Straight Up Sisters The Podcast

Latest Episodes:

Season 7 EP#4: What is GUT HEALTH - Why you NEED probiotics! Jun 30, 2021

Show notes

Today, we have the founders and creators of the probiotics that we drink, BIOHM Health...Dr. Mahmoud and his son Affif Ghannoum. They break down GUT HEALTH: the microbiome, good bacteria, bad bacteria, good fungi, etc. This show is meant to educate you on GUT HEALTH. It will take education and effort on your end to change things within your body and gut health, you must do your part! Listen and Learn. This episode is valuable.

www.Biohmhealth.com / Discount code: RaqCsWorld

IG: @raqcsworld

@LaSusie

@StriaghtUpSistersThePodcast

Season 7 EP#3: From RESCUING Sex Trafficked teens to REMOVING the excuse of "I didn't know" Jun 23, 2021

Show notes

Today we sat down with Jayla "The self esteem queen" and the "Harriet Tubman of the sex trafficking world" this woman has an amazing story of ups, downs, highs, lows, and still found her purpose despite it ALL. She is the prime example of "Don't let your excuses be your story or the reason you are held back." Allow this conversation to inspire you to SPEAK your truth unapologetically like Jayla.

IG: @raqcsworld

@lasusie

@jaylatheselfesteemqueen

Season 7 EP#2: The BENEFITS & POWER of looking your BEST Jun 16, 2021

Show notes

On today's show we speak about the POWER & BENEFITS of looking your best. The TRUTH is, is that first impressions are REAL. They make an impact on a person or an opportunity you may be pursuing. Take pride in lookin your best, STOP being lazy. Take responsibility for the opportunities you are missing because you are showing up to life sloppy. Turn it up and TUNE IN to the power of looking your best ALWAYS!

IG: @RaqCWorld

@LaSusie

@straightupsistersthepodcast

Season 7 EP#1: A POWERFUL conversation with Rosie Rivera Jun 09, 2021

Show notes

We sat down to chat with the beautiful and genuine Rosie Rivera about her new book, God is your defender! (OUT NOW) We touched on so many different things: from her sexual abuse experience, to her relationship with her husband, sister, and daughter, her shortcomings, and so many other things. The conversation was JUICY, funny, revealing, touching, emotional and all of the above. The conversation focused on Rosie, as most people who interview her always want to make it about her famous sister Jenni. This interview was about, Rosie, the lover of God and author.

IG: @RaqCsWorld

@LaSusie

@RosieRivera

Season 6 EP#12: The POWER of mentorship! May 26, 2021

Show notes

Today we dive into why WE ALL should have a MENTOR. Mentorship is a key thing in a lot of successful people's journey. Only positive things come from having a mentor.

We encourage you to explore the idea of having a mentor beginning TODAY! Remember, you don't have to know your mentor, but if they inspire you and motivate you to be better adopt them as a mentor.

Instagram: @raqcsworld

@lasusie

@straightupsistersthepodcast

Season 6 EP#11: SLOW DOWN or Crash and Burn! May 19, 2021

Show notes

On today's episode we talk about Hitting Pause in a Busy World. So many of us rock the badge of honor of always being "BUSY" which eventually causes us to crash and burn. But no one is talking about how bad NOT resting is for our mental health, our decision making skills, and our over all well being. Today we get real about this topic. It was time someone talked about this, the #TeamNoSleep mantra just don't work anymore.

IG: @RaqCsWorld

@LaSusie

@straightupsistersthepodcast

Season 6 EP#10: All about SEX... May 12, 2021

Show notes

Today, we talk all about S E X. A topic that we know can be taboo for many since it was never really openly discussed in our homes when we were little. The beauty of sex, the benefits of sex, and more importantly the JOY of sex. Turn it up and turn up your SEX life PLEASE, beginning today!

IG: @straightupsistersthepodcast

@raqcsworld

@lasusie

Season 6 EP#9: GRIEF - The loss of a child May 05, 2021

Show notes

Today our guest Martha talks about the loss of her son Johnny. She was forced to learn about childhood cancer because she had no other choice. Her journey with Johnny was a roller coaster of emotions for herself and her family. Her vulnerability in our conversation is admirable and we are forever thankful for her willingness to share. Tune in and be inspired to process your loss and your grief just like Martha. We did this show in honor of Johnny and everyone that has lost a loved one to cancer.

Instagram: @RaqCsWorld

@LaSusie

Martha IG: @_determined_fitness

Season 6 EP#8: LEARN HOW TO TRUST YOURSELF Apr 28, 2021

Show notes

Today's episode is ALL ABOUT, "Learning how to trust yourself." We give you key things and tips that will help you get on the path of TRULY trusting yourself.

Do you want to be able to attempt to do anything you want? Listen to this episode with an open mind and implement all the tips we share with you.

IG: @RaqCsWorld

@LaSusie

Email: StraightUpSistersThePodcast@gmail.com

Season 6 EP#7: The POWER of storytelling! Start sharing you story... Apr 21, 2021

Show notes

Today's episode is ALL ABOUT storytelling and the power storytelling has. Not only is it powerful BUT you start healing when you start sharing. It's a powerful knowing to have. Today, our guest Diana Diaz shares a wealth of knowledge about how to begin to tap into the power of your own story. Don't be afraid, TAP IN!

IG: @RaqCsWorld

@LaSusie

@DianaRDiaz

Our TOPPODCAST Picks

Follow Us

Stay Connected

Straight Up Sisters The Podcast

Related Podcasts

Links

Stay Connected