Vikings poetry is back, baby.

44:00: Pablo Lopez or Sonny Gray in Game 1 of a playoff series?

Patrick Reusse: Vikings are in trouble, Lopez is an ace and the Lynx just won't listen Sep 11, 2023

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports, which started with a clunker from the Vikings in their opener. They turned the ball over three times and let Tampa Bay hang around before ultimately losing 20-17 at U.S. Bank Stadium. In conjunction with other weekend outcomes, including the lack of a Justin Jefferson extension and impressive wins for the Lions and Packers, not much could have gone worse.

Reusse and Rand also discuss the dominance of Pablo Lopez and how the Twins might stack up in the playoffs as they try to break their 18-game postseason losing streak.

And the Lynx stumbled into the playoffs with a bad loss Sunday that impacted their seed, leading coach Cheryl Reeve to rip them after the game.

The 10 worst moments in Vikings history Sep 08, 2023

Introduction; Host Michael Rand watched the Lions rally to beat Kansas City 21-20 and had an uh-oh moment. That was supposed to be a banked loss for Detroit. Now everyone else in the NFC North is chasing the Lions this weekend. It puts even more pressure on the Vikings to win their soft opener against Tampa Bay, even as this roster looks to have a lot of holes.

7:00: Rand and Star Tribune writer/editor Jeff Day join forces again for Part II of their Vikings series -- this time on the worst moments in franchise history. A lot of the moments were no-brainers. But what order? That was a big question. Hopefully this is more cathartic than painful.

43:00: Things Rand wants to see from four teams this weekend.

Drafting the 10 greatest moments in Vikings history Sep 07, 2023

Introduction: Host Michael Rand says that the Twins did everything fans could have really asked for on their recent 13-game stretch against Texas and Cleveland. Even after losing Wednesday to the Guardians, the Twins went 8-5 during that span and increased their AL Central led from five to six games. With just 22 to play, they are in great shape.

6:00: Rand and Star Tribune writer/editor Jeff Day take turns drafting the 10 greatest moments in Vikings history. What made the cut? What did they miss? And are you scared of Friday's show, when they will draft the 10 worst moments in Vikings history?

47:00: One current Viking who is rising quickly.

ESPN vs. Charter in new TV battle; Twins make a statement; Get to know Gophers baseball Sep 06, 2023

Introduction: Host Michael Rand provides perspective on the latest sports on TV battle, which has left nearly 15 million subscribers to Charter/Spectrum cable without ESPN and other Disney-owned channels just as sports ramp back up again. This squabble has a different feel to it, and Rand wonders if we will look back on this as a turning point.

10:00: Rand welcomes in four members of the Gophers baseball team for a discussion of the upcoming season, pace of play rules in college baseball and the impact of the transfer portal in college sports. The players joined Rand out at the State Fair on Monday.

31:00: A big statement from the Twins, who are playing as consistently well as they have all season and now lead the AL Central by seven games.

Patrick Reusse on Twins power, a Byron Buxton concern and a Vikings prediction Sep 05, 2023

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the long weekend in sports, which included a 20-run outburst by the Twins on Monday. Royce Lewis hit his third grand slam in an eight-game span, pushing the division lead to six games. The Twins have been hitting well lately, and they've been doing it without Byron Buxton. He had another injury setback, and Reusse is concerned about Buxton's long-term future.

Reusse and Rand also get into the Vikings' season, with a prediction from Patrick that the Vikings will repeat as NFC North champions thanks in large part to the mediocrity of the rest of the teams. But they won't benefit from the "Football Gods" to the same degree as last season. Has that fortune found P.J. Fleck's Gophers instead?

For Gophers, one play changes everything; Can Twins hold off suddenly engaged Cleveland? Sep 01, 2023

Introduction: Host Michael Rand couldn't believe his eyes, and neither could most of you. Daniel Jackson somehow managed to get his foot in bounds on a fourth down play late against Nebraska, changing the narrative of the game and perhaps the entire season for both teams in a 13-10 Gophers victory in Thursday's opener. Rand marvels at the play itself and the impact it had on how we view the game in retrospect.

8:00: The Twins lead the Guardians by five games with 28 to play, a comfortable but not insurmountable lead. Can they hold on, especially now that Cleveland has added three dispatched Angels pitchers? Rand and Twins beat writer Bobby Nightengale discuss the home stretch and other key issues with the Twins.

32:00: A new deal for T.J. Hockenson.

Wild GM Bill Guerin on taking the next step; Twins need more from Jhoan Duran Aug 31, 2023

Introduction: Host Michael Rand knows the Twins are still in relatively good shape after Wednesday, but they missed a great chance to put Cleveland away and continued a disturbing trend in the process. Closer Jhoan Duran, nearly unhittable for the first three months of the season, no longer gives off the feeling of invincibility. The Twins need the dominant version of Duran to return. Plus a big win for the Loons and a big question for the Gophers.

8:00: Wild General Manager Bill Guerin joined Rand at the State Fair on Wednesday to talk about the season ahead and how he spends his down time -- which will include a return to the Fair on Thursday to see the Duran Duran concert. He also answered some good questions from the audience at the Star Tribune stage.

33:00: What was your favorite Jalen Reagor moment? I know mine.

Trying to make sense of Vikings roster; Georgia takes aim at Gophers football history Aug 30, 2023

Introduction: Host Michael Rand was admittedly a little puzzled when he saw the Vikings' initial 53-man roster released Tuesday. Three true running backs? Five corners? Eight healthy offensive linemen? This can only be viewed as a work in progress, and an inexperienced group at that. A few veteran pickups will be needed between now and the start of the season for it all to make sense.

7:00: Chip Towers from the Atlanta Journal-Constitution joins Rand for a look at Gophers football history and Georgia's attempt to duplicate the mighty Gophers. Minnesota is the last school (1934-36) to win three consecutive national titles. Can Georgia pull off the repeat this season?

32:00: Three disappointing losses Tuesday, but no real cause for panic.

Are the Twins Royce Lewis' team now? + Keys to the Gophers football season Aug 29, 2023

Introduction: Host Michael Rand can't help but wonder if we are witnessing a passing of the torch with the Twins -- which would be fitting considering how red-hot Royce Lewis is. The rookie hit a grand slam for the second consecutive game, the first Twins player in history to do that, and continues to spark the offense in the absence of Byron Buxton. Plus an interesting roster move pays off immediately.

13:00: Star Tribune Gophers football writer Randy Johnson joins Rand for a look at the season opener Thursday against Nebraska. The Huskers have fallen on hard times in recent years, but this game is still a good early test. Johnson outlines the players who will be keys for the Gophers this year.

29:00: With the Vikings, there's Justin Jefferson -- and then everyone else.

Patrick Reusse on an impressive Twin and a game the Gophers need to win Aug 28, 2023

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports, which included a strong series for the Twins as they took three of four from Texas. Sunday's comeback win was the they key to the whole thing, and it led to a discussion of both Royce Lewis and Byron Buxton.

Reusse and Rand also talked about the Gophers volleyball team's impressive debut over the weekend, which leads into Tuesday's showdown with No. 1 Texas.

The Gophers football team, meanwhile, is more than a touchdown favorite over Nebraska in Thursday's opener. It's a game that they pretty much need to win, Reusse said.

Plus a few words on Trey Lance and Rudy Gobert's quick international exit.

Two impressive wins; A visit with Adrian Heath; Good luck getting a Gophers football ticket Aug 25, 2023

Introduction: Thursday's Twins game followed a familiar recent script, but thankfully for the Twins the roles were reversed. After a pair of frustrating losses in which the bullpen couldn't hold leads in Milwaukee, the Twins rallied from a 5-2 deficit behind home runs and excellent relief work to defeat Texas 7-5 and restore a six-game lead in the AL Central. And the Lynx beat Dallas for the second time in three nights, gaining traction in the WNBA playoff picture.

8:00: Minnesota United manager Adrian Heath joins host Michael Rand for a big-picture look at MLS since the addition of Lionel Messi in Miami, the Loons' momentum coming off a strong showing in the inaugural Leagues Cup and a prediction for the final stretch of the season.

29:00: The Gophers football team announced a sellout for their opener against Nebraska.

Trey Lance to the Vikings? + Get to know this team: Minnesota Wind Chill Aug 24, 2023

Introduction: Host Michael Rand loves a good story about a potential player acquisition, and Trey Lance's likely availability is intriguing. The former No. 3 overall pick with the 49ers in 2021 has fallen on San Francisco's depth chart. Would it make sense for the Vikings to make a trade for the QB in hopes of reviving his career? Plus another bullpen meltdown for the Twins in the sweltering Milwaukee heat.

11:00: Ben Feldman from the Minnesota Wind Chill joins Rand in advance of the Friday and Saturday championship weekend for the American Ultimate Disc League at TCO Stadium in Eagan. The Wind Chill will play in Friday's semifinals, and the sport of ultimate is growing fast overall.

30:00: Will there be drama in the Lynx vs. Dallas rematch?

Bad decisions doom Twins; 'Disgusting' Lynx fans; A new era for Gophers volleyball Aug 23, 2023

Introduction: The Twins led 3-2 after five innings in Milwaukee on Tuesday, with starter Bailey Ober cruising after a rough start. But he was lifted -- to his surprise -- in favor of reliever Dylan Floro, who gave up five runs in the decisive sixth. It underscored two flaws: The Twins are starting to prepare for the future while this year's outcome is very much in doubt, and they lack the trusted bullpen arms to make those decisions in high-leverage games.

8:00: The Lynx won 91-86 over Dallas on Tuesday at Target Center, a game that became heated at the end with a player ejection, fan ejections and opponent calling the home crowd "disgusting."

11:00: Star Tribune writer and editor Jeff Day joins host Michael Rand for a look ahead to the Gophers volleyball season that starts Friday. What should we expect with coach Keegan Cook taking over for Hugh McCutcheon?

34:00: The Gustavus hockey tragedy.

Evaluating Gophers AD Mark Coyle's tenure ; Is Vikings' T.J. Hockenson 'holding in?' Aug 22, 2023

Introduction: Vikings tight end T.J. Hockenson hasn't participated in contact drills with the Vikings in more than two weeks, and evidence is mounting that he is "holding in" -- going through meetings and other less-strenuous parts of the preseason -- while he awaits a new contract. Either that, or the ear infection he described last week is pretty nasty.

8:00: Chip Scoggins joins host Michael Rand for a look at Gophers Athletic Director Mark Coyle. His name surfaced Monday as someone USC was looking at for its AD vacancy, though later Monday USC made a different hire. The news offered a good moment to evaluate Coyle's tenure at Minnesota. Scoggins and Rand also talk Gophers football, with that season starting next week.

31:00: A wild NBA story.

Patrick Reusse on a Twins turnaround, Vikings concerns, Ant's ascent and Augsburg football Aug 21, 2023

Introduction: Star Tribune columnist Patrick Reusse shared an opinion just last week with host Michael Rand that Dallas Keuchel doesn't belong on a Major League mound. The Keuchel, coming off a disaster of a start against the Phillies, took a perfect game into the seventh for the Twins on Sunday. Baseball is a strange and wonderful game, and the Twins have been getting the best of it lately.

15:00: The Vikings might have depth problems across their roster this season, but particularly on the offensive line. That showed up in a big way in their preseason loss to Tennessee over the weekend.

22:00: Anthony Edwards earns high praise from Steve Kerr.

29:00: Can Augsburg be a football contender in the MIAC?

La Velle E. Neal III's big Twins opinions; Three takeaways from Wolves schedule release Aug 18, 2023

Introduction: The release of various professional team schedules shouldn't be that big of a deal because we already know pretty much every opponent already. But seeing the order does clarify some points, as evidenced again by Thursday's NBA schedule release. Host Michael Rand has some insights into what the Wolves' 82-game slate signals this year.

7:00: Rand is joined by Star Tribune sports columnist La Velle E. Neal for a look at this year's Twins, who have 40 games left and are in prime position to win the AL Central. They also get deep on how covering baseball has changed and note a significant Joe Mauer anniversary coming up.

30:00: The Vikings are opting for kicking stability, which is a smart move.

Get to know Wild defenseman Brock Faber; Kirk Cousins ruined my Immaculate Grid Aug 17, 2023

Introduction: Host Michael Rand explains how Vikings quarterback Kirk Cousins -- inadvertently and no, not really -- ruined his chance at perfection on Wednesday's Immaculate Grid. Along the way, Bob Schnelker makes an appearance, obviously.

12:00: Former Gophers defenseman and current Wild defenseman Brock Faber joins Rand to catch up on a whirlwind four months and a look ahead to an important 2023-24 season. Faber will also reveal all of the cooking secrets that he and teammate/roommate Sammy Walker have discovered.

26:00: Diamond Sports is suing Sinclair; Twins lose but stay the same; Aaron Rodgers is not happy with the Jets offensive line.

Twins we gave up on; Chris Hine on NBA in-season tourney, Wolves summer questions Aug 16, 2023

Introduction: Matt Wallner's grand slam was the biggest hit Tuesday in the Twins' 5-3 win over the Tigers, but two players we were all ready to give up on also played key roles again. Max Kepler was on base twice and scored during the five-run fifth, while Emilio Pagan had another effective relief outing. Both have been excellent for the last two months, much to the surprise of almost everyone.

8:00: Star Tribune Timberwolves writer Chris Hine joins host Michael Rand for a breakdown of the NBA's new in-season tournament. Group play schedules were released on Tuesday. Plus what are the benefits and drawbacks of all the Wolves participating in international play this summer? And is a Jaden McDaniels extension coming soon?

32:00: The Twins have three of MLB's top 33 prospects.

Chip Scoggins on Gophers passing game, Vikings and Twins; Dalvin Cook joins Aaron Rodgers Aug 15, 2023

Introduction: Host Michael Rand breaks down the news that former Vikings running back Dalvin Cook is joining forces with Aaron Rodgers on the Jets. A deal that could be worth as much as $8.6 million in 2023 feels like a reach for a player who had so many negative plays last season.

6:00: Chip Scoggins joins Rand for a wide-ranging look at multiple topics, including whether this is finally the year that P.J. Fleck's Gophers throw the ball more. Scoggins has some Vikings and Twins thoughts as well.

34:00: Michael Oher alleges in a lawsuit that "The Blind Side" isn't the story you think it is.

Patrick Reusse on three levels of baseball: Twins, Saints and townball Aug 14, 2023

Star Tribune columnist Patrick Reusse joined host Michael Rand for a three-pronged look at baseball in Minnesota.

They started with the Twins, who won the final two games of their series in Philadelphia -- aided by superb starting pitching from Pablo Lopez and Sonny Gray -- to restore faith and a 4.5-game lead in the American League Central. Reusse asks an interesting question: Why not bring back Gray, an impending free agent, for 2024 and beyond?

Next up are the Saints, and a history that goes back to Midway Stadium and years of independent baseball. A recent documentary helps tell that story, and Reusse gives his review.

And finally, it's townball time in Minnesota. The small town tradition has a large anniversary -- 100 years -- and Reusse has some great stories to tell.

Explaining the fan angst over the first-place Twins; Five Vikings takeaways Aug 11, 2023

Introduction: Host Michael Rand stayed up to watch almost all of the Vikings' 24-13 preseason loss to the Seahawks and came away with five thoughts after the game. On the plus side, the initial depth -- particularly running back Ty Chandler -- looked solid in building a 10-0 lead. But the rest of an anonymous roster needs work.

12:00: Twins Daily co-founder Nick Nelson joins Rand to break down the reality of this Twins season -- a frustrating lesson in inconsistency that could still very well end with the franchise's first playoff victory in almost 20 years.

33:00: A tough loss for the Lynx.

Johnny Manziel, the Vikings and my worst sports opinion ever Aug 10, 2023

Introduction: In an upside-down show, host Michael Rand starts with guest ChikenFingerz69 of social media and The Sportive podcast fame in a sort of cleansing segment. They talk about Rand and his bizarre, completely wrong opinion from nearly a decade ago that the Vikings needed to draft quarterback Johnny Manziel -- a decision that, had it been made, would have been a disaster. A new Netflix documentary on Manziel provides the humorous opportunity to revisit this history.

18:00: More bad sports takes? Oh, Rand has had those over the years.

23:00: Aaron Rodgers is concerned about the Jets' offensive line, the Vikings have some interesting position battles, a former Viking got in major trouble and Anthony Edwards got a slap on the wrist.

Infuriating conference math and geography; Meet Wolves coach Corliss Williamson Aug 09, 2023

Introduction: Host Michael Rand goes on a rant of sorts talking about conference realignment and the mess it has made of math and geography. Eighteen teams in the Big Ten? Pacific Coast teams in the Atlantic Coast Conference? What are we doing here? Plus thoughts on the Lynx, Loons and Twins.

12:00: Rand welcomes in former NCAA and NBA champion Corliss Williamson, a new Timberwolves assistant coach. They get into the evolving role of the big man in the NBA, what it takes to carve out a niche in the NBA and how Karl-Anthony Towns and Rudy Gobert can fit together.

29:00: The Saints are retiring the number of a short-term legend.

Vikings running back depth, U.S. women's soccer and a Matt Dumba appreciation Aug 08, 2023

Introduction: Host Michael Rand notes the Twins' upswing, which included a rout of the Tigers on Monday that boosted their division lead to 5.5 games. Ryan Jeffers was key with a three-run home run, and catching depth -- much like goalie depth in the NHL -- appears to be a team strength.

6:00: The Vikings released their first depth chart Monday, and even though head coach Kevin O'Connell cautioned us not to read too much into things the battle at backup running back is intriguing.

10:00: Local soccer writer Jon Marthaler joins Rand for a discussion of the U.S. Women's National Team and Minnesota United.

28:00: The Wild will miss Matt Dumba.

Patrick Reusse on the frustrating first-place Twins, frantic Big Ten expansion and women's soccer Aug 07, 2023

Host Michael Rand is joined by Star Tribune columnist Patrick Reusse for a look back at the weekend in sports, which included a sweep by the Twins of the Diamondbacks that pushed their AL Central lead to 4.5 games. After writing about how frustrating the Twins are to fans, Reusse admits he isn't quite sure what to think of them week to week.

Plus the Big Ten just added two new members -- again -- pushing their footprint to 18 teams. With Washington and Oregon set to join the fold, a decision that seemingly happened overnight late last week, will there be any end in sight to the greed? Best guess: No.

And the U.S. Women's National Team was bounced from the World Cup in the round of 16.

Kirk Cousins, Danielle Hunter and the Vikings' salary cap; Joe Ryan didn't bother to disclose injury Aug 04, 2023

Introduction: It was a newsy Thursday for the Twins, as Sonny Gray won for the first time in 15 starts to snap a bizarre streak that had seen him pitch quite well with very little run support. We also found out that Joe Ryan -- a starter who had been rocked for 19 home runs in his last seven outings -- was pitching through a groin strain that he didn't tell anyone about. And Brooks Lee was promoted to Class AAA St. Paul.

7:30: Vikings writer Ben Goessling joins host Michael Rand for a look at where the Vikings stand with both their roster-building and salary cap after details of Danielle Hunter's new deal were released.

35:00: The Vikings like their corners, they say, but they still brought in a veteran for a free agent visit. That's been a theme this week.

Bally Sports and the future -- what comes next? + Joe Ryan's alarming home run problem Aug 03, 2023

Introduction: Twins starting pitcher Joe Ryan was shelled Wednesday and has now allowed 19 home runs in his last seven starts -- the most in Twins history over a span of that length. His struggles have been part of an overall starting rotation regression for the Twins, who lead the AL Central by two games despite having a worse record than nine of 10 AL teams outside their division.

8:00: Host Michael Rand is joined by Jason Gurwin, founder of The Streamable, for a look ahead to what comes next with the future of sports on TV. What will the Twins' TV situation look like in 2024? How are important are upcoming negotiations between Diamond Sports and DIRECTV? And what's new in the NBA, NHL and NFL?

30:00: The Vikings can't replicate their 2022 formula, but it might not matter in their division.

Twins frustrate fans, do nothing at trade deadline; lineman would be big upgrade for Vikings Aug 02, 2023

Introduction: If you watched the 2022 Vikings season -- or the recent Netflix documentary "Quarterback" -- you saw Kirk Cousins repeatedly getting hit. Much of the pressure came from a weak interior of the Vikings offensive line, something the team might be looking to correct after hosting free agent guard Dalton Risner this week.

6:00: Star Tribune Twins writer Phil Miller joins host Michael Rand after an uneventful but newsworthy trade deadline came and passed Tuesday. The Twins did virtually nothing this season, even though they sit in first place, and one can't help but wonder if it will cost them down the road. Miller will explain their rationale and add context to some concerning injuries.

33:00: Anthony Edwards is trying something new.

A spotty Twins trade deadline history; Gophers football battles; Narrow soccer escape Aug 01, 2023

Introduction: Host Michael Rand woke up Tuesday to a very narrow U.S. Women's National Team escape in the World Cup. A 0-0 draw with Portugal -- one in which Portugal hit the post with a golden opportunity late -- sent the Americans barely through to the knockout stage.

4:00: Rand details the trade deadline history for the Twins during the Derek Falvey and Thad Levine era, noting that they have tended to fare much better as sellers than buyers. That might be reason for caution heading into Tuesday's 5 p.m. deadline.

13:00: Star Tribune Gophers football writer Randy Johnson joins the show to talk about allegations within P.J. Fleck's program, positional battles as camp begins and U hockey star Logan Cooley turning pro.

29:00: Final thoughts on Wild goalies and Danielle Hunter.

Patrick Reusse on the Twins' awful sweep, 3M golf and Danielle Hunter Jul 31, 2023

Host Michael Rand is joined by Star Tribune columnist Patrick Reusse for a breakdown of what went wrong for the Twins in Kansas City. Reusse traces the roots back to a blown lead against the Mariners early last week, which sent the Twins spiraling toward what is now a five-game losing streak. What, if anything, should they do before this week's trade deadline?

Reusse and Rand also get into Danielle Hunter's short-term contract fix, which will keep him on the Vikings in 2023. The Vikings have a lot of free agents after this season, including Hunter and Kirk Cousins.

And Reusse gives his thoughts on the 3M Open, where he spent much of his weekend.

P.J. Fleck's response and Dalvin joining Rodgers? + How heat and smoke are impacting summer outdoors Jul 28, 2023

Introduction: Host Michael Rand ties together some interesting comments and football news in the opening segment, including a response Thursday from P.J. Fleck to a report critical of his program earlier this week. Plus new Broncos coach Sean Payton didn't hold back when talking about the organization's 2022 failures, Dalvin Cook might soon join forces with Aaron Rodgers with the Jets and Twins using an old trade deadline tactic.

12:00: Star Tribune outdoors writer and editor Bob Timmons joins Rand to discuss the impact of extreme heat and wild fires from Canada on the camping, hiking and fishing plans of Minnesotans this summer.

28:00: Gophers star Logan Cooley is leaving for the NHL.

What we learned about Kirk Cousins from "Quarterback" + Twins trade, international soccer Jul 27, 2023

Introduction: Host Michael Rand spends some time on the Lynx, who had a big win Wednesday but lost star Napheesa Collier late to an ankle injury. That could loom large during a tough stretch of games coming up. The U.S. Women's Soccer team, meanwhile, had a hard-fought draw in the World Cup while Major League Soccer continues to make significant strides.

8:00: Chip Scoggins joins Rand for a breakdown of the recently released Netflix documentary "Quarterback," which prominently features the Vikings' Kirk Cousins. What did we learn and what was reinforced about the Vikings' QB from behind-the-scenes footage and interviews?

31:00: A Twins trade and a nightmare playoff scenario.

La Velle E. Neal III on the Twins + Five takeaways from Vikings GM Kwesi Adofo-Mensah Jul 26, 2023

Introduction: Host Michael Rand listened to Vikings GM Kwesi Adofo-Mensah get peppered with tough questions -- followed by understandably vague answers -- on Tuesday ahead of the start of training camp, and he was struck by this thought: Year 2 for this regime has a lot of unknowns, and it will largely tell the story of whether a "competitive rebuild" is really working.

13:00: Star Tribune columnist La Velle E. Neal III joins Rand to talk about the Twins, who let one get away Tuesday but have generally been surging since the break. What do we believe about this team and what should be the trade deadline priority?

32:00: Big money is flying around sports.

Will Danielle Hunter show up at Vikings camp? + The secret to the Twins' success Jul 25, 2023

Introduction: Host Michael Rand had a range of selfish emotions Monday as a 2-1 Twins lead became a 3-2 deficit in the ninth inning, threatening the premise of something he had just written about. But another Twins rally and eventual 4-3 victory only served to strengthen his point about the two keys to the Twins' post-break success.

6:00: Star Tribune Vikings writer Andrew Krammer joins Rand to unpack a whole bunch of Vikings questions ahead of the start of training camp this week. The biggest one: What will happen with star edge rusher Danielle Hunter, who is unhappy with his contract?

37:00: Will "dog emergency" enter our sports lexicon?

Patrick Reusse on Vikings' Jordan Addison and suddenly red-hot Twins Jul 24, 2023

Host Michael Rand is joined by Star Tribune columnist Patrick Reusse as the catch up on Minnesota sports.

Rand thought he was making pretty good time on a recent trip to North Dakota, but it turns out he was going only about half as fast as Vikings first-round pick Jordan Addison. What does Reusse make of Addison going 140 mph at 3 a.m. in St. Paul?

The Twins, meanwhile, are 8-2 since the All-Star break -- including 4-1 in one-run games. The hitting is better, the luck is evening out, and a three-game lead in the AL Central is the result. The only quibble: Are they using Jhoan Duran too much?

Guest host Noah Furtado talks soccer and 3M Open golf with Jerry Zgoda Jul 21, 2023

Star Tribune summer intern Noah Furtado takes over the show for a day and gives an update on some projects he has been working on at the beginning of the show.

Later, he welcomes in veteran Star Tribune writer Jerry Zgoda and they talk about a couple of subjects: Minnesota United Soccer, Zgoda's regular beat on which Furtado has filled in this summer, and 3M Open golf, which begins next week.

The 10 worst trades in Minnesota sports history Jul 20, 2023

Host Michael Rand welcomes in Star Tribune multiplatform editor and writer Jeff Day for a fun two-part "draft" of sorts featuring the 10 worst trades in Minnesota sports history (preceded yesterday by the 10 best trades in Minnesota sports history).

They traded off selections, 1-10, and wound up with five apiece.

Agree or disagree? Did Rand or Day wind up with the best "team"? Leave a comment, send an email (mrand@startribune.com) or find Rand (@randball) on social media to let them know.

The 10 best trades in Minnesota sports history Jul 19, 2023

Host Michael Rand welcomes in Star Tribune multiplatform editor and writer Jeff Day for a fun two-part "draft" of sorts featuring the 10 best trades in Minnesota sports history (followed tomorrow by the 10 worst trades in Minnesota sports history).

They traded off selections, 1-10, and wound up with five apiece.

Agree or disagree? Did Rand or Day wind up with the best "team"? Leave a comment, send an email (mrand@startribune.com) or find Rand (@randball) on social media to let them know.

The plan and the man: What's wrong with Byron Buxton? + Women's World Cup preview Jul 18, 2023

Introduction: Byron Buxton is 0-for-17 with 10 strikeouts since the All-Star break and is now hitting just .196 with an OPS below .700. If the plan at the start of the year was to keep Buxton healthy by primarily using him as a DH, the Twins are seeing very little benefit from what the plan has become: A floundering Buxton as the full-time DH. Is Buxton miserable as the DH? Is he too hurt to play at all? Whatever the case, he needs to be out of the lineup, host Michael Rand argues.

9:00: Jon Marthaler joins Rand to preview the upcoming Women's World Cup which begins Thursday. In a more wide open field than usual, will the U.S. be able to capture another title?

27:00: Two listener questions about Karl-Anthony Towns.

Patrick Reusse on Twins' sweep of feeble Oakland, sudden tennis fandom and drama-free offseason Jul 17, 2023

Host Michael Rand and Star Tribune columnist Patrick Reusse look back at the weekend in sports, which included a Twins sweep in Oakland that put Minnesota back on much better footing in the AL Central. The Twins scored 20 runs in the three games, and combined with three Cleveland losses they took a 2.5-game lead in the division. But did they prove anything other than that they can beat bad teams?

Plus Reusse was captivated by the Wimbledon men's final on Sunday, while both he and Rand bemoaned the lack of drama in the off-seasons of prominent Minnesota teams.

Three reasons for Twins optimism; Gophers volleyball recruiting in focus Jul 14, 2023

Introduction: It's been a week of negative talk about the Twins after they carried a losing record into the All-Star break, but let's take a look at what could go right now that play resumes Friday in Oakland. Host Michael Rand examines an excellent pitching staff, an offense with room for realistic improvement and a forgiving schedule that could combine to get the Twins over the hump in a weak AL Central.

13:00: Star Tribune writer and editor Jeff Day joins Rand for a look at the Gophers volleyball program, which recently gained two big recruiting wins under new head coach Keegan Cook. Day will explain Cook's approach to relationship-building an give next year's outlook.

31:00: How are the Wolves looking in Summer League?

Guessing the Wolves' rotation + Is KAT a trade deadline deal candidate? Jul 13, 2023

Introduction: Host Michael Rand looks at a recent story about running back values and relates it back to a recent episode with Vikings running back Alexander Mattison. In all leagues, teams are searching for value from rookie contracts. But running backs are getting particularly squeezed.

7:00: Star Tribune Timberwolves writer Chris Hine joins Rand for a look at what Minnesota has done in free agency so far to round out its roster. Spots 8-10 in the rotation are in flux, which should make for an interesting battle once camp starts. Plus Rand has moved on to a trade deadline deal for Karl-Anthony Towns, but Hine is quick to throw water on that.

32:00: The Lynx stumbled into the break while the Loons got a pleasant glimpse of the future.

Big Ten football shakeup; Twins on TV update; NBA rule changes Jul 12, 2023

Introduction: Host Michael Rand spends some time on three interesting stories that emerged from the MLB All-Star game: Star Tribune writer Bobby Nightengale's tale of Pablo Lopez, MLB Commissioner Rob Manfred giving an update on local TV rights and players asking for tweaks to the pitch clock for the postseason.

12:00: Star Tribune college football writer Randy Johnson joins Rand for a look at the Gophers and at the impact of Northwestern firing coach Pat Fitzgerald.

23:00: Rand runs through some listener questions and takes note of some new rules changes in the NBA.

Five big Twins questions with La Velle E. Neal III; Time to build around Anthony Edwards Jul 11, 2023

Introduction: Host Michael Rand knows the Timberwolves are saying they want to build their team around Anthony Edwards, but he doesn't see evidence yet of a roster transformation suited to Edwards' skill set. Who's the point guard of the future? What about other perimeter shooters who can take advantage of double-teams?

6:00: La Velle E. Neal III hops in the hot seat and Rand gives him five big questions to answer about the Twins. Neal sounds more optimistic than pessimistic about where 2023 is headed, but he also knows where the blame should go if things don't get better after the break.

30:00: The New York Times is disbanding its sports department.

Patrick Reusse: Slumping Twins need to shake things up, make changes Jul 10, 2023

Star Tribune columnist Patrick Reusse joins host Michael Rand for what mostly became a rant about the Twins, who were swept going into the All-Star break and fell a game below .500. The starting pitching couldn't have been much better during the first 91 games, but the Twins were held to two runs or fewer in 40% of those games.

The result: A frustrating team. Reusse says the Twins need to make some major changes to either the lineup, the decisionmakers or both before play resumes, and he asserts that manager Rocco Baldelli won't survive with his job if this play continues through the rest of the season.

31:00: Reusse and Rand saved a little time for the Timberwolves and some recent comments by head coach Chris Finch.

Twins midyear report and MLB draft preview; the joy of remembering old athletes Jul 07, 2023

Introduction: Host Michael Rand slows it down a bit at the start of the show to talk about two subjects: Immaculate Grid, a new baseball trivia game of sorts that lets Rand use his vast reservoir of seemingly useless 1980s and 1990s baseball knowledge; and the evolution of Twitter, prompted by a listener question.

12:00: Star Tribune Twins beat writer Bobby Nightengale Jr. joins Rand to give a midyear report of sorts on the team. With just three games left before the All-Star break, the Twins are in good shape in the AL Central. The offense will tell the story of whether they can be even better. Plus Nightengale looks ahead to the MLB Draft, with the Twins having the No. 5 pick on Sunday.

31:00: It was closer than they might have liked, but Minnesota Aurora advanced in the USL W playoffs.

The dumbest rule in sports; mighty Aurora; Lynx definitely are not tanking Jul 06, 2023

Introduction: Host Michael Rand takes aim at the dumbest rule in sports -- the clause in NBA contracts that allows players to earn tens of millions of dollars more just for being named to an All-NBA team. It made a huge difference in Karl-Anthony Towns' contract extension, and whether Anthony Edwards makes an All-NBA team this season will be the difference in about $43 million on his deal over the next five seasons. Plus Rand responds to a listener query about Twins injuries and notes the recent cooling off from Luis Arraez.

11:00: Star Tribune sports intern Noah Furtado joins Rand to talk about three teams he's been covering lately: Minnesota Aurora, United and Lynx. All three are trending in the right direction, with Aurora set for a big playoff game Thursday and the other two finding their footing.

29:00: Speaking of the Lynx, Cheryl Reeve made it known that the team definitely isn't "tanking" for better draft position in 2024. Eight wins in their last 11 games offer ample evidence.

Vikings RB Alexander Mattison on his elevated role, responsibility + The reality of Ant's new deal Jul 05, 2023

Introduction: Host Michael Rand came back from the brief holiday with a fresh set of eyes on the Timberwolves' future. Anthony Edwards' new contract brings even greater clarity to the need to trade Karl-Anthony Towns this offseason. It's just that simple for Tim Connelly.

5:00: The Twins are beating up on the Royals, which is good news. But they are increasingly beat up by injuries, a continuing source of frustration.

8:00: Vikings running back Alexander Mattison joins Rand for a discussion of the work Mattison is doing with his offseason camps, the role of mentors in his life and his elevated status on the Vikings' roster after the release of Dalvin Cook.

26:00: A point of clarification about the Twins staying (for now) on Bally Sports North.

Patrick Reusse on the Twins' regression, Bally Sports North and more Jul 03, 2023

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports, which included one burst of offense from the Twins before a regression right back into futility. They did still manage to win two of three from Baltimore -- including a 1-0 win -- to claw back into first place, but how long will it last?

14:00: Listeners are upset that Twins games will be shown on Bally Sports North for at least a few more months, news we learned over the weekend when Diamond Sports made its scheduled payment to the Twins.

20:00: Rand thinks the Wolves are making a mistake if they try to run it back this year without trading Karl-Anthony Towns.

33:00: The Wild replaced their grit, while the Lynx and Loons are hot.

Towns, Reid and the future of the Timberwolves; Wild load up on centers in draft Jun 30, 2023

Introduction: Host Michael Rand appreciates the approach and honesty of the Wild, who addressed an organizational weakness by drafting centers with each of their top three picks in the draft on Wednesday and Thursday. They even skipped a player who was ranked higher on their draft board to make one of the picks, a rare admission for a team to make.

6:00: Star Tribune Timberwolves beat writer Chris Hine joins Rand for a breakdown of the Naz Reid signing, what it means for the salary cap, what it does/doesn't mean for Karl-Anthony Towns and how all the pieces fit together with free agency starting Friday.

29:00: After a slow start, the Lynx are winning enough that they are in playoff position.

Rock bottom for Twins? + Star Tribune publisher Steve Grove + Bally Sports TV development Jun 29, 2023

Introduction: It's rare to hear Twins manager Rocco Baldelli forcefully criticize his players, but he did just that after another feeble offensive effort in Wednesday's 3-0 loss to Atlanta that dropped the Twins out of first place. Now we wait and see: Are any meaningful and visible changes coming, either to the lineup or the staff?

6:00: Diamond Sports and the Arizona Diamondbacks released a joint statement postponing a hearing scheduled for Thursday. The two sides say they are making progress on a compromise to keep the Diamondbacks on Bally Sports, something that could foreshadow a similar resolution for the Twins for the rest of 2023.

10:00: Steve Grove, the new publisher and CEO of the Star Tribune, joins Rand to talk about the role sports play at our media company and in Minnesota overall. Grove, with Minnesota roots and a history as a prep and college athlete, knows the value of a well-told story.

31:00: The Wild's first-round pick is a local product, while the Wolves moved on from a key bench player.

A.J. Pierzynski on getting booed and his massive 2002 Twins regret Jun 28, 2023

Introduction: Host Michael Rand takes note of Minnesota United's latest attempt to solve a five-year problem, the signing of Finland's Teemu Pukki to a designated player slot. Maybe, just maybe, Pukki will succeed where so many others have come up short. And the Lynx were energized by the return of Diamond Miller on Tuesday's win over the Seattle Storm.

7:00: Former Twins catcher A.J. Pierzynski joins Rand for a free-flowing conversation. They cover a lot of ground, including a huge "what-if" Pierzynski still has about the 2002 season, how much A.J. hated striking out, why he was such a villain and what he thinks of the current Twins.

28:00: The Twins stumbled to the midpoint of the season. Still technically in first place even though they are a game below .500, something has to change in the team's hitting approach and results.

Breaking down an important Wild draft; meet the new Wolves; punchless Twins Jun 27, 2023

Introduction: Host Michael Rand noted the introduction of Wolves second-round picks Leonard Miller and Jaylen Clark on Monday and how they were given what amounted to first-round pick treatment. Part of that is the absence of first-rounders, but part is also an increasing emphasis in the NBA on the value of second-round picks. Plus Rand was not at all surprised that a Twins lineup without Royce Lewis and Byron Buxton faltered against Atlanta.

10:00: Wild beat writer Sarah McLellan joined Rand to preview the NHL Draft and to set up an offseason that could mostly be about internal improvement.

29:00: Pairing high-priced stars with young, cheap talent is the name of the game in pretty much every league these days.

Patrick Reusse on Naz Reid, Twins strikeouts and Gophers hockey recruiting Jun 26, 2023

Host Michael Rand is joined by Star Tribune columnist Patrick Reusse for a look back at the weekend in sports.

It was a newsy Sunday as we learned that Timberwolves big man Naz Reid is returning on a three-year, $42 million deal. Does that make it more likely that the Wolves run it back this season? Or is it foreshadowing for a Karl-Anthony Towns trade?

The Twins won on Sunday, but their story remains the same: Too many strikeouts. At least one hitter, the young Royce Lewis, seems to be going against the grain with his approach lately.

And Reusse weighs on on Gophers hockey recruiting ahead of this week's NHL Draft.

Sonny Gray's exit, Kirk Cousins' future and Lindsay Whalen's decision Jun 16, 2023

Introduction: Host Michael Rand looks at Thursday's short start from Sonny Gray (four innings, 79 pitches) and plays audio from the frustrated pitcher. It was the type of game where removing Gray looked especially bad in hindsight after the bullpen gave up six runs in an 8-4 loss.

5:00: Two big story lines with the Vikings involve the status of Kirk Cousins and Danielle Hunter. Might they be related?

8:00: Marcus Fuller joins Rand to set up the summer and season ahead for the Gophers men's and women's basketball teams.

30:00: Rand notes with interest the decision by Lindsay Whalen to make a clean break with the Gophers instead of taking on a special assistant role, as was revealed this week.

Chad Hartman on golf, Sid and the Twins; Karl-Anthony Towns on trade rumors Jun 15, 2023

Introduction: Karl-Anthony Towns went on former teammate Patrick Beverley's podcast this week and had some interesting things to say about his legacy and trade rumors involving the Timberwolves. It was the second long podcast KAT has done this offseason, one that feels like a time of transition for him.

7:00: WCCO radio's Chad Hartman joins Rand and regales listeners with some great stories of the Los Angeles golf scene -- setting the stage for the U.S. Open that begins Thursday. Hartman, son of legendary Star Tribune columnist Sid Hartman, also talked Wolves and Twins with Rand.

36:00: The Twins won again, and Carlos Correa stayed hot.

When will it be Minnesota's turn to win? + In-depth on Minnesota United Jun 14, 2023

Introduction: Host Michael Rand watched Vegas players hoist the Stanley Cup on Tuesday and couldn't help but feel the pain of Minnesota fans. The collective playoff misfortunes of the Wild, Wolves, Twins and Vikings in the past three-plus decades make it hard to stomach success in less-suffering markets.

10:00: Carlos Correa delivered another big moment for the Twins in a walk-off win on Tuesday.

14:00: Star Tribune Minnesota United beat writer Jerry Zgoda joins Rand for a breakdown of the Loons halfway through the season. Can Emanuel Reynoso be the spark for a second-half surge?

29:00: Great news for gymnastics fans.

Chip Scoggins on the Danielle Hunter impasse and P.J. Fleck's big recruiting class Jun 13, 2023

Introduction: Host Michael Rand looks at parallels between the Nuggets and Timberwolves now that Denver has won its first NBA title. The teams are being built by the same person in much the same way, but is the personnel in Minnesota good enough to replicate what Tim Connelly did in Denver?

8:00: Chip Scoggins joins Rand to dissect the news that Danielle Hunter is expected to skip mandatory minicamp starting Tuesday. What does that mean for his future with the Vikings? Plus they lament the Twins' bullpen and laud P.J. Fleck's class of 2024.

30:00: When will the Vikings' salary cap no longer be a mess?

Patrick Reusse on the Emilio Pagan nightmare, Danielle Hunter and more Jun 12, 2023

Host Michael Rand is joined by Star Tribune columnist Patrick Reusse for a look back at the weekend in sports, which included an untimely bullpen meltdown by the Twins. On the verge of an impressive sweep at Toronto, the Twins gave up a 6-1 lead -- including the decisive runs allowed by much-maligned reliever Emilio Pagan -- in a 7-6 loss to the Blue Jays.

Meanwhile, Minnesota United lost 4-0 to Montreal, but Loons manager Adrian Heath was convinced his side had the better chances in the game. Was he right?

Plus Reusse's thoughts on the Vikings' unresolved situation with Danielle Hunter as minicamp approaches and a stirring comeback by the Lynx on their celebration weekend.

Dalvin Cook's exit, Twins excuses and an introduction to our newest writer Jun 09, 2023

Intro: Host Michael Rand pauses to reflect on the Dalvin Cook era, which sounds like it will be coming to an end officially very soon via either a trade or release by the Vikings. The former second-round pick has been a 1,100 yard rusher and Pro Bowler each of the past four seasons, production that should be getting more praise than it seems like it is.

6:00: Two quotes about the Twins -- an absurd one Thursday about the number of barrels they had in a loss and another from former player/minor league manager Doug Mientkiewicz -- caught Rand's attention.

10:00: Bobby Nightengale Jr., recently hired by the Star Tribune as part of our Twins beat writing coverage, joins Rand to talk about his family, his career path and what he sees so far from the Twins.

28:00: It's a weekend of celebration for the Lynx.

Can the Timberwolves afford to be patient? + Twins continue to flail, fail at plate Jun 08, 2023

Introduction: In their last 13 games, the Twins have been truly all-or-nothing on offense. They've scored at least seven runs in five of them; in the other eight, they've been held to two or fewer. And in their last five games, including four consecutive losses, they have just five runs combined. That recipe has the Twins back to even at 31-31 and in danger in the weak AL Central.

8:00: NBA Insider Bobby Marks from ESPN joins Rand for a thorough breakdown of the Timberwolves roster. With a new collective bargaining agreement reshaping finances, this summer feels like the time for a Karl-Anthony Towns trade. But is that the right move from a basketball standpoint?

36:00: Soccer legend Lionel Messi is coming to MLS.

La Velle E. Neal on big changes the Twins need to make and golf's stunning merger Jun 07, 2023

Introduction: Host Michael Rand starts the show with a look at the Timberwolves and Vikings. The Wolves' GM job was recently called one of the worst in the NBA, while a detailed piece about the Vikings shows how hard it will be for them to replicate last year's success this year.

10:00: Star Tribune columnist La Velle E. Neal III joins Rand for a longer examination of the disappointing career arc of Max Kepler, who went hitless again Tuesday as the Twins were shut out. With Byron Buxton on the injured list, the struggle is real. Plus Rand and Neal talk NBA Finals and the stunning news in the world of golf.

33:00: Want some good news? Try Minnesota Aurora.

Artificial intelligence knows Vikings pain better than facts + High school softball dominance Jun 06, 2023

Introduction: Host Michael Rand was intrigued and maybe a little alarmed recently when he was playing around with artificial intelligence and the 1998 NFC title game. Basic facts were completely wrong, but the emotion of the day was spot-on. Plus a former Vikings owner was sentenced to more than six years in prison.

11:00: Answering an important listener question about the future of the Twins on TV.

13:00: Star Tribune high school writer Jim Paulsen joins Rand to talk about the upcoming spring state tournaments and to explain some recent controversies the Minnesota State High School League has had to deal with.

27:00: Some drama with the Gophers women's hockey team.

Patrick Reusse: Twins need to ditch Max Kepler + Reusse's bullpen villains Jun 05, 2023

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look at Minnesota sports, including the continued fall of Twins outfielder Max Kepler.

Reusse is out of patience and thinks the Twins need to be done with Kepler now, particularly with multiple left-handed hitting options ready to take his place.

Plus Reusse and Rand run down a list of bullpen villains for the Twins over the years -- some of them perhaps unfairly maligned -- and have a renewed interest in the NBA Finals after the Heat's Game 2 win in Denver.

Midseason breakup between Twins, Bally Sports North? Judge's ruling paves the way Jun 02, 2023

Introduction: Host Michael Rand looks at the latest Lynx loss, which dropped them to 0-6, and the mounting frustration expressed afterward by head coach and President of Basketball Operations Cheryl Reeve.

6:00: Star Tribune Twins writer Phil Miller joins Rand after spending a lot of time in Houston -- some of it in bankruptcy court -- to unpack all that is going on with the Twins. A judge ruled Thursday that Diamond Sports must pay the Twins' $54.8 million 2023 rights fees in full. That could lead to a termination of the contract in the middle of this season, which would cause MLB to take over production and distribution of games. Miller also talks through the Twins' recent stretch of good play and their Thursday injuries.

33:00: We learned a plain truth in Game 1 of the NBA Finals.

Why do Minnesota sports franchise values keep soaring? + Twins TV future to be decided today Jun 01, 2023

Introduction: Host Michael Rand brings you the latest on the ongoing legal battle between the Twins and Bally Sports North, with fresh reporting from colleague Phil Miller at Wednesday's bankruptcy court hearing in Houston. We should know today whether the Twins will stay (for now) on Bally Sports North or whether an in-season change is coming.

9:00: Jeff Day joins Rand for a discussion of Minnesota franchise values and how they have skyrocketed over the years. What are the factors driving up these prices? And is there any end in sight?

31:00: Aaron Rodgers continues to re-write history.

MLB takes over Padres broadcasts; will the Twins be next? May 31, 2023

Introduction: Host Michael Rand digs into Tuesday's news that Bally Sports intentionally missed a payment to the San Diego Padres, allowing broadcast rights to revert to Major League Baseball. Starting Wednesday, MLB will produce and show the games, offering them through a number of cable/satellite providers as well as in-market streaming for $19.99 a month. With the Twins potentially facing the same scenario as a bankruptcy judge prepares to hear arguments about their TV deal on Wednesday, we now have a real example to track and follow.

10:00: The Star Tribune's Rachel Blount joins Rand to talk about horse safety, what Canterbury Park is doing well and her upcoming story about the 50th anniversary of Secretariat's Triple Crown.

25:00: The Lynx and Twins were plagued by familiar problems on Tuesday, while a familiar name could soon be making big decisions for the Knicks.

Patrick Reusse on Royce Lewis' dramatic return and navigating the TV sports landscape May 30, 2023

Host Michael Rand is joined by Star Tribune columnist Patrick Reusse for a look back at the weekend in sports and a look ahead to the future of sports on TV.

Royce Lewis helped rescue the sagging Twins offense Monday in his return to the team, belting a three-run homer and a ninth-inning, game-tying single in a 7-5 win over the Astros. What's the one thing that sets Lewis apart from his peers? Reusse has the answer.

Plus Rand and Reusse weigh in on the Heat's big win in Game 7 and Vegas' win in Game 6, dashing hopes of a full comeback from a 3-0 series deficit in both leagues.

And how does Reusse navigate the challenging sports viewing landscape that Rand wrote about recently?

Inside Minnesota's huge -- and still growing -- club volleyball scene May 26, 2023

Introduction: Host Michael Rand had an inkling the Celtics could still make it a series against the Heat even after falling behind 3-0. Now the series is 3-2 after another Boston win, and Game 6 will tell us a lot about whether the Celtics can make history and become the first NBA team to rally all the way back in series.

7:00: Jeff Day joins Rand to talk about his deeply reported story on the huge money and participation involved with club volleyball in Minnesota. It's a booming industry, with tournaments often playing out at the Minneapolis Convention Center.

29:00: Another rough game dropped the Lynx to 0-3.

The task ahead for Vikings D coordinator Brian Flores + Celebrating the Joe Ryan trade May 25, 2023

Introduction: Host Michael Rand recognizes that we can all be critical of trades that don't work out, so he decided to start Thursday's show by acknowledging a big deal that did work: the 2021 Twins trade for Joe Ryan, who is now 7-1 after Wednesday's win over the Giants.

7:00: Vikings writer Andrew Krammer joins Rand for an examination of the team's defense and just how much is being put on the plate of new coordinator Brian Flores. His resume suggests he's up to the task.

27:00: Another successful debut for Minnesota Aurora.

Chip Scoggins on Chris Finch's important year, Rocco Baldelli second-guessing and more May 24, 2023

Introduction: Host Michael Rand looks at the struggles of the Twins, Lynx and Loons on what was a rough Tuesday in Twin Cities sports. The Twins in particular have lost six of eight and are now just 25-24 -- still good for a lead in the American League Central but just the ninth-best record overall in the American League.

7:00: Star Tribune columnist Chip Scoggins joins Rand for a deeper look at where Timberwolves coach Chris Finch has succeeded and where he needs to improve. This is an important year coming up for the Wolves coach, which was brought into focus not only by the Wolves' season but the high-profile coaching changes in the league. Plus Scoggins and Rand note a lot of recent second-guessing of Rocco Baldelli and the NFL's decision to allow Thursday night games to be changed.

33:00: Three high-profile Vikings players are not at voluntary workouts.

Marney Gellner on overcoming breast cancer, 'SNL' dreams and one bold prediction May 23, 2023

Michael Rand is joined by Bally Sports North host and play-by-play voice Marney Gellner for a wide-ranging interview touching on a number of subjects.

Gellner, who revealed earlier this year that she had breast cancer but is now cancer-free, talked about the struggle of dealing with that diagnosis and the good that she tried to create from it in her own life and for others. She also talked about her childhood dream of being a star on "Saturday Night Live," her North Dakota roots and her best memories of 20 years in the Twin Cities.

31:00: Rand finished the show with a look at a curious bit of strategy in the Twins' 4-1 loss to the Giants and three Timberwolves connections to the Nuggets' four-game sweep of the Lakers in the Western Conference Finals.

Patrick Reusse on Bud Grant's memorial, Byron Buxton's injury and more May 22, 2023

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports. Among the main things they cover:

*The Twins are struggling at the plate again and are now dealing with a potential injury to Byron Buxton. Can they maintain their lead in a weak AL Central?

*Bud Grant's public memorial service on Sunday was the right kind of celebration.

*The NBA playoffs continue to surprise us.

Inside a fascinating new book on Pro Football Focus + The return of Napheesa Collier to the Lynx May 19, 2023

Introduction: Host Michael Rand starts by acknowledging that sometimes we try to make sports more complicated than they really are. What was wrong with the Lynx last season that caused them to miss the playoffs for the first time in more than a decade? Well, they were missing arguably their best player, Napheesa Collier, for almost the entire season. Now that she's back, will the narrative change in 2023?

7:00: Rand is joined by Vikings writer and podcaster Matthew Coller of Purple Insider. Coller recently completed a book about the football stats and data site Pro Football Focus called "Football is a Numbers Game," which tells the origin of PFF and how it has grown into being such an indispensable tool for teams and fans.

39:00: The Twins are suddenly stealing bases.

Second-guessing Twins; in-depth on Gophers softball; Timberwolves lottery history May 18, 2023

Introduction: Host Michael Rand dissects a listener comment about the Twins' bullpen use during a 7-3 loss to the Dodgers on Wednesday during which Emilio Pagan gave up a grand slam. Was it a question of strategy or a question of outcome? Plus the Twins came out of the game pretty banged up, while Minnesota United finally got well with a home victory.

9:00: Rand turns the spotlight on Gophers softball, which enters NCAA play on Friday. Minnesota has been in every NCAA tournament since 2013, and head coach Piper Ritter is a big reason why. She joins Rand for a discussion of her program, her path and her philosophy.

22:00: Jimmy Butler appreciation leads to an NBA Draft lottery rabbit hole. And now we know how much cap savings the Vikings are getting from the Za'Darius Smith trade.

Do Twins have the best rotation in baseball? + Quintessential Minnesota outdoor stories May 17, 2023

Introduction: Host Michael Rand has seen evidence for one-fourth of this season that the Twins have one of MLB's best starting rotations, and Tuesday's strong six innings from Bailey Ober in a 5-1 win over the Dodgers proved a good time to pause and recognize all that good work. The Twins lead the majors in innings pitched and strikeouts from starting pitchers -- a stark contrast to a year ago.

9:00: Star Tribune outdoors writer and editor Bob Timmons joins Rand for a look at his recent story on the state park registration system that has resulted in some unhappy Minnesota campers. And Timmons shares other details on enhanced mountain biking in the state and a touching tale he is in the process of reporting.

27:00: Former Wolves players aren't exactly thriving for the Lakers; the Spurs won the most anticipated draft lottery in 20 years.

Old nemesis Phil Cuzzi haunts Twins again; Anthony Edwards' big offseason May 16, 2023

Introduction: Host Michael Rand finds that the Twins might have dispatched an old nemesis by beating the Yankees in the season series this year, but they found two more on Monday. In losing their 11th consecutive game to the Dodgers, the Twins were undone by umpires in two key situations -- including some awful strike calls by the infamous Phil Cuzzi in a key situation.

6:00: Chris Hine joins Rand for a further dissection of Hine's recent interview with Wolves star Anthony Edwards. What are the offseason priorities for Ant? And how can the Wolves best support him?

28:00: A what-if for the Wolves and Wild; Za'Darius Smith was a good player here.

Patrick Reusse on Alex Kirilloff's impact, Gophers softball and Za'Darius Smith May 15, 2023

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports, which included a Target Field-record 29 runs for the Twins in their three-game series against the Cubs. An offense that was struggling is getting a big boost from Alex Kirilloff's return to health.

Reusse and Rand also check in on the NBA playoffs, which included interesting second-round conclusions for the Knicks and 76ers. Also add another voice to the Rudy Gobert "worst trade of all time" chorus.

The powerhouse Gophers softball team is in the NCAA tournament again. They've made it to 10 straight, excluding the COVID year of 2020. And Za'Darius Smith was right to put his house on the market, after all.

Game-by-game Vikings predictions; Zarek Valentin from Minnesota United May 12, 2023

Host Michael Rand goes through all 17 games of the Vikings' schedule released Thursday and makes win-loss predictions for each one. Does he come to an optimistic conclusion? Where are the soft and strong parts of the schedule?

11:00: Rand is joined by Minnesota United defender Zarek Valentin. In his first year with the club, Valentin is providing stability and veteran leadership to a team that has already had its share of obstacles. Valentin also talks about his love of Philadelphia sports and the terrible renderings of him in the FIFA soccer games.

28:00: Carlos Correa had the big hit for the Twins on Thursday, and manager Rocco Baldelli thinks it could be the start of a hot streak.

Would a lineup of ex-Twins be better than their current lineup? We make one, 1-9 May 11, 2023

Introduction: The Twins got a sorely needed 4-3, 11 inning win on Wednesday against the Padres. The offense stalled again, getting just two runs in the first nine innings, but starting pitcher Pablo Lopez was excellent and the Twins got clutch hits in the 10th an 11th innings. It was a further reminder of their identity shift this year.

5:00: Star Tribune columnist Chip Scoggins and St. Paul Academy senior Tommy Verhey join Rand for a practical thought exercise. Rand, with the help of Verhey, put together a completely new Twins lineup comprised almost exclusively of players the Twins have traded in recent years. Plus they talk about recent Karl-Anthony Towns comments about the Rudy Gobert trade and examine Chip's column on sports gambling and college sports.

36:00: Not so fast on that new Phoenix Suns TV deal.

La Velle E. Neal III on Byron Buxton, Emanuel Reynoso and Dalvin Cook May 10, 2023

Introduction: Host Michael Rand noticed a lot of angst over Jaden McDaniels not being named to an All-NBA defensive team on Tuesday. Rand's thought: McDaniels is good, but his time will come. The bigger takeaway from the defensive voting is that Wolves center Rudy Gobert -- a first-team defensive player the last six years and a Defensive Player of the Year three years -- didn't get a single vote to be on this year's team. It underscores that he was far from being the player the Wolves thought they were getting in last summer's blockbuster trade.

8:00: Star Tribune columnist La Velle E. Neal III joins Rand for a three-part conversation: How long will it take Emanuel Reynoso to be back on the field for Minnesota United? Is it a good thing that Byron Buxton seems to be the long-term DH for the Twins? And how much longer will Dalvin Cook be on the Vikings?

28:00: The Twins' offense is still stuck, but the Loons broke out on Tuesday.

Which struggling Twins hitters should we be most (and least) worried about? May 09, 2023

Introduction: Host Michael Rand starts the show with the NBA playoffs and two very different thoughts off of Monday's games. He watched the Heat take down the Knicks to take a 3-1 series lead and wondered, as he wrote Monday, whether a Knicks exit could stir up a Karl-Anthony Towns trade market. The nightcap was just a chance to marvel at two aging legends, Stephen Curry and LeBron James, try to will OK teams into the Western Conference Finals.

9:00: Star Tribune Twins beat writer Phil Miller joins Rand with a bunch of interesting news and tidbits, including: Carlos Correa helping to convince Byron Buxton to be a full-time DH; Royce Lewis is ahead of schedule on his injury rehab; with many Twins slumping, who is a candidate to break out and who should we be worried about? And just how exceptional is this Twins starting pitching?

32:00: Emanuel Reynoso is back with Minnesota United, but what will that mean?

Patrick Reusse on the hitless Twins, Tim Connelly and playoff intrigue May 08, 2023

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look at the weekend in sports.

The Twins had just 28 hits on a six-game road trip against AL Central foes Chicago and Cleveland. They're still in first place, but the gap between their excellent pitching and suspect hitting continues to get wider.

Reusse reacts to the lack of firm commitment from Wolves boss Tim Connelly, worries about his pal Tom Thibodeau's Knicks and notes Seattle's scoring outburst against Dallas.

And a finish with a high note: Gophers softball.

Interesting Kevin Garnett thoughts; Why can't Minnesota United score? Endless Vikings QB talk May 05, 2023

Introduction: Host Michael Rand was struck recently by a podcast featuring Kevin Garnett and Paul Pierce talking about the Timberwolves. In particular, KG's assessment of the franchise -- everything from big-picture Minneapolis issues to Anthony Edwards to small details -- was a fresh perspective worth our attention.

10:00: Local soccer writer and podcaster Jon Marthaler joined the show to talk about Minnesota United and their ongoing inability to score. Their identity is clearly built around defense, but until they resolve the Emanuel Reynoso situation the offense is stuck in the mud.

27:00: If you're tired of Vikings QB talk, I have bad news. We have a full year of speculation ahead of us given Kirk Cousins' contract situation.

Adam Thielen on his departure from the Vikings, the receivers still here and his new start in Carolina May 04, 2023

Introduction: In a Vikings-heavy show, host Michael Rand starts with the first public comments in a while form Vikings QB Kirk Cousins. He is set to be a free agent after this season and the Vikings were interested in taking a QB in the draft. It all sets up an interesting 2023 season for Cousins, but it's a situation he and the Vikings should be able to navigate.

13:00: Former Vikings wide receiver Adam Thielen joins Rand and reiterates that he wishes he could still be in Minnesota but that a fresh start in Carolina was probably for the best. Thielen addresses why his fit in Kevin O'Connell's offense wasn't ideal and expresses confidence in the receives still here.

27:00: White Sox reliever relishes striking out "cheater" Carlos Correa; Gophers women's basketball gets two players in one day.

A message of hope from Wild GM Bill Guerin; Lynx forward Aerial Powers on the year ahead May 03, 2023

Introduction: Host Michael Rand listened to Wild GM Bill Guerin's end of year comments about the progress the team made and actually agreed with a lot of the optimism for the future. Rand feels much better about the Wild's trajectory than that of the Wolves over the next five years.

14:00: Lynx forward Aerial Powers joins Rand for a look ahead to the season. Powers, one of the veterans on the Lynx, will be tasked with helping lead a turnaround after the Lynx missed the playoffs for the first time in 11 seasons a year ago.

26:00: Final thoughts on the Twins, the suddenly vulnerable Dallas Stars and the NBA playoffs.

Ben Goessling on the Vikings' long-term QB plan; Wild lacks killer instinct May 02, 2023

Introduction: Host Michael Rand tried to find a common thread in the Wild's lack of first-round postseason success. Sometimes it's a lack of scoring. Sometimes it's goaltending. Sometimes it's special teams that have doomed them in the last seven playoff appearances. But one common thread: A failure to take advantage of momentum within a series.

7:00: Star Tribune Vikings writer Ben Goessling joins Rand to talk through a lot of the questions that persist even after the draft. What's the long-term plan at quarterback after the draft failed to yield Kirk Cousins' obvious successor? How will first-round wide receiver Jordan Addison help the offense? What comes next for Dalvin Cook and Za'Darius Smith?

37:00: Another perspective on Karl-Anthony Towns.

Patrick Reusse on the Wild's rut, the Wolves' future and the Twins' success May 01, 2023

Star Tribune columnist Patrick Reusse joins host Michael Rand for an evaluation of the state of Minnesota sports.

In the always volatile NHL playoffs, which this year has already included massive upsets, the Wild have remained a constant with their postseason futility. How do we explain seven straight postseason exits without advancing, which has spanned multiple GMs and coaches? And will this year's defeat be enough to turn fans away?

The Wolves, meanwhile, head into this offseason with some potential. But these playoffs have also been constant reminders of the failures (sorry Giannis) of their past.

And the Twins look like the best team in the AL Central, even with recent starting pitching injuries.

Underwhelming first round for Vikings; Wild on the brink; Is this really the Wolves' plan? Apr 28, 2023

Introduction: Host Michael Rand doesn't have a quibble with the Vikings taking WR Jordan Addison at No. 23, but he was nevertheless underwhelmed by what happened in the first round of Thursday's NFL Draft. Part of that is driven by expectations the Vikings created by putting an end date on the Kirk Cousins era and showing interest in drafting a quarterback. Part of it was an inability to accumulate more picks once it became clear that drafting a QB wasn't in the cards.

8:00: The Wolves say they are going to essentially run it back next year. But is that really the plan?

13:00: Wild beat writer Sarah McLellan joins Rand in advance of Friday's Game 6. Poor penalty killing and a lack of production from their star players have the Wild on the brink of elimination. But they also have a big opportunity Friday at Xcel Energy Center.

35:00: The Twins look like the best team in the AL Central, but pitching injuries are a concern.

Making the case for a Karl-Anthony Towns trade; Vikings create draft expectations Apr 27, 2023

Introduction: Host Michael Rand makes it clear -- it's all about the quarterbacks. Aaron Rodgers was introduced Wednesday by the Jets and immediately started talking about adding to both the Jets' legacy, and perhaps unintentionally his own. The Vikings, meanwhile, might draft a quarterback Thursday night. Just the fact that it's a possibility adds a level of intrigue to this year's draft.

8:00: Timberwolves writer Chris Hine joins Rand for a breakdown of the season, which ended Tuesday in Denver. The big question this offseason is whether to make major changes after a disappointing year or to try to run it back with the same core. For multiple reasons, including future salary cap constraints, Rand lays out the case for a Karl-Anthony Towns trade.

35:00: Immaturity from Anthony Edwards, Thibs vs. Jimmy in the East, staying up late (again) for the Wild.

Chip Scoggins on the Wild's penalty problem, missed chance for Wolves; Twins dominate Yankees Apr 26, 2023

Introduction: Host Michael Rand starts with the good news on a rough sports night, noting that the Twins won the season series against the Yankees for the first time in 22 years. That's an almost unfathomable amount of time, but maybe breaking that streak signals a bigger shift for the Twins.

7:00: A season of missed opportunities is over for the Wolves, leaving a lot of questions about the future.

12:00: Chip Scoggins joins Rand for a breakdown of the Wild's big problem: If they can't kill penalties, they need to change their strategy. Because it has them on the brink of elimination. Scoggins and Rand also get into what the Wolves should do this offseason.

32:00: A Bill Guerin quote from August feels like foreshadowing now.

Nemesis day: Aaron Rodgers, Yankees, Jimmy Butler and more Apr 25, 2023

Introduction: Host Michael Rand looks at the finally completed Aaron Rodgers trade through a personal lens. While he used to respect and like Rodgers, the sentiment changed a few years ago. How Rand feels about Rodgers could explain a lot of what went wrong between the Packers QB and his now former team. Plus the Twins beat the Yankees again, part of an encouraging start to the year against top teams.

12:00: Randy Johnson joins the show to talk about the Wild's pivotal Game 5 on Tuesday night, the Gophers football team's spring game and the upcoming NFL Draft.

30:00: Will Hendon Hooker be available at No. 23? ... Jimmy Butler goes off for 56 points and has the Bucks on the brink of elimination ... Can the Wolves make up for another key absence in Game 5?

Patrick Reusse on his Sunday adventure: Winning Wolves, whining Wild and welcome Twins Apr 24, 2023

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at a whirlwind Sunday in Minnesota sports.

Reusse took in at least parts of three games Sunday: Twins in the afternoon, followed by Wild Game 4 in the early evening and Wolves Game 4 late at night.

The Wild missed a chance to take a 3-1 series lead in a 3-2 loss to Dallas. The Wild didn't like two penalties called on Marcus Foligno that led to goals. Reusse didn't like the Wild's penalty kill.

And the Wolves mustered up a playoff-worthy effort to stave off elimination even after blowing a 12-point lead late in regulation.

Inside the NFL mock draft process; The thing the Wild, Wolves must do Apr 21, 2023

Introduction: Host Michael Rand identifies the keys for the Wild and Wolves, who face critical Game 3s Friday back in Minnesota after disappointing playoff losses Wednesday. For the Wild, it's simple: Get back to the style of play that made the successful and stop being overthinking goalie decisions. For the Wolves, they need to lean into lineups that work -- even if it means pushing aside the struggling Karl-Anthony Towns.

8:00: The Athletic's Nate Tice, an NFL writer and podcaster, joins Rand for an inside look at the process of preparing for the next week's draft. Why do mock drafts change so much? What are evaluators looking at? And what will the Vikings do at No. 23? Plus Tice, the son of former Vikings coach Mike Tice, tells some great stories from that era.

35:00: The Twins pitching depth is about to be tested.

Playoff drama: Wild's goalie blunder, Ant's brilliance, KAT's no-show and more Apr 20, 2023

Host Michael Rand is joined by Star Tribune Chip Scoggins in the immediate aftermath of two huge playoff games for Minnesota teams on Wednesday.

1:00: What were the Wild thinking in choosing Marc-Andre Fleury in goal after a brilliant regular season and Game 1 performance from Filip Gustavsson? Dean Evason invited a lot of second-guessing before the puck dropped, and it was only exacerbated in a 7-3 loss to Dallas.

12:00: The Wolves, meanwhile, looked like they were going to get blown out for a second straight game before rallying to take a lead going into the fourth quarter. They ultimately lost 122-113 despite Anthony Edwards' 41 points and in part because of more playoff struggles from Karl-Anthony Towns.

23:00: Hear from Evason on the goalie decision and Wolves head coach Chris Finch on trying to get more from Towns.

28:00: Hey, at least the Twins won and scored a lot of runs.

Sarah McLellan on the Wild before Game 2; Twins can't score; QB intiruge Apr 19, 2023

Introduction: Host Michael Rand checks in on the Twins after a 5-4, 10 inning loss in Boston on Tuesday. The news has been mostly positive for the 10-7 Twins, but they have been carried predominantly by pitching. Rand fears that the offensive woes -- No. 25 in slugging, No. 26 in batting average in the majors -- might eclipse the excellence of the pitching soon. Plus a look ahead to Game 2 of Wolves at Nuggets.

9:00: Star Tribune Wild beat writer Sarah McLellan joins Rand in advance of Game 2 at Dallas on Wednesday. After a 3-2, double overtime thriller gave the Wild a 1-0 series lead, what can we expect as they try to take control of the series? And how did playoff newcomers like Brock Faber stay so composed in Game 1?

30:00: The 49ers QB situation is worth watching.

Tuesday Part II: Chris Hine on the Wolves challenges before Game 2 Apr 18, 2023

In Part II of Tuesday's podcast, host Michael Rand is joined by Star Tribune Timberwolves writer Chris Hine for a look back at Sunday's disappointing 109-80 loss to the Nuggets and a look ahead to Game 2 of the playoff series on Wednesday.

The Wolves clearly need to make some offensive adjustments and figure out their identity if they are going to be competitive, but how possible is that given their physical and structural limitations?

And if this is a short series, what might that foreshadow for the offseason?

Tuesday Part I: Wild's 2OT thriller, Vikings drama, big-spending Twins Apr 18, 2023

Introduction: With so much going on in Minnesota sports, host Michael Rand decided to split Tuesday's content into two episodes. But he still started with the biggest story, of course: The Wild's 3-2 double overtime win late, late late against Dallas on Monday (technically Tuesday). A team that rebuilt its style to perform better in the postseason was rewarded in a big way in Game 1.

13:00: There are some key faces missing from Vikings workouts this week, including Danielle Hunter and Dalvin Cook. What does that mean for the days leading up to the draft?

17:00: The Twins made a huge investment in Pablo Lopez, and a Minnesota woman finished fifth in the Boston Marathon.

Patrick Reusse on the Wolves blowout -- and a confession about the Wild Apr 17, 2023

Host Michael Rand was joined by Star Tribune columnist Patrick Reusse for a look at a busy stretch in Minnesota sports.

The Wolves were clobbered 109-80 in their playoff opener late Sunday, and Reusse saw it coming. He turned it off midway through the second quarter, sparing himself some of the worst of it and adding a little extra sleep. Minnesota looked tired and lifeless. Can they be more competitive in Game 2 on Wednesday?

They'll be joined Monday by the Wild, who open their series at Dallas. Reusse confesses that he has a hard time generating big opinions about hockey.

Plus thoughts on the Twins and the American League after a split with the Yankees.

Special Delivery: Timberwolves crush Thunder, make playoffs, set up crazy week in sports Apr 15, 2023

Host Michael Rand went late, late, late with a special edition of the podcast after a 120-95 victory by Timberwolves over Oklahoma City in Friday's win-or-go-home play-in game at Target Center.

What it means: The Wolves are in the playoffs in consecutive seasons for the first time since 2003 and 2004; they will open their series Sunday in Denver while the Wild opens Monday in Dallas, but Games 2-5 of both series will be on the same nights. Next weekend, with two home playoff games for each team and a home series for the Twins, will be quite the spectacle.

How they did it: Three big decisions by Chris Finch, excellence from surprise starter Nickeil Alexander-Walker, savvy from veteran Mike Conley and controlled excellence from both Karl-Anthony Towns and Anthony Edwards.

Wolves, Wild still waiting; Twins clobber Yankees; Boston Marathon, 10 years later Apr 14, 2023

Introduction: Host Michael Rand notes that pretty much everything has been settled regarding the NBA and NHL playoffs -- unless you live in Minnesota. The Wild and Wolves still don't know their playoff fate heading into Friday night. Will the Wolves get in? And who will the Wild play? The answer could lead to Colorado in both cases. Plus the Twins scored nine runs in the first inning at Yankee Stadium.

11:00: Star Tribune outdoors writer and editor Bob Timmons joins Rand for an exploration of his piece on Minnesotans returning to run the Boston Marathon on Monday -- a race that comes 10 years after the tragic bombing.

27:00: Vikings coach Kevin O'Connell offered some interesting perspectives on quarterback evaluation.

Chip Scoggins on what the Wolves, Wild must do; Feeling the MLB pace of play rules Apr 13, 2023

Introduction: Host Michael Rand headed to Target Field for the first time this season on Wednesday to take in some baseball and to more accurately feel the impact of the pace of play rules implemented this season. What he found wasn't unexpected -- a crisper, faster game -- and it reinforced that he will be back sooner rather than later.

9:00: Star Tribune columnist Chip Scoggins joins Rand for a look at the Wolves and Wild. The Wolves are now in a must-win game Friday against Oklahoma City, while the Wild are limping into the playoffs with injuries mounting.

28:00: A Gophers team had to cancel the rest of its season.

Wolves squander large lead and opportunity; Draft will bring clarity for Vikings Apr 12, 2023

Introduction: Host Michael Rand walks listeners through the disappointment of the Timberwolves' 108-102 overtime loss to the Lakers in Tuesday's play-in game. Even if they came in shorthanded -- by their own doing, mostly -- the game was there to take. But they squandered a 15-point lead and now face the possibility of elimination on Friday.

11:00: Star Tribune Vikings writer Andrew Krammer joins Rand for an update on the Vikings. We're still waiting for clarity on Dalvin Cook and Za'Darius Smith, but perhaps the draft in two weeks will spur some action and bring some roster balance.

30:00: Pablo Lopez continues to shine for the Twins, while the Wild's playoff seed has been determined.

Chris Hine on Wolves fight, Gobert's suspension; did Lynx jump-start their rebuild? Apr 11, 2023

Introduction: Host Michael Rand takes a look at what the Lynx were able to do with the No. 2 overall pick and four more choices in Monday's WNBA Draft. Combined with comments about the roster from head coach/President of Basketball Operations Cheryl Reeve, a new era seems on the way.

7:00: Timberwolves beat writer Chris Hine joins Rand after an eventful 48 hours. Rudy Gobert took a swing at Kyle Anderson and is suspended for Tuesday's play-in game against the Lakers. Jaden McDaniels punched a wall and broke bones in his hand. What is the impact on both the present and the future of the organization?

33:00: Brock Faber made a strong Wild debut, while the Twins are missing Carlos Correa.

Patrick Reusse on the punching Timberwolves, Gophers' pain and resurgent Twins Apr 10, 2023

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at an extremely eventful weekend in sports.

They of course started with the Timberwolves' dramatic Game 82 on Sunday, which included Rudy Gobert taking a swing at teammate Kyle Anderson, Jaden McDaniels taking a swing at a wall and the Wolves surviving to win and get a spot as the No. 8 seed in the play-in tournament. It wouldn't be the Wolves if there wasn't drama, but bigger questions loom.

Plus: The Gophers were outplayed by Quinnipiac over the final 40 minutes Saturday, even if we want to put the blame elsewhere. And Reusse finds faster games and cheap tickets leading to a Target Field resurgence.

Special Delivery! Gophers men's hockey season ends in heartbreak Apr 09, 2023

The top-seeded Gophers men's hockey team led 2-0 midway through the national championship game Saturday against Quinnipiac and was poised to capture its first title in 20 years. But then everything changed, as host Michael Rand and Star Tribune Gophers writer Randy Johnson talk about.

Minnesota couldn't sustain offense and tried to hang on for dear life. A late goal tied it and a very fast overtime winner -- just 10 seconds in -- sealed the Gophers' fate in a 3-2 overtime loss that will sting for a long time. You'll also hear postgame audio from a deflated head coach Bob Motzko.

Gophers one win away; Is the Twins starting pitching for real? Apr 07, 2023

Introduction: Host Michael Rand watched Thursday's NCAA men's hockey semifinal between the Gophers and Boston University through the lens of a fatalistic Minnesota sports viewer. It seemed like one of those games where everything was stacking up against a local team ... right up until the third period, when the Gophers pulled away for a 6-2 victory that has them on the brink of their first national title in 20 years.

7:00: Phil Miller joins Rand ahead of Friday's home opener for the Twins. Their starting pitching has allowed just four runs in six games. Was that the competition, is the rotation just that good, or is there some combination of both at play?

24:00: Jim Souhan checks in from The Masters, where a ton of top contenders went low on Thursday but could face challenges over the weekend.

32:00: Jamison Battle to Ohio State.

Twins TV battle heats up; La Velle E. Neal on Wolves, drafting a QB; Jim Souhan from The Masters Apr 06, 2023

Introduction: Diamond Sports missed a payment to the Twins at the start of the season for the right to show games on Bally Sports North. As a result, Major League Baseball reportedly filed a temporary injunction in Diamond's bankruptcy case that would force either payment to the Twins by April 13 or allow the league to take over broadcasts. It's all part of an escalation that could usher in a new era of baseball on TV.

6:00: Jim Souhan joins host Michael Rand from Augusta where a very intriguing Masters is about to begin.

16:00: La Velle E. Neal III has a lot of opinions about the Twins, Timberwolves and Vikings' quarterback situation.

42:00: How soon will Kirill Kaprizov be back with the Wild?

Three big Wild questions: Kaprizov's return, playoff seed and Game 1 goalie? Apr 05, 2023

Host Michael Rand notes at the top of the show the latest twist in a bizarre Timberwolves season. After losing to a tanking Portland team on Sunday at home, the Wolves went on the road and beat a good Nets team. That win gave the Wolves new life in the playoff race and clinched at least a spot in the play-in tournament.

6:00: Star Tribune columnist Jim Souhan joins Rand from Augusta where competing tours are colliding at The Masters.

13:00: Star Tribune Wild beat writer Sarah McLellan talks through three big questions for the Wild: When will Kirill Kaprizov return, can the Wild win the Central Division and who will start in net when the playoffs start?

36:00: Caitlin Clark, the best women's college basketball player and the voice of reason.

Dividing blame for disappointing Wolves; Are Twins for real? + Frozen Four preview Apr 04, 2023

Introduction: Host Michael Rand looks at the disappointing Timberwolves season (so far) and tries to discern where to direct the blame. He settles on four key people: GM Tim Connelly, head coach Chris Finch and big men Rudy Gobert and Karl-Anthony Towns.

14:00: Randy Johnson joins Rand in advance of the Frozen Four, where the No. 1 overall seed Gophers are trying to win their first NCAA title in 20 years.

26:00: The Wild clinched a playoff spot but lost ground in the division race; the Twins are 4-0 and looking like a legitimate threat.

Patrick Reusse on an all-time Timberwolves low, the 3-0 Twins and great women's basketball Apr 03, 2023

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports. Included in the mix:

*An all-time bad loss by the Timberwolves to the Blazers, which severely damaged Minnesota's playoff hopes and raises new questions about the offseason.

*The Twins starting 3-0 -- in three crisp and brisk games.

*A tremendous women's basketball Final Four.

Championship odds, Claire De Lune on Lakers vs. Wolves, MLB pace of play Mar 31, 2023

Introduction: Host Michael Rand gives gratitude on MLB's opening day for the pace of play changes made in the offseason. As a longtime baseball fan, Rand says he is far more likely to attend a game this year than in recent seasons.

4:00: Musician and NBA writer Clarie De Lune joins Rand for a breakdown of the Lakers ahead of Friday's huge game against the Wolves at Target Center. It's as fun an NBA season as any in recent memory, and plenty of twists are yet to come.

29:00: Rand runs down the playoff chances for local teams, which might surprise you.

Rudy Gobert blasts NBA refereeing; Chip Scoggins on Twins; Bally Sports subscriber decline Mar 30, 2023

Introduction: Host Michael Rand makes a run through two very important games Wednesday that had two very different outcomes. The Wild fended off the Avalanche 4-2 to stay in first place in the Central Division. Meanwhile, the Wolves were left fuming after a 107-100 loss to Phoenix -- with Rudy Gobert going off on perceived favoritism he sees with officiating.

9:00: Chip Scoggins joins Rand on a number of subjects: The Twins' pitching plan, the Vikings' offseason and the Gophers football team's departures in the transfer portal.

33:00: Bally Sports North has lost more than half its subscribers in the last decade.

Are the Twins AL Central favorites? + Mike Conley's impact and the Vikings' plan Mar 29, 2023

Introduction: Host Michael Rand is still trying to discern the Vikings' offseason plan. It's late March, still several months from the start of the season. There is another wave of free agency and the draft to come. New players will obviously be added. But the overall vision of trying to rebuild while being competitive seems a lot muddier than it should be.

8:00: Twins beat writer Phil Miller joins Rand for an in-depth look at the Twins. With the season opener coming Thursday in Kansas City, there is considerable optimism. Projections suggest the Twins are a likely playoff team, and Miller says starting pitching depth is the big reason why.

31:00: Hear from Twins President Dave St. Peter on ballpark enhancements; Rand notes the impact of Mike Conley Jr. on the Wolves.

Surging Wild and Wolves; NFL QB volatility; Marcus Fuller on college hoops Mar 28, 2023

Introduction: Host Michael Rand recaps Monday's big wins for the Wolves and Wild over Sacramento and Seattle, respectively. The Wolves are now in sixth place in the West and the Wild are first in the Central Division. How both teams have been winning is impressive, but there is a lot of work ahead -- including more big games for both on Wednesday.

10:00: Star Tribune men's college basketball writer Marcus Fuller joins Rand to talk about the wild NCAA men's basketball tournament, your (likely) busted bracket, the Gophers' ongoing attempts to rebuild their roster and highlights from the boys' high school basketball tournament.

29:00: Lamar Jackson wants a trade, Packers GM fires back at Aaron Rodgers and La Velle E. Neal has a big (optimistic) Twins opinion.

Patrick Reusse on Gophers hockey, Timberwolves and Twins pessimism Mar 27, 2023

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports. Reusse made the trek to Fargo, N.D., for the men's hockey region final and saw the Gophers fend off St. Cloud State in a 4-1 victory for a berth in the Frozen Four. The depth, talent and determination of this year's Gophers team told the story.

12:00: The Timberwolves earned a big win over the Warriors on Sunday, with Karl-Anthony Towns supplying the clutch points in the closing minutes. The Wolves are over .500 again and have a legitimate chance at a top-6 seed in the West. Meanwhile, the Wild are in first place in the Central Division heading into the final stretch of games.

29:00: Twins pitcher Sonny Gray is not content to pitch five innings and doesn't think a lot of the other pitchers in the rotation are, either.

Chris Hine on the Wolves + surprise Vikings move + big Gophers win Mar 24, 2023

Introduction: Host Michael Rand was surprised free agent corner Duke Shelley signed with the Raiders, particularly if it meant the Vikings didn't do more to try to keep him. In a decent sample size, he was the team's best cover corner last season, and the Vikings can use all the help they can get in the secondary. Plus a recap of the Gophers men's hockey team's 9-2 win and the Big Ten's ongoing struggle in the NCAA men's basketball tournament.

7:00: Star Tribune Timberwolves beat writer Chris Hine helps break down Wednesday's return of Karl-Anthony Towns and what it meant in the big picture. With eight games left in the regular season, Hine and Rand try to decide how many wins it will take to get the Wolves into the postseason.

32:00: The Wild got a point, but it should have been two.

KAT's return, Gophers hockey revival, listener questions and negative Vikings fans Mar 23, 2023

Introduction: Karl-Anthony Towns couldn't have scripted his return much better than what transpired Wednesday. After missing more than 50 games, he returned to an ovation at Target Center -- and later made the game-winning free throws with three seconds left in a 125-124 win over Atlanta. Is the mystery and cynicism over his absence forgotten?

8:00: Former Gophers men's hockey player Casey Hankinson joins Michael Rand for a look at the revival of that program and just how much fun this season has been. The Gophers play Canisius on Thursday in the NCAA tournament opener.

23:00: One report suggests Vikings fans have been -- by far -- the most negative base in the NFL during free agency. And it's time to check my social media for listener questions.

29:00: A big signing for the Loons.

La Velle E. Neal on Top 10 Twins prospects; A quarterback to the Vikings at No. 23? Mar 22, 2023

Introduction: Host Michael Rand starts with some appreciation of Wild forward Matt Boldy, who has six goals and four assists in six games since Kirill Kaprizov's injury -- including the game-winning goal with barely any time left in overtime against New Jersey on Tuesday. Plus, is this the night that Karl-Anthony Towns returns for the Wolves?

7:00: Star Tribune columnist La Velle E. Neal III joins Rand for an update from Twins spring training. Neal gives an in-depth look at his Top 10 Twins minor league prospects list.

32:00: Hendon Hooker, the Tennessee quarterback, is projected to be taken No. 23 overall by the Vikings in one recent mock draft.

In-depth with U women's coach Dawn Plitzuweit; Wolves win, KAT close? Mar 21, 2023

Introduction: Host Michael Rand cautioned on Monday's show not to write off the Wolves, and he was proven correct just hours later when a short-handed squad -- still missing Karl-Anthony Towns and now also Anthony Edwards -- defeated the Knicks 140-134. We also learned some contradictory information about Towns, but more importantly that he's very close to returning.

9:00: Rand goes in-depth on the hire of Gophers women's basketball coach Dawn Plitzuweit. You'll hear from Plitzuweit, AD Mark Coyle, Star Tribune writer Kent Youngblood, Gophers standout Mara Braun and all-time great Rachel Banham.

33:00: The Vikings' plan feels incomplete at the moment.

Anthony Edwards' injury, new Gophers coach, U hockey's return to glory Mar 20, 2023

Host Michael Rand and Star Tribune columnist Patrick Reusse take a trip through the weekend in sports, which included two losses for the Timberwolves and an ankle sprain for star Anthony Edwards. With just 10 games left in the regular season, time is running out for the depleted Wolves.

12:00: The Gophers men's hockey team lost the Big Ten title game to Michigan, but Reusse still thinks this is a team -- as the No. 1 overall NCAA tournament seed -- that has a great chance to win the program's first national title in 20 years.

19:00: The Gophers hired Dawn Plitzuweit to coach the women's basketball team and will introduce her at a news conference today. Plus thoughts on the transfer portal, the Wild and the Twins.

Big Friday for Vikings; warm St. Patrick's Day hockey memories; in praise of the Wild Mar 17, 2023

Introduction: Host Michael Rand runs through all the amazing things about the Wild's 14-game point streak, which has spanned a roster overhaul, an injury to Kirill Kaprizov and several different types of wins. Through it all, the Wild are now in great shape to win the Central Division.

7:00: The Vikings had a busy Thursday, but Friday figures to be even more interesting.

11:00: Take a trip down hockey memory lane back to 2012 and the spectacular 80 degree day in St. Paul for St. Patrick's Day, the WCHA Final Five and the Wild.

26:00: Transfer portal news for the Gophers.

Wild outburst, Wolves frustration, Aaron Rodgers professes his love for Jets, Gophers women's hockey sendoff Mar 16, 2023

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Introduction: Host Michael Rand hits on a number of topics, including Aaron Rodgers clearing the air (sort of) about his future with the Jets and his past with Packers and the Vikings retaining running back Alexander Mattison.

16:00: Let's focus in on Gophers women's hockey in advance of the Frozen Four.

22:00: The Wolves were left frustrated by a loss, Rand is left frustrated by Karl-Anthony Towns and the Wild won a throwback game.

Three smart Vikings moves; Diamond Sports bankruptcy; Are Twins loaded with depth? Mar 15, 2023

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Introduction: Host Michael Rand takes a look at three moves the Vikings made Tuesday that he thinks were very smart: signing a shutdown corner, creating cap space with Kirk Cousins without doing a contract extension, and keeping their kicking game intact for 2023.

10:00: Twins beat writer Phil Miller checks in from Florida, where the Twins are showing themselves to have quite a bit of pitching depth. The lineup might come down to health, but there are some encouraging signs there as well with Byron Buxton and Jorge Polanco.

36:00: What does the Diamond Sports bankruptcy mean for local fans?

'Competitive rebuild' for Vikings is two different years; inside the journey to the boys' hockey tourney Mar 14, 2023

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Introduction: The Vikings are making some necessary and hard choices this offseason to get younger and shed salary with an eye toward the future. But in losing key players like Adam Thielen, Dalvin Tomlinson, Eric Kendricks and Patrick Peterson (so far), it sure looks like we are very much into the "rebuild" part of the "competitive rebuild" philosophy brought in a year ago. Also, does the signing of a blocking tight end Monday signal a shift in the running game?

9:00: Host Michael Rand is joined by Chip Scoggins and Carlos Gonzalez of the Star Tribune for a behind-the-scenes look at how they told the story of Maple Grove's journey to the boys' hockey state tournament.

29:00: A much-needed win for the Wolves and two departures for the Gophers men's basketball team.

Patrick Reusse on Bud Grant's life and legacy Mar 13, 2023

Star Tribune columnist Patrick Reusse joins host Michael Rand for a remembrance of Bud Grant, the legendary Vikings coach who died Saturday at age 95.

From Grant's stoic sideline nature to his friendship with Sid Hartman to his sustained relevance late in life, Reusse and Rand go on a journey.

Reusse has no shortage of Grant stories, though he does have a regret: missing a recent chance to hear a few more.

Kaprizov's injury timeline; the Lindsay Whalen era and what comes next; Vikings moves? Mar 10, 2023

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Introduction: In a jam-packed episode, host Michael Rand can't help but notice that it took the Minnesota Wild less than 24 hours to do what the Timberwolves haven't been able to do in 102 days: provide a clear timeline of when a star player is going to return. Kirill Kaprizov is expected to miss three to four weeks after sustaining an injury in Wednesday's game. Karl-Anthony Towns is doing some work, but we still don't know when he'll be back from his late November injury.

5:00: Kent Youngblood joins the show to add perspective to the end of Lindsay Whalen's time coaching the Gophers women's basketball team, what it means that several key players are sticking around and who might be coaching them next season.

23:00: Gophers hockey and football writer Randy Johnson checks in ahead of a big weekend on the ice and a big day for NFL hopefuls next week.

32:00: The Vikings didn't quite make news Thursday, but things were sure interesting.

La Velle E. Neal III on Gophers, Twins and Vikings; the Wild's victory, injury and mystery Mar 09, 2023

Introduction: The unofficial "Gordie Howe hat trick" in hockey consists of a goal, assist and a fight in the same game. The Wild had a variation on that Wednesday in terms of making news: a victory, an injury and a mystery. The victory in Winnipeg moved Minnesota into a first place tie; the injury to Kirill Kaprizov overshadowed it; and the mystery is why Wild players didn't wear rainbow warmup jerseys before Tuesday's home game -- something they had planned to do as part of a Pride Night celebration.

7:00: Star Tribune columnist La Velle E. Neal III joins Rand on a number of topics, including: Ben Johnson's future with the Gophers; Lindsay Whalen's departure; the Wolves without KAT; the NFL quarterback market; and Twins story lines.

36:00: Johnson's Gophers earned a nice win Wednesday in the Big Ten Tournament.

Ben Goessling on likely Vikings moves -- and leverage with Kirk Cousins; good news for Gophers Mar 08, 2023

Introduction: Host Michael Rand takes note of the lack of offense for the Wolves and Wild during Tuesday home games, including the increasingly conspicuous absence of Karl-Anthony Towns during a 117-94 loss to the 76ers. The Wild went into overtime tied 0-0 before losing in a shootout.

8:00: Star Tribune Vikings writer Ben Goessling joins Rand for another award-winning "Where's the money, Brzezinski?" segment. He puts on his salary cap analyst hat and determines what is next for the Vikings. The big question: Will they be able to make enough moves that they don't have to do a Kirk Cousins extension?

32:00: Good news for the Gophers: Three freshmen on the Gophers women's basketball team intend to stay even after Lindsay Whalen's departure.

Analyzing the Wild's trade deadline moves; the downside of the NFL business; unlocking Rudy Mar 07, 2023

Introduction: Host Michael Rand takes a pause from frantically analyzing the Vikings' salary cap situation to note that the business side of the NFL -- and sports in general -- kind of stinks. In what other industry would an exemplary employee like Eric Kendricks be a logical candidate to be fired?

7:00: Wild beat writer Sarah McLellan joins Rand for a look at a busy stretch that saw GM Bill Guerin execute seven trades. The net result is a Wild team positioned better to score goals and perhaps make a playoff run.

30:00: St. Thomas carves out a niche; Rudy Gobert starts to shine.

Patrick Reusse on Lindsay Whalen, the Wolves, Wild, Adam Thielen and more Mar 06, 2023

Star Tribune columnist Patrick Reusse and host Michael Rand had a number of topics to tackle on Monday's show. Among them: Lindsay Whalen and the Gophers going their separate ways during the Big Ten Tournament; the Wolves suddenly coming back to life; the Wild in contention for a top seed in the West; Gophers baseball starting the year 0-11; and Adam Thielen's future with the Vikings.

An emotional day for Gophers basketball; Twins boss Derek Falvey on Correa, pitching and more Mar 03, 2023

Introduction: We dealt with the news of the day on a special episode Thursday after Lindsay Whalen stepped down as Gophers women's basketball coach. On this show, host Michael Rand got into more of the emotion of the day -- one that stood in stark contrast to men's basketball coach Ben Johnson's uplifting Thursday on two fronts.

9:00: Twins Chief Baseball Officer Derek Falvey joins the show for a discussion of the offseason pursuit of Carlos Correa, the assembly of this year's roster and the rules changes that will shape a lot of what transpires in 2023.

32:00: New look for the Wild, but same results.

Special Delivery: Lindsay Whalen steps down as Gophers women's basketball coach Mar 02, 2023

Star Tribune columnist Chip Scoggins joins host Michael Rand off of Thursday's breaking news that Lindsay Whalen has stepped down as Gophers women's basketball coach after five seasons. Why didn't things work out, and where do the Gophers (and Whalen) go from here?

Kwesi Adofo-Mensah on the math of Kirk Cousins; Chris Hine on what's at stake for Wolves Mar 02, 2023

Introduction: Host Michael Rand plays a clip of Vikings GM Kwesi Adofo-Mensah talking at the Scouting Combine about Kirk Cousins and how QB play can be compared to a math problem. It was a complicated way of talking through a familiar question about what the Vikings should do at that position. Meanwhile, Cowboys coach Mike McCarthy wants to run the ball to control the clock, which should make Dallas fans nervous.

9:00: Timberwolves beat writer Chris Hine joins Rand as they try to figure out a confusing team. What is the most likely outcome the rest of the season?

31:00: A new look for the Wild and more of the same for the Gophers women's basketball team.

Lou Nanne on a life in hockey; Wild make two trades; Wolves surprise us again Mar 01, 2023

Introduction: Tuesday could be an important day to remember when we look back on the Wild and Wolves seasons. The Wild won another close one, 2-1 in a shootout over the Islanders, continuing a recent trend of low-scoring wins. They also added two forwards to their roster who could give them more scoring punch going forward. Meanwhile, the Wolves showed an uncanny ability to win just as all hope seemed to be lost.

10:00: Hockey legend Lou Nanne, one of Wednesday's inductees into the Minnesota Sports Hall of Fame, joined host Michael Rand for a look back at his life in hockey. It's a journey you won't want to miss.

31:00: Afton's Jessie Diggins made skiing history on Tuesday.

Chip Scoggins on Dennis Evans + KAT's absence; Will Wild make a move at trade deadline? Feb 28, 2023

Introduction: Two quotes -- one each from Wild GM Bill Guerin and Wolves coach Chris Finch -- gave a pretty good summary of where both franchises are in their evolution right now. In short: They are both still trying to figure out who they are pretty late into their seasons.

8:00: Star Tribune columnist Chip Scoggins joins Rand as they try to answer this question in the wake of news that Dennis Evans won't be joining the Gophers: How is a struggling program supposed to improve in this modern era of college sports? Plus some skepticism about Karl-Anthony Towns.

35:00: Some good news for the Twins.

Patrick Reusse on Gophers basketball downward spiral, Kaprizov's excellence and KAT's absence Feb 27, 2023

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports, which included another letdown by the Timberwolves, a natural hat trick for Kirill Kaprizov and more bad news for the Gophers men's basketball team.

With a difficult schedule ahead, Reusse and Rand decide the Wolves won't even make the play-in, and they speculate on Karl-Anthony Towns' future. Meanwhile, Kaprizov saved the Wild on Sunday and has them in contention not just for a playoff spot but a division title.

And with the loss of top recruit Dennis Evans, where do Ben Johnson's Gophers go from here?

Special Delivery: Five star recruit Dennis Evans backs out of Gophers commitment Feb 24, 2023

Host Michael Rand and Gophers basketball writer Marcus Fuller hop on for a special edition of the podcast in the wake of Friday's news -- broken by Fuller -- that five-star recruit Dennis Evans has asked to be released from his National Letter of Intent. Why did Evans make that decision, what is the impact on the Gophers and where do they go from here?

Minnesota United's Adrian Heath on Emanuel Reynoso, season outlook; When will KAT play? Feb 24, 2023

Introduction: Host Michael Rand saw the Timberwolves injury report to star the post-break schedule and shook his head at Karl-Anthony Towns still being listed as "out" with his calf strain. It's been almost 13 weeks since he injured the calf. We need some transparency soon because right now incomplete information about his injury is inviting speculation. ... Plus a good win for the Wild and goalie Marc-Andre Fleury and another interesting trade.

9:00: Minnesota United manager Adrian Heath joins Rand ahead of the Loons' MLS season opener Saturday in Dallas. They discuss the ongoing absence of Emanuel Reynoso and the outlook for the season ahead.

28:00: The transfer portal claims another Gophers defensive back.

Over-unders with La Velle E. Neal III: Kirk Cousins, Byron Buxton and more Feb 23, 2023

Introduction: Host Michael Rand lays out three things he wants clarity on as the Wolves get set to resume play after the All-Star break on Friday. The big one: When (or if) Karl-Anthony Towns is returning from his calf injury.

6:00: La Velle E. Neal III joins Rand as they both offer predictions on how many games Byron Buxton will play in the outfield, how many more years Kirk Cousins will be the Vikings' quarterback and more.

31:00: Dalvin Tomlinson might have a good chance of staying with the Vikings, after all.

Who will stay and go on Vikings defense? + Three big Wild takeaways and Clem Haskins' truth Feb 22, 2023

Introduction: Host Michael Rand identifies three big takeaways from the Wild's recent homestand, which concluded with a 2-1 win over the Kings on Tuesday. Ryan Hartman's re-emergence and Filip Gustavsson's ascent were major keys.

9:00: Clem Haskins unlocked the key to modern coaching.

13:00: Andrew Krammer joins Rand for a breakdown of the Vikings' defensive outlook -- and needs -- under new coordinator Brian Flores.

30:00: The ongoing Emanuel Reynoso saga.

High school sports transfers 'out of control'; Red McCombs' legacy; Jerry Kill's giant tattoo Feb 21, 2023

Introduction: Host Michael Rand loosely ties together three very different stories under the broad umbrella of "football personalities," taking note of the Monday death at age 95 of former Vikings owner Red McCombs and trying to define McCombs' legacy. Plus Jerry Kill has a permanent reminder of his 2022 New Mexico State team and new Cardinals head coach Jonathan Gannon considers Mike Zimmer a "mentor."

11:00: Star Tribune high school sports reporter Ron Haggstrom joins Rand for a look at his recent reporting on transfers and how they are impacting prep sports -- and particularly high-level boys' basketball in Minnesota.

27:00: Patrick Beverley is going home, but not to the Wolves; the Gophers men's basketball team takes another familiar L.

Patrick Reusse on NBA players resting, the Twins' 2023 outlook and more Feb 20, 2023

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports, starting with a conversation about when Anthony Edwards' concept of trying to play every game became such a novel idea in the NBA.

Plus Reusse and Rand have some optimism for the 2023 Twins as the full squad prepares for spring workouts and their first game Saturday. This is very much a wait-and-see team, but the pieces are there for a successful season.

And some Gophers basketball thoughts -- followed by one big Reusse hockey take.

Five takeaways from Brian Flores' news conference; Gophers hockey excels; Wolves struggle late Feb 17, 2023

Host Michael Rand pulls out five key quotes from Brian Flores' introductory news conference as defensive coordinator with the Vikings and tries to add context.

11:00: Randy Johnson joins Rand for a breakdown of the Big Ten champion Gophers men's hockey team. Do they have what it takes to win it all?

21:00: The Wolves blew a 20-point lead and revealed a late-game offensive problem.

Mike Conley and Rudy Gobert connection; Wild lack talent; Diamond Sports skips payment Feb 16, 2023

Introduction: Wednesday's 3-2 Wild loss to Colorado wasn't for a lack of effort or shot attempts, as Minnesota piled up 43 to just 19 for Colorado. But it did illustrate again an alarming lack of offensive capability, one that will need to be addressed before the trade deadline.

7:00: Host Michael Rand is joined by Timberwolves podcaster Dane Moore (The Dane Moore NBA Podcast) for an early look at what is meshing between Mike Conley Jr. and his new Wolves teammates (particularly Rudy Gobert). How do the Wolves fit into the evolving Western Conference landscape?

32:00: Moore vents frustration about Bally Sports North; both he and Rand dissect Wednesday's news that Diamond Sports is skipping a $140 million interest payment.

Phil Miller on the Twins from Ft. Myers; Vikings mock draft; Life without Reynoso Feb 15, 2023

Introduction: Host Michael Rand runs through three items that caught his eye in the last 24 hours. An ESPN mock draft has the Vikings taking a wide receiver No. 23 overall, which doesn't seem like a bad idea. The QB carousel is about to spin again in the NFL. And Minnesota United is preparing for life without Emanuel Reynoso.

7:00: Star Tribune Twins beat writer Phil Miller joins Rand for an early look at spring training. Ft. Myers is not the same place you remember five months after the hurricane. Plus on-field story lines, including what will Max Kepler's role be?

29:00: As the Wild struggle to score goals, their play in net becomes even more important.

Mike Conley paying dividends; Best and worst Super Bowl ads; In praise of Ant, Jefferson Feb 14, 2023

Introduction: Host Michael Rand notes how much different the second game with Mike Conley Jr. was for the Wolves, as he helped unlock Rudy Gobert's offense and ran the point efficiently in a 124-121 win over Dallas. Plus a 2-1 shootout loss for the Wild was a continuation of a goal drought.

9:00: Chris Preston from local ad agency Preston Spire joins Rand for a look at the best and worst Super Bowl ads from Sunday -- and what it really means when we say that.

29:00: In praise of two great 2020 draft picks.

Super Bowl controversy, Vikings in 2023 and a whole lot of listener questions Feb 13, 2023

Host Michael Rand takes you on a spin of the weekend in sports, dealing primarily at first with a very competitive Super Bowl. A controversial holding penalty, at least in the eyes of some, was the overriding story line, but let's not discount the greatness of Patrick Mahomes.

Plus Rand evaluates the Super Bowl in terms of the Vikings and looks ahead to 2023, when the Vikings are nowhere near the favorites to win it all.

And Rand will get to a bunch of listener questions about Gophers hockey, the Wild, D'Angelo Russell and more.

Chris Hine on the D'Angelo Russell trade; Breaking down the Wild's 5v5 struggles; Kirk Cousins sings! Feb 10, 2023

Introduction: Host Michael Rand goes in-depth on the numbers inside the Wild's struggles at even strength this year. What was a boon for them a year ago is suddenly a glaring weakness, and only better special teams are propping up a quickly deteriorating season.

10:00: Star Tribune Timberwolves beat writer Chris Hine joins Rand for a look at the trade that sent out D'Angelo Russell and brought back Mike Conley Jr. (plus draft picks). It signifies a change in hierarchy and style for the Wolves while also preserving some future salary flexibility. What was the underlying reason for the move and where does the organization go from here?

35:00: Justin Jefferson won a major award but Kirk Cousins stole the show.

Reacting to the D'Angelo Russell trade; La Velle E. Neal III on Emanuel Reynoso, Kirk Cousins Feb 09, 2023

Introduction: Host Michael Rand could not be more thrilled that the Timberwolves shed themselves of the baggage known as point guard D'Angelo Russell. His inconsistency and lax defense will not be missed, and the Wolves are a better team now than they were a day ago. The big questions now: How much does Mike Conley Jr. help, and what's the long-term plan at point guard?

9:00: La Velle E. Neal III joins Rand as they talk through two big topics: Emanuel Reynoso's continued absence from the Loons and a QB plan the Vikings might want to follow.

33:00: Aaron Rodgers, from darkness to spotlight.

The future of sports on TV; LeBron's greatness; the thing holding the Wild back Feb 08, 2023

Introduction: Host Michael Rand watched LeBron James break the all-time NBA scoring record on Tuesday and was transported back in time 20 years ago. He talks about traveling to write about James when LeBron was a senior in high school -- and of the unbelievable arc of a career that has somehow lived up to the hype and beyond it.

9:00: Jason Gurwin from The Streamable joins Rand for fresh perspectives on what the impending bankruptcy of Diamond Sports (which runs regional sports networks like Bally Sports North) will mean for consumers, leagues and the future of viewing sports on TV.

28:00: The Wolves were blown out in Denver as the trade deadline nears; and the Wild is back to trying Ryan Hartman on the top line, an ongoing admission of their most glaring weakness: the lack of a true No. 1 center to pair with Kirill Kaprizov.

Vikings hire Brian Flores; Year 5 under Lindsay Whalen; What's the plan for Lynx? Feb 07, 2023

Introduction: Host Michael Rand breaks down the Vikings' hire of defensive coordinator Brian Flores, which ended a nearly three-week process. In going a completely different direction from Ed Donatell, head coach Kevin O'Connell is admitting his initial hiring mistake. This is a great hire, but let's hope it doesn't become part of a coordinator revolving door.

11:00: Kent Youngblood joins Rand for a look at Year 5 under Lindsay Whalen with the Gophers women's basketball team and the Lynx's options during free agency and the draft.

29:00: The Wild's post-break schedule started with a thud.

Patrick Reusse on the Timberwolves at the trade deadline, Gophers basketball and a Pro Bowl rant Feb 06, 2023

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports.

They start with the Timberwolves, who routed a short-handed Nuggets team Sunday but have bigger questions looming ahead with Thursday's trade deadline and Karl-Anthony Towns' eventual (?) return on the horizon.

Plus thoughts on the Gophers men's and women's basketball teams, who have just three Big Ten wins combined so far this season.

And a good, old-fashioned Reusse rant.

A champion in five years? What's the best NFL draft strategy? What's up with Emanuel Reynoso? Feb 01, 2023

Introduction: Host Michael Rand takes a look at the puzzling and troubling development with Minnesota United. It's Feb. 1 and Emanuel Reynoso still hasn't joined his teammates, who began their training on Jan. 6. We're a little over three weeks away from the start of the MLS season, and his absence needs a better explanation, a fast resolution or both.

6:00: Chip Scoggins joins Rand for a wide-ranging discussion of the NFL playoffs, the Vikings' offseason, the Luis Arraez trade and this big question: If you were told a Minnesota team would win a championship by 2028, which team would you think it was?

27:00: A listener question about NFL draft strategy and a first-hand look at the transfer portal for the Gophers women's basketball team on Wednesday.

What the Vikings should do this offseason + Familiar problems for one team Jan 31, 2023

Introduction: Host Michael Rand doesn't want to overreact to one Timberwolves game because every one of the final 30 games is going to be critical to a playoff berth. But like head coach Chris Finch, he saw some troubling familiar habits resurface in an overtime loss to Sacramento on Monday.

7:00: Vikings writer Andrew Krammer joins Rand for a look at the Vikings' offseason to-do list, after which Rand uses a handy new tool to figure out which cuts he would make and what impact they would have on the Vikings' salary cap.

29:00: Required reading on the Bally Sports North situation.

Patrick Reusse on NFL officiating, Gophers basketball and the Timberwolves Jan 30, 2023

Star Tribune columnist Patrick Reusse joins host Michael Rand with an enlightened take on how NFL officiating has an outsized influence on the outcomes of games -- including a huge impact on Sunday's AFC title game between the Chiefs and Bengals.

Plus Reusse and Rand discuss the state of the Gophers men's and women's basketball programs and find themselves starting to believe the Timberwolves have figured a few things out.

Bally Sports in financial trouble; Joe Mauer, Hall of Famer?; An Aaron Rodgers reunion? Jan 27, 2023

Introduction: Host Michael Rand dives into a report this week that Diamond Sports Group, which operates 19 regional sports networks including Bally Sports North, will soon be headed for bankruptcy. What does that mean for local teams in the near- and long-term -- and what might it mean for how we watch sports?

9:00: Twins beat writer Phil Miller joins Rand for a look at the Twins' very active offseason so far. They also get into story lines for spring training and Joe Mauer's Hall of Fame candidacy.

29:00: The Wild scored a key win, plus does a recent Jets hire portend an Aaron Rodgers trade?

Kevin O'Connell snubbed; Sarah McLellan on the Wild, trade deadline; Wolves stay on script Jan 26, 2023

Introduction: The Associated Press named five finalists for NFL Coach of the Year, and the Vikings' Kevin O'Connell wasn't one of them. That seems like a serious lack of respect for a first-year coach of a 13-win team, especially given how he help elevate MVP candidate Justin Jefferson.

7:00: Sarah McLellan joins host Michael Rand for a discussion of the Wild. After three straight losses, there are plenty of questions -- particularly as some roster sorting comes to the forefront.

27:00: The Wolves bounced back with a win over the Pelicans, two nights after a bad loss. That's how this team operates. Plus, will the Gophers win more in the back half of the Big Ten schedule?

Chris Hine on Wolves, KAT, Gobert and trade ideas; Wild sink themselves; Aaron Rodgers update Jan 25, 2023

Introduction: Host Michael Rand notes that the Wild are No. 3 in the NHL in most penalty minutes, which is sabotaging a lot of other good parts of their game. It showed up again in a 4-2 loss Tuesday in Tampa, after which Ryan Hartman (and Dean Evason) were disappointed.

5:00: Maybe Aaron Rodgers should just stay off the microphone until he knows what he actually wants to do?

9:00: Wolves beat writer Chris Hine joins Rand for a discussion of the Wolves' woeful record against bad teams, Rudy Gobert's ongoing fit, Karl-Anthony Towns' injury update and the looming trade deadline.

29:00: The Bomba Squad is no more.

Five moves the Vikings should make; WNBA free agency; Twins remain very active Jan 24, 2023

Introduction: Host Michael Rand takes a look at the complicated world of WNBA free agency, which includes the Lynx, charter travel and superstar Breanna Stewart.

7:00: Star Tribune columnist La Velle E. Neal III joins Rand for a breakdown of Neal's five moves he would make if he were the Vikings this offseason. Plus he tries to talk himself into liking the trade of Luis Arraez.

27:00: The Twins made yet another trade on Monday; the Vikings are in the thick of their pursuit of a defensive coordinator; and the Wolves lost to another bad team.

Patrick Reusse on the Luis Arraez trade, the NFL and awful college basketball Jan 23, 2023

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at a busy weekend.

The Twins got things started Friday with a blockbuster Luis Arraez trade, which Reusse doesn't like from a pure at-bat standpoint.

The NFL gave us plenty to think about on Saturday and Sunday, while Reusse had a larger complaint about college basketball.

Carlos Correa's influence; Ed Donatell's demise; Kyle Anderson's excellence Jan 20, 2023

Introduction: Host Michael Rand spends some time on the three live local games Thursday, coming away with a new appreciation for the Wolves' Kyle Anderson after watching him up close in a 128-126 comeback win over Toronto. Meanwhile, the Wild had a clunker without the benched Matt Dumba and the Gophers men's basketball team took a step back.

10:00: Star Tribune Twins beat writer Megan Ryan helps explain just how much Carlos Correa means to the team and walks us through the rest of the offseason to-do list.

29:00: The unsurprising end of the Ed Donatell era.

The 5 most important things Vikings GM Kwesi Adofo-Mensah said; Marcus Fuller on Gophers hoops Jan 19, 2023

Introduction: Host Michael Rand listened a few times to the Vikings' season-ending news conference Wednesday for clues as to how they might proceed this offseason. He found five things from GM Kwesi Adofo-Mensah particularly interesting. You'll hear those five things, plus Rand's interpretation of them.

13:00: Star Tribune college basketball writer Marcus Fuller joins Rand to talk about the Gophers' season, progress, bigger picture basketball news and St. Thomas' massive fundraising win.

32:00: Wild goalie Filip Gustavsson has been the master of the routine.

Did Tim Connelly mess up the Timberwolves? + Chip Scoggins on Vikings Jan 18, 2023

Introduction: Host Michael Rand goes back to Timberwolves President of Basketball Operations Tim Connelly's introductory news conference to find two instances during which Connelly says he just hopes he doesn't mess up a good thing. A little more than halfway into the season, following his offseason acquisition of Rudy Gobert, things don't feel very good.

10:00: Star Tribune columnist Chip Scoggins joins Rand for a breakdown of the Vikings' offseason to-do list and a little Wolves talk, too. Rand had hoped for a little optimism, but things evolved quickly into realism.

29:00: A huge new donation for St. Thomas.

The final review: Did the players or the scheme let Vikings down? Jan 17, 2023

Introduction: Host Michael Rand takes a glancing view of the Wolves' 126-125 loss to Utah on Tuesday, with the intent of going more in-depth on the organization's trajectory on a future show.

7:00: Star Tribune Vikings writer Andrew Krammer joins Rand for the final film review of the season. With the 31-24 loss to the Giants as the backdrop, they tackle this question: Was it the players or the scheme that let the Vikings down in key moments?

26:00: The final installment of Vikings poetry for the year.

40:00: Curtains for Tom Brady?

Patrick Reusse on the end of the Vikings, Carlos Correa and more Jan 16, 2023

Star Tribune columnist Patrick Reusse joins host Michael Rand for a breakdown of Sunday's 31-24 Vikings loss to the Giants in the playoffs at U.S. Bank Stadium. From another awful game by the defense to a questionable final play from Kirk Cousins, there was plenty to digest.

Plus Reusse gives his thoughts on the rest of the NFL playoffs and the Twins signing Carlos Correa.

Special Delivery! Mad at Donatell, mad at Kirk, mad at the end of the Vikings' season Jan 16, 2023

Host Michael Rand brings you a special, vent-filled Daily Delivery from U.S. Bank Stadium in the aftermath of the Vikings' season-ending 31-24 loss to the Giants in the Wild Card playoff game. A 13-4 season gave way to a host of familiar problems, including a disappearing defense. The sum total was the first one-score loss, coming at the worst possible time, to a mediocre foe that was nevertheless better than the Vikings on Sunday.

All access to Gophers' big win; robot umpires; the Giants' perspective on Sunday Jan 13, 2023

Introduction: Host Michael Rand found himself intrigued by the Gophers men's basketball game on Thursday for the first time in a while. Not only did Ben Johnson's team end up prevailing in a 70-67 upset of Ohio State, but the broadcast "All Access" style on FS1 brought viewers very close to the action. Rand also touched on the Wild's big win over the Islanders.

10:00: Rand is joined by Ben Goessling of the Star Tribune and then Ed Valentine of Big Blue View -- a New York Giants SB Nation site -- to hit on all angles of Sunday's playoff game.

35:00: Robot umps reportedly are coming to Class AAA.

Carlos Correa speaks, Anthony Edwards' hip and a Minnesota United camp preview Jan 12, 2023

Introduction: Host Michael Rand ties a bow around the Carlos Correa coverage, highlighting the most important takeaways (and things Correa said) from Wednesday's news conference. The Twins are dealing in a significant risk-reward space, but they are better now than at the start of the week.

10:00: Jerry Zgoda joins Rand for a look at Minnesota United, which has several things to sort out as it begins training this week.

25:00: Anthony Edwards is fighting through a hip injury, but his teammates didn't show much fight at all in another disappointing loss to the Pistons on Wednesday.

Part II of La Velle E. Neal on Correa, Vikings; What to like (and not like) about Wolves at midpoint Jan 11, 2023

Introduction: Host Michael Rand takes a look at the 20-21 Timberwolves at the midpoint of their season, and offers up a couple reasons for optimism as well as a couple things to be wary of already this year. Bottom line: It feels like the ceiling has been considerably lowered on a season of great expectations, and there's a lot of work to be done to raise it again.

9:00: La Velle E. Neal III joins Rand for the second half of their Carlos Correa discussion as well as a look around the NFC North. Rand follows with some extended thoughts on why he is skeptical of the Correa deal as well as praise for the 13-4 Vikings.

28:00: Is Minnesota United going to sign a South Korean World Cup star?

Special Delivery: Surprise! Carlos Correa agrees to 6-year, $200 million deal with Twins Jan 10, 2023

La Velle E. Neal III joins host Michael Rand for an emergency special edition of the podcast for immediate reaction to the news that Carlos Correa is set to rejoin the Twins on a six-year, $200 million deal.

They discuss the process, the risks for the Twins and ultimately what sort of impact this will have on the 2023 season and beyond.

Film review leaves big Vikings questions; Should Twins still want Carlos Correa? Jan 10, 2023

Introduction: Host Michael Rand notes the ongoing developments with Carlos Correa, as multiple reports suggest Minnesota is getting deeper in renegotiations with the free agent shortstop, and wonders what the optics and reality of the situation would be if he really did wind up with the Twins.

5:00: Andrew Krammer joins Rand for a film review of the Vikings. The Giants' pass rush will test Minnesota's remade offensive line in the playoff opener, and as usual the Vikings will only go as far as the players up front can take them.

20:00: Some Vikings poetry is the only way to pay homage to that Bears game.

29:00: College football's inequality.

Patrick Reusse on the Vikings' chances, the Packers' demise and more Jan 09, 2023

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the final week of the NFL regular season and more. The Vikings coasted to a win over the disinterested Bears, but plenty of questions remain for Minnesota ahead of Sunday's playoff opener against the Giants.

Meanwhile, the Packers were eliminated by the Lions on Sunday night -- the culmination of a mediocre season that Reusse predicted from the very beginning. Was that Aaron Rodgers' final game (at least in Green Bay)?

Plus Reusse and Rand weigh in on the magic of the Bills, Carlos Correa, Gophers basketball and South Dakota State's championship over North Dakota State.

Looking back on the Vikings coaching search; Gophers looking for new coordinator? Jan 06, 2023

Introduction: Host Michael Rand can't help but look back a year to when the Vikings were seemingly choosing between Kevin O'Connell and Jim Harbaugh as head coach. O'Connell is 12-4, while Harbaugh had a stellar year after staying at Michigan, but now the Wolverines are being investigated by the NCAA and Harbaugh has been linked to the Carolina NFL job.

5:00: Is Kirk Ciarrocca headed to Rutgers to be their offensive coordinator?

9:00: Star Tribune Vikings writer Ben Goessling joins Rand for a look at Sunday's Bears game, Justin Jefferson beating double-teams and a playoff look-ahead.

24:00: Some story lines to watch for Minnesota United soccer.

Timberwolves finish without D-Lo; Twin Cities cardiologist explains Damar Hamlin situation Jan 05, 2023

Introduction: Host Michael Rand notes that the Wolves are finally figuring out a basic premise, that the players who are playing best in a particular game should be the ones on the court at the end. It paid dividends in a win on Wednesday, and maybe it will be a key going forward.

5:00: Wild coach Dean Evason keeps ascending along with his team in the aftermath of a 5-1 win over Tampa Bay.

9:00: Interventional cardiologist Dr. Louis Kohl of Hennepin Healthcare offers perspective on what happened to Bills safety Damar Hamlin and what comes next.

26:00: Some U.S. Soccer drama.

Gophers hoops off the radar; Correa still unsigned; Wolves at a critical juncture Jan 04, 2023

Introduction: Host Michael Rand can't help but wonder what in the world is going on with Carlos Correa. It was mid-December, almost two weeks before Christmas, when it was initially reported that he was signing a 13-year, $350 million deal with the Giants. A week later that deal fell apart, but now it's been two weeks and he still hasn't signed with the Mets.

5:00: The Gophers men's basketball team fought hard but lost 63-60 to the Badgers in Wisconsin on Tuesday. Perhaps the bigger takeaway is just how far this team is off the sports radar.

8:00: Timberwolves writer Chris Hine joins Rand for a look at that team. A spirited effort in a win over Denver was preceded by a six-game losing streak. Which Wolves team will show up Wednesday against Portland during Pride Night at Target Center?

29:00: Brian O'Neill to injured reserve, and a defining quote about Damar Hamlin.

The scariest NFL moment; Vikings O-line issues; Wolves show some heart Jan 03, 2023

Introduction: Host Michael Rand watched the scary situation unfold along with so many of you on Monday as Bills safety Damar Hamlin went into cardiac arrest on the field during a game against the Bengals. In addition to obviously hoping for the best outcome for Hamlin, Rand also encourages you to listen to those who played the game. They're the ones who have the best insights into what it must have felt like Monday.

5:00: The Wolves showed some heart and fight in a big win over Denver on Monday. Can they keep it up as the season goes along.

8:00: The Vikings film review focuses on the Packers shutting down Justin Jefferson and some of the woes of the Vikings' offensive line. Plus some more amazing Vikings poetry.

33:00: Will the offensive line be the Vikings' undoing?

Patrick Reusse on the Vikings' blowout loss to Packers, the Wolves' woes and college football Jan 02, 2023

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports, which featured a lot of doom and gloom for two local teams.

The Vikings were clobbered 41-17 by the Packers, dropping their still-strong record to 12-4 but raising even more concerns about how they have been playing lately. Can they rebound -- and get healthy -- in time for the playoffs?

The Wolves, meanwhile, lost their sixth game in a row. They are vowing that they can make changes and that their problems can be fixed, but until we see evidence of progress it's hard to believe them.

Plus thoughts on college football and the Wild.

The ideal and nightmare scenarios for the Vikings Dec 23, 2022

Introduction: Host Michael Rand watched Thursday night's NFL game with a sense of horror. As we think about the Vikings' future and perhaps an eventual change at quarterback, be careful what you wish for because even with the No. 2 pick in a draft you can wind up with a QB like the Jets' Zach Wilson. He was booed off the field in a Jets loss Thursday, and he's more evidence that the wrong move at QB can set a franchise back for years.

7:00: Star Tribune Vikings writer Ben Goessling joins Rand for a discussion of Garrett Bradbury's injury, Justin Jefferson's smooth route-running and Vikings playoff scenarios.

28:00: There is a lot to be concerned about with the Gophers men's basketball team.

Gophers win recruiting battle vs. 'negative' Wisconsin; Wild keeps rolling; Good TV news for a change Dec 22, 2022

Introduction: Host Michael Rand examines a paradox in sports whereby a winning team can sometimes be taken for granted and underexposed compared to a team that has more drama but doesn't win as much. That seems to be happening this year with the Wild and Wolves; the Wild won their sixth game in a row Wednesday, while the Wolves fell to .500.

10:00: Some good news for local sports fans on the TV front as FuboTV has reached a carriage agreement with Bally Sports regional networks to carry those channels again soon. That gives cord cutters another option and could spur other streaming services like Hulu and YouTube TV to bring the channels back.

13:00: A deep dive into Gophers football recruiting off of Wednesday's signing day, including Gophers coach P.J. Fleck talking about Wisconsin's "negative" recruiting and the U's ability to retain in-state players.

24:00: Will the Carlos Correa deal lead to an Eduardo Escobar trade, and would the Twins make sense if that happened?

KFAN's Paul Allen on his rise and style calling Vikings games; Carlos Correa to the Mets! Dec 21, 2022

Introduction: If you were a Twins fan (or executive) disappointed when Carlos Correa chose a 13-year, $350 million deal with the Giants, it has to hurt even more to wake up to Wednesday's stunning news that he is instead going to the Mets on a 12-year, $315 million deal. That's in the neighborhood of the Twins' final offer (10 years, $285 million) and is in fact less if you add in the $35 million the Twins paid Correa in 2022. Maybe we can say this for sure now: Correa wanted to play in a large market and was never going to sign here long-term.

7:00: KFAN's Paul Allen joins host Michael Rand for a discussion of Allen's style as the Vikings' play-by-play voice, how he rose to lofty positions in the market and more.

32:00: An appreciation of Wild center Sam Steel.

How much did the Vikings defense change? + Can Ant be this happy when other stars are back? Dec 20, 2022

Introduction: Host Michael Rand notes the strong play and good vibes from Anthony Edwards lately, and notices a pattern: He seems happiest when he's the unquestioned star of the show. The next step in his maturation process -- a journey that has seen him make key strides already this season -- is finding that same energy and joy when Karl-Anthony Towns and Rudy Gobert return from their injuries.

7:00: Vikings writer Andrew Krammer joins Rand for a film review from Saturday's dramatic win over the Colts. Lost in the zaniness of the comeback is this fact: the Vikings changed a lot of their defensive schemes in just one week.

21:00: Award-winning Vikings poetry, with a slight edit when it comes to the referees.

34:00: Gophers football recruiting.

Patrick Reusse on an all-time Vikings comeback, confusing Twins offseason and more Dec 19, 2022

Host Michael Rand and Star Tribune columnist Patrick Reusse take a look back at an amazing weekend in Minnesota sports. First and foremost, obviously, was the Vikings' NFL-record comeback from a 33-0 halftime deficit to defeat the Colts 39-36 in overtime Saturday. Trying to make sense of that game -- or this team -- is nearly impossible. But it did cement the Vikings' identity: a flawed team with a flare for drama.

Reusse and Rand also talked about the Twins' signing of Joey Gallo, the Wolves' 150-point record-setting game against the Bulls and the Wild's winning streak.

Special Delivery: Vikings stage greatest comeback in NFL history Dec 18, 2022

Host Michael Rand still can't believe what he just saw -- parts of which he admits he did not see -- after the Vikings rallied from a 33-0 halftime deficit to defeat the Colts 39-36 in overtime to clinch the NFC North title in the 1000th game in franchise history.

The twists and turns ... postgame audio from Kirk Cousins and Kevin O'Connell ... and plenty of listener commentary are all part of this bonus episode -- as is an interview with local journalist Aaron Rupar, a huge Vikings fan who made his triumphant return to Twitter late Friday after a suspension.

One Vikings fan's victory quest; no Carlos Rodon; Patrick Beverley back to Wolves? Dec 16, 2022

Introduction: Host Michael Rand uses the occasion of the Vikings' 1000th game on Saturday to recount his youth spent watching the Vikings and some of his favorite moments watching the purple over the years.

9:00: Longtime Vikings fan Ted Young joins Rand on the eve of what he hopes is a personal milestone. Young has seen the Vikings beat every team in the NFL in person -- except the Colts, their opponent during Saturday's 1000th game. It also happens to be a chance to clinch the NFC North. Young, who lives in Milwaukee, recalls his journey as a Vikings fan.

28:00: The Twins lost out on Carlos Rodon, but maybe the Wolves will get Patrick Beverley?

Ben Goessling dissects Ed Donatell's Vikings defense; the aftermath of Carlos Correa Dec 15, 2022

Introduction: Host Michael Rand has a few questions in the aftermath of the Twins losing out in their bid to sign Carlos Correa. It's a strange duality: Rand thinks the Twins are probably lucky they didn't wind up with Correa based on the cost compared to his ability, but he's also unclear what the Plan B is now that the dust has settled. And he's truly puzzled by Sonny Gray's continued inclusion in trade rumblings.

9:00: Star Tribune Vikings writer Ben Goessling joins Rand for a further dissection of the team's defense. Goessling will help try to explain some key points form defensive coordinator Ed Donatell's session with reporters Wednesday and discern what exactly is fixable this late in the year.

27:00: The Wild seems to be settling into a style and getting healthy, while the Wolves are just the opposite.

Dissecting Carlos Correa leaving the Twins; La Velle E. Neal III on the Twins, Vikings and Wolves Dec 14, 2022

Introduction: The big news we had been waiting for arrived Tuesday night, with Carlos Correa making his free agency decision. The shortstop, who played one season for the Twins at $35.1 million, ended up agreeing to a 13-year, $350 million deal with the Giants -- a deal that will weaken the Twins in the short-term but might be the best thing for them in the long run, host Michael Rand says.

7:00: Rand and La Velle E. Neal III talked about the Twins, Vikings and Wolves. Fans of "A Christmas Carol" might either be delighted or horrified by how Rand decided to edit their Correa conversation, but please say regardless for insights into what the Twins might do next and how to fix the leaky Vikings defense.

32:00: Appreciating Mike Leach.

Vikings defense at a crossroads + Twins get a catcher + Wolves can't defend Dec 13, 2022

Introduction: In a jam-packed episode, host Michael Rand looks at the dismal Timberwolves perimeter defense after another loss to Portland. These are the times when the Wolves miss Patrick Beverley, whether they want to admit it or not.

4:00: The Twins signed a new catcher, Christian Vazquez, to shore up what became an overlooked weakness last season.

8:00: The Vikings are at a crossroads on defense, with coach Kevin O'Connell offering a tepid endorsement of coordinator Ed Donatell. Andrew Krammer will help Rand break that down.

32:00: A new Gophers volleyball coach.

Patrick Reusse on the anger at the Vikings, Gophers futility and Carlos Correa Dec 12, 2022

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look at the weekend in sports, which included a rare loss by the Vikings. Rand notes that they were set up to fail from the start by resting some players with minor injuries, while Reusse takes the pass rush to task. It added up to a lot of fan anger for a team that is still 10-3 and very much in control of its season.

Plus thoughts on P.J. Fleck, the Gophers men's basketball team and Carlos Correa.

Ben Goessling on teams the Vikings want to avoid + Would you still make the Rudy Gobert trade? Dec 09, 2022

Introduction: Host Michael Rand revisits the trade that brought Rudy Gobert to the Timberwolves ahead of his Friday return to face his old team in Utah. Would the Wolves still make the trade if they knew things would look so clunky so far this year? Would the Wolves have made the trade if someone other than Tim Connelly had been running the team? And would the trade make more sense if you knew another big move was yet to come?

11:00: Vikings writer Ben Goessling joins Rand for a look ahead to Sunday's matchup against the Lions. With a win, the Vikings would clinch the NFC North title. That allows us to look ahead to discern which teams Minnesota might want to face -- and avoid -- once the playoffs come around.

33:00: The Baker Mayfield game was better than the Josh Freeman game.

P.J. Fleck's extension; Rudy Gobert's block; Gophers volleyball's opportunity Dec 08, 2022

Introduction: Host Michael Rand takes a spin through a very busy day in sports, touching on a lot of big subjects. Among them: P.J. Fleck's contract extension, which includes a $1 million annual raise; Carlos Correa's place in the market now that several players have signed; Rudy Gobert's big game and how it impacts the Wolves; the Wild losing a two-goal lead in a loss to Calgary.

12:00: Jeff Day joins Rand for a thorough discussion of the Gophers volleyball team, which faces Ohio State on Thursday in the NCAA Sweet 16.

29:00: The Vikings are being hit by illness at a bad time.

Chip Scoggins and Aaron Lavinsky go deep on their Red Lake football story Dec 07, 2022

Introduction: Host Michael Rand takes a look at the state of leadership on Minnesota sports teams, noting that the void with the Timberwolves stands out just as much as the strong leadership the Wild and Vikings seem to have. The Twins, meanwhile, continue to pursue Carlos Correa -- with leadership being a big piece of his value as well.

7:00: Star Tribune sports columnist Chip Scoggins and photojournalist Aaron Lavinsky join Rand for an extended conversation about their excellent story on the Red Lake football program that ran in Sunday's paper. What goes into a story like that? Scoggins and Lavinsky offer numerous insights.

32:00: The Twins moved up eight spots in the very first MLB draft lottery.

Vikings step up red zone defense, could use offensive help; Carlos Correa update Dec 06, 2022

Introduction: Host Michael Rand notes a few developments that could impact the Twins' attempt to retain shortstop Carlos Correa in free agency. First, Trea Turner agreed to a massive 11-year, $300 million deal with the Phillies. Plus the Yankees said they aren't going to rush Aaron Judge and the Cubs reportedly met with Correa. What does it all mean for the Twins, who have money to spend?

6:00: Vikings writer Andrew Krammer joins Rand for a film review from Sunday's victory. Why was the Vikings' red zone defense so good after being bad much of the year? And should there be a bigger offensive role for Jalen Reagor?

21:00: Your favorite poetry segment is back, with the proper syllables and perspective on the Vikings.

Patrick Reusse on the dramatic Vikings, troubled Timberwolves and more Dec 05, 2022

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports.

The Vikings are now an unbelievable 9-0 in one-score games, displaying not just a flare for drama but a knack again for winning in the critical moments of a game. Their latest high-wire act came Sunday with a 27-22 win over the Jets that required two late defensive stands.

The Wild and Gophers women's basketball teams also won in dramatic fashion, while the Timberwolves came unglued in a loss to the Thunder. For the Wolves, it's starting to look like real trouble is settling in.

Ben Goessling on the Vikings; Wolves and Wild are the same team Dec 02, 2022

Introduction: If we look at pure wins and losses, the Wolves and Wild both have identical 11-11 records. Both of them also have transcendent young players (Anthony Edwards and Kirill Kaprizov) who played major roles in encouraging wins this week. Can either or both of these teams generate the type of consistency needed to live up to lofty preseason expectations.

9:00: Vikings writer Ben Goessling joins host Michael Rand on a number of subjects, including the ongoing extra point woes of Greg Joseph and the unclear strengths of the team even at 9-2. Rand later takes note of the Patriots not moving the ball nearly as well against the Bills as they did last week vs. Minnesota.

31:00: The U.S. getting through group play in the World Cup seems even more impressive now.

With KAT away, Ant steps up play; Marcus Fuller on Gophers men's basketball Dec 01, 2022

Introduction: It was just one game, but Anthony Edwards looked like a different player without Karl-Anthony Towns on the floor during Wednesday's 109-101 victory over Memphis. We'll need to see a larger sample size before we overreact, but host Michael Rand has a couple of theories about why we saw a different Ant without KAT.

9:00: Star Tribune Gophers men's basketball writer Marcus Fuller joins Rand for an early look at Ben Johnson's team. They've struggled on offense so far, but there are signs of better times ahead.

30:00: Vikings corner Patrick Peterson took another shot at Kyler Murray; Will Aaron Rodgers finish the season?; A 12-team college football playoff could only help the Gophers.

Critical stretch for Wolves without KAT; St. Thomas' early domination; USA World Cup drama Nov 30, 2022

Introduction: It's been proven through various studies that humans are wired to avoid pain more than they are wired to seek pleasure. That might explain some of the drama of sports, and particularly why it feels so draining while watching a team you are rooting for that is trying to protect a lead as opposed to one that is chasing a deficit. The U.S. men's soccer team gave us another lesson on Tuesday, as the Americans held on for a 1-0 win over Iran in a match that aged all of us more than 90 minutes (plus stoppage time).

8:00: With Karl-Anthony Towns out for several weeks with a calf strain, the Timberwolves are facing a critical (and fascinating) stretch of their season. Rand talked with Star Tribune beat writer Chris Hine about the implications of a KAT-free lineup and the various issues with the team that cropped up well before his injury.

30:00: St. Thomas is experiencing early D-I success, accelerating their football timeline and arrival on the local sports scene as a major player.

Bigger surprise: Vikings or Packers? + KAT's injury scare and Rossi's demotion Nov 29, 2022

Introduction: Host Michael Rand starts with the disaster that was the Wolves game on Monday, when the team gave up 77 first-half points in another lopsided loss and then lost Karl-Anthony Towns to a non-contact injury in the second half. The hope is that the injury is just a calf strain. The bigger issue is an inconsistency of effort that has led to a 10-11 record.

8:00: Vikings writer Andrew Krammer joins for a film review, looking at an offensive line that has bounced back against New England. Also this question: Should the Vikings be blitzing more? ... And the Vikings poetry segment explores the question of which team's record is more surprising: The 9-2 Vikings or 4-8 Packers.

34:00: A demotion for Wild rookie Marco Rossi.

Patrick Reusse on sensitive P.J. Fleck, the Vikings, Wolves and Gophers volleyball Nov 28, 2022

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the long weekend in sports.

The Gophers football team beat Wisconsin for the second straight season and third time in five years Saturday, prompting a moment of honesty and sensitivity from head coach P.J. Fleck. Did reasonable people really want him fired after the loss to Iowa the previous week? No.

The Vikings can clinch the NFC North next week after another series of games went their way. The Wolves are 20 games into their season and no closer to answers than they were at the start. And Gophers volleyball has avoided the dreaded "distractions."

Can Vikings overcome injuries? + Gophers and the sting of disappointment Nov 24, 2022

Introduction: On a football-dominant Thanksgiving edition of Daily Delivery, host Michael Rand is joined by Vikings beat writer Ben Goessling. The Vikings were demolished 40-3 on Sunday, and now face Bill Belichick's Patriots on short rest Thursday. Will their injuries -- and mounting inconsistencies -- be too much to overcome?

Later on, Gophers beat writer Randy Johnson joins the show to review the frustrating 13-10 loss to Iowa and to set up what's left to play for Saturday vs. Wisconsin.

WCCO's Henry Lake on Wolves and his journey; Kevin O'Connell's biggest coaching challenge Nov 23, 2022

Introduction: Host Michael Rand takes a look at perhaps the biggest coaching challenge of Kevin O'Connell's young career. Not only is his team coming off a 40-3 loss to Dallas, but he now must face Bill Belichick -- his former coach -- on a short week. How the Vikings perform Thursday will tell us a lot about the rest of the season.

8:00: WCCO radio's Henry Lake joins Rand for a look at the Wolves, the Vikings and the path that led Lake to WCCO. It's an entertaining conversation you won't want to miss.

30:00: A busy night heading into the holiday.

Sarah McLellan on the Wild; Dave St. Peter on the Twins; Can Vikings rebound? Nov 22, 2022

Introduction: Host Michael Rand takes a look at the Timberwolves and Vikings and finds a common thread: Teams that shouldn't have to apologize for winning ugly -- but also teams that still have something to prove. The Wolves have won four in a row but heard some boos in the midst of their 105-101 comeback win Monday. The Vikings need to get their season back on track after Sunday's blowout loss.

10:00: Wild beat writer Sarah McLellan joins the show to talk about the evolving identity of the Wild, and how it is taking time to acclimate to a new style.

27:00: Twins President Dave St. Peter joins Rand to talk about the team's rebrand, on-field projections for 2023 and the TV situation.

Patrick Reusse on the Vikings' historic loss, Gophers' major disappointment and more Nov 21, 2022

It wasn't an overly cheerful edition of the podcast as Patrick Reusse joined host Michael Rand to primarily talk about the Vikings' 40-3 drubbing at the hands of Dallas and the Gophers' 13-10 loss to Iowa -- two defeats that were frustrating for much different reasons.

The Vikings have major concerns, even at 8-2, after they had no answer for the Cowboys' pass rush nor get off the field on defense. With injuries mounting, Minnesota will need to prove that was just a one-game blip.

The Gophers, meanwhile, will never have an easier path to a Big Ten title. But it eluded them once again, as P.J. Fleck's conservative approach kept him winless still in his career against Iowa.

Plus thoughts on the Twins' new look -- and new left side of the infield.

Justin Jefferson for MVP? + What to expect from the U.S. in the World Cup Nov 18, 2022

Star Tribune Vikings beat writer Ben Goessling joins host Michael Rand for a look at the Vikings heading into Sunday's big game against Dallas. Minnesota is a betting underdog despite its 8-1 record, so in a sense this is another prove-it game. The Vikings' lead in the NFC North grew again Thursday when Green Bay lost at home to Tennessee.

17:00: Local soccer guru Jon Marthaler joins Rand to preview the World Cup in Qatar, which begins this weekend. The U.S. squad, after missing the tournament entirely in 2018, has a reasonable chance to get out of group play. They will open Monday against Wales with plenty of questions but some optimism as well.

Can the Gophers finally beat Iowa? + Did the light bulb turn on for Anthony Edwards? Nov 17, 2022

Introduction: Wolves guard Anthony Edwards played perhaps his most complete game of the season Wednesday in a 126-108 victory over Orlando. The challenge now for Edwards and the Wolves is stacking those good performances on top of each other -- something both the player and team have struggled to do.

10:00: Star Tribune Gophers football beat writer Randy Johnson joins host Michael Rand for a preview of Saturday's huge game against Iowa. Can the Gophers win a defensive battle and defeat the Hawkeyes for the first time since 2014?

24:00: Another key Wild injury and some national spotlight for Vikings voice Paul Allen.

The Wolves and a search for winning lineup combinations; Wild suddenly can't score Nov 16, 2022

Introduction: Host Michael Rand came away unimpressed after watching the Wild skate to a drowsy 2-1 loss at Nashville on Tuesday. Head coach Dean Evason said he liked the team's game and thought the Wild generated enough push to succeed, but from the outside looking in Minnesota just doesn't seem like a dangerous team right now.

6:00: Rand asked Wolves coach Chris Finch and guard D'Angelo Russell about lineup combinations and building chemistry. Their answers were pretty different, but both responses underscored things the Wolves are still searching for this season. Later, Rand was joined by Star Tribune beat writer Chris Hine for an even deeper dive into the Wolves.

33:00: Something to watch for in tonight's Wolves game in Orlando.

Examining Justin Jefferson's excellence + More good news Monday for Vikings Nov 15, 2022

Introduction: Host Michael Rand takes note of the Eagles' first loss of the season Monday to Washington, which was important to the Vikings for two reasons. First, of course, it pulls the Vikings and Eagles even at 8-1, creating a path to the No. 1 seed that's a little more clear. Second, Philadelphia committed four turnovers in the game after having just three all season coming in. If you're looking for a way the Vikings' season could come undone, start with turnover margin.

6:00: Vikings writer Andrew Krammer joins for a film review looking at Justin Jefferson's excellence on contested catches Sunday and some offensive line improvement. Plus some more award-winning Vikings poetry.

31:00: The Gophers men's basketball team looked its age on Monday.

Patrick Reusse on the greatest regular-season victory in Vikings history Nov 14, 2022

Host Michael Rand is joined by Star Tribune columnist Patrick Reusse as they try to figure out all that happened during Sunday's 33-30 overtime Vikings victory over Buffalo. The twists, the turns, the Justin Jefferson catch. The QB sneak that wasn't. The improbable fumble. The ending. The elements. The quality of the opponent. All of it, Reusse says, adds up to the greatest regular-season victory in the franchise's 62 years of existence, and it's hard to argue with that.

Plus Rand and Reusse get into Gophers football, D'Angelo Russell, Gophers women's basketball and St. Thomas sports.

Three intriguing Vikings quotes + Ben Goessling on Stefon Diggs Nov 11, 2022

Introduction: In a football-heavy show, host Michael Rand begins with three interesting things he gleaned from the Vikings this week: The moment Kirk Cousins knew Justin Jefferson was special, how Kevin O'Connell views his running backs and the difference T.J. Hockenson sees already in playing for the Vikings instead of the Lions.

7:00: Star Tribune Vikings beat writer Ben Goessling joins the show to set up Sunday's intrigue-filled game against the Bills. One of the biggest story lines is a revisiting of the Stefon Diggs trade and all that went into a tumultuous time in Minnesota.

30:00: Does Rand actually say something nice about Aaron Rodgers?

Carlos Correa, pitching and other big Twins offseason questions as free agency starts Nov 10, 2022

Introduction: Host Michael Rand likens the Timberwolves to a bunch of children who are having a hard time learning the lesson of not repeating mistakes. If we continue the analogy and assign coach Chris Finch the role of parent, he's not doing his job, either. Add it up and you have a 5-7 team that just lost another lopsided home game.

7:00: Star Tribune Twins beat writer Phil Miller joins Rand for a preview of the offseason. With free agency starting Thursday, the Twins have a lot of big questions as they reckon with a 2022 season that started well but fell off the rails in a flurry of injuries and inconsistency. Will the Twins make a hard run at keeping Carlos Correa? Should they? If they don't, who else will they spend money on? And do the Phillies give them hope?

29:00: Standing in contrast to the Wolves are the Wild, who got out of their rut with a 4-1 win Wednesday.

A Gophers QB changing of the guard? + Increased frustration for Wild and Wolves Nov 09, 2022

Host Michael Rand takes note of the Wild's second consecutive shutout loss and notices that frustration seems to be mounting for both the Wild and Timberwolves this season.

Plus Gophers football writer Randy Johnson joins Rand for a look at the team's QB situation.

A Vikings rookie emerges + The unwatchable Wolves + Goodbye, Miguel Sano Nov 08, 2022

Introduction: Host Michael Rand has had it with the Timberwolves. After wasting more time watching their dismal performance in 120-107 loss to the Knicks, he wonders if it's not just the team but its individual components that are overrated. One thing is for sure: The effort right now isn't there, and they aren't worth watching until that changes.

6:00: Rand is joined by Star Tribune Vikings writer Andrew Krammer for a film review of Sunday's 20-17 win over Washington. New tight end T.J. Hockenson made nine catches in his debut, while rookie corner Akayleb Evans made huge contributions filling in for the injured Cam Dantzler. Plus some more award-winning Vikings poetry.

32:00: The expected moment is here, as the Twins said goodbye to Miguel Sano.

Patrick Reusse on the Vikings, Gophers and a sobering boxing story Nov 07, 2022

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look at an uncommonly successful weekend in Minnesota sports.

The Vikings and Gophers both overcame double-digit deficits to win, with the former improving to 7-1 and the latter repositioning itself in the Big Ten West mix. Gophers hockey and volleyball swept the weekend as well, and the Wolves won Saturday.

Plus Reusse agrees with a listener: These Vikings have a certain quality that is reminiscent of the Bud Grant era.

What does 6-1 start mean for Vikings' future? + Wolves, Wild, Cheryl Reeve thoughts Nov 04, 2022

Introduction: Host Michael Rand dives right into his conversation with Vikings beat writer Ben Goessling. A surprising 6-1 start led to a move this week to acquire tight end T.J. Hockenson at the trade deadline, a move that will have a ripple effect into 2023 as well. The Vikings' good start will have even more impact on their future, and it will be interesting to see how they navigate things.

24:00: Rand has a bunch of rapid-fire thoughts on the Wild's home loss, how the Warriors' struggles could be a sign for the Wolves, Cheryl Reeve's contract extension and job title change and the World Series.

Hear from T.J. Hockenson and others about the trade; Chip Scoggins on college football, D'Angelo Russell Nov 03, 2022

Introduction: All the key figures in the T.J. Hockenson trade spoke with the media on Wednesday, and you'll hear from all of them on this episode. First up: Vikings GM Kwesi Adofo-Mensah on what went into the deal; Hockenson and Vikings head coach Kevin O'Connell on helping get Hockenson integrated into the offense; and QB Kirk Cousins on how he wants to help Hockenson be at his best.

10:00: Star Tribune columnist Chip Scoggins joins host Michael Rand for a discussion of college football, where Chip's Tennessee Volunteers are having the kind of season Gophers fans dream about. Plus some expanded thoughts on D'Angelo Russell.

32:00: A World Series no-hitter.

Vikings trade breakdown + Gophers football + No progress for Wolves Nov 02, 2022

Introduction: Host Michael Rand breaks down the Vikings' acquisition of tight end T.J. Hockenson on Tuesday. The move signaled GM Kwesi Adofo-Mensah will get aggressive in filling a need, which was evident for a 6-1 team after Irv Smith Jr. went on injured reserve. It's a net upgrade and should give Kirk Cousins one more viable target in an evolving passing game.

10:00: Gophers football beat writer Randy Johnson joins the show. The Gophers are more than a two-touchdown favorite at Nebraska, which feels like both an opportunity and a curse. Plus a look ahead to next year's more daunting Big Ten schedule.

22:00: The Timberwolves' starting lineup was again a net negative in a 116-107 loss to Phoenix, and head coach Chris Finch doesn't seem to have many answers right now. Their performance stood in stark contrast to the suddenly streaking Wild.

Vikings red zone offense -- and a trade? + Pondering a Timberwolves lineup change Nov 01, 2022

Introduction: Host Michael Rand takes stock of the first seven games of the Timberwolves' season and sees reasons for patience as well as the potential to need a different plan. If this doesn't look more cohesive after 20 games, the recommendation is this: move D'Angelo Russell to the bench and lean into the players you are committed to long-term.

7:00: Andrew Krammer joins Rand for a film review of the Vikings' most recent victory. They've been great in the red zone lately, and it's come in a variety of ways. Plus thoughts on the Vikings and if they should make any moves at the trade deadline.

28:00: The Wild returns home a much different team.

Patrick Reusse on the Vikings' huge division advantage and early Timberwolves clunkers Oct 31, 2022

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look at the weekend in sports. The Vikings won in familiar fashion, defeating Arizona 34-26 by again making the big plays in the biggest moments. They're now 6-1, and with every other team in the NFC North sitting at 3-5 or worse they are in magnificent early position.

The Timberwolves are 4-3, a record suggestive of a decent start, but their play has been clunky at best. They lost again to the Spurs on Sunday, and Reusse has concerns about how this looks -- plus how it will look once the Wolves start playing better teams.

Thoughts, too, on the Gophers, Wild and St. Thomas.

Is Kirk Cousins different? Role change for Patrick Peterson? + The danger of small sample sizes Oct 28, 2022

Introduction: Host Michael Rand takes note of a couple of small sample sizes -- the 0-3 Wild start vs. the 3-0-1 stretch produced since then, as well as the Lakers' 0-4 start heading into Target Center on Friday night -- and notes the danger of putting too much emphasis on such things.

6:00: Star Tribune Vikings writer Ben Goessling joins Rand for a look at the 5-1 Vikings coming out of the bye week. Will the Vikings look to be more aggressive on defense -- with Patrick Peterson leading the way? How much more relaxed does Kirk Cousins seem this year? And how much of a threat will the Cardinals pose on Sunday?

31:00: The Twins hired a new athletic trainer Thursday, a piece of their offseason puzzle.

Gophers football at a crossroads; Timberwolves less sticky; Aaron Rodgers as a leader Oct 27, 2022

Introduction: Host Michael Rand looks at the Wolves' 134-122 victory over the Spurs on Wednesday and finds plenty of things to like. The ball movement was crisp, and their shooting percentage (65%) was reflective of a lot of open looks. And they limited the Spurs to six fast-break points. Still, there are things to clean up if this team wants to be great.

6:00: Gophers football beat writer Randy Johnson joins the show, and with help from Gophers defensive end Thomas Rush we try to get to the heart of this question: How can this team still have success after a 4-0 start has turned into a three-game losing streak.

27:00: Aaron Rodgers is griping about his teammates again.

Timberwolves searching for chemistry; Wild finds their game at the right time Oct 26, 2022

Introduction: After a discouraging start to the season, the Wild seem to be back on track. They have five points in their last three games, the latest coming in a 3-1 win at Montreal on Tuesday. The Wild played the ideal road game in that contest and gained confidence that they can win a tight-checking game.

6:00: Star Tribune Timberwolves beat writer Chris Hine joins Michael Rand for a look at the uneven 2-2 start for the Wolves. How much of the early struggles -- chemistry, transition defense, defensive rebounding -- is easily fixable and how much is concerning in the long-term? Plus Rand gets into Karl-Anthony Towns' comments about Anthony Edwards needing to take care of his body better.

28:00: Mystery solved with Hugh McCutcheon.

Can the Wild and Wolves figure things out? + The downfall of the Packers Oct 25, 2022

Introduction: Host Michael Rand checks in on the Timberwolves after an embarrassing effort Monday in which they were booed off the Target Center court in a loss to San Antonio. The season is still early and the Wolves are 2-2, but they look lethargic and out of sorts in the early stages of the Rudy Gobert era.

7:00: Star Tribune Wild beat writer Sarah McLellan joins Rand for an examination of that team's 1-3-1 start. After allowing 20 goals in their first three games, the Wild has settled down somewhat. But defensive zone coverage and goaltending remain questions, while reshuffled forward lines suggest a work in progress. Is the secret to better defense a better offense?

20:00: The Vikings didn't play, but we can still celebrate the weekend with some Packers-based poetry.

Patrick Reusse on the Gophers' collapse, Packers' woes and more Oct 24, 2022

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports. The Gophers football team lost for the third consecutive week, a stunning turn of events after a 4-0 start that stirred national title talk.

Even though the Vikings didn't play Sunday, they still gained ground on the bumbling Packers -- another team that lost its third consecutive game. Combined with the Yankees getting bounced from the ALCS, it was an unofficial holiday for Minnesota sports fans.

Plus thoughts on the Timberwolves and Gophers hockey.

How did the Gophers land their best recruit in two decades? Oct 21, 2022

Introduction: A massive exhale from St. Paul as the Wild rallied for their first win of the season, 4-3 over Vancouver on Thursday. Still, head coach Dean Evason saw plenty of things to clean up -- with hopes that getting that first victory could be the key to unlocking better play.

6:00: Wolves vs. Jazz on Friday has plenty of intrigue.

9:00: Star Tribune men's basketball writer Marcus Fuller joins the show to help explain how the Gophers and head coach Ben Johnson landed the No. 13-ranked recruit in the country, a 7-1 shot blocker from California named Dennis Evans.

28:00: The blockbuster traded Thursday of Christian McCaffrey to the 49ers is more evidence that teams see the NFC as wide open for the taking. Will the Vikings make a deadline move, too?

Let's overreact to the Timberwolves' first game; Who will start at QB for the Gophers? Oct 20, 2022

Introduction: Host Michael Rand has some expanded thoughts on the first of 82 Timberwolves games, including the notion that he can see this becoming Rudy Gobert's team. Everyone in the starting lineup reached double figures in shots and points, but it will be interesting to see how the pecking order is sorted out as the year goes on.

13:00: Gophers football beat writer Randy Johnson joins the show for a look ahead to the Penn State game and some intrigue over who will be Minnesota's starting quarterback. Plus a preview of Gophers vs. North Dakota in men's hockey.

23:00: What is sustainable and what isn't for the 5-1 Vikings?

30:00: Can Jordan Greenway and an elevated Marco Rossi save the Wild?

What's the floor and ceiling for the Timberwolves? + Never been more angry about the Wild Oct 19, 2022

Introduction: Host Michael Rand dives right into Timberwolves talk with Star Tribune beat writer Chris Hine. With a season of great expectations set to begin on Wednesday, they try to discern just how good this team can be. The biggest question, of course, is how Karl-Anthony Towns and Rudy Gobert will mesh. Plus you'll hear from third-year Wolves forward Jaden McDaniels.

21:00: Chicken Fingers 69, a longtime friend of the show and co-host of the Sportive podcast, joins Rand for another edition of "never been more angry." They cover a lot of ground on the 0-3 Wild, much of which Chicken Fingers foreshadowed last week. The king has no pants, as they say.

31:00: Some juicy drama with NFL owners.

Panicking Wild in mess of own making; Vikings film review; Minnesota United eliminated Oct 18, 2022

Introduction: The theme of the first part of the show was a mess of their own making. Host Michael Rand picked apart the 0-3 Wild, who have given up 20 goals in their first three games. From benching Marco Rossi to having a shaky plan in net, it already seems like offseason plans are going awry. Is it just puck luck, as coach Dean Evason hopes, or is it something worse?

Plus Minnesota United lost in a shootout in its playoff opener, ending a season that went off the rails late. With a stronger finish, a competent playoff effort like the one delivered Monday would have been rewarded with a win.

8:00: The Vikings put an emphasis on creating turnovers, but the Star Tribune's Andrew Krammer makes a good point about the timing of those takeaways not being sustainable. Then again, we keep saying things about the 5-1 start aren't sustainable as they continue to happen. Plus more award-winning Vikings poetry.

34:00: The Gophers men's basketball team got its best recruit in almost 20 years.

Birthday Reusse on the Vikings, Hugh McCutcheon, Wild and more Oct 17, 2022

On Star Tribune columnist Patrick Reusse's 77th birthday, he joins host Michael Rand for a look at some of the biggest stories in Minnesota sports.

The Vikings are 5-1 after another "horseshoe" game Sunday in which they were badly outgained but still defeated the Dolphins 24-16. It made Reusse think back to the Bud Grant days.

The Gophers football team had no such luck in losing its second straight game, while the Gophers volleyball team will have to learn to live without head coach Hugh McCutcheon after this season.

The Wild gave up a touchdown in each of their first two games, but at least you can still be optimistic about Minnesota United and the Timberwolves.

Is Vikings' success (and O-line play) sustainable? + Two Wild concerns from blowout opening loss Oct 14, 2022

Introduction: If you were hoping to see the Wild bring a tighter brand of hockey into the 2022-23 season, Thursday's opener was a disappointment. In losing 7-3 to the Rangers at Xcel Energy Center, Minnesota was outclassed in an up-and-down game. The lack of defensive acumen was a concern -- but perhaps more so was the play of veteran goalie Marc-Andre Fleury. Advanced numbers suggest the Wild could have won that game with adequate goaltending instead of suffering a blowout loss.

6:00: Star Tribune Vikings beat writer Ben Goessling joins host Michael Rand to dissect a few aspects of the Vikings heading into Sunday's game at Miami. Among them: Why have the Vikings had such good health this season, are there ways they can improve their depth, and how sustainable is the improved play of Garrett Bradbury?

30:00: Carlos Correa tells a newspaper in Puerto Rico that he is opting out of his Twins contract -- not a surprise, but making the decision closer to official.

Wild preview: Step forward or step back? + Five years ago, a Kirk Cousins what-if moment Oct 13, 2022

Introduction: Host Michael Rand takes you back to October 15, 2017. That was the date the 3-2 Vikings faced the 4-1 Packers and came away with a victory after an Anthony Barr hit knocked Aaron Rodgers out for most of the rest of the year. That play led to the Vikings' 13-3 season and a rule change protecting quarterbacks -- both of which perhaps led the Vikings to sign and eventually keep quarterback Kirk Cousins.

7:00: Star Tribune Wild beat writer Sarah McLellan joins Rand to preview the season, which starts Thursday against the Rangers. After their best regular season in history, followed by a disappointing first-round playoff exit, what will the Wild do this season to take a step forward?

26:00: A listener wants to know if the Timberwolves are NBA title material this year.

Chip Scoggins on a must-win Gophers football game + The downfall of Brett Favre Oct 12, 2022

Introduction: Host Michael Rand welcomes Star Tribune columnist Chip Scoggins for a three-pronged discussion. First, they get into the Gophers football team and a must-win game Saturday at Illinois. Then Scoggins shares some insights on his Football Across Minnesota feature before the two wrap up with skepticism about the Twins.

18:00: The end of the Jake Cave Era, why Minneapolis is a good host city, good news for Wolves fans and at least the Yankees aren't beating the Twins.

26:00: Punt Brett Favre to the moon.

Twins are running out of people to blame; Vikings are here for a good time Oct 11, 2022

Introduction: Host Michael Rand can see some of the logic in the Twins' approach to this offseason -- largely stand pat while hoping for improved health with a new head trainer -- but he can more easily see the flaws. Even with decent health in 2023, Rand sees a team that doesn't look to be much better than .500, and he sees a plan that is by default more than anything else. If Derek Falvey and co. aren't correct about their assessment, there almost certainly will be bigger moves ahead.

8:00: Star Tribune Vikings writer Andrew Krammer joins Rand for a film review of Kirk Cousins' play during the Vikings' 29-22 win over the Bears. Cousins has been clutch so far this season, leading three fourth-quarter comebacks and three game-winning drives in their 4-1 start. And some of his success has come from gaining more freedom to make decisions.

22:00: The takeaway from Vikings poetry -- enjoy the winning while it's happening.

35:00: Another NFL game, another questionable roughing the passer penalty.

Patrick Reusse on the worst Twins seasons, another Vikings escape and more Oct 10, 2022

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports. The Vikings started fast and then needed more fourth-quarter magic to hold off the Bears. The end result, though, is a 4-1 start and a spot in control of the NFC North.

Reusse then expands on his list of 62 Twins seasons, all of which he graded. The 2022 team was not spared in his assessment, even if it was far from the very worst.

Plus thoughts on Minnesota United saving its season and earning a playoff spot with a win Sunday and the excitement building for Gophers men's hockey.

Why is the NFL so bad? + Ben Goessling on Vikings vs. Bears intrigue Oct 07, 2022

Introduction: Yes, host Michael Rand is fully aware of the contradiction in that dual-purpose headline. He spends the first several minutes of the show talking about how a lot of games -- and by extension, a lot of NFL teams -- have been bad this year, including Thursday Night's 12-9 snooze-fest between the Colts and Broncos. How do we explain all the poor play? Rand has some ideas.

7:00: Nonetheless, we can't look away. Rand welcomes Star Tribune Vikings beat writer Ben Goessling to the show to set up Sunday's game against the Bears. The Vikings are one of just eight teams over .500 this season, and they have a chance to improve to 4-1. The Bears are in rebuild mode and offer an interesting "what-if" for the Vikings.

30:00: The Wild, the Wolves, and the race to 82-0.

Dueling collapses for Twins, Loons + Appreciating Luis Arraez Oct 06, 2022

Introduction: Host Michael Rand takes a moment to appreciate Luis Arraez, 2022 AL batting champion, and what it means to hit for a high average during an era that values power over all else. There is still value in hitters like Arraez, who make pitchers work hardest during high-leverage at-bats -- and get results like Arraez does in the clutch.

6:00: Star Tribune columnist La Velle E. Neal III joins Rand for a big-picture look at the Twins. He offers a few solutions for how to fix things going forward, including an overhaul of the approach to the medical staff.

22:00: Minnesota United beat writer Jerry Zgoda checks in with a report on a team that is collapsing as much as the Twins. The difference: The Loons still have a chance Sunday to make the playoffs.

Gophers football: What went wrong? + U hockey talk, a freshman golf sensation and a Vikings wish Oct 05, 2022

Introduction: Host Michael Rand could hardly believe his eyes when he saw the lineup the Twins put on the field at one point Tuesday. Mercifully, their season will be over on Wednesday, and fans have clearly already turned their attention to other things. Wolves fans? They might have been a little too giddy about preseason basketball Tuesday, but it'll be OK as long as they save some energy for the real thing.

7:00: Randy Johnson joins Rand for a two-fold mission: Dissecting what went wrong for the suddenly vulnerable Gophers football team in Saturday's loss to Purdue and setting up the Gophers men's hockey team's big series this weekend against Minnesota State-Mankato.

18:00: Gophers women's golfer Mariana Mesones broke the school record by carding a 64 in the second tournament she ever played. Then a week later, on Sunday, she broke her own record with a 62. She joins Rand to talk about her big rounds and her journey from Peru to Minnesota.

26:00: The Vikings need to crush the bad Bears on Sunday for Rand to feel good about this season.

The delicious tears of Yankees fans; Why so conservative, Kevin O'Connell? Oct 04, 2022

Introduction: Host Michael Rand notes all the whining from Yankees fans about Twins infielder Luis Arraez sitting out with a hamstring injury while he leads Aaron Judge in the batting race. Judge will need a very strong finish to catch Arraez, who is the only person standing between Judge and a Triple Crown. But you know what? Arraez is 9 for his last 22 since Sept. 24; Judge is 5 for 24 in the same span. Yankees fans should quiet down, but they never will.

6:00: Andrew Krammer joins for the weekly film review, this time on Justin Jefferson's big day and Kevin O'Connell's conservative approach in the red zone. Plus some Vikings poetry to soothe the soul.

34:00: A rough start to training camp for Karl-Anthony Towns.

Patrick Reusse on the Vikings, Gophers and Carlos Correa Oct 03, 2022

Star Tribune columnist Patrick Reusse joins host host Michael Rand for a dissection of the weekend in Minnesota sports.

The Vikings escaped London with a 28-25 win over the Saints with the help of several penalty flags, an upright and a crossbar. Rand makes the point that not much has changed with the Vikings except their record; Reusse notes that while that might be true, it's the nature of the NFL.

Plus they dig into the Gophers' disappointing loss to Purdue, the shakeup in Wisconsin, what exactly Carlos Correa meant and whether the Loons can hang on and make the playoffs.

Vikings and the 'buttpunt'; Ben Goessling in London; Lindsey Vonn on grief and the fight against ALS Sep 30, 2022

Introduction: Host Michael Rand isn't afraid to ask the tough questions, like this one: What did Vikings players think about the "buttpunt" that resulted in a safety on Sunday? Along the way, you might laugh. You might also gain a greater appreciation for special teams.

9:00: Vikings writer Ben Goessling joins Rand from London, where he is attempting to adjust his body clock in order to give you the best possible coverage of Vikings vs. Saints on Sunday. Maybe if defensive coordinator Ed Donatell is crankier, he'll call some blitzes?

29:00: Skiing legend Lindsey Vonn joins the show to remember her mother, Lindy Krohn Lund, who died last month after a battle with ALS.

Chris Hine on Anthony Edwards, Timberwolves; Aaron Judge vs. Luis Arraez; Vikings depth test Sep 29, 2022

Introduction: Host Michael Rand is not impressed by Aaron Judge's pursuit of the American League home run record, but he is VERY impressed by a possible triple crown. The main person standing in Judge's way? Twins infielder Luis Arraez, who is tied for the AL batting lead with Judge at .313. It's about the only drama left in the Twins' season, but it is intriguing.

7:00: Star Tribune Timberwolves writer Chris Hine joins Rand for a thoughtful discussion of Anthony Edwards' homophobic remarks, his apology and the work that still needs to be done. They also get into the main story lines for the Wolves in a season of big expectations.

27:00: The Vikings are in London, but will another NFL game be in Minneapolis on Sunday? Plus a contract extension for Emanuel Reynoso, just as the Loons push to hold onto an MLS playoff spot.

Get to know Gophers WR Mike Brown-Stephens; Vikings scheme schism?; Twins optimism? Sep 28, 2022

Introduction: Host Michael Rand wrote about how few innings Twins starters have thrown in 2022, making him wistful for 2019. And then Bailey Ober threw a gem Tuesday, making Rand wonder if 2023 could at least have a hint of optimism from a depth standpoint.

7:00: Gophers WR Mike Brown-Stephens joins Rand for a wide-ranging conversation. He's the nephew of music mega-star John Legend, and Brown-Stephens tells some great stories about his relationship with his uncle (and how he accidentally broke one of Legend's Grammy Award trophies).

23:00: Gophers writer Randy Johnson joins the show to set up Saturday's game against Purdue, which would push the No. 21-ranked Gophers to a 5-0 record. Can they slow down Purdue's passing attack?

34:00: A defensive schism to watch with the Vikings?

Production beyond Justin Jefferson; Anthony Edwards' apology; New Twins uniforms Sep 27, 2022

Introduction: Media day for the Timberwolves was Monday, and it served two purposes -- the first public, in-person comments from Anthony Edwards since his homophobic video surfaced and a big-picture outlook for what should be a team on a continued ascent. How Edwards and the Wolves grow this season will be stories to watch.

6:00: Vikings writer Andrew Krammer joins host Michael Rand for a film study on how the Vikings have -- and haven't -- been able to get other receivers aside from Justin Jefferson the ball. And how can Jefferson adjust after being shut down two games in a row?

22:00: Award-winning poetry -- Vi-kus, if you will -- are back.

37:00: New Twins scoreboard, new Twins uniforms.

Patrick Reusse: How the heck did the Vikings win? And will the Gophers ever lose? Sep 26, 2022

Host Michael Rand and Star Tribune columnist Patrick Reusse marvel at the two big Minnesota football outcomes from the weekend. The Vikings were outplayed against Detroit and didn't have a lead until the final minute, but they stole an important 28-24 victory with some clutch late plays. The Gophers, meanwhile, looked completely dominant against Michigan State and are now ranked in the Top 25.

Regrettably, we had to talk about the Twins as well.

Vikings defensive scheme -- and culture -- will be put to the test Sunday Sep 23, 2022

Introduction: Host Michael Rand notes that the Gophers are a three-point favorite on the road against Michigan State this weekend -- a sign of respect for the program but an edge that might make longtime fans nervous about a letdown. We'll know more about just how good Minnesota is after Saturday's game.

6:00: Star Tribune Vikings beat writer Ben Goessling joins Rand ahead of Sunday's rather intriguing game against the Lions. Everything looked easy for the Vikings in a Week 1 victory over the Packers, but that changed in a hurry in a Monday loss to the Eagles. Now, on a short week they come back home to face a Lions team in a game that will test both their defensive scheme and their culture under head coach Kevin O'Connell.

28:00: Stop making Cooper Rush a thing.

Is Bally Sports (and Sinclair) in trouble as app sets to debut? + A fascinating Gophers linebacker Sep 22, 2022

Introduction: If Patrick Reusse is buying into the Gophers and P.J. Fleck, perhaps more of us should as well. On today's show, host Michael Rand helps you get to know one of the key members of the defense: linebacker Mariano Sori-Marin. He was an Ivy League recruit before signing with the Gophers, and his intelligence plays a big role in his success. Sori-Marin has a fascinating family history tracing back to his family's Cuban roots, and he also has used his love of food to take team bonding to a new level.

16:00: Jason Gurwin from The Streamable joins Rand for the latest on how we watch sports. The rights to NFL Sunday Ticket are up after this season, and where that lands will be interesting. Plus Bally Sports Plus -- the standalone $20 a month app -- is set to launch Monday. Will fans, including supporters of the Wolves and Wild, go for it? And how does the shaky financial situation of Diamond Sports -- which operates all the Bally regional sports networks and is owned by parent company Sinclair -- factor into the future of how we will access our favorite teams?

30:00: The Twins are officially an afterthought, but the Wild are taking their place.

Did Monday's loss reveal a problem with Vikings' plan -- or with their execution? Sep 21, 2022

Introduction; Before he dives into football talk, host Michael Rand notes that the Twins have been playing at a 91-loss pace since May 24, a span of nearly four months. That's a much larger sample size than their 27-16 start and should prompt a long look at organizational philosophy this offseason.

6:00: Andrew Krammer joins Rand for a Vikings film review. The big question after the Eagles went up and down the field on Minnesota during Monday night's game: Did it reveal a flaw in how the Vikings are trying to defend, with very little man-to-man coverage and a lot of soft zones? Or was the bigger problem in how Vikings defenders executed the game plan?

24:00: Vikings poetry remains undefeated.

37:00: Anthony Edwards fined $40,000.

Bad game plan, awful execution doom Vikings in familiar blowout loss Sep 20, 2022

Introduction: If you thought the Vikings had a chance to make a statement on Monday night against the Eagles, well ... they did in a sense. In letting the Eagles jump to a 24-7 halftime lead and then self-destructing with three Kirk Cousins interceptions in the second half, Minnesota showed it still has a long way to go if it is going to change its identity into a consistent winner under new head coach Kevin O'Connell. Host Michael Rand also has exclusive audio of what was going on inside Kirk Cousins' head Monday.

16:00: Gophers football beat writer Randy Johnson joins Rand to discuss the impact of Chris Autman-Bell's injury and the opportunity ahead for Minnesota as it enters Big Ten play.

28:00: Five players who you never would have thought would be playing in a meaningful September game were part of a sequence that sealed the Twins' fate Monday. That is all you need to know about this season.

Patrick Reusse: Twins need to re-evaluate and make some changes this offseason Sep 19, 2022

Host Michael Rand is joined by Star Tribune columnist Patrick Reusse give a eulogy of sorts for a Twins season that isn't officially over but might as well be after they lost the first three games of a critical series against Cleveland. The opening game of the series was another dominant but short start -- this time by Bailey Ober -- wasted by a poor finish. The sum total of a 73-73 season-to-date has Reusse thinking the Twins need to re-evaluate and make some changes after the year is done.

Plus Rand and Reusse talk about the dominant Gophers football team and set up the Vikings' Monday Night Football game, noting that both teams have a great opportunity against weak competition this season. And what has happened to Minnesota United?

Vikings ready to make a statement? + Twins are pulling us back in Sep 16, 2022

Introduction: Host Michael Rand was ready for a clean break from the 2022 Twins after they were swept last weekend by Cleveland, but three wins in a row and the Guardians' loss Thursday breathed a little bit of new life into them. They are now four games back heading into a five-game series in Cleveland. Simple math tells us there's still a path to the playoffs over the last 20 games for a team whose best quality is resilience.

9:00: Ben Goessling joins Rand for an extended discussion about the Vikings. Monday Night Football in Philadelphia will be a significant test, but if Minnesota can go on the road and get another win, there will be a buzz around this team that hasn't been felt for years.

33:00: Scott Frost getting fired is a reminder of the relative calm in Minnesota.

Twins pitching ... optimism? + A conversation with the new Timberwolves play-by-play voice Sep 15, 2022

Introduction: The Twins have received back-to-back starts of seven innings and no runs from their two most consistent rotation members, Joe Ryan and Sonny Gray. It's enough to make host Michael Rand look ahead to 2023 and think optimistically about what the rotation might look like with reasonable health and continued minor league development -- even if it is probably too late in 2022.

8:00: Rand welcomes new Timberwolves TV play-by-play voice Michael Grady to the show. They caught up at the State Fair a couple weeks ago, with Grady sharing his passion for basketball and his enthusiasm for his new job.

27:00: Brett Favre is in trouble; Patrick Peterson's PFF grade matched his play on Sunday.

Are the Gophers the Big Ten West favorites; Removing Joe Ryan after seven no-hit innings Sep 14, 2022

Introduction: If you missed it Tuesday, Twins rookie Joe Ryan had a no-hitter going through seven innings and 106 pitches before being removed by manager Rocco Baldelli. These sorts of things happen frequently enough that they aren't huge debate points any more, but that doesn't change the "what-if" quality and disappointment.

6:00: A well-earned draw for Minnesota United, but some drama along the way.

10:00: How Gophers football players prepare for games and watch games, with perspectives from defensive lineman Thomas Rush and quarterback Tanner Morgan. Then beat writer Randy Johnson joins host Michael Rand to talk about the Gophers being No. 1 in total offense and total defense in FBS.

31:00: Revisiting the Monday Night Football finish.

Inside Justin Jefferson's big day; How the Twins lost the AL Central in June Sep 13, 2022

Introduction: Host Michael Rand wants listeners to hit rewind on the Twins season before it gets too late and we all move on to other things. Sure, this past weekend against Cleveland was disappointing. But the AL Central race was shaped in June, with five excruciating bullpen meltdowns against the Guardians that kept the Twins from taking control of the division.

7:00: Star Tribune Vikings writer Andrew Krammer joins the show for the first Vikings film review segment of the season, helping Rand break down Justin Jefferson's big day. Plus, what better way to express feelings about the 23-7 victory over Green Bay than with poetry.

33:00: A curious ending to Monday Night Football and an apology from Anthony Edwards and the Timberwolves.

Patrick Reusse on the Vikings' dominance, Twins' flop and Gophers' opportunity Sep 12, 2022

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at an extremely busy weekend in sports. Like ships passing each other in the night, the Twins drifted toward irrelevance while the Vikings bolted into the spotlight with a 23-7 win over the Packers in Kevin O'Connell's coaching debut.

The Twins getting swept by Cleveland provided a microcosm of all that has been hurting them lately -- injuries, ineffective pitching and a punch-less offense -- while the Vikings got about everything they could have hoped for and more.

Plus thoughts on the Gophers being in prime position in the Big Ten West and the Loons suddenly stumbling.

Why I'm pessimistic about the Vikings; Twins are in AL Central race, like it or not Sep 09, 2022

Introduction: Host Michael Rand lays out why he is far more pessimistic about the Vikings' season than his colleagues. He predicts the Vikings will go 7-10 this season, while six other Star Tribune Vikings writers and columnists all think they will go at least 9-8. The bottom line: This team has perilously thin depth and too many unknowns to get the benefit of the doubt.

10:00: Star Tribune Twins beat writer Megan Ryan joins the show for a look at the home stretch. With 26 games left, the Twins are tied with Chicago and 1.5 games behind Cleveland in the AL Central Race. Do they have one good stretch left in them?

Sports are fun, but Twins are not; Patrick Reusse tells some great stories Sep 08, 2022

Introduction: Host Michael Rand runs through the latest frustrating night for the Twins, a doubleheader sweep at the hands of the Yankees. They are now 1-15 against the Yankees, Astros and Dodgers this season, often playing a joyless brand of baseball in those games and others. We know what to expect from these Twins at this point, and even though they are still very much alive in the AL Central race it doesn't seem nearly as fun as it should.

11:00: Star Tribune columnists Chip Scoggins and Patrick Reusse join Rand for a discussion of their book collaboration on Reusse's life and career, "Tales From the Minnesota Sports Beat." Anytime Reusse starts telling stories, you want to listen.

30:00: An interesting moment from a recent Russell Wilson story; is Kirk Cousins really a top-10 quarterback?

Kevin O'Connell vs. Mike Zimmer; Lindsay Whalen on her Hall of Fame induction weekend Sep 07, 2022

Introduction: While host Michael Rand is feeling increasingly pessimistic about the upcoming Vikings season because of the team's lack of depth, he does acknowledge that those who are more optimistic are likely placing their faith in an improved relationship between quarterback Kirk Cousins and the head coach (now Kevin O'Connell, previously Mike Zimmer). Two stories this week underscored just what a difference it will be.

7:00: Gophers women's basketball coach and legend Lindsay Whalen joined the show to talk about the upcoming season and her impending induction Saturday into the Basketball Hall of Fame. You'll hear just how nervous Whalen was to ask her favorite player -- Charles Barkley -- to be one of her presenters.

31:00: A low-tech Spygate controversy in soccer.

Patrick Reusse on the Twins' low-speed pennant chase and one thing to like about the Vikings Sep 06, 2022

Host Michael Rand is joined by Star Tribune columnist Patrick Reusse for a look at the week in Minnesota sports. The Twins have been decimated by injuries and have lost four of their last five games, but they have still managed to stay afloat in the AL Central race. But in any other division, they would be trailing by at least 10 games. What is the end-game here?

Plus Reusse and Rand get into a Vikings/Packers preview of sorts. They both agree the Vikings have an alarming lack of depth, but Reusse makes it known that the Vikings have enough talent to be competitive in 2022 even if we don't know much about them yet.

The ideal game for Gophers football; in-depth with the Gophers volleyball powerhouse program Sep 02, 2022

Introduction: The Gophers showed they can run. They showed they can pass. They showed they have a stout defense. Head coach P.J. Fleck shook hands with Jerry Kill not once but twice. It was pretty much everything they could have asked for in an opener, including the convincing 38-0 result against New Mexico State.

7:00: The Star Tribune's Jeff Day goes in-depth on the Gophers volleyball program with host Michael Rand. It's a powerhouse program from the standpoint of both on-court success and increasing fan interest. But is there another level? That's the big question in 2022 and beyond.

29:00: The Twins are just one game out of the AL Central lead heading into a critical stretch of their schedule.

Trader Kwesi does it again; an important year for Gophers football Sep 01, 2022

Introduction: Host Michael Rand can't help but be frustrated by the Twins' 6-5 loss to the Red Sox on Wednesday. The near-comeback was a good effort, but Nick Gordon's baserunning blunder in the eighth and disappointing at bats from Luis Arraez and Carlos Correa in the ninth cost the Twins a chance for a truly special night and an opportunity to gain a game on Cleveland. Now the schedule stiffens considerably.

8:00: Star Tribune columnist Chip Scoggins joins Rand for a big-picture look at the Gophers football program as head coach P.J. Fleck prepares to begin Year 6 against New Mexico State on Thursday. Will there be more balance on offense? And can the Gophers start to establish themselves as regular contenders?

24:00: Kwesi Adofo-Mensah pulled off his fourth recent trade, this time sending a seventh-round pick and conditional fourth-round pick to Philadelphia for 2020 first round pick WR Jalen Reagor. It was another sign that the Vikings aren't happy with their depth nor impressed by the final draft of the Rick Spielman era as Reagor figures to replace Ihmir Smith-Marsette, a fifth-round pick in 2021 who was cut on Wednesday.

Revealing roster cuts by Vikings; the line between cheating and 'innovation' in baseball Aug 31, 2022

Introduction: Host Michael Rand takes note of the Vikings' roster cuts on Tuesday, which included six of the 11 players chosen -- three of them third-round picks -- during Rick Spielman's final draft as GM in 2021. Tuesday was the clearest signal of a regime change, and it was a reminder that rebuilding depth could be a multi-year process. Plus Rand looks at the Twins' five-game winning streak and where they stand.

10:00: Local baseball historian Dan Levitt joins Rand to talk about his new book, "Intentional Balk: Baseball's Thin Line Between Innovation and Cheating."

29:00: Is Gophers men's basketball coach Ben Johnson on the verge of landing a top-30 recruit?

Wolves President Tim Connelly on the Rudy Gobert trade; Good and bad news for Twins Aug 30, 2022

Introduction: The Twins had an impressive win keyed by Gio Urshela's big hit and solid work from their bullpen on Monday to pull within 1.5 games of Cleveland. On the flip side, it sounds like Byron Buxton's return is far from imminent and that he won't go with the team on its upcoming road trip to Chicago and New York. In a similar vein, Minnesota United keeps winning but suffered a key setback when it lost Bakaye Dibassy for the season.

10:00: Timberwolves President of Basketball Operations Tim Connelly joins Michael Rand from the Star Tribune's State Fair stage to talk about the offseason deal for Rudy Gobert, big expectations and more.

29:00: NFL cutdown day is coming.

Patrick Reusse on the comeback Twins, worrisome Vikings and Jerry Kill coming to town Aug 29, 2022

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look at the Twins, who have been buried and revived a few times already this year. They are in a comeback cycle after sweeping the Giants over the weekend to pull within two games of Cleveland. With some key players perhaps returning soon from injury, it should be a fun stretch run.

Rand expresses pessimism -- perhaps prematurely -- about the Vikings after looking at their depth in the preseason. In a role reversal, Reusse is still in wait-and-see mode.

And Reusse caught up recently with former Gophers football coach Jerry Kill, who brings his New Mexico State squad to town against P.J. Fleck's Gophers on Thursday.

Wild GM Bill Guerin on Kirill Kaprizov, roster battles and expectations Aug 26, 2022

Introduction: Host Michael Rand goes "micro" on a couple of fringe moves by the Vikings and Twins on Thursday. First, he takes note of the Vikings' decision to keep rookie punter Ryan Wright instead of veteran Jordan Berry. How does it impact kicker Greg Joseph, who had Berry as his holder all of last season? Plus the Twins signed veteran outfielder Billy Hamilton to a minor league contract. Rand wonders why the Twins didn't make any sort of outfield depth move even sooner.

10:00: Wild General Manager Bill Guerin joins the show with a free-flowing conversation from the State Fair. Guerin touches on the dicey offseason situation involving Kirill Kaprizov, how he and head coach Dean Evason have changed their postgame communication and expectations he has for young players trying to stick on this year's roster.

27:00: Wolves forward Taurean Prince was arrested Thursday; former Minnehaha Academy standout and No. 2 overall pick Chet Holmgren is going to miss the entire NBA season with a foot injury.

Admitting what we don't know about the Vikings; Minnesota United's hot streak Aug 25, 2022

Introduction: One of the hardest things for an "expert" to admit is that they don't know something. But when it comes to the 2022 Vikings, we are dealing with such incomplete information heading into the season that anyone trying to predict how the year will go is ripe with overconfidence. The nature of everything that has transpired this offseason means we are in for surprises when the year actually starts.

9:00: Star Tribune Minnesota United beat writer Jerry Zgoda joins host Michael Rand for a look at the red-hot Loons. They've scored 25 goals in their past 10 matches, losing just once in that span, after averaging about a goal per game until that point. Can United sustain that going forward?

21:00: Rocco Baldelli wants the Twins to play loose. Is that the problem, or do they just not have enough talent in the lineup right now with all the injuries?

26:00: Patrick Beverley is on the move to the Lakers.

Rocco Baldelli's frustration mounts; Chip Scoggins on Byron Buxton; Nick Mullens is focused Aug 24, 2022

Introduction: Ejections were the norm during the Ron Gardenhire era, as the Twins manager either led the American League outright or tied for the league lead in ejections every year from 2006-2011. Rocco Baldelli has tended to be much more mild-mannered, but lately he has been positively Gardy-esque. On Tuesday he was ejected for the second time this month and fourth time this season after being tossed just six times combined in his first three seasons as a manager.

7:00: Star Tribune columnist Chip Scoggins joins host Michael Rand for a look at Byron Buxton and another stint on the injured list and thoughts on the Vikings' acquisition of Nick Mullens as their presumed backup quarterback.

28:00: Mullens met with the media on Tuesday and vowed to be focused on the task at hand.

Going deep on the new Vikings quarterback; Bad news for Byron Buxton, Twins Aug 23, 2022

Introduction: Host Michael Rand is disturbed by the latest Byron Buxton injury news on a couple of fronts. First, the fact that he had to leave Monday's game with hip soreness is a bad sign for the Twins as they try to hang around in the American League Central race. Second, if the Twins haven't been forthright about all of Buxton's injury problems this season they aren't doing anyone a favor.

9:00: Star Tribune Vikings writer Andrew Krammer joins Rand to dissect the Monday trade for quarterback Nick Mullens. Though nothing is official in the depth chart, Mullens presumably will be the No. 2 quarterback behind Kirk Cousins, ending an underwhelming camp battle between second-year QB Kellen Mond and veteran Sean Mannion.

26:00: Speaking of QBs, Tom Brady is back while Aaron Rodgers is still being himself.

Patrick Reusse on the Twins' lack of offense, Cesar Tovar and Vikings backup QB options Aug 22, 2022

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look at the impotent Twins' offense. Minnesota was shut out 7-0 by the Rangers on Sunday, and a look at the lineup reveals a lot of players who just shouldn't scare opposing pitchers that much. With a tough slate of games coming up, the Twins will need to revitalize their hitting to stay in the AL Central race.

Plus Reusse gives his pitch for why Cesar Tovar was such a deserving inductee into the Twins Hall of Fame and who else needs to get in soon.

And both Rand and Reusse offer solutions to the Vikings' backup QB problem.

La Velle E. Neal on Twins pitching; DeShaun Watson, NFL didn't learn anything Aug 19, 2022

Introduction: Host Michael Rand rips into the NFL for the negotiated suspension of DeShaun Watson that will bring him back just in time to face his former team in Houston. And Watson himself doesn't seem to have learned anything given the nature of his contradictory words on Thursday.

6:00: Star Tribune columnist La Velle E. Neal III joins the show to talk through the potential impact of Tyler Mahle's shoulder problems with the Twins. Even after a clean MRI on Thursday, there is concern about his availability. Plus Neal has thoughts on Kirk Cousins and the Timberwolves.

27:00: Big money for the Big Ten.

Tyler Mahle's injury; Gophers football; $19.99 for Bally Sports North; You (bleeping) like that? Aug 18, 2022

Introduction: Host Michael Rand takes note of Twins starter Tyler Mahle's early departure from Wednesday's game. Mahle, acquired at the trade deadline, had a dip in velocity. And just before the Twins acquired him, Mahle went three weeks between starts with a shoulder strain. How concerning should this be for a team with a history of acquiring injured pitchers?

9:00: Gophers football writer Randy Johnson joins Rand for a breakdown of that team's strengths and weaknesses so far during camp. With just two weeks before the season opener, it sounds like the defense is ahead of the offense.

20:00: Vikings QB Kirk Cousins was feisty in his return to practice on Wednesday.

25:00: A new standalone Bally Sports app will be available to BSN customers starting Sept. 26, but is the $19.99 monthly price tag too steep?

End of an era for Lynx; Highlighting the Twins' positives; Who's next for a title parade? Aug 17, 2022

Introduction: Even as the Twins have spent most of this season either in first place or contending for an AL Central title, the vibe has been negative. So let's spend some time after a 9-0 win over the Royals to highlight three players who have stood out for the Twins so far this season (and did so again on Tuesday).

7:00: Star Tribune Lynx writer Kent Youngblood joins host Michael Rand for a look back on a disappointing season. At 14-22, the Lynx missed the playoffs for the first time since 2010. Big changes are on the way with legendary center Sylvia Fowles retiring. How long will it take the Lynx to return to prominence?

23:00: The Lynx used to be the default pick for Minnesota team most likely to win a championship in the next five years, but that's no longer the case. Now? The Wild and Wolves are at the top of that conversation.

28:00: Sounds like Aaron Rodgers doesn't love his young wide receivers.

Can Kellen Mond build on success? + Twins change the narrative at the last moment Aug 16, 2022

Introduction: You are forgiven if you had an impending sense of doom as the 9th inning unfolded for the Twins on Friday. After blowing Saturday's game against the lowly Angels, things were slipping away against the Royals. But this time, All-Star closer Jorge Lopez induced a huge double play to preserve a 4-2 win. Max Kepler had three hits, breaking a huge slump. And the scoreboard watching, which will be a feature of the rest of the season, continued.

8:00: Vikings writer Andrew Krammer joins host Michael Rand for a breakdown of Sunday's first preseason game. There was a lot to like, including a two-touchdown performance from QB Kellen Mond. Did Mond do enough to re-emerge in the backup QB race? Who else showed flashes? And what areas are still concerns as the preseason rolls on?

26:00: Rand takes note of a key pass rush stat that the Vikings will need to improve upon this season.

Patrick Reusse on the Twins' West Coast debacle, Kellen Mond, Jerry Kill and more Aug 15, 2022

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports. They start with the Twins, who were one strike away from a win Saturday before a series of unfortunate events led to what Reusse called their worst loss of the season against the lowly Angels. Another loss Sunday dropped Minnesota to 1-4 on a disappointing road trip and left the Twins 2.5 games behind Cleveland.

Plus Reusse and Rand get into the Vikings' first preseason game and Kellen Mond's performance at quarterback as well as the latest on Jerry Kill and the end of a career for Sylvia Fowles.

A conversation with Minnesota United manager Adrian Heath Aug 10, 2022

With Allianz Field set to host the Major League Soccer All Star Game on Wednesday, and with Minnesota United manager Adrian Heath slated to manage the MLS side, host Michael Rand caught up recently with Heath on a number of subjects.

Patrick Reusse on Rocco Baldelli's postgame diatribe, Garrett Bradbury and more Aug 08, 2022

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the big stories from the weekend. They started -- of course -- with the Twins' 3-2 loss to Toronto on Sunday, which was punctuated by an overturned call at home plate and an extremely rare postgame rant from manager Rocco Baldelli. He said the reversal "beyond embarrassing" and used even stronger language throughout his critique.

Plus Reusse and Rand get into the Vikings' never-ending quest to solve their problems at center and Napheesa Collier's return to the Lynx lineup in a big Sunday win.

Analyzing aggressive Twins trades; the relief of Kirill Kaprizov's return; Gophers football with Chip Scoggins Aug 03, 2022

Introduction: Host Michael Rand declares Aug. 2 a sigh of relief day on two fronts in Minnesota sports. Twins fans (and probably players) who were desperate for upgrades to the first-place club watched the front office deliver three impact trades with the additions of relief pitchers Jorge Lopez and Michael Fulmer plus starter Tyler Mahle. And the Wild welcomed Kirill Kaprizov back to Minnesota on Tuesday after an uneasy offseason in which he was temporarily unable to leave Russia.

7:00: Star Tribune columnist Chip Scoggins joins Rand for a more thorough breakdown of the Twins trades plus a look at the big questions facing Gophers football with camp underway.

30:00: Saying goodbye to legend Vin Scully.

Can't stay mad at the Twins; All the Vikings' secrets; confidence in the kicker? Aug 02, 2022

Introduction: Host Michael Rand collects up the swirl of negative energy surrounding the Twins at the trade deadline and exhales it as a positive sentiment: Even as fans get frustrated by inconsistency and a lack (so far) of substantive deadline moves, it's hard to stay mad at a team that has shown this much resiliency. Another example arrived Monday with a walk-off win over Detroit.

7:00: Star Tribune Vikings beat writer Ben Goessling joins the show, but only after he promised not to record video of practice. What's up with fans being asked not to post practice video on social media? Is that normal? Plus Goessling's thoughts on the secondary, the shift to a 3-4 defense and how he thinks the team will fare this year.

30:00: Vikings special teams coordinator Matt Daniels guaranteed a great season from Vikings kicker Greg Joseph. What could go wrong?

Patrick Reusse on the Twins' lack of trade options, the Vikings' paranoia and more Aug 01, 2022

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look at the Twins. With Tuesday's trade deadline approaching quickly, the organization seems stuck in a strange spot: Leading a weak AL Central, but having seen that lead dwindle; lacking enough depth in the minor leagues to make a major move; and perhaps not being good or bad enough to warrant a big move at all. So what will happen?

Plus Reusse and Rand talk about Vikings GM Kwesi Adofo-Mensah's recent comments about Kirk Cousins and the paranoia of fans recording video at practice.

And a tribute to Bill Russell, the Celtics legend who died Sunday at age 88.

A big Kirk Cousins question; How and why we watch sports; revisiting a bad Twins trade Jul 29, 2022

Introduction: Host Michael Rand took note of comments Thursday from Vikings QB Kirk Cousins, who said he is trying to learn not just a new playbook but a new way of progressing through his reads under head coach Kevin O'Connell. How fast the two can get on the same page will go a long way toward determining the Vikings' success in 2022.

9:00: Rand caught up with several local high school athletes earlier this week at the All Metro Sports Awards and asked them this question: How do you watch sports? The answers were interesting and varied.

22:00: Revisiting the Twins' Brandon Kintzler deadline trade from 2017 with our internet friend Chiken Fingerz, who has never been angrier.

Twins worst vs. the best; 'A Slap Shot in Time'; Justin Jefferson speaks Jul 28, 2022

Introduction: Host Michael Rand did some unnecessary work to determine the same fact Phil Miller referenced at the top of his story from the Twins' 10-4 loss to the Brewers on Wednesday. The Twins, as Miller had already found, are now 2-10 against other first-place teams in MLB, and they have been outscored 80-41 in those games. Plus Rand looks at the difference between how Carlos Correa and Karl-Anthony Towns approach having input on their respective rosters.

9:00: Dan Whenesota joins Rand for a talk about his new book, "A Slap Shot in Time" about the old Minnesota Fighting Saints. When it comes to stories, you can't do much better than old time hockey. Plus, the book prompted Rand to think about his favorite sports movies of all-time.

27:00: Vikings receiver Justin Jefferson is entering an important year in his career.

Karl-Anthony Towns on 'championship or bust' and big money + Twins and P.J. Fleck Jul 27, 2022

Introduction: Host Michael Rand explores the dual legacies of Byron Buxton and Miguel Sano, noting that Sano's return to the lineup Tuesday and these final two months of 2022 will probably mark the duo's last chance to do something special together. Plus Tuesday's 7-6 loss to Milwaukee was another example of the need for bullpen help.

9:00: Timberwolves star Karl-Anthony Towns joins the show to talk about his new contract, the added pressure to win and faith being rewarded.

19:00: Three interesting takeaways from P.J. Fleck's appearance at Big Ten media day.

Patrick Reusse on Cooperstown, Miguel Sano and avoiding the Vikings Jul 26, 2022

Star Tribune columnist Patrick Reusse joins host Michael Rand for a recap of Reusse's trip to Cooperstown for the Baseball Hall of Fame induction weekend. After plenty of adventure and conversations, a grateful Tony Oliva and Jim Kaat could probably use a little peace and quiet for the next couple weeks.

Plus Reusse wonders about the timing of Byron Buxton's All-Star break procedure, considers the cost/benefit of Miguel Sano rejoining the team and once again expresses his disdain for the process of Vikings training camp.

Five Twins predictions; Cooperstown with La Velle E. Neal III; Is Joe Mauer a Hall of Famer? Jul 22, 2022

Introduction: Host Michael Rand looks ahead to the second half of the Twins season with five predictions. Will anyone significant be traded? How about some bullpen help? Which current players are poised for big second halves? And will the Twins win the AL Central? Rand tackles all those questions.

11:00: Star Tribune columnist La Velle E. Neal III joins Rand in advance of Neal's trip to Cooperstown this weekend for the Hall of Fame induction of Twins connections Tony Oliva, Jim Kaat and David Ortiz. Plus the big future question: Is Joe Mauer a Hall of Famer?

27:00: Kyler Murray got paid like Aaron Rodgers, but he shouldn't try to emulate Rodgers in one key area.

An ominous look at the Vikings' future; Jerry Zgoda on the 3M Open in Blaine Jul 21, 2022

Introduction: Host Michael Rand takes note of an ESPN assessment of the strengths of each NFL team over the next three years. If the evaluations of the panel of league experts is accurate, there is trouble -- or at least mediocrity -- ahead for the Vikings. While the Packers finished tied for third and were deemed to be top-10 in every category, the Vikings were No. 19 overall and weren't higher than No. 17 in any single marker. That could signal a more honest roster evaluation is still to come depending on how 2022 goes.

13:00: Star Tribune golf writer Jerry Zgoda joins the show ahead of the 3M Open, which begins Thursday in Blaine. With a field impacted by the new LIV Golf tour, who will emerge as the champion? And do we know enough about the PGA Tour event, now in its fourth year, to determine if there is a style of play best suited for the course?

25:00: Rand has no time for the All-Star Game MVP "snub" of Byron Buxton nor the ESPYs ... plus the Loons demolish a Premier League team and Kyle Rudolph joins forces with Tom Brady.

Patrick Reusse on the beginning of the end for the Twins? Jul 18, 2022

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports, which included the Twins getting steamrolled while losing three of four games to the White Sox heading into the All-Star break. This is still a first-place team through 94 games, but Reusse has never been a believer and is even less of one now.

Plus Rand and Reusse share thoughts on the MLB Draft, British Open and more.

Cam Talbot says he didn't want trade; Twins prospect, Aurora forward join show Jul 15, 2022

Introduction: In a jam-packed episode, host Michael Rand starts with the Twins' blowout loss to the White Sox. It's just one game, but with Sonny Gray pitching a dud and the offense sputtering it was a bad omen for an important series heading into the All-Star break. Plus Rand is joined by Twins prospect and Forest Lake native Matt Wallner, who was called up to St. Paul on Thursday after tearing things up at Class AA Wichita.

11:00: Former Wild goalie Cam Talbot met with the Ottawa media in the aftermath of being traded earlier this week. His message: Talbot didn't really want to be traded. But is that really the case?

15:00: The Lynx had a setback in their playoff push. But Minnesota Aurora is full speed ahead into Sunday's semifinals, and Rand caught up with forward Morgan Turner in advance of the game.

24:00: The Wolves added more depth with the signing of veteran Austin Rivers.

Phil Miller on the Twins, draft and trade deadline; Ryan Dungey on his return to Motocross Jul 14, 2022

Introduction: Host Michael Rand welcomes in Twins beat writer Phil Miller for an extended look at Wednesday's big walk-off win over the Brewers, the upcoming series against the White Sox, Sunday's MLB draft and the trade deadline looming in a few weeks.

20:00: Minnesota native and Motocross legend Ryan Dungey joins the show. After retiring in 2017, Dungey has returned to action this year at age 32. He will compete on his home track in Millville, Minn., this weekend as he continues his comeback.

27:00: Minnesota United earned a draw with Sporting KC on Wednesday while Minnesota Aurora had a thrilling comeback playoff victory.

30:00: The Royals have a staggering number of unvaccinated players.

Breaking down the Cam Talbot trade + Miguel Sano's return + an outdoor adventure Jul 13, 2022

Introduction: Host Michael Rand breaks down the Wild's trade of goalie Cam Talbot, just a few days after the team signed Marc-Andre Fleury to a two-year deal and created the potential for drama with their two veteran goalies. Was it the right hockey move? And how much drama would there have been?

9:00: The Twins lost to the Brewers and Miguel Sano, the forgotten man, returned on a rehab assignment to St. Paul.

12:00: Star Tribune outdoors writer Bob Timmons joins Rand for a preview of his excellent upcoming Sunday story about "bikepacking" on gravel trails in Minnesota.

26:00: The Lynx stayed hot, winning one game seemingly three different times.

A huge six games for Twins; impact of transfer portal on high school athletes Jul 12, 2022

Introduction: The Twins are trudging into the All-Star break, but they can't afford a letdown even after a grueling first-half pace. They have six important games against the Brewers and White Sox starting Tuesday, and the results could set the tone for the second half and trade deadline.

7:00: Star Tribune college basketball writer Marcus Fuller joins host Michael Rand for a look at how the college sports transfer portal is impacting high school recruits. With some colleges looking at more experienced players in the portal, it is harder for younger players to get noticed.

26:00: We learned the official cause of death of Marion Barber III ... plus can the Lynx make a post-break playoff push?

Patrick Reusse on the confusing Twins, Wild drama and NBA Summer League Jul 11, 2022

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports.

The Twins salvaged a game against Texas, and it seems like no matter what they do they manage to maintain a reasonable lead in the weak American League Central. Plus they learned that Luis Arraez and Byron Buxton are All-Stars. Reusse weighs in on the team's biggest pitching need as the trade deadline approaches.

Plus a look at NBA Summer League and the Wild's messy offseason.

Kaprizov cloud hangs over Wild; Chip Scoggins on Big Ten expansion to the West Coast Jul 08, 2022

Introduction: On what was a joyous on positive day on a couple fronts for the Wild, after making two first-round picks and signing goalie Marc-Andre Fleury, there is still a sense that there will be a cloud over the team as long as the Kirill Kaprizov situation in Russia remains unresolved. NHL Commissioner Gary Bettman's non-committal remarks didn't help.

7:00: Star Tribune columnist Chip Scoggins joins the show to help sort through last week's seismic shift in college conferences with USC and UCLA joining the Big Ten. What does it mean for the big picture, and were are we going from here?

28:00: The Twins schedule will get harder before it gets easier again.

Wolves have top-5 NBA lineup?; Wild draft needs; Troubling Kaprizov news; Jul 07, 2022

Introduction: Host Michael Rand takes note of several key developments from the Rudy Gobert introductory news conference on Wednesday, including how he projects to fit alongside Karl-Anthony Towns. The two players should complement each other, as long as Chris Finch can work his magic.

10:00: Wild beat writer Sarah McLellan joins the show to talk about the Kevin Fiala trade and the NHL draft, while Rand weighs in on the troubling Kirill Kaprizov story that emerged.

27:00: The Twins let one get away, while the Lynx are surging into the break.

'Winning' the Rudy Gobert trade; Twins stay hot, even as fans complain Jul 06, 2022

Introduction: Host Michael Rand takes a look at the suddenly surging Twins, who demolished the White Sox 8-2 on Tuesday and now lead the AL Central again by 4.5 games over Cleveland and 6.5 games over Chicago. Almost all the correspondence from fans is negative, and yet this team keeps winning.

9:00: Star Tribune Timberwolves beat writer Chris Hine joins the show to talk in more depth about last week's Rudy Gobert blockbuster trade and what it means for the Wolves.

27:00: Kevin Fiala discusses his trade to the Kings, plus Chet Holmgren has a monster NBA Summer League debut.

Patrick Reusse on the Rudy Gobert blockbuster, Wes Johnson, Big Ten shakeup and more Jul 05, 2022

After a VERY eventful week away, host Michael Rand plays catch-up on all the big Minnesota sports news with Star Tribune columnist Patrick Reusse. Topics of discussion include:

*The Twins continuing to win (and frustrate) Reusse even after losing pitching coach Wes Johnson to LSU in the middle of the season.

*The blockbuster Timberwolves acquisition of Rudy Gobert and what it means.

*Big Ten expansion to the West Coast.

Did the Timberwolves win or lose the NBA Draft? + Twins escape with much-needed win Jun 24, 2022

Introduction: Host Michael Rand, with the help of Star Tribune beat writer Chris Hine, takes an in-depth look at Thursday's NBA Draft. Did the Wolves and new personnel boss Tim Connelly, after a lot of wheeling and dealing, end up in a good spot with No. 22 pick Walker Kessler and No. 26 pick Wendell Moore? Time will tell, but they certainly addressed a need with Kessler's size and rebounding ability.

15:00: The Twins avoided a bullpen meltdown, albeit narrowly, in an important win over Cleveland. One day after the teams combined for 21 runs in a crushing Twins loss, Minnesota scored the only run in a 1-0 win.

20:00: The Lynx might be on the upswing again, while Loons fans are mad about the Adrian Heath contract extension. Plus putting a bow on the NBA and looking ahead to D'Angelo Russell and free agency for the Wolves.

Voices from 50 years of Title IX; Another Target Field meltdown; Will Timberwolves trade No. 19 pick? Jun 23, 2022

Introduction: Host Michael Rand gives some of his own thoughts on the impact of Title IX, the sweeping anti-discrimination legislation signed into law 50 years ago today. You'll also hear excellent perspectives from three highly successful women athletes: Paralympian Mallory Weggemann, hockey legend Natalie Darwitz and Olympic gold medal skier Jessie Diggins.

21:00: The Twins fell out of first place with a gut-punch loss to Cleveland, losing two big leads and allowing a four-run ninth inning in an 11-10 loss. Manager Rocco Baldelli called it "unsatisfying," which is a supreme understatement.

25:00: The NBA Draft is finally upon us Thursday. What will the Wolves do with the No. 19 pick? You'll hear from personnel boss Tim Connelly as he provides insights into the process.

La Velle E. Neal III on Timberwolves draft needs and the next 10 years of Minnesota sports Jun 22, 2022

Introduction: Host Michael Rand takes no pleasure in reporting that the Twins have relinquished sole possession of first place in the American League Central for the first time in almost two months. They took over that top spot on April 24, but on Tuesday a late Cleveland rally for a 6-5 win in 11 innings pushed the Guardians into a tie with Minnesota atop the division standings.

7:00: Star Tribune columnist La Velle E. Neal III joins the show to express just how much he wants the Timberwolves to find a way to draft Duke center Mark Williams. Plus Rand and Neal debate the idea of which Minnesota athlete will be most loved by fans over the next 10 years.

32:00: A tough break for the Gophers men's basketball team and a much-needed win for the Lynx.

A position switch for Karl-Anthony Towns? + U.S. legend Cobi Jones on the past and future of soccer Jun 21, 2022

Introduction: Host Michael Rand is ready to get a better idea of how the AL Central stacks up when the Twins begin a series against Cleveland on Tuesday. The Guardians have made up 6.5 games in the last three weeks and trail Minnesota by just one game. These teams will play eight times before the All-Star break in a month, while the Twins and White Sox will play seven times.

5:00: A look at some interesting comments from new Wolves boss Tim Connelly that -- combined with success Denver had when he was there -- could mean some time at power forward for Karl-Anthony Towns in the future.

13:00: U.S. soccer legend Cobi Jones joins the show to promote the Major League Soccer All-Star Game at Allianz Field in August and to provide perspective on the past and future of soccer. He also answers several listener questions.

27:00: Never count out a champion.

Patrick Reusse on Twins, golf, soccer and a word he wants to bring back Jun 20, 2022

Introduction: If you came here to get hard-hitting analysis of the Twins' upcoming series against Cleveland and the excellent final round of the U.S. Open, host Michael Rand and Star Tribune columnist Patrick Reusse provide that.

But if you also came for a digression into the good old days of pro indoor soccer and a word that Reusse is trying to work back into circulation, they have you covered there, too.

Will Twins add at trade deadline? + Golden State rules, Lynx breakdown and Gophers optimism Jun 17, 2022

Introduction: Host Michael Rand notes a recent ESPN article that suggests the White Sox are more likely to add players at the trade deadline than the Twins, even though the Twins are atop the AL Central at the moment. The sentiment makes some sense, but anyone who looks at the Twins' roster can see there are pieces they could add.

9:00: Star Tribune women's basketball writer Kent Youngblood joins the show to offer his perspectives on all the things that have gone wrong for the 3-12 Lynx this season. Plus he looks ahead to an optimistic season for Gophers women's basketball, which started summer workouts this week with four talented Minnesota freshman on the court.

26:00: Golden State took home another NBA title and the World Cup sites in 2026 were revealed.

Options and intrigue for the Timberwolves + the difference a Sonny Gray makes Jun 16, 2022

Introduction: Twins pitcher Sonny Gray returned from injury and looked he hadn't missed a step, throwing five shutout innings in a 5-0 Twins win over Seattle. The Twins did well to maintain their first place standing in the AL Central while Gray and other key pitchers were out, but now that they are getting healthy it might be time to do some real damage.

7:00: Star Tribune Timberwolves beat writer Chris Hine joins host Michael Rand for a look ahead to the NBA Draft, which is one week from today. Who will the Wolves target at No. 19? What will they do with their three second-round picks? How will things be run differently now that Tim Connelly is in charge?

28:00: The NHL Finals caught up to the NBA Finals, giving you some great viewing options.

A revolution in how we watch sports on TV; Chip Scoggins with an unusual recruiting tale Jun 15, 2022

Introduction: Host Michael Rand takes note of the new agreement between Major League Soccer and Apple TV, which reportedly will pay the league a minimum of $250 million starting next year to stream all games to all markets. If we like to think of streaming and fragmenting as the future of sports on TV, that future is arriving quickly. This deal is an acceleration of that pace.

5:00: Star Tribune columnist Chip Scoggins joins the show to talk about his interesting column on Jackson Carver, a former prep lacrosse standout who played one year of football and suddenly was inundated with college offers. Plus Rand and Scoggins get into the high level of play from former Wolves wing Andrew Wiggins in this year's NBA Finals.

27:00: The first-place Twins have been shut out more than any team in the majors this season, a total that grew with a 5-0 loss on Tuesday. ... And the Lynx fell to 3-12. Should our attention turn to the 2023 WNBA Draft and Paige Bueckers?

Inside the Twins with Phil Miller; Andrew Wiggins delivers on the biggest stage Jun 14, 2022

Introduction: The two biggest fair criticisms of Andrew Wiggins when he was with the Timberwolves were his inconsistency and his tendency to shrink from big moments. But he is having a terrific NBA Finals for Golden State, including a 26-point, 13-rebound performance in Monday's critical Game 5 win that put the Warriors one game away from another championship.

6:00: Star Tribune Twins beat writer Phil Miller joins the show with some insights into the first-place Twins and how they keep winning. He pointed to the series win over Toronto -- which had the potential to turn particularly bad with several unvaccinated players missing -- as a big key to their season so far, and he had good news for fans regarding two of the Twins' best pitchers.

28:00: Ryan Saunders is heading back to the NBA, reportedly as a Denver assistant.

Patrick Reusse on being wrong about the Twins + the virtues of being a multi-sport athlete Jun 13, 2022

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look at the Twins' 5-4 stretch against top AL East teams, which was fueled by a strong offensive showing against some of MLB's top starting pitchers. After predicting the Twins would not win a game during the nine-game stretch, Reusse is happy to admit he was wrong -- though you will be shocked to learn that he still has some gripes about the process.

Plus Reusse and Rand get into the flat-out bad Lynx, golf's interesting weekend and a rare state baseball tournament appearance for St. Louis Park.

Moral victory for Twins, real victory for Yankees; Huge weekend for Gophers football recruiting Jun 10, 2022

Introduction: Just when you thought it was safe to think the Twins might beat the Yankees -- OK, let's be honest, nobody probably thought that, even with a 7-3 lead -- things fall apart. Even after battering ace Gerrit Cole for five home runs, continuing a trend of knocking out Yankees pitchers, the Twins lost 10-7 Thursday and lost the series two games to one. Manager Rocco Baldelli was inclined to look at the positives, but the end result was more of the same.

12:00: Star Tribune Gophers football beat writer Randy Johnson joins the show to talk about a huge weekend of recruiting for coach P.J. Fleck and the program.

20:00: A curious decision by White Sox manager Tony La Russa -- at least to a lot of us, though not to him -- backfired in yet another Chicago loss.

Twins hand Yankees worst loss of year; Willians Astudillo is back!; Saudi-backed golf tour; Jefferson's payday Jun 09, 2022

Introduction: Host Michael Rand spent a lot of time fixated on the Twins' sad two-decade history against the Yankees on Wednesday's show, so it's only fair to lead off with Minnesota's 8-1 win Wednesday, which was the first time all year New York has trailed by six or more runs. The Twins are now 3-2 in their tough nine-game stretch and have a chance to win the series Thursday. Plus Rand champions the return of Willians Astudillo to the spotlight and thinks the Angels got what they deserved with Nickelback.

12:00: Star Tribune golf writer Jerry Zgoda joins the show to talk about new Saudi-backed LIV Golf Tour, which begins play Thursday in London. Several notable golfers, including Phil Mickelson, have signed up for big paydays. But is it worth it?

24:00: Draymond Green's podcast was a big talker after Golden State's Game 3 loss to Boston, but Steph Curry's injury is bigger news; Cooper Kupp's big extension could foreshadow Justin Jefferson's next deal.

Twins 38-110 vs. Yankees since 2002; Lindsay Whalen and Ben Johnson on recruiting in the transfer portal era Jun 08, 2022

Introduction: The Twins became competitive in the early 2000s after a decade of misery and have played beyond the regularly scheduled season in half of the 20 years from 2002-2021. But that hasn't stopped them from being absolutely dominated by the Yankees, a trend that continued Tuesday at Target Field in a 10-4 loss. Minnesota is now 38-110 against the Yankees -- including 2-16 in the playoffs -- since the start of the 2002 season, an almost unfathomable run of .257 baseball against one team.

8:00: Gophers basketball coaches Lindsay Whalen and Ben Johnson join host Michael Rand for a look at the seasons ahead and trying to stay afloat in recruiting during the transfer portal era. Whalen notes that it's tough keeping up because she has to recruit the portal, re-recruit her own players and bring in high school talent, all while assessing her current team. But it's the way of the sport in 2022. Both coaches are gearing up for the start of summer workouts next week with an influx of new talent.

23:00: The Lynx fell to 3-9 and caused Rand to invoke the name David Kahn. Plus some thoughts on Andrew Wiggins and the NBA Finals.

Denver executive calls Wolves 'desperate'; Gophers AD Mark Coyle; Did Twins know what was coming? Jun 07, 2022

Introduction: It's been a mixed bag over the last two weeks for Kroenke Sports & Entertainment. The Avalanche are on a major upswing, having swept Edmonton to secure a spot in the Stanley Cup Finals. But the Nuggets, another Denver team owned by the group, lost executive Tim Connelly to the Timberwolves. And that led vice chairman Josh Kroenke to ramp up the rhetoric in a recent media session, calling the Wolves "desperate" for how they pursued Connelly. Is there a budding rivalry with the two Western Conference teams, host Michael Rand wonders.

12:00: Gophers Athletic Director Mark Coyle joins the show to talk about his philosophy for hiring coaches, the plan for the department as it hopefully emerges from the COVID era and the daily impact of name, image and likeness on all schools. Plus he deftly dodges one final question about athletic facilities.

24:00: Rand takes note of the Twins' success against Toronto pitcher Kevin Gausman on Sunday, which prompted an examination of whether Minnesota batters had detected something in his delivery.

Patrick Reusse on the Twins miracle in Toronto, the rise of Arraez and yelling at the kicker Jun 06, 2022

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports, which included the Twins taking two of three from Toronto after coming into the series ice-cold while the Blue Jays were red-hot. Part of what sparked the Twins was the continued production of Luis Arraez, who had four hits Sunday and is hitting .358 on the season.

Plus thoughts on Rafael Nadal, yelling at Vikings kickers and the NBA Finals.

A new Timberwolves arena? + Twins vaccination status and Celtics stun Warriors Jun 03, 2022

Introduction: The Twins head to Toronto in free-fall mode after losing seven of their last 10 against bottom-feeders Detroit and Kansas City. Will they get enough key players back -- and simply start playing/hitting better -- to compete with Toronto, New York and Tampa Bay in the next couple weeks? Or is this the start of a plummet out of first place?

6:00: La Velle E. Neal III joins host Michael Rand for an extended look at the Twins and the prospect of a new Timberwolves arena on the horizon. We're already overbuilt. Can we really do this again? La Velle says we might have to given the ambitions of the Wolves' new owners.

24:00: The Celtics blitzed the Warriors with a 40-16 fourth quarter in Game 1 of the NBA Finals, while Rand takes issue with All-NBA processes.

The tragic death of Marion Barber III; Josh Donaldson still doesn't get it Jun 02, 2022

Introduction: Host Michael Rand looks at the latest punchless Twins effort -- two hits, no runs in a second consecutive shutout loss to the Tigers -- and notes that there is some urgency in Thursday's series finale against Detroit. A loss Thursday leading into a tough nine-game stretch could send the Twins into a spiral with so many key players out.

5:00: But as rough as things have been lately, the Twins are still in first place. And they have to be elated with their offseason trade of Josh Donaldson to the Yankees. Not only did Minnesota get two productive players -- Gary Sanchez and Gio Urshela -- in return, but more importantly the Twins shed themselves of Donaldson's baggage. He proved again with comments Wednesday about the Tim Anderson "Jackie Robinson" situation that he still doesn't get it.

9:00: Star Tribune Vikings writer Ben Goessling joins the show to talk about Vikings offseason observations of note, including more autonomy for QB Kirk Cousins.

25:00: The tragic death of former Wayzata and Gophers great Marion Barber III.

The three biggest Timberwolves takeaways from Tim Connelly's introduction Jun 01, 2022

Introduction: Host Michael Rand explores three paths the Wolves could go down this offseason as they look to improve on last year's 46-win team. Will they run it back? Will new President of Basketball Operations Tim Connelly look to reshape the core of the team by trading D'Angelo Russell? Or is blowing up the roster something to consider?

10:00: Chip Scoggins joins Rand to dissect three key things Connelly said during his introductory news conference on Tuesday, which illuminated how Connelly thinks of the Wolves' roster and how he might approach this job.

24:00: The Twins are 3-5 in their last eight games, a rough end to a very good month ... Dustin Johnson had a golf surprise ... and a must-read Patrick Reusse column.

Patrick Reusse on possible Twins June swoon + to-do list for Timberwolves May 31, 2022

Host Michael Rand is joined by Star Tribune columnist Patrick Reusse who -- you might not believe this -- is not optimistic about how the Twins are doing even though they are in first place. He sees a June swoon coming as their pitching comes back down to earth, players miss time for various reasons and the schedule gets tougher.

Plus Rand and Reusse talk through the Wolves' offseason to-do list for new President of Basketball Operations Tim Connelly, who will be introduced to the media on Tuesday. And they set up the NBA Finals, which begin this week.

Twins due for a regression? + Chris Hine on big decisions for the new Wolves boss May 27, 2022

Introduction: Host Michael Rand laments the Twins' missed chances in a bad 3-2 loss to the Royals on Thursday and takes note of how during their hot streak the Twins went 14-2 in games decided by one run or two runs. They have dropped two close games since then, and that might happen more as the year goes on. The Twins will hope that Byron Buxton is due for a progression, not more regression, after finally snapping his 0-for-30 skid.

10:00: Timberwolves beat writer Chris Hine joins the show to talk about the significance of hiring Tim Connelly as the new President of Basketball Operations and all the big decisions ahead for Connelly this offseason.

26:00: Three big decisions in this market ... Aurora soccer starts with a tie ... Golden State is back in the NBA Finals.

Buxton and Loons swoon + a much-anticipated women's soccer debut May 26, 2022

Introduction: Minnesota United lost 2-1 at home in a U.S. Open Cup match to third division Union Omaha on Wednesday, a defeat Loons manager Adrian Heath called "embarrassing." It was another inconsistent performance from United this season, and it probably won't lead to more playing time for the Loons reserves who had a chance to play.

6:00: Minnesota Aurora President and co-founder Andrea Yoch joins the show to talk about the debut of the women's soccer club Thursday at TCO Performance Center in Eagan. The amateur club has sold out all 5,600 tickets for its debut, part of what Yoch terms a "magic carpet ride" or support so far.

20:00: Byron Buxton went hitless again on Wednesday, and it's time to wonder if his balky knee is at least partly to blame for his 0-for-26 slump. Plus a throwback NBA playoff game and a huge NHL comeback.

Slumping Byron Buxton + taking pressure off Kirk Cousins May 25, 2022

Introduction: Host Michael Rand can't help but notice that Byron Buxton is 1 for his last 24, with the slump coinciding with the Twins disclosing a little over a week ago their plan to rest him so he stays healthy enough to play 100 games this season. Buxton's batting average is all the way down to .211. But the Twins have continued to win even without Buxton contributing at the plate, in large part because of pitching outings like the one they got from Sonny Gray (seven innings, zero runs) on Tuesday.

9:00: Star Tribune Vikings writer Andrew Krammer joins the show with observations from watching the new-look Vikings in their early offseason work. The defensive changes stand out, but so does the offensive philosophy -- including a big change that might take some pressure off Kirk Cousins.

26:00: The Warriors are on pace for a gentlemen's sweep of the Mavericks, while the Lynx got a big comeback win.

Pros and cons of Wolves hiring Tim Connelly as President; Inside the Gophers volleyball team May 24, 2022

Introduction: The Timberwolves hired executive Tim Connelly away from Denver to be their President of Basketball Operations for a reported 5 years and $40 million plus an ownership stake in the team. It's a big-time move, but it's not without risk. While Connelly has a track record of building a team primarily through the draft, the Nuggets haven't even played for a championship let alone won a title in recent years.

8:00: The Star Tribune's Jeff Day joins host Michael Rand for an examination of his story on the inner workings of the Gophers volleyball program.

32:00: The Twins won again, and the vibe in the clubhouse is positively giddy.

Patrick Reusse on the surging Twins, Gophers baseball, Andrew Wiggins and the PGA May 23, 2022

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports, which included two stunning comebacks on Sunday: the Twins rallied from a 6-0 deficit in the eighth inning to defeat Kansas City 7-6, while Justin Thomas started the day seven shots off the lead but came back to win the PGA Championship in a playoff. Reusse still doesn't trust the Twins pitching, but he has to concede this is a pretty good team after a 25-16 start.

Plus a look at the struggles of the Gophers baseball team, which finished 16-36 this season, and the surge of Andrew Wiggins in the playoffs for Golden State.

A conversation with Vikings legend Bud Grant on his 95th birthday May 20, 2022

Bud Grant, the legendary Vikings coach and Pro Football Hall of Famer, turned 95 on Friday and was a very special guest on today's show.

Host Michael Rand and Bud talk about the interesting progression of aging, the joy of living a good, long life, Grant's path into coaching and how he copes with surviving a near-death experience when he was 29.

Plus Rand's thoughts on the Lynx, Vikings and the Nick Saban vs. Jimbo Fisher feud at the end of the show.

A lot of complaining about first-place Twins; Sarah McLellan on the Wild's important offseason May 19, 2022

Introduction: We've spent the last few days debating two big decisions by the Twins: Limiting Byron Buxton's workload to 100 (or a few more) games this season and sending promising rookie shortstop Royce Lewis back to the minors. While these are good fodder for discussion, we also shouldn't let those narratives overtake the whole conversation. This is a first-place team on pace to win 94 games.

8:00: Wild beat writer Sarah McLellan joins the show to help break down an interesting offseason for the Wild. Is there any chance of keeping Kevin Fiala? Is Marc-Andre Fleury really an option in goal next season? And how can the team hope to improve its special teams considering it doesn't have much payroll flexibility?

26:00: Minnesota United equalized late to salvage a tie against the LA Galaxy, but problems finishing chances persisted ... the Wolves might have a change at the top of their organizational structure.

Red-hot Royce Lewis demoted; Kellen Mond speaks; Can the Loons score?; Lynx break through May 18, 2022

Introduction: Host Michael Rand notes that the NBA Draft lottery, normally a major event for Wolves fans, passed without as much as a whisper on Tuesday because Minnesota was a rare non-participant. Orlando ended up with the No. 1 pick, which could mean Chet Holmgren is reunited with former Minnehaha Academy teammate Jalen Suggs.

6:00: Star Tribune writer Jerry Zgoda joins the show to help break down Minnesota United's struggles to finish chances this season, part of the reason the Loons sit No. 10 in the Western Conference standings heading into an important home match on Wednesday.

18:00: The Lynx broke through with a big win over Los Angeles after an 0-4 start. Will they have a similar turnaround as they did last year? ... Bill Guerin says the Wild has a plan to deal with the impact of the Zach Parise and Ryan Suter buyouts, but that plan might include re-signing goalie Marc-Andre Fleury? ... And Kellen Mond, the forgotten man, talks about his progress.

Jim Souhan's take on Byron Buxton; Predicting every game of the Vikings' season May 17, 2022

Introduction: Host Michael Rand catches up on the Vikings' schedule, which was released late last week in the midst of the Wild's playoff series against the Blues, and gives his thoughts on story lines and predictions for each game. Rand sees reason for optimism, but the Vikings had better take advantage of favorable stretches in their 17-game season.

10:00: Star Tribune columnist Jim Souhan joins the show to offer his take on Byron Buxton and the Twins' 100-game plan. He sees the wisdom in it, and he also has more optimism for the 0-4 Lynx than their record might indicate.

28:00: The best high school football recruit in Minnesota has the Gophers on his final list of schools.

Patrick Reusse rips the Byron Buxton 100 game plan and expands on Minnesota playoff misery May 16, 2022

Star Tribune columnist Patrick Reusse joins host Michael Rand after Sunday's revelation that the Twins have a plan to limit Byron Buxton's playing time in hopes of preserving his health. The magic number is getting him in at least 100 games, which would be more than Buxton has typically played but far fewer than fans might want. Reusse, as you might expect, is not a fan of the plan.

Plus a deeper look at Minnesota sports playoff misery and musing on the NBA playoffs and the Game 7 no-show by Phoenix on Sunday.

Wild goes out with a whimper (again); ESPN's Malika Andrews on Wolves, NBA; Concerns for Twins, Lynx May 13, 2022

Introduction: Different team, different expectations, same playoff results. That's the story of the Wild, which lost Game 6 to St. Louis 5-1 and dropped the series 4 games to 2. The Blues scored nine of the last 10 goals in the series. They had eight power play goals to just four for the Wild. And the Wild is now 32-58 all-time in postseason games. Those are sobering numbers for the organization to wake up to this morning as it tries to chart a path forward that includes a clogged up salary cap from the Zach Parise and Ryan Suter buyouts.

8:00: ESPN's Malika Andrews joins the show to talk Timberwolves and hoops in general. The host of NBA Today had plenty of thoughts on Anthony Edwards and the Wolves' path forward while also dispensing some great career advice.

33:00: Trouble for the Lynx, a marquee Vikings opener and the one bit of good news from Thursday courtesy of Minnesota United.

Wild's Game 6 checklist; Kent Youngblood on the Lynx; A Terry Tiffee Twins jersey in the wild May 12, 2022

Introduction: Host Michael Rand puts together a checklist for the Wild heading into a must-win Game 6 against the Blues on Thursday night. At the top of that list: Someone aside from Kirill Kaprizov stepping up and scoring some goals and a goalie -- whether it's Marc-Andre Fleury or Cam Talbot -- making the sorts of saves that can steal a game. Otherwise, it's going to be a disappointing result and frankly a very disappointing end to the season.

10:00: Star Tribune Lynx writer Kent Youngblood joins the show to take a look at the team's 0-3 start and the reasons behind it.

26:00: A Terry Tiffee Twins T-shirt jersey spotted in the wild and an NFL QB who only eats chicken.

Wild needs to help Kaprizov -- and maybe switch goalies; Minnesota high school football recruiting May 11, 2022

Introduction: Kirill Kaprizov had two more goals, giving him seven in just five playoff games. But the Wild still finds itself in a 3-2 hole after dropping Tuesday's Game 5 at home 5-2 to St. Louis. Sloppy play in the third period, preceded by a deflating goal late in the second, was the Wild's undoing. Now it faces elimination Thursday in St. Louis. Will anyone step up and join Kaprizov? And should coach Dean Evason consider a switch to Cam Talbot after an average performance from Marc-Andre Fleury?

12:00: Star Tribune high school sports reporter David La Vaque joins host Michael Rand for a discussion on the sophistication of football recruiting as well as some top lineman prospects in the state. Plus high school boys' volleyball came within a vote of gaining varsity status.

27:00: The Twins were no match for the stellar Astros on Tuesday. The Lynx were no match for the rebuilding Indiana Fever. We learned a lot about both teams.

Are the first-place Twins for real? Plus Kevin Fiala holds the key for any Wild playoff run May 10, 2022

Introduction: Host Michael Rand looks ahead to Tuesday's critical Game 5 between the Wild and Blues and finds himself wanting a lot more from Kevin Fiala. After registering just a goal and an assist in seven playoff games last year, Fiala has just one assist through four games against St. Louis. Whether he can get it going will tell the story of how far the Wild ultimately goes in this postseason and could determine his long-term future with the team.

5:00: Star Tribune Twins beat writer Phil Miller joins the show to try to answer a big mystery: Are the first-place Twins, owners of an 18-11 record after a 14-3 burst, for real? Or will they fall back below the pack as the season goes on? Miller sees pitching as a reason for optimism, even if Emilio Pagan can't keep escaping the way he does.

25:00: The tragic death of former Wolves player Adreian Payne, the Grizzlies getting a taste of their own medicine and more good recruiting news for Ben Johnson.

Patrick Reusse on the Wild's missed opportunity, Twins with more to prove and the amazing Derby May 09, 2022

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports, which included the Wild splitting Games 3 and 4 in St. Louis to set up a critical Game 5 back at Xcel Energy Center on Tuesday. Based on the players the Blues are missing, this should be the Wild's series to take, Reusse said, even after missing an opportunity in Game 4.

Plus Reusse wants to see the Twins play better against good teams before getting too excited -- and he has seen all he cares to see of reliever Emilio Pagan.

Rich Strike's amazing Kentucky Derby run did come with one worry, while the Lynx look like they need a lot of help after an 0-2 start.

Can a Minnesota horse with The Kentucky Derby?; Lynx preview; Dave Benz out; Twins adversity May 06, 2022

Introduction: Host Michael Rand previews the Lynx season, which starts with a big test Friday in Seattle. Can a largely veteran roster extend the Lynx's streak to 12 straight postseason appearances and compete for a championship, or will a roster squeeze and health concerns derail the season? Head coach and GM Cheryl Reeve weighs in on the challenges of building a team in this era of the WNBA.

9:00: Adversity has hit the Twins, who lost star shortstop Carlos Correa to an apparent broken finger and lost for the second consecutive night to Baltimore -- the same day they learned manager Rocco Baldelli and two players are out with COVID. Will we get a look at 2017 No. 1 pick Royce Lewis in Correa's absence?

12:00: The Star Tribune's Rachel Blount joins the show to preview Saturday's Kentucky Derby, which features not one but two Minnesota horses in the field.

26:00: Keys to Game 3 for the Wild plus a curious decision by the Wolves to part ways with play-by-play voice Dave Benz.

Wild turns tables with big win; $20 a month for Bally Sports North?; Loons goalie Dayne St. Clair May 05, 2022

Introduction: Host Michael Rand takes note of the overwhelmingly positive 6-2 final result for the Wild on Wednesday as it evened its playoff series against St. Louis at 1-1. Kirill Kaprizov had a hat trick, Marc-Andre Fleury showed why he is a battle-tested future Hall of Famer and the team in general cashed in on chances. But St. Louis also had more shots, more hits and arguably the better of the play. And the Wild still gave up five power plays (and one goal on the man advantage). Minnesota will need to tighten up its game going forward even after this result.

9:00: Minnesota United goalkeeper Dayne St. Clair joins the show to talk about his early-season success, his Canada pride and his surprising skill outside of soccer.

22:00: Would you pay $20 a month for Bally Sports North? That will be an option soon for standalone customers. Plus the secret Vikings edge this season and another rough start from Twins pitcher Dylan Bundy.

Chip Scoggins on what to do about the Wild and D'Angelo Russell May 04, 2022

Introduction: Host Michael Rand tries to make sure the Twins get some proper attention after they won for the 11th time in 12 games Tuesday. Ryan Jeffers was the offensive hero in the win over Baltimore with a three-run homer. The Twins are now 15-9 and four games ahead of any other team in the American League Central.

5:00: Star Tribune columnist Chip Scoggins joins Rand in the aftermath of the Wild's 4-0 loss to St. Louis in Game 1 of their playoff series Monday. It was all-too-familiar based on past Wild teams; can Minnesota stay out of the penalty box and even the series Wednesday? Plus Scoggins weighs in on the Wolves' D'Angelo Russell conundrum and hopes for a trade.

26:00: Jared Spurgeon was lucky to avoid a suspension, the Lynx made some interesting roster moves and the Grizzlies/Warriors series looks every bit as compelling as Grizzlies/Wolves was.

The same (bleeping) thing every time: Wild loses 4-0 in playoff opener May 03, 2022

Host Michael Rand goes in deep on the Wild after Monday's damaging 4-0 loss to St. Louis in Game 1 of the playoffs.

Home ice advantage? Gone. Stupid penalties leading to the type of game the Blues wanted and directly leading to three of the four goals? Yes. Second-guessing of the goalie choice? Sure, but that wasn't the reason the Wild lost. It's going to be a day of soul-searching for Minnesota, as St. Louis is now 4-0 this year and 13-1-1 in its last 15 against the favored Wild.

Plus the Twins won for the 10th time in 11 games and a Minnesota horse is the Kentucky Derby favorite.

Patrick Reusse on a Timberwolves regression, the best Wild team ever and great news for the Twins May 02, 2022

Star Tribune columnist Patrick Reusse joins host Michael Rand as they tie a bow on the Wolves' season and look ahead to the Wild's playoff series starting Monday night against St. Louis.

Reusse and Rand agree: The Wolves' backcourt is a concern, and if there's a way to move off of D'Angelo Russell this offseason the organization should pursue a trade. After a 46-win season and competitive playoff series, this appears to be a team on the rise, but even getting back to that point next season will be difficult.

Reusse also calls this the best Wild team in franchise history and takes note of Max Kepler's resurgence with the Twins.

Special Delivery! Wolves collapse; Vikings anger; Wild ascends Apr 30, 2022

Host Michael Rand watched everything unfold Friday and decided there was too much going on to wait two more days to talk about it all.

First he dissects the ultimate Wolves' collapse, as Minnesota lost a double-digit fourth quarter lead for the third time in its series against Memphis in a season-ending loss Friday. The Wolves were outscored 114-58 in the fourth quarters of Games 3, 5 and 6. Now they must ask themselves how they can get better and tougher going forward -- which starts with daunting questions about big-salary players Karl-Anthony Towns and D'Angelo Russell, who disappeared in Friday's fourth quarter.

14:00: The Wild earned home ice in its playoff series vs. St. Louis with a big 4-1 in over Colorado, but it might have lost Marcus Foligno to an injury after a dirty hit. Regardless, the Wild has the depth to make a deep playoff run. Is this the year it will happen?

18:00: The Vikings made another trade within the NFC North, this time helping the Packers get a talented wide receiver after doing the same for the Lions. Will those moves come back to haunt the Vikings, or will the accumulation of top-75 draft talent by Kwesi Adofo-Mensah prove to be wise in the long run?

What were the Vikings thinking?! Plus Wolves Game 6 preview, big Wild win and Twins streak Apr 29, 2022

Introduction: The Vikings moved back 20 spots in the first round of the NFL Draft on Thursday, adding additional picks in the process. But was it really worth it to drop from No. 12 to No. 32, where they selected Georgia safety Lewis Cine? Time will tell, but at first blush it seems like the Vikings didn't get enough value. Fans largely felt the same way, though you'll hear enthusiasm from GM Kwesi Adofo-Mensah.

12:00: Star Tribune Timberwolves beat writer Chris Hine joins host Michael Rand to help set up the critical Game 6 of the playoffs Friday at Target Center. Can Minnesota fend off elimination and send the series back to Memphis for a deciding Game 7? If they are going to do it, they will need to rebound and execute better.

25:00: The Wild moved closer to gaining home ice in the first round of the playoffs with a 3-2 overtime win over Calgary. All Minnesota needs tonight is one point -- or a regulation St. Louis loss -- to clinch that edge. And the Twins won their seventh straight game, something that would be a major headline if not for other major stories.

Vikings draft WR intrigue; Joe Ryan dominates again; Sarah McLellan on the Wild Apr 28, 2022

Introduction: Host Michael Rand digs in on the NFL Draft and finds himself increasingly intrigued by the idea of the Vikings taking a wide receiver at No. 12 overall. While they still might end up taking a corner with that pick, there are good arguments to be made for choosing a game-changing offensive skill position player instead.

8:00: Star Tribune Wild beat writer Sarah McLellan joins the show to set up the final two regular season games and what's at stake. Plus how will the Wild handle its goalie rotation in the postseason, and just how good has Kevin Fiala been in this "prove it" season?

24:00: Joe Ryan delivered another gem for the Twins on Wednesday in a 5-0 victory that took just 2 hours, 23 minutes. Starting pitching continues to be a strength for this team, a major surprise.

Again and again: Wolves lose Game 5 heartbreaker; First-place Twins win on bonkers walk-off Apr 27, 2022

Introduction: Host Michael Rand goes deep on the Wolves' Game 5 playoff loss, which again featured an alarming lack of execution on the part of Minnesota. After leading by double-digits in the fourth quarter, the Wolves allowed Memphis to rally thanks to a bevy of offensive rebounds and some poor shot selection of its own. But this one was more about what the Grizzlies did than what the Wolves didn't do, and it definitely wasn't about the officiating, Rand says. The bottom line: Ja Morant's game-winning layup put the Wolves in a 3-2 series hole, and they have to be feeling the sting of missed opportunities.

22:00: The Wild missed a chance to gain the upper hand in the battle for home ice with a 5-3 clunker of a loss to the lowly Coyotes. But St. Louis also lost, so the Wild still has a good chance to host a first-round series.

25:00: The Twins almost gave Tuesday's game away, but then Detroit one-upped them. A crazy final sequence on the bases led to a 5-4 walk-off win. Maybe that's how the first-place Twins are going to navigate the AL Central this season.

Vikings draft: Who will they pick and how will the approach be different? Plus keys for Wolves in Game 5 Apr 26, 2022

Introduction: Host Michael Rand dissects the back-and-forth series between the Timberwolves and Grizzlies heading into Game 5 on Tuesday in Memphis and finds some pretty simple keys. The Wolves need to keep the Grizzlies from getting too many offensive rebounds -- a two-fold mission that limits Memphis' second-chance points and helps the Wolves get transition baskets. And they need to stay out of foul trouble. If they do that, they will have a chance to come back to Target Center leading the series.

8:00: Star Tribune Vikings writer Andrew Krammer joins Rand to help preview the upcoming NFL Draft. While there is always intrigue this time of year, it is heightened this week with new General Manager Kwesi Adofo-Mensah making the picks instead of Rick Spielman. How will the Vikings' approach change in terms of what and who they value? And will that yield any different results starting Thursday when Minnesota has the No. 12 overall pick?

28:00: Taking note of Kevin Fiala's excellent season for the Wild and the big decision looming in the offseason.

Patrick Reusse on the dramatic Timberwolves victory and the greatness of Byron Buxton Apr 25, 2022

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at an overwhelmingly positive weekend in Minnesota sports.

The Timberwolves proved that momentum can be a myth sometimes in sports by coming back after a devastating Game 3 loss to even their series against Memphis with a 119-118 victory at Target Center. Rand came to the realization that the games we watch are different from the games players play, while Reusse wants to know if the national narrative now shifts to Ja Morant being a poor clutch player.

The Twins, meanwhile, swept all four games from the White Sox -- including Sunday's dramatic 6-4 win in 10 innings thanks to a three-run walk-off blast from Byron Buxton. After a sluggish start, the Twins have evened their record at 8-8.

Meltdown at Target Center: Breaking down the Timberwolves' epic Game 3 collapse Apr 22, 2022

Host Michael Rand goes all-in on the Timberwolves after their stunning Game 3 loss to Memphis at Target Center.

Up by 26 points in the first half and 25 points late in the third quarter, the Wolves fell 104-95 after being outscored 37-12 in the fourth quarter.

You'll hear from head coach Chris Finch, players Karl-Anthony Towns and D'Angelo Russell, plus the Star Tribune's Chris Hine and Chip Scoggins as they try to explain what happened Thursday night.

NFL QB Trey Lance joins the show; Time to panic about Twins? Keys to Wolves in Game 3 Apr 21, 2022

Introduction: Host Michael Rand previews the critical Game 3 showdown between the Timberwolves and Grizzlies, noting that he considers the Wolves' emotional response to a Game 2 blowout loss to be of utmost importance. Can the Wolves navigate evolving matchups and ride the positive energy of what is sure to be an energized Target Center to take a series lead?

8:00: Former North Dakota State standout and Marshall native Trey Lance, the No. 3 overall pick in the 2021 NFL Draft, joins the show to talk about his journey, his future and a recent opportunity he had to raise a lot of money for an organization in southwest Minnesota.

16:00: The Twins were shut out on Wednesday, prompting manager Rocco Baldelli to have some critical comments about their approach at the plate. At 4-8, is it time to panic -- or at least worry -- about the direction they are heading?

22:00: Rand rolls through some listener questions and takes note of some positive developments in Gophers basketball.

An unwatchable Wolves loss in more ways than one; Marcus Fuller on Gophers recruiting, Dawson Garcia Apr 20, 2022

Introduction: The Wolves' 124-96 loss to Memphis on Tuesday was predictable and unwatchable on multiple levels. Memphis had far more urgency than Minnesota after losing Game 1 at home, and the Grizzlies played to their strengths with depth, defensive tenacity and offensive rebounding. The Wolves, meanwhile, tried to generate too much offense in isolation and suffered through a night with Karl-Anthony Towns in foul trouble. It was a grinding game early, making it hard to watch -- if you could watch at all. Problems with blackouts and streaming services left many fans angry.

7:00: Marcus Fuller joins host Michael Rand for a breakdown of the Gophers men's basketball team's efforts in the transfer portal. After landing Dawson Garcia early in the week, Ben Johnson has turned his attention to bolstering the backcourt.

27:00: Kevin Fiala, Matt Boldy and Cam Talbot continued to shine for the Wild in an important 2-0 over Montreal, while the Twins bullpen blew another lead and misses Taylor Rogers more than ever.

Gophers land a huge recruit; La Velle E. Neal on Wolves, Wild and Twins Apr 19, 2022

Introduction: 21 different ESPN experts predicted how the Wolves vs. Grizzlies series would turn out, and all 21 picked Memphis. The Wolves are surely using perceptions like that as fuel as they try to take a 2-0 series lead Tuesday in Memphis, host Michael Rand said.

7:00: Star Tribune columnist La Velle E. Neal III joins the show to give his take on the Wolves, Wild and Twins. The Wild will be without Marcus Foligno for a few games after the wing went into COVID protocols. The Twins, meanwhile, have had surprisingly good starting pitching so far -- No. 5 in the majors in starter ERA through 10 games.

25:00: The Loons busted out for three goals over the weekend, the Gophers landed a huge recruit (more on that during Wednesday's show) and a major college hockey story.

Patrick Reusse on the Game 1 Wolves win, punchless Twins and playoff-bound Wild Apr 18, 2022

Host Michael Rand is joined by Star Tribune columnist Patrick Reusse for a look back at the biggest stories of the weekend and a look ahead at what's to come.

It was a double dose of good news when it comes to the playoffs: The Wolves controlled Game 1 against Memphis for almost all of the 48 minutes in earning a 130-117 road victory, while the Wild earned three points over the weekend to secure a playoff berth. It's just the third time in their combined history that the Wild and Wolves have made the playoffs in the same year.

We should savor this postseason because the way the Twins look through nine games, there won't be any October baseball. They have just 51 hits in nine games and injuries are already mounting.

Special Delivery! From Memphis after the Wolves' huge Game 1 playoff win Apr 17, 2022

Host Michael Rand was joined by Timberwolves beat writer Chris Hine, who was in Memphis for the Wolves' convincing 130-117 Game 1 victory in the Western Conference playoffs opener.

Rand and Hine talked about the big nights for Anthony Edwards (36 points), Karl-Anthony Towns (29) points and several supporting players.

Plus does one win change the perception of the series, and what should we expect in Game 2 on Tuesday night?

Patrick Beverley vs. Ja Morant; the Memphis perspective; Ryan Hartman's Venmo Apr 15, 2022

Introduction: Host Michael Rand identifies the single most important thing in the Wolves' upcoming playoff series against Memphis: Karl-Anthony Towns playing well and having control of his emotions. Towns talked about adversity on Thursday, but one gets the sense that he doesn't always understand that some of it is self-inflicted. Can he use Tuesday's win over the Clippers as motivation?

6:00: Drew Hill, who covers the Grizzlies in Memphis, joins Rand to help preview the series. What made Memphis so good this season? Why did Ja Morant struggle against the Wolves, contributing to a very even season series? They'll explore those ideas and more.

23:00: Patrick Beverley vs. Morant should be a matchup worth watching, and it could stoke the fire of an emotional series. ... Beverley and the Wild's Ryan Hartman were both fined for obscenities this week, and both found help from fans. ... Minnesota connections have been prevalent in the NCAA women's gymnastics meet.

Wolves will need more from KAT; Kershaw's controversial exit vs. floundering Twins; WNBA must expand Apr 14, 2022

Introduction: A generational argument played out again Wednesday when Dodgers pitcher Clayton Kershaw was pulled after 80 pitches and seven perfect innings at Target Field against the Twins. Should he have been allowed to try to finish the perfect game? It all depends on who you ask -- including Kershaw, who was fine with the move given the circumstances. Regardless, the Twins' offense is in rough shape with Miguel Sano starting the year 0-for-19, Alex Kirilloff going on the IL and their top minor league affiliate in St. Paul getting zero hits on Wednesday.

10:00: Star Tribune columnist Chip Scoggins joins host Michael Rand as they spin forward to the Wolves' first-round playoff series starting Saturday in Memphis. The level of confidence in Anthony Edwards after his 30-point game against the Clippers is matched by the level of concern over Karl-Anthony Towns' growing portfolio of postseason struggles. Simply put, KAT needs to find his game and his composure.

26:00: The WNBA has fewer than one-third of the roster spots as the NBA. That's a major problem that is spotlighted during the draft, which was earlier this week. Plus a major Gophers departure -- and perhaps a major addition soon.

All things Timberwolves: A play-in win, KAT's disappearance, the rally and more Apr 13, 2022

Host Michael Rand ditches the usual format and goes all-in on the Timberwolves after Tuesday night's 109-104 victory over the Clippers in the NBA play-in game.

You'll hear plenty of thoughts from Rand as well as from beat writer Chris Hine, head coach Chris Finch and guards D'Angelo Russell and Patrick Beverley.

With the victory, the Wolves secured the No. 7 seed in the Western Conference and will face Memphis in a seven-game series starting Saturday. But getting there was by no means easy.

The Wolves had to overcome their own early jitters and a dismal performance from star Karl-Anthony Towns, who fouled out after scoring just 11 points in 24 minutes. Down 93-86 with more than seven minutes left after Towns' exit, the Wolves outscored the Clippers 23-11 the rest of the way thanks in large part to Russell (29 points) and Anthony Edwards (30). Beverley was the heart and soul of the game, finishing with a game-high 11 rebounds before letting out plenty of emotion after beating his former team.

Biggest Wolves game in years; Kirk Cousins on his future; Twins have difference-makers Apr 12, 2022

Introduction: Host Michael Rand still isn't sure what to make of this year's Twins roster, but he will feel a lot better about things if Jhoan Duran keeps throwing the way he did in the opening series against Seattle. Duran pitched a scoreless ninth inning in Monday's 4-0 win, helping the Twins split the four-game series. If Duran can be a difference-maker, adding to elite talent like Byron Buxton and Carlos Correa, the Twins have a chance to be a playoff team.

6:00: Star Tribune Wolves beat writer Chris Hine joins Rand to preview Tuesday's play-in game against the Clippers. How much stock should we put in the Clippers' three wins over the Wolves in early November? How will the Wolves' inexperienced players fare against the playoff-tested Clippers? How much will Minnesota lean on Patrick Beverley? And how much credit should we give to coach Chris Finch, who just got a four-year extension?

28:00: The Lynx made two picks in Monday's WNBA Draft, but both players will have a hard time cracking the roster. ... And Kirk Cousins spoke for the first time since his one-year contract extension in March, saying he would like to retire as a Viking.

Patrick Reusse on Twins' problems + potential, Super Tuesday, The Masters and more Apr 11, 2022

Star Tribune columnist Patrick Reusse joins host Michael Rand during a very busy time on the Minnesota sports calendar.

The Twins opened their season to mixed reviews, losing a pair of close games before exploding for six home runs in a 10-4 win over Seattle on Sunday. Reusse still likes the lineup a lot, but pitching questions will persist and were magnified by a blown lead in the ninth inning during Saturday's loss. Fans certainly seem to be in wait-and-see mode with the team (and the weather) judging by the weekend crowds.

It's Super Tuesday in Minnesota: Wolves vs. Clippers in an NBA play-in game, Wild vs. Oilers in an offensive showdown, Twins vs. Dodgers and Saints home opener, all in the Twin Cities on Tuesday night. Can the Wolves continue their strong season and defeat the Clippers?

Plus Reusse has thoughts on The Masters -- from Tiger to the tradition itself.

Frozen Four, Wild playoff push + Wolves, Tiger and Twins (oh my) Apr 08, 2022

Introduction: Randy Johnson joins host Michael Rand from Boston, where he covered the Gophers' season-ending 5-1 loss to Minnesota State-Mankato in Thursday's Frozen Four semifinals. It was a butt-kicking for most of the game, as Gophers coach Bob Motzko said, and it showed just how good these Mavericks are heading into Saturday's title game vs. Denver. For the Gophers, it was a season of overachieving to a degree. What comes next will be interesting.

8:00: Rand takes one more look at the Twins pitching staff, a highly volatile group considering there are numerous questions in both the rotation and the bullpen as the season begins Friday. Who is going to get the final nine outs of games with Taylor Rogers gone, let alone the first 18 in a rotation with a lot of candidates but few sure things? Plus the Wolves are locked into the play-in round now -- a fate that was a goal at the start of the year but now feels more like a punishment given how well they have played.

14:00: Star Tribune Wild beat writer Sarah McLellan joins the show in advance of Friday's game against St. Louis. The Wild is a combined 0-4 against Nashville and the Blues this year. With three games left against those potential playoff opponents among its final 13 games, the Wild has some work to do.

30:00: An ode to Tiger Woods.

Twins trade + Season preview with Phil Miller; An intriguing Vikings draft prospect Apr 07, 2022

Introduction: Host Michael Rand takes a look at a possible Twins-Padres trade that is reportedly nearing the finish line as of Thursday morning. The two key pieces: Twins reliever Taylor Rogers and Padres starting pitcher Chris Paddack. What's the appeal of Paddack and what would losing Rogers mean for the Twins? Rand breaks that down.

6:00: Star Tribune Twins beat writer Phil Miller joins Rand for an overall preview of the Twins' season. After an offseason that can only be described as chaotic, what will happen as the dust settles? Miller talks about how much confidence the Twins seem to have after their additions -- most notably of shortstop Carlos Correa -- while conceding that pitching is still a big mystery.

24:00: LSU corner Derek Stingley, who has shown up in mock drafts as a possible Vikings target at No. 12 overall, had his pro day on Wednesday. ... The Vikings were good at taking leads but not holding them in 2021 ... Lindsay Whalen addresses the transfer portal.

Damaging losses for Wolves and Wild; Will Gophers men's hockey win the natty? Apr 06, 2022

Introduction: Host Michael Rand looks at the Wolves' 132-114 loss to Washington on Tuesday and finds one word stands out: disappointing. Though getting the No. 6 seed and avoiding the play-in tournament was a long shot, a win coupled with what turned out to be a Denver loss to San Antonio on Tuesday would have given the Wolves a real chance. Instead, they are left to lament a defense that has been subpar lately and a focus that has been wandering in recent games.

6:00: The Wild has lost three lopsided games to Nashville this season, including Tuesday's fight-filled 6-2 defeat. If these teams end up facing each other in the playoffs, this specific tough matchup could become an issue.

9:00: The Gophers men's hockey team faces Minnesota State-Mankato in Thursday's Frozen Four semifinals. The pride of Minnesota is on the line in the game -- shown on ESPNU after being bumped because of MLB's schedule change -- and the Star Tribune's Randy Johnson helps break it all down.

20:00: Tiger Woods is going to play in The Masters, which makes the tournament infinitely more compelling ... a listener asks about the transfer portal, and Rand answers ... the Twins officially postponed their opener to Friday.

Will Vikings, Twins, exceed mediocrity? Jim Souhan on Tiger Woods and The Masters Apr 05, 2022

Introduction: Host Michael Rand attempts to tie together several subjects under one general theme -- that we don't know anything that is going to happen in sports, even if we can project what might happen. That is the case with the Vikings and Twins, both of whom are predicted in various circles to finish right around .500 in 2022. Do we really know how things will play out? Nope.

8:00: Star Tribune columnist Jim Souhan joins the show to talk about The Masters and the prospect of Tiger Woods making his comeback on Thursday. Who could have predicted what would become of Tiger's career a decade ago. And who knows what will happen if he does play this weekend.

24:00: An unpredictable NCAA men's basketball tournament ended with an unpredictable title game when Kansas rallied for a 72-69 win over North Carolina. And a listener wants to know: What's up with Kellen Mond?

Patrick Reusse on the Final Fours, Twins pitching, red-hot Wild and more Apr 04, 2022

Star Tribune columnist Patrick Reusse joins host Michael Rand as they talk through a very busy time in the world of sports. Both of them were at the recently completed Women's Final Four in Minneapolis, where South Carolina's relentless defense and offensive rebounding were far too much for UConn in Sunday's title game.

If you consider retiring Duke coach Mike Krzyzewski more of a villain than a hero, there was no more fitting end to his career than Saturday's loss to rival North Carolina in the Final Four.

Plus Reusse gets going on Twins pitching, modern baseball, the Wild and the Wolves.

Special Delivery! Breaking down the Women's Final Four and setting up championship Sunday Apr 02, 2022

Host Michael Rand and Star Tribune intern John Volk take you behind the scenes at the Women's Final Four in Minneapolis and get you ready for Sunday's title game between UConn and South Carolina.

The Wild's Nicolas Deslauriers on fighting, playoffs and more; Joe Ryan a surprise Twins opening day starter Apr 01, 2022

Introduction: Host Michael Rand has liked Joe Ryan from the moment the Twins acquired him from Tampa Bay last season in the Nelson Cruz trade. But Rand looks at Ryan's body of work -- five MLB starts, all last September against teams out of contention -- and can't help but think the Twins' decision to name Ryan the 2022 Opening Day starter is one of desperation.

6:00: New Wild forward Nicolas Deslauriers, brought in to provide grit and muscle for the playoff run, joins the show to talk about his role, fitting in after a midyear trade and the opportunity to play in the NHL postseason for the first time in his career. He certainly looked the part, sporting a black eye and a stitches on his broken nose during the interview.

20:00: Hear from Paige Bueckers as the Women's Final Four arrives Friday at Target Center; Another blow to the Gophers women's basketball program; The "ghost runners" in extra innings are unfortunately back in MLB.

D'Angelo Russell's slump, Patrick Peterson's return and the greatness of Paige Bueckers Mar 31, 2022

Introduction: Host Michael Rand takes note of the Wolves' recent slide. With four losses in five games, all of them against quality opponents, Minnesota is slumping as it heads toward the postseason. Quite simply, the Wolves need more from their core players -- particularly D'Angelo Russell, who is in the midst of a bad shooting skid.

8:00: Star Tribune columnist Chip Scoggins joins the show after spending last weekend at the thrilling women's basketball regional in which former Hopkins standout Paige Bueckers shot UConn into the Final Four in Minneapolis that begins Friday. What makes Bueckers so great? Scoggins has several answers to that.

23:00: The U.S. qualified for the World Cup ... Patrick Peterson is back again with the Vikings ... and an oddly timed extension for the Wild's Alex Goligoski.

Lindsey Vonn on retirement, fame and confronting the past; Vikings show more signs of running it back Mar 30, 2022

Introduction: Another day, another few pieces of evidence that the Vikings are intent on trying to compete in 2022 -- and doing it largely with the same cast of characters from recent years. Head coach Kevin O'Connell offered ideas Tuesday for how to get more out of Kirk Cousins and Garrett Bradbury, two of the Vikings' most-discussed players. Owner Mark Wilf, meanwhile, reasserted his belief that the Vikings can compete for a division title and more.

7:00: Olympic gold medalist and World Cup champion skier Lindsey Vonn joins the show ahead of Wednesday's induction into the Minnesota Sports Hall of Fame. Vonn discusses retirement, how it's hard for her to slow down, the publication of her recent memoir and the one thing she always wants to do when she comes back to Minnesota.

23:00: The Wild won again, and we're getting to the point of the season where playoff opponents matter. Should Minnesota be worried about a potential series with Nashville? Plus P.J. Fleck blames himself for how 2021 turned out, even though the Gophers went 9-4.

Evaluating Chris Archer; Paige Bueckers is coming home; La Velle E. Neal III on Twins, Vikings and more Mar 29, 2022

Introduction: Host Michael Rand sees the upside in the Twins' move to sign Chris Archer, but it still feels underwhelming if this is the final rotation move. There are a lot of question marks for Archer, 33, who is coming off of Tommy John surgery. Will he be more like Carl Pavano, who revived his career in Minnesota a decade ago? Or is this more like the Mike Pelfrey move?

7:00: Star Tribune columnist La Velle E. Neal III joins the show to talk about the offseason moves for the Vikings and Twins as well as to answer a big question from Rand: How many combined playoff games will the Wild and Wolves win this year?

27:00: Paige Bueckers is coming home after UConn survived a double-overtime thriller to defeat North Carolina State and reach the Final Four. Plus the Vikings signed Jesse Davis to help bolster their offensive line, but how much he will help is a valid question.

Patrick Reusse on the Frozen Four Gophers, Twins pitching and more Mar 28, 2022

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports. At the jump, they rave about the Gophers men's hockey team, which shut out Western Michigan 3-0 on Sunday to advance to the Frozen Four. Reusse likes the way the Gophers are playing -- and he thinks they are going to win it all in two weeks.

They also bond over a shared distaste for Duke, even while acknowledging that a Duke/North Carolina meeting in the men's basketball Final Four should be fantastic.

Plus thoughts on the NCAA women's basketball tournament, the Wild's sudden winning streak and what we think of the Wolves heading down the stretch.

Wild, Gophers hockey talk; Another ex-Packer to join Vikings?; Updated Minnesota championship rankings Mar 25, 2022

Introduction: Host Michael Rand talks through a couple of notable Wild streaks: the team has won four games in a row while goalie Cam Talbot has won seven starts in a row. Minnesota has tightened up its game, in part as a response to its recent skid and in part because that's what is dictated this time of year.

6:00: Does the Wild have as good a chance as any Minnesota team to win a championship in the next five years? Rand takes a spin through his rankings of all the local teams.

11:00: Star Tribune college hockey writer Randy Johnson joins the show to set up the Gophers men's hockey team's NCAA regional game Friday vs. UMass. The Gophers have been on a roll, but playing the defending national champs in front of what should be a pro-UMass crowd will be a tough task.

22:00: Contract terms for new Vikings pass rusher Za'Darius Smith were released, making it clear this is more like a one-year deal than a three-year deal. His cap hit is just over $3 million this season, giving the Vikings plenty of flexibility going forward. Some of that might be used on Chandon Sullivan, a slot corner and -- like Smith -- a former Packers defensive starter.

26:00: The NCAA men's basketball tournament is suddenly wide open after co-favorites Gonzaga and Arizona lost on Thursday.

Vikings in danger of mediocrity; Hear from Kwesi Adofo-Mensah and Carlos Correa; Marcus Fuller on college hoops Mar 24, 2022

Introduction: Host Michael Rand takes note of two big news conferences Wednesday from Vikings GM Kwesi Adofo-Mensah and new Twins shortstop Carlos Correa. Adofo-Mensah acknowledged the Vikings are in a "competitive rebuild" whereby they are trying to play for the present and future. It's a fine line to walk, and it often results in mediocrity. Correa, meanwhile, gave some details of how his stunning deal with the Twins came together so fast.

11:00: College basketball writer Marcus Fuller joins the show to break down the men's and women's Sweet 16s and to give perspective on the first year of the Ben Johnson era with the Gophers.

27:00: An immature performance by the Wolves doomed them against Phoenix, but it could be a good lesson in the near future.

Breaking down the Wild's deadline moves with Sarah McLellan; Za'Darius Smith is first bold Vikings move Mar 23, 2022

Introduction: Host Michael Rand examines the Vikings' splash signing of Za'Darius Smith, giving them bookend pass rushers who -- if healthy -- could make their defense very formidable. More than that, this is the first real departure move of the Kwesi Adofo-Mensah and Kevin O'Connell era. If you were waiting for them to make their mark on the roster, this was the first domino.

6:00: Star Tribune beat writer Sarah McLellan joins the show to break down the all of the trade deadline moves made by the Wild, with the signature move being the acquisition of goalie Marc-Andre Fleury. Will these reinforcements be enough for the Wild to make a deep playoff run?

28:00: Ash Barty, tennis champion, is walking away at the top of her game and teaching us a lesson.

No excuses for Wild after blockbuster deal for Fleury; Welcome to the land of 10,000 trades Mar 22, 2022

Introduction: Host Michael Rand tries to make sense of the flurry of moves among Minnesota teams lately -- no pun untended, since the biggest deal before Monday's NHL trade deadline involved the Wild dealing for goalie Marc-Andre Fleury. With all their additions, the Wild should be primed for the stretch run and the playoffs. There are no excuses for a lack of confidence, even if the results are subject to the whims of hockey.

7:00: Star Tribune Twins beat writer Megan Ryan joins the show to talk about all the moves the Twins have made since the lockout ended, including the signing of Carlos Correa over the weekend. While the Twins were expected to be active in building their roster, the magnitude of the moves has been unexpected. Ryan breaks it all down.

25:00: The Vikings, meanwhile, are pursuing former Packers edge rusher Za'Darius Smith, and the Wolves lost a close one in Dallas that underscored the intensity of the upcoming playoffs.

Patrick Reusse on the Carlos Correa signing, basketball upsets and the hot local teams Mar 21, 2022

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports. They started with by far the biggest surprise of all: the Twins signed Carlos Correa to a lucrative free agent contract. Even if it only ends up being for one season, Correa is the type of impact player, at an impact price, that changes perceptions about the team. Plus plenty of talk about the NCAA men's and women's basketball tournaments and the red-hot local teams.

Will the cap-strapped Vikings be able to make a big move? Plus the Wild and Wolves near a rare feat Mar 18, 2022

Introduction: Host Michael Rand takes note of the Wild and Wolves both being strong contenders to make the playoffs -- a rarity in their combined history. Those teams have only made the playoffs in the same year twice: the 2002-03 season and the 2017-18 season. Both still have work to do, but let's enjoy the far-too-infrequent dual competence.

5:00: Vikings writer Ben Goessling joins the show to discuss the relatively quiet start to free agency for Minnesota. The reason is not complicated: They don't have any cap space. What they did clear with the one-year Kirk Cousins extension went quickly. But another decision looms by Sunday on Danielle Hunter. Plus Goessling says the Cousins deal, which includes a no-trade clause, doesn't necessarily mean a Cousins trade is out of the picture.

26:00: Davante Adams is headed out of Green Bay; the Gophers women's basketball team headed out of Green Bay with a win.

Wolves swagger, Wild win, Danielle Hunter trade (?) and a Formula 1 racing preview Mar 17, 2022

Introduction: Host Michael Rand takes a look at the growing confidence of the Timberwolves, who clinched at least a berth in the play-in round after beating the Lakers 124-104 at Target Center on Wednesday. They have managed to walk a fine line of playing with swagger and not going overboard this year, and it's part of their identity. Speaking of identity, the Wild rediscovered theirs -- at least for one game -- in a much-needed 4-2 win over Boston.

7:00: Rand welcomes Jim Andrews and Kris Atteberry to the show for something totally new: a preview of this year's Formula 1 racing season. If you don't know much about F1 -- or even if you do -- you will learn plenty.

28:00: Are the Vikings going to trade Danielle Hunter? We don't know. But we do know the Loons are adding a key player via trade.

A Wild trade -- and more to come? -- before Monday's deadline; Vikings sign LB; A reason for Twins optimism? Mar 16, 2022

Introduction: The Wild made an interesting trade Tuesday, sending center Nico Sturm to division rival Colorado for center Tyson Jost. On one hand, it was a classic "change of scenery" move with both players seeking different roles on new teams. But it also comes as the Wild has lost 12 of its last 16 games and is in need of a jolt down the stretch. You'll hear plenty from GM Bill Guerin, who still has faith in his team but clearly isn't happy with the direction this season has taken recently.

11:00: Host Michael Rand is joined by a panel of women's college basketball experts to help break down the NCAA tournament and the Final Four that is headed to Minneapolis in a couple of weeks. What are the key story lines and themes to watch.

20:00: The Vikings agreed to terms with dependable veteran linebacker Jordan Hicks on Tuesday, which might signal the end of the Anthony Barr era. Aaron Rodgers is going to put the Packers in salary cap jail at some point. And Baseball Prospectus is higher on the Twins than almost anyone else.

Phil Miller on the three big Twins trades, whether they make sense and what's yet to come Mar 15, 2022

Introduction: Host Michael Rand takes note of Karl-Anthony Towns' 60-point game in the Wolves' 149-139 shootout win over San Antonio on Monday. KAT's comments after the game show how coach Chris Finch and his teammates are pushing the right buttons, leading Towns to play the best basketball of his career.

6:00: Star Tribune Twins beat writer Phil Miller joins the show to break down the three big trades over the weekend. If the Twins are really trying to compete in 2022, there is plenty of work to be done -- and there is money to spend after shedding a lot of payroll in the Josh Donaldson deal. What other chess pieces will move in the three weeks leading up to the season, and what other battles is Miller watching down in Florida as camp opens?

29:00: The Vikings are still searching for a suitable replacement for Linval Joseph. They took their third swing in three years on Monday.

Patrick Reusse on the big Twins trades, Kirk Cousins contract extension and more Mar 14, 2022

Star Tribune columnist Patrick Reusse joins host Michael Rand to break down the big stories over the weekend. Where to start?

Well, Rand and Reusse began with Kirk Cousins' contract extension with the Vikings, which added a year to his deal and guaranteed the QB another $35 million while lowering his cap hit for this season. The creative deal, which has a couple of void years tacked onto it, makes some sense. But Rand hates it from the standpoint of it representing a status quo that hasn't been working over the past four seasons.

Plus three big Twins trades over the weekend left Rand and Reusse mostly scratching their heads. If there aren't more moves to come, it feels even more puzzling.

A preview of big Vikings moves ahead; the MLB lockout is over, but what comes next? Mar 11, 2022

Introduction: Host Michael Rand runs through the highlights of the new collective bargaining agreement that ended the MLB lockout. It's going to be a fast and furious next few weeks as teams, particularly the Twins, scramble to fill out rosters and get ready for a season that starts April 7.

7:00: Vikings writer Andrew Krammer joins the show to set up the start of the new NFL league year next week. The Vikings haven't done much of anything yet, which means they will have plenty of significant moves in the next few days to get under the salary cap. Plus Krammer will take a look at players the Vikings might be targeting in terms of adding during free agency.

28:00: A wild Wild win ... and two years since the NBA shut down.

What is Kirk Cousins' trade value? + State Rep. Pat Garofalo on legalizing sports betting in Minnesota Mar 10, 2022

Introduction: Host Michael Rand takes a look at the flurry of quarterback activity in the NFL this week, including trades of Russell Wilson and Carson Wentz, in an attempt to gauge what Kirk Cousins' trade value might be if the Vikings move on from him. Rand is becoming more convinced as time goes on that the Vikings will trade him, and he 100% believes they should.

7:00: Minnesota State Rep. Pat Garofalo (R-Farmington) joins the show to talk about sports betting legislation that was introduced this week. What is the timeline from here? And if the bill passes, how long will it be until Minnesotans can place legal sports bets in the state?

27:00: Another lopsided win for the Wolves, another week lost for MLB and the end of the season for Minneapolis hockey.

Aaron Rodgers staying, Russell Wilson trade give Vikings clarity: They should trade Kirk Cousins Mar 09, 2022

Introduction: Host Michael Rand takes stock of the massive Tuesday in the NFL that saw the Packers retain Aaron Rodgers (at least for 2022 if not longer) while Russell Wilson was traded from Seattle to Denver. Both of those events taken in tandem should make the Vikings' offseason priority clear: Trade Kirk Cousins. The Packers will be prohibitive favorites to win the NFC North again in 2022, and Cousins could be the best remaining QB available in a trade. The window to make a trade is right now.

7:00: Timberwolves beat writer Chris Hine joins the show to talk about the red-hot Wolves, who are aiming for their first six-game winning streak since 2004 against Oklahoma City on Wednesday. Karl-Anthony Towns is playing as well as he has ever played, the bench has provided much-needed depth ... and yet the Wolves can't make up much ground because the teams above them in the standings keep winning, too.

26:00: A much-needed Wild win and perhaps some good news in MLB negotiations.

Sports betting expansion, Aaron Rodgers' decision, Wolves stay red-hot Mar 08, 2022

Introduction: Host Michael Rand connects the dots on two of the biggest stories of the day -- one national and one local. First, Minnesota is getting closer to legalizing sports betting after new legislation was announced Monday that has the backing of the Minnesota Indian Gaming Association. It's part of a proliferation of sports wagering that has permeated the modern sports fan, perhaps influencing reaction to Calvin Ridley being suspended for a year on Monday by the NFL for wagering on games.

7:00: Gophers men's basketball writer Marcus Fuller joins the show to examine further his recent piece on the 10 players who left the program after last season, what they are up to now and how their departures have influenced this year's last-place Minnesota team.

24:00: Aaron Rodgers maybe could possibly sort of make a decision soon ... the Wolves continued their recent strong play with a blowout win over Portland ... and the first Twins homestand of the year will be wiped out if there is no labor deal today.

Patrick Reusse on the surging Wolves, stumbling Wild, bumbling baseball and the great Tony Oliva Mar 07, 2022

Host Michael Rand and Star Tribune columnist Patrick Reusse take a look at the Wolves and Wild, two winter sports ships passing each other in the night. While the Wolves are surging and piling up wins, the Wild is getting booed off its home ice as losses pile up. Is this a trend that is likely to continue?

Plus Reusse gets fired up (again) about MLB's myriad problems, including its labor woes, and gives some great insights into his visit to Cooperstown with Tony Oliva.

St. Paul Saints GM Derek Sharrer on "only show in town"; Wild gritty, not pretty; Wolves coaching rabbit hole Mar 04, 2022

Introduction: The Wild needed a late rally to defeat a bad team on Thursday, but after coming in having lost six of its past seven games style points were not of the greatest importance. Head coach Dean Evason will take the grinding effort that produced a 5-4 win at Philadelphia and hope that the mistakes that made the game too-close-for-comfort will be erased in the future.

6:00: St. Paul Saints General Manager Derek Sharrer joins the show to talk about actual baseball. Spring training started for the Twins minor league teams. As the Twins' Class AAA affiliate, St. Paul could end up being the only show in town if MLB's labor stoppage continues. Their season opens in a month -- April 5 -- and while everyone with the team is rooting for a resolution to MLB's woes, they are also preparing to deliver baseball to fans.

19:00: An amazing stat about the Sacramento Kings leads host Michael Rand down a Timberwolves coaching rabbit hole.

"Everything in play" with Kirk Cousins this offseason; Minneapolis makes hockey history Mar 03, 2022

Introduction: Host Michael Rand takes note of the Minneapolis boys' hockey team, a cooperative of all seven public high schools in the city, reaching the state tournament after a 3-1 section final victory over Delano. It's the first time any Minneapolis School has been in the boys' hockey state tournament since 1994. They will play Wednesday in the Class 1A state quarterfinals at Xcel Energy Center.

5:00: Star Tribune Vikings writer Andrew Krammer joins Rand from Indianapolis with the latest from the NFL Scouting Combine. The big headline this week was GM Kwesi Adofo-Mensah acknowledging that with QB Kirk Cousins this offseason everything is "in play" -- whether that means a trade, an extension or some other option.

25:00: Jamison Battle's 39-point effort in a Gophers loss on Wednesday was a "what-if" moment for this season ... if not now, then when for the Wild? ... A wonderful Patrick Reusse column on Tony Oliva.

Rob Manfred, the worst commissioner; Feed the KAT; More offseason Kirk Cousins fuel Mar 02, 2022

Introduction: Host Michael Rand lays out his case for why Rob Manfred is the worst commissioner of any sport during his lifetime. It's not just this year's labor dispute -- which has resulted in the first two series of the regular season being canceled -- but rather the cumulative effect of Manfred's seven years.

7:00: Star Tribune writer Randy Johnson joins the show to discuss three hot topics: The success of the Gophers men's hockey team, a big weekend for Gophers women's hockey and the outlook for Gophers football at the NFL Scouting Combine.

19:00: Speaking of the Scouting Combine, Vikings GM Kwesi Adofo-Mensah had some interesting comments about Kirk Cousins on Tuesday.

24:00: A big Wolves win and a continued tailspin for the Wild.

When lockout ends, will Twins be able to compete + Dramatic Wolves win and good NBA expansion news Mar 01, 2022

Introduction: Host Michael Rand notes that by virtue of a dramatic 127-122 win over Cleveland on Monday -- keyed by a Karl-Anthony Towns three-pointer in the final minute -- the Wolves have already passed their four-game post-All Star Break schedule test with one game to go. At 2-1 and set to face Golden State in a back-to-back on Tuesday, the Wolves now have a chance to be taken even more seriously.

6:00: MLB's labor negotiations intensified Monday and enough progress was made that the two sides extended the deadline to avoid missing the start of the regular season. But the whole process has left baseball fans frustrated, and Twins Daily founder Seth Stohs joins the podcast to give voice to some of that -- and to analyze how and if the Twins will be able to compete for a postseason berth in 2022.

25:00: The Wild is in the midst of a major funk ... the Packers left Aaron Rodgers out of an important photo ... and is the NBA expanding to Seattle and Las Vegas -- which would be good news for nervous Wolves fans.

Patrick Reusse on Gophers hockey, MLB's mess and the end of moral victories Feb 28, 2022

Star Tribune columnist Patrick Reusse joins host Michael Rand for a run through the weekend in sports, including:

*The Gophers men's hockey team shut out Wisconsin twice and claimed the Big Ten title. The Gophers have been on a huge and somewhat unlikely run lately, fueled by goalie Justen Close.

*MLB is headed for missed games if it can't resolve its labor situation today. Will there be any progress?

*The Gophers men's and women's basketball teams had opposite results over the weekend, with the women winning and the men losing. One thing is for sure: Moral victories will no longer apply to either team next season.

A playoff-like Wolves win; Minnesota United head coach Adrian Heath; a reason for Vikings optimism Feb 25, 2022

Introduction: Whether it was the recognition of the post-break stretch run, the opponent or some combination of both, Thursday's Wolves game against Memphis had a playoff-like feel to it. The intensity was excellent, the game was entertaining and the result for the Wolves was earned in a 119-114 victory. Getting the No. 6 seed in the West will still be a long climb, but Thursday was an encouraging sign.

8:00: Minnesota United head coach Adrian Heath joins the show ahead of Saturday's season opener in Philadelphia. He talks about the increased role for midfielder Hassani Dotson, expresses optimism about this year's roster and has a fresh perspective on the Michigan/Wisconsin altercation.

25:00: The Wild's recent mini-slide continued with a 3-1 loss in Toronto ... the Gophers women's basketball team celebrated Senior Day in style ... some encouraging words from new Vikings defensive coordinator Ed Donatell.

Timberwolves closing stretch preview; Is it Cam Talbot's fault?; Border battle; Aaron Rodgers not promised anything Feb 24, 2022

Introduction: Host Michael Rand liked a lot of what he saw in Wednesday's men's basketball game between the Gophers and rival Badgers, even if Minnesota came up just short in a 68-67 loss. Moral victories aren't a thing in the standings, but you can see the foundation being put in place by head coach Ben Johnson. Plus Rand takes a second-day look at the Wild's budding goalie dilemma, fresh with remarks from head coach Dean Evason shifting blame away from Cam Talbot.

9:00: Timberwolves beat writer Chris Hine joins the show as the Wolves prepare to play the final 23 games of their post-All Star schedule. It starts with four tough games, including Thursday against Memphis -- a possible playoff preview if things go well for the Wolves down the stretch. What are realistic expectations, and what does Hine want to see from this team as games become more meaningful?

29:00: A quick run through three interesting stories: Troy Aikman reportedly is going to join Monday Night Football; Aaron Rodgers reportedly wasn't promised a trade; and MLB has set a Monday deadline for a resolution to its labor standoff, after regular-season games will be impacted.

Ben Goessling on Vikings coordinators, Cousins trade talk; A goalie controversy for the Wild? Feb 23, 2022

Introduction: A third poor start in a row for Wild goalie Cam Talbot has host Michael Rand wondering about the team's short-term and long-term plans at the position. Kaapo Kahkonen has better numbers in fewer opportunities this season and could soon supplant Talbot as the Wild's go-to netminder. But are either of them of a caliber that could win a playoff series for the Wild? That's a question they will need to answer.

7:00: Vikings beat writer Ben Goessling joins the show to talk about Kevin O'Connell's picks for his coordinators and what they might tell us about the direction of the team in 2022. Plus Rand and Goessling talk about why a Kirk Cousins trade to Carolina doesn't make any sense.

27:00: Aaron Rodgers attempts to clarify himself, Part 17 ... Gophers vs. Badgers on Wednesday has plenty of intrigue ... A must-read Patrick Reusse column.

Aaron Rodgers seeks more attention; Kirk Cousins and Carolina; Chip Scoggins on Vikings Feb 22, 2022

Introduction: Host Michael Rand reads aloud from Aaron Rodgers' latest search for attention, a lengthy Instagram post in which he expresses gratitude and thanks several people -- including teammates -- for the past year. Is it an indication that he's happy where he is? Is it a farewell? Only Rodgers knows, and hopefully we will know soon what he is actually going to do in the future. Rand also takes note of a report Monday that suggests Carolina is interested in Kirk Cousins.

9:00: Star Tribune columnist Chip Scoggins joins the show to give his thoughts on Cousins, new Vikings head coach Kevin O'Connell and the Michigan/Wisconsin fight on Monday.

29:00: The local sports calendar hit a little lull, but it's coming back now.

Patrick Reusse ranks the Vikings head coaches and gets Bud Grant's take on Kirk Cousins Feb 21, 2022

Star Tribune columnist Patrick Reusse joins host Michael Rand for a spin through some of the biggest stories in sports. They start with the brawl between the Michigan and Wisconsin men's basketball teams on Sunday, which started with a confrontation between head coaches Juwan Howard and Greg Gard. Reusse's takeaway: Do away with handshakes.

Plus Reusse walks us through is ranking of the nine previous coaches in Vikings history, which includes a controversial pick at No. 3. And he gets Bud Grant's thoughts on Kirk Cousins.

The five most important things Kevin O'Connell said; hear from O'Connell's college coach; La Velle from Beijing Feb 18, 2022

Introduction: Host Michael Rand listened (and listened again) to new Vikings head coach Kevin O'Connell's introductory news conference and picked out what he deems the five most important things from what was said. You'll hear audio clips from those five moments -- including O'Connell's thoughts on Kirk Cousins, his defensive philosophy and that ever-important "collaboration" -- along with why Rand thinks they are so important.

15:00: Rand caught up with Tom Craft, who recruited O'Connell and was his head coach at San Diego State in the mid-2000s. Craft gives perspectives on O'Connell's personality and why he thinks O'Connell will succeed as a head coach.

22:00: Jim Harbaugh shockingly got a contract extension and raise from Michigan after his flirtation with the Vikings ... the Gophers basketball teams had a pair of ugly losses, but the hockey team got a big recruit ... and La Velle E. Neal III checked in from Beijing with an Olympic dispatch.

Dane Moore on the Timberwolves at the break; Disappointing hockey; Tubby Smith calls it a career Feb 17, 2022

Introduction: Host Michael Rand starts the show with a pair of disappointing Wednesday hockey results, with the U.S. women falling 3-2 to Canada in the gold medal game and the Wild losing for the second time in a week to a mediocre Winnipeg team. Wild coach Dean Evason didn't mince words after the game, and you'll hear from him.

6:00: Timberwolves writer and podcaster Dane Moore joins the show for an examination of the Wolves at the All-Star break. They're 31-28 after Wednesday's loss to Toronto in what has been a very eventful first 59 games. Moore and Rand will put it all into perspective, with thoughts on the Patrick Beverley extension, defensive adjustments and more.

30:00: What to listen for when Kevin O'Connell is introduced today; and former Gophers coach Tubby Smith has called it a career.

Kent Hrbek and a 1987 Twins "season preview" + KAT rescues Wolves in big win Feb 16, 2022

Introduction: Host Michael Rand gives baseball-starved fans a little treat with a "season preview" of the 1987 Twins. He analyzes the roster, looks at Bert Blyleven's bold prediction of World Series contention from the at the end of a 91-loss season in 1986 and concludes that such talk is wishful thinking. There's just not enough pitching and too much of a gap to overcome.

6:00: The 1987 Twins, of course, won the World Series. Rand welcomes one of the heroes of that team, Bloomington native and Twins legend Kent Hrbek, onto the show to talk about that team and the progression to winning it all. Plus Hrbek, whose career was bookended by labor stoppages, has thoughts on the current MLB negotiations.

23:00: The Wolves missed 42 three-pointers and 16 free throws but still managed to beat Charlotte on Tuesday. It wasn't a work of art, but wins like that are important in establishing yourself as a good team.

Ben Goessling on the big decisions awaiting Vikings coach Kevin O'Connell and GM Kwesi Adofo-Mensah Feb 15, 2022

Introduction: Host Michael Rand sings the praises of Wild rookie Matt Boldy, who has given the team another dimension since his arrival. Minnesota is 11-1-1 when Boldy has played, and he has given Kevin Fiala new energy. Boldy's hat trick in Monday's 7-4 win was just part of the story, as head coach Dean Evason said after the game.

6:00: Star Tribune Vikings beat writer Ben Goessling joins the show to talk through a number of different subjects. What can we expect new coach Kevin O'Connell to import from the Rams as he takes over this week? Does the Rams' success with Matthew Stafford influence the Vikings' decision on what to do with Kirk Cousins? Where is the money? And how closely should Minnesota monitor the Aaron Rodgers situation?

26:00: The Wolves secured Patrick Beverley for another season with a one-year extension on Monday, while MLB took another step back in negotiations.

Patrick Reusse saves the Super Bowl, college hockey and the Vikings Feb 14, 2022

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look at the Super Bowl, which was close but sometimes forgettable. Rand raves about the halftime show, while Reusse complains about how long it was.

Plus a look at the resurgence of Anthony Edwards on the Wolves' win over the Pacers, a radical solution to fix college hockey (from Reusse) and talk of what the Vikings will do now that Kevin O'Connell will officially be taking over as head coach.

A Ben Simmons blockbuster while the Wolves stand still; Super Bowl and new Vikings defensive coordinator Feb 11, 2022

Introduction: After months of speculation, the 76ers traded Ben Simmons on Thursday right before the NBA's deadline. But it was not, of course, to the Wolves. Minnesota stood still at the deadline while Simmons went to the Nets in a blockbuster for James Harden. In the end, the Wolves and 76ers had the correct outcome through patience. The Wolves have improved internally this year without a trade, and Philadelphia got the core player they craved in a deal.

6:00: Mark Craig joins to talk about the Super Bowl and to offer his thoughts on new Vikings head coach Kevin O'Connell. Plus the Vikings just agreed to hire a new defensive coordinator. What will veteran Ed Donatell bring to the team, and what does a potential shift to a 3-4 defense mean for some of the Vikings' highest-paid players?

26:00: MLB Commissioner Rob Manfred said he is an "optimist" and noted the disaster it would be if regular-season games are missed as a result of the ongoing work stoppage. Pardon me if I'm not as optimistic.

The one thing every Minnesota team needs; Lynx guard Rachel Banham on hoops, engagement to Andre Hollins Feb 10, 2022

Introduction: With the NBA trade deadline approaching Thursday, the Wolves saw their five-game win streak end with a 132-119 loss to the Kings. It was more defensive slippage for the Wolves, whose offense has been clicking. One game shouldn't determine what happens at the trade deadline, but someone like Marcus Smart could be a big pickup. Plus the Gophers lost in both men's and women's basketball.

6:00: Lynx guard and former Gophers guard Rachel Banham joins the show after re-signing with the team for another year. She talked about her legendary marathon breakfasts with Cheryl Reeve, her goals for the season and the viral moment caught on video recently during which she got engaged to former Gophers men's basketball player Andre Hollins.

17:00: Host Michael Rand takes a look at all six Minnesota major pro teams and determines what one thing each of them needs the most.

Are the Timberwolves too good for a trade? Plus Rachel Blount from Beijing and Marcus Fuller on Gophers hoops Feb 09, 2022

Introduction: The Timberwolves won again Tuesday, taking care of a depleted Sacramento team as the trade deadline approaches. Minnesota is 29-25 and has a roster that might make it less tempting to make a trade than it appeared a month ago. But the Wolves also need Anthony Edwards to get going down the stretch. You'll hear from head coach Chris Finch on that subject and Jordan McLaughlin on the strength of the bench.

9:00: Rachel Blount, the Star Tribune's Olympics writer, checks in from Beijing where she has been very busy already. She provides insights into Jessie Diggins' historic bronze medal and details other major events coming up.

15:00: Star Tribune Gophers men's basketball beat writer Marcus Fuller has details on that team's recent struggles and its hopes of getting back on track against Nebraska on Wednesday.

27:00: The Wild might want to flush Tuesday's game away.

Jim Souhan on Lindsay Whalen's future, the Vikings coaching hire and the Wolves at the trade deadline Feb 08, 2022

Introduction: Afton's Jessie Diggins made history again early Tuesday, taking home the bronze medal in the women's individual freestyle sprint at the Beijing Games -- the first U.S. woman to win a medal in an individual cross-country skiing event.

5:00: Jim Souhan joins host Michael Rand as they discuss a variety of subjects, including: The Gophers women's basketball team is struggling this year in Lindsay Whalen's fourth season, but Souhan is urging patience as she continues to grow into the job and welcomes in a strong recruiting class next year. ... Plus thoughts on the Vikings' coaching hire and what the Wolves should do at the trade deadline.

25:00: It's important to remember as always when you hear trade rumors: Teams are often trying to create leverage, and they are doing it by filtering messages of varying degrees of truth through the national media.

Patrick Reusse on being right (sort of) about Jim Harbaugh, messed up MLB and the surging Wolves Feb 07, 2022

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look at some of the biggest stories in sports. A week ago, Reusse declared he would be shocked if Jim Harbaugh got the job as Vikings head coach. On this week's show, Reusse says he was right ... but for all the wrong reasons. He noted that Harbaugh really wanted the job, but that for whatever reason it didn't work out. And now we will see if it was the correct choice for the Vikings to go with Kevin O'Connell. And Reusse isn't buying the O'Connell-Kirk Cousins connection.

Reusse also weighed in on the continued strong play of the Wolves and what they might do before the trade deadline this week, as well as the messed up negotiations in MLB and having a hard time getting into the Winter Games so far.

Kevin O'Connell's offense; La Velle from Beijing; Wild mid-year report; big move for Lynx Feb 04, 2022

Introduction: Star Tribune columnist La Velle E. Neal checks in from Beijing where he is in semi-quarantine after being a close contact of someone who tested positive for COVID. How is he adapting and what has he been able to cover so far?

7:00: Star Tribune Wild beat writer Sarah McLellan joins host Michael Rand for a midseason report. The Wild was red-hot going into the break thanks to a lot of balance up and down its lineup. Will that continue during a condensed second-half schedule, and what might the team do in March when the trade deadline arrives?

25:00: Hear from the newest member of the Lynx, five-time All-Star Angel McCoughtry.

28:00: Some key statistical markers from new Vikings head coach Kevin McConnell's offense with the Rams this year.

A very Vikings coaching search ends in a ... letdown? Plus Chris Hine on Wolves, freezing soccer and hot Wild Feb 03, 2022

Introduction: The Vikings are set to hire Kevin O'Connell, the Rams offensive coordinator, as their next head coach -- ending a whirlwind process that included the emergence and disappearance of Jim Harbaugh as a presumed frontrunner. O'Connell is the type of coach the Vikings figured to hire when the process began -- young, and on the offensive side of the ball -- but the decision feels somewhat like a letdown after all that transpired, says host Michael Rand.

9:00: Chris Hine joins the show to discuss the Wolves' recent strong play of late -- particularly from bench contributors -- and to assess what the team might do before next week's trade deadline.

24:00: They played a freezing soccer game in St. Paul on Wednesday. The U.S. Men's National Team emerged with three key points in a 3-0 win over Honduras in World Cup qualifying, but was the extreme game really necessary?

27:00: As cold as that game was, the Wild offered the other extreme in Chicago. Minnesota cruised into the All-Star break with a 5-0 win over Chicago and sets up well for the final 41 games.

Jim Harbaugh a done deal? + Brian Flores' lawsuit, freezing cold soccer and a Wolves win Feb 02, 2022

Introduction: The Vikings are scheduled to interview Jim Harbaugh on Wednesday, a stunning development based on where their coaching search presumably started. With one report suggesting Harbaugh's hiring is a done deal. It will be interesting to monitor Wednesday's developments -- particularly against the backdrop of a lawsuit filed Tuesday by Brian Flores.

9:00: Star Tribune soccer writer Jerry Zgoda joins the show to preview Wednesday's U.S. Men's National Team World Cup qualifier vs. Honduras at Allianz Field, which will be played in the extreme cold. Will that benefit a U.S. team that needs three points against a lesser opponent, or will that be an equalizing factor? Plus some notes from Zgoda on Minnesota United with the start of the regular season just a few weeks away.

24:00: The Wolves earned a nice win over Denver and are looking to be in good shape down the stretch of this season, while Tom Brady's official retirement prompted a tongue-in-cheek comparison to Kirk Cousins.

Jim Harbaugh and Vikings coaching search intrigue with Ben Goessling Feb 01, 2022

Introduction: The Wild signed wing Jordan Greenway to a three-year contract extension, signaling some stability to their core top nine players. Greenway has improved his two-way game in recent years and drew praise from GM Bill Guerin.

5:00: Vikings beat writer Ben Goessling joins to talk through the team's expanding coaching search which now includes an interview with Jim Harbaugh on Wednesday. Enough happened between Monday afternoon and late Monday night that this segment had to be re-recorded -- a sign of the intrigue and drama likely ahead in this search.

26:00: Tom Brady says he hasn't decided yet if he's retiring, but nobody is buying it.

Special Delivery! One year anniversary show with favorite interviews and a thank you to listeners Feb 01, 2022

On a special edition of Daily Delivery, host Michael Rand looks back at one year and more than 260 episodes of the podcast. He gives a shout-out to listeners and curates some of his favorite interview clips from the last year.

Patrick Reusse on a Mahomes choke, Harbaugh to Vikings smoke and Zimmer's girlfriend ripping Spielman Jan 31, 2022

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look at a compelling weekend in football and the latest Vikings drama.

Kansas City seemed to be cruising to another Super Bowl appearance before everything fell apart in the second half against the Bengals in an eventual overtime loss. The second half performance by Patrick Mahomes is making Reusse reevaluate what he thinks of the star QB. The Rams, meanwhile, overcame their own miscues to outlast San Francisco, setting up a Super Bowl matchup few would have predicted.

Plus Reusse and Rand react to rumblings of Jim Harbaugh being a Vikings head coach candidate -- something Reusse attributes to nothing more than agent-driven speculation -- and Mike Zimmer's girlfriend recently going on Twitter to refute some of what former GM Rick Spielman has been saying in recent radio interviews.

In praise of Gersson Rosas; impressions of new Vikings GM; Trade Kirk Cousins to ... Green Bay? Jan 28, 2022

Introduction: On a night when the Gophers men's and women's basketball teams as well as the Timberwolves all lost, host Michael Rand answers a listener question about the Wolves roster assembled largely by former team president Gersson Rosas. How much credit does the since-fired Rosas deserve for the team's 24-24 record this season?

11:00: Mark Craig joins for his weekly NFL picks segment and offers initial impressions of new Vikings General Manager Kwesi Adofo-Mensah.

26:00: Bet you never thought of the Vikings trading Kirk Cousins to the ... Packers?

Five questions about new Vikings GM Kwesi Adofo-Mensah; Rachel Blount on the Olympics Jan 27, 2022

Introduction: Ahead of Kwesi Adofo-Mensah's introduction Thursday as the new GM of the Vikings, host Michael Rand takes a look at five big questions. Will this type of unconventional hire, made popular lately in MLB and the NBA, work in the NFL? How will Adofo-Mensah's fresh set of eyes evaluate the Vikings' roster, including Kirk Cousins? Plus other questions.

11:00: Star Tribune Olympics writer Rachel Blount joins the show ahead of the start of the Winter Games next week to discuss all the great Minnesota story lines -- and the logistical challenges that await in Beijing.

29:00: More fuel for Aaron Rodgers to Denver speculation? And two good basketball games Thursday night.

Brad Childress on getting hired and fired by the Vikings; big Wolves win; Aaron Rodgers can't shut up Jan 26, 2022

Introduction: Anthony Edwards had 40 points for the Wolves on Tuesday in an important 109-107 win over Portland. The Wolves overcame a sluggish first half, raised their record over .500 and set themselves up for a decent road trip with the victory over the Blazers.

5:00: Former Vikings head coach Brad Childress joins the show to discuss a number of subjects, including: What is it really like to interview for a big job with the Vikings? What happens after you get fired? What does he think of Kirk Cousins? And what has he liked in this year's playoffs now that he's retired and can just sit back to watch football?

26:00: The Vikings might be nearing the end of their general manager search ... Aaron Rodgers can't stop talking about how he is perceived, which is part of his problem. ... David Ortiz is headed to the Hall of Fame.

Ben Goessling on Vikings GM search, cap issues; Bonus Patrick Reusse history lesson Jan 25, 2022

Introduction: After crushing Montreal 8-2 on Monday, the Wild is tied for third in the NHL with 149 goals. The lineup continued to show balance and star power, with Kirill Kaprizov reaching 100 career points faster than any other player in team history. Combine that with a blistering January for the Wolves, who lead the NBA in offensive efficiency since the calendar turned to 2022, and it's a good time to watch Minnesota sports.

4:00: Ben Goessling joins host Michael Rand for a look at the ongoing Vikings search for a general manager and head coach. The Vikings will have second interviews with two GM candidates -- Browns Vice President of Football Operations Kwesi Adofo-Mensah on Tuesday and Chiefs Executive Director of Player Personnel Ryan Poles on Wednesday -- and could name a successor to Rick Spielman within a few days. The new GM will inherit a lot of questions and salary cap hurdles, which Goessling addressed as well.

21:00: Some bonus Patrick Reusse with a history lesson. It was 50 years ago today that the Gophers and Ohio State brawled in men's basketball.

31:00: Legal sports betting is coming soon to western Wisconsin, raising the stakes again for Minnesota.

Patrick Reusse on a great NFL weekend, Vikings searches and Aaron Rodgers done in Green Bay? Jan 24, 2022

Michael Rand and Star Tribune columnist Patrick Reusse covered more ground on Monday's show than a lot of NFL defensive backs did in the closing minutes of playoff games over the weekend. Subjects of note:

*Great drama in all four NFL playoff games, with clutch plays and major gaffes telling the story. A lot of assistant coaches did themselves no favors in their bids to become head coaches. Quarterbacks, for the most part, told the story.

*Was Saturday's 13-10 loss to San Francisco the final game for Aaron Rodgers with the Packers? Reusse thinks so, and Rand agrees. That would possibly make Vikings fans even happier than they were when Green Bay lost.

*A big game for the Wolves, another 6 on 5 goal for the Wild and the Gophers men's basketball team keeps getting it done.

Packers in danger of an upset? Five most likely Kirk Cousins trade destinations Jan 21, 2022

Introduction: Prompted by a listener question, host Michael Rand digs into team needs and salary cap situations to determine who he thinks are the five most likely teams to be interested in Kirk Cousins if the Vikings decide to try to trade him. Bottom line: There should be a market if the Vikings go that route.

9:00: Mark Craig joins the show to talk through the weekend slate of NFL games. The top-seeded Packers are getting healthy at the right time, but they face some matchup problems against the 49ers. Meanwhile, Rams vs. Buccaneers and Bills vs. Chiefs should be very entertaining.

25:00: The Gophers women's basketball team suffered one of the worst losses in program history Thursday against Iowa, part of a disappointing year. Meanwhile, the Loons welcomed back star Emanuel Reynoso.

An immature Wolves meltdown; Wild goalie Kaapo Kahkonen joins; Kirk Cousins trade likelihood Jan 20, 2022

Introduction: It was a tale of two nights for the Timberwolves. After a resilient win over the Knicks in which Wolves players -- most notably Karl-Anthony Towns -- gushed about being able to come through in big moments and battle through adversity, the Wolves melted down in the third quarter of Thursday's back-to-back against Atlanta in an 134-122 loss. Anthony Edwards was ejected. Karl-Anthony Towns had a flagrant foul and constantly battled officials. And afterward, D'Angelo Russell talked about the need for Towns to walk the line with his emotions.

12:00: Wild goalie Kaapo Kahkonen joins the show to talk about his recent stretch of strong play in the absence of Cam Talbot. He also talks about his relationship with Talbot, the developmental curve for a young goalie and how he got his start in hockey.

22:00: An update on the Vikings' search for a new coach and GM, plus Rand gives his thoughts on how likely a Kirk Cousins trade is this offseason.

Big Wolves win, big words from KAT; intriguing Vikings candidate; Gophers women's hoops update Jan 19, 2022

Introduction: The Wolves pulled out a 112-110 win at the Knicks on Tuesday, a notable victory on several fronts. Karl-Anthony Towns made the biggest play of the game with a three-point play that put the Wolves ahead with about 30 seconds left. You'll hear a lot of interesting comments from him that show some of his growth and the team's growth this season. Plus the win came over Tom Thibodeau, who is not having the same level of success in Year 2 in New York.

12:00: Star Tribune writer Kent Youngblood joins the show to check in on the Gophers women's basketball team and the Lynx. The Gophers have had an up-and-down season. Better days are likely ahead with a strong recruiting class set to arrive next year, but more growth in Year 4 under Lindsay Whalen is needed. Plus free agency with the Lynx is set to start soon, and they have some interesting decisions to make.

22:00: An interesting name emerged in the Vikings' search for a coach: Raheem Morris. He has relative youth (45), previous head coaching experience and has been an assistant on both sides of the ball.

25:00: The Gophers men's basketball season is on pause, while Minnesota United has somehow already started again.

Kirill Kaprizov appreciation; Pam Borton on basketball, life after it; Vikings at a crossroads Jan 18, 2022

Introduction: With a two-goal game Monday -- both of which tied the game for the Wild in an eventual 4-3 shootout loss to Colorado -- Kirill Kaprizov moved up to ninth in the NHL with 44 points in just 34 games this season. Perhaps it goes without saying, but the great ones sometimes get taken for granted so let's say it anyway: Kaprizov is absolutely living up to his rookie season, and then some.

5:00: Former Gophers women's basketball coach Pam Borton joins the show on the heels of publishing her second book, "The Crooked Rim." Borton has moved into the corporate coaching after leading the Gophers from 2002-2014 and taking them to six NCAA tournaments, two Sweet 16s and a Final Four.

20:00: The Vikings are at a bit of a crossroads in their history. While the franchise has frustrated fans with its inability to win a Super Bowl, the Vikings rarely have bottomed out. A wrong set of hires and decisions in the coming weeks, though, could change that.

Patrick Reusse on youth hockey, dumping on Mike Zimmer and the Vikings coach/GM search Jan 17, 2022

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look at the big stories in sports. But first Reusse regales us with some thoughts on traveling several hours in the middle of winter to watch youth hockey tournaments.

Reusse and Rand get into the Vikings coach/GM search and how the popular narrative in the last week has been to dump on fired Vikings head coach Mike Zimmer.

Plus some thoughts on the NFL playoffs and the Timberwolves, who beat the Steph Curry-less Warriors quite handily on Sunday evening.

The Wolves, trades and a "what-if" scenario; Mark Craig on the Vikings' GM/head coach search Jan 14, 2022

Introduction: The Timberwolves' 116-108 loss to Memphis on Thursday was interesting on a number of fronts. It signaled (again) that Minnesota can compete with the league's best teams, given that Memphis is now 30-14. But it also showed what the Wolves are missing: The sort of consistent complementary veteran roster depth that the Grizzlies have. Will Minnesota be able to add to its roster before the trade deadline, as Sachin Gupta suggests? And could the Wolves have had their own version of Memphis' roster with a little more patience a few years ago?

12:00: Star Tribune Vikings/NFL writer Mark Craig joins for his weekly picks segment -- playoff edition -- and to give his thoughts on the ongoing search for a new general manager and head coach.

28:00: Which free agents should the Vikings try to keep? And some good hockey news for a bunch of Minnesotans.

Five questions for Mike Zimmer; Kirk Cousins vs. Brett Favre; MLB lockout's impact on Twins Jan 13, 2022

Introduction: Host Michael Rand isn't into moral victories, but there were positive indicators in the Gophers men's basketball team's last-second 71-69 loss at Michigan State on Wednesday. It reaffirmed that this team should be competitive against most teams in the Big Ten -- assuming Minnesota is able to persevere for however long Eric Curry's ankle needs to heal. Plus the Gophers women's basketball team got a much-needed win at Wisconsin.

6:00: Star Tribune Twins beat writer Phil Miller joined the show to give an update on MLB's labor situation. With the lockout dragging on, players and owners were set to resume talks on Thursday. What is the timetable? And what is the impact on the Twins if this drags out longer?

22:00: Five questions Rand would love to ask Mike Zimmer. And a statistical comparison between 2021 Kirk Cousins and 2009 Brett Favre that needs more context.

The five most important things said about the Vikings; Did KAT really just say that? Jan 12, 2022

Introduction: Host Michael Rand takes a break for several minutes from Vikings talk to dive into the Timberwolves' 128-125 loss to the Pelicans on Tuesday. It ended a four-game winning streak and kept the Wolves from getting over .500 at the midpoint of the season (20-21), and in the aftermath Karl-Anthony Towns talked about how players can't let love from the media get to their heads. Um, what? The narrative around this team is one of improvement, for sure, but has anyone really said they have arrived? Hear audio clips from Towns, Anthony Edwards and Patrick Beverley.

8:00: Star Tribune columnist Chip Scoggins joins the show to dissect what Rand deems the five most important things said about the Vikings in the last few days. Quotes from Eric Kendricks, Brian O'Neill, Mark Wilf, Mike Zimmer and Rick Spielman (the last two being official statements) shed light on individuals and the team going forward.

30:00: Scoggins thinks Kirk Cousins will be traded in the offseason, which is a good reason to remember that a new coach for the Vikings has tended to mean a QB gets drafted right away.

Evaluating Mike Zimmer and Rick Spielman -- and the jobs they left behind Jan 11, 2022

Introduction: The Vikings aren't the only team looking for a new head coach. Several other teams are in the market, bringing about this question: Just how attractive is the Minnesota job relative to other openings? It seems to be in the eye of the beholder, given that NFL.com ranks it worst and an ESPN analysis ranks it the best. Cap space is an issue, but there is some upside for an offensive-minded coach. Comments from Eric Kendricks and Brian O'Neill made it sound like players will be receptive to a new voice.

8:00: Vikings writer Andrew Krammer joins Michael Rand for an evaluation of the jobs done by both Mike Zimmer and Rick Spielman. Again, it's a mixed bag with the last two seasons really sealing their fates. Problems and successes were familiar throughout their tenures.

24:00: My Least Favorite Team is My Favorite Team explores the idea of whether the Vikings will -- and can -- trade Kirk Cousins given the rest of the shakeups.

Special Delivery! Ben Goessling on the Vikings' coaching search -- and what's next for Kirk Cousins Jan 10, 2022

Star Tribune Vikings beat writer Ben Goessling joins host Michael Rand for a breaking news edition of Daily Delivery after Vikings coach Mike Zimmer and General Manager Rick Spielman were fired Monday morning.

The Zimmer news felt like a foregone conclusion while the Spielman news registers as somewhat of a surprise based on a narrative that had emerged in recent weeks. But starting over at both spots will create a seismic shift for the Vikings and impact their direction for years to come.

Goessling discusses which head coaching candidates might be the best fit in Minnesota, how he evaluates the tenures of both Zimmer and Spielman -- plus what might happen with QB Kirk Cousins in 2022 in the wake of the regime change.

Patrick Reusse on big failures -- and necessary changes -- for the Vikings Jan 10, 2022

Star Tribune columnist Patrick Reusse joins host Michael Rand in the aftermath of a disappointing 8-9 Vikings season that ended Sunday with a win over Chicago. Mike Zimmer, Rick Spielman and Kirk Cousins all had missteps this year and in past seasons. Reusse weighs in on the aftermath of the year and how he divides the blame.

Plus more heroics for the kicker the Vikings cut in 2018 (Daniel Carlson), a Wolves winning streak, Wild back on the right track despite missing several players and the Gophers men's basketball team starting to slide.

Cheap hit injures Kaprizov in Wild win; Marcus Fuller on Gophers hoops + NFL picks Jan 07, 2022

Introduction: The Wild got a much-needed 3-2 win in Boston on Thursday, highlighted by Matt Boldy's first career goal in his first career game (all of it in front of family in his home state). Those good feelings, though, were dampened by what looks to be a significant upper body injury to Kirill Kaprizov after he was sent sprawling into the boards by the Bruins' Trent Frederic. Wild coach Dean Evason called it a "predatorial hit," and it will add to the adversity the short-handed Wild is facing.

6:00: Star Tribune basketball writer Marcus Fuller joins Rand to talk about the Gophers men's basketball team and the debut of his new Basketball Across Minnesota feature. Plus a much-needed road win for the Gophers women's basketball team, which played without head coach Lindsay Whalen as she recovers from an emergency appendectomy.

27:00: Star Tribune football writer Mark Craig joins with the picks segment off of the final NFL weekend of the season. It figures to be unpredictable.

Left wanting more from Kirk Cousins (again); Sarah McLellan on the Wild's youth movement Jan 06, 2022

Introduction: Host Michael Rand listens back and shares a few clips from Kirk Cousins' session with reporters on Wednesday -- his first comments since he landed on the COVID list late last week and had to miss the Vikings' pivotal game at Green Bay. Cousins didn't seem very contrite or forthcoming, leaving Rand wanting more -- perhaps a fitting theme for the 2021 Vikings.

8:00: Star Tribune Wild beat writer Sarah McLellan joins the show to talk about the team's frustrating stretch, which includes a five-game losing streak spread out almost nearly a calendar month because of COVID interruptions. Will the injection of Matt Boldy and Marco Rossi into the lineup Thursday at Boston jump-start the Wild, or will this slide continue?

20:00: Rand takes a look at the Wolves' 98-90 win over Oklahoma City and finds Aaron Rodgers firing back at the MVP voter who called him a "jerk."

Pick one: Cousins, Zimmer or Spielman; No MVP vote for "jerk" Rodgers; Big moves for Wild, Gophers Jan 05, 2022

Introduction: Host Michael Rand queries listeners/readers on this topic: If they were the Wilf family and had to/could only pick one of these three -- Mike Zimmer, Rick Spielman or Kirk Cousins -- to keep in 2022, which would they pick? Rand reveals the surprising results and also takes a spin through the NFL MVP voter who won't pick "jerk" Aaron Rodgers.

8:00: Timberwolves beat writer Chris Hine joins Rand for an update on that team after a tumultuous last month. Is there a reason to be optimistic even after several December losses and a COVID-wrecked last two weeks? Rand says there is, and Hine agrees.

28:00: The Gophers men's basketball team ran into a size problem Tuesday that could be a recurring theme in Big Ten play, while the Gophers football team and Wild added key players on Tuesday.

Mike Zimmer's insistence on running the ball + Five Vikings who emerged this season Jan 04, 2022

Introduction: Host Michael Rand takes a look at the Wolves' win over the Clippers on Monday within the context of several local teams dealing with adversity. It appears as though the Wolves made it through a tough December and early January stretch -- in terms of the schedule and COVID absences -- in reasonable shape and might be in good position going forward.

5:00: Vikings writer Andrew Krammer joins the show for a look back at the film on the Vikings' 37-10 loss to Green Bay on Sunday. Did they really abandon the run too soon, as Mike Zimmer familiarly lamented? Plus Krammer looks at five young players this season who showed they are ready for consistent roles.

15:00: My Least Favorite Team is My Favorite Team takes a big-picture look at this Vikings season and the ones that came before it and comes to a conclusion that the ceiling for 2022 is no higher than it was in 2021 -- signaling that it's time for a change.

Patrick Reusse on the Vikings debacle at Lambeau Field -- and the firing(s) likely to follow Jan 03, 2022

Star Tribune columnist Patrick Reusse joins host Michael Rand for the first episode of 2022, which so far feels a lot like 2021 and every other year in Minnesota sports: Plenty of drama and not a lot of success.

The Vikings lost 37-10 at Lambeau Field on Sunday night, a defeat that dashed any playoff hopes and came with a lot of baggage. QB Kirk Cousins missed the game because of COVID protocols; backup Sean Mannion didn't produce much of anything; and third string rookie Kellen Mond hardly got a vote of confidence. Head coach Mike Zimmer sounded exhausted and exasperated postgame -- the tone of a man who sounds like he knows his job is ending soon. Reusse builds the case for blowing it all up, which would also mean dumping GM Rick Spielman. Rand and Reusse disagree about whether Kirk Cousins is tradeable.

Plus thoughts on the Winter Classic, the Wolves' stumbles and one thing Reusse is looking forward to in 2022.

Special Delivery! The best of Minnesota sports in 2021 -- and a look ahead to 2022 Dec 31, 2021

Host Michael Rand is joined by Star Tribune columnist La Velle E. Neal III for a look back at what they liked in 2021 and what they hope to see in 2022.

Breaking down the big Vikings news: Dalvin Cook on the COVID list, Kirk Cousins has a cracked rib Dec 24, 2021

Introduction: Another day, more Minnesota athletes sidelined by COVID. This time, it was two of the biggest names: Karl-Anthony Towns and Dalvin Cook. Towns joins six other Wolves teammates on the COVID list, a growing number that was too much for the Wolves to overcome in a 128-116 loss at Utah on Thursday.

4:00: Vikings beat writer Ben Goessling joins the show to break down the Cook news and his reporting that quarterback Kirk Cousins has a cracked rib that landed him on the injury report for the first time in eight years. While the injury to Cousins doesn't sound like it will keep him out of Sunday's game, it is fair to wonder if it will limit his effectiveness against a stout Rams defense. Even a fully healthy Cousins might have his hands full if the Vikings' slumping offensive line can't perform better in a crucial game against Aaron Donald and co.

19:00: Mark Craig joins for his weekly NFL picks segment with a slate of games that might be as good as any all year. There are huge playoff implications across the board. And don't forget to check out the Saturday games.

Gophers WR Chris Autman-Bell joins the show; A pair of left-handers keying Minnesota basketball Dec 23, 2021

Introduction: Jamison Battle had 23 points for the Gophers on Wednesday, helping them overcome a sluggish start to defeat Wisconsin-Green Bay 72-56. Meanwhile, Timberwolves guard D'Angelo Russell has been such an important part of his team's success that the statistical evidence bears repeating. Those two left-handed shooters will play a large role in determining just how far their teams go this year.

8:00: Gophers football wide receiver Chris Autman-Bell joins the show, fresh off his decision to return for a sixth season along with several other teammates on offense. What went into that decision? What is head coach P.J. Fleck really like every day?

16:00: Gophers football beat writer Randy Johnson joins the show to help preview Tuesday's bowl game against West Virginia. It's been a year of peaks and valleys. Can Minnesota end on a high note?

25:00: More evidence that pizza is relatively young.

Film review: Kirk Cousins was dismal under pressure again, but the Vikings won again Dec 22, 2021

Introduction: Host Michael Rand starts with a look at how U.S. pro sports leagues are adapting to another surge in COVID cases. The NFL has tweaked its testing strategy to seemingly try to detect fewer cases. The NBA has no plans to pause, Commissioner Adam Silver said recently, and instead wants to play through it and live with COVID. The NHL isn't sending players to the Olympics and is on an extended break now. With data changing every day, what will be the final outcomes in this season?

5:00: Andrew Krammer joins Rand for the weekly Vikings film review, which tells a story that is both strange and familiar. The Vikings' offensive line struggled to protect Kirk Cousins on Monday, holding him to less than 100 yards passing. And Cousins didn't complete a single pass when pressured, a staggering repeat of his 0-for-pressure against Pittsburgh. And yet Minnesota won both of those games. It's both a testament to good play in other areas and a warning for what lies ahead.

18:00: My Least Favorite Team is My Favorite Team gets to the heart of Monday's game with this stunning conclusion: Was there one single play from the Vikings' win that made you excited?

33:00: A well-deserved honor for Lindsay Whalen.

Postgame breakdown of an ugly Vikings win; Marcus Fuller on Gophers men's hoops Dec 21, 2021

Introduction: It never really felt like the Vikings were going to lose Monday against the Bears, but that was a function of Chicago's ineptitude more than anything else. That was the main thought from a 17-9 Vikings victory that at least temporarily moved Minnesota into the No. 7 spot in the NFC playoff race. The Vikings offensive line gave up pressure all night -- one of Star Tribune beat writer Ben Goessling's three takeaways as he joined the show via a "voicemail" from Chicago. But as Mike Zimmer said, the defense played well and it was a much-needed victory in the big picture.

11:00: Star Tribune Gophers men's basketball beat writer Marcus Fuller joins the show to talk about the surprising 9-1 Gophers, who are garnering some national attention and showing up in some early NCAA tournament projections.

29:00: The Wild lost its fourth consecutive game and the Wolves lost two more players to COVID protocols.

Patrick Reusse on the sports TV nightmare, Vikings vs. Bears intrigue and more Dec 20, 2021

Star Tribune columnist Patrick Reusse joins Michael Rand for a look back at the weekend in sports and a look ahead to Monday Night Football between the Vikings and Bears.

*Reusse was trying to watch the Wolves game Friday against the Lakers and was succeeding -- until his ESPN feed, along with the feeds of other YouTube TV subscribers, cut out over a dispute with Disney-owned channels. They returned a couple days later, but the latest streaming fiasco only serves to remind us of the sports TV nightmare that exists now, Reusse said.

*At least he will be able to watch the Vikings game Monday, which is on ESPN. But he won't see corner Bashaud Breeland, who was cut over the weekend after a verbal altercation at practice.

*Reusse and Rand also touch on the Wolves' four-game winning streak and the increasing rise in COVID cases across sports.

Dean Evason rips Wild after third straight loss; Not-so-fond memories of Vikings vs. Bears Dec 17, 2021

Introduction: There wasn't much to like from the Wild's performance Thursday vs. Buffalo, even if Minnesota was able to salvage one point in a shootout loss. It was the Wild's third consecutive defeat, something that had never happened in the regular season under head coach Dean Evason. And after the game, Evason talked about all the things he didn't like from the performance.

6:00: Mark Craig joins for his weekly NFL picks and some memories of Vikings vs. Bears. Typically when the Vikings have a playoff season they are able to handle Chicago. In a lot of other years, though, Soldier Field has been a nightmare destination.

21:00: The Wolves and Lakers are set to play at Target Center on Friday, but COVID protocols will limit the Lakers' roster. It's another example of the virus returning full force lately.

Gophers football fills recruiting needs, but more moves to come + How to make the Wild even better Dec 16, 2021

Introduction: The Gophers signed 18 freshmen and added a transfer to their incoming recruiting class. Hear from head coach P.J. Fleck on his appreciation for the lack of Wednesday surprises -- and what he might be looking to add in the transfer portal.

6:00: Star Tribune Wild beat writer Sarah McLellan joins the show to help break down what has gone right for a team that at one point recently had the best record in the NHL. A balanced roster, the continued excellence of Kirill Kaprizov and the ability to withstand absences are primary reasons. But if the Wild is going to be a true Stanley Cup contender, what else might it seek via trade to bolster the roster?

22:00: Sara Scalia hit nine three-pointers in a win for the Gophers women's basketball team, but that wasn't even the most by a Minnesota player on Wednesday. Anthony Edwards hit 10 threes for the Wolves, setting a record in the process in a win over Denver.

26:00: David Kahn addressed the Stephen Curry draft blunder ... speaking of blunders, Urban Meyer was fired ... and a fond remembrance of former Bemidji State coach Bob Peters.

Gophers football signing day breakdown + Trade Kirk Cousins and draft a QB? Dec 15, 2021

Introduction: Host Michael Rand takes a look at Todd McShay's mock draft and can't help but notice a theme. McShay has five quarterbacks being chosen in the first round -- four of them in the No. 12 through No. 19 spots where the Vikings are likely to pick in the 2022 draft. If the Vikings miss the playoffs this season and clean house, an offseason trade of Kirk Cousins makes sense -- and it makes even more sense if the Vikings can start over with a QB in the 2022 draft.

6:00: Gophers football beat writer Randy Johnson joins the show for a breakdown of this year's Gophers recruiting class in conjunction with Wednesday's signing day. Also up for discussion: The impact of the transfer portal and expectations for the Gophers next season.

19:00: Rand answers a few questions from listeners, including a big one -- Why has D'Angelo Russell had such an impact for the Wolves on defense this season?

25:00: The Gophers men's basketball team survived sloppy play and improved to 9-1 with a win over Texas A&M-Corpus Christi.

Kirk Cousins' awful numbers under pressure; COVID wreaks havoc on sports again Dec 14, 2021

Introduction: Host Michael Rand can't help but notice that it's looking a lot like 2020 again when it comes to COVID and sports. The NFL had 37 positive cases on Monday, including Vikings running back Alexander Mattison entering protocols. The NHL's Calgary Flames are going to miss three games while the NBA's Chicago Bulls had two postponed because of outbreaks.

6:00: Vikings writer Andrew Krammer joins the podcast for his weekly film review segment, and the look back at the Vikings' 36-28 win over the Steelers revealed some cause for alarm. Vikings QB Kirk Cousins was 0-for-11 with two interceptions (per Pro Football Focus) when facing pressure. The Vikings will need to correct that against the Bears if they want to have any chance of keeping their slim playoff hopes alive.

19:00: My Least Favorite Team is My Favorite team had no shortage of material this week.

Patrick Reusse on the surprising Gophers men's basketball team and a very busy weekend Dec 13, 2021

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look at several big stories in Minnesota sports, including:

*The surprising Gophers men's basketball team, which improved to 8-1 with a win at Michigan -- its third consecutive road victory. Early returns on Ben Johnson are quite positive, Reusse says.

*The Gophers volleyball team's run in the NCAA tournament ended one match short of the Final Four with a loss Saturday at Wisconsin.

*Thursday's Vikings game and whether we would be talking about a coaching change right now if not for Minnesota hanging on to win.

*The Grey Cup, the FCS playoffs, the Wolves and the Wild all get bandied about as well. It is the most wonderful and busiest time of the year.

Reaction from the Vikings' win (and near debacle); Chris Hine on the struggling Wolves; Wild is best in NHL Dec 10, 2021

Introduction: Host Michael Rand made the silly mistake of thinking Thursday night's Vikings game was somehow under control when the team led 26-0 in the third quarter. He set the rest of the game to record and helped put his oldest daughters to bed after thinking to himself that this was one of those rare moments in franchise history that a game was truly over before it was over. And he was right! (Narrator: No, not really). Instead of being on cruise control, the Vikings needed a pass breakup in the end zone on the final play to escape with a 36-28 win. Hear postgame reaction from Rand -- along with Mike Zimmer, Kirk Cousins and Anthony Barr.

11:00: Timberwolves beat writer Chris Hine joins the show to talk about another team that has been up and down all season. The Wolves have lost four straight games after winning seven of eight, and the latest twist is Anthony Edwards giving Karl-Anthony Towns advice on how to improve his game.

25:00: NFL writer Mark Craig jumps in with his weekly picks.

32:00: The Wild is the best team in the NHL right now.

Ant has words for KAT; La Velle E. Neal on Twins, Vikings; U volleyball player Melani Shaffmaster Dec 09, 2021

Introduction: The Timberwolves and Gophers men's basketball team both lost home games Wednesday to quality opponents. The "what" wasn't surprising, but the "how" was interesting. After the Wolves were routed 136-104 by Utah, second-year Wolves wing Anthony Edwards described how seventh-year big man Karl-Anthony Towns needs to attack opponents more quickly instead of waiting for double-teams. The Gophers, meanwhile, showed a talent deficit against Michigan State that figures to resurface in the Big Ten.

7:00: Gophers volleyball setter Melani Shaffmaster joins Rand for a conversation about the team's big NCAA regional match against Baylor on Thursday and to discuss the nuances of the position. Shaffmaster is an anomaly at 6-foot-3 as a setter.

15:00: La Velle E. Neal III joins the show to give his thoughts on some of the biggest recent stories, including Byron Buxton's contract extension, the MLB lockout and the future of the Vikings' most prominent decisionmakers.

Eric Curry and Ben Johnson on Gophers basketball; Chip Scoggins on football shakeup; Wild best in the West Dec 08, 2021

Introduction: Hear from Wild beat writer Sarah McLellan and head coach Dean Evason after Tuesday's latest impressive win, a 4-1 victory at Edmonton that was the Wild's seventh in a row. This time Minnesota did it primarily with defense and goaltending -- a good road recipe at a important point in the season.

8:00: Eric Curry from the Gophers men's basketball team joins the podcast to talk through the team's surprising 7-0 start entering Big Ten play Wednesday against Michigan State. You should read Marcus Fuller's longer feature on Curry as well. Plus hear from head coach Ben Johnson and Curry's teammate, Jamison Battle, on the Gophers' start.

15:00: Columnist Chip Scoggins joins the show to give thoughts on a number of big subjects, including: the Gophers football team changing offensive coordinators, their bowl game destination, Tanner Morgan's return and the Vikings' shortcomings.

On final failed Vikings defensive possession, who was to blame? Dec 07, 2021

Introduction: Host Michael Rand looks at the Timberwolves' latest loss to Atlanta in which Minnesota allowed 25 three-pointers in a 121-110 defeat. Three-point defense has been a big part of the Wolves' improved play this season, but it has been slipping lately -- a troubling sign for Chris Finch's team.

5:00: Andrew Krammer joins for the weekly Vikings film review, breaking down the big question in the aftermath of the Vikings' 29-27 loss to the Lions on Sunday: Who or what was to blame on the Lions' game-winning touchdown drive?

15:00: My Least Favorite Team is My Favorite Team, with more analysis of the Vikings' loss -- and what's left to play for this season.

Patrick Reusse on Mike Zimmer's coaching choke, Tony Oliva's HOF election and more Dec 06, 2021

Patrick Reusse joins host Michael Rand for an unforgettable look back at another wild weekend in Minnesota sports.

They start, of course, with the utterly predictable yet still unthinkable: The Vikings' 29-27 loss to the previously winless Lions, with the final blow coming on the final play of the game. Mike Zimmer's curious coaching decisions, including moves along the offensive line and a soft defense on the game-winning final drive, contributed mightily to the loss.

From there, Reusse waxes poetic on the election of Tony Oliva and Jim Kaat to the Baseball Hall of Fame. Oliva is one of Reusse's favorite players -- and people -- of all-time.

Plus thoughts on the Gophers football team, the Wild's surge, the Gophers volleyball team in the Sweet 16 and the Gophers men's basketball team surprisingly sitting 7-0 after a big Sunday win Over Mississippi State.

Wolves radio voice Alan Horton; Gophers coordinator intrigue; Could the Vikings ... lose? Dec 03, 2021

Introduction: Host Michael Rand takes note of Thursday podcast guest Ryan Hartman's big night (three points, plus-4 for the game) in the Wild's 5-2 win over New Jersey and is intrigued by the Gophers' reported pursuit of former offensive coordinator Kirk Ciarrocca.

5:00: Timberwolves radio voice Alan Horton, now in his 15th season calling Wolves games, joins the show for a look back at his history with the team and his optimism about this season. And yes, we had to talk about the Ed Malloy call from eight years ago.

28:00: Mark Craig joins for the weekly NFL picks segment. Did you think the Vikings might have an easy time this weekend against winless Detroit? Craig says think again. This one will be messy and will leave fans cringing until the final seconds.

42:00: Brian Kelly found himself a new accent.

Byron Buxton joy then MLB pain; Wild leading scorer Ryan Hartman joins the show; Marcus Fuller on Gophers hoops Dec 02, 2021

In a sprawling edition of Daily Delivery, host Michael Rand starts with a day of extremes for Twins baseball fans. Wednesday started with the news conference to formally announce Byron Buxton's seven-year contract extension, a joyous occasion for Twins fans. But then the Twins showed they didn't learn anything from last year's pitching missteps by signing Dylan Bundy. And later in the day, MLB's lockout became official, meaning a work stoppage and no other chances to improve the roster for what figures to be at least a couple months.

8:00: Wild forward Ryan Hartman, off to a blistering start with a team-leading 12 goals for one of the NHL's highest-scoring teams, joins the show to talk about his hot start, his journey to the NHL from South Carolina, the importance of taking time off, and how he skipped a Spanish test to watch a Stanley Cup parade in Chicago.

24:00: Gophers men's basketball beat writer Marcus Fuller joins the show to talk about that team's 6-0 start. Though much of that good start has come against lesser competition -- with tougher opponents soon to come -- it's still a surprisingly good beginning to the Ben Johnson era.

43:00: As D'Angelo Russell goes, so go the Wolves.

Three Gophers athletes join the show; winning Wild and Wolves; MLB's idiotic path Dec 01, 2021

Introduction: Host Michael Rand takes a spin through three teams that have been hot lately. The Wild won its fourth game in a row and has scored the most goals (83) in the entire NHL. The Gophers men's basketball team is now 6-0 after a dramatic 54-53 win over Pittsburgh, which is more wins than Rand thought they might have all year. And the Wolves are 11-10 and sitting in good position in the Western Conference.

9:00: Three Gophers athletes join the show ahead of big games in the coming days. First up is Sara Scalia from the Gophers women's basketball team before Wednesday's game against North Carolina. Then Sammy Walker from the Gophers men's hockey team before they head to Michigan this weekend. And finally Abigail Boreen from the women's hockey team in advance of this weekend's showdown at No. 1 Wisconsin.

26:00: MLB is on a continued path of self-destruction with a work stoppage looming.

Gophers football: Axe won, Tanner Morgan back, Mike Sanford Jr. out -- and Las Vegas Bowl next? Nov 30, 2021

A trio of football guests helped Michael Rand make some sense of a busy week:

*Gophers football writer Randy Johnson joined Daily Delivery to discuss a whirlwind week for that program. Let's see: On Saturday the Gophers beat Wisconsin to reclaim Paul Bunyan's Axe and to change the narrative on their season; Not long after, we learned that Tanner Morgan is returning for a sixth season while much-criticized offensive coordinator Mike Sanford Jr. is departing. And on Sunday, we should find out which bowl game the Gophers have earned this season.

*Andrew Krammer joined for a film review of the Vikings, which wasn't pretty after a 34-26 loss to San Francisco. The Vikings were gouged against the run in the loss, and it wasn't just an isolated problem explained away by injuries.

*My Least Favorite Team is My Favorite team with Keith Richotte, now with ... limericks?

Patrick Reusse on the Buxton extension, Vikings loss and never doubting P.J. Fleck Nov 29, 2021

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look at a very busy weekend in sports. Topics covered:

*Byron Buxton's seven-year, $100 million extension with the Twins. While Reusse and Rand agreed it needed to happen, Reusse has a message for Buxton: Now you need to play.

*The Vikings were run over by the 49ers, though they made enough plays to keep the game close. Defensive shortcomings told the real story, though blaming Kirk Cousins is more fashionable.

*The Gophers beat Wisconsin for just the second time since 2003, and they would have had more than just a trophy (and big win) had Nebraska defeated Iowa. Still, it turned what would have been a disappointing season into a good one.

*The Wolves had a big win in Philadelphia. Ryan Hartman can't stop scoring, which is a good thing for the Wild. And Reusse witnessed perhaps the biggest win of all in Edina.

Will the Twins spend enough money to win? And will they trade Byron Buxton? Nov 26, 2021

Phil Miller joins host Michael Rand for a look at the Twins and an important offseason. They should have close to $50 million to spend on the open market. But a presumed labor stoppage will complicate any free agent pursuits, and their biggest question might be regarding a player already on their roster: Byron Buxton, and whether they extend or trade him.

Did the Wolves turn a corner? + Gophers QB Tanner Morgan on criticism, opportunity + NFL picks Nov 25, 2021

Introduction: It was a winning night for Minnesota teams, with the Wolves, Wild and Gophers men's basketball team all earning victories. The biggest of the three was the Wolves' 113-101 win over the Heat, their fifth win in a row and a triumph over Jimmy Butler. Is it enough to declare this team has turned a corner? Not yet, since consistency has long been a problem. But it was a big step forward.

6:00: Gophers quarterback Tanner Morgan joins the show to help set up Saturday's big game against Wisconsin and to answer a big question: How has he dealt with criticism this season?

11:00: Mark Craig's NFL picks.

Gophers DE Boye Mafe on the Badgers showdown; Wolves and Gophers winning with defense Nov 24, 2021

Introduction: It's an all-defense edition of Daily Delivery as host Michael Rand notes the impact of Minnehaha product and current Gonzaga freshman Chet Holmgren in Tuesday's 83-63 win over UCLA in a No. 1 vs. No. 2 showdown. And the Gophers men's basketball team is carving out a defensive identity early this season, starting 4-0 thanks to its ability to limit teams from the three-point line.

5:00: Gophers football defensive end Boye Mafe joins the show to help set up Saturday's huge rivalry game against Wisconsin that could determine the Big Ten West champion. Mafe explains how P.J. Fleck keeps the team focused on a single-game mentality and looks back on a career playing in his home state.

10:00: Wolves beat writer Chris Hine joins Rand for a look at the team's recent four-game winning streak, which has been fueled by defense. The Wolves have the seventh-best defensive-rating in the NBA and the No. 1 defensive rating over the past five games, thanks in large part to being very good defending three-pointers. Can they keep it up against a tougher slate of opponents, including old friend Jimmy Butler and the Heat on Wednesday?

29:00: Winning a playoff game without taking a single shot on goal? It happened in Major League Soccer on Tuesday.

Will Cousins stay aggressive? + Hidden offensive line woes + Gophers vs. Badgers showdown Nov 23, 2021

It's Tuesday Morning Nickelback time on Daily Delivery, as host Michael Rand welcomes in the usual trio of guests to break down all the big Vikings and Gophers story lines.

2:00: Andrew Krammer joins for Vikings film review, where he takes a look at Justin Jefferson continuing to make big plays -- and Kirk Cousins continuing to push the ball to him downfield. Rand points out that Cousins was pressured at the second-highest rate in the league this past week -- nearly 50% of his dropbacks -- but had by far the most passing yards under pressure. Will he continue to be aggressive even when facing pressure?

15:00: My Least Favorite Team is My Favorite Team brings us five -- yes, one for every Vikings win -- haiku poems this week. Most of it seems to revel in the Packers losing.

29:00: Randy Johnson joins for a Gophers football update ahead of Saturday's huge game against Wisconsin. Depending on what Iowa and Purdue do this weekend, the game could be for the Big Ten West title.

Patrick Reusse on the Vikings' luck, Gophers' opportunity, Loons' collapse and Wolves' surge Nov 22, 2021

Patrick Reusse joins host Michael Rand for a look back at the weekend in sports. It was a mostly positive set of results in Minnesota, including:

*The Vikings held off the Packers 34-31 thanks to some late-game heroics and some good fortune that included getting the benefit of a few critical officiating calls. Reusse says Vikings fans can't complain about the referees after that one. Rand notes how the narrative today would be totally different had a late Kirk Cousins interception not been overturned upon review. But the bottom line is Minnesota took a huge win and evened its record at 5-5.

*The Gophers gave themselves a chance at the Big Ten West title with a breezy 35-14 win over Indiana on Saturday. Now the path is clear: If Iowa loses to Nebraska, Purdue defeats Indiana and the Gophers beat Wisconsin next weekend, Minnesota will be the Big Ten West champion. Just don't ask Patrick what the name of the Gophers stadium is.

*Minnesota United started fast in its playoff game Sunday against Portland, but the Timbers controlled the final 70 minutes of the match in a 3-1 result that ended the Loons' season.

*Three wins in a row for the Timberwolves have helped change the narrative on that season, at least for now.

Vikings vs. Packers: A view from Green Bay; NFL picks; Wild and Wolves get the message Nov 19, 2021

Introduction: Chris Finch and Dean Evason delivered messages to their teams before both of them played Thursday. Finch and veteran guard Patrick Beverley implored the Wolves to be professional coming off a win Wednesday against the Kings and follow it with a good showing against San Antonio. Evason juggled his lines after a 4-1 Wild loss to San Jose. The verdict? Messages received loud and clear. Both teams delivered blowout victories and looked about as good as they have at any point this season.

5:00: Longtime Wisconsin-based NFL writer and radio host Jason Wilde joins the show to help set up Sunday's game between the Vikings and Packers. What does Wilde think of all the Aaron Rodgers drama and his future in Green Bay? How much will a recent lack of practice time for Rodgers hurt in Sunday's game? Those questions are answered and much more.

19:00: Vikings/NFL writer Mark Craig joins for his weekly NFL picks segment and to offer more perspectives on Sunday's big game at U.S. Bank Stadium. He thinks the Packers will prevail, but the NFL has been hard to predict this season.

Trade Byron Buxton? No way; Ryan Suter's return; Chris Finch yells, Wolves respond Nov 18, 2021

Introduction: A piece in The Athletic this week indicated there is an expectation within MLB that Byron Buxton will be traded by the Twins. Though there wasn't much news beyond what has already been reported -- the sides keep talking about a new contract but can't agree on terms; the Twins worry about his injury history but also the backlash for letting him go -- it was a reminder that we're into the baseball offseason with no resolution in sight. And it's also an opportunity to restate this: trading Buxton would be a giant mistake that the Twins would regret on multiple levels.

7:00: Star Tribune Wild beat writer Sarah McLellan joins the show to give an evaluation of the team after 15 games. Though there have been some rough edges, including sluggish starts from Kirill Kaprizov and Kevin Fiala and a certain lack of sharpness in keeping pucks out of the net, a 10-5 record bodes well for the rest of this season. And the new-look Wild blue line will greet an old friend Thursday when Ryan Suter's Dallas Stars visit Xcel Energy Center.

26:00: The Wolves only collected half of all available defensive rebounds in Wednesday's game against the Kings, leading coach Chris Finch to raise his voice at halftime. The response came after the break, with Minnesota getting a much-needed 107-97 win. But defensive rebounding remains a big issue.

Minnesota United's Adrian Heath + Bench Tanner Morgan? + Vikings a playoff team? Nov 17, 2021

Introduction: Host Michael Rand watched most of Tuesday's Wild game with a level of concern, though clearly not alarm over the 4-1 loss to San Jose . Even with a 10-5 start to the season, there have been some cracks in the Wild's game that showed up again in the loss -- including a lack of production from Kevin Fiala and Kirill Kaprizov. Then again, if you have Dish Network you weren't able to watch the game anyway -- nor will you be able to see anything on Bally Sports North.

5:00: Minnesota United manager Adrian Heath joins the show in advance of Sunday's playoff game in Portland. The Loons started the year 0-4 and left themselves little margin for error, but they rallied and on the last day of the year secured a postseason berth for the third consecutive season. When fully healthy, Minnesota United can play with anyone. Will they be fit in the playoffs and offer further vindication for Heath over his doubters?

21:00: Star Tribune columnist Chip Scoggins joins the show and debates three main points with Rand: Should the Gophers bench QB Tanner Morgan? Are the Vikings a playoff team? And do the Wolves need patience or a major shakeup?

38:00: Are you ready for Crypto.com Arena?

The sequence that saved the Vikings' season; Vikings poetry!; Gophers miss an opportunity Nov 16, 2021

Introduction: One show. Three football guests. That's what we do on Tuesday Morning Nickelback.

2:00: Vikings writer Andrew Krammer joins to break down film of the 27-20 win over the Chargers, including a key sequence in the third quarter in which the offense and defense were in sync about as well as they have been all season. Mike Zimmer dialed up key blitzes to help get the Vikings off the field, and the offense took those opportunities and turned a 17-13 deficit into a 27-17 lead.

12:00: What if you could get a recap of the Vikings game in haiku form? That is the latest wrinkle on this week's My Least Favorite Team is My Favorite Team.

24:00: Randy Johnson joins the show to look back at the Gophers' disappointing 27-22 loss at Iowa, and what it means in the context of their season. Familiar problems resurfaced even as Minnesota played the style it wanted to play.

Guts and glory: Patrick Reusse on the Vikings win, Gophers loss and more Nov 15, 2021

Star Tribune columnist Patrick Reusse joins Michael Rand for a look back at an important weekend in Minnesota sports.

They started with the Vikings, who played one of their most complete games of the season when they needed it the most -- and punctuated a 27-20 win over the Chargers with some fourth-quarter aggressiveness on offense. A touchdown extended their lead, and a few key plays let them run out the clock instead of relying on defense for a stop at the end.

The Gophers football team, meanwhile, displayed none of that aggressiveness. Though Minnesota outgained Iowa by more than 100 yards and held the ball for twice as long as the Hawkeyes, settling for field goals and failing to make enough big plays in the passing game doomed the Gophers to a 27-22 loss that almost closed the door on Big Ten title aspirations.

Reusse and Rand also talked about the Gophers men's basketball team's surprising 3-0 start, the Wolves falling flat after demolishing the Lakers and an epic Division III football game.

Who hates Iowa?; NFL picks; Powerless Wild power play; KAT needs to lead Nov 12, 2021

Introduction: The Wild had a chance to make an early-season statement against Vegas, the team that knocked Minnesota out of the playoffs a year ago. Instead, the Wild fell behind and couldn't complete a furious rally, losing 3-2 and going 0-for-6 on the power play in the road loss. Beat writer Sarah McLellan checks in with a "voicemail" from Las Vegas to help break it down.

4:00: Host Michael Rand isn't buying Karl-Anthony Towns' frustration with losing and thinks KAT has to own it instead of suggesting that it is merely happening to him.

6:00: Iowa-based radio host and writer Andrew Downs joins the show to help set up Saturday's big game between the Gophers and Hawkeyes down in Iowa. Both teams have had setbacks lately, but both are still tied for the Big Ten West lead. Plenty is at stake, and Downs will help set it all up from an Iowa perspective.

20:00: NFL/Vikings writer Mark Craig joins the show for the weekly picks segment, and perhaps against his better judgment he likes the Vikings to win on Sunday against the Chargers.

36:00: Olympic gymnast Suni Lee of St. Paul says she was the victim of a racist attack.

Opposite day for surging Wild, sinking Wolves; NFL agent Leigh Steinberg on Aaron Rodgers Nov 11, 2021

Introduction: If you were excited about the Wild and the Timberwolves at the start of their seasons, you probably feel differently about one of those teams now. Wednesday was a microcosm of the starts to their years, with the Wild surging to a 9-3 record thanks to a lopsided win over Arizona while the Wolves fell to 3-7 with their sixth consecutive loss -- this one at Golden State. For the Wild, scoring balance and confidence seem to be key. For the Wolves, who lost despite 48 points from Anthony Edwards, confidence and execution is in short supply these days.

9:00: Longtime NFL agent Leigh Steinberg joins host Michael Rand on the show for a look at how Aaron Rodgers has handled the COVID vaccine controversy, the changes Steinberg has seen in four decades in the business and to answer once and for all whether he was the inspiration for Tom Cruise's character in "Jerry Maguire."

28:00: The Vikings have a tough task ahead of them this weekend.

Jim Souhan on Vikings' tumble, vaccines, Wolves woes and more Nov 10, 2021

Introduction: The Timberwolves have lost five games in a row, and a big culprit has been their play down the stretch of games. They have a net rating of minus-31 in the fourth quarter of games this season, and the mark is even worse during "clutch" situations. Can they figure that out and steer out of this skid? Perhaps, but an increasingly difficult schedule won't help.

6:00: Star Tribune columnist Jim Souhan joins host Michael Rand to break down some of what he has witnessed with the 3-5 Vikings so far this season. Souhan also dives into the issue of vaccinations, which played a role in the most recent Vikings loss (minus Harrison Smith) and Packers loss (minus Aaron Rodgers). And it sounds like Souhan isn't impressed with the Gophers football team and the timing of P.J. Fleck's contract extension.

25:00: The Gophers basketball teams opened Tuesday, with the men getting Ben Johnson's first win and the women losing a stunner to Jacksonville.

28:00: Troubling allegations against Vikings running back Dalvin Cook.

Fixing the broken Vikings passing game; Can Gophers rebound against Iowa? Nov 09, 2021

On the Tuesday Morning Nickelback edition of Daily Delivery, Michael Rand welcomes in a trio of guests:

*Vikings writer Andrew Krammer breaks down the Vikings' broken passing game -- in particular their inability to get the ball to Justin Jefferson and Adam Thielen -- in his latest film review. The big problem is that it's not just one problem affecting the passing game.

*My Least Favorite Team is My Favorite Team finds Rand and Keith Richotte talking about an all-too-familiar narrative. The Vikings looked good early against Baltimore, then couldn't get any offense going again until desperation time. Meanwhile, their defense was worn down.

*Gophers football writer Randy Johnson tries to explain how Minnesota could lose to Illinois -- and whether the Gophers can rebound against Iowa.

Patrick Reusse on a Vikings breakdown, a bad Gophers loss and the Wild saving the day Nov 08, 2021

Patrick Reusse joins Michael Rand for a look back at the weekend in sports. Among the key topics discussed:

*The Vikings were in position to beat Baltimore despite a huge disparity in several key categories. The Ravens held the ball for twice as long as the Vikings and had almost three times as many first downs (36 to 13) in an overtime win. Still, if the Vikings could have done more with a two-touchdown lead or an overtime turnover, they would have won. Instead, questions about their season are fresh again with their record at 3-5.

*The Gophers football team might have been caught looking ahead to Iowa. A 14-6 home loss to Illinois put them at 4-2 in the Big Ten, tied with three other teams in the West. Reusse wondered, and it's a good question: Why does a two-touchdown deficit against a bad team feel insurmountable?

*What happened to the Wolves and Karl-Anthony Towns? They went 0-4 on a recent homestand and were outscored by 97 points when KAT was on the floor. Reusse's answer: That's the Wolves.

*The Wild and Loons saved the weekend with clutch performances. The Wild rallied for a in improbable win at Pittsburgh then used a four-goal surge to beat the Islanders. The Loons hung on for a tie against the L.A. Galaxy to make the playoffs.

Vikings lose another starter; NFL picks; KAT says he was hacked; Big MLS weekend Nov 05, 2021

Introduction: Vikings fans have wondered in recent weeks whether the team might shake up the offensive line given the inconsistent play -- particularly on the interior of the line where Kirk Cousins often feels pressure. Out of necessity on Sunday, they will. Center Garrett Bradbury landed on the COVID list, meaning offseason acquisition Mason Cole will get a shot. Whether that's an upgrade or downgrade remains to be seen.

5:00: Vikings/NFL writer Mark Craig tries to atone for last week's 5-10 record on picks with another shot at this week's slate. The reeling Vikings are nearly a touchdown underdog at Baltimore, and same goes for the Aaron Rodgers-less Packers at Green Bay.

18:00: Jerry Zgoda joins for a look at a big Sunday in Major League Soccer. For Minnesota United, the simplest route to the playoffs is this: Earn at least a tie against the L.A. Galaxy in their finale, and they are in. Lose and they will need some help.

25:00: Karl-Anthony Towns says he was hacked. The NFL is trying to determine if Aaron Rodgers violated COVID protocols. And I'm sitting here in a hot dog costume trying to figure out the guy who did this.

Aaron Rodgers' big vaccine lie; P.J. Fleck's big extension; Marcus Fuller on Gophers men's hoops Nov 04, 2021

Introduction: Aaron Rodgers will miss Sunday's game against Kansas City after reportedly testing positive for COVID-19 -- news that revealed that Rodgers is also apparently not vaccinated despite him saying in late August that he was "immunized" when asked about his status. Rodgers' attempt at misdirection is worse than a flat-out lie or being a vaccine denier because he is trying to have it both ways.

7:00: Marcus Fuller joins the show to help preview the Gophers men's basketball season, which starts Tuesday against Kansas City. Ben Johnson has a tall task ahead of him both in terms of the short-term and the long-term, but he is willing to meet it head on.

21:00: P.J. Fleck's new contract was well-earned, and Gophers fans should hope that he means it when he says he is here for the long haul.

25:00: The Wolves scored plenty of points against the Clippers on Wednesday, but their defense was bad in a 126-115 loss. Now they are 3-4 and in serious danger of squandering a good start and early opportunity against a soft schedule.

Kaprizov scores!; Why can't the Wolves score?; Does Atlanta give the Twins hope? Nov 03, 2021

Introduction: The Wild at least temporarily halted one of those stretches for Minnesota sports teams with a 5-4 overtime win over Ottawa. Perhaps just as important in that game: Kirill Kaprizov scored for the first time this season on his 32nd shot of the year. Minnesota is 6-3 on the season with just two goals combined from Kaprizov and Kevin Fiala, which should mean better times area ahead when they get hot.

5:00: Timberwolves beat writer Chris Hine joins the show for an examination of the team's 3-3 start. The optimism that permeated the team after a win at Milwaukee has dissipated after home losses to Denver and Orlando. Minnesota's offense seems stuck in the mud, and the Wolves might not have D'Angelo Russell when they play the Clippers on Wednesday. That might actually improve the offense, though, based on how things have gone so far this year.

22:00: Atlanta won the World Series after being below .500 at the All-Star break. Should that give hope to the Twins that a turnaround is possible?

26:00: The Gophers are No. 20 in the initial College Football Playoff Rankings. While it will be tough for them to crack the Top 4 this year -- or any year -- thinking about a 12-team possible future playoff is a lot more manageable.

Who is to blame for Vikings' offensive woes? + Can the Gophers have a special season? Nov 02, 2021

Introduction: It's Tuesday Morning Nickelback time, with a deep dive into the Vikings and the Gophers football team.

2:00: Vikings writer Andrew Krammer tries to help answer the big question of the week during our film review segment. What went wrong with the Vikings' offense against Dallas on Sunday night, and who is to blame? Within the context of that question is another important one: Is there anything that can be done to fix it?

11:00: My Least Favorite Team is My Favorite Team does not miss its mark this week. The Vikings let Dallas hang around and the defense had an opportunity to be the hero of the game. But like so many other times this season, that side of the ball couldn't get it done when it mattered most.

23:00: Gophers football writer Randy Johnson joins the show for a happier subject. Minnesota has won four games in a row and controls its destiny in the Big Ten West. Showdowns with Iowa and Wisconsin loom later this month.

Patrick Reusse on an unoforgivable Vikings loss that could get Mike Zimmer fired Nov 01, 2021

Introduction: Star Tribune columnist Patrick Reusse joins host Michael Rand to rehash the fresh pain of the latest Vikings debacle, a 20-16 Sunday Night Football loss to Dallas and backup quarterback Cooper Rush. Minnesota had all the advantages in this game but still couldn't deliver a victory that it very much needed. Afterward, wide receiver Adam Thielen revealed frustration -- echoed by countless fans -- at how the Vikings seem to just let teams hang around in games.

15:00: In happier Minnesota sports news, the Gophers football team clobbered Northwestern 41-14 on Saturday, setting up a final four games in which they control their own destiny. They are 4-1, alone atop the Big Ten West standings, with big games against Iowa and Wisconsin (both 3-2) in their last four.

22:00: Houston extended the World Series with an improbable rally in Atlanta. The Timberwolves can stop teams but suddenly can't score. And a big win for Minnesota United.

Will Dak Prescott play vs. Vikings? Comparing Ant to Kirby; Wild stumbles in Seattle Oct 29, 2021

Introduction: The Wild's first visit to Seattle for an NHL game didn't quite go as planned. With multiple players sidelined by COVID and injuries, the short-handed Wild lost 4-1. Though two of the goals were empty-net tallies, Minnesota was outplayed badly in the middle part of the game and now has a negative goal differential on the season even with a 5-2 record.

4:00: Vikings/NFL writer Mark Craig joins the show for his weekly NFL picks segment and to break down the big Sunday night showdown between the Vikings and the Cowboys. It started out as his upset special when the Vikings were 2.5-point underdogs. Now Minnesota is suddenly a 2.5-point favorite -- adding fuel to the idea that Dak Prescott will give his injured calf one more week to heal.

20:00: Green Bay escaped with another victory on Thursday in Arizona, another reminder of the thin margins in the NFL.

22:00: Reader queries on Anthony Edwards and the NHL scandal.

28:00: A new hitting coach for the Twins is a high-risk, high-reward hire.

A huge Timberwolves win at Milwaukee; Glen Perkins on Eddie Rosario; Loons in danger Oct 28, 2021

Introduction: Host Michael Rand dissects the Timberwolves' big 113-108 victory on Wednesday night in Milwaukee. You'll hear postgame comments from Anthony Edwards and head coach Chris Finch postgame as well as a "voicemail" from Star Tribune beat writer Chris Hine with all the key points of the game. The Wolves' Big Three came up big at various moments, and their defensive rebounding was much better with Jarred Vanderbilt in the starting lineup.

11:00: Former Twins pitcher Glen Perkins joins the show to talk about his old teammate Eddie Rosario and all the success he is having in the playoffs. It's a great perspective not only about what makes Rosario great but also about why the Twins weren't necessarily wrong to let him go.

23:00: Minnesota United lost precious ground in the MLS playoff race when it lost 2-1 in Vancouver on Wednesday, after which head coach Adrian Heath had pointed comments about the team's defense. With just two games left in the season, the Loons are on the outside looking in.

25 best Wolves players of all-time; Chip Scoggins on Gophers, Wild and Wolves Oct 27, 2021

Introduction: Host Michael Rand takes a spin through his list of the 25 best Timberwolves players of all-time. Was it a difficult task? Yes. Were there some snubs? Maybe. Was there a surprise with the No. 1 player? Um, no.

9:00: Columnist Chip Scoggins joins the show to provide insight into his latest Football Across Minnesota column and to share some opinions about the Gophers football team, the Wolves and the Wild. Scoggins and Rand talked about the Gophers' overpowering performance on both sides of the line of scrimmage on Saturday, Anthony Edwards' continuing evolution as a leader for the Wolves and the Wild's promising start thanks to much better team speed.

27:00: Rand takes note of two more Eddie Rosario hits in Game 1 of the World Series -- another win for Atlanta and another game that took four-plus hours. And a Gophers women's basketball recruiting nugget that should give you hope for the future.

Anthony Edwards calls out Wolves after loss; Minnesota United + Gophers football talk Oct 26, 2021

Introduction: In the most recent step in his evolution as the Wolves' leader -- even though he just turned 20 a couple months ago -- Anthony Edwards said after Minnesota's first loss of the season Monday that he and his top-scoring teammates must do a better job sharing the ball and getting other players involved on offense. "There's no 'I' in team. We can't beat five people with three people," Edwards said after a 107-98 loss to New Orleans. "We beat five people with five people."

7:00: Gophers football beat writer Randy Johnson joins the show after Minnesota's most recent impressive win, 34-16 over Maryland. With games coming up against Northwestern and Illinois, the path to a special season is there. But when the competition stiffens later in the year, the Gophers will also need to be able to diversify their offense and pass the ball.

16:00: Star Tribune soccer writer Jerry Zgoda joins the show to help advance two big matches this week. The U.S. Women's National Team plays Tuesday at Allianz Field against Korea Republic in what will be Carli Lloyd's final match. And Minnesota United has a key match Wednesday in Vancouver as it tries to hang onto a playoff spot.

Patrick Reusse on Fleck's surging Gophers, MVP Eddie Rosario, volleyball, Wolves and Wild Oct 25, 2021

Columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports as only they can provide.

3:00: Even without the Vikings playing, it was a busy weekend -- including another impressive win by P.J. Fleck's Gophers football team. Minnesota is now 5-2 overall and 3-1 in the Big Ten, good enough for a tie atop the West standings. With two more winnable games on the horizon before a showdown with Iowa, it's Ok to think big.

11:00: Former Twins outfielder Eddie Rosario was named MVP of the National League Championship Series with Atlanta and will now play in the World Series for the first time. Reusse weighs in on all that makes Rosario great.

20:00: Reusse watched the Gophers volleyball team over the weekend and was concerned about a certain level of slippage from that program. Then the final three sets against Ohio State assuaged those fears.

28:00: The Wolves are 2-0 and playing defense (at least so far). The Wild is 4-1 even after a clunker on Sunday. There's plenty to like from both.

Case vs. Teddy vs. Kirk; NFL picks; Vikings trade?; Gophers hockey with Megan Ryan Oct 22, 2021

Introduction: Host Michael Rand found himself irrationally intrigued by Thursday night's NFL matchup between the Browns and Broncos because it featured a couple of old friends: Case Keenum quarterbacked the Browns in the absence of the injured Baker Mayfield, while Teddy Bridgewater is the Broncos' starter. The Browns prevailed in a 17-14 win, but more than anything the game reinforced that the Vikings got the best quarterback in Kirk Cousins when they made their 2018 decision.

4:00: Vikings/NFL writer Mark Craig joins the show for his weekly picks segment. It's not a marquee week in the NFL, but Craig found several upsets that he likes this week. He wouldn't go so far out on a limb, though, to pick any of the three double-digit underdogs to win outright.

18:00: Rand can't help himself. As the Ben Simmons situation continues to erupt in Philadelphia, he's still pining for a trade. Were you persuaded the Wolves should exit that chat by one good regular season performance? Also, with the NFL trade deadline coming in early November, is there anything the Vikings can do to bolster their cornerback depth?

20:00: The Star Tribune's Megan Ryan helps Rand break down a big weekend in men's college hockey with the No. 4 Gophers playing a home-and-away series against No. 5 Minnesota-Duluth. Which of these programs should be considered the model in the state?

An impressive Wolves win; Wild goalie Cam Talbot joins; Could it be MN United soccer talk? Oct 21, 2021

Introduction: A big question heading into this Timberwolves season was whether a team that has floundered on defense for several seasons could finally find its way and at least be average on that side of the ball. Their 124-106 victory in Wednesday's opener over Houston was a positive indicator, albeit against a really bad team. The Wolves had 18 steals and 13 blocked shots in the win, which helped fuel an offensive surge from Karl-Anthony Towns, Anthony Edwards and D'Angelo Russell.

8:00: Wild goalie Cam Talbot joins the podcast and gives us an inside glimpse into the Wild's 6-5 comeback win over Winnipeg in Tuesday's home opener. Talbot also provides insight into why he signed with the Wild last season and shares the story of his journey to the NHL.

26:00: A new feature on Daily Delivery starts with a "voicemail" from Jon Marthaler and some Minnesota United soccer talk after the Loons rallied for a very important 3-2 win over Philadelphia on Wednesday.

A big Wild comeback (that I missed) + Wolves preview with VP Sachin Gupta and Chris Hine Oct 20, 2021

Introduction: Host Michael Rand is *usually* never one to give up on a game, but he did it on Tuesday night and regretted it. When the Wild gave up what looked like an empty-net goal with a little over a minute left in its home opener Tuesday vs. Winnipeg, Rand started channel surfing. It wasn't until more than an hour later, as he was scrolling social media, that he found out what happened: the goal was disallowed, the Wild tied it and then won in overtime on a pair of Joel Eriksson Ek goals. The Wild is undefeated and Rand is utterly defeated.

5:00: Wolves executive vice president Sachin Gupta joins the show to help preview the Timberwolves season as they begin play Wednesday night at Target Center against the Rockets. After the drama of the last month when Gersson Rosas was fired, can the Wolves stay drama-free and have a good direction on the court? And does Gupta, who helped invent ESPN's popular Trade Machine, still hop on it for a spin?

16:00: Continuing the Wolves theme, beat writer Chris Hine joins for a look at this year's roster and whether second-year coach Chris Finch can help a defense that has struggled for years become at least league average. Plus a Ben Simmons discussion as that situation continues to get ugly.

34:00: Bring on the robot umps.

Vikings deep passing success; Trust the offense, Zimmer!; Gophers 'culture' win revisited Oct 19, 2021

It's Tuesday Morning Nickelback on Daily Delivery with three distinct and flavorful football segments:

2:00: Vikings writer Andrew Krammer joins for his weekly film review, helping host Michael Rand dissect how the Vikings were able to get their deep passing game going against the Panthers in Sunday's win. It showed a willingness to adapt on the part of offensive coordinator Klint Kubiak as well as an improvement in pass protection from the offensive line.

10:00: But did the offense do enough, even on a day when they gained more than 500 yards? One could say the Vikings still don't have enough trust in that side of the ball until absolutely necessary, and that the lack of trust could be this team's downfall. That and more were central to the discussion on this week's "My Least Favorite Team Is My Favorite Team."

25:00: Whether it was culture, skill or some combination of both, the Gophers' 30-23 win over Nebraska on Saturday put Minnesota in great position for a successful season. They'll need to continue to be balanced on offense as the season goes on, as Randy Johnson talked about and wrote about recently.

Positive Patrick Reusse: Vikings are a playoff team, Wolves a play-in team, Gophers a contender Oct 18, 2021

Host Michael Rand is joined by Star Tribune columnist Patrick Reusse for a look back at another memorable weekend in sports -- and one in which Minnesota teams pretty much couldn't lose. The Gophers won. The Vikings won. The Loons won. The Wild won twice. It had Reusse in a ... positive mood? Well, sort of.

After the Vikings' 34-28 overtime win over the Panthers, another harder-than-it-needed-to-be affair, Reusse declared the Vikings too talented to miss the playoffs. At 3-3 heading into the bye and with a stiff schedule test coming out of it, we will see if he is right. What's not in doubt: QB Kirk Cousins bailed out a defense that played well again for 55 minutes but couldn't close out another double-digit lead.

The Gophers' win over Nebraska was declared a triumph of culture by head coach P.J. Fleck, part of a budding (and lopsided) rivalry with Scott Frost's Huskers. Combined with a stunning Iowa loss, it put Minnesota in control of its own destiny in the Big Ten West.

Plus two Wild road wins to start the season are a good sign, while Reusse declared the Wolves to be ready to flirt with .500 and reach the NBA's play-in tournament.

A defining season for the Wild starts Friday; NFL picks include a very interesting Vikings game Oct 15, 2021

Introduction: Host Michael Rand stayed up relatively late to watch the end of the epic deciding game of Giants vs. Dodgers, which finished after a clutch hit by Cody Bellinger and a bad check swing call on the Giants. In the big picture of it all, this much was not a surprise: The team with the biggest payroll in baseball advanced in the playoffs, while the overachiever did not.

5:00: Wild beat writer Sarah McLellan joins the show to preview a season that begins Friday in Anaheim. Can the Wild sustain last year's level of success -- this year against better competition and over 82 games? What does Year 2 of Kirill Kaprizov look like now that he won't take any teams by surprise? Can Kevin Fiala solidify his place in the team's long-term future? And what will this revamped defense look like? Those are some of the key story lines heading into an intriguing season.

20:00: Star Tribune NFL/Vikings writer Mark Craig joins the show for the weekly picks segment. The Vikings started out as a betting underdog against Carolina, but doubts over Christian McCaffrey's availability have moved the line a few points and now Minnesota is favored. It's a huge swing game for the Vikings, and it comes right after a wild ending against Detroit.

Wild and Wolves fans should brace for more TV frustration + How sports betting ties into it all Oct 14, 2021

Introduction: Host Michael Rand watched the new-look NHL on TNT on Wednesday and came away with a positive outlook. There's something about the production quality on TNT that has always been high, and the channel has had massive success with its NBA studio show. If it can keep working to brand the NHL the same way -- having Charles Barkley playing goalie for Wayne Gretzky on Wednesday's debut was a good start -- the league will be in good hands.

5:00: Jason Gurwin from The Streamable joins the show for an update on where we stand with fans' ability -- and inability -- to watch Bally Sports North. Subscribers to Hulu and YouTube TV have been without BSN (formerly Fox Sports North) for about a year now, and there's no relief in sight. What we need now is a recalibration of our expectations. The problem is that for cord-cutters who don't want an expensive cable or satellite package, any sort of direct-to-consumer app offering a full package of in-market games they want doesn't seem to be on the immediate horizon. So viewers are stuck between the recent past and the distant future.

18:00: Rand gives some expanded thoughts on how the TV question ties into the question of legal sports gambling, while answering several reader emails from the larger story he wrote Sunday about the explosion of sports betting nationwide and what it means for Minnesota. He also shares some personal experiences about betting on offshore apps, something that is widespread.

29:00: If you're not watching the WNBA right now, you're missing out.

La Velle E. Neal on Jon Gruden; Marcus Fuller on Gophers hoops; Kyrie Irving is ridiculous Oct 13, 2021

Introduction: Just when you thought the Kyrie Irving story couldn't get more bizarre or ridiculous, we read in The Athletic that the Nets guard -- who isn't vaccinated for COVID-19 and isn't going to be able to play this year as a result -- is taking a stand against mandates and wants to be a "voice for the voiceless." We learned all that, of course, from anonymous sources. The fact that Irving could have gotten the vaccine for several months before mandates were prevalent, and the irony of an anonymous source uttering that quote is almost too much to take.

4:00: La Velle E. Neal III joins host Michael Rand to discuss Neal's column on Jon Gruden and the fallout from the e-mails that led to his resignation. Neal says nothing will change in the NFL until more women and minorities are hired to help change the culture. Rand wonders if Gruden's firing, while completely justified, is just a cover for the NFL to avoid having to dive deeper into the other 650,000 emails that were reviewed as part of the probe into the Washington Football Team. Those in power don't give it up willingly, even when they should.

12:00: Star Tribune college basketball writer Marcus Fuller joins the show to give an update on Gophers men's basketball. The upcoming season could be rough, but it will be the beginning of Ben Johnson's vision. Also, a recruiting update from Fuller as well.

Film review: Vikings run defense; Zimmer/Cousins tension; Trey Potts out for the year Oct 12, 2021

It's Tuesday Morning Nickelback time on Daily Delivery as host Michael Rand welcomes in three guests to break down the biggest stories in Minnesota football.

2:00: Star Tribune Vikings writer Andrew Krammer joins for his film review segment looking at the Vikings' disappointing run defense. After spending a lot of money and energy trying to fix that part of their team, the Vikings have had poor results so far this season. What was Detroit doing to exploit them? And might it get better once Anthony Barr is fully back to being himself?

11:00: My Least Favorite Team is My Favorite Team featuring Keith Richotte has a good back-and-forth between Rand and Richotte about the tension that exists between Kirk Cousins and Mike Zimmer following their postgame Alpha male shoving on Sunday. Just remember: The first time Cousins shouted "You like that!" in 2015 it was about vindication and proving doubters wrong.

26:00: Randy Johnson joins to talk about the latest Gophers football news that Trey Potts is out for the season and to preview Saturday's game against Nebraska.

Patrick Reusse on Vikings' near-disaster and awkward Cousins/Zimmer moment Oct 11, 2021

Patrick Reusse joins host Michael Rand for a look back at the weekend, which was dominated by a you-can't-make-this-up Vikings game. After being in control but failing to put away Detroit, the Vikings watched the Lions somehow grab a 17-16 lead with 37 seconds left, only to have Kirk Cousins and Greg Joseph rescue a win with some clutch throws and a clutch kick.

But the win doesn't mask the underlying issues: The Vikings only scored 19 points a week after putting up just seven against Cleveland. There seem to be trust issues or playcalling issues -- or both -- holding the Vikings back. And even in a moment of exuberance after the winning field goal, there was a strange exchange between Cousins and head coach Mike Zimmer that ended with Zimmer shoving Cousins. Maybe it was just the excitement of the moment?

Rand and Reusse also talk about the interminable MLB playoff games and two very disappointing soccer results.

Mark Craig's NFL picks + MSU-Mankato men's hockey coach Mike Hastings Oct 08, 2021

Introduction: Thursday night is why we watch sports. Two games. Two things you might never see again. A straight steal of home by Tampa Bay's Randy Arozarena in a playoff game against Boston, the first such postseason steal in 76 years. And a double punt -- yes, a double punt -- in the Seahawks vs. Rams game.

4:00: Mark Craig joins host Michael Rand for their NFL picks segment. Mark is basically taunting Vikings fans by saying there is no way they can lose to the Lions on Sunday. While Rand tends to agree, anything is possible. Plus a look at the Packers vs. Bengals and other big matchups this weekend.

17:00: Mike Hastings, head coach for the Minnesota State (Mankato) men's hockey team, joins the show to preview a big weekend series between the No. 1 Mavericks and No. 2 St. Cloud State. We also discuss the expanding State of Hockey with St. Thomas joining Division I and just how Hastings has been able to build such a successful program at Mankato.

Failed Twins predictions with La Velle E. Neal III + Revisiting Parise and Suter Oct 07, 2021

Introduction: Host Michael Rand takes note of Wild owner Craig Leipold's comments Wednesday on Ryan Suter and Zach Parise plus the Kirill Kaprizov signing. On both fronts, it was a good dose of honesty from the Wild owner. Leipold said he would do the Parise and Suter signings again "in an absolute second" and said he was convinced Kaprizov would sign.

6:00: Star Tribune columnist La Velle E. Neal III joins the show to talk about some interesting Twins news about reassigning their hitting coach and his plan to put Jorge Polanco back at shortstop in 2022 (which has Rand's support as well). Plus Neal and Rand revisit the predictions they made about individual performances for Twins players six months ago to see who fared better. Let's just say La Velle did better than Rand -- and the Twins.

21:00: Four things about Phil Miller's season-ending Twins roster breakdown caught Rand's eye.

25:00: Some love for the Wild Card format, something MLB Commissioner Rob Manfred actually got right. And Rand answers a couple of your burning questions about music.

Yankees lose! + Can the Vikings be fixed? + Chip Scoggins has Wolves and Wild fever Oct 06, 2021

Introduction: Michael Rand doesn't watch as much baseball as he used to, which at various points in his life has been A LOT of baseball. But Wednesday night's Wild Card game between the Yankees and Red Sox drew him in for a number of reasons and made him realize just how great the game can still be. Plus, the Yankees lost. So all was well with the night.

6:00: Star Tribune columnist Chip Scoggins joins the show to talk about his latest Football Across Minnesota column, which leads with him partaking in film review with the Minnesota State (Mankato) football team -- an eye-opening experience that left Scoggins appreciating just how intricate football really is. Scoggins and Rand also tried to get to the heart of the Vikings' offensive line problems, and Scoggins confessed that he has Wolves and Wild fever already in early October.

24:00: Is Kyrie Irving really only going to play road games for the Nets this season? Andrew Wiggins was stubborn, but at least he got the COVID vaccine. Irving seems prepared to hold out. And good news for soccer fans: The MLS All-Star Game is coming to Allianz Field in 2022.

A familiar Vikings problem with Kirk Cousins and the offensive line + Trey Potts update Oct 05, 2021

Introduction: On the first segment of Tuesday Morning Nickelback, Vikings writer Andrew Krammer joins host Michael Rand for a film review segment looking back at Sunday's 14-7 loss to the Browns. Familiar problems resurfaced quickly in that game. Namely: Any team with a stout front four that can get pressure without sending extra rushers is going to have success against most teams. But it's particularly problematic for the Vikings because of their offensive line deficiencies and Kirk Cousins' inability to improvise.

12:00: Keith Richotte joins for My Least Favorite Team is My Favorite Team, where he and Rand start talking about best possible outcomes for the 1-3 Vikings. Barring a level of consistency we haven't seen yet this year, and keeping in mind a tough remaining 13 games, it seems as though getting back into the playoff mix and maybe getting in as a low seed is the highest this team can aim. If you're a fan, you want to see victories. Intellectually, a complete teardown might make more sense.

26:00: Gophers football writer Randy Johnson joins the show to look back at Saturday's win in the rain at Purdue and to provide an update on running back Trey Potts, who stayed behind in Indiana with an unspecified ailment.

37:00: What if these Tuesday shows were called Village Idiot instead of Tuesday Morning Nickelback?

Patrick Reusse on a bad loss by the "good" Vikings, a Gophers rebound and Twins season wrap Oct 04, 2021

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend. The Vikings continue to insist they are a good team, even after they scored just seven points in a home loss to the stout Browns. But are they really a team that "has a chance to be pretty darn good," as Mike Zimmer said afterward, or are they just trying to talk themselves into that to avoid sinking their confidence levels? An offense that didn't score a single point and had a hard time moving the ball (or protecting Kirk Cousins) after a nice opening drive makes all of that questionable.

Reusse also dissected what we know and don't know about the Twins as their season came to a quiet end. While Rand pointed out they were basically a .500 team after a disastrous 42 games and did manage to avoid a 90-loss season, Reusse was not in the mood for sugarcoating. The rotation is in shambles. Middle infield is a big question. And we still don't know which young position players will help them in 2022. All of that sits amid a backdrop of what should be a great postseason -- followed by a tumultuous offseason.

The Gophers football team, meanwhile, picked up a much-needed win in the rain at Purdue. Looking ahead at the schedule after next weekend's bye shows a real opportunity for P.J. Fleck's team to get on a roll.

Josh Donaldson trade? Kevin Stefanski's return; NFL picks; MN United at critical juncture Oct 01, 2021

Introduction: A tweet from a reader helped host Michael Rand tie all his thoughts together like the rug in The Big Lebowski. The question was about just what went wrong with the Twins' evaluation of pitching in 2021. While the answer is unknown, the fact that Twins evaluators are probably stumped as well leads to an offseason path: If pitching is going to improve, money needs to be spent. If money is going to be spent, the Twins need to find a way to trade Josh Donaldson. It's just that simple, even if trading an expensive mid-30s third baseman entering an offseason where the collective bargaining agreement expires is very complicated.

6:00: Vikings/NFL writer Mark Craig joins for his weekly picks segment and also gives listeners a sneak peek at his Sunday story on Browns coach Kevin Stefanski. Craig is in Cleveland reporting the story on the former Vikings offensive coordinator.

18:00: Jon Marthaler breaks down an important stretch for Minnesota United, which is hanging onto the final playoff spot in Major League Soccer's Western Conference as of Friday. Marthaler and Rand also get into the idea of U.S. soccer legend Landon Donovan being an MLS coach soon.

29:00: NBA vaccination headlines are all about Kyrie Irving and Andrew Wiggins possibly missing home games, but if the whole country was as vaccinated as the NBA we would be in great shape.

Is there hope for the Twins in 2022? Plus Carrie Tollefson joins to talk Twin Cities Marathon Sep 30, 2021

Introduction: We have a new entry for injury of the year: Brewers relief pitcher Devin Williams fractured his right (pitching) hand and is expected to miss the entire postseason. The culprit? He says that after having a few drinks while celebrating Milwaukee clinching the NL Central title on Sunday, he went home and punched a wall. Kids, that's definitely what not to do.

3:00: That said, the Twins might like to have that problem. Instead, they are playing out the final days of a lost season. Host Michael Rand welcomed Twins beat writer Phil Miller onto the show to talk through what bright spots they saw in 2021 and whether there is any way for a quick turnaround in 2022. Long story short: Probably not, unless Derek Falvey and Thad Levine absolutely nail a few pitching acquisitions in what Miller said is the most important offseason they have had here.

19:00: Local distance runner Carrie Tollefson joins the show to talk about Sunday's Twin Cities Marathon. She has a time goal of somewhere in the 2 hour, 53 minute range -- which will be enough to be competitive in this year's race. But more than that, Tollefson just wants to enjoy herself and encourages everyone else to appreciate the day as well.

As Timberwolves embark on important season, instability is all around them Sep 29, 2021

Introduction: At the outset of the show, host Michael Rand gives a rundown of the convergence of sports seasons that is happening in this moment. Minnesota United plays Wednesday night and this weekend as it tries to make an MLS playoff push. The Vikings have a huge game Sunday against Cleveland, as do the Gophers against Purdue on Saturday. Would you believe that the Gophers men's hockey season starts this weekend? Gophers men's and women's basketball practice is underway, as is training camp for the Wolves and the preseason for the Wild. Meanwhile, the Lynx would still be playing if they hadn't lost Sunday. And the Twins still have five games left before this season is mercifully done. It ... is ... a lot.

7:00: Timberwolves beat writer Chris Hine joins Rand for a deeper examination of the story lines -- and, let's face it, instability -- that will define this season. Incoming owners Marc Lore and Alex Rodriguez met with reporters Monday and detailed their thoughts on the franchise and the eventual push for a new arena. Sachin Gupta, who replaced President Gersson Rosas as the team's top personnel decisionmaker when Rosas was fired last week, has a big task ahead. And what does it all mean for Karl-Anthony Towns, who talked openly Monday about all the change he has seen in his time here.

Vikings OC Klint Kubiak's smart schemes; Gophers picking up the pieces after stunning loss Sep 28, 2021

Introduction: It's Tuesday Morning Nickelback time, starting with Andrew Krammer's film review. Krammer joins host Michael Rand for a look back at the Vikings' 30-17 victory over Seattle and how new offensive coordinator Klint Kubiak's scheme is doing a good job at helping the team's offensive line and Kirk Cousins be comfortable. Getting the ball out quickly and keeping defenses guessing have been staples of their success so far, as have route combinations that clearly confused Seattle on Sunday.

10:00: Keith Richotte Jr. joins the show for My Least Favorite Team is My Favorite Team, which was suddenly positive for a change. It sure didn't look that way when the Vikings trailed Seattle 17-7, but 23 consecutive points on Sunday changed the narrative on the season quickly. While Richotte is still predicting nothing more than an up-and-down year, at least a win is a win.

23:00: Gophers football beat writer Randy Johnson joins the show to try to explain to Rand just what happened at Huntington Bank Stadium on Saturday when Minnesota -- a 30.5 point favorite -- somehow lost to Bowling Green 14-10. What does the loss tell us about QB Tanner Morgan? And can the Gophers pick up the pieces and move forward?

Patrick Reusse on an all-time bad Gophers loss, big Vikings win and more Sep 27, 2021

Host Michael Rand is joined by Star Tribune columnist Patrick Reusse for a look back at another unpredictable and packed weekend of Minnesota sports.

We didn't expect to lead the show with Gophers vs. Bowling Green, but when the home team loses 14-10 as a 30.5-point favorite things change. Minnesota was beyond flat on offense, made multiple special teams miscues and drew little inspiration from coach P.J. Fleck -- whose in-game decisions were questionable as well -- in the shocking defeat.

On the flip side, the Vikings won their first game of the season in impressive fashion, scoring the final 23 points against Seattle in a 30-17 victory. Good blocking. One of Kirk Cousins' best games. A defense that shut out Seattle after a shaky start. And solid special teams. Those are not things the Vikings have come to count on since the start of last season, but they were in full supply as the Vikings finally defeated Russell Wilson.

Plus: The Lynx were knocked out of the playoffs far more quickly than they would have liked, losing 89-76 to Chicago in Sunday's single elimination quarterfinal playoff game. And the Twins managed to help the Yankees in the playoffs, even in this year.

Inside the head of Vikings kicker Greg Joseph; NFL picks; Jalen Suggs and the Gophers Sep 24, 2021

Introduction: Host Michael Rand talks about Jalen Suggs' revelation that he would have signed with the Gophers to play football and basketball if former basketball coach Richard Pitino had recruited him harder. What should we make of that? It's probably a moot point now, but it certainly doesn't speak well of Pitino's in-state recruiting when he was here.

3:00: Stefan Fatsis, co-host of Slate's "Hang Up And Listen" podcast and author of "A Few Seconds of Panic" joins the show to talk about his experiences as a would-be placekicker in Broncos training camp several years ago and how that gives him a window into the mind of Vikings kicker Greg Joseph.

21:00: NFL/Vikings writer Mark Craig joins Rand for their weekly picks segment. Craig had the Packers winning the Super Bowl before the season started. Now he doesn't even have them in the NFC title game? Wow!

35:00: The Lynx know their playoff opponent -- Chicago -- and Sunday's single elimination game won't be easy. Plus some good Vikings news for a change.

Wild GM Bill Guerin goes inside the Kirill Kaprizov negotiations Sep 23, 2021

Intro: Host Michael Rand examines one of the most interesting questions in the fallout of Timberwolves President Gersson Rosas being fired on Wednesday: What happens now in the Wolves' reported pursuit of Ben Simmons? Plus thoughts on Joe Ryan's latest strong outing for the Twins and an interesting Kyle Rudolph quote that sure seems like a shot at Mike Zimmer.

6:00: Wild general manager Bill Guerin joins the podcast after Tuesday's big news that budding star Kirill Kaprizov signed a five-year, $45 million contract. Guerin said he got the best night of sleep in a long time after it happened, and he also explained the process that eventually got the deal to the finish line right before training camp started.

15:00: Star Tribune Wild beat writer Sarah McLellan joins the show for more discussion of the impact of Kaprizov's deal and what to watch for as training camp begins.

29:00: Former Wolves wing Andrew Wiggins -- the centerpiece of Rosas' biggest trade as Wolves President -- reportedly isn't vaccinated and might not be able to play for the Warriors until that happens.

Special Delivery! The stunning firing of Wolves President Gersson Rosas Sep 23, 2021

Timberwolves beat writer Chris Hine and columnist Chip Scoggins join host Michael Rand to break down the big Wednesday news that Timberwolves President of Basketball Operations Gersson Rosas has been fired less than a week before the start of training camp.

What led to the stunning decision? What are the immediate ramifications for a pursuit of Ben Simmons and the happiness of Karl-Anthony Towns? What should we expect from Sachin Gupta, who will be in charge of big decisions at least for now? And will this organization ever get it right?

Kirill Kaprizov signs, Ben Simmons trade update and the St. Thomas Division I transition Sep 22, 2021

Introduction: Host Michael Rand has two main thoughts about Tuesday's big news that the Wild signed Kirill Kaprizov to a new contract. 1) Obviously it's a good thing that they got it done. It took longer than expected, but not quite long enough to be a training camp distraction, and the five-year, $45 million term is right on what Rand projected a month ago. 2) If signing Kaprizov was difficult, now comes the even harder part: navigating future seasons with so much money tied up in Zach Parise and Ryan Suter's buyouts.

6:00: The Star Tribune's Jeff Day joins the show to talk about St. Thomas football and how the transition to Division I has been going so far. The Tommies are 1-1 in football and face Butler on Saturday in their Division I home opener. There are infinite unknowns within the UST athletic department regarding the transition, which is both intimidating and invigorating all at once, Day said.

20:00: Rand runs through a bunch of good listener questions, including one about Ben Simmons and the report Tuesday that Simmons won't report to 76ers camp and won't play for Philadelphia again. What implications does that have on a possible trade to the Wolves? Plus questions about the Vikings, a hot take on Marco Rossi and a Twin Cities Marathon query.

If losses continue to mount, how soon will Vikings decisionmakers lose jobs? Sep 21, 2021

On this installment of Tuesday Morning Nickelback, Vikings writer Andrew Krammer joins host Michael Rand for a film review of the Vikings' heartbreaking 34-33 loss to the Cardinals on Sunday. The Vikings defense had a feast-or-famine type of day trying to contain Kyler Murray, with Danielle Hunter registering three sacks and Nick Vigil returning an interception for a touchdown but Murray throwing for 400 yards and putting up 34 points. What will the Vikings' approach tell us about how they might try to defend a similar QB, Russell Wilson, next week?

11:00: The Vikings are playing Whac-A-Mole with their problems through two weeks of the season. In Week 1, the offensive line was poor, but the kicking game was solid. In Week 2, it was the reverse. In the latest installment of My Least Favorite Team is My Favorite Team, Rand and Keith Richotte get into that idea and wonder what will be the next problem to emerge -- and how long Mike Zimmer can withstand losses, even close ones, before his tenure as head coach will come to an end.

27:00: Gophers football beat writer Randy Johnson joins the show for some brighter news. The Gophers rolled over Colorado 30-0 on Saturday, giving rise to the hope that this could be a special season after all. With Bowling Green offering a chance to fine-tune things before Big Ten play resumes, we'll learn even more about Minnesota soon.

Patrick Reusse wanted a Vikings kicking meltdown, and he sure got one Sep 20, 2021

Star Tribune columnist Patrick Reusse joins host Michael Rand for a head-shaking look back at Sunday's 34-33 Vikings loss in Arizona. Almost as though he spoke it into existence, Reusse has been chuckling at the idea for weeks of poor Mike Zimmer being saddled with kicking woes for yet another year, and it only took two games for it to materialize. Greg Joseph's missed 37-yard field goal -- and earlier missed extra point -- was the most glaring difference Sunday during a game in which the Vikings played quite well in a lot of facets.

Reusse and Rand also marvel at the Gophers' 30-0 win at Colorado, a statement victory that could portend good things for that program going forward.

And the Twins finally got pitcher Jose Berrios some run support. All they had to do was trade him to Toronto and try a bullpen game against the hot Blue Jays to do it.

P.J. Fleck to USC? Not a chance + Mark Craig's NFL picks after Week 1 disaster Sep 17, 2021

Introduction: Minnesota sports fans believe two things in the very fabric of their being. One: Referees are out to get their favorite team(s), to the point that questionable calls don't even out over time. Two: If the Gophers hire a competent coach, there is a need to worry immediately about that coach leaving for a better job. That second point brings us to rumblings this week that P.J. Fleck could be a candidate for the suddenly vacant USC job. Host Michael Rand reminds you that Fleck almost certainly isn't going anywhere, and that this is probably just a means to get another contract extension.

5:00: 60 years ago the Vikings played their first game. They won big, then lost a bunch of games the rest of the year, setting fans up for the rest of their history.

7:00: Star Tribune Vikings/NFL writer Mark Craig joins the show for our weekly picks segment. A listener wrote to Mark after last week's picks thanking him for his Week 1 selections because he took the opposite of that advice and won a lot of money. We'll see if this week's slate of games is any kinder to our picks (and the Packers).

24:00: Jon Marthaler joins the show for an update on Minnesota United, which has fallen out of playoff position but might be getting some important offensive players back this weekend for a key match with the L.A. Galaxy.

30:00: History was made on Thursday when the Gophers and St. Thomas played in volleyball, the first time those schools have met as Division I programs.

Minnesota's most disappointing team? Plus hear from Patrick Beverley and Marco Rossi Sep 16, 2021

Introduction: Host Michael Rand declares there is a new contender this summer for most disappointing Minnesota team, which is hard to fathom considering how bad the Twins have been. But consider: After a 4-0 drubbing at Sporting KC on Wednesday, Minnesota United's season record stands at 8 wins, 8 losses and 7 draws. It doesn't get much more mediocre than that, and there's one more particularly alarming eight: The Loons, who had championship aspirations at the start of the year, are now in eighth place in the Western Conference -- and only the top seven make the playoffs.

5:00: The Wolves introduced all of their offseason acquisitions to the media on Wednesday, with perhaps the most interesting voice coming from veteran guard Patrick Beverley. He has played in 59 career playoff games and he said accountability is the biggest thing the Wolves will need in order to succeed this season.

8:00: Star Tribune columnist La Velle E. Neal III joined Rand to talk about a number of subjects, including which NFC North team should be most alarmed about its Week 1 loss. Neal's answer: The Vikings, even though the Packers lost 38-3. Topics also covered: His upcoming weekend in Colorado and Arizona to cover the Gophers and Vikings; Joe Ryan's injury scare; and soccer Twitter.

27:00: Wild prospect Marco Rossi is back on the ice and feeling great after a scary year of COVID complications. That's great news for him -- and the Wild, which will need all the young talent it can get after buying out Zach Parise and Ryan Suter.

Joe Ryan's injury scare, KAT on vaccines, Chip Scoggins' Football Across Minnesota Sep 15, 2021

Intro: When Twins pitcher Joe Ryan was hit in the hand by a batted ball on Tuesday, fans -- and Ryan himself -- immediately feared the worst. But the rookie, who seems to have a flair for drama, sounds like he is actually OK even after he left the field and didn't return to the Twins' 3-1 loss to Cleveland.

5:00: Star Tribune columnist Chip Scoggins joins host Michael Rand for a look at his debut Football Across Minnesota column, a weekly feature highlighting moments from all levels of football in the state this fall. He shares his thoughts on the Vikings' offensive line, the Gophers' defensive line and a story from the northern part of the state that puts it all in perspective.

22:00: Timberwolves center Karl-Anthony Towns tweeted on Tuesday about the silliness of vaccine skeptics, a nice contrast to the spotlight often put on athletes who are against getting the spotlight for their anti-vaccine stances.

25:00: The standings are tightening up for the Lynx and the Loons. Here are some things to watch for in the next week for both Minnesota United and the Lynx.

Tuesday Morning Nickelback: Breeland's rough debut, Vikings O-line woes, Gophers get a W Sep 14, 2021

Introduction: Anyone can be a Monday Morning Quarterback and come in hot with the next day’s takes. Not everyone can let the football stew for an extra day, then analyze it through a different lens – all while incorporating one of Canada’s pre-eminent rock bands.

That's what Tuesday Morning Nickelback, a new weekly feature on Daily Delivery during the football season, is all about. You'll get four standard components to the show every week. For example, this week:

2:00: Vikings writer Andrew Krammer joins to help break down one of the biggest moments in the Vikings' 27-24 loss to the Bengals on Sunday: Joe Burrow's 50-yard TD pass to Ja'Marr Chase late in the first half over Vikings corner Bashaud Breeland. How did Chase get so open? How rough was Breeland's debut? Krammer has all those answers.

11:00: Host Michael Rand's longtime friend Keith Richotte joins to break down the Vikings' loss from a more casual and visceral perspective in a segment we call My Least Favorite Team is My Favorite Team. Richotte likes to watch Vikings sped up after they are all over, meaning he saw a penalty flag once very 12 seconds on Sunday. The key takeaway: Every fear about the Vikings, except for the kicker, has come true so far.

24:00: Gophers football beat writer Randy Johnson takes a look back at a closer-than-expected Gophers win over Miami (Ohio) on Saturday and notes that the defense -- which has yet to produce a sack in two games -- will need to improve at Colorado this coming weekend.

Patrick Reusse: Have the Vikings already tuned out Mike Zimmer after one game? Sep 13, 2021

Host Michael Rand is joined by Star Tribune columnist Patrick Reusse for a scathing dissection of the Vikings' 27-24 overtime loss to the Bengals in Sunday's season-opener.

If you were worried about the Vikings' offensive line, their vibe, their continuity and their depth coming into the season, none of those fears were alleviated in a game marred by penalties, big plays allowed on defense and a late fumble by Dalvin Cook. About the best thing that happened was some solid work in the kicking game. After a dismal training camp, the Vikings couldn't just flip a switch. And it as Reusse wondering if the Vikings have simply tuned out their head coach -- or of Mike Zimmer's time has merely run its course.

20:00: The Gophers got their first win of the season, but they had to sweat a little in the end. After taking a 21-3 halftime lead against Miami (Ohio), Minnesota hung on for a 31-26 victory. If P.J. Fleck's team is going to compete in the Big Ten West, the defense must show improvement and consistency.

26:00: Reusse temporarily had a case of the Bens, getting Johnson and Simmons confused. But eventually he made his point: He doesn't like Rand's constant stumping for the 76ers' Simmons.

Crunch time for Ben Simmons, Kirill Kaprizov deals + NFL picks with Mark Craig Sep 10, 2021

Introduction: Host Michael Rand woke up Friday morning, looked at the date and came to the realization that two huge issues that seemed to be in the distance are much closer to a needed resolution; Whether the 76ers are going to trade Ben Simmons (to the Timberwolves) and a contract extension for Wild wing Kirill Kaprizov. With the Wild's preseason opener 15 days away and NBA training camps opening in 18 days, these two looming stories that have occupied our thoughts for a lot of the summer are overlapping now with football season.

5:00: Rand welcomes Vikings/NFL writer Mark Craig onto the show to talk about his season outlook and his Week 1 picks. He has the Packers winning the Super Bowl, so prepare yourselves accordingly. Rand, meanwhile, has the Vikings going 7-10.

29:00: Mike McCarthy botched another game for Dallas in its 31-29 NFL opener loss to Tampa Bay on Thursday.

State Rep. Pat Garofalo on the future of sports wagering in Minnesota Sep 09, 2021

Introduction: Host Michael Rand breaks down Twins rookie Joe Ryan's second MLB start, which included 6 1/3 perfect innings -- and a much more consistent mix of his four pitches than he used at the outset of his debut last week. If he can continue to throw his fastball, slider, changeup and curveball for strikes and in various counts, Ryan has a very bright future.

5:00: The Lynx had a chance to move into prime playoff territory on Wednesday, but a blowout loss at Las Vegas dimmed those hopes. Still, the rest of Minnesota's schedule is forgiving and a top-four regular-season finish is well within reach.

7:00: State Rep. Pat Garofalo, R-Farmington, joins the show to talk about the future of sports wagering in Minnesota. With Iowa already having legalized sports wagering and Wisconsin on deck, where do we stand in Minnesota? And how did we get here in the first place, with countless states legalizing sports wagering and the public sentiment toward it shifting almost by the minute?

29:00: The U.S. men rallied for four second-half goals to defeat Honduras 4-1 in World Cup qualifying on Wednesday, much to the surprise of the doom and gloom soccer crowd on Twitter.

Gophers running back options; Kirk Cousins = Warren Moon?; Should the Vikings tank? Sep 08, 2021

Introduction: Host Michael Rand notes that Twins closer Alex Colome has rebounded from a disastrous start to this season and now -- somehow -- has his ERA for the year under 4 after another clean inning and save on Tuesday. It's too little, too late but if we're going to rip Colome for how he pitched early on we at least need to acknowledge that he has been much better since mid-June.

3:00: Gophers football beat writer Randy Johnson joins the show to provide an update after a 45-31 season-opening loss to Ohio State in which star running back Mohamed Ibrahim was lost for the year with an injury. Where Minnesota goes from here largely will be determined by its running back depth and how well its defense adjusts to competition not as stiff as that offered by the Buckeyes.

12:00: My least favorite team is my favorite team with Keith Richotte -- the last preseason installment before the Vikings season begins finds us talking about three things: Will you be rooting for the Vikings' season to go REALLY bad if they aren't really good? Is Warren Moon the best comparison to Kirk Cousins when it comes to Vikings' all-time QBs? And how much should we be concerned about yet another midstream switch on special teams?

30:00: Huge game for the Lynx on Wednesday against Las Vegas with significant WNBA playoff implications.

Patrick Reusse with a Twins pitching rant, a failed Gophers prediction and more Sep 07, 2021

Star Tribune columnist Patrick Reusse joins host Michael Rand and immediately gets going on one of his favorite gripes: That the Twins are doing a disservice to their young pitchers, particularly Bailey Ober, by limiting his innings in 2021. His point is a good one: Sometimes you have to look at situations case-by-case, and if Ober seems like he's strong enough to go deeper into games (and the season), let him. How else are you going to find out about what he can do in 2022?

Reusse and Rand then dive into the Gophers' 45-31 loss to Ohio State, the impact of the loss of Mohamed Ibrahim and P.J. Fleck's performance.

And a check-in on the state town ball tournament, which Reusse reports had its best attendance since 1959.

Special Delivery: Chris Finch and Chris Hine talking Timberwolves at the State Fair Sep 06, 2021

Wolves coach Chris Finch and beat writer Chris Hine joined host Michael Rand at the State Fair recently to talk about the offseason -- including the revelation that Anthony Edwards, according to Finch, has grown an inch or two since the Wolves drafted him. What should we expect this season, and did Finch ever go and get that beverage?

Special Delivery: Lindsay Whalen and Kent Youngblood talking hoops at the State Fair Sep 04, 2021

Gophers women's basketball coach Lindsay Whalen and beat writer Kent Youngblood joined host Michael Rand at the State Fair recently to talk about the upcoming season, how much Whalen misses playing and whether she could have capitalized on her name, image and likeness if the rule was in place back in her time with the Gophers.

Chip Scoggins breaks down the Gophers; Ben Simmons to the Wolves heats up Sep 03, 2021

Intro: Host Michael Rand gives his thoughts on the Gophers' season-opening 45-31 loss to Ohio State at Huntington Bank Stadium. In the end, it was about what most of us expected -- a competitive loss, but a loss nonetheless. Still, Rand couldn't help feel like an opportunity was missed based on how the game unfolded.

5:00: Chip Scoggins joins Rand with more breakdown of the game. There was plenty to like, including the emergence of a receiving group and the play of the offensive line. But there was also plenty of concern -- first and foremost the health of star running back Mohamed Ibrahim, who left with a leg injury in the second half and did not return. The defense also showed its weak spots in allowing several long second-half touchdowns.

20:00: Rand is back on his obsession thanks to the 76ers' Ben Simmons reportedly saying earlier this week that he won't report to training camp as discord escalates between the two sides. Will that finally shake loose a trade? And could the Wolves be the team to make that deal?

26:00: The Lynx keep winning even through adversity.

A dismal Kirk Cousins stat + New Vikings segment! + Can the Gophers win? + Joe Ryan's debut Sep 02, 2021

Introduction: Host Michael Rand finds an interesting statistic that helps explain how perception matches reality with Vikings QB Kirk Cousins. In terms of expected points added in the final four minutes of the first half and end of game, Cousins lags near the bottom of NFL quarterbacks both in the last two years and 10 years. But so do several other former Vikings QBs. Is it an offensive line problem? A quarterback problem? A little of both? Regardless, not being able to make a play when it matters most is frustrating.

8:00: Can the Gophers beat Ohio State on Thursday? Rand thinks they can, and he will be disappointed if it at least isn't at least a one-score game deep into the second half.

10:00: A new weekly segment debuts with Rand's longtime friend Keith Richotte Jr. titled "My Least Favorite Team is My Favorite Team" -- an homage to a Vikings book Richotte wrote several years ago. This is the preseason edition, which delves into past pain and triumph, plus future pessimism and optimism.

28:00: Joe Ryan looked good in his Twins debut on Wednesday, but he will need to work on his pitch mix if he is going to succeed long-term.

Jenny Taft and Randy Johnson on the big Gophers vs. Ohio State game Sep 01, 2021

Intro: Host Michael Rand walks through the Vikings' roster cuts on Tuesday, which didn't reveal a whole lot of surprises but did clarify their quarterback situation. It sure seems like rookie third round pick Kellen Mond is the backup to Kirk Cousins, and it's hard to imagine that changing this season.

4:00: Edina native Jenny Taft joins the show to talk about the upcoming college football season. Taft, who works for Fox Sports 1, will be doing sideline reporting from Thursday's Gophers vs. Ohio State game at Huntington Bank Stadium. She gives her thoughts on the game, the upcoming college football season, her increasing role at FS1 and a viral moment a few weeks ago with "Undisputed" co-host Skip Bayless.

22:00: Gophers football beat writer Randy Johnson checks in with updates on the Gophers on the eve of their season opener against Ohio State.

30:00: How does a 3-1 regulation baseball game last 3 hours, 34 minutes?

Cheryl Reeve on Lynx success, lack of respect + high school football + Twins rotation help Aug 31, 2021

Intro: Host Michael Rand takes note of another good pitching outing by Twins rookie Bailey Ober. If he has a solid September on top of a standout August, you can at least pencil his name into the 2022 rotation (even if the other four spots are TBA). Plus we should get a first look soon at Joe Ryan -- maybe as soon as Wednesday -- and another look at Randy Dobnak during the final month of the season.

3:00: Lynx head coach and general manager Cheryl Reeve joins the show to talk about the turnaround this season from an 0-4 start to the team's current 15-9 record. Layshia Clarendon has played a big role as has Sylvia Fowles and better continuity after a tough training camp, according to Reeve. She also delves into what she deems an ongoing lack of respect from the league for Fowles' accomplishments and revisits a recent free throw disparity.

21:00: Star Tribune high school sports writer Jim Paulsen comes on to discuss his recent story on the configuration of the largest football teams in the state and what impact that will have on their seasons. Most importantly, after last year's strangeness, we should be able to crown champions in 2021.

29:00: Vikings injury news is a mixed bag, with no timetable for Irv Smith Jr.'s return yet but some Mike Zimmer optimism on Anthony Barr.

Patrick Reusse on 'rebuilding' Twins, Vikings injury woes + golf's biggest villain Aug 30, 2021

Introduction: Host Michael Rand is joined by columnist Patrick Reusse for a look at the Twins. on Sunday, manager Rocco Baldelli said the quiet part out loud: the Twins are rebuilding, and their roster decisions the rest of this year and heading into the offseason will be focused on player development. Fellow columnist Jim Souhan wrote on Monday that the Twins can't afford to be in that position, while Reusse challenges the idea that they have to rebuild even as a mid-market team.

15:00: The latest "dings of concern" has Rand and Reusse talking about the injury to tight end Irv Smith Jr., which reportedly will keep him out for the start of the season. Not much has gone right for the Vikings since the start of training camp. The news was offset somewhat by a contract extension for safety Harrison Smith.

22:00: Patrick Cantlay's thrilling six-hole playoff win over Bryson DeChambeau was a reminder of golf's great theater -- and what an excellent villain DeChambeau has become.

Get to know new Wolves owner Marc Lore + A newsy update from Gophers AD Mark Coyle Aug 27, 2021

Intro: Gophers athletic director Mark Coyle is a man of few public words, but he recently sat down with several members of the Star Tribune sports staff for a question and answer session. Host Michael Rand found three things about the interview particularly enlightening: Where the department is with Gophers football season ticket sales, its policy on COVID and the final tally on the financial damage from the last year. Rand examines all three and notes that college football, like the NFL, will need to be nimble this fall.

7:00: Star Tribune Timberwolves beat writer Chris Hine joins the show to talk about new team owner Marc Lore. Hine spent time with Lore recently in Las Vegas for a long profile story that will be online Friday and in the Sunday Star Tribune. How did Lore make his fortune? What might that tell us about how he will eventually run the Wolves? Plus Hine and Rand discuss the Patrick Beverley trade and ponder any further offseason moves.

27:00: It was an immaculate inning in a far from immaculate Twins season, plus former Vikings great Alan Page sure seems "notable" even if Twitter disagrees.

The Miguel Sano conundrum; Kirk on Everson; Minnesota United's Ethan Finlay Aug 26, 2021

Introduction: Enough happened in Wednesday's Twins game for host Michael Rand to make several notes and for columnist Patrick Reusse to urgently text late at night with the message "call me." Turns out he just wanted to cackle about Alex Colome, Hansel Robles and all that unfolded late in the game when Colome blew a save but Robles returned the favor. Other items of interest: The Twins are now 11-2 in extra inning games since starting 0-8. And Miguel Sano launched the longest home run in the majors this season (495 feet), leading Rand down a path of wondering what to do about the inconsistent slugger next season.

8:00: Vikings QB Kirk Cousins spoke for the first time since Everson Griffen was re-signed by the Vikings and had a pretty short -- but smile-filled -- answer when asked about Griffen's social media posts earlier this year. You can hear the audio for yourself.

10:00: Minnesota United's Ethan Finlay joins the show and discusses a number of subjects, including: the Loons' rebound after a slow start this season; the identity of this year's team beyond "get the ball to Reynoso"; the joy and stress of being a new father; whether being born in Duluth but moving away at a young age makes Finlay "one of us"; and the Loons' fantasy football league.

28:00: A Little League World Series performance for the ages by a Sioux Falls 12-year-old.

Drew Magary on the Vikings; Lynx center Sylvia Fowles is the GOAT Aug 25, 2021

Intro: Lynx center Sylvia Fowles had one of the greatest games in WNBA history on Tuesday, scoring 29 points to go with 20 rebounds, four steals and three blocks -- without committing a foul or a turnover along the way. Her dominant performance helped Minnesota to a 76-70 win over Seattle and provided a platform for Lynx coach Cheryl Reeve to point out that Fowles is still one of the WNBA's best players -- and that she's underappreciated even after a storied career.

6:00: The Twins, on the other hand, are not among the greatest of all time. Their improved recent play was short-lived as they have now lost four in a row to the Yankees and Red Sox. In a lost season, there's only one thing host Michael Rand cares about: 2022 and the development of players.

8:00: Drew Magary of Defector Media joins the podcast to help Rand preview the Vikings season as only Magary can. Kirk Cousins, the coordinators and a lot of other people associated with the Vikings are on notice -- though Magary, a noted Vikings fan, still has optimism for the year. Magary has a memoir coming out in about a month that should be fascinating as well.

28:00: An NBA player is suing his agent, and Rand is amused.

Everson Griffen's return + Youth sports and gambling + Good Bally Sports North news? Aug 24, 2021

Introduction: Host Michael Rand takes a look at the Vikings' decision to bring back defensive end Everson Griffen from a number of angles -- a couple of them unsurprising and one of them fairly surprising. He's the fourth former member of the defense to return in 2021, joining Mackensie Alexander, Sheldon Richardson and Stephen Weatherly. He's part of an overall defensive upgrade in the offseason that has seen the Vikings dole out more than 200 times as much guaranteed money to that side of the ball than to outside free agents on offense. And Griffen has the potential to be a disruption in the locker room after social media comments critical of Kirk Cousins.

8:00: Columnist Chip Scoggins joins the show to talk about his recent story on the big business of charitable gaming and how it funds a lot of youth sports initiatives in Minnesota. Youth sports organizations in the state generated more than $100 million in net receipts -- no, that's not a misprint -- in 2020, and the number could go up this year. Scoggins discusses how we got to this point, where the money is doing and what the potential problems are with all of this.

28:00: Is there finally good news for people trying to watch the Twins, Wild, Wolves and other teams on Bally Sports North? That's the message from a recent report. Also, a brief Kirill Kaprizov update and an appreciation of the St. Paul Saints.

Patrick Reusse on the most pressure Kirk Cousins has ever felt Aug 23, 2021

Host Michael Rand is joined by Star Tribune columnist Patrick Reusse for a look at where the Vikings stand with just one preseason game left before a critical 2021 season. The offense hasn't scored a touchdown in eight quarters of preseason football, which included three shaky drives (and five short completions) from starting QB Kirk Cousins in a 12-10 loss Saturday to the Colts. While the preseason doesn't technically matter, it is contributing to an overall negative vibe on the team, Reusse says. And he is of the belief that Cousins is under more pressure now than at any other point in his career.

15:00: A look at Twins prospect Jose Miranda, who has been written about by both Reusse and Rand in the last couple months. Miranda is hitting a combined .342 with 25 home runs between Class AA and Class AAA this season and should warrant a look with the Twins down the stretch. The problem is that he figures to be a third baseman in the majors. The Twins are paying Josh Donaldson a lot of money to play that position and have other options there as well.

28:00: Appreciation for Tigers all-time great Miguel Cabrera, who hit his 500th home run on Sunday -- and a vintage Reusse rant about "groups."

Best and worst Timberwolves trades ever + Minnesota United talk with Jon Marthaler Aug 20, 2021

Intro: A listener asked host Michael Rand to rank the three best and worst Timberwolves trades in that franchise's history, so he took a swing at it. The usual suspects are on the list, but did Rand put the trade to get Jimmy Butler on his best or worst list? You'll have to listen to find out.

7:00: Longtime Star Tribune soccer insider Jon Marthaler joins the show to talk about Minnesota United past and present. It's been five years since the franchise announced it was launching in St. Paul, and the trajectory has been mostly positive since then. But the historical marker gives a chance to look back at what might have been: What if the franchise had folded when it was a second-division club, something that was very possible? And what if the Vikings' ownership group had won the bid to get the MLS franchise instead of the current group? Plus Marthaler and Rand will look at the current team's identity heading into a big match vs. Kansas City and a big U.S. Women's match coming in October.

27:00: The Lynx were quite mad about the free throw discrepancy in recent games against Connecticut, and let it be known in an unusual postgame news conference. Plus, do you remember Byron Buxton the baseball player? He's starting another rehab stint with the Saints starting Friday in St. Paul.

Spencer Hall on college football playoffs, paying players and P.J. Fleck as a superhero Aug 19, 2021

Introduction: Host Michael Rand gives a near-daily appreciation of Jorge Polanco, who produced a walk-off run batted in for the third time in four games as the Twins won another series. It will be interesting to see if Polanco stays at second base in 2022, when the Twins don't have any other clear options at shortstop, or if he returns to that position.

4:00: College football podcaster and writer Spencer Hall joins the show for a whirlwind tour of several subjects. Rand and Hall dive into the new rule governing name, image and likeness -- agreeing that it's a good thing but not nearly enough as players look to gain their fair share of the revenue they generate. They also discuss the impact that an expanded 12-team college football playoff could have on a team like the Gophers and assign a superpower to P.J. Fleck.

29:00: Can Kirk Cousins learn to improvise? Is that the new "is this the year Adrian Peterson catches more passes?"

Patrick Beverley trade breakdown + Phil Miller on Twins prospects + Everson Griffen drama? Aug 18, 2021

Intro: Host Michael Rand breaks down the Timberwolves' trade for Patrick Beverley with three main points. First, the trade makes sense for the Wolves and Beverley's shooting plus defensive acumen will bolster their roster. Second, giving up Juancho Hernangomez and Jarrett Culver isn't a huge haul to send back, but it is an admission that the Wolves missed when they drafted Culver No. 6 overall just two years ago. Third, the Wolves still don't have a starting caliber power forward.

6:00: Star Tribune Twins beat writer Phil Miller joins the show to talk about the team's recent improved play and what it means in the context of this year and next year. Plus, what do we make of the Twins' young players -- those already here like Bailey Ober and the next wave that could include Joe Ryan and Jose Miranda.

27:00: Everson Griffen reportedly will work out for the Vikings on Wednesday, which is interesting on multiple fronts -- the primary one being that Griffen ripped QB Kirk Cousins on Twitter just eight months ago.

Gophers coordinator Joe Rossi + Wolves over-unders + Bill Guerin on Fiala, Kaprizov Aug 17, 2021

Intro: Host Michael Rand goes down a rabbit hole of numbers to determine that the Timberwolves have only reached their preseason Las Vegas victory total three times in 17 seasons since their trip to the Western Conference finals in 2003-04. Do with that information what you will, but it does speak to the disappointment, even relative to expectations, that the team has encountered. Will this season be any different?

7:00: Wild general manager Bill Guerin spoke with members of the media Monday to give his perspective on Kevin Fiala's one-year deal and ongoing negotiations with Kirill Kaprizov. You don't want to get into a poker game with Guerin.

11:00: Gophers football defensive coordinator Joe Rossi joins the show to talk about the upcoming season, key newcomers and his path from Division III football to the Big Ten.

25:00: The Twins had another walk-off win on Monday, this time over Cleveland, and reached a key milestone in the process: Since that dreadful 14-28 start, they have gone 39-38. That's not going to spark any parades, but it should lead to perspective on this season.

28:00: The Lynx have been on a serious roll since their 0-4 start, while the NFL's Raiders are mandating vaccines for fans to attend home games this season.

Patrick Reusse on the genius of Tom Kelly and anger of Mike Zimmer Aug 16, 2021

Columnist Patrick Reusse joins host Michael Rand for a look at two of the more interesting figures who have led Minnesota teams: Tom Kelly and Mike Zimmer.

Reusse wrote a great longer piece on Kelly and the tragic loss of his son, humanizing the former Twins manager ahead of this past weekend's celebration of the 1991 Twins World Series team. On the podcast, Reusse went deeper on Kelly -- trying to drive at what made him a successful manager, who he is as a person and what made him walk away from the job at the relatively young age of 51.

Rand and Reusse also talked about Mike Zimmer, who was very unhappy about the way his team played in a 33-6 loss to Denver in Saturday's preseason opener. Zimmer seemed upbeat at the start of training camp, but that has given way to a more consistently sour mood as the team has dealt with issues on and off the field. The pressure of a win-now season and the still-looming threat of a COVID disruption have to be factors.

Twins President Dave St. Peter + Vikings concerns + Top 5 sports movie ranking Aug 13, 2021

Intro: Let's try a new segment called "Dings of Concern," where host Michael Rand runs down some things about this year's Vikings that have him concerned about their overall big picture. It even has sound effects. From two separate major COVID stories to injuries -- the latest being a second surgery for first-round offensive lineman Christian Darrisaw -- Rand is concerned, to say the least.

8:00: Twins President Dave St. Peter joins the show to talk about a number of subjects. Rand notes that Twins TV ratings have plummeted by almost 50% this season over last year and wonders how much of that is because of a losing record and how much is because of the ongoing impasse between Bally Sports North and several streaming services. St. Peter also addresses concerns about the uptick in COVID cases and notes some pleasant surprises in a tough season.

27:00: The Field of Dreams game in Iowa was a smashing success, and it provides a reason for a list that everyone can get upset about: Rand's top 5 sports movies of all-time.

Teddy Bridgewater what-ifs, Chip Scoggins on Kirill Kaprizov, listener questions answered Aug 12, 2021

Intro: It's hard to believe that it's been nearly five years since that fateful day in practice when Teddy Bridgewater suffered a catastrophic injury that changed the course of his career and the Vikings' trajectory. With Bridgewater back in Minnesota and participating in joint practices as he battles for the starting QB job with the Broncos, memories of that day are still fresh. Hear from Bridgewater about his perspective on that journey, while host Michael Rand tries to sort out the still-lasting impact on the Vikings.

8:00: Columnist Chip Scoggins joins the show to talk about his latest piece on the Wild and negotiations with budding star Kirill Kaprizov. Scoggins tries to talk Wild fans down from whatever level of concern they have, laying out all the practical reasons why a compromise deal should get done relatively soon. But he and Rand also delve into the uncomfortable question: What if it doesn't work out?

24:00: Rand blazes through a bunch of good reader questions, with topics that take his mind everywhere from the Twins pitching future to baseball in the Grand Canyon.

NBA Math: Wolves player rankings + Griffin Jax emerges for Twins Aug 11, 2021

Intro: Host Michael Rand wasn't a big believer in Griffin Jax, but he's starting to come around to the idea that the Twins pitcher at least deserves a longer look in the rotation after another strong start Tuesday against the White Sox. That's four in a row for Jax, the 26-year-old rookie who doesn't have overpowering stuff but has found a way to be effective when given the chance recently.

5:30: Adam Fromal, founder of the website NBA Math, joins the show to talk about the site's exhaustive recently released NBA player rankings. A panel of 15 NBA experts ranked every player who played at least one minute in the league last season -- an exercise that yields a pretty good aggregate indicator of where each player stands. It yielded some interesting results for the Wolves and could reframe how we think about their chances going forward.

27:00: The Vikings had just 69 punt return yards last season. Something needs to change this season, and the team is trying to address it.

Patrick Reusse on MLB's desperation + Kirill Kaprizov tension escalates Aug 10, 2021

Intro: Host Michael Rand takes a look at the latest reporting on Wild star Kirill Kaprizov and the possibility that he could play next season in Russia. A report says he has a one-year deal for more than $10 million on the table to play there next year, but it's likely just a negotiating ploy to get more favorable terms with the Wild on a long-term deal

5:00: Columnist Patrick Reusse joins the show to talk about MLB's desperation, as evidenced by a New York Post report that the league is considering a streaming partnership with Barstool Sports. Want to attract a younger audience? That's one way, though it would be at the detriment of a large share of existing fans who note Barstool's misogynistic principles. Reusse also weighs in on the Kaprizov situation.

25:00: Wolves Summer League highlights included more quips from an apparently healthy Anthony Edwards and some strong play from big man Nathan Knight.

29:00: Is the "all-important" NFL preseason game changing?

Vikings kicking concern, Twins who could help, Olympic glory Aug 09, 2021

Intro: Host Michael Rand takes a big-picture look back at the Tokyo Olympics, which will be remembered in Minnesota for a long time as quite possibly the most successful summer games in state history. Even just listing off all the medalists from this state takes a long time.

5:00: The Vikings kicking competition has flown under the radar with other big stories taking a lot of the spotlight. But the battle between two relative unknowns is fascinating. Rand explores that with the help of Mark Craig's recent story.

12:00: The Twins have pivoted to a season of prospects instead of contention. Which of the young pitchers could we see this year -- and who has the best chance to help?

18:00: Some pretty disappointing Twins TV rating numbers came out recently. Rand wants to dive into them in more detail, but he tries to provide some early context about what he is seeing.

21:00: Some good news? Minnesota United is on a roll.

Gable Steveson's gold, Suni Lee and Grace McCallum come home, Kayla McBride of the Lynx joins the show Aug 06, 2021

Intro: Guest host Christina Long talks Olympics, as Minnesota’s own gold medalist Suni Lee and gymnastics teammate Grace McCallum returned home Thursday to a welcoming committee of adoring fans. Lee became the newest American gymnast to be a household name, especially after her square-tip acrylic nails, which were designed locally, went viral after her big win. Plenty of other Minnesotans have continued to compete in Tokyo, including Gopher wrestling star Gable Steveson. The Apple Valley native won gold in heavyweight wrestling early Friday morning as he knocked off the three-time champion from Georgia. USA women’s basketball, which features Lynx stars Napheesa Collier and Sylvia Fowles, will play for the gold Saturday night.

9:00 Lynx guard Kayla McBride joins the show to talk everything from baking to basketball. McBride and the Lynx are in the midst of the WNBA’s month-long Olympic break but will return to play Aug. 15. Minnesota entered the break on a seven-game win streak and will look to continue its upward trend in the second half of the season.

Paige Bueckers, millionaire? Plus Gophers football talk and a huge golf event Aug 05, 2021

Intro: Guest host Christina Long talks name, image and likeness after news that local star Paige Bueckers has trademarked her nickname, “Paige Buckets.” Bueckers stands to make $1 million in the next year. With another Minnesota superstar heading to college in Suni Lee, it’s possible that two Twin Cities natives could be making a sizable amount from their name, image and likeness while in school -- a huge change for amateur athletes under this brand new rule. Big names like Bueckers and future Ohio State quarterback Quinn Ewers have made headlines for their potential earnings, but what might new NIL rules do for athletes without their star power and name recognition?

7:00: Former Gophers women’s golf coach Michele Redman joins the show to talk about the Land ‘O’ Lakes Legends Classic, which starts Thursday with a pro-am before the two-day tournament tees off Friday. The tournament is a brand-new event that Redman helped start in order to bring the LPGA’s senior tour to Minnesota.

13:00: Gophers beat writer Randy Johnson returns to Daily Delivery for a college football preview. The Gophers held media day Tuesday and started fall camp Wednesday as they prepare to open the season Sept. 2 against heavyweight conference foe Ohio State. After a successful 2019 and a lackluster 2020 that was heavily influenced by the COVID-19 pandemic, coach P.J. Fleck and the Gophers are looking to get back to their pre-pandemic form. Plus, players such as Mo Ibrahim and Tanner Morgan last week sought to spread the NIL love to some of their less recognized peers: the offensive line.

Vikings' league-worst vaccination rate + Jeff Gladney fallout Aug 04, 2021

Intro: Host Michael Rand takes a look at Tuesday's big Vikings news, with 2020 first round pick Jeff Gladney indicted by a grand jury and later released by the team. We can acknowledge that the Vikings did the correct thing in quickly condemning and moving on from Gladney while also pointing out that their recent history with first-round picks -- outside of the fantastic Justin Jefferson -- has been pretty suspect. ... You'll also hear from Wild head coach Dean Evason in the opening segment as he comments on the buyouts of Zach Parise and Ryan Suter.

6:00: Columnist Chip Scoggins joins the show to provide his thoughts on the other big Vikings story of the week: the continued absence of Kirk Cousins from camp as he is sidelined due to COVID protocols. A report in the Washington Post says the Vikings have the lowest vaccination rate of any NFL team. Why is that, and how much of an impact will it have this season? Scoggins also weighs in on why the Jose Berrios trade is nothing to celebrate and expresses some Gophers football optimism.

28:00: The Twins have been bad this season, but it's not Jorge Polanco's fault. And keep the Wolves in the Western Conference, I always say.

Mike Zimmer doubles down on vaccines + Wolves free agency preview Aug 03, 2021

Intro: Host Michael Rand notes the tone of Vikings head coach Mike Zimmer, who again Monday was without three quarterbacks -- including starter Kirk Cousins and third-round pick Kellen Mond -- as they are sidelined by the league's COVID protocols. Zimmer's exasperation with players who don't get the vaccine was on plain display and for good reason. First and foremost it's a matter of public health. Beyond that, and perhaps more urgent in a direct way for Zimmer, unvaccinated players could have a serious impact on wins and losses this season.

5:00: Timberwolves beat writer Chris Hine joins the show to look at NBA free agency. Monday's opening was quiet for the Wolves as several mid-tier players jumped to new teams. Minnesota figures to think both small and big, though, along the way -- and could be poised to make the kind of splash President Gersson Rosas covets.

27:00: Rand is worried about the hamstring of Josh Donaldson, who hasn't played since Wednesday.

Patrick Reusse on Vikings' COVID QB nightmare, Berrios trade Aug 02, 2021

Intro: Host Michael Rand is joined by Patrick Reusse for a look at the latest Vikings' trip up, which has landed three of their quarterbacks in the NFL's COVID protocols and made head coach Mike Zimmer plenty mad. Vaccinated QB Kellen Mond reportedly has COVID, while presumably unvaccinated starter Kirk Cousins is a close contact. That forced Jake Browning into heavy duty at a recent night practice and has the Vikings scrambling for camp bodies this week. It could be worse -- like, say, this happening during the season -- but it underscores what's possible when players aren't vaccinated. Maybe the extra $100 being offered by the state of Minnesota will convince Cousins to get his shots?

14:00: Reusse and Rand, who disagree somewhat on just how good Jose Berrios is, examine the blockbuster trade from Friday from the standpoint of what the Twins gained and lost.

23:00: Soccer talk, which is rare on this segment! The Loons were robbed. Team USA takes the Gold Cup in men's soccer but loses in the Olympic semifinals to Canada in women's soccer.

Special delivery! Berrios, trade deadline analysis with La Velle E. Neal III Jul 30, 2021

In this special edition of Daily Delivery, La Velle E. Neal III of the Star Tribune joins Michael Rand to break down a very active trade deadline for the Twins.

The headline move was a trade of two-time All-Star pitcher Jose Berrios to the Blue Jays for two top prospects, but the Twins made four deals since the beginning of last week -- receiving seven players, six of them pitchers, in return.

What do the deals for Nelson Cruz, Berrios, J.A. Happ and Hansel Robles tell us about the Twins? When might we see some of the new players debut for the Twins? And just how excited should we be about the haul from Toronto, which consisted of top-100 MLB prospects in outfielder Austin Martin and right handed pitcher Simeon Woods Richardson?

Breaking down the Rubio trade + Wild's Alex Goligoski joins the show Jul 30, 2021

Intro: Host Michael Rand dissects the Wolves-related events Thursday -- namely the trade (again) of Ricky Rubio and the decision not to jump into an NBA Draft in which they held no picks at the start of the evening. While the Rubio deal for Taurean Prince, a second-round pick and some cap room is hardly a blockbuster, it has benefits for the Wolves. And let's face it: Rubio was a subpar player for a lot of last season and wasn't going to be here much longer regardless.

12:00: Alex Goligoski, the headliner among three defensemen already signed by the Wild in free agency, joins the show to talk about returning to Minnesota to play professionally and how excited he is about the Wild's prospects this season. And happy birthday to Goligoski, the former Gophers standout, who turned 36 on Friday.

25:00: Another look at the MLB trade deadline, which is fast-approaching at 3 p.m. Friday. The Twins have only made one deal so far. That figures to change as the day goes on.

Special Delivery! Minnesota's Suni Lee wins Olympics gymnastics gold Jul 29, 2021

On this special episode of Daily Delivery, host Michael Rand checks in with Star Tribune columnist Jim Souhan, who is in Tokyo along with Rachel Blount covering one of the biggest stories in Minnesota sports history: Suni Lee, the 18-year-old gymnast from St. Paul, won the Olympic gold medal in the women's all-around competition on Thursday morning. You'll hear Souhan's perspective on just how amazing this is, how it fits into the context of Minnesota sports history and how Lee's bravery in competing at the highest level sits side-by-side with Simon Biles' bravery in pulling out of the competition.

Rand is then joined by Star Tribune reporter Zoe Jackson, who was in Oakdale with about 300 Lee supporters for a watch party early Thursday. You'll hear audio of the moment Jackson was talking to Lee's sister when Suni called on FaceTime from Tokyo, sending the watch party into an eruption of cheers.

And Star Tribune Olympics editor Naila-Jean Meyers talks us through just how Lee was able to pull off a nearly flawless set of routines, and the strategy involved in bringing home Olympic gold.

Trade Jose Berrios right now + Wild's free agent moves analyzed Jul 29, 2021

Intro: The Twins lost 17-14 to Detroit, becoming the first team in MLB history to outhomer an opponent by a margin of seven (7-0 in this case) and lose. When you give up 17 runs, naturally host Michael Rand wants you to ... trade your best pitcher? Wait, what? Yep, now more than ever Rand is convinced that Jose Berrios -- with rumors heating up that teams are interested -- should be dealt before Friday's deadline.

5:00: Want some better news? Minnesota United came back for a dramatic draw against LAFC on Wednesday, pulling even late in stoppage time on Hassani Dotson's absolute rocket from 18 yards out.

7:00: The Wild was active early in free agency, signing three players on Wednesday -- highlighted by 36-year-old Minnesota native Alex Goligoski to anchor the defense. Rand has a question, though: Why spend $5 million on Goligoski even for one year after buying out another 36-year-old defenseman, Ryan Suter?

10:00: Star Tribune outdoors writer Bob Timmons joins the podcast to preview his special report on the Cuyuna State Recreation Area and all the good things happening there with mountain biking, other outdoor activities and -- perhaps most crucially -- economic development.

27:00: The NBA Draft is tonight, but the Wolves enter the evening without a first-round pick for the first time since 2012 and the second time since 2004.

29:00: Aaron Rodgers still sounds unhappy!

Back and forth with a Wisconsin fan about Rodgers, Packers and Badgers Jul 28, 2021

Intro: Host Michael Rand offers perspective on Simone Biles, the dominant U.S. gymnast who pulled out of the team and individual all-around competition at the Tokyo Olympics this week while citing her mental well-being as the reason. Jim Souhan had a very good column in Wednesday's paper on the subject, and Rand echoes the need for empathy as we watch athletes compete at the highest level. That extends to the Twins, too, who had another spectacular defeat in a difficult season Thursday.

7:00: Star Tribune Editorial Editor Scott Gillespie joins the show to talk about all things Wisconsin sports -- including, primarily, Aaron Rodgers and his return to the Packers. Gillespie, a known fan of teams across the border, had good thoughts on how fans feel about all this and what his hopes and dreams are for this season.

28:00: NHL free agency begins Wednesday, with the Wild perhaps pursuing an upgrade at center. Rand outlines one key stat that suggests reinforcements are very necessary.

Aaron Rodgers is back, but is Josh Donaldson on the way out? Jul 27, 2021

Intro: In a drama-filled 24 hours, we needed to get to one important story at the beginning of the show. Aaron Rodgers, the Green Bay QB who has been unhappy with the Packers for months and looked to be on the brink of sitting out training camp, arrived in Green Bay late Monday and appears headed toward at least a one-year truce to play for the Packers in 2021. That's a big deal across the NFL and particularly for the Vikings.

6:00: Gymnastics and swimming drama at the Olympics stole the show Monday night and very early Tuesday morning.

9:00: Star Tribune summer intern Christina Long joins the show to talk about Lakeville swimmer Regan Smith and all the support she is getting from her club team while swimming at the Olympics. Long also discusses the challenges of intern life and her journey from Arkansas to Minnesota.

23:00: The latest rumblings before the MLB trade deadline suggest that the Brewers are interested in Twins third baseman Josh Donaldson. If the Twins end up moving Donaldson, it will be another signal about how they feel about 2022.

29:00: A Mitch Garver quote you don't want to miss.

Patrick Reusse's big takes on Jose Berrios, Aaron Rodgers and more Jul 26, 2021

Patrick Reusse joins Michael Rand for a look back at the weekend and a look ahead to some huge story lines in the next week.

Intro: Cameron Champ lived up to his name by winning the 3M Open over the weekend in Blaine, blasting his way to a 15-under finish and his first tour win in almost two years. Reusse said TPC Twin Cities has exceeded his expectations as a good test of golf for the tour's best players.

8:00: What is the likelihood Jose Berrios is traded before this week's MLB deadline? Reusse started his answer to that question thinking it was about 50-50, then shifted to 60-40 in favor of a trade. By the time he and Rand were done talking about it, he was even more convinced that Berrios made his last start for the Twins on Saturday. And while Byron Buxton doesn't figure to be dealt at the deadline, he could be out the door this winter in a trade if negotiations with the Twins don't improve.

21:00: Most NFL training camps open this week. Reusse weighs in on what he thinks will happen with Aaron Rodgers in Green Bay and breaks out a pretty big opinion about what Rodgers' decision will mean for the Vikings.

Analyzing the Nelson Cruz trade + Great Gophers expectations Jul 23, 2021

Intro: Host Michael Rand breaks down the Twins' trade of Nelson Cruz to Tampa Bay in a number of ways: What Cruz meant to the Twins will be hard to replicate, and as much as someone who played just 258 games here can define an era, Cruz did that. He was a lineup presence and the leader of the Bomba Squad. That said, the Twins did well to get two Class AAA pitchers in return for Cruz, and it was clearly a trade that makes sense. It's hard to remove the emotion from the trade, but if you can do that you will find a lot of good.

14:00: Gophers football beat writer Randy Johnson joins the podcast from Big Ten media day in Indianapolis where the talk has focused on players being able to profit off their name, image and likeness as well as what impact COVID will have on 2021 after the major disruptions of 2020. One thing is for sure: Gophers coach P.J. Fleck can't call his team young this year. The veteran group is intriguing and could be a contender.

28:00: It's draft night for the Wild, and with two first-round picks Minnesota is in good shape to draft key pieces that will be essential roster replacement in years to come.

The Wolves Ben Simmons debate + Sho-time at Target Field Jul 22, 2021

Intro: Host Michael Rand runs through a few Twins items, including another piece of bad news in a season full of them -- rookie Alex Kirilloff is done for the season and will have wrist surgery. Rand also marvels at Shohei Ohtani, the pitching and hitting sensation for the Angels who is coming to Target Field starting Thursday. We've never seen anything like him in this lifetime.

6:00: Chris Hine joins the show for a spirited debate about whether the Wolves should pursue Ben Simmons in an offseason trade now that the year is over and off-the-court matters are going to start heating up in the NBA. Hine doesn't think Simmons is worth it; Rand acknowledges Simmons' flaws but thinks he would be a good fit with the Wolves. Hine also provides an update on the Wolves' ownership situation.

27:00: The NHL expansion draft was Wednesday, and the Wild took another hit to its blue line after Seattle selected defenseman Carson Soucy. That leaves the Wild with just three defensemen under contract after last week's buyout of Ryan Suter. Hear from GM Bill Guerin about losing Soucy and what comes next.

After stunning Parise and Suter moves, what's next for the Wild? Jul 21, 2021

Intro: Host Michael Rand opens today's show with a nod to the Bucks, who claimed their first NBA title in 50 years behind a 50-point, 14-rebound, five-block mammoth performance from star Giannis Antetokounmpo in Tuesday's 105-98 Game 6 win over Phoenix. It's OK to like a Wisconsin team. The Bucks are likeable. Just try not to focus too much on how the Wolves could have drafted Giannis in 2013.

4:00: Rand is joined by Star Tribune Wild beat writer Sarah McLellan for a deep look at the Wild's plan going forward after last week's stunning news that they had bought out the contracts of not only Zach Parise but also Ryan Suter. It means savings this season but a lot of dead money on their salary cap in a couple of years. How do they navigate that challenge while still trying to build a competitive team -- particularly since they stand to lose another key affordable player in Wednesday's expansion draft?

29:00: Aaron Rodgers reportedly turned down a contract offer from Green Bay that would have made him the highest-paid player in the NFL. Where does that leave things with training camp set to open next week?

Why the Twins should trade Jose Berrios + a Vikings injury worry Jul 20, 2021

Intro: Host Michael Rand takes a look at the Jose Berrios situation with the Twins and comes to the conclusion that if the Twins are being smart they will look at how they have maximized Berrios' value -- under MLB's flawed economic system, mind you -- and continue to do that by trading him instead of attempting to re-sign him at a price that could reach $25 million a year.

Twins beat writer Phil Miller then joins the show to talk about his reporting on Berrios and what might happen in the final 10 days before the trade deadline.

20:00: Game 6 of the NBA Finals is Tuesday night, with the Suns trailing 3-2 and needing a road win at Milwaukee to fend off elimination. One thing is for sure: Losses in Game 4 and Game 5 were not Devin Booker's fault. The Phoenix guard had 40-plus points in both games and needs more help from his teammates, particularly Chris Paul, in Game 6.

23:00: Minnesota United had a huge win over Seattle on Sunday, and it's worth revisiting.

26:00: Rand is officially worried about the reportedly "minor" calf injury to Vikings interior lineman Michael Pierce because he knows how these things go.

Patrick Reusse on Suter/Parise, can't hate the Bucks + Twins Jul 19, 2021

On Monday's episode, Patrick Reusse joins host Michael Rand as they catch up on all the biggest stories from the weekend and beyond.

First up, Reusse and Rand tackle last week's huge decision by the Wild and GM Bill Guerin to buy out the contracts of Zach Parise and Ryan Suter -- a move that will save the Wild on the salary cap in the short term but has plenty of long-term implications. Reusse wants Wild fans to remember that Parise and Suter, though coming well short of delivering a championship during their nine seasons here, did help revive a sluggish franchise.

With the Bucks one game away from winning the NBA title, they also examine this question: Why don't Minnesota fans, who tend to loathe Wisconsin teams, seem to hate the Milwaukee Bucks? Quite the contrary, they actually seem to like the Bucks.

And the poor Twins. If they thought they could do something special coming out of the All-Star break, as slugger Nelson Cruz said, getting shut out twice and being swept in Detroit probably wasn't the version of special they had in mind. But it does sharpen the focus even more on the impending trade deadline, including what to do with Jose Berrios.

The Loons beat Seattle for the first time? Reusse wants to see more.

Special Delivery: Chip Scoggins on the Fab Five and 1992 Final Four at the Dome Jul 16, 2021